“Sit still I want to kiss you... I said sit still...” - @bbflabradors
Let it go ⭐️ @positiveheadspace
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Day 14 of the #naughtyorniceyogi4 challenge is firefly pose. One of my least favorite asanas. I am really not flexible in my hips so this & sitting up in pigeon are really hard on my body. My practice today was a little frustrating. I was having a hard time focusing on my breath & I think it caused me to be unable to flip upside down! My forearm stands & handstands were just not sticking! I must have had some built up some anger inside me because I got really upset when I wasn’t able to get into those poses. I chose to end my practice after my last handstand attemp & just laid in child’s pose. I tried to reconnect with my breath & talk positively to myself. My body did not want me to play around upside down today, my body clearly wanted a more grounded practice. & once I calmed down I was able to realize that instead of pushing myself into something it wasn’t ready to preform I should honour my body & let it guide me. So very thankful for the lessons yoga teaches along the way ✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hosts @laurasykora @gabriella.dondero @victoria.arvizu & sponsor @aloyoga
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