@kaiwenfit went s222.5kg b145kg d300kg today for his first competition at 19years old. Words can't describe how proud I am of him. I remember march this year where he came and stood by me all day through my competition. And I can't do the same but watch live from another country. Well done brother. And to be a coach to this 19 years old, god damn he makes me wanna train harder than ever. Behind stands @arazamirul that I'm coaching and I only want the best for them. Let's keep killing it. I may not be there, but I'm always there watching over you. Here's to a successful meet.