Killin it! Between everything she does with @aybfam, singing, dance projects, artists and now In the new award winning Westend @jamiemusical and not a brown nose in sight 😌☝️dunno how! #ladypowers @cherellejay
SPIRULINA: HEAVY METALS AND CHOLESTEROLS
Superfoods are steadily increasing in popularity, which is a good thing in itself. People are becoming more and more aware of the benefits of superfoods for health. Our range of superfoods includes several, such as spirulina. The benefits of spirulina can't be count on hands. This post will explain only 2 of many advantages of consuming spirulina: the detoxification of heavy metals in your body as well as the reduction in cholesterol. 🌿
Chronic arsenic toxicity is a problem touching people all over the globe, not only in the areas. However, one of the countries that don’t do so well is the United States. Inorganic arsenic content in food is a concern; the United States is one of the countries with the highest rate of inorganic arsenic found in products linked to consumption. In the Far East of the globe, arsenic toxicity is a significant problem. People are consuming a massive concentration through water.
In your body, Spirulina bind to toxic compound and help remove them. The chlorophyll content in this superfood removes those toxins affected by heavy metals from the blood and boosts your immune system. The benefits happen without having to consume large amount; a simple serving per day is enough to get the result.
World's biggest killer? Heart disease. Crazy right?😰
Spirulina is known to have many effects on risk factors liked to increase heart disease. Spirulina lowers LDL and triglycerides while raising HDL, the good cholesterol. It also impacts atherosclerosis and decreases overall elevated blood cholesterol. For this condition, the more you consume, the more you get results. However, there are no necessities to load your self. Take it day by day and results will come.🙆🏻 We will keep you inform on many other benefits. There is so much to know about this superfood. Nature is good!🌿✨
I haven't weighed myself but I feel like I gained about 10lbs while in Hawaii (blame it on the dranks)🙈 But I don't really feel bad about it bc I KNOW I can shape back up with the help of Beachbody On Demand! So TOMORROW my friends and I are starting this NEW program called Clean Week with a new super trainer! It's for ANYONE who wants just 7 days to try out a healthier lifestyle. You don't need a monthly BOD subscription, you can sign up JUST for this program so u I can join me!
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So who's ready!?!?
Da série: aquela foto do dia anterior que serve como um tapa na cara para te colocar nos eixos 😥. Eu tento me manter cem por cento focado, mas as vezes acabo perdendo um pouco do foco, mas quem nunca?
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Ontem acabei comendo o que não deveria é muito mais do que devia, mas agora não adianta reclamar e só me resta voltar ao foco.
Afinal, como dizem: vida que segue 😂!
Se estou com peso na consciência por ter comido tanto? Lógico que não! Estava comemorando meu aniversário ao lado dos meus amigos então me permiti comer e beber o que eu quisesse em uma das minhas refeições.
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Enfim, dar uma escapada pontual não irá atrapalhar o desempenho das suas metas. O problema é quando essas escapadas passam a ser cada vez mais recorrentes, consegue entender a diferença 🤔?