WHY DOES SHE WEAR MAKEUP WHEN SHE TRAINS ??? 🤦♀️💄 Today was super hot at the gym .. it was a serious sweat fest 💦
Almost everyday I am asked ..
1. What makeup do I use?
2. Why the heck do I wear makeup when I go to gym?
Makeup is something I apply first thing in the morning when I get ready .. it sets me up for my day and makes me feel confident! In regards to training - I believe if you feel more confident you will always train better! I’m also a women that honestly just really enjoys the use of makeup.
Secondly I use a really light mineral power by @fitcoveraustralia
This Powder was formulated for active and sweaty people that love to train and feel good doing it!
It doesn’t clog my pores or slime around all over my face ! 🙏🏽 I’m excited to tell you .. that
@fitcoveraustralia have given me a special code to share! 🙈🙉 Use STEPHFIT15 at checkout for 15% off store wide !
Happy Lifting 💜
My last post until meet day. Today the energy was there but mentally I was not. I am surprise that I am growing and locking in the movements. Here's Squat 470lbs for 2 reps (rep PR) and Bench 315lbs for 2 reps. I didn't not record my deadlifts because I became tired and fatigued. I have a LONG week ahead of me working 12 days straight and two twelve hour shifts coming up. I played it safe and worked on accessories. Now it's time to get my mind right for the comp.
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