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Finally found my paleo/keto friendly mayo! So excited for this. 😍 It better taste like gold for $14. Next on my list is the salad dressings. ❤ #mayo #ketofriendly #paleofriendly #keto #ketogenic #ketodiet #Loseweight #weightloss #weightlossjourney #losingweight #fattofit #healthy #healthychoice #healthychoices #healthylife #plussize #bbg #bbw  #lifechange #healthyfood #dietfood #under500calories #under500cals #lowcal #food #foodie
Made some freezer scrap stock today! Been saving all my veggie scraps for the past few months, and now I have a super hearty base for cozy fall soups 😊

#reducereuserecycle #soup #homemadefood #allnatural #healthyfood #healthylife
Time for my favorite workout 🍑lunges! Supporting my homies business, Caviar Gold 💨💨 the worlds strongest medicine! Check them out @caviargoldmed @caviar_bishop.. #gym #gymlife #gymtime #gymflow #gymselfie #gymgirl #bööty #bootygainz #gains #workout #workingout #fit #fitness #fitnesslifestyle #fitgirl #fitchick #fitlife #instafit #healthy #healthylife #healthyliving #girl #girlpower #girlswholift #girlwhosquat #motivation #staystrong #staypositive #sexy #life
Time for my favorite workout 🍑lunges! Supporting my homies business, Caviar Gold 💨💨 the worlds strongest medicine! Check them out @caviargoldmed @caviar_bishop.. #gym  #gymlife  #gymtime  #gymflow  #gymselfie  #gymgirl  #bööty  #bootygainz  #gains  #workout  #workingout  #fit  #fitness  #fitnesslifestyle  #fitgirl  #fitchick  #fitlife  #instafit  #healthy  #healthylife  #healthyliving  #girl  #girlpower  #girlswholift  #girlwhosquat  #motivation  #staystrong  #staypositive  #sexy  #life 
Hello Beautiful People and Happy Friday!

You asked for it and it's finally here...meet the BIG addition to our growing family:
Original Kombucha 500ml at only P140

Same probiotic goodness in a bigger bottle to share with the whole squad. What are you waiting for? Grab yours now!

Discount is given for bulk orders, just ask us how.

Let's all be happy and start living healthier lives😘😘😘 Don't forget to hit the thumbs up button and share FB page Borvo Kombucha Cebu to all of your friends 👍👍👍 #cebu #cebucity #cebuphilippines #cebubased #cebuonline #cebuseller #kombucha #kombuchabrewing #kombuchatea #kombuchalove #healthyfood #healthyeating #healthybreakfast #healthy #healthylife #healthysnacks #healthybody #healthymind #healthylifestyle #healthychoices #cebufood #cebufinds #eatinghealthy #cebuph #tea #probiotic #chia #vegan #organic #brewing
Hello Beautiful People and Happy Friday! You asked for it and it's finally here...meet the BIG addition to our growing family: Original Kombucha 500ml at only P140 Same probiotic goodness in a bigger bottle to share with the whole squad. What are you waiting for? Grab yours now! Discount is given for bulk orders, just ask us how. Let's all be happy and start living healthier lives😘😘😘 Don't forget to hit the thumbs up button and share FB page Borvo Kombucha Cebu to all of your friends 👍👍👍 #cebu  #cebucity  #cebuphilippines  #cebubased  #cebuonline  #cebuseller  #kombucha  #kombuchabrewing  #kombuchatea  #kombuchalove  #healthyfood  #healthyeating  #healthybreakfast  #healthy  #healthylife  #healthysnacks  #healthybody  #healthymind  #healthylifestyle  #healthychoices  #cebufood  #cebufinds  #eatinghealthy  #cebuph  #tea  #probiotic  #chia  #vegan  #organic  #brewing 
Me. Except I did 30 minutes. And loathed every minute of it. 😂😂 #cardio #eveningworkout
We provide the best dietary services in PCOS and Infertility. Dr Surabhi jain and her team of dieticians are dedicated to make you feel better.

#diet #dietplan #dietfood #health #nutrition #nutritionist #eatclean #protein #healthylife #healthylifestyle #dietdiary #healthydiet #healthychoice #fit #fitness #stayfit #fitgirls #fitnessaddict #weightloss #weight #loosingweight #fattofit #loseweight #protein #gym #gymfood #fitnessfood
Don’t just say what you’ll do, don’t just learn what you need, act and execute your plans. Don’t be afraid, don’t be discouraged 👊
💡Follow us @enulus for more!
💡Checking DMs.
💡Like and comment, always appreciate your feedback!
Don’t just say what you’ll do, don’t just learn what you need, act and execute your plans. Don’t be afraid, don’t be discouraged 👊 💡Follow us @enulus for more! 💡Checking DMs. 💡Like and comment, always appreciate your feedback!
Thursday September 21st 2017: I can’t thank the people who have reached out to me and talked to me this week enough. I’ve been able to process and digest that my surgery won’t be until December now. I wrote down the pro’s and con’s, and all of the con’s are what happens to other people in my life, and how it will effect them. I realized that I’ve been selfless my whole life, I give back, I volunteer, I love hard, and I have and still do put others before myself. That’s who I am, and who I’ve been raised to be. It’s a good and bad quality to have. I now know I have to be selfish with my surgery. I have to have it, I have to have it when the insurance approves it and my dr can schedule it. I have to have it to LIVE! If I worry about everyone else and how my surgery will effect them it’s me being selfless, but if I’m selfish and continue down the path I was on, losing weight, eating right, and being selfish, I won’t end up with sorosis of the liver and then even worse die. So I will be selfish temporarily, so I can LIVE, and have other time to worry about others. Special thanks to my saint’s of parents I have with putting up with me through this process, for helping me in any and every way possible. My life wouldn’t be anything it is today without the two of you. With all my love. 💗💗💗💗 #mentalhealthawareness #deppression #anxiety #nafld #pcos #ibs #obesity #timeforachange #onedayatatime  #justbreathe #lookforward #yourfutureisnow #dontgiveup #startlivingyourlife #thebesthasyettocome #justkeepswimming #life #positivevibesgoingforward #being31 #dontquityourdaydream #movingon #movingforward #gastricbypass #myjourney #weightloss #gettinghealthy #thinkpositive #positivelife #healthylife #ifyougiveyoubegintolive
Thursday September 21st 2017: I can’t thank the people who have reached out to me and talked to me this week enough. I’ve been able to process and digest that my surgery won’t be until December now. I wrote down the pro’s and con’s, and all of the con’s are what happens to other people in my life, and how it will effect them. I realized that I’ve been selfless my whole life, I give back, I volunteer, I love hard, and I have and still do put others before myself. That’s who I am, and who I’ve been raised to be. It’s a good and bad quality to have. I now know I have to be selfish with my surgery. I have to have it, I have to have it when the insurance approves it and my dr can schedule it. I have to have it to LIVE! If I worry about everyone else and how my surgery will effect them it’s me being selfless, but if I’m selfish and continue down the path I was on, losing weight, eating right, and being selfish, I won’t end up with sorosis of the liver and then even worse die. So I will be selfish temporarily, so I can LIVE, and have other time to worry about others. Special thanks to my saint’s of parents I have with putting up with me through this process, for helping me in any and every way possible. My life wouldn’t be anything it is today without the two of you. With all my love. 💗💗💗💗 #mentalhealthawareness  #deppression  #anxiety  #nafld  #pcos  #ibs  #obesity  #timeforachange  #onedayatatime  #justbreathe  #lookforward  #yourfutureisnow  #dontgiveup  #startlivingyourlife  #thebesthasyettocome  #justkeepswimming  #life  #positivevibesgoingforward  #being31  #dontquityourdaydream  #movingon  #movingforward  #gastricbypass  #myjourney  #weightloss  #gettinghealthy  #thinkpositive  #positivelife  #healthylife  #ifyougiveyoubegintolive 
Take me back to Stace & Co. @deedeewilson I'm craving this bowl of delicious #acai goodness 😋
Take me back to Stace & Co. @deedeewilson I'm craving this bowl of delicious #acai  goodness 😋
{http://urbandiaries.in/top-fitness-blogger-in-india/} #linkinbio

Your passion for fitness should always be at the forefront of your mind and blog. Here's my advice on how to start a fitness blog and turn that empty page into an empire... .
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#UrbanDiariesIn #TanyaDhar #fitnessaddict #fitforlife #fitinspiration #bodymotivation #youcandoit #lifegoals #healthybody #healthylife #indianblogger
Type "YES" if you like it👌
Most of us want to eat healthily. But we forget about healthy habits. Check out 6 tips on how to get healthy habits.
Visit and follow profile for healthy info.👇Comment below 👇 📷 belongs to @hooper.fit

Read more: 💥EASY WAYS TO EAT HEALTHIER💥
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😭 Struggling to find your groove with eating healthier?
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⬆️ Above are a few strategies you can begin using TODAY to make the process a little easier.
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1️⃣ Plan your weekly meals in advance
2️⃣ Bring your own lunch to work
3️⃣ Use a smaller plate
4️⃣ Fill half your plate with vegetables 
5️⃣ On a social evening out, alternate your alcoholic drinks with water 
6️⃣ Be mindful of portion control
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❓Have any ideas 🤔 or thoughts of your own? ⬇️ in the comments. ❤️
Type "YES" if you like it👌 Most of us want to eat healthily. But we forget about healthy habits. Check out 6 tips on how to get healthy habits. Visit and follow profile for healthy info.👇Comment below 👇 📷 belongs to @hooper.fit Read more: 💥EASY WAYS TO EAT HEALTHIER💥 . 😭 Struggling to find your groove with eating healthier? . ⬆️ Above are a few strategies you can begin using TODAY to make the process a little easier. . 1️⃣ Plan your weekly meals in advance 2️⃣ Bring your own lunch to work 3️⃣ Use a smaller plate 4️⃣ Fill half your plate with vegetables 5️⃣ On a social evening out, alternate your alcoholic drinks with water 6️⃣ Be mindful of portion control . ❓Have any ideas 🤔 or thoughts of your own? ⬇️ in the comments. ❤️
Just a casual Thursday night with Cookies and Rau ❤️🍪🍫
Just a casual Thursday night with Cookies and Rau ❤️🍪🍫
Linda posição com  Nossos parceiros SINISTROS da  Equipe @ffteambjj
Professor👉 @juninhoboi
Aluno @dezobjj #jworkmanbjj #graciebarra #bjj #jiujitsu #brazilianjiujitsu #grapple #grappling #kimono #fit #fitness #health #healthylife #healthylifestyle #gym #gymlife #teamsiri - #regrannand comment 📝. 👇🌟🌟🌟🌟🌟
👉 @osirishunterbjj
👉 @topsjiujitsu
👉 @jiujitsu_motivation
👉 @corporacaodaluta
👉 @tatameclube
👉 @bjjflix
👉 @nfnatureforce
👉 @lojanatureforce
👉 @jiujitsuviciados
👉 @distritoesportivo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉 @arte_suave_milenar
👉 @arsenal_jiujitsu
👉 @15secondsbjj
👉 @bjj_e_surf
👉 @epidemia_bjj
👉 @papodelutador
👉 @bibliaejiujitsu
👉 @wolfgripsbr
👉 @brazilianstormjj

#bjjvideos #bjjesurf #jiujitsubrasileiro #bjjforlife #gentleart #groundgame #brazilianjiujitsu #jiujitsuforlife #jiujitsu4everyone #tapornap #bjjforlife #bjjart #jiujitsumylife #jiujitsunaopara
Linda posição com Nossos parceiros SINISTROS da Equipe @ffteambjj Professor👉 @juninhoboi Aluno @dezobjj #jworkmanbjj  #graciebarra  #bjj  #jiujitsu  #brazilianjiujitsu  #grapple  #grappling  #kimono  #fit  #fitness  #health  #healthylife  #healthylifestyle  #gym  #gymlife  #teamsiri  - #regrannand  comment 📝. 👇🌟🌟🌟🌟🌟 👉 @osirishunterbjj 👉 @topsjiujitsu 👉 @jiujitsu_motivation 👉 @corporacaodaluta 👉 @tatameclube 👉 @bjjflix 👉 @nfnatureforce 👉 @lojanatureforce 👉 @jiujitsuviciados 👉 @distritoesportivo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 @arte_suave_milenar 👉 @arsenal_jiujitsu 👉 @15secondsbjj 👉 @bjj_e_surf 👉 @epidemia_bjj 👉 @papodelutador 👉 @bibliaejiujitsu 👉 @wolfgripsbr 👉 @brazilianstormjj #bjjvideos  #bjjesurf  #jiujitsubrasileiro  #bjjforlife  #gentleart  #groundgame  #brazilianjiujitsu  #jiujitsuforlife  #jiujitsu4everyone  #tapornap  #bjjforlife  #bjjart  #jiujitsumylife  #jiujitsunaopara 
What can I say? I have to study... but I can’t miss my twitch stream!! 😂 so I’ll keep it at a small spot on the bottom right corner of my iPad while studying on the other up 👌🏻🙌🏻
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#aesthetic #planneraddict #medicina #studyblr #classes #studyhard #estudaquepassa #motivation #cantinhodeestudo #studyhard #university #healthylife #stationary #resumos #cute #studygram #大学 #studentlife #medicine #concurso #study #kawaii #goals #gym #schoollife #rotina #学校
#goodtimes #estudaquemuda #studying
What can I say? I have to study... but I can’t miss my twitch stream!! 😂 so I’ll keep it at a small spot on the bottom right corner of my iPad while studying on the other up 👌🏻🙌🏻 . . . #aesthetic  #planneraddict  #medicina  #studyblr  #classes  #studyhard  #estudaquepassa  #motivation  #cantinhodeestudo  #studyhard  #university  #healthylife  #stationary  #resumos  #cute  #studygram  #大学  #studentlife  #medicine  #concurso  #study  #kawaii  #goals  #gym  #schoollife  #rotina  #学校  #goodtimes  #estudaquemuda  #studying 
wishing today was Friday so I could spend tomorrow doing some costal adventuring instead of working #tbt #onemoreday
wishing today was Friday so I could spend tomorrow doing some costal adventuring instead of working #tbt  #onemoreday 
Like for a chance at a shoutout on our page! 🌿
Like for a chance at a shoutout on our page! 🌿
PLEASE GO FOLLOW @perdu92 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Would you like Cheap Promotion Packages onto the page? ---SEND A DM
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #men #body #tattoos #sexappeal #fitness #chest #abs #sexy #fit #dreads #hair #blackmen #hispanicmen #muscles #mcm #sixpack #physique #healthylife #style #fashion #clothing #blacklivesmatter #antiracism #aesthetics #mcm #tbt #handsome #cute #gender #race #love
PLEASE GO FOLLOW @perdu92 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Would you like Cheap Promotion Packages onto the page? ---SEND A DM ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #men  #body  #tattoos  #sexappeal  #fitness  #chest  #abs  #sexy  #fit  #dreads  #hair  #blackmen  #hispanicmen  #muscles  #mcm  #sixpack  #physique  #healthylife  #style  #fashion  #clothing  #blacklivesmatter  #antiracism  #aesthetics  #mcm  #tbt  #handsome  #cute  #gender  #race  #love 
**UNREAL!!**
Have a look at this comradery!!! Fernie!!! The legend!! She's bravely decided once she booked in for 3 sessions in a row that she'll smash out another to complete the dreaded quad. The monster 4!! Yep, 4 sessions in row and went on to destroy 1223 CALORIES!!!!! What a superstar... well done chick, well done. To top things off, she had these incredible people around her to encourage and motivate her to achieve such fitness success!!
**UNREAL!!** Have a look at this comradery!!! Fernie!!! The legend!! She's bravely decided once she booked in for 3 sessions in a row that she'll smash out another to complete the dreaded quad. The monster 4!! Yep, 4 sessions in row and went on to destroy 1223 CALORIES!!!!! What a superstar... well done chick, well done. To top things off, she had these incredible people around her to encourage and motivate her to achieve such fitness success!!
New rules...
New rules...
I must admit as a trainer/coach I'm pretty lucky, I legitimately love my clients. I seriously have a badass clientele. With that being said I like to introduce another badass client Revanth @southlifebro a.k.a "The Tailor-made Don." A year and a half ago, Revanth weighed 195lbs with 28% body fat. I remember at times he would say how difficult it was for him to look in the mirror. He felt as if he was focusing on the wrong things in his life and his health was not a priority. 
So one day shit changed and Revanth decided to make a switch and put health first. He quickly realized that working out and staying fit was more about an investment to himself. 
Now he's 175lbs with 14% body fat. 
I've been training Revanth for a few years now. I've watched him essentially grow up right before my eyes. I've watched Revanth transform his body from a slightly overweight shy kid that lacked confidence to a fit, athletic young man that bleeds fearlessness. Strapped with a big appetite for success I can't wait to see what Revanth devours in the future. You only live once... you might as well be a badass in the process. "Confidence can buy you the world" -Revanth
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@1stphorm
I must admit as a trainer/coach I'm pretty lucky, I legitimately love my clients. I seriously have a badass clientele. With that being said I like to introduce another badass client Revanth @southlifebro a.k.a "The Tailor-made Don." A year and a half ago, Revanth weighed 195lbs with 28% body fat. I remember at times he would say how difficult it was for him to look in the mirror. He felt as if he was focusing on the wrong things in his life and his health was not a priority. So one day shit changed and Revanth decided to make a switch and put health first. He quickly realized that working out and staying fit was more about an investment to himself. Now he's 175lbs with 14% body fat. I've been training Revanth for a few years now. I've watched him essentially grow up right before my eyes. I've watched Revanth transform his body from a slightly overweight shy kid that lacked confidence to a fit, athletic young man that bleeds fearlessness. Strapped with a big appetite for success I can't wait to see what Revanth devours in the future. You only live once... you might as well be a badass in the process. "Confidence can buy you the world" -Revanth . . . @1stphorm
Life is all about choices.
=*=
You can choose to be happy or you can be miserable. You can choose to enjoy the moments in life or you can go through life on auto pilot. You can choose to live healthy or you can let your health slip away. You can choose to be strong or you can let life run you over.
=*=
You see, until you decide to take charge of your life you will probably feel lost. One of the scariest realities we face is that life continues and time ticks regardless of if you’re ready or not. This negative outlook can consume someone if they aren’t careful.
=*=
You see, life is full of choices. You can wake up every morning scare for what’s ahead or you can chase the sunrise ready to rule the day.
=*=
Learning that I have choices over every aspect of my life has taken me years to see. I used to be scared, self conscious, uncomfortable in my own skin and terrified of what was ahead. Life was running over me and leaving me behind.
=*=
One day I finally made a choice to change. You see my dear, life is all about choices and you’re in charge of them all.
Life is all about choices. =*= You can choose to be happy or you can be miserable. You can choose to enjoy the moments in life or you can go through life on auto pilot. You can choose to live healthy or you can let your health slip away. You can choose to be strong or you can let life run you over. =*= You see, until you decide to take charge of your life you will probably feel lost. One of the scariest realities we face is that life continues and time ticks regardless of if you’re ready or not. This negative outlook can consume someone if they aren’t careful. =*= You see, life is full of choices. You can wake up every morning scare for what’s ahead or you can chase the sunrise ready to rule the day. =*= Learning that I have choices over every aspect of my life has taken me years to see. I used to be scared, self conscious, uncomfortable in my own skin and terrified of what was ahead. Life was running over me and leaving me behind. =*= One day I finally made a choice to change. You see my dear, life is all about choices and you’re in charge of them all.
Fun Fact Friday... 🍊🍊
We all know that Oranges are refreshing and tasty but do you know what they are good for? 🍊Full of Vitamins & Minerals 🍊Protects Cardiovascular system 🍊Keeps Teeth and Bones healthy 🍊Regulates Blood Pressure 🍊Lowers Cholesterol 🍊Protects Kidneys
🍊Fights Infection 🍊Protects Skin 🍊Purifies Blood 🍊Full of Fibre
Fun Fact Friday... 🍊🍊 We all know that Oranges are refreshing and tasty but do you know what they are good for? 🍊Full of Vitamins & Minerals 🍊Protects Cardiovascular system 🍊Keeps Teeth and Bones healthy 🍊Regulates Blood Pressure 🍊Lowers Cholesterol 🍊Protects Kidneys 🍊Fights Infection 🍊Protects Skin 🍊Purifies Blood 🍊Full of Fibre
Good morning Dalat City!!! #happylife #healthylife #travelgoals
Besok weekend, mau pulang kampung? Bawa jajan sehat yuk untuk keluarga👫👬👭, bawa jamu dari "Omah Jamu Jeng Ratu" jamu kering ini awet lho dapat disimpan di freezer sampai berbulan-bulan. Cara menyeduhnya juga gampang tinggal dikasih air panas, kemudian dihirup-hirup uapnya, lalu diminum deh☺️ . . .  #OmahJamu #JengRatu #HidupSehat #TipsSehat #Jamujogja #HealthyLife #HealthyDrink #Gayahidupsehat #OrganicLifestylejogja #ResepJamujogja #Yogyakarta #JamuJogja #JamuSehat #JamuJogja #MinumanSehat #Alami #TempatNongkrong #tempatnongkrongjogja #foodjogja #foodiejogja #ceritamakanjogja #eat #drinkjogja #kulinerjogja #jajanjogja
Besok weekend, mau pulang kampung? Bawa jajan sehat yuk untuk keluarga👫👬👭, bawa jamu dari "Omah Jamu Jeng Ratu" jamu kering ini awet lho dapat disimpan di freezer sampai berbulan-bulan. Cara menyeduhnya juga gampang tinggal dikasih air panas, kemudian dihirup-hirup uapnya, lalu diminum deh☺️ . . . #OmahJamu  #JengRatu  #HidupSehat  #TipsSehat  #Jamujogja  #HealthyLife  #HealthyDrink  #Gayahidupsehat  #OrganicLifestylejogja  #ResepJamujogja  #Yogyakarta  #JamuJogja  #JamuSehat  #JamuJogja  #MinumanSehat  #Alami  #TempatNongkrong  #tempatnongkrongjogja  #foodjogja  #foodiejogja  #ceritamakanjogja  #eat  #drinkjogja  #kulinerjogja  #jajanjogja 
Manfaat Alpukat untuk kehamilan : Sebagai sumber alami folat, dimana yang sangat penting bagi perkembangan janin yang sehat. Versi sintetis asam folat direkomendasikan untuk semua wanita yang berencana mau hamil, dan makan buah alpukat adalah pilihan yang lebih sederhana, enak dan alami. .
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#faithtofit #usana #jualusana #usanaindonesia #usanajakarta #usanahealthsciences #usanafamily #usanalifestyle #teamusana #healthyfoods #healthylife #vitaminC #fitness #gym #gymlifestyle #vitaminanak #vitaminhamil #vitaminsubur #cepathamil #kehamilansehat #obatsubur #jualvitamin
Manfaat Alpukat untuk kehamilan : Sebagai sumber alami folat, dimana yang sangat penting bagi perkembangan janin yang sehat. Versi sintetis asam folat direkomendasikan untuk semua wanita yang berencana mau hamil, dan makan buah alpukat adalah pilihan yang lebih sederhana, enak dan alami. . . #faithtofit  #usana  #jualusana  #usanaindonesia  #usanajakarta  #usanahealthsciences  #usanafamily  #usanalifestyle  #teamusana  #healthyfoods  #healthylife  #vitaminC  #fitness  #gym  #gymlifestyle  #vitaminanak  #vitaminhamil  #vitaminsubur  #cepathamil  #kehamilansehat  #obatsubur  #jualvitamin 
She: @nicole_tasin 👉🏻@nt_healthcoach 💚 Coaching para una vida más saludable.
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#healthylife #healthcoach #IIN #iinhealthcoach #iincommunity #healthylifestyle #iinstudent #healthylife #enjoy #vidasaludable #disfrutar #bienestar #salud #nutrition #nutricion #inspire #reading #peace #nature #airelibre #naturaleza #paz #relax #relajacion #iinsession #iinsetup #nt_healthcoach
Mais uma posição para ser estudada 😉 Vamos treinar ⚠️ ATENÇÃO não executar posições sem a presença de um professor ⚠️ @jiujitsuviciados #jiujitsuviciados @jworkman1991 -  Escaping the 50/50 "lagarto" style. I believe @lagartobjj showed me this one. Video with @pontiuslee #jworkmanbjj #graciebarra #bjj #jiujitsu #brazilianjiujitsu #grapple #grappling #kimono #fit #fitness #health #healthylife #healthylifestyle #gym #gymlife #teamsiri - #regrann
Mais uma posição para ser estudada 😉 Vamos treinar ⚠️ ATENÇÃO não executar posições sem a presença de um professor ⚠️ @jiujitsuviciados #jiujitsuviciados  @jworkman1991 - Escaping the 50/50 "lagarto" style. I believe @lagartobjj showed me this one. Video with @pontiuslee #jworkmanbjj  #graciebarra  #bjj  #jiujitsu  #brazilianjiujitsu  #grapple  #grappling  #kimono  #fit  #fitness  #health  #healthylife  #healthylifestyle  #gym  #gymlife  #teamsiri  - #regrann 
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Peace out my loves! Sleep well! Sending beautiful healing energy!🙏🏻💫💛🌟🌼Www.rhondakitts.com #ReikiRocks #Reiki #healing #selfhealing #crystals #essentialoils #goddess #naturalgirlsrock #meditation #energy #energyhealing #mindbodysoul #mindbodyspirit #gaia #mothernature #ascension #thirdeye #chakra #highvibes #healthylifestyle  #healthylife #depression no more!! #anxiety no more!! #happygirl  #twinflames #lovers #yoga #sisters #motherearth #divinefeminine
Peace out my loves! Sleep well! Sending beautiful healing energy!🙏🏻💫💛🌟🌼Www.rhondakitts.com #ReikiRocks  #Reiki  #healing  #selfhealing  #crystals  #essentialoils  #goddess  #naturalgirlsrock  #meditation  #energy  #energyhealing  #mindbodysoul  #mindbodyspirit  #gaia  #mothernature  #ascension  #thirdeye  #chakra  #highvibes  #healthylifestyle  #healthylife  #depression  no more!! #anxiety  no more!! #happygirl  #twinflames  #lovers  #yoga  #sisters  #motherearth  #divinefeminine 
Bike rides 🚲 keep active girls!!
Bike rides 🚲 keep active girls!!
Lanche da noite, foto feia, mas maravilhoso. Meu amorzinho! ❤️
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🔸mingau de aveia (👉🏽 #mingaussgorda ).
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E por hoje é só!
Sara V.
Lanche da noite, foto feia, mas maravilhoso. Meu amorzinho! ❤️ . 🔸mingau de aveia (👉🏽 #mingaussgorda  ). . E por hoje é só! Sara V.
Arms and shoulders!! #weekofhardlabor day 4 is down!! Had to trim the original clip bc it was to long!! Feeling like @schwarzenegger with my #pumpingiron right now!! Just "cumming and cumming over and over"!! KPP BABY!!!
Arms and shoulders!! #weekofhardlabor  day 4 is down!! Had to trim the original clip bc it was to long!! Feeling like @schwarzenegger with my #pumpingiron  right now!! Just "cumming and cumming over and over"!! KPP BABY!!!
#Repost @estefmarvelaz (@get_repost)
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TODO SE PUEDE, es cuestión de querer ! Quien quiere puede! Comprobando resultados y apenas es mi día 15 y falta el 28.  Así que el día 28 les pondré La foto final!  Excelente día. Eso sí todos los días 30 minutos de cardio.  Debería de tener un insta de ejercicios jajaja
#fit #fitnessgirl #fitnessinspiration #fitlife .
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#28daydetox #healthy #healthylife #fitlife #healthylifestyle #fitspo #fitfam #fitness #cleanfood #eatclean #cleaneating #eatwell #healthyliving #drinking #tea #nutrition  #lifestyle #28days #healthyrecipes #weightloss #diet #fitlifeculiacan #online #followme
#Repost  @estefmarvelaz (@get_repost) ・・・ TODO SE PUEDE, es cuestión de querer ! Quien quiere puede! Comprobando resultados y apenas es mi día 15 y falta el 28. Así que el día 28 les pondré La foto final! Excelente día. Eso sí todos los días 30 minutos de cardio. Debería de tener un insta de ejercicios jajaja #fit  #fitnessgirl  #fitnessinspiration  #fitlife  . . . #28daydetox  #healthy  #healthylife  #fitlife  #healthylifestyle  #fitspo  #fitfam  #fitness  #cleanfood  #eatclean  #cleaneating  #eatwell  #healthyliving  #drinking  #tea  #nutrition  #lifestyle  #28days  #healthyrecipes  #weightloss  #diet  #fitlifeculiacan  #online  #followme 
Banana Avocado Coconut 
My favorite smoothie of all times!
Use fresh coconut water and flesh if you have access to it. If not, you can soak almonds and make almond milk to replace the coconut part.
#smoothie #smoothierecipe #coconut #avocado #banana #freshfruits #vegan #rawvegan #rawfood #healthylifestyle #healthylife
Being intentional with your kindness can mean the world to people! I'm so thankful for this teacher's heart ❤️and example😊
Being intentional with your kindness can mean the world to people! I'm so thankful for this teacher's heart ❤️and example😊
My first set of make up from Savvy Minerals by Young Living! 🙌

From the YL website:
Savvy Minerals by Young Living™ was formulated to include only the most pristine ingredients.

Every Savvy Minerals product was carefully crafted so you can feel fabulous about yourself and what you’re putting on your skin. Our range of products is developed with an unwavering standard of purity and quality, giving you a full variety of naturally derived products made without cheap fillers or synthetics—and that’s a beautiful thing!
My first set of make up from Savvy Minerals by Young Living! 🙌 From the YL website: Savvy Minerals by Young Living™ was formulated to include only the most pristine ingredients. Every Savvy Minerals product was carefully crafted so you can feel fabulous about yourself and what you’re putting on your skin. Our range of products is developed with an unwavering standard of purity and quality, giving you a full variety of naturally derived products made without cheap fillers or synthetics—and that’s a beautiful thing!
Life is too short to wake up in the morning with regrets.
 So love the people who treat your right and forget about the ones who don't. 
Believe that everything happens for a reason.
If you get a chance, take it. 
If it changes your life, 
let it. 
Nobody said it would be easy, 
but it will be worth it 
#loveyourselfunconditionally
Life is too short to wake up in the morning with regrets. So love the people who treat your right and forget about the ones who don't. Believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said it would be easy, but it will be worth it #loveyourselfunconditionally 
In case you didn't know, this is happening tomorrow! Okay, who am I kidding?! It's been happening in our house for weeks now! 🎃😂 If you want to switch it up with some healthy alternatives to the traditional #pumpkinspice this year, then you need to claim your spot for our #spiceupyourfall fit club! Drop your email in the comments or send me a message, and I'll get you all the details!
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#fallisnear #fallismyfav #pumpkinlover #inspo #momproblems #mommylife #momlife #fitmama #postpartumworkout #momworkout  #fitnessjourney #mombod #wahm #sahm #transformation #girlmom #fitfam #healthylife #getstrong #cleaneating #healthylife #fitnessmom #activemom #momswhoworkout #healthymom #howyouglow #selfcare #loveyourself #livingCHANGErously
In case you didn't know, this is happening tomorrow! Okay, who am I kidding?! It's been happening in our house for weeks now! 🎃😂 If you want to switch it up with some healthy alternatives to the traditional #pumpkinspice  this year, then you need to claim your spot for our #spiceupyourfall  fit club! Drop your email in the comments or send me a message, and I'll get you all the details! . . . . . #fallisnear  #fallismyfav  #pumpkinlover  #inspo  #momproblems  #mommylife  #momlife  #fitmama  #postpartumworkout  #momworkout  #fitnessjourney  #mombod  #wahm  #sahm  #transformation  #girlmom  #fitfam  #healthylife  #getstrong  #cleaneating  #healthylife  #fitnessmom  #activemom  #momswhoworkout  #healthymom  #howyouglow  #selfcare  #loveyourself  #livingCHANGErously 
HEALTH REVOLUTION: You can lose all the weight with diet alone but it's healthier to be fit than thin. Ex of 1800 calorie day with 21 grams of the daily recommended fiber for weightloss. This is using the Lose It App. What if I told you it is easier to lose all the weight by eating the foods you love, wouldn't that be good news? It's true. Even ask Oprah who admits with Weight Watcher's and admits to eating bread everyday, her favorite and still losing weight. The difference here is you are in CONTROL of what you eat & drink and when. Eat & drink what you want, I can't stress that enough, stay under the calories for weight loss & lose it for life! It's hard enough to lower your daily calories to lose weight never mind giving up all the foods you love at the same time, TOO MUCH and certainly not attainable. Which is part of the reason why diets don't work. You lose but then you gain it all back & more. All you have to do is track your daily food & drink to make sure you are under the calories for weight loss. More benefits; disease-free, clear skin, better sleep, less to no body aches & pains and the list goes on. Takes 10 min's out of your day! Aren't you worth it? Weightloss is (eventually, take your time, it's your life, slowly lower your calories, whatever works best for you) between 1200-1800 calories daily for active people or women over 165lbs and 1000-1500cals for inactive according to the World Health Guidelines. As you can see I am eating the foods I love (I have a bit of a sweet tooth) and still losing weight & fat. And you can too! One change at a time! Baby steps! How was your day, I'd love to hear! I have many 1000-1800 calorie examples  on my free Pinterest account called Health Revolution under the section "What Does 1000 to 1800 Calorie Days Look Like?" #healthyliving #healthylife #healthy #loveyourself #feelgood #loseit #loseweight #weightloss #weightlossjourney #loveyourself #diet #fiber #fibre #caloriecounting #globtransproj #global #weightloss #caloriecounting #lowcal #lowcalorie #lowcarb #fiber #fibre #loseitapp #loseit #oprah #guidelines #revhealth #healthrev #healthrevolution #oprah #weightwatchers
HEALTH REVOLUTION: You can lose all the weight with diet alone but it's healthier to be fit than thin. Ex of 1800 calorie day with 21 grams of the daily recommended fiber for weightloss. This is using the Lose It App. What if I told you it is easier to lose all the weight by eating the foods you love, wouldn't that be good news? It's true. Even ask Oprah who admits with Weight Watcher's and admits to eating bread everyday, her favorite and still losing weight. The difference here is you are in CONTROL of what you eat & drink and when. Eat & drink what you want, I can't stress that enough, stay under the calories for weight loss & lose it for life! It's hard enough to lower your daily calories to lose weight never mind giving up all the foods you love at the same time, TOO MUCH and certainly not attainable. Which is part of the reason why diets don't work. You lose but then you gain it all back & more. All you have to do is track your daily food & drink to make sure you are under the calories for weight loss. More benefits; disease-free, clear skin, better sleep, less to no body aches & pains and the list goes on. Takes 10 min's out of your day! Aren't you worth it? Weightloss is (eventually, take your time, it's your life, slowly lower your calories, whatever works best for you) between 1200-1800 calories daily for active people or women over 165lbs and 1000-1500cals for inactive according to the World Health Guidelines. As you can see I am eating the foods I love (I have a bit of a sweet tooth) and still losing weight & fat. And you can too! One change at a time! Baby steps! How was your day, I'd love to hear! I have many 1000-1800 calorie examples on my free Pinterest account called Health Revolution under the section "What Does 1000 to 1800 Calorie Days Look Like?" #healthyliving  #healthylife  #healthy  #loveyourself  #feelgood  #loseit  #loseweight  #weightloss  #weightlossjourney  #loveyourself  #diet  #fiber  #fibre  #caloriecounting  #globtransproj  #global  #weightloss  #caloriecounting  #lowcal  #lowcalorie  #lowcarb  #fiber  #fibre  #loseitapp  #loseit  #oprah  #guidelines  #revhealth  #healthrev  #healthrevolution  #oprah  #weightwatchers 
We have a space for you here!
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Bawa teman-teman kamu untuk bersantap sehat di @kafehanara!
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#kafehanara #coolspotid #bandungfoodies #jktfoodies #qraved #qravedid #zomato #zomatoid #placestogojkt #placestogobdg #healthycafe #healthylife #fitlife #healthylifestyle #placestogoandeat
Time to cut so I can fit in my bucket seats comfortably 😂 #bucketseatbody #Dadbod #fitness #healthylife
Hi Healthy People apa nih menu favorit kreasi kamu dari Roti Gandum? Kamu bisa mencoba membuat Ham and Cheese Sandwich nih! Tentunya memakai roti sehat dari Chef’s Kitchen ya
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Dapatkan diskon 15% untuk semua varian Roti Eropa berlaku via telpon ke Main Kitchen/ Central Kitchen Chef's Kitchen
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Atau Segera dapatkan Produk Chef’s Kitchen lainnya kunjungi outlet kami di :
FoodHall
Kemchick
Hero Plus 
Grand Lucky
Parkson Bintaro
Jason Pakubuwono
Aeon BSD 
GS Retail 
Indoguna Wolter Monginsidi
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🌐 www.chefskitchen.id
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#Chefskitchenbakery #Chefskitchenjakarta #RotiGandum #Cake #Rotisserie#Kulinerjakarta #Jak
artafood #Jakartafoodie #Rotisehat#Rotiulangtahun #Bakery #Bakerylife#Bakeryshop #Bakeryporn #jualroti#jualkue #jualkuemurah #tokoroti #food#foodporn #foodie #europeanbakery #l4l#f4f #Infojakarta #Foodblogger#instafoodie #healthyfood #healthylife #fitness
Hi Healthy People apa nih menu favorit kreasi kamu dari Roti Gandum? Kamu bisa mencoba membuat Ham and Cheese Sandwich nih! Tentunya memakai roti sehat dari Chef’s Kitchen ya . Dapatkan diskon 15% untuk semua varian Roti Eropa berlaku via telpon ke Main Kitchen/ Central Kitchen Chef's Kitchen . Atau Segera dapatkan Produk Chef’s Kitchen lainnya kunjungi outlet kami di : FoodHall Kemchick Hero Plus Grand Lucky Parkson Bintaro Jason Pakubuwono Aeon BSD GS Retail Indoguna Wolter Monginsidi . 🌐 www.chefskitchen.id . #Chefskitchenbakery  #Chefskitchenjakarta  #RotiGandum  #Cake  #Rotisserie #Kulinerjakarta  #Jak  artafood #Jakartafoodie  #Rotisehat #Rotiulangtahun  #Bakery  #Bakerylife #Bakeryshop  #Bakeryporn  #jualroti #jualkue  #jualkuemurah  #tokoroti  #food #foodporn  #foodie  #europeanbakery  #l4l #f4f  #Infojakarta  #Foodblogger #instafoodie  #healthyfood  #healthylife  #fitness 
"Ela é  intensa em tudo que faz, e espera uma cumplicidade enorme das pessoas a sua volta.
Tem uma super intuição, que a guia nos momentos - chave do destino." 😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀 She is intense in everything she does, and expects a huge complicity from the people around her.... 🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆 #fitness #fitnessblogger #fitnessblog #bumbumnanuca #fitnessmotivation #getstrong #fitspiration, #transformationtuesday #girlswholift #training #personaltrainer #noexcuses #fitnessgoals
#healthyfood #comerbem #healthylife #healthychoices #vegetarian #projetobabababy #agachamento # abdomen #crossfit #longevity #crossfitgirls #souvegetariana # bodybuilding #treinofunctional
"Ela é intensa em tudo que faz, e espera uma cumplicidade enorme das pessoas a sua volta. Tem uma super intuição, que a guia nos momentos - chave do destino." 😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀 She is intense in everything she does, and expects a huge complicity from the people around her.... 🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆🙆 #fitness  #fitnessblogger  #fitnessblog  #bumbumnanuca  #fitnessmotivation  #getstrong  #fitspiration , #transformationtuesday  #girlswholift  #training  #personaltrainer  #noexcuses  #fitnessgoals  #healthyfood  #comerbem  #healthylife  #healthychoices  #vegetarian  #projetobabababy  #agachamento  # abdomen #crossfit  #longevity  #crossfitgirls  #souvegetariana  # bodybuilding #treinofunctional 
Fridays are for grinding @kayahealthclubs
Fridays are for grinding @kayahealthclubs
Tentando voltar aos poucos a me exercitar porque é saudável e porque não, amamentar em si não emagrece! #dressasaudável #dressahealthychallenge
#Repost @eat_healthy30 (@get_repost)
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Han escuchado hablar de la stevia? Estoy segura que sí, pero lo más probable es que sea la stevia pulverizada y comercializada. ¿Qué es la stevia? Es una planta de la especia stevia rebaudiana de la cuál se obtienen varios beneficios como endulzante. La hoja y los tallos tienen características dulces que pueden ser utilizadas para endulzar naturalmente nuestros alimentos ya sea en su forma sólida agregandola a ensaladas o batidos verdes o convirtiéndola a jarabe. Todo esto mucho más natural que su comercialización en edulcorantes artificiales. 
Muy pronto les traeré vídeos, y fotos de cómo la utilizo y de cómo sustituyo mi azúcar normal por esta hoja dulce mucho más natural. 
Gracias a mis amigos de @steviaverdepanama
#Hablemosdenutricion #nutricionistapanama #nutricionpty #panama507 #pty #pty507 #Panamá #fuerzamexico #somoslasele #costarica #nutrición #eathealthy #healthy #stevia #comeverde #comesano #viaargentinapanama #bellavistapanama #parqueandresbello #saludpanama #salud #healthylife #healthycoach
#Repost  @eat_healthy30 (@get_repost) ・・・ Han escuchado hablar de la stevia? Estoy segura que sí, pero lo más probable es que sea la stevia pulverizada y comercializada. ¿Qué es la stevia? Es una planta de la especia stevia rebaudiana de la cuál se obtienen varios beneficios como endulzante. La hoja y los tallos tienen características dulces que pueden ser utilizadas para endulzar naturalmente nuestros alimentos ya sea en su forma sólida agregandola a ensaladas o batidos verdes o convirtiéndola a jarabe. Todo esto mucho más natural que su comercialización en edulcorantes artificiales. Muy pronto les traeré vídeos, y fotos de cómo la utilizo y de cómo sustituyo mi azúcar normal por esta hoja dulce mucho más natural. Gracias a mis amigos de @steviaverdepanama #Hablemosdenutricion  #nutricionistapanama  #nutricionpty  #panama507  #pty  #pty507  #Panamá  #fuerzamexico  #somoslasele  #costarica  #nutrición  #eathealthy  #healthy  #stevia  #comeverde  #comesano  #viaargentinapanama  #bellavistapanama  #parqueandresbello  #saludpanama  #salud  #healthylife  #healthycoach 
ขนมปังโฮลวีท1แผ่นปาดโยเกิร์ตโรยกราโนล่า+ผลไม้ค่า มื้อเช้าง่ายๆแต่มีประโยชน์และอร่อยมากค่า😘❤️🍓🍊
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#mamiikaehealthy #morning #breakfast #healthylifestyle #healthylife #healthyfood #youarewhatyoueat #cleanfood
So excited to get my shipment of Altras which arrived while I was in Malaysia.  Can't wait to get these on!! @leemei_wong @e.excel.atl #altrarunning #runner #runningshoes #active #fit #fitness #fitnesslifestyle #exercise #healthylife #healthylifestyle #entrepreneurlife #entrepreneur
Fruity Friday

Bring some color in your life
It will energize your workout, get the kids eating healthy and it tastes like summer just melted in your mouth 
#healthylife #vegetarian #fruit #fruityfriday #summer
I haven't been on in 18 days you guys! 🤤🤤 But I'm finally all unpacked and situated! So I'm back!😍 Did anyone miss me orrrr???😂😊 .
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#active #activeagain #feelinggood #happy #happiness #unpackingsucks #peachismycolor #peach #brunette #instagram #imissedyouguys #itworks #adventure #letsdothis #myoldroom #mom #moms #enlightenment #missme #tattoo #elephant #favorite #lookinggood #healthy #lifestyle #life #fitness #fit #healthylife #workout
I haven't been on in 18 days you guys! 🤤🤤 But I'm finally all unpacked and situated! So I'm back!😍 Did anyone miss me orrrr???😂😊 . . . . . #active  #activeagain  #feelinggood  #happy  #happiness  #unpackingsucks  #peachismycolor  #peach  #brunette  #instagram  #imissedyouguys  #itworks  #adventure  #letsdothis  #myoldroom  #mom  #moms  #enlightenment  #missme  #tattoo  #elephant  #favorite  #lookinggood  #healthy  #lifestyle  #life  #fitness  #fit  #healthylife  #workout 
This Could Only Be At Bin 14 - When You Hear Your Favorite Sommelier Has A Saber For Opening The Perfectly Sparkling Szigeti Gruner Veltliner Brut - 1314 Washington Street, Hoboken, New Jersey
This Could Only Be At Bin 14 - When You Hear Your Favorite Sommelier Has A Saber For Opening The Perfectly Sparkling Szigeti Gruner Veltliner Brut - 1314 Washington Street, Hoboken, New Jersey