This man is my #inspiration and #positive#influence . 12 days ago be slipped on ice and hit his head hard. Took him to a community hospital and they said nothing was wrong with him and it was just a concussion. My gut told me it was worse than that. 3 days later he took a turn for the worse. Already struck with Huntington Disease, his symptoms were exacerbated. He couldn't walk, talk or stand. Immediately I called for help and he was sent to a better hospital. There they checked him head to toe. Turns out he had a bleeding brain! I didn't know to be upset at the other hospital or relieved he was in better hands! Relieved of course! Anyways he was admitted and today he has shown some positive improvements. Still unable to walk but his spirits are high and he's still smiling. I love this man! I'm so happy our paths met because when situation is tough, he ALWAYS deals with it with a smile and positive attitude. Jay you are so amazing! Thank you for being you!!! Please friends and followers let's pray and send more positive vibes to this amazing man for a speedy recovery and be home in his own bed soon! 🙏❤ Thank you!! Thanks to the staff at U of A Hospital for an amazing job taking care of my buddy.
#health @top.tags #fit#toptags#love#fitnessaddict#fitspo#bestfriend#helpmyfriend#amazing#gymrat#photooftheday#gymaholic#bff#instahealth#healthychoices#active#strong#motivation#determination#lifestyle#fitfamily#getfit#exercise#fitfamily#girlswithmuscle#girlsthatlift
Need something better then broccoli for the week? 🙌🏼 INTRODUCING - THE KALE SALAD 📢 made by my chief @bibikennedy 👩🏽🍳😊 Ingredients:
- Kale - Fresh Lemon Dressing - Almonds
- Cucumber - Shaved Coconut - Roasted Pecans
Greens (Kale - Great in fiber) ✔️ Natural Fats (Coconut & Nuts) ✔️ Aids In Digestion (Lemon) ✔️ Get on it, f@&k broccoli 🖕🏻 #HBPT 👊🏼💪🏼✌🏼
Today's afternoon snack! Seriously if you haven't already gotten on the smoothie train then you need to now! It is such an easy way to get healthy fats and fab nutrients into your kids!
Avocado, strawberry, mango, extra virgin olive oil, collegan protein powder and coconut water!
@caoliveranch @greatlakesgelatin #avocado
I have uploaded the day 5 of my series shredded in 7.
It is a video of arm workout & a quick physique update
Click here to watch the video - https://youtu.be/97KyBlhc_-4
Do subscribe to my channel to see more videos
Have a nice day
If you're under the weather this winter try a warm drink of grated ginger, turmeric and lemon to boost your immune system. Just grate a small chunk into water and bring to the boil for a few minutes then pour into a cup and add lemon juice. Turmeric and ginger both have antiinflamatory properties that support your immune system.