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Blueberry and Banana pancakes for lunch!! First time making these and they were FIT!! I also had some @sweetfreedomuk syrup on top!! ♥️ Brunch was beans and sausages in toast y’all! Two whole syns for this!! 😏 #pancakes #slimmingworld #slimmingworlduk #swinsta #swmen #swmafia #swfriends #swfamily #swuk #weightloss #healthyliving #foodblogger #fitness #extraeasyplan #essex #gaylife #followmyjourney
Mum's been busy on the #computer all day, so we're in the woods with her big #camera, can't wait to see what pictures she took of me when we get #home 📸📷📸📷📸📷
#assistancedog #cgi_dogs #surreyhills #surrey #cockerspaniel #spaniels #workingcocker #blackcockerspaniel #workingcockerspaniel #photography #dogphotography #urbanpawsuk #dogmodel  #followme #followmyjourney
#cutedog #lovemydog #doglover #dogs #dogoftheday
When the soul lies down in that grass.the world is too full to talk about. :- Mevlana Rumi
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#friendship #love #peace #silence
#soul #zen #rumi #followmyjourney #lumbini #mevlana #goldensky #wordsofwisdom #travellife #travelphotographer #travelblogger
#storyofmylife made my favorite tea & went back to cuddle with baby and as I was Trying to take a #tea selfie & this is what happens...➡swipe ➡😂😩
#goodmorning 
#grateful 
#bless 
#thankful 
#happythanksgiving 
#happythursday 
#tea
#aloe
#fiber
#healthy 
#healthybreakfast 
#healthymom 
#healthylifestyle 
#brestfeeding 
#2monthspostpartum 
#loosingbabyweight 
#followmyjourney 
#weightloss 
#loseweigh
Idag har man ingen motivation alls till något😂 men snart är det en ny dag💪💪 #nomotivation #healthylifestyle #followmyjourney #följminresa #minresaräknas
Happy Thursday, i want to wish you all a very happy🍁 thanksgiving 🦃 . #noexcuses done with my workout!!
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.#girlboss #idoHerbalife #womenpowerment #blessed #latina #thankful #passion #impact #happy #herbalife #success #happiness #vision #growth #fitchick #fit #followmyjourney #transformation #love #coachyai #yaipickyeater  #thursdays #diadeacciondegracias
On est prêt! Avant/Après 😊
We’re ready! Before/After 😊#ep #release #music #brussels #party #followmyjourney
Lunch- baked potato, mushrooms, peppers, onion, breadcrumbs & cheese with side salad.. with apple mint tea 426 calories ☕️ #calories #myfitnesspal #myfitnessjourney #healthylifestyle #notadiet #followmyjourney #weightlossjourney  #weightloss
G R O W I N G

Every time I travel to India, and I immerse myself with intensive Yoga practice (Asanas, Yoga Philosophy, Pranayama and Meditation) I can see such a huge transformation. It's like I'm planting little seeds in my cells and they will grow to something beautiful and strong. But at the moment I wanna share how happy I am to be here and to be able to do this together with my husband, learning and growing together - and my favorite every day ritual is after the Asana class to jump into the ocean and connect with my inner child. The beach, the sun, the amazing organic food and the friendly Goan - life is amazing.

Much love,
Nora

#yoga #yogattc  #love #compassion #yogalove #india #goa #ytt #betrue #openyourheart #santosha #gratitude #neverquit #saucha #yamas #niyamas #traveltheworld #fallinlove #fallinlovewiththeunknown #flexible #yogini #investment #investinyourself #followmyig #followmyjourney #inspiration #getstrong #belove #iamlove
G R O W I N G Every time I travel to India, and I immerse myself with intensive Yoga practice (Asanas, Yoga Philosophy, Pranayama and Meditation) I can see such a huge transformation. It's like I'm planting little seeds in my cells and they will grow to something beautiful and strong. But at the moment I wanna share how happy I am to be here and to be able to do this together with my husband, learning and growing together - and my favorite every day ritual is after the Asana class to jump into the ocean and connect with my inner child. The beach, the sun, the amazing organic food and the friendly Goan - life is amazing. Much love, Nora #yoga  #yogattc  #love  #compassion  #yogalove  #india  #goa  #ytt  #betrue  #openyourheart  #santosha  #gratitude  #neverquit  #saucha  #yamas  #niyamas  #traveltheworld  #fallinlove  #fallinlovewiththeunknown  #flexible  #yogini  #investment  #investinyourself  #followmyig  #followmyjourney  #inspiration  #getstrong  #belove  #iamlove 
If I’m not writing a legal opinion or rendering legal services,  I’m probably making a wig for myself or a friend. In the process of turning this hair from @wholesalesnaija into a wig! •
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#blog #blogger #blogging #lifestyleblogging #lifestyleblogger #lifestyle #livingmylife #followmyjourney #dailymotivation #quoteoftheday #quotedaily #writer #content #contentlover #contentandmore #lagosblogger #instablogger #pictureoftheday #encouragement #dailyreminder #nigerian #lagos #nigeria #nigerianblogger #wholesalenaija #hair #wig
If I’m not writing a legal opinion or rendering legal services, I’m probably making a wig for myself or a friend. In the process of turning this hair from @wholesalesnaija into a wig! • • #blog  #blogger  #blogging  #lifestyleblogging  #lifestyleblogger  #lifestyle  #livingmylife  #followmyjourney  #dailymotivation  #quoteoftheday  #quotedaily  #writer  #content  #contentlover  #contentandmore  #lagosblogger  #instablogger  #pictureoftheday  #encouragement  #dailyreminder  #nigerian  #lagos  #nigeria  #nigerianblogger  #wholesalenaija  #hair  #wig 
👍🔥Awesome🔥👌 😉Follow ➡ @fitness4ever2.0 😍 
Tag a friend and comment to motivate them 🏆
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💕Pic Shown: @virginie.mumfit 👏
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⚠Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! 
Get more information The link is in the Bio. ✔ We Guide You ⬇
➡ @fitness4ever2.0
➡ @fitness4ever2.0
➡ @fitness4ever2.0
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Because we want the best for you💙✅
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#weightlossinspiration #fitnesschick #workouttime #weightlossstory #burnfat #workout #gethealthy #weightlossgoals #traininsaneorremainthesame #bodybuildinglifestyle #gymlovers #bodytransformation #squatsfordays #transformationthursday #weightwatchersfamily #followmyjourney #weights #eatcleantraindirty #athomeworkout #weightlosstips #fitgirlsinspire #weightlosshelp #gymgirls #bbgmom #fitnesslove #bbgcommunity #iifymwomen #newme #bodyfitness #fitmotivation
👍🔥Awesome🔥👌 😉Follow ➡ @fitness4ever2.0 😍 Tag a friend and comment to motivate them 🏆 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 💕Pic Shown: @virginie.mumfit 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔ We Guide You ⬇ ➡ @fitness4ever2.0 ➡ @fitness4ever2.0 ➡ @fitness4ever2.0 . Because we want the best for you💙✅ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlossinspiration  #fitnesschick  #workouttime  #weightlossstory  #burnfat  #workout  #gethealthy  #weightlossgoals  #traininsaneorremainthesame  #bodybuildinglifestyle  #gymlovers  #bodytransformation  #squatsfordays  #transformationthursday  #weightwatchersfamily  #followmyjourney  #weights  #eatcleantraindirty  #athomeworkout  #weightlosstips  #fitgirlsinspire  #weightlosshelp  #gymgirls  #bbgmom  #fitnesslove  #bbgcommunity  #iifymwomen  #newme  #bodyfitness  #fitmotivation 
From less then a penny and now over 8k! It's here to stay and making changes in this world!

#bitcoin#investing#followme#cryptocurrency#financialfreedom#millionairesurroundings#millionairemindset#crypto#instalove#followme#followmyjourney#boat#dream#traveling
Don't mind my flexing face... and a great shoulder workout flex is necessary... Session  is done... happy  thanksgiving for all friends family and followers... let's be thankful and in peace... God bless us.

#bodybuilding #thanksgiving #shoulders #holiday #aesthetic #dicipline #motivation #ispiration #followmyjourney #gym #compete #lovelife #bless #peace
Happy Thanksgiving everyone! 😊This is Ashlyn. I am posting by myself today with the help of a friend so I can thank my mom. I am so thankful to have her as my mother. Everyone close to us knows what she has been through and goes through on a daily basis but no matter what she makes sure I dance! 💃It is a blessing she is here and that she is able to carry on with her days like nothing has happened the past 2 years. I am not with her this Thanksgiving so I just want to tell her..I love you Mom and I will see you Sunday! Happy Thanksgiving! 😘 Oh and mom, please don’t delete this post! 😊 #lovemymom #thanksgiving #thankful #cancersucks #blessed #missnyc #_flexibilitypost_ #datwfeature #followmyjourney #goals #instaday #floridagirl  #photooftheday #dance #lifeofadancer #instadaily #tinybutmighty #dpambassadors #livelife #igfordancers #instagood #worldwidedance #picoftheday #dancersofinsta #dancersworld #fun #ashlynweldon #love #dancelife #dancersofig
Happy Thanksgiving everyone! 😊This is Ashlyn. I am posting by myself today with the help of a friend so I can thank my mom. I am so thankful to have her as my mother. Everyone close to us knows what she has been through and goes through on a daily basis but no matter what she makes sure I dance! 💃It is a blessing she is here and that she is able to carry on with her days like nothing has happened the past 2 years. I am not with her this Thanksgiving so I just want to tell her..I love you Mom and I will see you Sunday! Happy Thanksgiving! 😘 Oh and mom, please don’t delete this post! 😊 #lovemymom  #thanksgiving  #thankful  #cancersucks  #blessed  #missnyc  #_flexibilitypost_  #datwfeature  #followmyjourney  #goals  #instaday  #floridagirl  #photooftheday  #dance  #lifeofadancer  #instadaily  #tinybutmighty  #dpambassadors  #livelife  #igfordancers  #instagood  #worldwidedance  #picoftheday  #dancersofinsta  #dancersworld  #fun  #ashlynweldon  #love  #dancelife  #dancersofig 
Today I have decided to not track. Don’t get me wrong, I definitely think tracking is so important, but recently I have become so strict on myself to make sure I have the “perfect” daily log that I sometimes lose sight of why I am doing this. I will still make good choices today and hopefully not go overboard, but I’m going to enjoy today and reward myself with great food and time with family as I approach my year mark on WW this Sunday. So I’m signing off for today and not opening my tracker again until tomorrow. I think it is so important to give yourself some playroom from time to time and what better day to do it than today! I hope you all have an amazing Thanksgiving. I am so thankful for you all and all of your support you show me! See y’all tomorrow!!! 🦃🥖🥔🍗🥧🥂❤️ 〰〰〰〰〰〰〰〰
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@weightwatchers #weightwatchers #weightloss #weightlossjourney #beyondthescale #becauseitworks #wwinspiration #goaldigger #losingit #wwcommunity #wwfam #fitfam #followmyjourney #wwfollowers #wwmotivation #wwsisters #wwgirls #wwonline #wwconnect #healthyme #lifestylechange #nevergoingback #newbodywhodis #healthynotskinny #progressnotperfection #thanksgiving #happythanksgiving #dayoff #nottrackingtoday
Today I have decided to not track. Don’t get me wrong, I definitely think tracking is so important, but recently I have become so strict on myself to make sure I have the “perfect” daily log that I sometimes lose sight of why I am doing this. I will still make good choices today and hopefully not go overboard, but I’m going to enjoy today and reward myself with great food and time with family as I approach my year mark on WW this Sunday. So I’m signing off for today and not opening my tracker again until tomorrow. I think it is so important to give yourself some playroom from time to time and what better day to do it than today! I hope you all have an amazing Thanksgiving. I am so thankful for you all and all of your support you show me! See y’all tomorrow!!! 🦃🥖🥔🍗🥧🥂❤️ 〰〰〰〰〰〰〰〰 • • • @weightwatchers #weightwatchers  #weightloss  #weightlossjourney  #beyondthescale  #becauseitworks  #wwinspiration  #goaldigger  #losingit  #wwcommunity  #wwfam  #fitfam  #followmyjourney  #wwfollowers  #wwmotivation  #wwsisters  #wwgirls  #wwonline  #wwconnect  #healthyme  #lifestylechange  #nevergoingback  #newbodywhodis  #healthynotskinny  #progressnotperfection  #thanksgiving  #happythanksgiving  #dayoff  #nottrackingtoday 
Time for HOTT Fit for a Feast up in the loft at @the_energy_barre with @julianna_curtis! It feels so good to get a tough workout in before spending the rest of the day relaxing and snacking :)
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#ebeveryday #fitnessisfreedom #Barre #matte  #cardio #weights #weightlifting #thanksgiving #fitforafeast #98lbsdown
This is fantastic!!! 💪💯👏 @ericafitlove 💪🤗👏
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Credit for 📷: @ericafitlove 👏 Congratulations .
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. ✔ Click on the link in my bio and learn how to lose weight! 👉 @fatloss.tips1 👈 Because we want the best for you 💓 🙌 -
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Follow ▶ @fatloss.tips1 ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 💪
➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ @fatloss.tips1 -
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-  #fitnesslove #trainharder #transformationthursday #weightlosschallenge #workoutbuddy #fitnesschick #athomeworkout #fitnessfun #gymlovers #wlsstrong #weightwatchersjourney #workouttips #fitnesspage #weightlossplan #fitfam #fitmotivation #fitwomen #bbgfam #fat2fit #lovefitness #weightlossstory #followmyjourney #fitmom #bbg #eatcleantraindirty #fitnessgoals #bodygoals #gethealthy #progressnotperfection #traininsane
This is fantastic!!! 💪💯👏 @ericafitlove 💪🤗👏 - - Credit for 📷: @ericafitlove 👏 Congratulations . - . . ✔ Click on the link in my bio and learn how to lose weight! 👉 @fatloss.tips1 👈 Because we want the best for you 💓 🙌 - - Follow ▶ @fatloss.tips1 ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ @fatloss.tips1 - - -  #fitnesslove  #trainharder  #transformationthursday  #weightlosschallenge  #workoutbuddy  #fitnesschick  #athomeworkout  #fitnessfun  #gymlovers  #wlsstrong  #weightwatchersjourney  #workouttips  #fitnesspage  #weightlossplan  #fitfam  #fitmotivation  #fitwomen  #bbgfam  #fat2fit  #lovefitness  #weightlossstory  #followmyjourney  #fitmom  #bbg  #eatcleantraindirty  #fitnessgoals  #bodygoals  #gethealthy  #progressnotperfection  #traininsane 
HAPPY HEALTHY THANKSGIVING

Wishing you an abundance of life’s greatest blessings. “Honor your journey by eating the foods you want, listening to your body’s cues, avoid engaging in ‘fat talk,’ and keeping your support systems close-at-hand,” says Chevese Turner, founder and CEO of the Binge Eating Disorder Association. “The food you eat and your size should not define you, your worth, or your ability to enjoy the holidays.” [Huffington Post: Thanksgiving With an Eating Disorder: How to Make it Easier]

#HappyThanksgiving #EatingDisorder #grateful 
Vertical Sleeve Candidate 🌸
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#wlssupport #bariatricsurgery #preop #vsg #vsgcommunity #vsgfamily #vsgsurgery #Verticalsleevesurgery #wls #wlslife #wlscommunity #Weightloss #Weightlossdiary #wlsjourney #wlsfamily #Followmyjourney #Transformation #Inspiration #Motivation #Determination #Healthy #Healthyfood #HealthyLifestyle #pasvsg #PinkAppleStyleVSG
HAPPY HEALTHY THANKSGIVING Wishing you an abundance of life’s greatest blessings. “Honor your journey by eating the foods you want, listening to your body’s cues, avoid engaging in ‘fat talk,’ and keeping your support systems close-at-hand,” says Chevese Turner, founder and CEO of the Binge Eating Disorder Association. “The food you eat and your size should not define you, your worth, or your ability to enjoy the holidays.” [Huffington Post: Thanksgiving With an Eating Disorder: How to Make it Easier] #HappyThanksgiving  #EatingDisorder  #grateful  Vertical Sleeve Candidate 🌸 . . . . . . #wlssupport  #bariatricsurgery  #preop  #vsg  #vsgcommunity  #vsgfamily  #vsgsurgery  #Verticalsleevesurgery  #wls  #wlslife  #wlscommunity  #Weightloss  #Weightlossdiary  #wlsjourney  #wlsfamily  #Followmyjourney  #Transformation  #Inspiration  #Motivation  #Determination  #Healthy  #Healthyfood  #HealthyLifestyle  #pasvsg  #PinkAppleStyleVSG 
Happy Thanksgiving everyone, let’s not forget to give thanks for all the obstacles we have overcome! •
#gettingfit #fitnessjourney #fitfam #beachbody #healthyliving #fit #healthyjourney #inspiredtoinspire #fitness #weightloss #motivation #followmyjourney #fatloss #goals #making changes #noexcuses #I’m #cleaneats #fitgirl #gethealthy #veganlife #goingvegan #veganeats #selflove #healthymind #positivity #goodvibes #positivemind
🌈Incorporate a rainbow into your everyday life 🌈
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I keep waking up so bright eyed and feeling positive. I'm not feeling weighed down and there really is this sense of "heaviness" in my head that has lifted. There was a deep period of depression I was falling into and that itself has been cut down dramatically. I'm looking forward to taking my first progress picture....I'm wondering if I should do it weekly or monthly...Hmm

#cellularrebalance #nutrition #vegan #plantbased #plantbasedlifestyle #weightloss #pcosweightlosss #preparingthetempleforbabies #futuremotherhood #goals #eattolive #nourish #letthyfoodbethymedicine #healingfromwithin #followmyjourney #lookingforlikemindedpeople #eattherainbow
🌈Incorporate a rainbow into your everyday life 🌈 . . I keep waking up so bright eyed and feeling positive. I'm not feeling weighed down and there really is this sense of "heaviness" in my head that has lifted. There was a deep period of depression I was falling into and that itself has been cut down dramatically. I'm looking forward to taking my first progress picture....I'm wondering if I should do it weekly or monthly...Hmm #cellularrebalance  #nutrition  #vegan  #plantbased  #plantbasedlifestyle  #weightloss  #pcosweightlosss  #preparingthetempleforbabies  #futuremotherhood  #goals  #eattolive  #nourish  #letthyfoodbethymedicine  #healingfromwithin  #followmyjourney  #lookingforlikemindedpeople  #eattherainbow 
Late night gym sesh for this mama 😏🏋🏼‍♀️🍑💦💪🏻
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#fitmumsofig #plusfitness #Gym #milf #weights #legsday #hiitworkout #Fatloss #transformation #fitnessmotivation #Weightloss #goals #Bodprogress #Followmyjourney
legs are on FIRE after yesterday’s workout and all we did were the basics 🔥 | i’m terrible at keeping track of sets/reps but here’s what i did:
✖️barbell squats - working up to 185lbs (haven’t gone that heavy since summer 😪)
✖️leg press working - working up to 450lbs
✖️leg curl - 1 set is 10 reps, 5 half reps and a 5 second hold
✖️leg extension - 1 set is 10 reps and a 10 second hold, finished off by a drop set
usually i do more, but there was no need. this workout killed my legs and glutes 🍑 | #fitness #fitnessgirl #fitnesslifestyle #fitlife #liftlife #collegefitness #girlygains #strongnotskinny #strongissexy #strongisthenewskinny #girlswithmuscle #girlswholift #eatcleantraindirty #booty🍑 #bootygainz #bootybuilding #bodybuilding #buildyourbody #loveyourbody #bodypositive #healthymind #fitnessmotivation #fitspo #happiness #igfitfam #fitfam #followmyjourney
legs are on FIRE after yesterday’s workout and all we did were the basics 🔥 | i’m terrible at keeping track of sets/reps but here’s what i did: ✖️barbell squats - working up to 185lbs (haven’t gone that heavy since summer 😪) ✖️leg press working - working up to 450lbs ✖️leg curl - 1 set is 10 reps, 5 half reps and a 5 second hold ✖️leg extension - 1 set is 10 reps and a 10 second hold, finished off by a drop set usually i do more, but there was no need. this workout killed my legs and glutes 🍑 | #fitness  #fitnessgirl  #fitnesslifestyle  #fitlife  #liftlife  #collegefitness  #girlygains  #strongnotskinny  #strongissexy  #strongisthenewskinny  #girlswithmuscle  #girlswholift  #eatcleantraindirty  #booty 🍑 #bootygainz  #bootybuilding  #bodybuilding  #buildyourbody  #loveyourbody  #bodypositive  #healthymind  #fitnessmotivation  #fitspo  #happiness  #igfitfam  #fitfam  #followmyjourney 
Terima kasih sudah menyempatkan waktu untuk  menjadi teman sebangkuku meski cuma beberapa jam dalam sehari ini. Jujur aku bahagia (sedikit) 😂😂😘 Teman sebangku buatku bukan sekadar teman duduk. Lebih dari itu, aku dapat banyak pelajaran dari teman sebangku. Kita menghabiskan banyak waktu bersama selama kegiatan belajar mengajar di kelas. Dari teman sebangku, aku dapat sahabat karib. Dari teman sebangku, aku dapat musuh bebuyutan pula. Dari teman sebangku, kita saling belajar tentang canda dan amarah. Dari teman sebangku, kita belajar tentang rasa bosan.

Ya, pada kesempatan ini kita tidak menangisi atau memarahi masa lalu yang pernah kita lakukan waktu jadi teman sebangku. Ada saja hal yang membuat kita marah waktu itu, tidak sedikit pula kita melakukan hal-hal bodoh di tengah kegiatan belajar sampai-sampai ditegur oleh Guru. Untungnya kita tidak dilempari penghapus papan tulis, seperti yang dialami rekan kita yang duduk di bangku paling belakang karena terlalu berisik.

Kamu ingat tidak ketika kita bertengkar karena hal sepele? Waktu itu aku bosan duduk denganmu, jadi buat esok hari aku ingin duduk dengan yang lain. 😂

Siapa yang waktu sekolah dulu tidak punya teman sebangku? Kupikir semua orang punya teman sebangku dan punya cerita-cerita asyik untuk dinostalgiakan bersama. Teman sebangku adalah teman tidak biasa. Ia yang setiap hari duduk dengan kita di kelas, duduk bersebelahan, saling meminjam buku catatan atau sekadar alat tulis, dan bercengkrama ketika bosan melanda. Kupikir, tanpa teman sebangku ceritaku di sekolah maupun di kelas tidak akan berwarna. 
@iratikaaaa

#temansma #temansebangku #sebaya #freund #friend #lfl #flflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflf  #lfl #followmyjourney #follow #ccaptainch #masa_sma #m̼̠͓͕̲̘̰̓ͧͬͪ͂̓ͧ̄̈̓̔ͮ̇̿ͭ̚͜͜͡ #a̡̬̥̮̬̤̣͐̿ͭ̅̈́ͣͤ #s̡̡̬̥̮̬̤̣̬̥̮̬͐̿ͭ̅̈́ͣͤ͐̿ͭ̅̈́ͣͤ #a̡̬̥̮̬̤̣͐̿ͭ̅̈́ͣͤ
Terima kasih sudah menyempatkan waktu untuk menjadi teman sebangkuku meski cuma beberapa jam dalam sehari ini. Jujur aku bahagia (sedikit) 😂😂😘 Teman sebangku buatku bukan sekadar teman duduk. Lebih dari itu, aku dapat banyak pelajaran dari teman sebangku. Kita menghabiskan banyak waktu bersama selama kegiatan belajar mengajar di kelas. Dari teman sebangku, aku dapat sahabat karib. Dari teman sebangku, aku dapat musuh bebuyutan pula. Dari teman sebangku, kita saling belajar tentang canda dan amarah. Dari teman sebangku, kita belajar tentang rasa bosan. Ya, pada kesempatan ini kita tidak menangisi atau memarahi masa lalu yang pernah kita lakukan waktu jadi teman sebangku. Ada saja hal yang membuat kita marah waktu itu, tidak sedikit pula kita melakukan hal-hal bodoh di tengah kegiatan belajar sampai-sampai ditegur oleh Guru. Untungnya kita tidak dilempari penghapus papan tulis, seperti yang dialami rekan kita yang duduk di bangku paling belakang karena terlalu berisik. Kamu ingat tidak ketika kita bertengkar karena hal sepele? Waktu itu aku bosan duduk denganmu, jadi buat esok hari aku ingin duduk dengan yang lain. 😂 Siapa yang waktu sekolah dulu tidak punya teman sebangku? Kupikir semua orang punya teman sebangku dan punya cerita-cerita asyik untuk dinostalgiakan bersama. Teman sebangku adalah teman tidak biasa. Ia yang setiap hari duduk dengan kita di kelas, duduk bersebelahan, saling meminjam buku catatan atau sekadar alat tulis, dan bercengkrama ketika bosan melanda. Kupikir, tanpa teman sebangku ceritaku di sekolah maupun di kelas tidak akan berwarna.  @iratikaaaa #temansma  #temansebangku  #sebaya  #freund  #friend  #lfl  #flflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflflf  #lfl  #followmyjourney  #follow  #ccaptainch  #masa_sma  #m ̼̠͓͕̲̘̰̓ͧͬͪ͂̓ͧ̄̈̓̔ͮ̇̿ͭ̚͜͜͡ #a ̡̬̥̮̬̤̣͐̿ͭ̅̈́ͣͤ #s ̡̡̬̥̮̬̤̣̬̥̮̬͐̿ͭ̅̈́ͣͤ͐̿ͭ̅̈́ͣͤ #a ̡̬̥̮̬̤̣͐̿ͭ̅̈́ͣͤ
Withdrawal symptoms already. 
Found this little patisserie in the middle of the Hauz Khan village with a cute minimal setting. Decided to grab a cappuccino and a pumpkin pie. 
Oh, felt so good. ☕️ #followmyjourney #france #foodfood #travel #cheflife #produce #onthemove #instagood #instagram #instadaily #instaquote #travelgram #cheese #wine #brunchgoals #travelgram #eatlocal #localproduce #quiche #egg #egggoals #carrotcake #dessertporn #pumpkin #fall
Withdrawal symptoms already. Found this little patisserie in the middle of the Hauz Khan village with a cute minimal setting. Decided to grab a cappuccino and a pumpkin pie. Oh, felt so good. ☕️ #followmyjourney  #france  #foodfood  #travel  #cheflife  #produce  #onthemove  #instagood  #instagram  #instadaily  #instaquote  #travelgram  #cheese  #wine  #brunchgoals  #travelgram  #eatlocal  #localproduce  #quiche  #egg  #egggoals  #carrotcake  #dessertporn  #pumpkin  #fall 
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Lɪᴋᴇ Wɪʟᴅғʟᴏᴡᴇʀs;
Yᴏᴜ Mᴜsᴛ Aʟʟᴏᴡ Yᴏᴜʀsᴇʟғ
Tᴏ Gʀᴏᴡ Iɴ Aʟʟ Tʜᴇ Pʟᴀᴄᴇs
Pᴇᴏᴘʟᴇ Tʜᴏᴜɢʜᴛ Yᴏᴜ Nᴇᴠᴇʀ Wᴏᴜʟᴅ .
•
#me #inyourface #wildflowers #wildone #losecontrol #grow #surprise #yourself #smile #tbt #tobetterdays #stillsick #blackandwhite #selfie
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#fitgirl #fit #fitness #workout #gym #gymrat #bodygoals #bethebestversionofyou  #theskyisnotthelimit #gohigher #bigger #better #stronger #healthy #healthylifestyle #followmyjourney
• Lɪᴋᴇ Wɪʟᴅғʟᴏᴡᴇʀs; Yᴏᴜ Mᴜsᴛ Aʟʟᴏᴡ Yᴏᴜʀsᴇʟғ Tᴏ Gʀᴏᴡ Iɴ Aʟʟ Tʜᴇ Pʟᴀᴄᴇs Pᴇᴏᴘʟᴇ Tʜᴏᴜɢʜᴛ Yᴏᴜ Nᴇᴠᴇʀ Wᴏᴜʟᴅ . • #me  #inyourface  #wildflowers  #wildone  #losecontrol  #grow  #surprise  #yourself  #smile  #tbt  #tobetterdays  #stillsick  #blackandwhite  #selfie  ---------------------------------------------------- #fitgirl  #fit  #fitness  #workout  #gym  #gymrat  #bodygoals  #bethebestversionofyou  #theskyisnotthelimit  #gohigher  #bigger  #better  #stronger  #healthy  #healthylifestyle  #followmyjourney 
✨✨ Do you want 10+ new followers ✨
✨ First follow 
@dancer.paris
Lastly like and comment done on this page for a follow back ❤️❤️
Unfollow=Unfollow 
Contact @dancer.paris for future follow loops ❤
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#Thanksgiving #FollowMyJourney
✨✨ Do you want 10+ new followers ✨ ✨ First follow @dancer.paris Lastly like and comment done on this page for a follow back ❤️❤️ Unfollow=Unfollow Contact @dancer.paris for future follow loops ❤ . . #Thanksgiving  #FollowMyJourney 
Today in the canteen at work I met the lovely Lisa Roukin who was promoting and selling her first cookery book @myrelationshipwithfood at her pop up stand. 
All the recipes are gluten free. I can't wait to cook the recipes from my first ever gluten free cookery book. Watch this space for future homemade efforts along with my review. .
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#lisaroukin #glutenfree #mindfuleating #cookerybook #cook #chef #cook #eat #healthy #heart #norefinedsugar #myrelationshipwithfood #recipes #homecook #kitchen #followmyjourney #lovepopupslondon #community #blogger #popup #promote #promoting #guestappearance
Today in the canteen at work I met the lovely Lisa Roukin who was promoting and selling her first cookery book @myrelationshipwithfood at her pop up stand. All the recipes are gluten free. I can't wait to cook the recipes from my first ever gluten free cookery book. Watch this space for future homemade efforts along with my review. . . . . . #lisaroukin  #glutenfree  #mindfuleating  #cookerybook  #cook  #chef  #cook  #eat  #healthy  #heart  #norefinedsugar  #myrelationshipwithfood  #recipes  #homecook  #kitchen  #followmyjourney  #lovepopupslondon  #community  #blogger  #popup  #promote  #promoting  #guestappearance 
Lunch today is salmon and a fruit salad. Used 3.5syns on some hula hoop pufts and had 2 hifi bars for breakfast #slimmingworldfollowers #slimmingworldmafia #slimmingworldfood #slimming #slimmingworlduk #slimmingworld #slimmingworlddiary #sw #swuk #food #healthyfood #diet #myjourney #weightloss #weightlossjourney #followmyjourney #fooddiary #healthyeating #healthyb
Post 900 3 different pictures of me with no, short & long beard & people think I look different?? #me #myself #guy #beard #short #long #longhair #followme #like #followmyjourney #enjoylife #enjoy #like #smile #happy #selfie #change #follow #smurk #afro #crazyhairday
Short clip but on top 30kg squats now👌🏽👌🏽 such a push but I done it! 30kg deadlift and hip thrusts. Lunges aren’t that great but I will get there. Slow wins the race🏃🏻‍♀️ #PTsession #personaltrainingsession #weightlossjourney #weightloss #weightlifting #motivation #goals #squats #slowlybutsurely #gymsession #squatsquat #followmyjourney #30kgoal
Happy Thanksgiving!! From our Family to yours. Remember to give THANKS 🙏🏼 in every time, situation and blessings.
Love you all 😘❤️🍁 ——————————— Feliz día de acción de Gracias. De nuestra Familia a la suya. Recuerden dar gracias en todo tiempo , situación o bendición.
Los quiero mucho 😘❤️🍁 #followmyjourney #motheroffive #momthathustle #striveforhealthy #healthyfamilies #nevenevernevergiveup #inspireothers #childofGod #daugtheroftheking
Happy Thanksgiving!! From our Family to yours. Remember to give THANKS 🙏🏼 in every time, situation and blessings. Love you all 😘❤️🍁 ——————————— Feliz día de acción de Gracias. De nuestra Familia a la suya. Recuerden dar gracias en todo tiempo , situación o bendición. Los quiero mucho 😘❤️🍁 #followmyjourney  #motheroffive  #momthathustle  #striveforhealthy  #healthyfamilies  #nevenevernevergiveup  #inspireothers  #childofGod  #daugtheroftheking 
So glad to announce !!!!!!! that this guy gets the chance to move to Australia 🇦🇺 In January, and play with @blackrockfc 🎉. I’m very thankful 🙏🏻 for everyone that has help and support me with this process 🤙🏻 all year. Another journey awaits me! #roadtomelbourne #followmyjourney #athlete #usateam #blackrockjets #melbourne #losangeles #teamusa #tattoo #mdc #tpe #mysponsor #afl #footy #usrevolution #kangaroo #training #teamultra #landdownunder special shoutout to @thephysicaledge @auroracryospa @w.grandez @losangelesdragons @pasadenarugby @teamusa
So glad to announce !!!!!!! that this guy gets the chance to move to Australia 🇦🇺 In January, and play with @blackrockfc 🎉. I’m very thankful 🙏🏻 for everyone that has help and support me with this process 🤙🏻 all year. Another journey awaits me! #roadtomelbourne  #followmyjourney  #athlete  #usateam  #blackrockjets  #melbourne  #losangeles  #teamusa  #tattoo  #mdc  #tpe  #mysponsor  #afl  #footy  #usrevolution  #kangaroo  #training  #teamultra  #landdownunder  special shoutout to @thephysicaledge @auroracryospa @w.grandez @losangelesdragons @pasadenarugby @teamusa
We spent the day out yesterday. First stop Wiesbaden. Positively surprised! Very beautiful city! Especially when it is dressed in Christmas atmosphere!  #mainz #germany #erasmus #erasmuslife #exchangestudent #uni #studentlife #student #mybae #myadventures #followmyjourney #traveller #travelling #travelphotography #wiesbaden #inlove #bestdaysofmylife #withmyman
Who doesn’t love bananabread? I know I do! Deze variant met koffie, walnoot en vijgen is één van mijn favorieten. Een heerlijke subtiele koffiesmaak met een zoetje van de vijgen 😍 Recept? Link staat in de bio!
Who doesn’t love bananabread? I know I do! Deze variant met koffie, walnoot en vijgen is één van mijn favorieten. Een heerlijke subtiele koffiesmaak met een zoetje van de vijgen 😍 Recept? Link staat in de bio!
I've been very low lately. Mentally, physically and emotionally. Looking at photos I noticed it's not just changes in my appearance over the years but also changes in attitude. Growing up and accepting life as it comes. Being on the bottom, means that I can only go up from here. 🙏🏽
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#mentalhealth #anxiety #depression #bodyshape #bodyimage #bodypositivity #selflove #strength #nevergiveup #staystrong #staypositive #stayhumble #positivelife #positivity #positivethinking #positivevibesonly #lovelife #loveyourself #lovetheskinyourein #recovery #transformation #badday #followmyjourney
I've been very low lately. Mentally, physically and emotionally. Looking at photos I noticed it's not just changes in my appearance over the years but also changes in attitude. Growing up and accepting life as it comes. Being on the bottom, means that I can only go up from here. 🙏🏽 - - - #mentalhealth  #anxiety  #depression  #bodyshape  #bodyimage  #bodypositivity  #selflove  #strength  #nevergiveup  #staystrong  #staypositive  #stayhumble  #positivelife  #positivity  #positivethinking  #positivevibesonly  #lovelife  #loveyourself  #lovetheskinyourein  #recovery  #transformation  #badday  #followmyjourney 
🎄Everyone is getting into the Christmas spirit today!🎄Join in the fun! Here is @pumpkinthepupper rocking  a favorite from our Christmas Collection! 🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄
Get yours in our Black Friday Sale -only while stocks last!
🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻
#giftsfordoglovers
#chicachic #showtheprocess #newproducts #newproject #dogsofetsy #bespoke #originalartwork #dogfashion #dogbandana #dogleash #custommade #dogart #etsyfinds #ethicalfashion #hipsterdog #followmyjourney #followmyshop #freshdesigns #getinspired #dogart #newfabric #ropelead #ropeleash #dressyourdog #etsypets #handmade #shopfordogs #oneofakind
🎄Everyone is getting into the Christmas spirit today!🎄Join in the fun! Here is @pumpkinthepupper rocking a favorite from our Christmas Collection! 🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄 Get yours in our Black Friday Sale -only while stocks last! 🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻 #giftsfordoglovers  #chicachic  #showtheprocess  #newproducts  #newproject  #dogsofetsy  #bespoke  #originalartwork  #dogfashion  #dogbandana  #dogleash  #custommade  #dogart  #etsyfinds  #ethicalfashion  #hipsterdog  #followmyjourney  #followmyshop  #freshdesigns  #getinspired  #dogart  #newfabric  #ropelead  #ropeleash  #dressyourdog  #etsypets  #handmade  #shopfordogs  #oneofakind 
Our Christmas Collection is likely to sell out this weekend so hurry if you want a bandana like little Sissi here! Go follow her @suscha79 for more amazing photos like this! 🍁🍂🎄🍂🍁🎄🍂
Black Friday Sale starts tomorrow! Perfect gifts for the dog lover in your life!
🎁🎁🎁🎁🎁🎁🎁🎁🎁
#giftsfordoglovers 
#chicachic #showtheprocess #newproducts #newproject #dogsofetsy #bespoke #originalartwork #dogfashion #dogbandana #dogleash #custommade #dogart #etsyfinds #ethicalfashion #hipsterdog #followmyjourney #followmyshop #freshdesigns #getinspired #dogart #newfabric #ropelead #ropeleash #dressyourdog #etsypets #handmade #shopfordogs #oneofakind
Our Christmas Collection is likely to sell out this weekend so hurry if you want a bandana like little Sissi here! Go follow her @suscha79 for more amazing photos like this! 🍁🍂🎄🍂🍁🎄🍂 Black Friday Sale starts tomorrow! Perfect gifts for the dog lover in your life! 🎁🎁🎁🎁🎁🎁🎁🎁🎁 #giftsfordoglovers  #chicachic  #showtheprocess  #newproducts  #newproject  #dogsofetsy  #bespoke  #originalartwork  #dogfashion  #dogbandana  #dogleash  #custommade  #dogart  #etsyfinds  #ethicalfashion  #hipsterdog  #followmyjourney  #followmyshop  #freshdesigns  #getinspired  #dogart  #newfabric  #ropelead  #ropeleash  #dressyourdog  #etsypets  #handmade  #shopfordogs  #oneofakind 
Wearing our most popular bandana from our Christmas Collection- @munchkinpomsky_assistancedog 🎄🎁🎄🎁🎄🎁🎄
These are selling fast so don’t miss out! And remember- our Black Friday Sale starts tomorrow! A whopping 60% OFF everything in store! Stocks are limited so be quick!
🎄🎁🎄🎁🎄🎁🎄🎁🎄
#giftsfordoglovers 
#chicachic #showtheprocess #newproducts #newproject #dogsofetsy #bespoke #originalartwork #dogfashion #dogbandana #dogleash #custommade #dogart #etsyfinds #ethicalfashion #hipsterdog #followmyjourney #followmyshop #freshdesigns #getinspired #dogart #newfabric #ropelead #ropeleash #dressyourdog #etsypets #handmade #shopfordogs #oneofakind
Wearing our most popular bandana from our Christmas Collection- @munchkinpomsky_assistancedog 🎄🎁🎄🎁🎄🎁🎄 These are selling fast so don’t miss out! And remember- our Black Friday Sale starts tomorrow! A whopping 60% OFF everything in store! Stocks are limited so be quick! 🎄🎁🎄🎁🎄🎁🎄🎁🎄 #giftsfordoglovers  #chicachic  #showtheprocess  #newproducts  #newproject  #dogsofetsy  #bespoke  #originalartwork  #dogfashion  #dogbandana  #dogleash  #custommade  #dogart  #etsyfinds  #ethicalfashion  #hipsterdog  #followmyjourney  #followmyshop  #freshdesigns  #getinspired  #dogart  #newfabric  #ropelead  #ropeleash  #dressyourdog  #etsypets  #handmade  #shopfordogs  #oneofakind 
Happy Thanksgiving beloved souls. May this day be full of Thanksfulness with abundant hearts. Have a blessed day! #thanksgiving #thursday #love #happiness #grateful #love #family #runronirun #faith #souls #light #love #followmyjourney #followme
Happy Thanksgiving!!! It's not a day off for me- getting my workout in so I don't feel as guilty eating a big bowl of grandmas homemade applesauce later!!!! Lower Fix Extreme today- I've never done this one, hoping that band is not involved again 🤣 #21dayfixextreme #thatcoachlife #thanksgivingworkout #21daychallenge #21dfxlowerfixextreme #gallonofwateraday #boymomma #thanlsgivingbreak #strongereveryday #followmyjourney #day4of21 #beachbodyondemand #beachbodycoach #challengegroup #energizeobsessed #notarestday #holidaysarenotdaysoff #strongerthanyesterday #legdayagain #earnthatcheatmeal
Happy Thanksgiving!!! It's not a day off for me- getting my workout in so I don't feel as guilty eating a big bowl of grandmas homemade applesauce later!!!! Lower Fix Extreme today- I've never done this one, hoping that band is not involved again 🤣 #21dayfixextreme  #thatcoachlife  #thanksgivingworkout  #21daychallenge  #21dfxlowerfixextreme  #gallonofwateraday  #boymomma  #thanlsgivingbreak  #strongereveryday  #followmyjourney  #day4of21  #beachbodyondemand  #beachbodycoach  #challengegroup  #energizeobsessed  #notarestday  #holidaysarenotdaysoff  #strongerthanyesterday  #legdayagain  #earnthatcheatmeal 
Lunch today was yummmy 😋😋
Lunch today was yummmy 😋😋
Happy Thursday Everyone ! 🤗
Morning condition after big new breakfast and 500ml of water.. My food is up again and im not sad about that at all 😁 but it was hard to get the breakfast in .. because i leaned out quickly were trying to maintain the condition and drop bf and of course build build that muscle .. Hope all my extra food will go to small legs 🤗
Let it grow.. 🏋️‍♀️💪
Rest day for me .. some pampering time 🙌💅
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#morning #morningcondition #restday #gymsharkwomen #fitmom #fitness #preplife #bikinicompetition #bikiniprep #bikinigirl #liftinglife #protein #nutrition #iifym #igfitness #igdaily #eatcleantraindirty #gymislife #girlswithmuscles #bodybuilding #strength #determination #gymjunkie #irishfitfam #fitnessjourney #followmyjourney #fatloss #shelifts
Happy Thursday Everyone ! 🤗 Morning condition after big new breakfast and 500ml of water.. My food is up again and im not sad about that at all 😁 but it was hard to get the breakfast in .. because i leaned out quickly were trying to maintain the condition and drop bf and of course build build that muscle .. Hope all my extra food will go to small legs 🤗 Let it grow.. 🏋️‍♀️💪 Rest day for me .. some pampering time 🙌💅 . . . #morning  #morningcondition  #restday  #gymsharkwomen  #fitmom  #fitness  #preplife  #bikinicompetition  #bikiniprep  #bikinigirl  #liftinglife  #protein  #nutrition  #iifym  #igfitness  #igdaily  #eatcleantraindirty  #gymislife  #girlswithmuscles  #bodybuilding  #strength  #determination  #gymjunkie  #irishfitfam  #fitnessjourney  #followmyjourney  #fatloss  #shelifts 
Throwback Thursday
To exactly 2 years ago.... How life has changed 😱.
Missing the sun tanning days by the pool in between clients, but unfortunately it's time to hustle for the future.

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Tanned by ATHLETE COMP TAN

#fitfam #fitspiration #fitspo #igers #bodybuilding #mensphysique #fitness #dadsbod #followmyjourney #onlinecoaching #personaltrainer #londonbased #1upnutrition
With legendary actor John Jarratt at the premier screening of Cris Sun’s new horror film “Boar” - Opening Night of the MonsterFest 2017.
#actorslife #actor #melbourne #indiefilm #monsterfest2017 #openingnight #horror #horrormovies #johnjarratt #indtaphoto #instafoto #followmyjourney #followme #instadaily #instafilm #wolfcreek #ozcinema #australianfilm