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Our friends @respectthecorners are doing major Kingdom work! Their mission is to live out the great commission through fitness and live to uphold the four corners: Faith, Family, Integrity, and extravagant Love.
Make sure to give them a follow and show them some #Flytefam love. #RespectTheCorners
Thank you Aesthreadics for taking care of me over & above the call of duty.
Stay tuned for pics from my photo shoot with @heavymetallove1.
The ability to keep transforming & evolving is developed in ones belief system, in ones mind.
I evolve because I choose to be a man without limits & constantly research & expand my spirit, mind & body.
All that holds you back is one positive decision away from being destroyed!
HEALTHY SPIRIT, HEALTHY MIND, HEALYHY BODY!
I AM LEGEND & I NEVER LET WHAT I CANT DO STOP ME FROM DOING WHAT I CAN!
JUMP, I DARE YOU!
NO MORE GAMES THE CLOCK IS TICKING!! GOT GOALS, GO GET THEM!!!
Its all about focus, how hard, how long, how intense your focus is. We've all been there, that place where your focus needs just a little bit more focus. Get your limitless on & use code Tony10 for 10% discount.
Class, style, wisdom of time.
Elegance, functionality, peice of mind.
"We are the competition"
Tell Randi & Norma
I sent you.
THE BETTER WAY!
20 grams of protein fuel the muscles,150 grams of caffeine to throttle up. (Hint, find it at all QT stations). POWER NUTRITION
Some of the best supplements & nutritional support you can get.
Tell Kristina & Rob "The Legend" Tony Bates sent you.
Kristina 623-536-4857 Avondale
Rob 623-776-9288 Peoria
Great plans @ great prices
Tell Scott "The Legend" Tony Bates sent you.
8386 W. Thunderbird Rd
Peoria, AZ 85381
Hey FLYTE FAM! We are back with another #giveaway ! This week, someone will win one of our classic GREATNESS shirts, and a Flexfit FLYTE Snapback hat!
To enter simply Follow @flytesport and tag 5 friends. You can increase your odds by visiting our website. Link is in the Bio👆🏼 #takeflyte
Benefits of a Soup Cleanse
"While your body is always naturally getting rid of unwanted toxins on its own, doing a ‘cleanse’ or ‘detox’ will help support the relevant organs in this process and make it more efficient. A good detox will promote a healthy liver, gut, kidneys, lymphatic system, lungs, or even skin. While the most popular form of a detox involves juicing, there’s another, warmer way to detox and replenish: the soup cleanse. Consuming nutrient dense soup floods the body with healing spices, vitamins, minerals, essential fatty acids, and amino acids that are easily digested and assimilated which allows the body to use energy towards rejuvenation and cellular repair rather than processing heavy food (2). Soups also include the fiber and substances needed for blood sugar regulation which will aide in weight loss, hormonal balance, and mental health. Soup cleanses are also lower in sugar than juice cleanses because they’re using more vegetables and complex carbohydrates versus fruit which tends to make people feel better and more energetic. Benefits of a soup cleanse include: reduced inflammation, increased energy levels, disease prevention, cell rejuvenation, weight loss, and clear skin (1) (3). How to Properly Soup Cleanse Cleanse length: A soup cleanse tends to last 1-3 days. Start with one day, then a few weeks or months later, go for three. Eat often throughout the day: Start by having 5 to 6 soups per day. If you are hungry, add another serving. Consume mostly vegetables: It is important that your soups consist of mostly vegetables, healing spices, and nutrient-rich broths. Drink enough water:Water help removes toxins and waste from the body as well as helps move nutrients to where they need to go."read full article and recipes go to:http://theheartysoul.com/detox-soup-recipes/?t=HHL#derox#soup#fit#fitnessaddict#fitsport#bodybuilding#cardio#gym#train#training#health#healthy#instahealth
Яхтенный мост, соединивший Приморский район с Крестовским островом 😍 Гуляли уже по нему?
Я летом на роликах каталась, чуть не вылетела 😅, уж больно разгон большой по склону, не оттормозиться 🙈 Влетела в бетонное ограждение 😏