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🌟DESAYUNO🌟 
Buenos díass!!
Nunca me lo salto!! Me da energía y me ayuda a controlar el apetito durante todo el día!!
🔹2biscotes con jamón y  tomate
🔹Una taza de leche semidesnatada
(Qué ilusión me ha hecho cuando he visto q había en el frigo jamón recién cortado...😸) .

#healthyfood #healthybreakfast
#healthylifestyle #fuerakilos #healthychoices #adelgazar #perdiendopeso #nutricion #comidasana #saludable
Makasih  Buat YG SUDAH ORDER PAKET PENINGGI BADAN NYA😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Untuk info promo,dll..Kalo boleh add contact:
➡Line:husnanidzuhra
➡WA:+6285373276480
➡BBM:D835FE85
➡WECHAT:husnanidzuhra
SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂

Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubub yang ideal dengan herbal terbaik dari TIENS .

Mau Solusi??
✅ TINGGI Badan ✅ LANGSING/GEMUK
✅ MATA Minus/Silinder
✅ PUTIH Badan/Wajah
✅ JERAWAT
✅ Membesarkan dan Mengencangkan Payudara

CHAT AJA DI SINI! Konsultasi GRATIS ke @tiens_bodycare
.
Alasan memilih produk kita
✔️-BPOM
✔️-Penghargaan internasional
✔️-Aman karna herbal
✔️-Tidak ketergantungan
✔️-HALAL MUI Indonesia dan Ulama MALAYSIA

Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 .
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Makasih  Buat YG SUDAH ORDER PAKET PENINGGI BADAN NYA😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Untuk info promo,dll..Kalo boleh add contact: ➡Line:husnanidzuhra ➡WA:+6285373276480 ➡BBM:D835FE85 ➡WECHAT:husnanidzuhra SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂 Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubub yang ideal dengan herbal terbaik dari TIENS . Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @tiens_bodycare . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health  #malaysia  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #singapore  #cardio  #gym  #jktgo  #training  #photooftheday  #health  #healthy  #ootd  #healthychoices  #active  #strong  #motivation  #instagood  #iphoneonly  #lifestyle  #diet  #dagelan  #cleaneating  #eatclean  #exercise  🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . .
And the results are in. After 31 days on step 1a of #cambridgeweightplan I have lost 18lbs and 11 inches. I'm very happy with that. I have decided I'm going to do until next weekend on step 1a then move up and do 1 week on step 1b. Hoping to get another 7lbs off in that time. I feel so much better already. Tried on all my holiday clothes yesterday and felt so much better in them. It's worth it for how it makes you feel. To think this was just 1 month or 4 weekends, it's nothing in the grand scheme of things but it can change your whole mindset and confidence. Whatever plan you're following the same rules apply. Believe in yourself and stick with it, especially on the bad days. #weightloss #weightlossgoals #weightlossdiary #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlossblogger #weightlossblog #weightlosssupport #cwp #cwpstep1 #cwpblogger #CWPTeamScotland #cwpresults #cambridgediet #healthychoices #losingweight #healthylifestyle #fattofit #fitbit #walking #weightlossresults #imadeagoal
And the results are in. After 31 days on step 1a of #cambridgeweightplan  I have lost 18lbs and 11 inches. I'm very happy with that. I have decided I'm going to do until next weekend on step 1a then move up and do 1 week on step 1b. Hoping to get another 7lbs off in that time. I feel so much better already. Tried on all my holiday clothes yesterday and felt so much better in them. It's worth it for how it makes you feel. To think this was just 1 month or 4 weekends, it's nothing in the grand scheme of things but it can change your whole mindset and confidence. Whatever plan you're following the same rules apply. Believe in yourself and stick with it, especially on the bad days. #weightloss  #weightlossgoals  #weightlossdiary  #weightlosstransformation  #weightlossmotivation  #weightlossbeforeandafter  #weightlossblogger  #weightlossblog  #weightlosssupport  #cwp  #cwpstep1  #cwpblogger  #CWPTeamScotland  #cwpresults  #cambridgediet  #healthychoices  #losingweight  #healthylifestyle  #fattofit  #fitbit  #walking  #weightlossresults  #imadeagoal 
Vinogradniška breskev in fige z jogurtom - tako preprost in okusen zajtrk!😊😍
#healthybreakfast #simplicity #yoghurt #peach #figs #delicious #healthychoices
Makasih  Buat YG SUDAH ORDER PAKET PENINGGI BADAN NYA😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Untuk info promo,dll..Kalo boleh add contact:
➡Line:husnanidzuhra
➡WA:+6285373276480
➡BBM:D835FE85
➡WECHAT:husnanidzuhra
SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂

Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubub yang ideal dengan herbal terbaik dari TIENS .

Mau Solusi??
✅ TINGGI Badan ✅ LANGSING/GEMUK
✅ MATA Minus/Silinder
✅ PUTIH Badan/Wajah
✅ JERAWAT
✅ Membesarkan dan Mengencangkan Payudara

CHAT AJA DI SINI! Konsultasi GRATIS ke @tiens_bodycare
.
Alasan memilih produk kita
✔️-BPOM
✔️-Penghargaan internasional
✔️-Aman karna herbal
✔️-Tidak ketergantungan
✔️-HALAL MUI Indonesia dan Ulama MALAYSIA

Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 .
.
Makasih  Buat YG SUDAH ORDER PAKET PENINGGI BADAN NYA😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Untuk info promo,dll..Kalo boleh add contact: ➡Line:husnanidzuhra ➡WA:+6285373276480 ➡BBM:D835FE85 ➡WECHAT:husnanidzuhra SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂 Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubub yang ideal dengan herbal terbaik dari TIENS . Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @tiens_bodycare . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health  #malaysia  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #singapore  #cardio  #gym  #jktgo  #training  #photooftheday  #health  #healthy  #ootd  #healthychoices  #active  #strong  #motivation  #instagood  #iphoneonly  #lifestyle  #diet  #dagelan  #cleaneating  #eatclean  #exercise  🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . .
Heavenly smoothie bowl made with STRIPPD Lean Protein and acai, blueberry, pomegranate seeds and dark chocolate to pack an anti oxidant punch 👌👊📷 @cerealandpeanutbutter
Heavenly smoothie bowl made with STRIPPD Lean Protein and acai, blueberry, pomegranate seeds and dark chocolate to pack an anti oxidant punch 👌👊📷 @cerealandpeanutbutter
DON'T FORGET your own value, this is the biggest reason why most of the people don't take care of themselves, if they don't understand how valuable and important they are , taking care of yourself seems pointless. .
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They are so many people hungry for love , desperate for it at times, dating the first person who comes across them and end up heartbroken, others want to start to change their lifestyle but they are waiting for that "pat on the back" or approval from someone else so they can carry their goals out.  Their energy, confidence and attitude is the currency that others transact with. .
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Define your value and work on your confidence, go after what you truly want and never settle for less than that. 🙌.
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health #fitness #fit #fitdutchies #irishfitfam #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #like4like #training #photooftheday #health #healthy #instahealth #healthychoices #likeforlike #strong #motivation #flyefit #ukfitfam #lifestyle #diet #getfit #cleaneating #eatclean #exercise
DON'T FORGET your own value, this is the biggest reason why most of the people don't take care of themselves, if they don't understand how valuable and important they are , taking care of yourself seems pointless. . . They are so many people hungry for love , desperate for it at times, dating the first person who comes across them and end up heartbroken, others want to start to change their lifestyle but they are waiting for that "pat on the back" or approval from someone else so they can carry their goals out. Their energy, confidence and attitude is the currency that others transact with. . . Define your value and work on your confidence, go after what you truly want and never settle for less than that. 🙌. . . . . health #fitness  #fit  #fitdutchies  #irishfitfam  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #like4like  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #likeforlike  #strong  #motivation  #flyefit  #ukfitfam  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
#Repost @whenharrymetsalad with @repostapp
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Goooood morning people ✌🏻😎🍳👨🏽‍🍳 super simple breakfast today! Freshly baked bread toasted (from the supermarket 🙊), one slice topped with red pepper dip & the other with beetroot and mint, two fried eggs, two bacon strips, mushrooms & a handful of rocket. . . . 
BETH15 15% OFF PROTEIN EMPIRE
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BETH10 10% OFF GYMVERSUS . . .
#eatwell #eatclean #eatforabs #eathealthy #cleaneats #breakfast #healthybreakfast #breakfastgoals #breakfastinspo #breakfastinspo #macros #iifym #iifymgirls #cheatday #cheatmeal #carbs #carblover #healthyfats #healthylife #healthychoices #avocado #cheatday #cheatmeal #caloriecounting #dieting #mealplan #mealprep
#Repost  @whenharrymetsalad with @repostapp ・・・ Goooood morning people ✌🏻😎🍳👨🏽‍🍳 super simple breakfast today! Freshly baked bread toasted (from the supermarket 🙊), one slice topped with red pepper dip & the other with beetroot and mint, two fried eggs, two bacon strips, mushrooms & a handful of rocket. . . . BETH15 15% OFF PROTEIN EMPIRE . . . BETH10 10% OFF GYMVERSUS . . . #eatwell  #eatclean  #eatforabs  #eathealthy  #cleaneats  #breakfast  #healthybreakfast  #breakfastgoals  #breakfastinspo  #breakfastinspo  #macros  #iifym  #iifymgirls  #cheatday  #cheatmeal  #carbs  #carblover  #healthyfats  #healthylife  #healthychoices  #avocado  #cheatday  #cheatmeal  #caloriecounting  #dieting  #mealplan  #mealprep 
Morgens ist Körper immer perfekt 👌
Утром тело идеально, нет живота, ножки порельефнее даже👌 Почему вот нельзя целый так😩
#morning #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Morgens ist Körper immer perfekt 👌 Утром тело идеально, нет живота, ножки порельефнее даже👌 Почему вот нельзя целый так😩 #morning  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
The Rock 
Goin hard
Follow@musclesbuilder1 👈👈👈👈
The Rock Goin hard Follow@musclesbuilder1 👈👈👈👈
#gutenmorgen ihr Lieben! 😊💕
Ich hab gestern abend noch spontan einen Zitronen-Bohnenkuchen gebacken 💪😉 nicht hübsch, aber dafür #selbstgemacht 😅🖒
Ich bin leicht erkältet und fühle mich echt matt, aber zum Glück ist vereits Donnerstag 😍 jetzt heißt es noch Augen zu und durch für den Rest der Woche 🙈
#gutenmorgen  ihr Lieben! 😊💕 Ich hab gestern abend noch spontan einen Zitronen-Bohnenkuchen gebacken 💪😉 nicht hübsch, aber dafür #selbstgemacht  😅🖒 Ich bin leicht erkältet und fühle mich echt matt, aber zum Glück ist vereits Donnerstag 😍 jetzt heißt es noch Augen zu und durch für den Rest der Woche 🙈
Ricomincio da...me: vecchie, sane e buone abitudini, sto tornando! ------------------------------------------------------------------------------------------
#Morning #photooftheday #goodvibes #fitnessaddict #man #me #indoor #health #fit #fitnessaddict  #train #training #photooftheday #health #healthy #instahealth #love #healthychoices #active #motivation #determination #lifestyle #diet #eatclean #gayboy #weightloss #bathroom #smiles
If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk. ― Hippocrates
If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk. ― Hippocrates
Мы не всегда можем предсказать результат наших поступков. Единственное, что нам остается – это совершать их от чистого сердца.

#suits #usa  #life #incredible #instadaily #video #likeforfollow #like4like #suits_usa #patricjadams @iamgabrielmacht #healthychoices #beautiful #bank #brooklyn #@iamsarahgraffer#travelblogger ty #russia #tyumen #tmn
Green Smoothie Love 🥒🍍🍌💚🌴🌱
Had every intention of making something different but why change the habit of a lifetime when it tastes this good 😛
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#vegan #breakfast #plantbased #healthy #whatveganseat #veganfood #vegansofinstagram #vegansofig #smoothie #fruits #fruit #healthylife #healthyfood #healthyeating #healthychoices #instafood #healthylifestyle #healthyvegan #eatclean #cleaneating #foodpic #foodie #food #eat #foodporn #veganfoodshare #foodblog #foodblogger #fitnessfood #smoothies
Green Smoothie Love 🥒🍍🍌💚🌴🌱 Had every intention of making something different but why change the habit of a lifetime when it tastes this good 😛 < < < #vegan  #breakfast  #plantbased  #healthy  #whatveganseat  #veganfood  #vegansofinstagram  #vegansofig  #smoothie  #fruits  #fruit  #healthylife  #healthyfood  #healthyeating  #healthychoices  #instafood  #healthylifestyle  #healthyvegan  #eatclean  #cleaneating  #foodpic  #foodie  #food  #eat  #foodporn  #veganfoodshare  #foodblog  #foodblogger  #fitnessfood  #smoothies 
Chicken sausages on the way for breakfast thanks to my main man George Foreman. It's so good he put his name on it.

#breakfast #breakingfast #breakfasttime #healthyeating #healthy #healthlifestyle #fitnesslifestyle #fitnesslife #healthychoices #fitnesschoices #chickensausages #fitnessjourney #myfitnessjourney #myjourney #fitnessnerd #fitnessgeek #fitnessbreakfast
🔹Good morning everyone !! ✋💙
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#Repost @c.moustafa_mahmoud_official (@get_repost)
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💪💪💯💯💪💪💯💯💪💪💯💯💪💪💯💯💪💪
#HTers #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout🇪🇬
🔹Good morning everyone !! ✋💙 • • • #Repost  @c.moustafa_mahmoud_official (@get_repost) • • • 💪💪💯💯💪💪💯💯💪💪💯💯💪💪💯💯💪💪 #HTers  #HashTags  #active  #bodybuilding  #cardio  #cleaneating  #determination  #diet  #eatclean  #exercise  #fit  #fitness  #fitnessaddict  #fitnessmodel  #fitspo  #getfit  #gym  #health  #health  #healthy  #healthychoices  #instagood  #instahealth  #lifestyle  #motivation  #photooftheday  #strong  #train  #training  #workout 🇪🇬
Good morning 🙈
250ml ongezoete amandelmelk, 150g diepvriesbessen, 10g gebroken lijnzaad en 1 maatschep dieet pro 😍 #goodmorning #breakfast #smoothie #proteinshake #dieetpro #healthylifestyle #healthychoices #workhard #goaldigger #backontrack #readyforthegym #weightlossjouney
So many thoughts going through my head tonight. Thank you for all the love on my post last night. I'm just such a weird mess from years of so many different things. As I wade through life and figure myself out, I continue to be exhausted and confused and misdirected. I'm working so hard to be and stay strong but I don't always feel it. One day at a time. One step at a time. But as positive as I've been about things lately... I still am struggling a lot. Love you all. This community reminds me that I'm not crazy. 🙂
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#weightwatchers #beyondthescale #smartpoints #weightloss #motivation #weightlossjourney #wwjourney #fitfam #inspiration #fitspiration #wwsisterhood #wwdivas #wwcommunity #wwinspiration #wwsupport #wwonline #weightwatchersfamily #fitlife #healthylife #wwfriends #wwfamily #wwinstagram #smartpointsfam #healthychoices #goals #believeinyourself #healthyliving #teampineapple #goaldigger #anxiety
So many thoughts going through my head tonight. Thank you for all the love on my post last night. I'm just such a weird mess from years of so many different things. As I wade through life and figure myself out, I continue to be exhausted and confused and misdirected. I'm working so hard to be and stay strong but I don't always feel it. One day at a time. One step at a time. But as positive as I've been about things lately... I still am struggling a lot. Love you all. This community reminds me that I'm not crazy. 🙂 . . . #weightwatchers  #beyondthescale  #smartpoints  #weightloss  #motivation  #weightlossjourney  #wwjourney  #fitfam  #inspiration  #fitspiration  #wwsisterhood  #wwdivas  #wwcommunity  #wwinspiration  #wwsupport  #wwonline  #weightwatchersfamily  #fitlife  #healthylife  #wwfriends  #wwfamily  #wwinstagram  #smartpointsfam  #healthychoices  #goals  #believeinyourself  #healthyliving  #teampineapple  #goaldigger  #anxiety 
🌟 Breakfast 🌟
Le retour du Porridge ❤️ !
40g de flocons d'avoine, beaucoup de cannelle, de l'eau & une banane 😋 🍌
Bonne journée 🦊 😘 !

#fitness #fit #porridge #fitspo #cinnamon #fitfam #fitfrenchies #fitgirl #oatmeal #cafe #goodmorning #good #morning #breakfast #petitdejeuner #fruits #healthy #health #healthyfood #healthychoices #eatclean #eat #cleaneating #food #foodporn #foodie  #foodgasm #motivation #fruit #protein
🌟 Breakfast 🌟 Le retour du Porridge ❤️ ! 40g de flocons d'avoine, beaucoup de cannelle, de l'eau & une banane 😋 🍌 Bonne journée 🦊 😘 ! #fitness  #fit  #porridge  #fitspo  #cinnamon  #fitfam  #fitfrenchies  #fitgirl  #oatmeal  #cafe  #goodmorning  #good  #morning  #breakfast  #petitdejeuner  #fruits  #healthy  #health  #healthyfood  #healthychoices  #eatclean  #eat  #cleaneating  #food  #foodporn  #foodie  #foodgasm  #motivation  #fruit  #protein 
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If you have lost a lot of #time, then, increase your #speed and make up for the time lost. 🏃🏻💨
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Finally! Last two weeks of summer break. Yes, I'm looking forward to my new study. The feeling to wake up, #workout and not have to do anything beside that is #amazing! But to be honest, I like to have something to stay #busy. A good planning will keep you focused, don't forget the fun things next to a busy job/study. Ohhzzzzz.... And keep working out! 💪🏻👌🏻
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#health #fitness #fit #motivation #TFLers #fitnessmodel #fitnessaddict #fitspo #cardio #speed #train #training #fast #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #excercise
------ If you have lost a lot of #time , then, increase your #speed  and make up for the time lost. 🏃🏻💨 ----------------------- Finally! Last two weeks of summer break. Yes, I'm looking forward to my new study. The feeling to wake up, #workout  and not have to do anything beside that is #amazing ! But to be honest, I like to have something to stay #busy . A good planning will keep you focused, don't forget the fun things next to a busy job/study. Ohhzzzzz.... And keep working out! 💪🏻👌🏻 ----------------------- #health  #fitness  #fit  #motivation  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #cardio  #speed  #train  #training  #fast  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #excercise 
Hello les gourmands! 
Il n'y a qu'une personne qui à deviner de quoi étaient composés les donuts d'hier... de courgette! Et oui. On ne les sent absolument pas et ca leur donne un terrible fondant, moelleux et ca baisse également l'index glycérique de la recette. D'autant plus qu'ils sont sans sucre raffiné, sans beurre ni huile (juste du beurre d'amande blanche @nu3_fr ) Idéal non! 
Ce sont donc des donuts au citron et amande, un vrai délice je vois Le garanti! 
Du coup La recette m'a inspiré pour ce porridge... c'est un porridge avec de la courgette (#zoats), purée de patate douce et citron.... beh combo gagnant!! C'est délicieux! 
Comme quoi ca à du bon d'innover! Haha 
Belle journée à tous😘 ---------------------------------------------------▶️ blog recette: Slimfitness.fr 
Chaîne YouTube: Slimfitness ----------------------------------------------------#healthy #healthyfood #healthyeating #healthylifestyles #healthychoices #reequilibragealimentaire #mangersain #foodporn #instafood #regimeuse #regime #diet #fitgirl #fitfrenchies #fitnessfood #fitness #fitnessmotivation #motivation #crossfit  #breakfast #vegan #veganfood #nicecreambowl #veganfrance #vegangains #porridge #zucchini #donuts #lemon
Hello les gourmands! Il n'y a qu'une personne qui à deviner de quoi étaient composés les donuts d'hier... de courgette! Et oui. On ne les sent absolument pas et ca leur donne un terrible fondant, moelleux et ca baisse également l'index glycérique de la recette. D'autant plus qu'ils sont sans sucre raffiné, sans beurre ni huile (juste du beurre d'amande blanche @nu3_fr ) Idéal non! Ce sont donc des donuts au citron et amande, un vrai délice je vois Le garanti! Du coup La recette m'a inspiré pour ce porridge... c'est un porridge avec de la courgette (#zoats ), purée de patate douce et citron.... beh combo gagnant!! C'est délicieux! Comme quoi ca à du bon d'innover! Haha Belle journée à tous😘 ---------------------------------------------------▶️ blog recette: Slimfitness.fr Chaîne YouTube: Slimfitness ----------------------------------------------------#healthy  #healthyfood  #healthyeating  #healthylifestyles  #healthychoices  #reequilibragealimentaire  #mangersain  #foodporn  #instafood  #regimeuse  #regime  #diet  #fitgirl  #fitfrenchies  #fitnessfood  #fitness  #fitnessmotivation  #motivation  #crossfit  #breakfast  #vegan  #veganfood  #nicecreambowl  #veganfrance  #vegangains  #porridge  #zucchini  #donuts  #lemon 
Roos stond dit keer met oma in de keuken om heerlijke lava cakejes te maken! Vanmiddag nieuwe video online op ons kookkanaal. Link in bio🤓
Roos stond dit keer met oma in de keuken om heerlijke lava cakejes te maken! Vanmiddag nieuwe video online op ons kookkanaal. Link in bio🤓
HᎪᏉᎬ  ᎪᏁ  ᎪmᎪᏃᎥᏁᎶ  ᎠᎪᎽ ! 💕
Remember that in order to have a wonderful day, you have to put some effort to it as well! You need to decide that your day will be good. The right attitude and mindset makes it work🙈 .
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#health #fitness #fit  #food #currants#carbs#protein#meal#delicious #fitspo #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle  #getfit #cleaneating #eatclean #exercise #positive #mindful#morning
HᎪᏉᎬ ᎪᏁ ᎪmᎪᏃᎥᏁᎶ ᎠᎪᎽ ! 💕 Remember that in order to have a wonderful day, you have to put some effort to it as well! You need to decide that your day will be good. The right attitude and mindset makes it work🙈 . . . . . #health  #fitness  #fit  #food  #currants #carbs #protein #meal #delicious  #fitspo  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #positive  #mindful #morning 
So happy with where I am right now! Officially the leanest and lightest I've ever been 💪#progress 
Gym session over, hit all upper body groups 2 or 3 times for 3x10. Enough for that muscle ache but not enough that it hinders my run tomorrow 🤔
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#macro #gym #workout #running #cardio#healthyfood #healthy #Fitness #fit #Diet  #cleaneating #eatclean #instafood #instafitness #instafollow #recipe #Training #eathealthy #lifestyle #weightloss #vegetables #fitnessfood #healthychoices #healthyliving #healthylife
So happy with where I am right now! Officially the leanest and lightest I've ever been 💪#progress  Gym session over, hit all upper body groups 2 or 3 times for 3x10. Enough for that muscle ache but not enough that it hinders my run tomorrow 🤔 . . . #macro  #gym  #workout  #running  #cardio #healthyfood  #healthy  #Fitness  #fit  #Diet   #cleaneating  #eatclean  #instafood  #instafitness  #instafollow  #recipe  #Training  #eathealthy  #lifestyle  #weightloss  #vegetables  #fitnessfood  #healthychoices  #healthyliving  #healthylife 
Günaydınlar 😛hemen yataklarınızdan kalkın yürüyüşe, İzmir de havalar soğudu azcık ama tempolu yürüyüş için harika 💪🏻😋
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Siz de bizim ile keyifle zayıflamak için 👉🏼İzmir-Bayraklı Trend Office 📞05536546113 arayıp bilgi veya randevu alabilirsiniz 😊ONLİNE DİYET için 👉🏼📩 DM den bilgi alabilirsiniz 😊
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#diyetisyenizmir #esmaylaformdakal #diet #diyet #manavkuyu #izmir #izmirzayıflama #zayıflamaizmir #healthychoices #beslenmeuzmanıizmir #beslenmeuzmanı #fit #form #formdakal #hızlıkiloverme #sağlıklıbeslenme #izmirobezite #onlinediyetisyen #onlinediyet #fit #form #formdakal #nutrition #konak #buca #alsancak #gaziemir #bornova #trendoffice
Günaydınlar 😛hemen yataklarınızdan kalkın yürüyüşe, İzmir de havalar soğudu azcık ama tempolu yürüyüş için harika 💪🏻😋 . . Siz de bizim ile keyifle zayıflamak için 👉🏼İzmir-Bayraklı Trend Office 📞05536546113 arayıp bilgi veya randevu alabilirsiniz 😊ONLİNE DİYET için 👉🏼📩 DM den bilgi alabilirsiniz 😊 . . #diyetisyenizmir  #esmaylaformdakal  #diet  #diyet  #manavkuyu  #izmir  #izmirzayıflama  #zayıflamaizmir  #healthychoices  #beslenmeuzmanıizmir  #beslenmeuzmanı  #fit  #form  #formdakal  #hızlıkiloverme  #sağlıklıbeslenme  #izmirobezite  #onlinediyetisyen  #onlinediyet  #fit  #form  #formdakal  #nutrition  #konak  #buca  #alsancak  #gaziemir  #bornova  #trendoffice 
🌸PARENTHÈSE PASSION🌸 "Put all your fears back in the shade,
Don't become a ghost without no colour,
'Cause you're the best paint life ever made."
- Lili _ Aaron

J'espère que vous allez apprécier le partage de ma passion : la photographie !

Journée urbex avec @ella.elijah
Nous ne donnerons aucune information sur ce lieu. Nous vous remercions pour votre compréhension 💕

#yogalife #yogachallenge #yogapose #yogawheel #womensbest #girl #photography #urbex #canon #colour #blonde #fitness #topbodychallenge #fitnessmodel #instagood #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🌸PARENTHÈSE PASSION🌸 "Put all your fears back in the shade, Don't become a ghost without no colour, 'Cause you're the best paint life ever made." - Lili _ Aaron J'espère que vous allez apprécier le partage de ma passion : la photographie ! Journée urbex avec @ella.elijah Nous ne donnerons aucune information sur ce lieu. Nous vous remercions pour votre compréhension 💕 #yogalife  #yogachallenge  #yogapose  #yogawheel  #womensbest  #girl  #photography  #urbex  #canon  #colour  #blonde  #fitness  #topbodychallenge  #fitnessmodel  #instagood  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
One of the few ab exercises me and the old man smashed out 🔥 #trainingtheoldman
E anche oggi ho fatto il mio one simple change♥️
Immagini come sarebbe la tua vita se apportassi un piccolo cambiamento ogni giorno?
Ti aiuterebbe sicuramente a raggiungere i tuoi obiettivi qualunque essi siano😎
Buondì ☀️ #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
E anche oggi ho fatto il mio one simple change♥️ Immagini come sarebbe la tua vita se apportassi un piccolo cambiamento ogni giorno? Ti aiuterebbe sicuramente a raggiungere i tuoi obiettivi qualunque essi siano😎 Buondì ☀️ #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Breakfast Time ⌚️ ca faisait longtemps que je n'avais pas eu un petit déjeuner comme ca. Ça change de mon paquet de pépito vite englouti! Bon à la base le jus d'orange n'était pas pour moi je l'ai pressé pour ma fille mais elle n'en a pas voulu 🤦🏻‍♀️ je me retrouve donc avec un jus d'orange et une banane pour les fruits, du pain complet beurré avec un morceau de fromage, des noix de cajou et un the @cellublue en espérant que ça aide vraiment ma cellulite à s'enfuir... 🙅🏻 #diet #foodoftheday #healthybreakfast #healthyfit #healthylifestyle #healthygirl #fitmum #fitgirl #healthyfood #healthychoices
Breakfast Time ⌚️ ca faisait longtemps que je n'avais pas eu un petit déjeuner comme ca. Ça change de mon paquet de pépito vite englouti! Bon à la base le jus d'orange n'était pas pour moi je l'ai pressé pour ma fille mais elle n'en a pas voulu 🤦🏻‍♀️ je me retrouve donc avec un jus d'orange et une banane pour les fruits, du pain complet beurré avec un morceau de fromage, des noix de cajou et un the @cellublue en espérant que ça aide vraiment ma cellulite à s'enfuir... 🙅🏻 #diet  #foodoftheday  #healthybreakfast  #healthyfit  #healthylifestyle  #healthygirl  #fitmum  #fitgirl  #healthyfood  #healthychoices 
1 Timothy 4:8 "For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come."
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
1 Timothy 4:8 "For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come." #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Be a warrior, not a worrier ✌️
Be a warrior, not a worrier ✌️
Mango nel pancake: yes,  I can! 
MANGO PANCAKE con farina #nutchoc e fondente spezzettato 🍊🍫 ⚠ATTENZIONE⚠ Per sapere le mie ricette basta:
🔹seguirmi
🔹chiedermele, preferibilmente con toni cordiali dato che non sono un robot, nei commenti o direct
🔹se le rifate e le postate taggarmi e/o usare l'hashtag #bonnipassionecucina, se vorrete la foto sarà poi ripostata sul mio profilo😄  #chocolate #cake #pancake #breakfast #iifym #iifymitalia #iifymitaly #iifymgirl #iifymgirls #healthyeating #healthylifestyle #healthy #healthyliving #healthyfood #healthychoices #fitchef #fitfam #fitgirl #like4like #followforfollow
Mango nel pancake: yes, I can! MANGO PANCAKE con farina #nutchoc  e fondente spezzettato 🍊🍫 ⚠ATTENZIONE⚠ Per sapere le mie ricette basta: 🔹seguirmi 🔹chiedermele, preferibilmente con toni cordiali dato che non sono un robot, nei commenti o direct 🔹se le rifate e le postate taggarmi e/o usare l'hashtag #bonnipassionecucina , se vorrete la foto sarà poi ripostata sul mio profilo😄 #chocolate  #cake  #pancake  #breakfast  #iifym  #iifymitalia  #iifymitaly  #iifymgirl  #iifymgirls  #healthyeating  #healthylifestyle  #healthy  #healthyliving  #healthyfood  #healthychoices  #fitchef  #fitfam  #fitgirl  #like4like  #followforfollow 
Breakfast today was inspired by yesterday's @salbachia 's feed : goat milk yogurt, sweet potato chunks, thawed cherries & blueberries, drizzled with coconut nectar and cinnamon 😍👌🏼🍠🍒🥄 such a perfect balanced meal to start the day right!  #glutenfree  #paleo #paleofood #eatpaleo #eatclean #eathealthy #eatreal #healthyfood #healthychoices #healthyeating #healthyliving #omnomnom #realfoodisthedeal #realfood #cleanlifestyle #cleaneating #foodie #nutritious
Breakfast today was inspired by yesterday's @salbachia 's feed : goat milk yogurt, sweet potato chunks, thawed cherries & blueberries, drizzled with coconut nectar and cinnamon 😍👌🏼🍠🍒🥄 such a perfect balanced meal to start the day right! #glutenfree  #paleo  #paleofood  #eatpaleo  #eatclean  #eathealthy  #eatreal  #healthyfood  #healthychoices  #healthyeating  #healthyliving  #omnomnom  #realfoodisthedeal  #realfood  #cleanlifestyle  #cleaneating  #foodie  #nutritious 
Magiczna woda od @powerwaters  i można szczyty zdobywać ❤💪👌 Z @mmery2105  na twierdzy w Omisiu ❤😘 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
It is a journey and each person has their own ways and own path! It's not a race it's a lifestyle way 👏💙 #follow #recovery #inspire #inspireothers #live #life #lifestyle #health #healthy #healthyliving #healthychoices #exercise #workout #cardio #gym #gymmotivation #gymrat #gymlife #fit #fitness #fitfam #fitfamily #fittrainers #fitmom #fitlife
Ensalada de Gambas y Aguacate
~ fresquita y veraniega~ .
Ensalada de Gambas y Aguacate ~ fresquita y veraniega~ .