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Matcha Detox 👌🏻💁🏼✔️ ¿Sabías que una taza de té Matcha Detox equivale a 10 tazas de té verde regular? 
Al tomar #MatchaDetox 🍵🔋consumes el 100% de la hoja del té verde llevada a un fino polvo ultra concentrado🌱✔️, y es 137 veces más antioxidante! 💚En Europa Lo llaman "el té mas poderoso del mundo" por su gran cantidad de antioxidantes y propiedades. 
Precio:$14.990
Cantidad: Bolsa de 50 servicios 😱‼️ #matcha #tea #chile #healthy #detox #girl 
#saboresnaturalescl #tiendavirtualdealimentossaludables #matchadetoxtea #matchatime #tiendavirtualdealimentossaludables #valparaísochile
Matcha Detox 👌🏻💁🏼✔️ ¿Sabías que una taza de té Matcha Detox equivale a 10 tazas de té verde regular? Al tomar #MatchaDetox  🍵🔋consumes el 100% de la hoja del té verde llevada a un fino polvo ultra concentrado🌱✔️, y es 137 veces más antioxidante! 💚En Europa Lo llaman "el té mas poderoso del mundo" por su gran cantidad de antioxidantes y propiedades. Precio:$14.990 Cantidad: Bolsa de 50 servicios 😱‼️ #matcha  #tea  #chile  #healthy  #detox  #girl  #saboresnaturalescl  #tiendavirtualdealimentossaludables  #matchadetoxtea  #matchatime  #tiendavirtualdealimentossaludables  #valparaísochile 
"My mom first introduced CAcafe to me a few weeks ago. She brought it home and was sooo excited about it. At first I was a little reluctant since I don't really drink coffee unless it doesn't taste like coffee. (I'll put tons of sugar to mask the taste). When I first tried it I was immediately blown away. It didn't taste anything like coffee, and it's sweet! Plus it's so much better because I don't have to pour in tons and tons of sugar, which is unhealthy. Now I start every morning with it and tell all my friends about it. I love CAcafe! ❤️"
-Arianna @flying_arianna .
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We're so happy both Arianna and her mom are enjoying our Coconut Coffee. The coconut in our products makes for the best natural sweetener and creamer. Thanks for loving it!❤️
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#CAcafe #coconutcoffee #coconuttea #happiness #healthylifestyle #delicious #coffee #coconut #natural #allnatural #healthy #behealthy #yummy #quotes #delicious #healthymind #vegan #healthyliving #coffeelover #ilovecoffee #coconutoil #acupaday
"My mom first introduced CAcafe to me a few weeks ago. She brought it home and was sooo excited about it. At first I was a little reluctant since I don't really drink coffee unless it doesn't taste like coffee. (I'll put tons of sugar to mask the taste). When I first tried it I was immediately blown away. It didn't taste anything like coffee, and it's sweet! Plus it's so much better because I don't have to pour in tons and tons of sugar, which is unhealthy. Now I start every morning with it and tell all my friends about it. I love CAcafe! ❤️" -Arianna @flying_arianna . . We're so happy both Arianna and her mom are enjoying our Coconut Coffee. The coconut in our products makes for the best natural sweetener and creamer. Thanks for loving it!❤️ . . . . #CAcafe  #coconutcoffee  #coconuttea  #happiness  #healthylifestyle  #delicious  #coffee  #coconut  #natural  #allnatural  #healthy  #behealthy  #yummy  #quotes  #delicious  #healthymind  #vegan  #healthyliving  #coffeelover  #ilovecoffee  #coconutoil  #acupaday 
There is no such thing as a purposeless situation. The things that happen in our lives are either a result of past choices or a set up for things to come. Everything, EVERYTHING seeks a balance. So when what we think is a bad situation occurs, it is truly to right the ship and create a balance for things to come. Suppose a choice you made took you all the way left and your blessings are right? Something has to happen to bring you close enough right in order for you to handle the weight of the blessing. Never think that because right now you are struggling that God hasn't worked out a plan for you to succeed. Keep working and never give up. And most importantly, know that everything happens for a good reason. 💯
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#instafit #motivation #fit #revizionfit #instgram #fitness #gymlife #fitfam #striveforgreatness #teamittk #instafitness #gym #strength #bodybuilding #focus #getfit #determination #goals #igers #health #life #gains #workout #God #body #work #healthy #lifestyle #toronto
There is no such thing as a purposeless situation. The things that happen in our lives are either a result of past choices or a set up for things to come. Everything, EVERYTHING seeks a balance. So when what we think is a bad situation occurs, it is truly to right the ship and create a balance for things to come. Suppose a choice you made took you all the way left and your blessings are right? Something has to happen to bring you close enough right in order for you to handle the weight of the blessing. Never think that because right now you are struggling that God hasn't worked out a plan for you to succeed. Keep working and never give up. And most importantly, know that everything happens for a good reason. 💯 . . #instafit  #motivation  #fit  #revizionfit  #instgram  #fitness  #gymlife  #fitfam  #striveforgreatness  #teamittk  #instafitness  #gym  #strength  #bodybuilding  #focus  #getfit  #determination  #goals  #igers  #health  #life  #gains  #workout  #God  #body  #work  #healthy  #lifestyle  #toronto 
Cheers to Jeulen being able to get discharged from the hospital today after having to be at the emergency since Sunday. God is good! #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Cheers to Jeulen being able to get discharged from the hospital today after having to be at the emergency since Sunday. God is good! #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Gotta get my leanness back!
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#lesmills #bodypump #fitness #fit #fitnurse #fitfam #fitfamily #healthy #nursing #exercise #lift #deadlift #groupfit
Went to the timeout market in Lisbon for dinner tonight and there was so much choice (especially for non vegan) I started off with a vegetable soup then had this yellow Thai curry which had eggplant, green beans and tomatoes in it 👌🏼another successful vegan meal out in Portugal 🙌🏻💃🏼🍸🌱🌶 #timeout #market #Lisbon #vegetable #curry #veganabroad
Went to the timeout market in Lisbon for dinner tonight and there was so much choice (especially for non vegan) I started off with a vegetable soup then had this yellow Thai curry which had eggplant, green beans and tomatoes in it 👌🏼another successful vegan meal out in Portugal 🙌🏻💃🏼🍸🌱🌶 #timeout  #market  #Lisbon  #vegetable  #curry  #veganabroad 
Midnight dessert...😂 Eggwhite omelette with lowfat curd and chocolate sauce @bodyattacksportsnutrition #foodporn #fitmen #absaremadeinthekitchen #fitspo #noexcuses #fitnessaddict #gainz #weightloss #fitspiration #protein #foodlover #foodstagram #cleaneating #muscles #porridge #omelette 
#tastyfood #oatmeal #fruits #training #eggwhites #healthy #oats #workout #tuesday #wednesday #midnight
I'll miss running around the trail park.  Huhu.  Weather's ruining my happy times in the park.  Waaah.  Getting colder here.  So I think we'll stick to the gym starting today.  #love #park #life #jog #gettinghealthy #healthy #healthiswealth #fit #happy
Words of wisdom #Shanghaifitness㊙️ Thanks for all the support❤️🈶 #Stay #healthy #trainer #workoutmotivation
Wow 😱👌🏻
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Seguirnos 😉@viralvidtv ❤️
Follow us 😜@viralvidtv ❤️
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Dale click en el enlace de mi perfil, utiliza mi código - viral10 - para el 10% de descuento en todos los productos de la tienda 😍👌🏼 los mejores precios de toda la tecnología están en @veranotime
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Wow 😱👌🏻 ------------------------------------------ Seguirnos 😉@viralvidtv ❤️ Follow us 😜@viralvidtv ❤️ - - - Dale click en el enlace de mi perfil, utiliza mi código - viral10 - para el 10% de descuento en todos los productos de la tienda 😍👌🏼 los mejores precios de toda la tecnología están en @veranotime - ----------------------------------------- #fun #funny #vine #girl #boy #photooftheday #instasize #awesome #water #crazy #mad #happy #followforfollow #likeforlike #passion #smile #travel #adventure #jump #faoil #fall #fit #fitness #healthy #me #instagood #instadaily #instamoods 
There's nothing better than doing yoga on the beach. 🌴
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#yoga #health #fitness #pilates #lifestyle #dance #beach #design #marketing #webdevelopment #photooftheday #potd #photography #bloggers #photobloggers #studio #healthy #fitlife #losangeles
when you're a sucker for a pretty Interior 😍 we'll have a coffee and a book pls - then we're happy ☕️🐛📖
when you're a sucker for a pretty Interior 😍 we'll have a coffee and a book pls - then we're happy ☕️🐛📖
Bean-less turkey corn chili - with roasted purple yams beneath and a pile of roasted purple cabbage on top. Kids had it with cheese and tortilla chips. •
#dinner #dinnertime #familymeals #instafood #instagood #healthy #healthyeats #healthyliving #healthyeating #realfood #foodfuel #eatclean #momlife
Date nectar drop from the heaven👼 on top of some sweet potato-oat pancakes
Also made be the incredible @kathryngracesmith 🙏
Date nectar drop from the heaven👼 on top of some sweet potato-oat pancakes Also made be the incredible @kathryngracesmith 🙏
Gym all to myself almost every time 👌 and it's legit
Gym all to myself almost every time 👌 and it's legit
Been mia lately doing some cool things with the fam. Here's a pic of me double fisting some brews with my vid gear from my adoption family brother's wedding this weekend 🔘
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#gym #fitness #fit #gains #muscle #shredded #6pack #exercise #workout  #bodybuilding #physique #aesthetics #gymmotivation #fitnessmotivation #fitspo #fitfam #health #bodybuildingmotivation #weights  #supps  #motivation #healthy #photooftheday #fitfood #fitnessgoals #trainhard #gymlife
Been mia lately doing some cool things with the fam. Here's a pic of me double fisting some brews with my vid gear from my adoption family brother's wedding this weekend 🔘 🔘 🔘 🔘 🔘 🔘 #gym  #fitness  #fit  #gains  #muscle  #shredded  #6pack  #exercise  #workout  #bodybuilding  #physique  #aesthetics  #gymmotivation  #fitnessmotivation  #fitspo  #fitfam  #health  #bodybuildingmotivation  #weights  #supps  #motivation  #healthy  #photooftheday  #fitfood  #fitnessgoals  #trainhard  #gymlife 
Exercise is a cheap, effective way to prevent illness. Make it a priority.
Click on link in bio to read about the health benefits of #exercise.
#healthy
#healthylife
#wellness
#moms
#weightloss
#lifestyle
#healthtips
#healthypink
#healthypinkinitiative
It’s no surprise that young adults (especially budding athletes) are encouraged to reach peak bone mass with dōTERRA®’s Bone Nutrient Lifetime Complex®. When taken daily, it can even help prevent bone loss throughout adulthood, especially after menopause.
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I don’t know about you, but I’m all about proactive health!
#proactivehealth #oilbosslady #healthyliving #healthylifestlye #healthylife #healthy #natural #athletes #bone #bonenutrient #athlete #runner #running #takecareofyourbody
It’s no surprise that young adults (especially budding athletes) are encouraged to reach peak bone mass with dōTERRA®’s Bone Nutrient Lifetime Complex®. When taken daily, it can even help prevent bone loss throughout adulthood, especially after menopause. 🌱 I don’t know about you, but I’m all about proactive health! #proactivehealth  #oilbosslady  #healthyliving  #healthylifestlye  #healthylife  #healthy  #natural  #athletes  #bone  #bonenutrient  #athlete  #runner  #running  #takecareofyourbody 
Supper tonight was an Eton mess, not had one in ages and a peppermint tea.
So tired tonight, been catching up on recorded TV and just relaxing .
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#supper  #strengthfeed #foodblog #instarunner #intuativeeating #fitspo #healthy #fooddiary #foodie #run  #fit #gymaddict #fitnessmotivation 
#fitness #exercise #girlswholift #weighttraining #weights  #fitfam #instafit #musclegain  #myprotein #mentalhealth#weighttraining #strength
Hump day dreamin' 💭Reminiscing about my first ever trip to a farmers market.. it just so happened to be in Lyon, France on the banks of The Saône River 🌿 We had such a beautiful morning collecting our produce and snacks for the week from so many lovely local farmers.. a definite highlight was the farmers market version of a 'scoop and go' .. all the local nuts and dried fruits 😍
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#farmersmarket #france #greens #lettuce #realfood #fruit #nuts #holiday #europe #food #organic #fresh #wholefoods #market #vegan #veganfood #veganfoodshare #raw #rawfood #paleo #whole30 #nutrition #healthy #healing #nature
Hump day dreamin' 💭Reminiscing about my first ever trip to a farmers market.. it just so happened to be in Lyon, France on the banks of The Saône River 🌿 We had such a beautiful morning collecting our produce and snacks for the week from so many lovely local farmers.. a definite highlight was the farmers market version of a 'scoop and go' .. all the local nuts and dried fruits 😍 . . . . . #farmersmarket  #france  #greens  #lettuce  #realfood  #fruit  #nuts  #holiday  #europe  #food  #organic  #fresh  #wholefoods  #market  #vegan  #veganfood  #veganfoodshare  #raw  #rawfood  #paleo  #whole30  #nutrition  #healthy  #healing  #nature 
Green Goddess Bowl...steamed organic Brussels sprouts from my garden, steamed broccoli & sugar snap peas, mixed spring greens, carrots, raw sauerkraut,  broccoli sprouts all smothered in my creamy Greek salad dressing...favorite lunch EVER😋❤👌 #vegan #plantbased #whatveganseat #veganfood #highcarb #hclf #hclfvegan #veganfoodshare #carbup #vegansofins #vegansofinsta #vegansofig #highcarbvegan #salad #fitvegan #healthy # vegetarian #eatyourveggies #eattolive
Green Goddess Bowl...steamed organic Brussels sprouts from my garden, steamed broccoli & sugar snap peas, mixed spring greens, carrots, raw sauerkraut, broccoli sprouts all smothered in my creamy Greek salad dressing...favorite lunch EVER😋❤👌 #vegan  #plantbased  #whatveganseat  #veganfood  #highcarb  #hclf  #hclfvegan  #veganfoodshare  #carbup  #vegansofins  #vegansofinsta  #vegansofig  #highcarbvegan  #salad  #fitvegan  #healthy  # vegetarian #eatyourveggies  #eattolive 
It's cookie season. Homemade dark chocolate milk chocolate chip. 👸🏻🖤🎃🍪
#vegan #runner #running #fit #healthy #tattoos #cardio #fitness #inked #fitnessmotivation #fitspo #fitfam #fitspiration #goals #gains #fitnessaddict #tattooed #abs #fitgirl #model #cookies #pole #fitnessgirls #cleaneating #vegas #run #girlswithtattoos #tattoo #workout #baking
I'm not a size 2. Never will be. In fact I rarely make it out of the double digit sizes. 
Who cares?

I am the strongest, fittest, happiest, healthiest version of myself. Not deprived, not suffering, not lost, not frustrated. That's a different tune than the one I sang for the first 30 years of my story. 
The best part is: you can jump on this happiness and health train too. Sharing is caring, and I care about you. I can help you with the whole picture. Are you tired of being frustrated? I know I was. 
Holla at yo girl! 
#transformationtuesday #strong #fit #happy #healthy #fititin
I'm not a size 2. Never will be. In fact I rarely make it out of the double digit sizes. Who cares? I am the strongest, fittest, happiest, healthiest version of myself. Not deprived, not suffering, not lost, not frustrated. That's a different tune than the one I sang for the first 30 years of my story. The best part is: you can jump on this happiness and health train too. Sharing is caring, and I care about you. I can help you with the whole picture. Are you tired of being frustrated? I know I was. Holla at yo girl! #transformationtuesday  #strong  #fit  #happy  #healthy  #fititin 
#Repost @tipsdabri (@get_repost)
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Frango empanado crocante, low carb, sem glúten e assado. Postando novamente pra quem pediu! 
Ingredientes:
1 peito de frango
1 ovo
1/2 limão espremido
Temperos, parmesão ralado e farinha de linhaça dourada a gosto

Corte o frango em fatias e tempere ( usei páprica picante, sal, alho em pó ). Em um recipiente misture o ovo e o limão. Coloque a farinha de linhaça, o alho em pó e o parmesão ralado em um prato ( coloquei chia dessa vez e ficou uma delicia). Passe o frango no ovo e depois na farinha. Coloque em uma forma untada e leve ao forno 200º até ficar crocante ( depende muito de forno pra forno, mas o truque é tirar quando estiver bem crocante mesmo. Se estiver mole não está no ponto). Pronto!!! Ótima opção pra comer com guacamole 😍

Gostou? Marque os amigos e Deixe seu like 👍  é muito importante pra mim ❤️ Se você já fez essa receita comente aqui me contando o que achou! ☺️ Pra quem duvida da crocância, mostrei no meu stories! 
DICA da Bri: - Da última vez temperei o frango com limão e passei direto na farinha, pulando a etapa do ovo, e deu mega certo também 🙌🏻. - dependendo da qualidade da farinha de linhaça ela pode vir amarga. Experimente, e encontre uma marca que te agrade.

#equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #comeeagacha #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #receitasdabri
#Repost  @tipsdabri (@get_repost) ・・・ Frango empanado crocante, low carb, sem glúten e assado. Postando novamente pra quem pediu! Ingredientes: 1 peito de frango 1 ovo 1/2 limão espremido Temperos, parmesão ralado e farinha de linhaça dourada a gosto Corte o frango em fatias e tempere ( usei páprica picante, sal, alho em pó ). Em um recipiente misture o ovo e o limão. Coloque a farinha de linhaça, o alho em pó e o parmesão ralado em um prato ( coloquei chia dessa vez e ficou uma delicia). Passe o frango no ovo e depois na farinha. Coloque em uma forma untada e leve ao forno 200º até ficar crocante ( depende muito de forno pra forno, mas o truque é tirar quando estiver bem crocante mesmo. Se estiver mole não está no ponto). Pronto!!! Ótima opção pra comer com guacamole 😍 Gostou? Marque os amigos e Deixe seu like 👍 é muito importante pra mim ❤️ Se você já fez essa receita comente aqui me contando o que achou! ☺️ Pra quem duvida da crocância, mostrei no meu stories! DICA da Bri: - Da última vez temperei o frango com limão e passei direto na farinha, pulando a etapa do ovo, e deu mega certo também 🙌🏻. - dependendo da qualidade da farinha de linhaça ela pode vir amarga. Experimente, e encontre uma marca que te agrade. #equilibrio  #paleo  #nutricao  #geracaosaude  #receitasfit  #dieta  #saudavel  #foco  #foconameta  #dietasemsofrer  #saude  #amazing  #foconadieta  #fitfood  #fitlife  #fitness  #comeeagacha  #healthy  #natural  #foconofoco  #30tododia  #light  #lowcarb  #lifestyle  #cleaneating  #comidadeverdade  #fitnoverao  #cozinhasaudavel  #receitasdabri 
Fish tacos for the win!!🐟🚩
Sunday night, I had family plans that changed at the last minute..so I had to come up with dinner fast!! I remembered I had some frozen white fish in the fridge... So I drizzled olive oil, garlic and lime on it threw it in the oven...
Then I made this quick fresh salsa...
Chopped up -grape tomatoes, red onion, cilantro, garlic... drizzle olive oil and squeeze of lime.. a little salt and pepper..viola!
Chopped up/shredded some fresh brussels for toppings( I usually use cabbage)
Cream sauce-Greek yogurt, a little cumin and enough lime juice to make it runny! 
Grab your tortilla( Trader Joe's handmade and/or ezekial sprouted are great ones!) and build yo taco!! Fish, shredded greens, salsa, cream sauce...
Done and done!! In like 20 minutes! 
Easy peasy! And this is a GOOD for you meal! I can't even go into all the nutritional benefits!!
AND they were DEVOURED, no leftovers..which was quite sad!! I thought I would have lunch the next day..😭😭😭😭
#livinhealthyandfree #fishtacos #eatreal 
#realfoodrealfuel #eatcleaner #healthy 
#healthyisthenewhappy #fitfam #food
#nourishingfoods #instahealthy #tacos 
#foodasinformation #foodasahealingtool
Fish tacos for the win!!🐟🚩 Sunday night, I had family plans that changed at the last minute..so I had to come up with dinner fast!! I remembered I had some frozen white fish in the fridge... So I drizzled olive oil, garlic and lime on it threw it in the oven... Then I made this quick fresh salsa... Chopped up -grape tomatoes, red onion, cilantro, garlic... drizzle olive oil and squeeze of lime.. a little salt and pepper..viola! Chopped up/shredded some fresh brussels for toppings( I usually use cabbage) Cream sauce-Greek yogurt, a little cumin and enough lime juice to make it runny! Grab your tortilla( Trader Joe's handmade and/or ezekial sprouted are great ones!) and build yo taco!! Fish, shredded greens, salsa, cream sauce... Done and done!! In like 20 minutes! Easy peasy! And this is a GOOD for you meal! I can't even go into all the nutritional benefits!! AND they were DEVOURED, no leftovers..which was quite sad!! I thought I would have lunch the next day..😭😭😭😭 #livinhealthyandfree  #fishtacos  #eatreal  #realfoodrealfuel  #eatcleaner  #healthy  #healthyisthenewhappy  #fitfam  #food  #nourishingfoods  #instahealthy  #tacos  #foodasinformation  #foodasahealingtool 
#tortillas #tacostyle #vegan #chorizo meat #traderjoes #homegrown #tomatoesauce from my backyard and various betters. #romaine #navybeans extra tomatoe sauce and onion corn 😌🤗#healthy #stayfit #fit
Los mejores tratamientos para reducción de grasa localizada los puedes conseguir con @celimar_nutridiet□□□□□□@Regrann from @celimar_nutridiet - ❕❕Ultracavitación❕❕
Es una técnica de Medicina Estética basada en Ultrasonidos, que destruye los Adipocitos o células grasas sin intervención quirúgica.

En el caso de las células grasas, se ha observado que la frecuencia de resonancia se logra entre 37 y 42 Khz.

La implosión, favorece la rotura de las grasas y estas son liberadas, en cadenas más cortas, en forma de Acidos Grasos y Glicerol, para su posterior eliminación a través del Sistema Linfático , de la orina y de las heces.

La sesión de Ultracavitación es cómoda, indolora y no invasiva. Los resultados son evidentes desde la primera sesión. Se recomiendan de 6 a 8 sesiones en un periodo de 2 a 3 meses.

Está comprobado que los mejores resultados se obtienen aplicando Radiofrecuencia inmediatamente después de la Ultracavitación, para estimular el drenaje de la grasa rota y el tensado de la piel.

#fitness #salud #saludable #fit #nutrition #healthy #gym #vidasana #eatclean #estilodevida #bienestar #nutricionista #health #dieta #venezuela #motivacion #diet #training #motivation #workout #healthyfood #food #comesano #vidasaludable #instafood #energia #lifestyle - #regrann
Los mejores tratamientos para reducción de grasa localizada los puedes conseguir con @celimar_nutridiet□□□□□□@Regrann from @celimar_nutridiet - ❕❕Ultracavitación❕❕ Es una técnica de Medicina Estética basada en Ultrasonidos, que destruye los Adipocitos o células grasas sin intervención quirúgica. En el caso de las células grasas, se ha observado que la frecuencia de resonancia se logra entre 37 y 42 Khz. La implosión, favorece la rotura de las grasas y estas son liberadas, en cadenas más cortas, en forma de Acidos Grasos y Glicerol, para su posterior eliminación a través del Sistema Linfático , de la orina y de las heces. La sesión de Ultracavitación es cómoda, indolora y no invasiva. Los resultados son evidentes desde la primera sesión. Se recomiendan de 6 a 8 sesiones en un periodo de 2 a 3 meses. Está comprobado que los mejores resultados se obtienen aplicando Radiofrecuencia inmediatamente después de la Ultracavitación, para estimular el drenaje de la grasa rota y el tensado de la piel. #fitness  #salud  #saludable  #fit  #nutrition  #healthy  #gym  #vidasana  #eatclean  #estilodevida  #bienestar  #nutricionista  #health  #dieta  #venezuela  #motivacion  #diet  #training  #motivation  #workout  #healthyfood  #food  #comesano  #vidasaludable  #instafood  #energia  #lifestyle  - #regrann 
Special for you! All super bright vitamins! 👩🏻🍒🍇
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#vitamins #healthy #healthyfood #JoyalBeauty #Enjoyalife #naturalcosmetics #organiccosmetics #organic #natural #skincare #organicskincare
Lunch: So stinking good 🙌🏼 You know you want some! 😆
Lunch: So stinking good 🙌🏼 You know you want some! 😆
Day 9: I tried out a new 30 min program that's coming out. It was all about core function. But had my whole body hurting and shaking. That means it works!!
Day 9: I tried out a new 30 min program that's coming out. It was all about core function. But had my whole body hurting and shaking. That means it works!!
Comment below something you love about yourself ❤😘
Comment below something you love about yourself ❤😘
I too had them, and yes they are freaking delicious!  Go grab a few bags for the freezer!
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Hashtag time!
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#Fitness #FitFam #FlexibleDieting #Gym #BodyBuilding #Cardio #Healthy #Physique #RiseandGrind #Workout #Aesthetic #IIFYM #Fasting #EatWhateverYouWant #Macros #CheatMeal #JunkFood #Postworkout #Foodie #Travel #Candy #Vacation #Inspiration #Train #Deadlift #Food #Youtube #Motivation #Squats #Chocolate
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Click the link in the bio to watch daily Vlogs on YouTube.  I'll get into all sorts of eating shenanigans.  Enjoy! 👍
I too had them, and yes they are freaking delicious! Go grab a few bags for the freezer! 🔹 🔹 🔹 Hashtag time! 🔹 #Fitness  #FitFam  #FlexibleDieting  #Gym  #BodyBuilding  #Cardio  #Healthy  #Physique  #RiseandGrind  #Workout  #Aesthetic  #IIFYM  #Fasting  #EatWhateverYouWant  #Macros  #CheatMeal  #JunkFood  #Postworkout  #Foodie  #Travel  #Candy  #Vacation  #Inspiration  #Train  #Deadlift  #Food  #Youtube  #Motivation  #Squats  #Chocolate  🔹 Click the link in the bio to watch daily Vlogs on YouTube. I'll get into all sorts of eating shenanigans. Enjoy! 👍
So freaking happy that I worked out this morning so I could come home, hop into my comfies, get some work done, and just relax.

I've never really been a morning person (ask my mother -- poor woman😂). But, I've recently implemented a new morning routine. If getting up and starting your day is ROUGH for you, I get it. But even waking up 30 minutes earlier to work on myself has impacted my mood like no other. I'm more productive at work. I'm happier. And I just feel more accomplished! I'd love to share my tips + tricks on what I do to get motivated in the morning. And I'm SURE you can fit this into your schedule, too.

Comment, 'I'm in!' if you'd like to commit to just FIVE days of getting up and working on you. Because YOU are the most important person in your life. So don't forget that.💞
So freaking happy that I worked out this morning so I could come home, hop into my comfies, get some work done, and just relax. I've never really been a morning person (ask my mother -- poor woman😂). But, I've recently implemented a new morning routine. If getting up and starting your day is ROUGH for you, I get it. But even waking up 30 minutes earlier to work on myself has impacted my mood like no other. I'm more productive at work. I'm happier. And I just feel more accomplished! I'd love to share my tips + tricks on what I do to get motivated in the morning. And I'm SURE you can fit this into your schedule, too. Comment, 'I'm in!' if you'd like to commit to just FIVE days of getting up and working on you. Because YOU are the most important person in your life. So don't forget that.💞
Conservamos a nossa juventude, independente da idade, nos pequenos detalhes. Mantemos a lucidez na companhia daqueles que nos querem bem e que nos fazem bem. A atitude de viver parte da vontade e do querer de cada um de nós e sem estes pequenos detalhes não seríamos capazes de realizar o impossível e ajudar uns aos outros a conquistarem os seus sonhos e fazê-los se sentirem dignos e queridos.
#paisefilhos #amor #gratitude #gratidao #familia #bestoftheday #photography #photooftheday #father #love #healthy #lifestyle #life #healthychoice #choices
Conservamos a nossa juventude, independente da idade, nos pequenos detalhes. Mantemos a lucidez na companhia daqueles que nos querem bem e que nos fazem bem. A atitude de viver parte da vontade e do querer de cada um de nós e sem estes pequenos detalhes não seríamos capazes de realizar o impossível e ajudar uns aos outros a conquistarem os seus sonhos e fazê-los se sentirem dignos e queridos. #paisefilhos  #amor  #gratitude  #gratidao  #familia  #bestoftheday  #photography  #photooftheday  #father  #love  #healthy  #lifestyle  #life  #healthychoice  #choices 
Foods that's benefits your body 
Double tap if you like it❤❤
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#Fitness #girls #motivation #healthy #life #food #body #diet #workhard #Gym💪
Quanto vale ser saudável?
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Me pergunto isso todos os dias, e algumas vezes faço essa mesma pergunta para alguns clientes quando chegam em uma 1ª consulta. 
Infelizmente ainda existe aquela cultura onde todo mundo entende de alimentação e nutrição, então um profissional da área não é necessário. MENTIRA, é fundamental!
Vamos nos conscientizar de uma vez por todas que dieta é com nutricionista.
Já tive vários pacientes que ao chegar na consulta, gastavam horrores de dinheiro com suplementos, manipulados, clínicas de estética, pílulas mágicas, cha seca barriga e o escambau, mas nenhum tinha acompanhamento nutricional adequado. Sabe à semelhança de todos eles?! Nenhum obteve resultados sólidos satisfatórios. Tudo isso porque esquecem do básico, se alimentar corretamente.
A ironia disso é que essas mesmas pessoas que "derramam dinheiro" em todos esses processos (na sua maioria desnecessários), são as mesmas que ao  procurar um profissional de nutrição (meus amigos educadores físicos também passam por isso) pechincham por achar a serviço "caro", mas ao sair dali querem logo comprar seu pote de Whey e bcaa (esse ultimo quase sempre desnecessário*) onde ambos chegam a ter valor superior ao da consulta. 
Esse atendimento profissional especializado que vai lhe ensinar um novo estilo e qualidade de vida. Transformando sua saúde física e mental em uma versão melhor de si mesmo. 
Valorize um profissional capacitado, não só da nutrição, mas de qualquer outra área. Até porque nutricionista não trabalha sozinho, necessitamos de um trabalho multidisciplinar para que tudo flua com mais qualidade e segurança. 
Ser saudável, aumentar auto-estima, melhorar qualidade de vida, não tem preço. 💪🏽
Pra finalizar esse pequeno desabafo ouvi uma frase e jamais esqueci, carrego pra vida: Deixe que lhe procurem por ser um excelente profissional, e não por ser o mais barato. #Vamonessa 👊🏽
Quanto vale ser saudável? . Me pergunto isso todos os dias, e algumas vezes faço essa mesma pergunta para alguns clientes quando chegam em uma 1ª consulta. Infelizmente ainda existe aquela cultura onde todo mundo entende de alimentação e nutrição, então um profissional da área não é necessário. MENTIRA, é fundamental! Vamos nos conscientizar de uma vez por todas que dieta é com nutricionista. Já tive vários pacientes que ao chegar na consulta, gastavam horrores de dinheiro com suplementos, manipulados, clínicas de estética, pílulas mágicas, cha seca barriga e o escambau, mas nenhum tinha acompanhamento nutricional adequado. Sabe à semelhança de todos eles?! Nenhum obteve resultados sólidos satisfatórios. Tudo isso porque esquecem do básico, se alimentar corretamente. A ironia disso é que essas mesmas pessoas que "derramam dinheiro" em todos esses processos (na sua maioria desnecessários), são as mesmas que ao procurar um profissional de nutrição (meus amigos educadores físicos também passam por isso) pechincham por achar a serviço "caro", mas ao sair dali querem logo comprar seu pote de Whey e bcaa (esse ultimo quase sempre desnecessário*) onde ambos chegam a ter valor superior ao da consulta. Esse atendimento profissional especializado que vai lhe ensinar um novo estilo e qualidade de vida. Transformando sua saúde física e mental em uma versão melhor de si mesmo. Valorize um profissional capacitado, não só da nutrição, mas de qualquer outra área. Até porque nutricionista não trabalha sozinho, necessitamos de um trabalho multidisciplinar para que tudo flua com mais qualidade e segurança. Ser saudável, aumentar auto-estima, melhorar qualidade de vida, não tem preço. 💪🏽 Pra finalizar esse pequeno desabafo ouvi uma frase e jamais esqueci, carrego pra vida: Deixe que lhe procurem por ser um excelente profissional, e não por ser o mais barato. #Vamonessa  👊🏽
We can all try to pretend like Jess and the @vintage_coffee team aren't lunch time/caffine/all-around geniuses - but then they do this and well, I'll just pick my jaw up off the floor and stop drooling now, I'm embarrassing myself.
We can all try to pretend like Jess and the @vintage_coffee team aren't lunch time/caffine/all-around geniuses - but then they do this and well, I'll just pick my jaw up off the floor and stop drooling now, I'm embarrassing myself.
As belezas naturais são combustíveis para a inspiração.
#croche #nature #brinfing #crochetlove  #summer #summertime  #flatlayforever  #slowfashion #beach #dropsdesign #myboshi #healthy #sketchbook
Ground beef taquitos with queso for dinner😛These were a hit! Norah loves to "dip" any and everything and because I smashed the beef up so it wasn't so chunky while cooking Norah liked the texture much better than regular taco meat. 👍🏻 #dinnertime #toddlerfood #healthy #homemade #taquitos #toddlerplate #yummy #queso #pickyeater #healthylittlehandful #replayrecycled #healthytoddler #whatweeat #toddler #babyledweaning #blw #food
WANT REAL FITNESS MOTIVATION!!??THAN FOLLOW ME!!! -
Model in pic (  @linnjacobsson ) 😜😜😜😜😜😜😜😍😍😍😍✅💪💪🤘💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
WANT REAL FITNESS MOTIVATION!!??THAN FOLLOW ME!!! - Model in pic ( @linnjacobsson ) 😜😜😜😜😜😜😜😍😍😍😍✅💪💪🤘💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪#health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Um pouco do treino de hoje!
Treino de costas e posterior de coxa... Volta dolorida... Amanhã vai ser punk! Hahaha Valeu @andrearcangelo por filmar e pelo treino!
E bora queima as cervejas! Hahahahaha 
Afinal, fim de semana tem mais né gente 🤘? Kkkk kkkkkkk Faça aquilo que te faz feliz! 
#healthy #gym #vaigordinha #healthylife #treinointenso #morri #vidasaudavel #vidafeliz #happy
Você não é derrotado quando perde. Você é derrotado quando desiste.
#boanoite #trincandocomsaude #vidasaudável #herbalifenutrition #foconameta #jundiai #tmj #healthy #healthyeating #healthylifestyle #me #fitness
Here we go 7:00pm class 🚨🚨🔥🔥🔥
Here we go 7:00pm class 🚨🚨🔥🔥🔥
It's been a solid week of training so far!! Good vibes and great tribes will save lives! So Grateful for the life I get to experience. Finally hit a personal best today with 200kg(441lbs) for 5rm on back-squat ==================================== #lift #strong #train #fitness #weightlifting #crossfit #healthy #lifestyle #AWayOfLife #usaw #adipower @iamjeffmorgan @dingram6 @jasonmboyce @theartoflifting_ @shespicky1
Pensa num lancho bom 👌🏻🌱 tô tentando ser adepta ao reducitarianismo com consciência (porque já costumo comer pouca carne no dia a dia, mas sem prestar muita atenção) e ter burguinhos deliciosos como esse do @soulverdefreshfood ajudam muito! ✨
Pensa num lancho bom 👌🏻🌱 tô tentando ser adepta ao reducitarianismo com consciência (porque já costumo comer pouca carne no dia a dia, mas sem prestar muita atenção) e ter burguinhos deliciosos como esse do @soulverdefreshfood ajudam muito! ✨
Até prova em contrário, todas as coisas são possíveis, e mesmo o impossível talvez o seja apenas nesse momento...254 de 365 🇬🇧Until proof to the contrary, all things are possible - and even the impossible may be just then ... 254 of 365 #angelotorrespersonaltrainer #fitness #fit #fitnessmodel #fitnessmotivation #fitfam #fitspo #fitstagram #fitnesslife #photooftheday #picoftheday #instalike #instadaily #abs #arms #core #hiit #shredded #gym #gymshark #bodybuilding #bodybuildingmotivation #workout #workoutmotivation #healthy #aesthetic #menshealthportugal #exercise #mylife #myjourney @menshealthportugal @menshealthmag @prozis @fitness_portugal
Até prova em contrário, todas as coisas são possíveis, e mesmo o impossível talvez o seja apenas nesse momento...254 de 365 🇬🇧Until proof to the contrary, all things are possible - and even the impossible may be just then ... 254 of 365 #angelotorrespersonaltrainer  #fitness  #fit  #fitnessmodel  #fitnessmotivation  #fitfam  #fitspo  #fitstagram  #fitnesslife  #photooftheday  #picoftheday  #instalike  #instadaily  #abs  #arms  #core  #hiit  #shredded  #gym  #gymshark  #bodybuilding  #bodybuildingmotivation  #workout  #workoutmotivation  #healthy  #aesthetic  #menshealthportugal  #exercise  #mylife  #myjourney  @menshealthportugal @menshealthmag @prozis @fitness_portugal