#fbf a year ago today i was 34 weeks pregnant 😳🤰🏻 and OVER IT 😆 i am not one of those women who loved being pregnant ((in fact i was miserable and hated it constantly 🙄)) and i feel guilty about that because i had a completely normal, easy pregnancy with zero complications and an easy delivery 🤷🏻♀️🙌🏻 i love my baby girl more than life itself but i had JUST started my fitness journey when i found out i was pregnant & THIS is what i wanted 👉🏻 to feel CONFIDENT, PROUD, & COMFORTABLE in my own skin 💃🏼 This journey is not only about the physical transformation but the mental transformation too 🙇🏻♀️ i was so uncomfortable and miserable that i couldn’t practice my personal development properly 🙍🏻♀️ you can change your physical form as much as you want BUT if you don’t change the way you talk to yourself then it won’t matter 🙅🏻♀️ join me and I’ll help you 💋 .
The babes are all worn out after a couple days of momma working long hours so grandpa Gary got to play with them for a bit. @gschroeder999 thanks dadda for taking care of my fur babies! #sleepypuppy#furmom#mommasboy
I’m so thankful of the support I get from my teammates 💗 even if that means waking up on Thanksgiving morning to hold each other accountable for our workouts 💪🏼
THIS is one of my favorite parts of our challenge groups- getting to know ladies from across the US, Canada, and UK who have health goals and are ready to push each other to reach our goals 🎉
One of the MANY perks of committing to your health is getting not only becoming healthier & happier but also getting... A FREE TShirt when you complete a program!
Who doesn’t like FREE! 🤷🏻♀️ But this is my ✌🏻 free shirt and it definitely won’t be my last!
Let me know when you are ready to start living a happier, healthier life. Because I will be #slaying my goals while you’re still watching. 👀 #toughlove
Current mood: as tired out as Rubykins 💤
It's been a long day of nothing but school work then work, I look forward to hitting my bong then bed 💨
We struggled today. I was pretty pumped and he was not. He was more focused on what his brother was doing than working with me. But we took a quick timeout to talk about what it means to be a partner and teammate. I told him we owe it to our partner to be focused and give our best. He nodded and we continued. Much better. This is a lesson not only for our workout partners but everyone we interact with!
Had a wonderful time with the family! So happy I got to visit with them ❤️ even if it was a short one. -
Its that little bit every day that makes a difference though, in everything 😘
It only takes a small shift, in your nutrition to feel a bit more energetic. ✨
30 minutes a day to feel a little more powerful 💪
One gal to help you power through your tough days 👭❤️
A little superfood tastey shake to keep you pushing 🤤
You'd think these things are hard to come by? But they absolutely are NOT 😯
The team of ladies I work with are all about helping make those differences every day. ❤️ Is that something that you'd like to have shifted in your life? Let's connect 🥂👭✨🦄
As I look at this picture I see myself and as I do....I wonder who it was I was so happy to see or why I was so excited. That little girl is me and I am her. It is a hell of a journey trying to find her again but I will.