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Benefits of Dry Sauna
Sweating helps purify the body of toxins 
The heart gets a gentle workout while the heat of the sauna dilates the capillaries and improves blood flow.
Deep Tissue Relaxation
Alleviation of stubborn skin problems such as psoriasis and eczema
Relief from arthritis
Improved circulation
Immune-enhancing effects
Healthier, More Youthful Appearance/Beauty Enhancement

Have you ever tried this?  Love, love, love it!  #healthyskin #skin #skincare #naturalbeauty #naturalskincare #beauty #fitover40 #beatuytips #beautycare #antiaging #over40 #health #healthyliving #holisticpassion #natural #healthylife #healthychoice #toxic #longevity #aging #healthy #healthylife #naturalbeauty #naturalskincare #healthymom #healthy #instagood #instagram #instalike #instabeauty
Benefits of Dry Sauna Sweating helps purify the body of toxins The heart gets a gentle workout while the heat of the sauna dilates the capillaries and improves blood flow. Deep Tissue Relaxation Alleviation of stubborn skin problems such as psoriasis and eczema Relief from arthritis Improved circulation Immune-enhancing effects Healthier, More Youthful Appearance/Beauty Enhancement Have you ever tried this?  Love, love, love it!  #healthyskin  #skin  #skincare  #naturalbeauty  #naturalskincare  #beauty  #fitover40  #beatuytips  #beautycare  #antiaging  #over40  #health  #healthyliving  #holisticpassion  #natural  #healthylife  #healthychoice  #toxic  #longevity  #aging  #healthy  #healthylife  #naturalbeauty  #naturalskincare  #healthymom  #healthy  #instagood  #instagram  #instalike  #instabeauty 
Pre-Run fuel 👌🏼Green juice packed with all the super foods 🙌🏼
Pre-Run fuel 👌🏼Green juice packed with all the super foods 🙌🏼
✨VEGAN OREO FUDGE BROWNIES✨
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My entire being is alive right now all simply because of these brownies!! I feel like a kid with my first crush all over again☺️. I can't stop smiling and staring and getting all giggly inside! ❤️I think I found true love thanks to @tumblinbumblincrumblincookie 🙏🏼‼️✨
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•RECIPE IN PICS•
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Enjoy💚🌱
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#vegansofig #whatveganseat #vegan #vegansweets #vegangirl #govegan #veganmom #veganfoodshare #veganfood #veganism #veganfoodporn #chocolate #foodgasm #veganlife #veganfoodlovers #foodies #vegansofinstagram #healthygirl #healthychoice #healthyfood #healthychoices #brownie #brownies #oreo
✨VEGAN OREO FUDGE BROWNIES✨ . My entire being is alive right now all simply because of these brownies!! I feel like a kid with my first crush all over again☺️. I can't stop smiling and staring and getting all giggly inside! ❤️I think I found true love thanks to @tumblinbumblincrumblincookie 🙏🏼‼️✨ ______ •RECIPE IN PICS• . Enjoy💚🌱 . .. ... .... #vegansofig  #whatveganseat  #vegan  #vegansweets  #vegangirl  #govegan  #veganmom  #veganfoodshare  #veganfood  #veganism  #veganfoodporn  #chocolate  #foodgasm  #veganlife  #veganfoodlovers  #foodies  #vegansofinstagram  #healthygirl  #healthychoice  #healthyfood  #healthychoices  #brownie  #brownies  #oreo 
Não desistir é a metade do caminho para o sucesso.
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Se for compartilhar me marca @projetonutricionistafamoso .
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Ativem as notificações.
Acredite em VC.
Nunca desista, procure um NUTRICIONISTA 🍌🍎🍅🍇🍏🍈
#Foco #FirmeNoProposito #Nutricionista #dedicação #representando #negro #orgulho #FuturoNutricionistaFamoso #healthychoice #sucesso #BeYourSelf #gym #lifestyle #blogueiro #Dieta #nutrition #EuNutricionistaFamoso #nuncadesista #maromba #belohorizonte #ProjetoNutricionistaFamoso @MFVMARCOS #ProjetoEuNutricionistaFamoso #ObrigadoSenhor #FéEmDeus
Não desistir é a metade do caminho para o sucesso. . . . Se for compartilhar me marca @projetonutricionistafamoso . . Ativem as notificações. Acredite em VC. Nunca desista, procure um NUTRICIONISTA 🍌🍎🍅🍇🍏🍈 #Foco  #FirmeNoProposito  #Nutricionista  #dedicação  #representando  #negro  #orgulho  #FuturoNutricionistaFamoso  #healthychoice  #sucesso  #BeYourSelf  #gym  #lifestyle  #blogueiro  #Dieta  #nutrition  #EuNutricionistaFamoso  #nuncadesista  #maromba  #belohorizonte  #ProjetoNutricionistaFamoso  @MFVMARCOS #ProjetoEuNutricionistaFamoso  #ObrigadoSenhor  #FéEmDeus 
Cuando el cuerpo pide algo es porque lo necesitas. Mi cuerpo desde hace algunos días me pide agua de coco 🌴 No se si será el calor del verano, minerales que necesito o un simple antojo 🙈 pero la verdad es que muero por tomármela friita y natural 😩.... El agua de coco aparte de rica es super buena para el organismo, les dejo algunos de sus beneficios: 
1. Altamente hidratante por su balance natural de sodio, magnesio, calcio y potasio.
2. Previene de problemas cardíacos.
3. Fortalece el sistema inmunológico.
4. Combate los radicales libres previniendo el cancer.
5. Reduce la presion alta. 
6. Nutre nuestro sistema óseo.
7. Protector contra la degeneración oxidativa. 
8. Ayuda a controlar diabetes. 
9. Diurético natural. 
10. Baja en calorías.
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#glowingfrominside #healthcoach #healthyeats #healthyfood #healthyliving #healthylifestyle #healthychoice #feedfeed #food52 #comidasaludable #health #wellness #healthyfoodporn #detox #nutrition #mindfulness #lifestyle #vidasana #determination #cleaneating #eatclean #goodvibes #foodblogger #f4f #followme #coco #coconut #coconutwater #tgif #friday
Cuando el cuerpo pide algo es porque lo necesitas. Mi cuerpo desde hace algunos días me pide agua de coco 🌴 No se si será el calor del verano, minerales que necesito o un simple antojo 🙈 pero la verdad es que muero por tomármela friita y natural 😩.... El agua de coco aparte de rica es super buena para el organismo, les dejo algunos de sus beneficios: 1. Altamente hidratante por su balance natural de sodio, magnesio, calcio y potasio. 2. Previene de problemas cardíacos. 3. Fortalece el sistema inmunológico. 4. Combate los radicales libres previniendo el cancer. 5. Reduce la presion alta. 6. Nutre nuestro sistema óseo. 7. Protector contra la degeneración oxidativa. 8. Ayuda a controlar diabetes. 9. Diurético natural. 10. Baja en calorías. - - - - - - - #glowingfrominside  #healthcoach  #healthyeats  #healthyfood  #healthyliving  #healthylifestyle  #healthychoice  #feedfeed  #food52  #comidasaludable  #health  #wellness  #healthyfoodporn  #detox  #nutrition  #mindfulness  #lifestyle  #vidasana  #determination  #cleaneating  #eatclean  #goodvibes  #foodblogger  #f4f  #followme  #coco  #coconut  #coconutwater  #tgif  #friday 
A healthy breakfast or snack doesn’t have to be hard and these Apple and Muesli Parfait’s are simple and ready in just 10 minutes. Cleaning out my fridge drawers I found some ripe apples, coconut yogurt, half a pomegranate to which I added my daughter’s  @orgran_healthandnutrition Cranberry Crunch Brekki Muesli and ended up creating this heavenly jar of goodness! I personally added honey to my mixture but my kids enjoyed them just as seen in the photo. What will you be having for brunch today? #feelgoodfoodie #glutenfreekids #glutenfree #glutenfreemom #brunch #breakfast #breakfastbowl #sponsored #tasty #glutenfreeliving
A healthy breakfast or snack doesn’t have to be hard and these Apple and Muesli Parfait’s are simple and ready in just 10 minutes. Cleaning out my fridge drawers I found some ripe apples, coconut yogurt, half a pomegranate to which I added my daughter’s @orgran_healthandnutrition Cranberry Crunch Brekki Muesli and ended up creating this heavenly jar of goodness! I personally added honey to my mixture but my kids enjoyed them just as seen in the photo. What will you be having for brunch today? #feelgoodfoodie  #glutenfreekids  #glutenfree  #glutenfreemom  #brunch  #breakfast  #breakfastbowl  #sponsored  #tasty  #glutenfreeliving 
Just made a vegan buffalo roasted cauliflower pizza and holy cow!! I'm not really a big pizza eater but this was so good!! #vegan #vegans #veganrecipes #vegansofig #vegansofinstagram #vegangirl #veganfood #veganism #veganfoodshare #veganlife #healthychoice #healthyfood #healthy #healthyeating #healthylifestyle #healthychoices #healthydiet #healthymind #healthyfoodporn #healthygirl #pizza #cauliflowerpizza #veganlunchbox
As I walked Randall and Gracie yesterday morning, I heard the laughter of two kookaburras in this tree. I looked up to see them having a good 'old giggle. I imagined two old men sat there having a laugh about the world 😆 And I realized in that moment we need to have more fun, more relaxation, more laughter. I've been so stressed lately thinking about moving again but yesterday I decided to breath and take it all in my stride, have some fun and laugh. Made such a difference 🙏
As I walked Randall and Gracie yesterday morning, I heard the laughter of two kookaburras in this tree. I looked up to see them having a good 'old giggle. I imagined two old men sat there having a laugh about the world 😆 And I realized in that moment we need to have more fun, more relaxation, more laughter. I've been so stressed lately thinking about moving again but yesterday I decided to breath and take it all in my stride, have some fun and laugh. Made such a difference 🙏
We provide the best dietary services in PCOS and Infertility. Dr Surabhi jain and her team of dieticians are dedicated to make you feel better.

#diet #dietplan #dietfood #health #nutrition #nutritionist #eatclean #protein #healthylife #healthylifestyle #dietdiary #healthydiet #healthychoice #fit #fitness #stayfit #fitgirls #fitnessaddict #weightloss #weight #loosingweight #fattofit #loseweight #protein #gym #gymfood #fitnessfood
Happiness is when your 🎯 order arrives and you scored two new sports bras for the price of one.
Happiness is when your 🎯 order arrives and you scored two new sports bras for the price of one.
Healthy Vegan Pancakes ! 🥞
Serves 1-2
Ingredients ~
1 cup rolled oats
Tsp baking powder
Banana
Dairy free milk / or water 
Blueberries, frozen or fresh
Sweetener or choice (agave, maple syrup)
Method ~ 
Blend oats, baking powder into fine powder. Then add half the banana, milk/water (this differs depending on how thick or thin you want the pancakes - I added about 1/2 cup). Blend all ingredients. Add in your blueberries to the mixture.

On medium heat cook these in a non-stick pan (or use a lil coconut oil) for about 1-2 mins each side! Add the rest of your banana sliced on top with any other fruits or your choice, also add some liquid sweetener for extra sweetness 😁 
ENJOY!! 👍🏼🙌
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#fullygroundedvegans #health  #salad #healthyeating #veganfood #greenfoods #snacktime #healthylunch #nourishyourbody #healthyrecipes #foodie #instafood #plantstrong #poweredbyplants #fresh #freshfood #healthyeating #vegans #vegano #veganism #veganfoodshare #eathealthybehappy #healthychoice #healthydiet #cleaneating #cleanfood #cleandiet #organic #happytummy #enjoyeating
Healthy Vegan Pancakes ! 🥞 Serves 1-2 Ingredients ~ 1 cup rolled oats Tsp baking powder Banana Dairy free milk / or water Blueberries, frozen or fresh Sweetener or choice (agave, maple syrup) Method ~ Blend oats, baking powder into fine powder. Then add half the banana, milk/water (this differs depending on how thick or thin you want the pancakes - I added about 1/2 cup). Blend all ingredients. Add in your blueberries to the mixture. On medium heat cook these in a non-stick pan (or use a lil coconut oil) for about 1-2 mins each side! Add the rest of your banana sliced on top with any other fruits or your choice, also add some liquid sweetener for extra sweetness 😁 ENJOY!! 👍🏼🙌 • • • • #fullygroundedvegans  #health  #salad  #healthyeating  #veganfood  #greenfoods  #snacktime  #healthylunch  #nourishyourbody  #healthyrecipes  #foodie  #instafood  #plantstrong  #poweredbyplants  #fresh  #freshfood  #healthyeating  #vegans  #vegano  #veganism  #veganfoodshare  #eathealthybehappy  #healthychoice  #healthydiet  #cleaneating  #cleanfood  #cleandiet  #organic  #happytummy  #enjoyeating 
Macrobiotic Italian sweet #CASSATA 
シチリアの伝統的なスイーツをマクロビ仕様。カットして盛り付けたり、持ち帰り用にしたり。
@kaorimiyairi 
#ヴィーガン #ベジタリアン #マクロビ #有機野菜 #vegan #veggie #organic #healthychoice #healthydeserts #letscookvegan #veganfoodporn #veganfoodshare #macrobiotic #plantbased #白砂糖不使用 #vegansnack #superfoods #naturalsweetener  #glutenfree
321 Water Bottles are BPA Free, Reusable and Australian made 💦
321 Water Bottles are BPA Free, Reusable and Australian made 💦
A gratidão é o único tesouro dos humildes. Obrigado a nossa amiga e cliente ilustre Claudinha Japa @claudializzielins !#health #fitness #fit  #tflers  #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training  #photooftheday #healthyfood  #healthy #instaheels #instahealth #healthychoice #active #strong #motivation #instagood #instalike #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Venha você também fazer parte do TEAM @fppreparacoes
A gratidão é o único tesouro dos humildes. Obrigado a nossa amiga e cliente ilustre Claudinha Japa @claudializzielins !#health  #fitness  #fit   #tflers   #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training   #photooftheday  #healthyfood   #healthy  #instaheels  #instahealth  #healthychoice  #active  #strong  #motivation  #instagood  #instalike  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  Venha você também fazer parte do TEAM @fppreparacoes
Get your Smoothie made just the way you like here at #SmoothieKinglargo for just $5 today
What's your #favorite #flavor?
If you're looking for a healthy protein powder, Almond Pro is a great option! In addition to 19g of almond-based protein, it's also soy, lactose, and gluten-free, high in fibers, with 14 vitamins, and minerals. We're firm believers protein shouldn't just be about fitness. It's about life! #thelifeprotein
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Si estás buscando una proteína saludable, ¡Almond Pro es una gran opción! Además de tener 19g de proteína de almendras, también es libre de soya, lactosa y gluten, con un alto contenido de fibras, 14 vitaminas y minerales. ¡Creemos firmemente que la proteína no se trata sólo de estar fitness, sino de la vida! #thelifeprotein
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#almondflour #veganstrong #vegan #vegetarian #glutenfree #paleo #protein #recipes #fit #healthy #healthychoice #baking #fitness #crossfit #fitfam #fitness #fitfood #eatclean #veganfit #cleanrecipes #cleaneating #healthylifestyle #bodybuilding #kosher #veganbodybuilding #welovealmonds
If you're looking for a healthy protein powder, Almond Pro is a great option! In addition to 19g of almond-based protein, it's also soy, lactose, and gluten-free, high in fibers, with 14 vitamins, and minerals. We're firm believers protein shouldn't just be about fitness. It's about life! #thelifeprotein  . Si estás buscando una proteína saludable, ¡Almond Pro es una gran opción! Además de tener 19g de proteína de almendras, también es libre de soya, lactosa y gluten, con un alto contenido de fibras, 14 vitaminas y minerales. ¡Creemos firmemente que la proteína no se trata sólo de estar fitness, sino de la vida! #thelifeprotein  . #almondflour  #veganstrong  #vegan  #vegetarian  #glutenfree  #paleo  #protein  #recipes  #fit  #healthy  #healthychoice  #baking  #fitness  #crossfit  #fitfam  #fitness  #fitfood  #eatclean  #veganfit  #cleanrecipes  #cleaneating  #healthylifestyle  #bodybuilding  #kosher  #veganbodybuilding  #welovealmonds 
Get your Smoothie made just the way you like here at #SmoothieKingSilverSpring
What's your #favorite #flavor?
Get your Smoothie made just the way you like here at #SmoothieKingWaldorf
What's your #favorite #flavor?
❤ Scarica l'App GRATIS con le nostre ricette su Google Play o Apple Store... cerca Le Mille Ricette ❤ Segui anche @lory.di.stefano e @lemillericette
😍😍😍 Ogni giorno pubblicheremo le foto dei vostri piatti più belli 😍😍😍 Condividi e taggaci per far parte della nostra community con (Share with us your best photo with)
➡#lemillericette
⭐️⭐️⭐️⭐️⭐️⭐️⭐️ GRADITO REPOST SUL VOSTRO PROFILO ⭐️⭐️⭐️⭐️⭐️⭐️⭐️💫
seguici su Facebook, cerca Le Mille e una Torta di Dany&Lory e diventa Fan..Ogni giorno decine di nuove ricette di sicura riuscita 
Trovi le nostre ricette su (Our recipes on) 
www.lemillericette.it
Solo ricettecollaudate ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ _________________________ 
Repost @healthy_oatbowl (@get_repost)
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#couscous 🍛 al pepe e origano 🌿 condito con olio EVO accompagnato con un'insalata di pomodori 🍅, anellini di cipolla di Tropea a crudo 🍠, tonno sott'olio sgocciolato 🐟 e foglie di basilico fresco 🌱
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#cooking #lunch #workout #motivation #gym #healthy #healthyfood #tasty #healthycooking #taste #salad #onion #onionrings #tomato #tuna #recipe #tastylunch #goodmorning #food #fitfood #fitcooking #healthychoice #foodporn #foodart #lemillericette
❤ Scarica l'App GRATIS con le nostre ricette su Google Play o Apple Store... cerca Le Mille Ricette ❤ Segui anche @lory.di.stefano e @lemillericette
😍😍😍 Ogni giorno pubblicheremo le foto dei vostri piatti più belli 😍😍😍 Condividi e taggaci per far parte della nostra community con (Share with us your best photo with) ➡#lemillericette  ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ GRADITO REPOST SUL VOSTRO PROFILO ⭐️⭐️⭐️⭐️⭐️⭐️⭐️💫
seguici su Facebook, cerca Le Mille e una Torta di Dany&Lory e diventa Fan..Ogni giorno decine di nuove ricette di sicura riuscita 
Trovi le nostre ricette su (Our recipes on) 
www.lemillericette.it
Solo ricettecollaudate ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ _________________________ Repost @healthy_oatbowl (@get_repost) ・・・ #couscous  🍛 al pepe e origano 🌿 condito con olio EVO accompagnato con un'insalata di pomodori 🍅, anellini di cipolla di Tropea a crudo 🍠, tonno sott'olio sgocciolato 🐟 e foglie di basilico fresco 🌱 · · · · · · #cooking  #lunch  #workout  #motivation  #gym  #healthy  #healthyfood  #tasty  #healthycooking  #taste  #salad  #onion  #onionrings  #tomato  #tuna  #recipe  #tastylunch  #goodmorning  #food  #fitfood  #fitcooking  #healthychoice  #foodporn  #foodart  #lemillericette 
Get your Smoothie made just the way you like here at #SmoothieKingMtLaurel 
What's your #favorite #flavor?
“You yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha
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@runner_redeemed
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For your chance to be featured follow
@be.bodyconfident and hashtag #bebodyconfident
“You yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha . @runner_redeemed . For your chance to be featured follow @be.bodyconfident and hashtag #bebodyconfident 
milk#focus #healtylife #healthychoice #skadarlija #belgrade #beograd #dorcol #offtopic #blondhairdontcare #weightlifting #girlswithink #girlswholift #oodt #picoftheday #crossfitgirls #instafit #weightloss #absinthemaking #engine #makeitcount #betterthanyesterday #afterworkoutselfie #girlythings #doboth #photography #instafashion #gainz #blueeyes #comptrain #today ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡ @ih_athletics @dimitsapis @aestheticsfirst @coachericbroser @bad_ansen @beards_dailydose @annmarie_theresa @monne_nascimento @gfsuplementosimportados @wrajahfitness @jamiebly @leebinks_fitness @ryancrowley97 @michellechristine.fit
milk#focus  #healtylife  #healthychoice  #skadarlija  #belgrade  #beograd  #dorcol  #offtopic  #blondhairdontcare  #weightlifting  #girlswithink  #girlswholift  #oodt  #picoftheday  #crossfitgirls  #instafit  #weightloss  #absinthemaking  #engine  #makeitcount  #betterthanyesterday  #afterworkoutselfie  #girlythings  #doboth  #photography  #instafashion  #gainz  #blueeyes  #comptrain  #today  ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡ @ih_athletics @dimitsapis @aestheticsfirst @coachericbroser @bad_ansen @beards_dailydose @annmarie_theresa @monne_nascimento @gfsuplementosimportados @wrajahfitness @jamiebly @leebinks_fitness @ryancrowley97 @michellechristine.fit
Success is in the journey
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Need to lose weight?
See how to lose 35lbs in 3 weeks
——————————
Click 👇 the link in our bio!
———————————
Video proof in our bio! Lots of ladies
are getting life changing results! 😀

#weightlossinspo #weightlossjourney2017 #heatlhyoptions #fitspo #healthy #healthycooking #healthychoice #loseweight #weightlossstory #fit #healthylifestyle #diet #gym #fitnessmom #healthymeal #healthyfat #weightlosstips #slimmingworldjourney #abs #fitnessgoal
Success is in the journey —————————— Need to lose weight? See how to lose 35lbs in 3 weeks —————————— Click 👇 the link in our bio! ——————————— Video proof in our bio! Lots of ladies are getting life changing results! 😀 #weightlossinspo  #weightlossjourney2017  #heatlhyoptions  #fitspo  #healthy  #healthycooking  #healthychoice  #loseweight  #weightlossstory  #fit  #healthylifestyle  #diet  #gym  #fitnessmom  #healthymeal  #healthyfat  #weightlosstips  #slimmingworldjourney  #abs  #fitnessgoal 
Loco for coco 😜 
@betsy.brockett
Loco for coco 😜 @betsy.brockett
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Fala galerinha 🙌🏻
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Hoje foi dia de comer Pastel de Natas. 🇵🇹....
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Eles infelizmente não tem Instagram mais vale a pena ir conferir essas delicias portuguesas . Outro detalhe café Delta quem conhece já sabe 💋😋🍴😍💚❤️
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Casa de Natas 
Avenida Nossa Senhora de Copacabana 1017
👉🏻 horário de funcionamento das 09:00 as 21:00 . .
👉🏻 #amocafe #copacabana #amosexta
* . 👉🏻#copacabana #nature #naturelovers #healthy #healthychoice #healthyfood #eatinrio #vejario #diariodorio #oquefazernorio #ondecomernorio #errejota #carioquissimo #carioca 👉🏻 #urbano #photo #pics #carioquissimo #style  #modelo  #30tododia  #instagrambrasil #boyfriend #instanfoto #restaurante #comidasaudavel
• Fala galerinha 🙌🏻 . Hoje foi dia de comer Pastel de Natas. 🇵🇹.... . Eles infelizmente não tem Instagram mais vale a pena ir conferir essas delicias portuguesas . Outro detalhe café Delta quem conhece já sabe 💋😋🍴😍💚❤️ . Casa de Natas Avenida Nossa Senhora de Copacabana 1017 👉🏻 horário de funcionamento das 09:00 as 21:00 . . 👉🏻 #amocafe  #copacabana  #amosexta  * . 👉🏻#copacabana  #nature  #naturelovers  #healthy  #healthychoice  #healthyfood  #eatinrio  #vejario  #diariodorio  #oquefazernorio  #ondecomernorio  #errejota  #carioquissimo  #carioca  👉🏻 #urbano  #photo  #pics  #carioquissimo  #style  #modelo  #30tododia  #instagrambrasil  #boyfriend  #instanfoto  #restaurante  #comidasaudavel 
Never give up!
——————————
Want to lose weight?
See how to lose 35lbs in 3 weeks
——————————
Click 👇 the link in our bio!
———————————
Video proof in our bio! Lots of ladies
are getting HUGE results! 😀

#healthydiet #weightlosscoach #fitnesstips #cardio #healthylifestyle #fitnessgram #fitnessadict #healthy #healthymeal #weightlosstransformations #weightlosstips #fitnessguru #healthystart #diet #fitspo #healthychoice #fitness #weightlossbeforeandafter #fitnessquotes #workout
Never give up! —————————— Want to lose weight? See how to lose 35lbs in 3 weeks —————————— Click 👇 the link in our bio! ——————————— Video proof in our bio! Lots of ladies are getting HUGE results! 😀 #healthydiet  #weightlosscoach  #fitnesstips  #cardio  #healthylifestyle  #fitnessgram  #fitnessadict  #healthy  #healthymeal  #weightlosstransformations  #weightlosstips  #fitnessguru  #healthystart  #diet  #fitspo  #healthychoice  #fitness  #weightlossbeforeandafter  #fitnessquotes  #workout 
Grilled lobster tail seasoned with olive oil, lemon and garlic along with grilled zucchini, corn, sweet potato and asparagus. By @zestmylemon
Grilled lobster tail seasoned with olive oil, lemon and garlic along with grilled zucchini, corn, sweet potato and asparagus. By @zestmylemon
Want to sabotage your fitness and weight loss goals? Drink soda. Instead, try switching to sparkling water with some flavor or even iced tea if it's the caffeine you crave.
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#shapa #shapahealth 
#igfitmoms #fitmomsofig #fitmominspire #fitmommy #fitmums #fitnessphysique #fitnessguru #fitnesswomen #cleanrecipes #cleanrecipe #healthymeals #healthkick #healthychoice #yummylicious #healthtips #healthandwellness #wwcommunity #beyondthescale #mindfuleating #intuitiveeating #wwsupport #celebratemysize #keepmovingforward #believeinyourself #weightlossinspiration #weightlossgoals #weightlosssupport
Want to sabotage your fitness and weight loss goals? Drink soda. Instead, try switching to sparkling water with some flavor or even iced tea if it's the caffeine you crave. . . . #shapa  #shapahealth  #igfitmoms  #fitmomsofig  #fitmominspire  #fitmommy  #fitmums  #fitnessphysique  #fitnessguru  #fitnesswomen  #cleanrecipes  #cleanrecipe  #healthymeals  #healthkick  #healthychoice  #yummylicious  #healthtips  #healthandwellness  #wwcommunity  #beyondthescale  #mindfuleating  #intuitiveeating  #wwsupport  #celebratemysize  #keepmovingforward  #believeinyourself  #weightlossinspiration  #weightlossgoals  #weightlosssupport 
After yesterday's leg day in the gym today's run was a slow 8.5km. I really don't enjoy leg days. Really. Takes a lot of convincing to spend time doing squats, lunge etc. If you like leg days what's the secret or some tips to help a guy out?  Let me know.
After yesterday's leg day in the gym today's run was a slow 8.5km. I really don't enjoy leg days. Really. Takes a lot of convincing to spend time doing squats, lunge etc. If you like leg days what's the secret or some tips to help a guy out? Let me know.
Mmm pancakes ❤ These #lowfodmap bites of heaven are one of the delicious recipes included in @thefodmapchallenge program. Head to the FB page at 9am for a live Q&A with Amy Darcy from @eatprayworkout to hear about her experience with the program 😊
Mmm pancakes ❤ These #lowfodmap  bites of heaven are one of the delicious recipes included in @thefodmapchallenge program. Head to the FB page at 9am for a live Q&A with Amy Darcy from @eatprayworkout to hear about her experience with the program 😊
Por aqui somos apaixonados por plantas🌱E não tem coisa melhor do que temperinhos frescos cultivados em casa mesmo🌿🌷O Gustavo amaa plantar e cuidar deles ( de frô tbm, da pra ver uma ali né?!) 💙🦋 E é super prático ter uma horta!! Essa é dentro de um apartamento mesmo, ou seja, não precisa de muuito espaço não✨ E pode ter certeza que quando você fizer vai se apaixonar🌸🙌🏼 #casalsendofit #fit #fitness #fitnessmotivation #dieta #horta #tempero #temperofresco #comerbem #comerlimpo #healthy #healthylife #healthychoice #healthyfood #geracaosaude #serfit #instafot #aminhamelhorversao #amigasunidasbalancavencida #desistirjamais #21dagigi #hortaemcasa #apartamento #saude #saudavel #barriganegativa #secabarriga #secarcomsaude
Por aqui somos apaixonados por plantas🌱E não tem coisa melhor do que temperinhos frescos cultivados em casa mesmo🌿🌷O Gustavo amaa plantar e cuidar deles ( de frô tbm, da pra ver uma ali né?!) 💙🦋 E é super prático ter uma horta!! Essa é dentro de um apartamento mesmo, ou seja, não precisa de muuito espaço não✨ E pode ter certeza que quando você fizer vai se apaixonar🌸🙌🏼 #casalsendofit  #fit  #fitness  #fitnessmotivation  #dieta  #horta  #tempero  #temperofresco  #comerbem  #comerlimpo  #healthy  #healthylife  #healthychoice  #healthyfood  #geracaosaude  #serfit  #instafot  #aminhamelhorversao  #amigasunidasbalancavencida  #desistirjamais  #21dagigi  #hortaemcasa  #apartamento  #saude  #saudavel  #barriganegativa  #secabarriga  #secarcomsaude 
YOU CAN👌🏻. Creo que no hay mayor felicidad que ponerte algo y que te quede grande😅, aunque era uno de mis shorts favoritos😩, la gente dice que no, pero el que me conoce de verdad sabe que si estaba un poquito pasa' de libras... es algo normal, todos/as tenemos épocas buenas y malas ... y es que lo REAFIRMO COMER ES DEMASIADO BUENO, solo que a veces nos pasamos de contentos/as. Si quieres cambiar tu estilo de vida, haz lo por TI, por qué quieres, porque debes y porque a la larga tu cuerpo te lo agradecerá, no vivas de dietas estrictas SIMPLEMENTE APRENDE A COMER, aprende a decir NO y aprende a decidir lo que te hace BIEN DE LO QUE NO.

En el siguiente post, les mostraré el antes y después y lo que me funcionó para bajar de talla 11 a 5, siiii ya estábamos en 11🙈 OJOS: NO ES QUE ESTE MAL ESA TALLA 🛑UNA TALLA NO TE DEFINE🛑 Pero el simple hecho de poder sentirme mejor contigo mismo/a y estar en salud vale mucho. ATENCIÓN AL SIGUIENTE POST ‼️‼️‼️ •
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#healthyboxrd #healthy #healthychoice #fff #f4f #picoftheday #tips #healthyfood #motivacion #healthymind #healthymotivation
YOU CAN👌🏻. Creo que no hay mayor felicidad que ponerte algo y que te quede grande😅, aunque era uno de mis shorts favoritos😩, la gente dice que no, pero el que me conoce de verdad sabe que si estaba un poquito pasa' de libras... es algo normal, todos/as tenemos épocas buenas y malas ... y es que lo REAFIRMO COMER ES DEMASIADO BUENO, solo que a veces nos pasamos de contentos/as. Si quieres cambiar tu estilo de vida, haz lo por TI, por qué quieres, porque debes y porque a la larga tu cuerpo te lo agradecerá, no vivas de dietas estrictas SIMPLEMENTE APRENDE A COMER, aprende a decir NO y aprende a decidir lo que te hace BIEN DE LO QUE NO. En el siguiente post, les mostraré el antes y después y lo que me funcionó para bajar de talla 11 a 5, siiii ya estábamos en 11🙈 OJOS: NO ES QUE ESTE MAL ESA TALLA 🛑UNA TALLA NO TE DEFINE🛑 Pero el simple hecho de poder sentirme mejor contigo mismo/a y estar en salud vale mucho. ATENCIÓN AL SIGUIENTE POST ‼️‼️‼️ • • • • • • • • • • • • • • • #healthyboxrd  #healthy  #healthychoice  #fff  #f4f  #picoftheday  #tips  #healthyfood  #motivacion  #healthymind  #healthymotivation 
@eclecticauras // Pineapple? More like FINEapple.🍍🍍🍍 Grabbed these pineapples at @sprouts, can't wait to dig in.😋🍍
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#pineapple #fruit #summer #morning #afternoon #shopping #food #health #healthychoice #healthylifestyle #healthyeating #vegan #veganism #veganfood #veganrecipes #vegans #fruity #fresh #organic #refreshing #blog #blogger #newblogger #lifestyleblog #lifestyleblogger #lifestyle #artsy #aesthetic #photography
@eclecticauras // Pineapple? More like FINEapple.🍍🍍🍍 Grabbed these pineapples at @sprouts, can't wait to dig in.😋🍍 • • • • • • #pineapple  #fruit  #summer  #morning  #afternoon  #shopping  #food  #health  #healthychoice  #healthylifestyle  #healthyeating  #vegan  #veganism  #veganfood  #veganrecipes  #vegans  #fruity  #fresh  #organic  #refreshing  #blog  #blogger  #newblogger  #lifestyleblog  #lifestyleblogger  #lifestyle  #artsy  #aesthetic  #photography 
Day .3️⃣0️⃣8️⃣.♻️8.18.17♻️
3x Chicken 2x Steak 1x Guac
#FreeChipotle
Day .3️⃣0️⃣8️⃣.♻️8.18.17♻️ 3x Chicken 2x Steak 1x Guac #FreeChipotle 
I just made this turkey and ham mini pinwheel sandwiches for my bible study group!!!!🌯🌯🥙🥙🥙The tutorials will be uploaded on my YouTube channel.  The link to my channel is in my bio👆👆👆👆👆🖕
Pls follow ,coonent ,and like

#picoftheday #delicious#healthy#newcook #healthychoice#yummyinmytummy #thefeedfeed #yahoofood #myallrecipes#vscofood #buzzfeast #foodstagram #huffposttaste #foodforthought  #ham
#sandwich #instafood#instalike #beautifulcuisine  #yummy #foodie #cleaneating #truecooks #f52grams#eeeeeats#easyrecipe
 #foodgawker#veganfoodshare#chicken#turkey
I just made this turkey and ham mini pinwheel sandwiches for my bible study group!!!!🌯🌯🥙🥙🥙The tutorials will be uploaded on my YouTube channel. The link to my channel is in my bio👆👆👆👆👆🖕 Pls follow ,coonent ,and like #picoftheday  #delicious #healthy #newcook  #healthychoice #yummyinmytummy  #thefeedfeed  #yahoofood  #myallrecipes #vscofood  #buzzfeast  #foodstagram  #huffposttaste  #foodforthought  #ham  #sandwich  #instafood #instalike  #beautifulcuisine  #yummy  #foodie  #cleaneating  #truecooks  #f52grams #eeeeeats #easyrecipe  #foodgawker #veganfoodshare #chicken #turkey 
Do you sometimes wonder why your IBS flares up, even when you're eating healthily? Head over to @thefodmapchallenge Facebook page to checkout my recent video, and whilst you're at it, hang about for @eatprayworkout live chat at 9am to hear all about her experiences with the course! Happy Saturday ☀️
Do you sometimes wonder why your IBS flares up, even when you're eating healthily? Head over to @thefodmapchallenge Facebook page to checkout my recent video, and whilst you're at it, hang about for @eatprayworkout live chat at 9am to hear all about her experiences with the course! Happy Saturday ☀️
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Classic dinner for me (1) meat (2) fibrous veggie (3) starchy veggie. The balance of all three makes the meal nutritious and satisfying
Classic dinner for me (1) meat (2) fibrous veggie (3) starchy veggie. The balance of all three makes the meal nutritious and satisfying
Wake Up. Drink Tea 💜
Wake Up. Drink Tea 💜
jantinha avançada 🚀🙌🏾😋 arroz integral + feijão + patinho moído + saladinha com patê de ricota 💛 #21dagigi
jantinha avançada 🚀🙌🏾😋 arroz integral + feijão + patinho moído + saladinha com patê de ricota 💛 #21dagigi 
What a unique way to use your watermelon =) I would love to try this now! Check out @thrivemags for more amazing ideas!

#poweredbyplants #fresh #freshfood #healthyeating #vegans #vegano #veganism #veganfoodshare #weekends #weekend #desserts #saikimhealthydiet #eathealthybehappy #healthychoice #healthydiet #cleaneating #cleanfood #cleandiet #organic #happytummy #enjoyeating #healthysnack #callories #fitness #fitbody #skinny
More figs!!! Is that okay? So many are just dropping from the trees and they are so pretty! -------------------------------
#chefmode #healthyfood #cleaneating #glutenfree #homemade #foodie

#f52grams #forkfeed #feedfeed #buzzfeast #healthychoice #heAlthyeating  #getinmybelly #eatclean #fyet #todayfood
Happy Saturday! 😎

How do you hide your snack stash from little hands over the weekend? 😋

#NourishHealthyFoods #NourishNZ #NZhealthyfood #NZfitness #NZlifestyle #healthylifestyle #healthychoice #snacktime #wholefoods #cleaneats #healtysnack #Weekend #Family #ParentLife #Kids
Like if these are the kinda pints you wanna crush on a Friday night too😍 @halotopcreamery
Like if these are the kinda pints you wanna crush on a Friday night too😍 @halotopcreamery
How do you like your morning toast?? 🍞🍓🍌🍎🥜🍒🍅🥑🍄
How do you like your morning toast?? 🍞🍓🍌🍎🥜🍒🍅🥑🍄
Y para el finde largo está súper idea 💡😍🙋🏻
✔️ #rapidisimo
✔️ #saludable.
✔️ muy muy #rico
✔️ #seguro 👉🏼 muy fácil de controlar la porción.
✔️ y con #180kcal 😱
👩🏻‍🍳 Ingredientes (para una unidad) 👉🏼 🔺#leche descremada para humedecer las galles.
🔺1 cucharada sopera de #dulcedeleche sin azúcar.
🔺1 cucharada sopera de #quesountabledescremado
🔺2 #galletitasintegrales (en este caso usamos de algarroba). Prueben de hacerlo y nos cuentan!! 🤗 .
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🎬 @dbmedialab  @tico.wav
Music - Bensound.com 
#health #healthyfood #healthylife #piponasviandas #fitnesslife #fitness #fit #vidasana #gonutrition #salud #saludable #dieta #healthy #instahealthy #sanoyrico #yummy #healthychoice #nutrition #nutricion #diet #dietasanar
Y para el finde largo está súper idea 💡😍🙋🏻 ✔️ #rapidisimo  ✔️ #saludable . ✔️ muy muy #rico  ✔️ #seguro  👉🏼 muy fácil de controlar la porción. ✔️ y con #180kcal  😱 👩🏻‍🍳 Ingredientes (para una unidad) 👉🏼 🔺#leche  descremada para humedecer las galles. 🔺1 cucharada sopera de #dulcedeleche  sin azúcar. 🔺1 cucharada sopera de #quesountabledescremado  🔺2 #galletitasintegrales  (en este caso usamos de algarroba). Prueben de hacerlo y nos cuentan!! 🤗 . . . . 🎬 @dbmedialab @tico.wav Music - Bensound.com #health  #healthyfood  #healthylife  #piponasviandas  #fitnesslife  #fitness  #fit  #vidasana  #gonutrition  #salud  #saludable  #dieta  #healthy  #instahealthy  #sanoyrico  #yummy  #healthychoice  #nutrition  #nutricion  #diet  #dietasanar 
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Late lunch today.
Left overs: rice....black beans....chicken......and salsa. 
Add some avocado and some grated smoked Gouda cheese....and you got a yummy "left overs wrap" 🌯👍🏼😋
. . Late lunch today. Left overs: rice....black beans....chicken......and salsa. Add some avocado and some grated smoked Gouda cheese....and you got a yummy "left overs wrap" 🌯👍🏼😋
Can't decide which ones to choose  @simplemills OR @marysgonecrackers 🙄😋 #decisions #snackingtime 😜
Back to school and it's time to buckle down and get those top marks. There are many oils that help with focus and calming anxiety that sometimes happens at school. Some are Peppermint, InTune, Lemongrass, Balance and Frankincense. -
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Speaking of peppermint, I just put some on my temples bc I have a headache, but you know what else I notice every time I do? I feel more alert! Talk about the perfect oil for taking tests. It's just like what I imagine a shot of espresso would do. Having never had coffee I can only guess though 😊
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What essential oils do you use for back to school? We'll also definitely be using OnGuard to help prevent those nasty germs from taking up residence our house. 😷 #backtoschool #focus #concentration #goodgrades #goodbehavior pic: dōTERRA
Back to school and it's time to buckle down and get those top marks. There are many oils that help with focus and calming anxiety that sometimes happens at school. Some are Peppermint, InTune, Lemongrass, Balance and Frankincense. - - Speaking of peppermint, I just put some on my temples bc I have a headache, but you know what else I notice every time I do? I feel more alert! Talk about the perfect oil for taking tests. It's just like what I imagine a shot of espresso would do. Having never had coffee I can only guess though 😊 - - What essential oils do you use for back to school? We'll also definitely be using OnGuard to help prevent those nasty germs from taking up residence our house. 😷 #backtoschool  #focus  #concentration  #goodgrades  #goodbehavior  pic: dōTERRA
Start off your Saturday with the lovely Amy Darcy from @eatprayworkout by tuning into our FB page at 9am for a live Q&A about the Fodmap Challenge from a former participants perspective😊 Only 3 days left to sign up for our final round this year- don't miss out!
Start off your Saturday with the lovely Amy Darcy from @eatprayworkout by tuning into our FB page at 9am for a live Q&A about the Fodmap Challenge from a former participants perspective😊 Only 3 days left to sign up for our final round this year- don't miss out!
CARINHO EM FORMA DE COMIDA
Garantindo o planejamento da semana com comida de verdade sem largar mão da praticidade! E o que dizer desse carinho em forma de comida? Pessoal!!! Eu tô falando de comida fresca, recém produzida no conforto do lar!  Sabe aquele cheiro de comida de mãe, comida caseira? É isso! Obrigada @alecrim.comidas.saudaveis e @nathiiicardoso pelo carinho e atenção! EU APROVO ALECRIM!

#desafiowhole30 #healthyeating #healthychoice #healthylife #nutricionist #whole30  #nutripaleo #nutricaofuncional #instafood #paleo #healthycooking #nutricionista #lupus
#souliderdeemagrecimento #realfood #comidadeverdade #alimentacaosaudavel
#sejasaudavel #sejaleve #sejafeliz #eatclean #reeducaçãoalimentar
CARINHO EM FORMA DE COMIDA Garantindo o planejamento da semana com comida de verdade sem largar mão da praticidade! E o que dizer desse carinho em forma de comida? Pessoal!!! Eu tô falando de comida fresca, recém produzida no conforto do lar! Sabe aquele cheiro de comida de mãe, comida caseira? É isso! Obrigada @alecrim.comidas.saudaveis e @nathiiicardoso pelo carinho e atenção! EU APROVO ALECRIM! #desafiowhole30  #healthyeating  #healthychoice  #healthylife  #nutricionist  #whole30  #nutripaleo  #nutricaofuncional  #instafood  #paleo  #healthycooking  #nutricionista  #lupus  #souliderdeemagrecimento  #realfood  #comidadeverdade  #alimentacaosaudavel  #sejasaudavel  #sejaleve  #sejafeliz  #eatclean  #reeducaçãoalimentar 
Day 12, some pool cardio with the kids and soothing my aching muscles. But I am already noticing a difference in my strength, flexibility, and stamina. I cant wait to switch some things up and add heavier weights and push myself even farther. I am happy I committed to this program and I will stick to it! Bring on week 3!!💪💪💪
Day 12, some pool cardio with the kids and soothing my aching muscles. But I am already noticing a difference in my strength, flexibility, and stamina. I cant wait to switch some things up and add heavier weights and push myself even farther. I am happy I committed to this program and I will stick to it! Bring on week 3!!💪💪💪
STD DETOX COMBO
Achieve maximum colon and blood cleansing nourishment, activating your bodies eternal divine intelligence to speed up the healing process. Toxicity from pharmaceutical drug consumption pollutes the body and weakens the immune systems natural bodily defenses. Fear, worry, and stress also weakens and impairs the immune system. No matter the challenge gonorrhea, herpes, mono, HIV, syphilis, chlamydia, HPV etc. Our STD Detox combo will increase your immunity and purge internal microorganism and parasitic infections that live in the blood and colon!
Get yours today by clicking the link in the bio 👆
With love and your well-being in mind,
HOI
STD DETOX COMBO Achieve maximum colon and blood cleansing nourishment, activating your bodies eternal divine intelligence to speed up the healing process. Toxicity from pharmaceutical drug consumption pollutes the body and weakens the immune systems natural bodily defenses. Fear, worry, and stress also weakens and impairs the immune system. No matter the challenge gonorrhea, herpes, mono, HIV, syphilis, chlamydia, HPV etc. Our STD Detox combo will increase your immunity and purge internal microorganism and parasitic infections that live in the blood and colon! Get yours today by clicking the link in the bio 👆 With love and your well-being in mind, HOI
Eu tenho muita dificuldade nesse exercício 😳😩 exige muitooooo controle da musculatura para manter a posição de 90 graus de quadril e joelhos e manter ao mesmo tempo um movimento de qualidade, com fluidez, dos MMSS! Vamos treinaaaar e aperfeiçoar sempreee! 💪👊😉#pilates #pilatesfit #pilatesavançado #pilateslife #pilateseveryday #pilatesmove #pilateslovers #pilatesbrasil #pilatestododia #pilatesbody #healthybody #healthychoice #healthy #healthylifestyle #bemestar #contrology #movement #stretching #flexibility #alongamento #fortalecimento #powerhouse #abdominal #core #coreworkout #pilatesinstructor #pilatesteacher #josephpilates #pilateschair #pilatesbrunaandrade
Eu tenho muita dificuldade nesse exercício 😳😩 exige muitooooo controle da musculatura para manter a posição de 90 graus de quadril e joelhos e manter ao mesmo tempo um movimento de qualidade, com fluidez, dos MMSS! Vamos treinaaaar e aperfeiçoar sempreee! 💪👊😉#pilates  #pilatesfit  #pilatesavançado  #pilateslife  #pilateseveryday  #pilatesmove  #pilateslovers  #pilatesbrasil  #pilatestododia  #pilatesbody  #healthybody  #healthychoice  #healthy  #healthylifestyle  #bemestar  #contrology  #movement  #stretching  #flexibility  #alongamento  #fortalecimento  #powerhouse  #abdominal  #core  #coreworkout  #pilatesinstructor  #pilatesteacher  #josephpilates  #pilateschair  #pilatesbrunaandrade 
Lemon water by my daughter @rachels.fit.kitchen. 🍋 Adding lemon to your water is a delicious way to drink more water.  Drinking lots of water helps flush out toxins. Lemon  contains the antioxidant Vitamin C which aids this process.  Lemon is alkalising and assists digestion.  Be healthy 😊 Jennifer 
#naturopath #health #healthyeatingtips #goldcoastnaturopath #lemon #lemons #lemonwater #water #detox #detoxwater
CUADRO TIPS AROMATERAPIA: ¡Ya las abuelas sabían como aprovechar ésta plantita bastante aromática !
 Más razones para incorporar el romero a tu vida. - Cosmética natural con aceites esenciales  libre de fragancias sintéticas -
#cosmeticanatural #cosmeticamedicinal  #bio #organic #eco #ecocosmetics #ecofriendly  #naturalbeauty  #healthychoice  #conscienciaverde  #vidaverde #romero #plantasmedicinales  #aromaterapia #aromatherapy #aceitesesenciales  #artesanal #feriaplazafrancia#recoleta #amamosloquehacemos  #olealaboratoriobotanico
CUADRO TIPS AROMATERAPIA: ¡Ya las abuelas sabían como aprovechar ésta plantita bastante aromática ! Más razones para incorporar el romero a tu vida. - Cosmética natural con aceites esenciales libre de fragancias sintéticas - #cosmeticanatural  #cosmeticamedicinal  #bio  #organic  #eco  #ecocosmetics  #ecofriendly  #naturalbeauty  #healthychoice  #conscienciaverde  #vidaverde  #romero  #plantasmedicinales  #aromaterapia  #aromatherapy  #aceitesesenciales  #artesanal  #feriaplazafrancia #recoleta  #amamosloquehacemos  #olealaboratoriobotanico 
I made this Ghanaian dish(Waakye) for my family.rice and beans with a side of gari and baked wings. New Recipes coming soon on YouTube channel!!! The link is in my bio. PLS follow subscribe and comnent.🍝🍝🍝🍝 #picoftheday #delicious#healthy#newcook #healthychoice#yummyinmytummy #thefeedfeed #yahoofood #myallrecipes#vscofood #buzzfeast #foodstagram #huffposttaste #foodforthought  #ghana#clicknchop
#instafood#instalike #beautifulcuisine  #yummy #foodie#ghanaian #cleaneating #truecooks #f52grams#eeeeeats
 #foodgawker#veganfoodshare#chicken#waakye
I made this Ghanaian dish(Waakye) for my family.rice and beans with a side of gari and baked wings. New Recipes coming soon on YouTube channel!!! The link is in my bio. PLS follow subscribe and comnent.🍝🍝🍝🍝 #picoftheday  #delicious #healthy #newcook  #healthychoice #yummyinmytummy  #thefeedfeed  #yahoofood  #myallrecipes #vscofood  #buzzfeast  #foodstagram  #huffposttaste  #foodforthought  #ghana #clicknchop  #instafood #instalike  #beautifulcuisine  #yummy  #foodie #ghanaian  #cleaneating  #truecooks  #f52grams #eeeeeats  #foodgawker #veganfoodshare #chicken #waakye 
Lluvia 😍
Por fin en casa, fue una semana corta pero agotadora 😫. Se vienen las primeras pruebas asi que a esta hora ya preparo algunas comidas del fin de semana porque voy a ser un animalito en su cueva estudiando 😅😓
Posando para mi, Hummus de garbanzos (modifiqué las recetas que vi y agregué semillas de sésamo tostado, sal de mar y medio diente de ajo molido), le di una probadita y quedó de maravilla 😍
Buena tarde para todos y que sea un fin de semana genial 😊
#semillasdemaravilla #mealprep #hummus #lovefood #healthychoice #foodie
Lluvia 😍 Por fin en casa, fue una semana corta pero agotadora 😫. Se vienen las primeras pruebas asi que a esta hora ya preparo algunas comidas del fin de semana porque voy a ser un animalito en su cueva estudiando 😅😓 Posando para mi, Hummus de garbanzos (modifiqué las recetas que vi y agregué semillas de sésamo tostado, sal de mar y medio diente de ajo molido), le di una probadita y quedó de maravilla 😍 Buena tarde para todos y que sea un fin de semana genial 😊 #semillasdemaravilla  #mealprep  #hummus  #lovefood  #healthychoice  #foodie 
What helps me wake up in the morning without giving me a come down? @greenteax50 tea! Tropical is my favourite flavour in the range ❤️ @skinnyproteinofficial @greenteax50 
#greenteax50 #ths #tribecahealth #greenteax50ambassador #suppliments #supps #deliciousfood #healthfoodproducts #healthyfood #iifmm #nutrionalfood #food #fitnessfood #fitnesssupplements #yummyfood #newproduct #nutritionwarehouse #nutritionable #athlete #fitnessmodel #fitspo #instahealth #healthychoice #diet #eatclean
What helps me wake up in the morning without giving me a come down? @greenteax50 tea! Tropical is my favourite flavour in the range ❤️ @skinnyproteinofficial @greenteax50 #greenteax50  #ths  #tribecahealth  #greenteax50ambassador  #suppliments  #supps  #deliciousfood  #healthfoodproducts  #healthyfood  #iifmm  #nutrionalfood  #food  #fitnessfood  #fitnesssupplements  #yummyfood  #newproduct  #nutritionwarehouse  #nutritionable  #athlete  #fitnessmodel  #fitspo  #instahealth  #healthychoice  #diet  #eatclean 
Mis verduras asadas se ven tan deliciosas que merecían foto📸😍😋. ... #HappyHealthyFriday
Mis verduras asadas se ven tan deliciosas que merecían foto📸😍😋. ... #HappyHealthyFriday 
I made this Ghanaian dish(Waakye) for my family.rice and beans with a side of gari and baked wings. New Recipes coming soon on YouTube channel!!! The link is in my bio. PLS follow subscribe and comnent.🍝🍝🍝🍝 #picoftheday #delicious#healthy#newcook #healthychoice#yummyinmytummy #thefeedfeed #yahoofood #myallrecipes#vscofood #buzzfeast #foodstagram #huffposttaste #foodforthought  #ghana#clicknchop
#instafood#instalike #beautifulcuisine  #yummy #foodie#ghanaian #cleaneating #truecooks #f52grams#eeeeeats
 #foodgawker#veganfoodshare#chicken#waakye
I made this Ghanaian dish(Waakye) for my family.rice and beans with a side of gari and baked wings. New Recipes coming soon on YouTube channel!!! The link is in my bio. PLS follow subscribe and comnent.🍝🍝🍝🍝 #picoftheday  #delicious #healthy #newcook  #healthychoice #yummyinmytummy  #thefeedfeed  #yahoofood  #myallrecipes #vscofood  #buzzfeast  #foodstagram  #huffposttaste  #foodforthought  #ghana #clicknchop  #instafood #instalike  #beautifulcuisine  #yummy  #foodie #ghanaian  #cleaneating  #truecooks  #f52grams #eeeeeats  #foodgawker #veganfoodshare #chicken #waakye