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Business can have its ups & downs but don’t give up. Get up, reset & push forward! 
Start your own online business today by clicking: www.starryfreedom.com

@ryan_r_biberdorf #online #onlineshopping #healthylifestyle #realestate #starryfreedom #ft25
What’s stopping you!

If you want a change of scenery or just another revenue stream, check out how to start a business online? 
I️ always wondered how it worked & I️ didn’t have products. I️ found out it didn’t matter. I️ procrastinated longer than I️ needed to. 
Check out how tonight by clicking www.starryfreedom.com to save your spot! @ryan_r_biberdorf #online #business #healthylifestyle #realestate #father #ft25
What’s stopping you! If you want a change of scenery or just another revenue stream, check out how to start a business online? I️ always wondered how it worked & I️ didn’t have products. I️ found out it didn’t matter. I️ procrastinated longer than I️ needed to. Check out how tonight by clicking www.starryfreedom.com to save your spot! @ryan_r_biberdorf #online  #business  #healthylifestyle  #realestate  #father  #ft25 
** Check this out tonight ** I wanted more income but didn’t know how. I already felt like I didn’t have enough time. Online is one of the only ways I could see myself making more money 24/7 without having to be there 24/7. 
If you want to start a business online but aren’t quite sure how or maybe don’t have products, check this out. Free session tonight explaining how to do it!
Just click the link, enter your email & you will be sent an invite just prior to start time. 9 pm est/ 6 pm pst about 2 hrs from now!!
www.starryfreedom.com @ryan_r_biberdorf #online #business #success #father #ft25 #realestate #marketing  #healthylifestyle
** Check this out tonight ** I wanted more income but didn’t know how. I already felt like I didn’t have enough time. Online is one of the only ways I could see myself making more money 24/7 without having to be there 24/7. If you want to start a business online but aren’t quite sure how or maybe don’t have products, check this out. Free session tonight explaining how to do it! Just click the link, enter your email & you will be sent an invite just prior to start time. 9 pm est/ 6 pm pst about 2 hrs from now!! www.starryfreedom.com @ryan_r_biberdorf #online  #business  #success  #father  #ft25  #realestate  #marketing  #healthylifestyle 
Scary crazy opportunity to make income! If you know that business is moving online, if you’ve seen the companies shutting down left & right, then why haven’t you moved online? 
This was my thoughts. I had to start online but had no idea how, I never had products, no idea where to start! 
If you are like I was, check out how to do it tonight! A free online session showing you how to do it. Check it out at www.starryfreedom.com in one hour from now. Sign in & receive the link to join the session. @ryan_r_biberdorf #freedom #business #online #fitness #healthylifestyle #ft25 #dad #father #money
Scary crazy opportunity to make income! If you know that business is moving online, if you’ve seen the companies shutting down left & right, then why haven’t you moved online? This was my thoughts. I had to start online but had no idea how, I never had products, no idea where to start! If you are like I was, check out how to do it tonight! A free online session showing you how to do it. Check it out at www.starryfreedom.com in one hour from now. Sign in & receive the link to join the session. @ryan_r_biberdorf #freedom  #business  #online  #fitness  #healthylifestyle  #ft25  #dad  #father  #money 
Invest in yourself! You will see the returns soon enough! #ft25 #success #online #freedom #realestate
I invest in real estate. I also sell real estate & run business online. I use any extra income to advance the companies & invest again. A cycle towards an end goal. 
The newest revenue stream is by far the least hands on once the system has been set up. If you want to know how to start an online business but don’t know where to start or don’t have a product, check out the live info session starting in less than an hour from now at 6 pm pst. 
www.starryfreedom.com

@ryan_r_biberdorf  #investing #online #business #realestate #father #dadlife #success #ft25
I invest in real estate. I also sell real estate & run business online. I use any extra income to advance the companies & invest again. A cycle towards an end goal. The newest revenue stream is by far the least hands on once the system has been set up. If you want to know how to start an online business but don’t know where to start or don’t have a product, check out the live info session starting in less than an hour from now at 6 pm pst. www.starryfreedom.com @ryan_r_biberdorf #investing  #online  #business  #realestate  #father  #dadlife  #success  #ft25 
Now, a lot of you are probably looking at this pic and saying something like “Awe, that is cute!” I look at this picture and I see things now that others do not, and I am going to explain... When I look at this pic, I am reminded of my past, and how I used to watch my son Tanner grow up from the pics and videos that my wife would send me. 
My daughter Gracie was not born yet, but if I were to continue down that path of slaving away, I would have mostly only watched her grow up through my screen also.

When my wife snapped this pic this morning during breakfast, I felt more gratitude than ever, because I had yet another big realization... The realization that I will never have to miss these moments again with my two little bundles of joy... Ive been home with my family now consistently for almost a year and a half, working from home and watching them grow and being a hands on father like my kids deserve. 
Kids deserve to have both parents at home, and it breaks my heart to think of the love that I hold for these two little ones, and the thought that so many of us out there have to miss our kids growing up... Some kids even have both parents go to work, in order to provide a financial living for them... But the thing is... these moments are moments that you will NEVER GET BACK!!! I do not take that lightly... I promise to you Tanner and Gracie, that your Mommy AND Daddy are going to do everything in their power to make sure to be there for you through everything in life. 
Its a matter of priorities... My wife and kids are my priorities, and NOTHING... especially a JOB where I feel under appreciated is going to get in the way... I may work quite a bit, but at least it is with you guys... And I will never be forced by anybody to miss my family grow. 
So... Yes this is a super cute picture, and it melts my heart... but it has a way deeper meaning to me looking at it and thinking “thats cute”. #freedomtraxx25 #biznissmindset #family #grow #growup #lovemykids #entrepreneur #laptoplifestyle #justgrablife #ft25family #ft25 #jgl #jglproductions #jacked #jackedup #lovemylife
Now, a lot of you are probably looking at this pic and saying something like “Awe, that is cute!” I look at this picture and I see things now that others do not, and I am going to explain... When I look at this pic, I am reminded of my past, and how I used to watch my son Tanner grow up from the pics and videos that my wife would send me. My daughter Gracie was not born yet, but if I were to continue down that path of slaving away, I would have mostly only watched her grow up through my screen also. When my wife snapped this pic this morning during breakfast, I felt more gratitude than ever, because I had yet another big realization... The realization that I will never have to miss these moments again with my two little bundles of joy... Ive been home with my family now consistently for almost a year and a half, working from home and watching them grow and being a hands on father like my kids deserve. Kids deserve to have both parents at home, and it breaks my heart to think of the love that I hold for these two little ones, and the thought that so many of us out there have to miss our kids growing up... Some kids even have both parents go to work, in order to provide a financial living for them... But the thing is... these moments are moments that you will NEVER GET BACK!!! I do not take that lightly... I promise to you Tanner and Gracie, that your Mommy AND Daddy are going to do everything in their power to make sure to be there for you through everything in life. Its a matter of priorities... My wife and kids are my priorities, and NOTHING... especially a JOB where I feel under appreciated is going to get in the way... I may work quite a bit, but at least it is with you guys... And I will never be forced by anybody to miss my family grow. So... Yes this is a super cute picture, and it melts my heart... but it has a way deeper meaning to me looking at it and thinking “thats cute”. #freedomtraxx25  #biznissmindset  #family  #grow  #growup  #lovemykids  #entrepreneur  #laptoplifestyle  #justgrablife  #ft25family  #ft25  #jgl  #jglproductions  #jacked  #jackedup  #lovemylife 
When you have a Saturday of basically just nodding off and sleeping constantly, you wake up on Sunday and attack that imagined tiredness with #focust25 by the one and only @shaunt!!•
Alpha Cardio done and the best part is you get up, get dressed, show up and go. No equipment needed baby! •
Happy Sunday everyone 😁
When you have a Saturday of basically just nodding off and sleeping constantly, you wake up on Sunday and attack that imagined tiredness with #focust25  by the one and only @shaunt!!• Alpha Cardio done and the best part is you get up, get dressed, show up and go. No equipment needed baby! • Happy Sunday everyone 😁
Have a business where the customers are so excited that they want others to know about business, services or the product! 
www.starryfreedom.com 
#jgl #ft25 #father #online #businessideas @ryan_r_biberdorf
Have a business where the customers are so excited that they want others to know about business, services or the product! www.starryfreedom.com #jgl  #ft25  #father  #online  #businessideas  @ryan_r_biberdorf
Some may think our hands are full...but you should see our hearts!

#freedomtraxx25 #ft25 #ft25family #freedom #timefreedom #together #forever #justgrablife #beyourownboss #spendtimewithyourkids
Pleasure meeting you @therealkevinwong ong! Your passion is amazing! #onlinemarketing #gaz #ft25 #boss
Interested in starting an online business but aren't sure how to get started? 
Check out the free info session on how it works! 
Tonight at 6 pm pst 9 pm est. www.starrymarketing.com
@ryan_r_biberdorf #onlinebiz #realestate #motivation #jgl #ft25 #income #travel
Interested in starting an online business but aren't sure how to get started? Check out the free info session on how it works! Tonight at 6 pm pst 9 pm est. www.starrymarketing.com @ryan_r_biberdorf #onlinebiz  #realestate  #motivation  #jgl  #ft25  #income  #travel 
What’s your dream car!? #lifegoals #ft25 #GAZ
Just Grab Life...
At 30 years old one would think I have all my ducks in a row.
I thought I did too...until I spent weeks; not minutes not hours BUT WEEKS away from the man i chose to spend the rest of my life with.
Then I took a harder look at what was really happening in my life.
Working to afford to live. Sacrificing my time freedom for someone else’s life to be better.
Sound familiar?
Check out what I used To  Just Grab Life Back 👇🏽👇🏽👇🏽 Www.wadecindystewart.ca  #freedompossechallenge  #jglproductions  #justgrablife #jackedup #ft25 #freedomtraxx25
Just Grab Life... At 30 years old one would think I have all my ducks in a row. I thought I did too...until I spent weeks; not minutes not hours BUT WEEKS away from the man i chose to spend the rest of my life with. Then I took a harder look at what was really happening in my life. Working to afford to live. Sacrificing my time freedom for someone else’s life to be better. Sound familiar? Check out what I used To Just Grab Life Back 👇🏽👇🏽👇🏽 Www.wadecindystewart.ca #freedompossechallenge  #jglproductions  #justgrablife  #jackedup  #ft25  #freedomtraxx25 
Mr Todd Campbell so glad to meet this guy motivation on steroids !!#teambluedragonmarketing #awol #justgrablife #entepreneur #success #gaz #ft25
Todd Campbell dropping bombs.  So excited for our future.  Being on the leading edge of the information age is amazing.  Thanks Todd
#jglproductions #justgrablife #jackedup  #ft25 #freedomtraxx25 #laptoplifestyle #youdontknowwhatwedo
What an event! This is how you do it in style guys! If you're looking to be self employed check this out! This is a great business opportunity
#jgl #justgrablife #ft25 
http://livedifferenttoday.com/
What an event! This is how you do it in style guys! If you're looking to be self employed check this out! This is a great business opportunity #jgl  #justgrablife  #ft25  http://livedifferenttoday.com/
This event is off the hook!🙌🏻
Thank You to the JGL crew❤️🙏🏻
#jglproductions
#justgrablife
#ft25
#freedomtraxx25
#smithbiltmvmt
#engineeryourdestiny
Just chillin before the event #jackedup #jglproductions #freedomtraxx25 #ft25
La maison n’est pas clean MAIS mon workout est fait et je dine mon superfood 👌🏻
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#workout #ft25 #cardio #sweat #shakeology #chocovegan #cafelatte #almondmilk #momlife #weddingprep #weddinggoals #messyhome #babies #stayathomemom #familygoals #momofboys #momoftwo #blessed #grateful #love
#FT26 Vintage Vibe Blazer
color : Tweed 
Price : 1,590 thb

Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร 
#FT25 Light weight Pleat Trousers
color : Khaki / Chocolate
price : 890 thb
size : one size ( waist 24-36" , length 40" )

กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112 ** available at SOS siam soi 6 and Central Ladphrao **
#FT26  Vintage Vibe Blazer color : Tweed Price : 1,590 thb Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร #FT25  Light weight Pleat Trousers color : Khaki / Chocolate price : 890 thb size : one size ( waist 24-36" , length 40" ) กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112  ** available at SOS siam soi 6 and Central Ladphrao **
#FT26 Vintage Vibe Blazer
color : Tweed 
Price : 1,590 thb

Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร 
#FT25 Light weight Pleat Trousers
color : Khaki / Chocolate
price : 890 thb
size : one size ( waist 24-36" , length 40" )

กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112 ** available at SOS siam soi 6 and Central Ladphrao **
#FT26  Vintage Vibe Blazer color : Tweed Price : 1,590 thb Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร #FT25  Light weight Pleat Trousers color : Khaki / Chocolate price : 890 thb size : one size ( waist 24-36" , length 40" ) กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112  ** available at SOS siam soi 6 and Central Ladphrao **
#FT26 Vintage Vibe Blazer
color : Tweed 
Price : 1,590 thb

Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร 
#FT25 Light weight Pleat Trousers
color : Khaki / Chocolate
price : 890 thb
size : one size ( waist 24-36" , length 40" )

กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112
#FT26  Vintage Vibe Blazer color : Tweed Price : 1,590 thb Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร #FT25  Light weight Pleat Trousers color : Khaki / Chocolate price : 890 thb size : one size ( waist 24-36" , length 40" ) กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112 
#FT26 Vintage Vibe Blazer
color : Tweed 
Price : 1,590 thb

Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร 
#FT25 Light weight Pleat Trousers
color : Khaki / Chocolate
price : 890 thb
size : one size ( waist 24-36" , length 40" )

กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112
#FT26  Vintage Vibe Blazer color : Tweed Price : 1,590 thb Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร #FT25  Light weight Pleat Trousers color : Khaki / Chocolate price : 890 thb size : one size ( waist 24-36" , length 40" ) กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112 
#FT26 Vintage Vibe Blazer
color : Tweed 
Price : 1,590 thb

Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร 
#FT25 Light weight Pleat Trousers
color : Khaki / Chocolate
price : 890 thb
size : one size ( waist 24-36" , length 40" )

กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112
#FT26  Vintage Vibe Blazer color : Tweed Price : 1,590 thb Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร #FT25  Light weight Pleat Trousers color : Khaki / Chocolate price : 890 thb size : one size ( waist 24-36" , length 40" ) กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112 
#FT26 Vintage Vibe Blazer
color : Tweed 
Price : 1,590 thb

Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร 
#FT25 Light weight Pleat Trousers
color : Khaki / Chocolate
price : 890 thb
size : one size ( waist 24-36" , length 40" )

กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112
#FT26  Vintage Vibe Blazer color : Tweed Price : 1,590 thb Blazer สไตล์เรโทรทรงหลวม ตัดเย็บด้วยผ้าทวีต มีซับในทั้งตัว ให้ลุคบอยๆชิคๆ หรือจะ mix and match ให้เป็นสไตล์วินเทจก็เริ่ดไม่ซ้ำใคร #FT25  Light weight Pleat Trousers color : Khaki / Chocolate price : 890 thb size : one size ( waist 24-36" , length 40" ) กางเกงผ้า metallic เนื้อนุ่มอัดพีท ทรงปล่อยและทิ้งตัวเข้ากับรูปร่างได้เป็นอย่างดี ส่วมใส่สบายเย็นผิว เหมาะมากสำหรับซัมเมอร์นี้ #flat2112 
I'm totally on Texas time. It was still dark out when I woke up! 😮 Anyways, after lounging for over an hour, I decided I needed to do soooomething. I've been in a car for much of the last 2 days, just completed #ShaunWeek, and then we walked so so much last night, and woke up feeling a little tight. I decided a good stretch is what I needed. Not a bad view to stretch out to. 😊 #vacationworkout #vivalasvegas
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#fitspo #fitspiration #fitstagram #beachbody #BOD #beachbodyondemand #focust25 #ft25 #t25 #shaunt #shauntfitness #stopwishingstartdoing #youcandoittoo #fitfam #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
I'm totally on Texas time. It was still dark out when I woke up! 😮 Anyways, after lounging for over an hour, I decided I needed to do soooomething. I've been in a car for much of the last 2 days, just completed #ShaunWeek , and then we walked so so much last night, and woke up feeling a little tight. I decided a good stretch is what I needed. Not a bad view to stretch out to. 😊 #vacationworkout  #vivalasvegas  . . #fitspo  #fitspiration  #fitstagram  #beachbody  #BOD  #beachbodyondemand  #focust25  #ft25  #t25  #shaunt  #shauntfitness  #stopwishingstartdoing  #youcandoittoo  #fitfam  #fatsecret  #weightloss  #motivation  #accountability  #goals  #weightlossjourney  #fitnessjourney  #weightlossgoals  #fitnessgoals 
#longpost Woohoo! I just finished #T25Gamma! That makes 14 weeks of T25! And now I am exhausted! Today went very well,  however halfway through Upper Focus one of my ears got a clogged feeling (I suspect it has to do with the storm outside) and so that provided a minor annoyance/distraction for the remainder of my workout. I pushed through, but it sorta sucked, lol. 
After deliberation, and talking with my husband, I went ahead and got #BOD! That means no breaks! Not yet anyway, lol. Next week is #ShaunWeek, and I'm pretty excited. Also excited to explore BOD, because I am starting an internship when I return from vacation and I don't think I'll have time for a workout before I have to leave every morning. I also don't know if I'll have the energy for a long intense workout in the evenings. So I had decided to do #22MHC because, though intense, it's very short - it's also what I had to work with. BUT NOW! I have the entire library at my disposal, so we shall see. 😍
#longpost  Woohoo! I just finished #T25Gamma ! That makes 14 weeks of T25! And now I am exhausted! Today went very well, however halfway through Upper Focus one of my ears got a clogged feeling (I suspect it has to do with the storm outside) and so that provided a minor annoyance/distraction for the remainder of my workout. I pushed through, but it sorta sucked, lol. After deliberation, and talking with my husband, I went ahead and got #BOD ! That means no breaks! Not yet anyway, lol. Next week is #ShaunWeek , and I'm pretty excited. Also excited to explore BOD, because I am starting an internship when I return from vacation and I don't think I'll have time for a workout before I have to leave every morning. I also don't know if I'll have the energy for a long intense workout in the evenings. So I had decided to do #22MHC  because, though intense, it's very short - it's also what I had to work with. BUT NOW! I have the entire library at my disposal, so we shall see. 😍
Best Speed 3.0 ever! I was pushing so hard! Literal sweat in my eyes and dripping on my floor (which was gross, lol)! Feeling so so good today! 
I found this meme weeks ago but I never shared it. Today is the last Speed 3.0 of the calendar so it was my last chance. Feeling pretty exhausted, so I think it fits! Hahaa. 😂
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#fitspo #fitspiration #fitstagram #fitfam #beachbody #t25gamma #w14d2 #speed3point0 #focust25 #ft25 #t25 #shaunt #shauntfitness #stopwishingstartdoing #youcandoittoo #fitfam #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
Best Speed 3.0 ever! I was pushing so hard! Literal sweat in my eyes and dripping on my floor (which was gross, lol)! Feeling so so good today! I found this meme weeks ago but I never shared it. Today is the last Speed 3.0 of the calendar so it was my last chance. Feeling pretty exhausted, so I think it fits! Hahaa. 😂 . . #fitspo  #fitspiration  #fitstagram  #fitfam  #beachbody  #t25gamma  #w14d2  #speed3point0  #focust25  #ft25  #t25  #shaunt  #shauntfitness  #stopwishingstartdoing  #youcandoittoo  #fitfam  #fatsecret  #weightloss  #motivation  #accountability  #goals  #weightlossjourney  #fitnessjourney  #weightlossgoals  #fitnessgoals 
Oh em gee. This was in my Facebook memories today, from 2013. It's so crazy how people change. I'm not saying I'm not ever lazy anymore, but I honestly look forward to working out. They say it's addictive, and last February when I started Beachbody I was like "yeah, right," but it totally is. 
Once you get over that initial hump, and start feeling and seeing the changes in your body, you know it's so worth it, and then you can't stop. You look forward to it, even on rest days. This past fall semester was rough on me and I didn't have the time to devote to a calendar and my made up hybrid was a failure. And during that time I was upset that I wasn't working out, even though my woe still had me losing weight. When I finally could get back on a program my body had gone all soft and it was a real disappointment. It let me know that I have to make time, for my own happiness. And I can't ever let being lazy be an excuse either. #noexcuses
So now, brb. Time to get dressed for my last week of #T25! .
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#fitspo #fitspiration #fitstagram #fitfam #beachbody #workitout #mondaymotivation #firstworldproblems #meme #changeisgood #focust25 #ft25 #shaunt #shauntfitness #stopwishingstartdoing #youcandoittoo #fitfam #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
Oh em gee. This was in my Facebook memories today, from 2013. It's so crazy how people change. I'm not saying I'm not ever lazy anymore, but I honestly look forward to working out. They say it's addictive, and last February when I started Beachbody I was like "yeah, right," but it totally is. Once you get over that initial hump, and start feeling and seeing the changes in your body, you know it's so worth it, and then you can't stop. You look forward to it, even on rest days. This past fall semester was rough on me and I didn't have the time to devote to a calendar and my made up hybrid was a failure. And during that time I was upset that I wasn't working out, even though my woe still had me losing weight. When I finally could get back on a program my body had gone all soft and it was a real disappointment. It let me know that I have to make time, for my own happiness. And I can't ever let being lazy be an excuse either. #noexcuses  So now, brb. Time to get dressed for my last week of #T25 ! . . #fitspo  #fitspiration  #fitstagram  #fitfam  #beachbody  #workitout  #mondaymotivation  #firstworldproblems  #meme  #changeisgood  #focust25  #ft25  #shaunt  #shauntfitness  #stopwishingstartdoing  #youcandoittoo  #fitfam  #fatsecret  #weightloss  #motivation  #accountability  #goals  #weightlossjourney  #fitnessjourney  #weightlossgoals  #fitnessgoals 
What's the password? #yaesu #hamradio #hamradioporn #amatureradio #ft25 #vhf
Woo. I feel pretty fantastic today! I hardly had to modify at all, but I did drink more water than usual. I think I'm getting faster.
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#fitspo #fitspiration #fitstagram #fitfam #beachbody #t25gamma #w13d4 #speed3point0 #focust25 #ft25 #t25 #shaunt #shauntfitness #stopwishingstartdoing #youcandoittoo #fitfam #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
Hair's gone a bit wild today! Today felt very easy, except for I still cannot do supermans and rocketmans with weights. I only use 5 pounds and that's the lowest I have so I have to do them without. It's not so bad, though. I try to lift even higher to compensate. .
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#fitspo #fitspiration #fitstagram #fitfam #beachbody #t25gamma #w13d3 #riptup  #focust25 #ft25 #t25 #shaunt #shauntfitness #stopwishingstartdoing #youcandoittoo #fitfam #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
Hair's gone a bit wild today! Today felt very easy, except for I still cannot do supermans and rocketmans with weights. I only use 5 pounds and that's the lowest I have so I have to do them without. It's not so bad, though. I try to lift even higher to compensate. . . #fitspo  #fitspiration  #fitstagram  #fitfam  #beachbody  #t25gamma  #w13d3  #riptup  #focust25  #ft25  #t25  #shaunt  #shauntfitness  #stopwishingstartdoing  #youcandoittoo  #fitfam  #fatsecret  #weightloss  #motivation  #accountability  #goals  #weightlossjourney  #fitnessjourney  #weightlossgoals  #fitnessgoals 
I basically cheated all 3 days of this weekend, and I fully expect a gain this week. So, I am pushing hard this week! The Pyramid was great! But my support underwear kept slipping down which was annoying. I guess it's getting too big! 😀
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#fitspo #fitspiration #fitstagram #fitfam #beachbody #t25gamma #w13d2 #thepyramid #focust25 #ft25 #t25 #shaunt #shauntfitness #stopwishingstartdoing #youcandoittoo #fitfam #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
I basically cheated all 3 days of this weekend, and I fully expect a gain this week. So, I am pushing hard this week! The Pyramid was great! But my support underwear kept slipping down which was annoying. I guess it's getting too big! 😀 . . #fitspo  #fitspiration  #fitstagram  #fitfam  #beachbody  #t25gamma  #w13d2  #thepyramid  #focust25  #ft25  #t25  #shaunt  #shauntfitness  #stopwishingstartdoing  #youcandoittoo  #fitfam  #fatsecret  #weightloss  #motivation  #accountability  #goals  #weightlossjourney  #fitnessjourney  #weightlossgoals  #fitnessgoals 
Today was the best #T25Gamma  workout so far! I think surely my brother was with me today, pushing me. Love him and miss him so much. Remember to love what you have and honor what we've lost.
#neverforget #marinecplphilipmcgeathkia #memorialday2017 .
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#fitspo #fitspiration #fitstagram #fitfam #beachbody #w13d1 #extremecircuit #focust25 #ft25 #t25 #shaunt #shauntfitness #stopwishingstartdoing #youcandoittoo #fitfam #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
Today was the best #T25Gamma  workout so far! I think surely my brother was with me today, pushing me. Love him and miss him so much. Remember to love what you have and honor what we've lost. #neverforget  #marinecplphilipmcgeathkia  #memorialday2017  . . #fitspo  #fitspiration  #fitstagram  #fitfam  #beachbody  #w13d1  #extremecircuit  #focust25  #ft25  #t25  #shaunt  #shauntfitness  #stopwishingstartdoing  #youcandoittoo  #fitfam  #fatsecret  #weightloss  #motivation  #accountability  #goals  #weightlossjourney  #fitnessjourney  #weightlossgoals  #fitnessgoals 
After 2 weeks of #T25Gamma, I think I can safely say I don't care too much for it. It feels kinda like I'm doing to same exercises in a different order every day. I'm not, but it feels like it. Only 2 weeks left, at least!
Today went well enough, but my hip hurt during the last hip-ups of Dynamic Core. 😕 Felt alright in the stretch though. .
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#fitspo #fitspiration #fitstagram #fitfam #beachbody #w12d5 #doubleday #extremecircuit #dynamiccore #focust25 #ft25 #t25 #shaunt #shauntfitness #stopwishingstartdoing #youcandoittoo #fitfam #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
After 2 weeks of #T25Gamma , I think I can safely say I don't care too much for it. It feels kinda like I'm doing to same exercises in a different order every day. I'm not, but it feels like it. Only 2 weeks left, at least! Today went well enough, but my hip hurt during the last hip-ups of Dynamic Core. 😕 Felt alright in the stretch though. . . #fitspo  #fitspiration  #fitstagram  #fitfam  #beachbody  #w12d5  #doubleday  #extremecircuit  #dynamiccore  #focust25  #ft25  #t25  #shaunt  #shauntfitness  #stopwishingstartdoing  #youcandoittoo  #fitfam  #fatsecret  #weightloss  #motivation  #accountability  #goals  #weightlossjourney  #fitnessjourney  #weightlossgoals  #fitnessgoals