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Awwwww yeh!!!! Nothing like a bit of PWO oattie pudding love in the evening!! 🤗 Oats, plant based vanilla protein, topped with blueberries, raspberries and dollop of soya yoghurt grated 90% dark choc and flaxseed 😍 #mondaymotivation ------------------------------------------------------------------------ #Irishfitfam #fitfam #foodporn #wfpb #plantbased #vegetarian #vegan #nutrition #protein #bodybuilding #photooftheday #progress #PWO #health #foodie #legday #happy #love #instadaily  #instafit #monday #instahealth #gym #fitness #healthy #instafood #lifestyle #food
Awwwww yeh!!!! Nothing like a bit of PWO oattie pudding love in the evening!! 🤗 Oats, plant based vanilla protein, topped with blueberries, raspberries and dollop of soya yoghurt grated 90% dark choc and flaxseed 😍 #mondaymotivation  ------------------------------------------------------------------------ #Irishfitfam  #fitfam  #foodporn  #wfpb  #plantbased  #vegetarian  #vegan  #nutrition  #protein  #bodybuilding  #photooftheday  #progress  #PWO  #health  #foodie  #legday  #happy  #love  #instadaily   #instafit  #monday  #instahealth  #gym  #fitness  #healthy  #instafood  #lifestyle  #food 
En Guatemala 22% de los niños no van a la escuela. En los pueblos esta cifra es aún mayor (fuente: Save the Children).
Isidro tiene 12 años y trabaja desde los 8. Hace dos semanas, Isidro se cortó con un machete mientras segaba mazorca en el campo. La herida no era demasiado grande y sus padres decidieron que "sanaría por sí misma". La mano le dolía y le dolía, hasta que hace cuatro días se hinchó y empezó la fiebre. Hoy finalmente lo trajeron a la clínica. Desinfectamos la herida, definimos una terapia adecuada con antibióticos, vencimos la fiebre y planeamos su recuperación. Hasta que no se mejore completamente, Isidro vendrá a la clínica cada día desde el pueblito de Santa Ana, que queda a una hora de la clínica. Ayúdanos para tener oportunidad tratar cada niño enfermo realizando una donación a nuestro PayPal: mail@he-he.org #kids #children #charity #clinic #hospital #help #healthandhelp #health #healthyfood #like4like #helptopeople #savechildren #guatemala
En Guatemala 22% de los niños no van a la escuela. En los pueblos esta cifra es aún mayor (fuente: Save the Children). Isidro tiene 12 años y trabaja desde los 8. Hace dos semanas, Isidro se cortó con un machete mientras segaba mazorca en el campo. La herida no era demasiado grande y sus padres decidieron que "sanaría por sí misma". La mano le dolía y le dolía, hasta que hace cuatro días se hinchó y empezó la fiebre. Hoy finalmente lo trajeron a la clínica. Desinfectamos la herida, definimos una terapia adecuada con antibióticos, vencimos la fiebre y planeamos su recuperación. Hasta que no se mejore completamente, Isidro vendrá a la clínica cada día desde el pueblito de Santa Ana, que queda a una hora de la clínica. Ayúdanos para tener oportunidad tratar cada niño enfermo realizando una donación a nuestro PayPal: mail@he-he.org #kids  #children  #charity  #clinic  #hospital  #help  #healthandhelp  #health  #healthyfood  #like4like  #helptopeople  #savechildren  #guatemala 
Growth happens outside your comfort zone. Thank you @spartanrace for taking me there and showing me what I was really capable of. Oh...and the 🍌 placement wasn't intentional 😏. .
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#spartanrace #spartansprint2017 #health #tiredaf #stronger #challengeyourself #growth #aspiretoinspire #UnlikeAny #widower #sweat #ocr #ontothenext #hashtag
I love how I am able to have conversations about my experience with transitioning to a plant-based lifestyle. 🌱

It's great to hear people tell me that they want to hear more! For me, it's about being the healthiest version of myself and being here for my family 😘

#family #love #growth #wellness #weightloss #faithandfitness #mompreneur #stayathomemom #womensministry #healthylifestyle #healthyeating #health #healthyhair #skincare #fitness #fitmom #fitmomof3 #fitliving
I love how I am able to have conversations about my experience with transitioning to a plant-based lifestyle. 🌱 It's great to hear people tell me that they want to hear more! For me, it's about being the healthiest version of myself and being here for my family 😘 #family  #love  #growth  #wellness  #weightloss  #faithandfitness  #mompreneur  #stayathomemom  #womensministry  #healthylifestyle  #healthyeating  #health  #healthyhair  #skincare  #fitness  #fitmom  #fitmomof3  #fitliving 
Aus Angst, das Falsche zu tun, tun viele gar nichts und genau das ist das Falsche.💎
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#health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise#getalpha#probro
GYM 80 World ❤️ Real King 😘 💣🚨💣🚨💣 💣 💥💥💥 😍Düsseldorf 💪🏽Good World 🤗Gym ✌🏾️Power  #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #workout #determination #like4like #lifestyle #k #gq #Adidas #kuchen #Kunst #bodytransformation #lv #louisvuitton
GYM 80 World ❤️ Real King 😘 💣🚨💣🚨💣 💣 💥💥💥 😍Düsseldorf 💪🏽Good World 🤗Gym ✌🏾️Power #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #active  #strong  #motivation  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #workout  #determination  #like4like  #lifestyle  #k  #gq  #Adidas  #kuchen  #Kunst  #bodytransformation  #lv  #louisvuitton 
Au menu ce soir: - Toast pain complet, truite fumée, olives noires, oignons rouge, crème et ciboulette 😋 B o n A p p é t i t 👌🏼
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#dinner #yum #yummy #yummyfood #food #foodie #foodlover #foodstagram #instafood #fit #fitgirl #fitfam #fitfood #fitstagram #instafit #health #healthyfood #healthy #fish #homemade #cooking #tartine #homemadefood #cook
People have known and loved AloeVera for many years now, over 4,000 to be precise. With records of Aloe being found in Sumerian tablets as early as 2200BC! Online Shop & Join
👉👉👉www.tiny.cc.lifeisforever 🌎🌍🌏 #health #success #motivation #entrepreneur #business #inspiration #goals #entrepreneurship #lifestyle #hustle #love #quotes #life #work #quote #grind #successful #entrepreneurs  #instagood #wealth #fitness #motivational #quoteoftheday #marketing #networkmarketing #fitfam
People have known and loved AloeVera for many years now, over 4,000 to be precise. With records of Aloe being found in Sumerian tablets as early as 2200BC! Online Shop & Join 👉👉👉www.tiny.cc.lifeisforever 🌎🌍🌏 #health  #success  #motivation  #entrepreneur  #business  #inspiration  #goals  #entrepreneurship  #lifestyle  #hustle  #love  #quotes  #life  #work  #quote  #grind  #successful  #entrepreneurs  #instagood  #wealth  #fitness  #motivational  #quoteoftheday  #marketing  #networkmarketing  #fitfam 
Spinach salad, crispy carrots, bulgur, roasted zucchini, cherry tomatoes, avocado and basil-spinach nuts pesto. I call this "cool vibes" salad!💚👐
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#whatveganseat #plantbased #plantpower #instafood #pornfood #health #freshfood #cleanfood  #veganfood #cleaneating #veganfoodshare #bestofvegan #nourish #greenfood #foodart #onthetable #veganism #vegansofig #govegan
En god lang gåtur med musik i ørerne 👌🏻 så er jeg satme grydeklar ovenpå en nattevagt og kun et par timers søvn derefter 😅#gåtur #fit #burningcalories #fitfam #mitesbjerg #sædding #fitlife #livsstil #motivation #vægttab #weightloss #healthy #health #sundhed #sundevalg
🌟Improve circulation 🌟 Reduce pain 🌟Give energy 🌟improve overall health 💦 Hydrotherapy is a time honored technique that uses water at different temperatures and pressure to stimulate, heal, and clear toxins from our body. 
When the body is exposed to cold temperatures the body the flow of circulation is directed inward to protect the organs.  When exposed to external heat it goes outward toward the skin.... Alternating between cold and hot creates an accordion like movement with circulation.  This than unblocks stagnant flow,  increases detoxification, moves nutrients around faster . 🙌. #prevention #naturalmedicine  #health #happieryou #shower #showerwithsomeoneforaddedbenifits 😉
🌟Improve circulation 🌟 Reduce pain 🌟Give energy 🌟improve overall health 💦 Hydrotherapy is a time honored technique that uses water at different temperatures and pressure to stimulate, heal, and clear toxins from our body. When the body is exposed to cold temperatures the body the flow of circulation is directed inward to protect the organs. When exposed to external heat it goes outward toward the skin.... Alternating between cold and hot creates an accordion like movement with circulation. This than unblocks stagnant flow, increases detoxification, moves nutrients around faster . 🙌. #prevention  #naturalmedicine  #health  #happieryou  #shower  #showerwithsomeoneforaddedbenifits  😉
It's all about the chest today! 😅 tiring! #gym #thisgirlcan #fitnessjourney #health #flabtofab #weights #chestday #monday
Going on a trip tomorrow so everyday matters!👊🏼
Hit a full body workout today so I wouldn't be too sore anywhere for when I sit on a plane all night lol. 
#workout #fullbody #health #healthy #fitness #abs #progress #positivevibes
Wake up call. Don't just be a passenger!
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The COST of CARE is unmanageably high and rising, driven by high costs of hospitalization and overprescribed drugs (increased prevalence of complex/chronic disease at all ages of the population)
-------------------------------------------------The quick fix mentality of drugs/pills creates an unhealthy cycle  that drives further drug dependence. Thoughts?
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#health #lakeforest #nutrition #healthy #healthylife  #food #fitness #heathylifestyle #therapy  #chiropractor #chiropractic  #instagood  #pilates  #adjustment #painrelief #healthiswealth  #healthcare  #Irvine #orangecounty  #tustin #theoc  #missionviejo  #irvine  #newportbeach #motivation
Wake up call. Don't just be a passenger! =•=•=•=•=•=•=•=•=•=•=•=•=•=•=• The COST of CARE is unmanageably high and rising, driven by high costs of hospitalization and overprescribed drugs (increased prevalence of complex/chronic disease at all ages of the population) -------------------------------------------------The quick fix mentality of drugs/pills creates an unhealthy cycle that drives further drug dependence. Thoughts? . . .⠀⠀ .⠀⠀ #health  #lakeforest  #nutrition  #healthy  #healthylife  #food  #fitness  #heathylifestyle  #therapy  #chiropractor  #chiropractic  #instagood  #pilates  #adjustment  #painrelief  #healthiswealth  #healthcare  #Irvine  #orangecounty  #tustin  #theoc  #missionviejo  #irvine  #newportbeach  #motivation 
Courtney is one of our advanced Muay Thai students, but she still attends the beginner classes to help other students. A huge part of martial arts is giving back to your fellow training partner, and she is an awesome example of that! #givingback #advanced #martialarts
Courtney is one of our advanced Muay Thai students, but she still attends the beginner classes to help other students. A huge part of martial arts is giving back to your fellow training partner, and she is an awesome example of that! #givingback  #advanced  #martialarts 
Wee Healthy Bag enjoying an active day out in Scotland #We got healthy in the bag #healthy lifestyle #health #Scotland #activelifestyle #healthyfood #healthy eating
It's International Self-Care Day! This day is a reminder of the importance of regular and responsible self-care practices 24/7 (like the date!) 💆💖
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What will you do for yourself today?
#naturopathicmedicine #lifestyle #wellness #health #selfcare #internationalselfcareday
Not having tea tonight as I got in from the gym late and I don't like eating after 6 30 pm. 
So I had low fat Greek yogurt mixed with peanut butter, 1 banana, loads of strawberries and 2 tbsp's of granola.
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#food #foodie #foodporn #cleaneating #nutrition #fruit #protein #exercise #fit #weightloss #weightlosstransformation #healthyfood #health
When you say 'let's try vegan for a while' and he makes you this 😍 White miso and lime buckwheat soba noodles topped with edamame beans, shredded carrot, broccoli, toms, cashews, coriander and sesame seeds 👌🏼😋🍜 Think he's a keeper 😉#soba #sobanoodles #buckwheat #vegan #whatveganseat #vegansofig #vegetarian #glutenfree #glutenfreevegan #vegetarian #foodblogger #aberdeen #scotland #food52 #huffposttaste #foodie #foodporn #foodphotography #cleaneating #healthyfood #healthliving #health #plantbased #plantbaseddiet #noodles #asianfood #fgkitchen #buzzfeedfood
When you say 'let's try vegan for a while' and he makes you this 😍 White miso and lime buckwheat soba noodles topped with edamame beans, shredded carrot, broccoli, toms, cashews, coriander and sesame seeds 👌🏼😋🍜 Think he's a keeper 😉#soba  #sobanoodles  #buckwheat  #vegan  #whatveganseat  #vegansofig  #vegetarian  #glutenfree  #glutenfreevegan  #vegetarian  #foodblogger  #aberdeen  #scotland  #food52  #huffposttaste  #foodie  #foodporn  #foodphotography  #cleaneating  #healthyfood  #healthliving  #health  #plantbased  #plantbaseddiet  #noodles  #asianfood  #fgkitchen  #buzzfeedfood 
Choose to be grateful for everything you have. Choose to be kind to yourself and others. Choose to be happy to be alive.  Choose to be present here and now. Choose the perfect ballerina style yoga pants and make it work! 🙏🏻😊💗
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#yoga #yogainspiration #yogaeverydamnday #instayoga #instagood #fitness #fitnessmotivation #exercise #workout #meditation #happiness #joy #zen #reiki #mindbodysoul #mindfulness #ballerina #sportswear #woman #divinelotustemple #wellness #wellbeing #health #healthyliving #lifestyle #gratitude #boho #hippie
Choose to be grateful for everything you have. Choose to be kind to yourself and others. Choose to be happy to be alive. Choose to be present here and now. Choose the perfect ballerina style yoga pants and make it work! 🙏🏻😊💗 • • #yoga  #yogainspiration  #yogaeverydamnday  #instayoga  #instagood  #fitness  #fitnessmotivation  #exercise  #workout  #meditation  #happiness  #joy  #zen  #reiki  #mindbodysoul  #mindfulness  #ballerina  #sportswear  #woman  #divinelotustemple  #wellness  #wellbeing  #health  #healthyliving  #lifestyle  #gratitude  #boho  #hippie 
ECHINACEA! 🌸
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Stop to smell the flowers people! On my way to work this morning these beauties stood out to me. Some smartie pants is growing echinacea in their front yard!
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You may use echinacea on the regular when ever you feel a little tickle in the throat! That's smart! This powerful flower has strong immune boosting powers that will kick a cold right in he tush! Plus, the flower is simply stunning. -
#echinacea #herbalmedicine #smelltheflowers #flowers #plants #holisticnutrition #holistic #health #wellness #monday #goodvibes #toronto #immunitybooster #realisticholistic
ECHINACEA! 🌸 - Stop to smell the flowers people! On my way to work this morning these beauties stood out to me. Some smartie pants is growing echinacea in their front yard! - You may use echinacea on the regular when ever you feel a little tickle in the throat! That's smart! This powerful flower has strong immune boosting powers that will kick a cold right in he tush! Plus, the flower is simply stunning. - #echinacea  #herbalmedicine  #smelltheflowers  #flowers  #plants  #holisticnutrition  #holistic  #health  #wellness  #monday  #goodvibes  #toronto  #immunitybooster  #realisticholistic 
It's actually a pretty simple concept... happy Monday loves, get up and get going we have work to do, dreams to chase, and a fantastic life to live! Whatever excuse you had in your head this morning of why you didn't have enough time for a workout, healthy meal, or anything else.... TOSS IT. Show up this week. Make it your best. LETS GOOO!
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#fitfam #fitness #fitspo #health #happy #healthylifestyle #hardwork #protein #progress #california #workout #cleaneating #noflexzone #keto #kaylaitsines #builtapparel #calilife #bbg #girlswithmuscles  #bbgfamily  #gains #girlswholift #strongnotskinny #fitgirl #motivation #progressnotperfection #gymlife #california
It's actually a pretty simple concept... happy Monday loves, get up and get going we have work to do, dreams to chase, and a fantastic life to live! Whatever excuse you had in your head this morning of why you didn't have enough time for a workout, healthy meal, or anything else.... TOSS IT. Show up this week. Make it your best. LETS GOOO! . . . . . . . . . . #fitfam  #fitness  #fitspo  #health  #happy  #healthylifestyle  #hardwork  #protein  #progress  #california  #workout  #cleaneating  #noflexzone  #keto  #kaylaitsines  #builtapparel  #calilife  #bbg  #girlswithmuscles  #bbgfamily  #gains  #girlswholift  #strongnotskinny  #fitgirl  #motivation  #progressnotperfection  #gymlife  #california 
Nk paratrooper camo(black splice) in stock.. checkout in web shop www.nksportswear.no

#trening #trondheim 
#aktivjente
Massaging some brutal shoulder knots while I work 😊 I thought electrotherapy was kind of BS until I tried it for myself, and then ended up buying the machine 😋 we got this one at the @arnoldsports festival this year, and worth every penny. This model is from HiDow International. #lifesaver #backsaver #knots #massage #electrotherapy #recovery #feelssogood
Massaging some brutal shoulder knots while I work 😊 I thought electrotherapy was kind of BS until I tried it for myself, and then ended up buying the machine 😋 we got this one at the @arnoldsports festival this year, and worth every penny. This model is from HiDow International. #lifesaver  #backsaver  #knots  #massage  #electrotherapy  #recovery  #feelssogood 
💚It works Cleanse 🍃is a ✌️day herbal 🍃cleanse that helps your body reset and rebalance itself so you can feel and look💁🏻 your best❗️💪🏻🙎🏻 formulated with two proprietary blends to work with your body to help remove toxins while delivering essential nutrients 🥕🍎🍓and vitamins 💚It Works cleanse provides a powerful 💪🏻cleanse without 🚫the harsh effects other cleanses can cause❗️DM me 📩 📲if you'd like to try it out❗️#freebie #health #cleanse #monday #detox #itworks #free #healthylifestyle #body #feelbetter #fitspo #investinyourself #fit #bogo
💚It works Cleanse 🍃is a ✌️day herbal 🍃cleanse that helps your body reset and rebalance itself so you can feel and look💁🏻 your best❗️💪🏻🙎🏻 formulated with two proprietary blends to work with your body to help remove toxins while delivering essential nutrients 🥕🍎🍓and vitamins 💚It Works cleanse provides a powerful 💪🏻cleanse without 🚫the harsh effects other cleanses can cause❗️DM me 📩 📲if you'd like to try it out❗️#freebie  #health  #cleanse  #monday  #detox  #itworks  #free  #healthylifestyle  #body  #feelbetter  #fitspo  #investinyourself  #fit  #bogo 
Eating healthy doesn't mean you have to be restrictive. If you're still feeling hungry after meals you simply may not be getting in enough protein or fibre! They're essential to helping keep us satiated for longer periods of time. So I created a list of healthy protein and fibre sources, plus it includes some healthy fats in there for you to get in all of the essential macronutrients. Don't be scared to fill your plate up with a wide variety of foods! 🍏🥕🍌🥚🥜🍓 Find the article on my blog at the link in my bio.
Eating healthy doesn't mean you have to be restrictive. If you're still feeling hungry after meals you simply may not be getting in enough protein or fibre! They're essential to helping keep us satiated for longer periods of time. So I created a list of healthy protein and fibre sources, plus it includes some healthy fats in there for you to get in all of the essential macronutrients. Don't be scared to fill your plate up with a wide variety of foods! 🍏🥕🍌🥚🥜🍓 Find the article on my blog at the link in my bio.
Monday ab love 😍 brought to you by @ms_honeyandmilk
Monday ab love 😍 brought to you by @ms_honeyandmilk
Nareszcie chwila dla mnie 😃 waga ciągle spada kalorii co raz mniej a psychika?Hmm lepiej nie mówić... 😧 moja twarz mówi sama za siebie 😂
#me #fashion #cat #calisthenics #streetworkout #workout #work #fitness #fitnessmotivation #fashions #sport #sports #training #handstand #health #streetstyle #calistenia #polishboy #instagram #instagood #fitnesslife #polskichlopak #strong #power #gymnastics #athlete #2017 #2k17
Insanity Day 50: Snapshot Moments From My Insanity Max Interval Circuit Routine. Now on day 50 of Insanity. Seven weeks into the programme and two weeks into the Insanity max series of workouts. Today I share with you some snapshot moments from my routine today. It will give you an idea of some of the exercises done during this routine. Link to full video in profile.

Double tap if you like.............. #leangains #fitnessmotivation #healthy #health #healthylifestyle #nutrition #exercise #mindset #mindsetiseverything #weightloss #weightlossjourney #bodyfitness #photooftheday #bodyfitness #workout #noexcuses #strong #results #fitness #motivation #instadaily #inspiration #commitment  #instahealth #insanity #insanityworkout #shaunt
Insanity Day 50: Snapshot Moments From My Insanity Max Interval Circuit Routine. Now on day 50 of Insanity. Seven weeks into the programme and two weeks into the Insanity max series of workouts. Today I share with you some snapshot moments from my routine today. It will give you an idea of some of the exercises done during this routine. Link to full video in profile. Double tap if you like.............. #leangains  #fitnessmotivation  #healthy  #health  #healthylifestyle  #nutrition  #exercise  #mindset  #mindsetiseverything  #weightloss  #weightlossjourney  #bodyfitness  #photooftheday  #bodyfitness  #workout  #noexcuses  #strong  #results  #fitness  #motivation  #instadaily  #inspiration  #commitment  #instahealth  #insanity  #insanityworkout  #shaunt 
'Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you are climbing it' -Andy Rooney
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#kayak #outdoors #nature #beauty 
#consistency #balance
#fitness #health #healthylifestyle #cantstopwontstop #move #progress #motivation #persistence #selfcare #makethemostofeveryday
#nourish #sustain #goals
So true 🙌🏼 push yourself and TELL yourself you can do it. Don't let your mind get in the way of your success. Also, Christmas was way more fun when I still believed in Santa! #fitlifetribe
So true 🙌🏼 push yourself and TELL yourself you can do it. Don't let your mind get in the way of your success. Also, Christmas was way more fun when I still believed in Santa! #fitlifetribe 
This weeks #challenge #v30
#handstand #pushup 
Nästa vecka kommer en helt ny sorts utmaningar. Stay tuned.
When you had the opportunity to sit in this and never wanted to get out of the car 😍 pure sexiness 🤗😏
⭐️#aesthetics #shredded #selfie #success #happy #life #love #health #nyc #quotes #fitnessmodel #ferrari #workout #maserati #paigehathaway #succeed  #italian  #strong #cardio #ifbbpro #ifbb #greenwich #npc #360cut #tanning #millermotorcars #michellelewin
🌊 A Gift for Your Week: Relax
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#FreeThinkingProject #TruthPorn #Anarchy #FuckTheSystem
🔁REPOST FREELY
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🖥 WEBSITE:
transcendentjournal.wordpress.com
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🔘POST BY @FRANZSCHNEIDER
🔘FOLLOW @FRANZSCHNEIDER FOR MORE HARD-HITTING TRUTH JOURNALISM
🔘PLEASE TAG PEOPLE, REPOST, AND SPREAD THE WORD
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Post Date: 06/24/2017
Create Date: 07/21/2017

#WakeTheFuckUp #FreeThinker #anon_truth #wakeup #FuckGovernment #TaxationIsTheft #healthy #health #yoga #fitness #copblockus #instalike #FuckThePolice #TheFreeThoughtProject #freethinker #NonGMO #fitfam #sexy #flatearth #nature #pecs #abs #lol #trump #newworldorder #nature
🌊 A Gift for Your Week: Relax - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #FreeThinkingProject  #TruthPorn  #Anarchy  #FuckTheSystem  🔁REPOST FREELY ____________________________________________________ 🖥 WEBSITE: transcendentjournal.wordpress.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🔘POST BY @FRANZSCHNEIDER 🔘FOLLOW @FRANZSCHNEIDER FOR MORE HARD-HITTING TRUTH JOURNALISM 🔘PLEASE TAG PEOPLE, REPOST, AND SPREAD THE WORD ____________________________________________________ Post Date: 06/24/2017 Create Date: 07/21/2017 #WakeTheFuckUp  #FreeThinker  #anon_truth  #wakeup  #FuckGovernment  #TaxationIsTheft  #healthy  #health  #yoga  #fitness  #copblockus  #instalike  #FuckThePolice  #TheFreeThoughtProject  #freethinker  #NonGMO  #fitfam  #sexy  #flatearth  #nature  #pecs  #abs  #lol  #trump  #newworldorder  #nature 
Breakfast is super important but sometimes people just aren't hungry. 
I try to make sure I at least have a piece of fruit or a bit of oatmeal or something just to get some food in my belly-and a (few) glasses of water. (I know some people don't like eating when they aren't hungry, but I have this  odd stomach acid-lung breathing problem and my head hurts when I don't eat or have some sugar and water every couple hours, so I always have to force something back.) Also for those of you into weight loss, getting your digestive system and metabolism started first thing helps your burn more energy throughout the day. ••• I had this bowl full of mango, but I was too preoccupied with enjoying this beautiful day to take a photo of it before I started eating ahaha. 
#breakfast #health #mangos #weightloss #healthy #fit #fitness #athlete #nutrition #diet #water #morning #process #progress #pcs #food
Breakfast is super important but sometimes people just aren't hungry. I try to make sure I at least have a piece of fruit or a bit of oatmeal or something just to get some food in my belly-and a (few) glasses of water. (I know some people don't like eating when they aren't hungry, but I have this odd stomach acid-lung breathing problem and my head hurts when I don't eat or have some sugar and water every couple hours, so I always have to force something back.) Also for those of you into weight loss, getting your digestive system and metabolism started first thing helps your burn more energy throughout the day. ••• I had this bowl full of mango, but I was too preoccupied with enjoying this beautiful day to take a photo of it before I started eating ahaha. #breakfast  #health  #mangos  #weightloss  #healthy  #fit  #fitness  #athlete  #nutrition  #diet  #water  #morning  #process  #progress  #pcs  #food 
"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison." The right kind of relationship with food can have a positive impact on your health! That's why we feel that TotalBodyHealth products are important to keep as a regular part of your daily routine. They are 100% natural supplements for fat loss, hormone balancing, digestive health, thyroid support, and muscle recovery & repair. All pure, all natural. #lookgood and #feelgood 🍋🌿#health #healthybody #healthyliving #wellness #pureingredients #allnatural #allnaturalsupplements #allnaturalproducts #vegetarian #healthandfitness #healthandwellness #vancouver #vancouverbc #vancitybuzz #vancitylife #totalbodyhealth #totalbody #motivationmonday #nutrition #burnfat #weightloss #naturalenergy #digestivehealth #thyroid #thyroidhealth
"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison." The right kind of relationship with food can have a positive impact on your health! That's why we feel that TotalBodyHealth products are important to keep as a regular part of your daily routine. They are 100% natural supplements for fat loss, hormone balancing, digestive health, thyroid support, and muscle recovery & repair. All pure, all natural. #lookgood  and #feelgood  🍋🌿#health  #healthybody  #healthyliving  #wellness  #pureingredients  #allnatural  #allnaturalsupplements  #allnaturalproducts  #vegetarian  #healthandfitness  #healthandwellness  #vancouver  #vancouverbc  #vancitybuzz  #vancitylife  #totalbodyhealth  #totalbody  #motivationmonday  #nutrition  #burnfat  #weightloss  #naturalenergy  #digestivehealth  #thyroid  #thyroidhealth 
HAPPY MONDAY! I created this page so I could post more freely about my training and food adventures. And hopefully connect with some like minded people. I'm just a young lady finishing my bachelor's in human health and performance who spends copious amounts of time watching Food Network. I would also classify myself as that one crazy person who goes to the gym at 4 AM. What can I say, I'm a morning person 🤗 I love love love Mondays because this day sets the tone for my week. Anyways, cheers to trying new things!

#coffee #instagood #foodie #fitness #mondays #fitgirl #yoga #food #health #instalike #girlswholift #happy
HAPPY MONDAY! I created this page so I could post more freely about my training and food adventures. And hopefully connect with some like minded people. I'm just a young lady finishing my bachelor's in human health and performance who spends copious amounts of time watching Food Network. I would also classify myself as that one crazy person who goes to the gym at 4 AM. What can I say, I'm a morning person 🤗 I love love love Mondays because this day sets the tone for my week. Anyways, cheers to trying new things! #coffee  #instagood  #foodie  #fitness  #mondays  #fitgirl  #yoga  #food  #health  #instalike  #girlswholift  #happy 
Sat watching the world go by...🐱🐱⛅️#CEPlifestyle #cats #catsofinstagram #summer #fitness #nutrition #soul #health #inspire #blogger #cheshire #lifestyle #pt #love #balance #instafit
@Regrann from @fitandhealth_br -  @Regrann from @danii_adolfi -  Fofurinhas do dia: Coxinhas de morango... 🍓❤️
Zero açúcar !?
Zero lactose!?
Zero glúten?
Lowcarb!?
Temos!

Vamos a receita!?
Misturei numa panelinha 200 ml de leite de côco + 1 xic de leite em pó sem lactose ( quem não tiver, pode usar normal) + 1 cs de óleo de côco + 1/2 xic de soft sugar (usei da @chocolifealimentosfuncionais , mas vc pode usar outro adoçante de sua preferência ) + 1/2 xic de coco ralado.
Mexendo até engrossar. Atenção, não deixe ferver.
Geladeira por 2 horas.
Unte as mãos com óleo de coco para moldar as coxinhas, e deixe os morangos beeem sequinhos antes de agregar ao docinho, para não virar uma meleca só. Fica perfeito com uvas, kiwi... basta inventar 🍓🥝🍇🍒🍐
Espero q gostem e continuem com nosso like amigo que incentiva 😊👍🏼💛
Quem fizer me marca!? 🙋🏻
#yummy #happy #love #work #life #nature #body #like #like4like #live #healthy #gym #chocolate #diet #fit #fitness #day #sweet #coffee #red #smile #instadaily #health #food #foodporn #paleo #perfect #home #eatclean #blessed
@Regrann from @fitandhealth_br - @Regrann from @danii_adolfi - Fofurinhas do dia: Coxinhas de morango... 🍓❤️ Zero açúcar !? Zero lactose!? Zero glúten? Lowcarb!? Temos! Vamos a receita!? Misturei numa panelinha 200 ml de leite de côco + 1 xic de leite em pó sem lactose ( quem não tiver, pode usar normal) + 1 cs de óleo de côco + 1/2 xic de soft sugar (usei da @chocolifealimentosfuncionais , mas vc pode usar outro adoçante de sua preferência ) + 1/2 xic de coco ralado. Mexendo até engrossar. Atenção, não deixe ferver. Geladeira por 2 horas. Unte as mãos com óleo de coco para moldar as coxinhas, e deixe os morangos beeem sequinhos antes de agregar ao docinho, para não virar uma meleca só. Fica perfeito com uvas, kiwi... basta inventar 🍓🥝🍇🍒🍐 Espero q gostem e continuem com nosso like amigo que incentiva 😊👍🏼💛 Quem fizer me marca!? 🙋🏻 #yummy  #happy  #love  #work  #life  #nature  #body  #like  #like4like  #live  #healthy  #gym  #chocolate  #diet  #fit  #fitness  #day  #sweet  #coffee  #red  #smile  #instadaily  #health  #food  #foodporn  #paleo  #perfect  #home  #eatclean  #blessed