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Spent the early morning hours prepping cabbage, carrots, & celery for freezer. Winter will be here way too quick but with it comes good soups and Asian warm dishes. 🍲🍙🍜
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#foodprep #foodtofreeze #freezefoods #freezerfoods #cabbage #celery #carrots #ziploc #ziplocfreezerbags #ziplocbag #soupprep #winterfoods #asianfood #japanesenoodle #wintersoup #stirfry #kitchen #garden #freshfoods #rootveggies #vegetables #freezermeals
Delycious Customer Review | We love to see our customers satisfied. Save time and let's us meal prep for you.
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You work hard in the gym. We work hard in the kitchen. #delyciousfitmeals
Delycious Customer Review | We love to see our customers satisfied. Save time and let's us meal prep for you. - You work hard in the gym. We work hard in the kitchen. #delyciousfitmeals 
Szeretném kérni a segítségetek! Pár hete láttam valakinél egy szuper egészséges nutella receptet. Baj csak az nem emlékszem kinél, és lemásolni is elfelejtettem. Ezért kéne a segítségetek valaki esetleg tudna adni egy tuti 👌receptet? Megköszönném 👏👍 #homemade #homemadenutella #recipe #healthyfood #eathealthy #mutimiteszel_fitt #mutimiteszel #nutella #cleaneating #glutenfree #sugarfreelife #sugarfree #helpme #pls #eatcleantraindirty #domcsikonyha #foodprep #foodporn #instafood
Szeretném kérni a segítségetek! Pár hete láttam valakinél egy szuper egészséges nutella receptet. Baj csak az nem emlékszem kinél, és lemásolni is elfelejtettem. Ezért kéne a segítségetek valaki esetleg tudna adni egy tuti 👌receptet? Megköszönném 👏👍 #homemade  #homemadenutella  #recipe  #healthyfood  #eathealthy  #mutimiteszel_fitt  #mutimiteszel  #nutella  #cleaneating  #glutenfree  #sugarfreelife  #sugarfree  #helpme  #pls  #eatcleantraindirty  #domcsikonyha  #foodprep  #foodporn  #instafood 
My #foodprocessor quit on me a few weeks ago - right in the middle of a batch of homemade larabars! So after turning that into a yogurt topping (got to do what you got to do lol) I went searching for a food processor that a) wouldn't make my bank account cry and b) had multiple functions (limited kitchen space)
Let's hope this @cuisinartcanada Prep 9 is up to my kitchen! 
#notanad #foodprep #hardonappliances #homemade #shiny #new #inlove
My #foodprocessor  quit on me a few weeks ago - right in the middle of a batch of homemade larabars! So after turning that into a yogurt topping (got to do what you got to do lol) I went searching for a food processor that a) wouldn't make my bank account cry and b) had multiple functions (limited kitchen space) Let's hope this @cuisinartcanada Prep 9 is up to my kitchen! #notanad  #foodprep  #hardonappliances  #homemade  #shiny  #new  #inlove 
Lessssss go!!🍋🍋💪🏼 What kind of day are YOU going to have? YOU set the tone of your day. Always remember that. Whether you woke up to roses and violins playing or you woke up to dog poop (or kid poop) smeared all over your kitchen floor and a dirty kitchen, YOU decide what kind of day you will have. And I promise if you choose to make it a good one, it’ll be a lot better then choosing to make it a crap one.❤️
Lessssss go!!🍋🍋💪🏼 What kind of day are YOU going to have? YOU set the tone of your day. Always remember that. Whether you woke up to roses and violins playing or you woke up to dog poop (or kid poop) smeared all over your kitchen floor and a dirty kitchen, YOU decide what kind of day you will have. And I promise if you choose to make it a good one, it’ll be a lot better then choosing to make it a crap one.❤️
Heute war mal nur Zeit für die wichtigen Dinge 🤣🤢 Hausputz und #foodprep für mich und die Hunde 😁und Frau 😏😉
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Haben die nächsten zwei Tage auch noch zwei Hunde zum übernachten hier 🙄😅 die sind allerdings 20x so schwer 🤣 #lebeninderbude —
Schicken Abend Leute ✊🏼 —
@gymking711 auf www.fitness-and-fun.de 🙊✊🏼 die #Gymwear und #Supplements von Gymking und vielen anderen 11% günstiger kriegen mit Benji11 ❤️ —
Werde #Mitglied der @physique_generation 
unter 
www.physiquegeneration.de 
#IAMPG 😎👌🏻 —
🔛#Offseason
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April 2017-Januar 2018 ➡️ Meisterschaften Frühjahr '18
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#mensphysique #athlete #diet #fettsacklifestyle #bodybuilding #snapback #instafit #fitness #gym #gymtime #gymlove #food #inked
Heute war mal nur Zeit für die wichtigen Dinge 🤣🤢 Hausputz und #foodprep  für mich und die Hunde 😁und Frau 😏😉 — Haben die nächsten zwei Tage auch noch zwei Hunde zum übernachten hier 🙄😅 die sind allerdings 20x so schwer 🤣 #lebeninderbude  — Schicken Abend Leute ✊🏼 — @gymking711 auf www.fitness-and-fun.de 🙊✊🏼 die #Gymwear  und #Supplements  von Gymking und vielen anderen 11% günstiger kriegen mit Benji11 ❤️ — Werde #Mitglied  der @physique_generation unter www.physiquegeneration.de #IAMPG  😎👌🏻 — 🔛#Offseason  — April 2017-Januar 2018 ➡️ Meisterschaften Frühjahr '18 — #mensphysique  #athlete  #diet  #fettsacklifestyle  #bodybuilding  #snapback  #instafit  #fitness  #gym  #gymtime  #gymlove  #food  #inked 
missrebeccaj rebbeccafelgate
missrebeccaj rebbeccafelgate
It's 70+ degrees, in #baltimore in the middle of October but I refuse to go one more day without wearing my high A$& fall boots so I'm calling it a #fallday cause we're heading to #pumpkinfest at the @irvinenaturecenter 😬🎃👏🏻but first #postofficerun #pinkhair
It's 70+ degrees, in #baltimore  in the middle of October but I refuse to go one more day without wearing my high A$& fall boots so I'm calling it a #fallday  cause we're heading to #pumpkinfest  at the @irvinenaturecenter 😬🎃👏🏻but first #postofficerun  #pinkhair 
Eat Your Colors friends:)
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Spinach, lettuce, chickpeas, cherry tomatoes, cucumbers, raspeberries, mini peppers, mango and guac!
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Fiest ON!
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#salad 
#veganfoodporn #mealplan #mealprep #macros #recipe #veganism #diet #plantbased #mealpreprecipe #vegan  #veganlife #wholefoods #healthy #veganfoodshare  #fitnessmeals  #dieta #veganfood #vegansofinstagram #vegansofig #vegans  #veganfoodshare #mealplanning #foodprep  #weightloss #veganrecipes #mealprepdaily  #veganfitness
Eat Your Colors friends:) . Spinach, lettuce, chickpeas, cherry tomatoes, cucumbers, raspeberries, mini peppers, mango and guac! . . Fiest ON! . . #salad  #veganfoodporn  #mealplan  #mealprep  #macros  #recipe  #veganism  #diet  #plantbased  #mealpreprecipe  #vegan   #veganlife  #wholefoods  #healthy  #veganfoodshare   #fitnessmeals   #dieta  #veganfood  #vegansofinstagram  #vegansofig  #vegans   #veganfoodshare  #mealplanning  #foodprep   #weightloss  #veganrecipes  #mealprepdaily   #veganfitness 
Familjen åt tacos och jag gjorde kycklingwraps i salladsblad 👌🏼 är det helt så är det! Och ännu har jag inte gjort ett enda "undantag" från kostschemat dessa 5 veckor. ✌🏻
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#luciaformen2017 #luciaformen #refitness #rickardbravo #losingweight #weightlossjourney #weightlosstransformation #healthylifestyle #healthyfood #eatclean #eatcleantraindirty #foodporn #foodprep #minresaräknas #icaniwill
Lunch prep for 1 this week 🌽🥕🥒🍍🥝🍅 #lunchprep #foodprep #mychoices #myhealth #myreality #mylife #mycharge
Roasted Butternut Squash Soup 
On deck for food prep today.

Would you like the step by step? 
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#mealprep #foodprep #foodpost #mealplan #soup #butternutsquash #healthyfood #healthyeats #weightloss #losefat #recipe #healthyrecipe
|Beef Carpaccio topped with arugula, black olive vinaigrette and Parmesan cheese|
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This yummy appetizer was served to us at an Italian restaurant in our resort at the Dominican Republic. It was so fresh and appetizing, he ordered it the next night!
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#foodie #food #foodporn #foodislove #foodgawker #foodcoma #foodblogger #foodism #foodprep #foodgram #foodstagram #foodpost #foodpic #foodnetwork #wanderlust #couple #couplegoals #couples #arugula #meat #yummy #hungry #hangry #love #goodfood
|Beef Carpaccio topped with arugula, black olive vinaigrette and Parmesan cheese| . This yummy appetizer was served to us at an Italian restaurant in our resort at the Dominican Republic. It was so fresh and appetizing, he ordered it the next night! . . . #foodie  #food  #foodporn  #foodislove  #foodgawker  #foodcoma  #foodblogger  #foodism  #foodprep  #foodgram  #foodstagram  #foodpost  #foodpic  #foodnetwork  #wanderlust  #couple  #couplegoals  #couples  #arugula  #meat  #yummy  #hungry  #hangry  #love  #goodfood 
Back to work tomorrow so have been prepping my food for the next few days 💪🏻💪🏻
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#food #foodie #instafood #instadaily #leanin15 #lean #bbg #foodprep #foodporn #nutrition #nourish #strongnotskinny #makeitcount #macros #fuel #refuel #protein #carbs #balance #lifestyle #selflove #mealprep #cleaneating #eatwell #eatclean #eatingrealfood #fitspo #inspo #fitfam #fitfood
Pitch black in this gym at times when even the brightness filter won't work 😩💥📸 Ha Ha' Any who's I'm proper starting too fall back in love with training again and looking after myself, don't know we're I've been but it feels good too be back... "Cause I'm Happy" 😁 🏡 💦 #TheGreenHouse #AlwaysStriveForBetter  #GymFamily #FitFam #InsaFit #WeAreFamily #Weights #TrainToGain #EatClean #TrainMean #Train #HealthIsWealth #Fitness #Happy #Healthy #Positivity #Weights #Cardio #FoodPrep #Tupperware #WorkForIt #GymLifev #FitnessAddict #Muscle #ExtraPush #LoveTheGrind #Dedicated #Muscle #GirlsThatLift #Gains
Pitch black in this gym at times when even the brightness filter won't work 😩💥📸 Ha Ha' Any who's I'm proper starting too fall back in love with training again and looking after myself, don't know we're I've been but it feels good too be back... "Cause I'm Happy" 😁 🏡 💦 #TheGreenHouse  #AlwaysStriveForBetter  #GymFamily  #FitFam  #InsaFit  #WeAreFamily  #Weights  #TrainToGain  #EatClean  #TrainMean  #Train  #HealthIsWealth  #Fitness  #Happy  #Healthy  #Positivity  #Weights  #Cardio  #FoodPrep  #Tupperware  #WorkForIt  #GymLifev  #FitnessAddict  #Muscle  #ExtraPush  #LoveTheGrind  #Dedicated  #Muscle  #GirlsThatLift  #Gains 
Friday night delight: A plethora of Asian vegetables 🌶 , bok choy , water spinach 🥕🌽🥒🍆, tarot, carrots, sweet potato, the almighty Mushroom combo - fungi, enoki, et al! Meats, of all kinds, an array of fish and seafood, great fun accompanied by awesome family. With 8 base broths I’m excited to go back and try them all! . . .
#foodie #foodpic #foodpost #foodprep #foodporn #instafoodie #cheflife #chefswag #chefsroll #chefsofinstagram #chefstalk #theartoftheplating #thetravelingdiva #theartofpresentation #asianfood #hotpot #lemongrass #dinearound #familymatters #fridaynightdinner #foodgawker #foodgasm #foodphotography #foodlover
Friday night delight: A plethora of Asian vegetables 🌶 , bok choy , water spinach 🥕🌽🥒🍆, tarot, carrots, sweet potato, the almighty Mushroom combo - fungi, enoki, et al! Meats, of all kinds, an array of fish and seafood, great fun accompanied by awesome family. With 8 base broths I’m excited to go back and try them all! . . . #foodie  #foodpic  #foodpost  #foodprep  #foodporn  #instafoodie  #cheflife  #chefswag  #chefsroll  #chefsofinstagram  #chefstalk  #theartoftheplating  #thetravelingdiva  #theartofpresentation  #asianfood  #hotpot  #lemongrass  #dinearound  #familymatters  #fridaynightdinner  #foodgawker  #foodgasm  #foodphotography  #foodlover 
Just gonna put this out in the universe so it can manifest. I don't know which one but I will be doing the Spartans sprint in 2018!!!!!!! Any pointers would be greatly appreciated #Spartan #spartanrace #spartankids #weightlosstransformation #weightlossjourney #weightloss #foodporn #foodprep #workoutmotivation #workout #fattofit #fat2fit #mefearlessly #obstaclecourserace #obstaclecourse
Let’s play GUESS WHAT IM MAKING?
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#cooking #foodprep #food #foodie #comfortfood #yummy #instafood #instavideo #guess #namethedish
The #perfect lighting for today's #swolife 💪💪💪
It’s so easy to cook when you have great foods🍗#foodprep #reindeermeat #prawns #saithe
Take me back to the country side. We're naps in your van bed aren't frowned upon 😉 after a good long hike up the mountains 🏔... 🗺 🚛 💨 #Cardio #Relaxing  #CountrySide #Wales #MountainWalking #Scenery #Nature #Laughs  #freshair #healthandfitness #Nature #Laughs #Sunshine #Fitness #walkingtrail #NatureExercise #Landscapes #NatureLovers #cardio #TheGreatOutDoors #keepactive #walkingboots #Peaceful #backpack #foodprep #coffee  #trailwalk #GymLife #Tupperware
Take me back to the country side. We're naps in your van bed aren't frowned upon 😉 after a good long hike up the mountains 🏔... 🗺 🚛 💨 #Cardio  #Relaxing  #CountrySide  #Wales  #MountainWalking  #Scenery  #Nature  #Laughs  #freshair  #healthandfitness  #Nature  #Laughs  #Sunshine  #Fitness  #walkingtrail  #NatureExercise  #Landscapes  #NatureLovers  #cardio  #TheGreatOutDoors  #keepactive  #walkingboots  #Peaceful  #backpack  #foodprep  #coffee  #trailwalk  #GymLife  #Tupperware 
I'm having a day in the kitchen, making soups and stews to freeze for when the baby arrives and trying to make use of the vegetables from the garden. I've got ratatouille on the go on the slow cooker, bolognaise simmering on the hob and beetroot roasting in the oven to make a batch of my beetroot, rosemary and walnut bread to enjoy toasted this weekend with feta salad and houmous. The link to the recipe is in my profile. Hope you all have a lovely weekend ahead x // Repost: @ameliafreer // @healthyeatingteam
#foodprep #healthyfats #portioncontrol #musclefood #lowcalorie #cleaneating #eatingclean #eatforabs #carbs #healthyrecipe #cleandiet #eatcleangetlean #turkeyburgers #healthierchoices #eatforhealth #balanceddiet #mealprepmonday #mealpreplife #foodforfuel #mealplanning
I'm having a day in the kitchen, making soups and stews to freeze for when the baby arrives and trying to make use of the vegetables from the garden. I've got ratatouille on the go on the slow cooker, bolognaise simmering on the hob and beetroot roasting in the oven to make a batch of my beetroot, rosemary and walnut bread to enjoy toasted this weekend with feta salad and houmous. The link to the recipe is in my profile. Hope you all have a lovely weekend ahead x // Repost: @ameliafreer // @healthyeatingteam #foodprep  #healthyfats  #portioncontrol  #musclefood  #lowcalorie  #cleaneating  #eatingclean  #eatforabs  #carbs  #healthyrecipe  #cleandiet  #eatcleangetlean  #turkeyburgers  #healthierchoices  #eatforhealth  #balanceddiet  #mealprepmonday  #mealpreplife  #foodforfuel  #mealplanning 
#pizzaandprosecco & im on soft drinks and no pizza because I want my one stone award Monday!!! 🙀🤗😂
#pizzaandprosecco  & im on soft drinks and no pizza because I want my one stone award Monday!!! 🙀🤗😂
Follow @nextuptrends for awesome cool stuff
All in 1 kitchen scales and cutting board by @kiizeal
Support their KICKSTARTER campaign in their bio if you like it!
#foodie #food #foods #foodprep #foodprepping #foodpreparation #gymprep #meat #chicken #foodtruck #foodislove #foodography #foodpassion #foodnetwork #foodpicture #foodbaby #fooddiary #foodbeast #productdesign #designideas #innovative #scales #weigh #designbunker #kitchen #kitchendesign #utensils #cutlery
 @kiizeal
Follow @nextuptrends for awesome cool stuff All in 1 kitchen scales and cutting board by @kiizeal Support their KICKSTARTER campaign in their bio if you like it! #foodie  #food  #foods  #foodprep  #foodprepping  #foodpreparation  #gymprep  #meat  #chicken  #foodtruck  #foodislove  #foodography  #foodpassion  #foodnetwork  #foodpicture  #foodbaby  #fooddiary  #foodbeast  #productdesign  #designideas  #innovative  #scales  #weigh  #designbunker  #kitchen  #kitchendesign  #utensils  #cutlery  @kiizeal
Getting starters ready for service 🛎🍴👨‍🍳
Getting starters ready for service 🛎🍴👨‍🍳
I have a special treat for my VEGAN friends today!!❤️ Here are 6 sources of #vegan iron by the beautiful and talented @shaylaquinn 🙌🏼
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Are you getting enough iron in your diet? Iron's main purpose is to carry oxygen in the hemoglobin of red blood cells throughout your body so cells can produce energy ⚡️ Fatigue, weakness and difficulty maintaining body temperature are just a few of the possible side effects of having low levels of iron!
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👉🏼The recommended daily intake or RDI for women: 19-50 years old: 18mg // 50+ years old: 8mg. The RDI for men: 19+ years old: 8mg.
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As someone who is proudly #poweredbyplants I am always exploring different foods that I can incorporate into my #plantbaseddiet that give me all of the vitamins and nutrients I need to allow my body to function at an optimal level 🌱
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#mealprepmonday #whatveganseat #fitfood #cooking #fitspo #fitmeals #mealprepping #cleaneating #foodporn #healthyfood #gymfood #fastfood #fitfoodporn #cleaneats #macros #cleaneating #foodprep #foodforfuel #mealpreponfleek #fitfoodporn #snackideas #FoodDiary #caloriecounting #goodmoodfood #buzzfeast #whatIeatinaday
I have a special treat for my VEGAN friends today!!❤️ Here are 6 sources of #vegan  iron by the beautiful and talented @shaylaquinn 🙌🏼 • Are you getting enough iron in your diet? Iron's main purpose is to carry oxygen in the hemoglobin of red blood cells throughout your body so cells can produce energy ⚡️ Fatigue, weakness and difficulty maintaining body temperature are just a few of the possible side effects of having low levels of iron! • 👉🏼The recommended daily intake or RDI for women: 19-50 years old: 18mg // 50+ years old: 8mg. The RDI for men: 19+ years old: 8mg. • As someone who is proudly #poweredbyplants  I am always exploring different foods that I can incorporate into my #plantbaseddiet  that give me all of the vitamins and nutrients I need to allow my body to function at an optimal level 🌱 • • • • • • • #mealprepmonday  #whatveganseat  #fitfood  #cooking  #fitspo  #fitmeals  #mealprepping  #cleaneating  #foodporn  #healthyfood  #gymfood  #fastfood  #fitfoodporn  #cleaneats  #macros  #cleaneating  #foodprep  #foodforfuel  #mealpreponfleek  #fitfoodporn  #snackideas  #FoodDiary  #caloriecounting  #goodmoodfood  #buzzfeast  #whatIeatinaday 
A message to my fleshetarian friends: no, you won’t be hungry if you #govegan. And you could eat all of this in one day and not gain a pound. Tell #fibroids, #lupus, and so many other ailments that they will not continue to ravage your body. I believe in medicine, but I also believe your food is part of your medicine.  #vegan #whatveganseat #veganfood #vegansofig #vegansofinstagram #decolonize #decolonizeyourdiet #veganmeal #foodprep #healthyfood #veganlife #veganlifestyle #crueltyfree #recipe #kale #greens #vegandinner #dinner #veganpower #vegangirl #veganfoodshare #mealprep#veganbreakfast
A message to my fleshetarian friends: no, you won’t be hungry if you #govegan . And you could eat all of this in one day and not gain a pound. Tell #fibroids , #lupus , and so many other ailments that they will not continue to ravage your body. I believe in medicine, but I also believe your food is part of your medicine. #vegan  #whatveganseat  #veganfood  #vegansofig  #vegansofinstagram  #decolonize  #decolonizeyourdiet  #veganmeal  #foodprep  #healthyfood  #veganlife  #veganlifestyle  #crueltyfree  #recipe  #kale  #greens  #vegandinner  #dinner  #veganpower  #vegangirl  #veganfoodshare  #mealprep #veganbreakfast 
Next Saturday join us 12-4 for a little vendor/boutique event at our store.  @feastmodeflavors will be there demoing their awesome seasonings!  These are all low sodium and 12 unique blends. Come early and hit our neighbor @clubpilatesbountiful for a class for their grand opening weekend and then come over for some refreshments and maybe even a massage from our other neighbor @handandstonespabountiful
Next Saturday join us 12-4 for a little vendor/boutique event at our store. @feastmodeflavors will be there demoing their awesome seasonings! These are all low sodium and 12 unique blends. Come early and hit our neighbor @clubpilatesbountiful for a class for their grand opening weekend and then come over for some refreshments and maybe even a massage from our other neighbor @handandstonespabountiful
I love the weekends because I get this yummy breakfast! My daughter helped to make these today - jalapeño cheese and tomato toasties 🧀🧀🌶 #cooking #nomnom #food #foodies #instafoodies #foodporn #foodphotography #foodinstagram #instafood #foodbloggers #foodblogger #blogging #followers #instagrammer #instagramfood #nomnomnom #foodblogging#chefmode#toastie #jalapenos #foodprep #instagram #instagrammers >>>>>>>>>>> Lets_talk_aboutfood
Lets_talk_aboutfood
Lets_talk_aboutfood
I love the weekends because I get this yummy breakfast! My daughter helped to make these today - jalapeño cheese and tomato toasties 🧀🧀🌶 #cooking  #nomnom  #food  #foodies  #instafoodies  #foodporn  #foodphotography  #foodinstagram  #instafood  #foodbloggers  #foodblogger  #blogging  #followers  #instagrammer  #instagramfood  #nomnomnom  #foodblogging #chefmode #toastie  #jalapenos  #foodprep  #instagram  #instagrammers  >>>>>>>>>>> Lets_talk_aboutfood Lets_talk_aboutfood Lets_talk_aboutfood
I’ve been saying I should get an Opinel for a while. Saw the blue handle and had to drop those $13 to get it. Word on the street is that Opinel was the Microtech of the 1890s. #opinel #microtech #traditional #itsFrenchFromFrance #heyyy #knives #knifelife #knifecommunity #knifeaddict #usnstagram #knivesofig #foodprep #hunt #hunting #igmilitia #everydaycarry
Congratulations on our client @sixpackchefdotcom 's partnership with @prepshop_to, a local meal preparation company in Markham! In support of local food entrepreneurs, Six Pack Chef wants to bring in more products and brands to sell at their retail pick up location! It obviously wasn’t hard for them to right away think of all the great brands at Food Starter. If anyone at Food Starter is interested in, please email them at thesixpackchef@gmail.com and cc hello@prepshop.ca
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#foodstarter #foodstartup #foodentrepreneur #startuptoronto #entrepreneurtoronto #sixpackchef #foodblogger #foodprep #foodpreneur #entrepreneurcommunity #nextbigthing
Congratulations on our client @sixpackchefdotcom 's partnership with @prepshop_to, a local meal preparation company in Markham! In support of local food entrepreneurs, Six Pack Chef wants to bring in more products and brands to sell at their retail pick up location! It obviously wasn’t hard for them to right away think of all the great brands at Food Starter. If anyone at Food Starter is interested in, please email them at thesixpackchef@gmail.com and cc hello@prepshop.ca . . . #foodstarter  #foodstartup  #foodentrepreneur  #startuptoronto  #entrepreneurtoronto  #sixpackchef  #foodblogger  #foodprep  #foodpreneur  #entrepreneurcommunity  #nextbigthing 
#apple of my 👁. #fall #red #foodprep #foodart #instafun @lizhausedesign #inspired #eatlocal #newhampshire @musterfieldfarm
Efterårsferie 🍂🌤
Men feriebarn er der en undskyldning for at hygge lidt ekstra. Dejen er netop sat til hævning for i aften skal vi lave vores egen pizza 🍕 Håber i hygger de sidste dage af ferien ✌🏼 ________________________________
#efterårsferie #ferie #efterår #fall #fallweather #brownie #brownies #halloweenkage #halloween #spøgelseskage #ghost #zoo #zoologiskhave #odensezoo @odensezoo #foodprep #foodporn #foodblogger #instacake #instagood #instafood #healthfood #healthysnack #holliday #feriebarn #royalcopenhagen #megamussel #blåmega #bingoggrøndahl
Efterårsferie 🍂🌤 Men feriebarn er der en undskyldning for at hygge lidt ekstra. Dejen er netop sat til hævning for i aften skal vi lave vores egen pizza 🍕 Håber i hygger de sidste dage af ferien ✌🏼 ________________________________ #efterårsferie  #ferie  #efterår  #fall  #fallweather  #brownie  #brownies  #halloweenkage  #halloween  #spøgelseskage  #ghost  #zoo  #zoologiskhave  #odensezoo  @odensezoo #foodprep  #foodporn  #foodblogger  #instacake  #instagood  #instafood  #healthfood  #healthysnack  #holliday  #feriebarn  #royalcopenhagen  #megamussel  #blåmega  #bingoggrøndahl 
-Kidney bonen en kikkererwten-

En ik ben lekker aan het koken. Ik hou ontzettend veel van erwten en bonen en vandaag dacht ik misschien maar even een recept gemengt met bonen en erwten. 
Maar wat ben ik nou toch aan het maken 👀

Misschien straks een foto .. #lovefood #cooking #kitchen #cookingtime #beans #kikkererwten #eten #makingdinner #food #foodblog #foodie #foodvideo #homecooking #lovetoeat #food #instamood #foodprep #vegan #veganfood #like #veganrecipes #foodinsta #foodinspiration #mama #healtymom #gezondemama #gezond
-Kidney bonen en kikkererwten- En ik ben lekker aan het koken. Ik hou ontzettend veel van erwten en bonen en vandaag dacht ik misschien maar even een recept gemengt met bonen en erwten. Maar wat ben ik nou toch aan het maken 👀 Misschien straks een foto .. #lovefood  #cooking  #kitchen  #cookingtime  #beans  #kikkererwten  #eten  #makingdinner  #food  #foodblog  #foodie  #foodvideo  #homecooking  #lovetoeat  #food  #instamood  #foodprep  #vegan  #veganfood  #like  #veganrecipes  #foodinsta  #foodinspiration  #mama  #healtymom  #gezondemama  #gezond 
Returning home to an empty fridge, instacart, and a world of ideas 😋 #HungryHistorian #food #foodie #foodgram #instafood #instagood #foodstories #foodporn #instafoodie #foodprep #eating #eat
bolinhas de chocolate 🍫 deliciosas!! ☘️💙 essa é uma receitinha super fácil e que mata aquela vontade de doce 😋 - 6 tamaras (hidratei elas na água fervente para dar uma amolecida e depois tirei o caroço! coisa de 5 minutos) - 1 colher de sopa de pasta de amendoim 🥜 - 2 colheres de sopa de cacau em pó! de verdade que o @ammachocolate é o melhor - 1 colher de sopa de óleo de coco 
Bater tudo no processador até virar uma pastinha! Depois enrolar em bolinhas e envolver no que quiser!! Usei nibs de cacau e coco!! Aproveitemmmm 🦄🌻🌸 Booom sábado iluminado!!! 💫✨🌞
bolinhas de chocolate 🍫 deliciosas!! ☘️💙 essa é uma receitinha super fácil e que mata aquela vontade de doce 😋 - 6 tamaras (hidratei elas na água fervente para dar uma amolecida e depois tirei o caroço! coisa de 5 minutos) - 1 colher de sopa de pasta de amendoim 🥜 - 2 colheres de sopa de cacau em pó! de verdade que o @ammachocolate é o melhor - 1 colher de sopa de óleo de coco Bater tudo no processador até virar uma pastinha! Depois enrolar em bolinhas e envolver no que quiser!! Usei nibs de cacau e coco!! Aproveitemmmm 🦄🌻🌸 Booom sábado iluminado!!! 💫✨🌞
Fish fish fish 🐠 🐠 🐠 #fish #fishing #fisherman #foodprep #foodporn
if I'm gonna be stuck at the dealership for annual inspection, at least I'm fully equipped 🔧
if I'm gonna be stuck at the dealership for annual inspection, at least I'm fully equipped 🔧
Pretty colours of aubergine with chilli and tumeric. Aubergine curry as a side dish tonight. 😋😋
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#foodprep #curry #aubergine #lowcarb #keto #banting #lchf #fitfood #instafood #foodinspiration #eatyourveggies
Saturdays are for making homemade granola 🙌🏻 this is my favourite breakfast and I love to make it from scratch so I know it’s not full of sugar! My granola today was made with walnut halves, ground almonds, oats and chia seeds mixed with almond milk, maple syrup and coconut oil then after baking I’ve added dried cranberries, raisins and sultanas 👍🏻 #nutritious #delicious #healthy #granola #breakfast #homemade #recipes #healthfood #baking #foodprep #nuts #yummy
Saturdays are for making homemade granola 🙌🏻 this is my favourite breakfast and I love to make it from scratch so I know it’s not full of sugar! My granola today was made with walnut halves, ground almonds, oats and chia seeds mixed with almond milk, maple syrup and coconut oil then after baking I’ve added dried cranberries, raisins and sultanas 👍🏻 #nutritious  #delicious  #healthy  #granola  #breakfast  #homemade  #recipes  #healthfood  #baking  #foodprep  #nuts  #yummy 
For the chick who is always in the kitchen.Use hash tags from the man who sits on the chair .#lomein #veggie #foodfun #foodprep #saturdayshenanigans
Food prep done today... for the Ex ! 🙈🤣 #kindness #foodprep #feeder #support #kitchenduty #ex #friends #gainz #forgive #mealprep #foodie
Food prep. Tonight's tea. But saving my bit for when I roll in after tonight's antics. 😉 now in the oven to get all caramelised and tasty. #foodporn #keto #mumsrecipe #whoneedscarbs #foodprep #ketoqueen #ketogenicliving
Woke up under the weather, decided to make some soup out of my frozen spicy marinara sauce. 
Added 
2 cups of beef stock
Some cooked rice
Diced mushrooms
And baby spinach 
#foodprep #soup #meatsauce #marinara #tomato #tomatoes #frozen #quick #quickmeals #homecooked #comfortfood #homecooking
Lentil dhal soup for lunch from @sainsburys So much easier having lunch on the go when there are healthier options - 200kcal 👌#whatimeating #health #healthy #healthyfood #healthyeating #taste #good4u #cleaneating #cleaneats #eatclean #fitfam #losefat #loseweight #buildmuscle #slimming #lean #fuel #recovery #macros #bikinicompetitor #beachbody #bikinibody #bodybuilding #bodybuilder #foodprep #weightloss
Weekend meal with the family! Still counting calories though.. Yummy meat! #meat #foodprep #instafood #weightlossjourney #cheatmeal #pork #beef #chicken #butcher #protein #caloriecounting #food #foodporn #tasty #homecooked #familyqualitytime #fitness #healthy
Let's dance🤗🤗😂😂😍😍🙃🙃fun time🤗🤗🤗
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🤗😍Vamos dançar🤗🤗❤️😍😂😂😊
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#foodphotographer #work #style #foodstylist #photografer  #foodblog #food #foodandwine #minhascrias #mykids #tastemadebrasil #foodprep #foodstagram #foodstyling #fooduk #foodporn #vscocam #onthetable  #recipe  #healthfoodshare #feastgram #eatwell #london #londonfood #beautfulcusiners #huffposttate #letsdance
I was a bubble of water, but with a good clean diet. Intense workouts. I'm getting there. I'm losing fat and water. I won't lie I'm sucking in my stomach. I doing lots more ab work. I've gone back to doing stomach vacuuming. Now I've started to use a waist belt. I'm loving every minute of my intense workout, training twice each day 6 times a week. Morning workouts ( I get to the gym 12:45am-1am and start my fasting cardio, then later at least 5 hours later after a few meals I hit the weights for an hour. #cardioworkout #intenseworkout #definition #shredded #burnfat #muscle  #bodybuilding #bodybuilder #training #trainhard #nopainnogain #getbig #getbigordietrying #eatclean #foodprep @muscleworksgym @bodyworksgymtottenham @thegymwoodgreen #beast #beastmode @vitamin_shop_wood_green
I was a bubble of water, but with a good clean diet. Intense workouts. I'm getting there. I'm losing fat and water. I won't lie I'm sucking in my stomach. I doing lots more ab work. I've gone back to doing stomach vacuuming. Now I've started to use a waist belt. I'm loving every minute of my intense workout, training twice each day 6 times a week. Morning workouts ( I get to the gym 12:45am-1am and start my fasting cardio, then later at least 5 hours later after a few meals I hit the weights for an hour. #cardioworkout  #intenseworkout  #definition  #shredded  #burnfat  #muscle  #bodybuilding  #bodybuilder  #training  #trainhard  #nopainnogain  #getbig  #getbigordietrying  #eatclean  #foodprep  @muscleworksgym @bodyworksgymtottenham @thegymwoodgreen #beast  #beastmode  @vitamin_shop_wood_green
One tip for protein prep that we've found most successful is to get your meats into some form of marinade (dry or wet) as soon as you buy them. This way, you'll have perfectly seasoned meats ready to go anywhere from 2-48 hours later!
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✅ Use one-gallon zip top bags for great marinade coverage AND easy cleanup later
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⚔️ Be careful of store bought marinades and sauces, which may contain a lot of processed ingredients, excess salt, and sugar.
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💡Get creative. Open up that spice cabinet and start experimenting!!
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😝Store in a plate or large bowl in your fridge incase a bag leaks
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🔥Experiment with different cooking methods—grilling is our favorite, allowing us to grill lots of volume and MAN does it taste so good!
One tip for protein prep that we've found most successful is to get your meats into some form of marinade (dry or wet) as soon as you buy them. This way, you'll have perfectly seasoned meats ready to go anywhere from 2-48 hours later! - ✅ Use one-gallon zip top bags for great marinade coverage AND easy cleanup later - ⚔️ Be careful of store bought marinades and sauces, which may contain a lot of processed ingredients, excess salt, and sugar. - 💡Get creative. Open up that spice cabinet and start experimenting!! - 😝Store in a plate or large bowl in your fridge incase a bag leaks - 🔥Experiment with different cooking methods—grilling is our favorite, allowing us to grill lots of volume and MAN does it taste so good!
I was craving muffins without junk and prep friendly this morning. Here what I came up with: .
Protein Raspberry Coconut Muffins 👌🏻👇🏻💪🏻
1/2 cup oats 
8 gr shredded coconut 
1 scoop vanilla protein 
1/2 banana 
1/4 egg whites 
Frozen raspberries 
Bake 350 for 20 min
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Yummy 😋 .
Happy Saturday everyone!
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#weekend #weekendvibes #saturday #saturdaybreakfast #saturdaymorning #breakfasttime #breakfastofchamps #eating #healthyeating #healthychoices #healthybreakfast #foodprep #foodie #foodies #foodporn #foodprep #foodfuel #cleandiet #cleaneating #gainz #gainz💪 #bikinilife #bikiniprep #bikinibody #fitcook #foodprep #weightloss #nadiapopovafitness #nadiapopovafit #nadiapopova
I was craving muffins without junk and prep friendly this morning. Here what I came up with: . Protein Raspberry Coconut Muffins 👌🏻👇🏻💪🏻 1/2 cup oats 8 gr shredded coconut 1 scoop vanilla protein 1/2 banana 1/4 egg whites Frozen raspberries Bake 350 for 20 min . Yummy 😋 . Happy Saturday everyone! . #weekend  #weekendvibes  #saturday  #saturdaybreakfast  #saturdaymorning  #breakfasttime  #breakfastofchamps  #eating  #healthyeating  #healthychoices  #healthybreakfast  #foodprep  #foodie  #foodies  #foodporn  #foodprep  #foodfuel  #cleandiet  #cleaneating  #gainz  #gainz 💪 #bikinilife  #bikiniprep  #bikinibody  #fitcook  #foodprep  #weightloss  #nadiapopovafitness  #nadiapopovafit  #nadiapopova 
I'm so excited… look at all these greens (😁🤓😂)! From @siembrafarm stand I'm loading up on amazing greens for my smoothies and salads: baby kale, arugula, lettuce, mixed greens...all pre-washed and spun dry ❤️! Love the vibrant radishes! 😍

I learned they're here every Saturday from 8:30-12! 
#supportlocalfarmers #eatseasonal  #freshfromflorida •••••••••••••••••••••••••••••••••••• #inthekitchenwithgarreth #nutritiousanddeliciousinflorida  #JERF #iingrad #iinhealthcoach #eatyourgreens #eatyourveggies #goodmoodfood #happygut #culinarynutrition #nomnom #foodporn #eeeeeats #saladaday #antiinflammatory #farmersmarket  #autumn #simplesalad #siembrafarm #harvest #foodprep #anticancer #beatcancer  #plantpoweredathlete
I'm so excited… look at all these greens (😁🤓😂)! From @siembrafarm stand I'm loading up on amazing greens for my smoothies and salads: baby kale, arugula, lettuce, mixed greens...all pre-washed and spun dry ❤️! Love the vibrant radishes! 😍 I learned they're here every Saturday from 8:30-12! #supportlocalfarmers  #eatseasonal  #freshfromflorida  •••••••••••••••••••••••••••••••••••• #inthekitchenwithgarreth  #nutritiousanddeliciousinflorida  #JERF  #iingrad  #iinhealthcoach  #eatyourgreens  #eatyourveggies  #goodmoodfood  #happygut  #culinarynutrition  #nomnom  #foodporn  #eeeeeats  #saladaday  #antiinflammatory  #farmersmarket  #autumn  #simplesalad  #siembrafarm  #harvest  #foodprep  #anticancer  #beatcancer  #plantpoweredathlete 
Poorly, but was a good girl and still prepped. #lunches #foodprep #preppinglikeaboss #eatclean
Being breast cancer awareness month I want to share with you all a common every day food that has been shown (over and over) to fight breast cancer (and more)! 'Shrooms!! Aka 🍄 ••••••••••••••••••••••••••••••••••••••••
"In one recent Chinese study, women who ate at least 10 grams of fresh mushrooms each day (about one mushroom per day) had a 64% decreased risk of breast cancer. White, cremini, Portobello, oyster, shiitake, maitake, and reishi mushrooms all have anti-cancer properties—some are anti-inflammatory, stimulate the immune system, prevent DNA damage, slow cancer cell growth, cause programmed cancer cell death, and inhibit angiogenesis. In addition to these properties, mushrooms are unique in that they contain aromatase inhibitors—compounds that can block the production of estrogen. " -Dr. Joel Furhman (learn more in his article. Link in comments) 🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄 #foodismedicine #foodisinformation #mushrooms  #inthekitchenwithgarreth #nutritiousanddeliciousinflorida  #eatseasonal #JERF #iingrad #iinhealthcoach #eatyourgreens #eatyourveggies #goodmoodfood #happygut #culinarynutrition #nomnom #eeeeeats #saladaday #antiinflammatory  #happyfriday #autumn #simplesalad #gbombs #kitchentips #foodprep #anticancer #beatcancer #breastcancerawareness #plantpoweredathlete #plantpowered
Being breast cancer awareness month I want to share with you all a common every day food that has been shown (over and over) to fight breast cancer (and more)! 'Shrooms!! Aka 🍄 •••••••••••••••••••••••••••••••••••••••• "In one recent Chinese study, women who ate at least 10 grams of fresh mushrooms each day (about one mushroom per day) had a 64% decreased risk of breast cancer. White, cremini, Portobello, oyster, shiitake, maitake, and reishi mushrooms all have anti-cancer properties—some are anti-inflammatory, stimulate the immune system, prevent DNA damage, slow cancer cell growth, cause programmed cancer cell death, and inhibit angiogenesis. In addition to these properties, mushrooms are unique in that they contain aromatase inhibitors—compounds that can block the production of estrogen. " -Dr. Joel Furhman (learn more in his article. Link in comments) 🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄 #foodismedicine  #foodisinformation  #mushrooms  #inthekitchenwithgarreth  #nutritiousanddeliciousinflorida  #eatseasonal  #JERF  #iingrad  #iinhealthcoach  #eatyourgreens  #eatyourveggies  #goodmoodfood  #happygut  #culinarynutrition  #nomnom  #eeeeeats  #saladaday  #antiinflammatory  #happyfriday  #autumn  #simplesalad  #gbombs  #kitchentips  #foodprep  #anticancer  #beatcancer  #breastcancerawareness  #plantpoweredathlete  #plantpowered 
PREP 🍜 chicken stock being prepped for yummy chicken soup next week! #lunch #foodprep #prepared #slimmingworld #synfree #foodoptimising #prep #yummy #nom #homemade