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Breakfast. Oatmeal with pink Himalayan salt, Sriracha sauce and cucumber dressing. Carrots, cucumber, grape tomatoes, orange bell pepper and avocado. Yummy...
#breakfast,#breakfasttime,#healthybreakfast,#veganbreakfast,#vegan,#veganlife,#veganlifestyle,#veganfood,#veganfoods,#vegano,#veganfoodshare,#veganfoodporn,#veganfoodpics,#veganfoodshareporn,#healthy,#healthylife,#healthylifestyle,#healthyfood,#healthyfoods,#healthyfoodshare,#healthyfoodporn
✖️✖️ Good Morning ✖️✖️
✖️✖️ Good Morning ✖️✖️
I could eat pho everyday and be perfectly content. Can be eaten on the candida diet, gluten free, dairy free and if you make your own broth it can be low fodmap as well. Packed with nutrients and vitamins. Rice noodles simmered in homemade broth topped w/sliced top sirloin, bok choy, shredded carrots radishes and scallions. 
#pho #health #healthyfood #foodporn #instafood #goodeats #glutenfree #dairyfree #candidadiet #lowfodmap #healthylifestyle #choices #wellness
Para quem me pergunta se eu tenho pronta entrega , o @estacaogourmet_ura  está com a geladeira recheada de produtos #PETITFIT fresquinhos !!!! Se vc ainda não conhece , ou quer dar inicia a uma alimentação mais consciente , vale conferir as opções oferecidas pelo café !!! #alimentacaosaudavel #anabolismo #healthyfood #healthylifestyle #glutenfree #lacfree #semacucar #semgluten #semlactose  #voceeoquevocecome #PETITFIT
Sjukstuga 😷😓🤧🤒🤕😪 Läs mitt senaste blogginlägg om NATURLIG behandling av ex förkylning, feber, halsont, influensa mm #sjuk #sjukstuga #feber #förkylning #hosta #naturligläkning #naturligt #ingapiller #ingakonstgjordamediciner #hälsa #health #healthylifestyle
Hello!! I don't know about all of you, but I have enjoyed my summer! Even though I may have over-"summered", I also made many great choices. Time to bring some structure back! .
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Can you relate to any of these?

1. You can't fit into or button your favorite jeans anymore? 👖
2. You can't control your food cravings? 🍫🍭🍕🍔
3. You feel like taking a nap every afternoon?😥😴
4. You aren't regular or you suffer digestive issues? 💩
5. You don't want to try ANOTHER diet? 😓
6. You want REAL results, not a quick fix? ♻
7. You have brain fog? ☁☁
8. You "survive" off coffee just to get through the day? ☕☕
9. You feel stressed and overwhelmed? 😬😱 What if you could feel VIBRANT and ALIVE again? 
Imagine taking 30 days to kick start your health.

Go ahead and reach out now to get started! Your sexy back ... your energy back ... or your money back!!
#healthiswealth #selfcare #bettertodaythanyesterday #nutritionalcleansing #healthylifestyle
Hello!! I don't know about all of you, but I have enjoyed my summer! Even though I may have over-"summered", I also made many great choices. Time to bring some structure back! . . . Can you relate to any of these? 1. You can't fit into or button your favorite jeans anymore? 👖 2. You can't control your food cravings? 🍫🍭🍕🍔 3. You feel like taking a nap every afternoon?😥😴 4. You aren't regular or you suffer digestive issues? 💩 5. You don't want to try ANOTHER diet? 😓 6. You want REAL results, not a quick fix? ♻ 7. You have brain fog? ☁☁ 8. You "survive" off coffee just to get through the day? ☕☕ 9. You feel stressed and overwhelmed? 😬😱 What if you could feel VIBRANT and ALIVE again? Imagine taking 30 days to kick start your health. Go ahead and reach out now to get started! Your sexy back ... your energy back ... or your money back!! #healthiswealth  #selfcare  #bettertodaythanyesterday  #nutritionalcleansing  #healthylifestyle 
I totally understand why Fred had such a crush on Ginger! I feel the same way. The Monday cleaning is done and now its time for a #powerful ginger elixir to dance through me! Hope you are juicing your Monday! 💃🏽•••••••••••••••••••••••••••••
Ich bin zwar nicht Fred Astaire aber mit Frl. Ginger aka #Ingwer tanz ich auch gerne 😉 Euer Montag ist fast rum und ich schau jetzt a bisserl dum 😁rum. .
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#powerful #herb #vege #tastemade #healthylifestyle #beautiful #wholefoods #buzzfeedfood #gesund #cleaneating #spicy #cleansing #fitnessfood #medicinal #elixir #gloobyfood  #fitlive #organic #antiinflammatory #detox #foodphotography #paleo #foodphoto #minimalmood #nailstyle #airy_pics #superfood #livschön @thefeedfeed  @wholefoods @detoxpage
I totally understand why Fred had such a crush on Ginger! I feel the same way. The Monday cleaning is done and now its time for a #powerful  ginger elixir to dance through me! Hope you are juicing your Monday! 💃🏽••••••••••••••••••••••••••••• Ich bin zwar nicht Fred Astaire aber mit Frl. Ginger aka #Ingwer  tanz ich auch gerne 😉 Euer Montag ist fast rum und ich schau jetzt a bisserl dum 😁rum. . . . . . . . #powerful  #herb  #vege  #tastemade  #healthylifestyle  #beautiful  #wholefoods  #buzzfeedfood  #gesund  #cleaneating  #spicy  #cleansing  #fitnessfood  #medicinal  #elixir  #gloobyfood  #fitlive  #organic  #antiinflammatory  #detox  #foodphotography  #paleo  #foodphoto  #minimalmood  #nailstyle  #airy_pics  #superfood  #livschön  @thefeedfeed @wholefoods @detoxpage
Garlic Roasted Chickpeas Recipe .
- 2 cans Chickpeas - 2 tablespoons extra virgin olive oil
- 1 seasoning pack garlic pepper, or ranch if you like. - baking sheet
- heat oven to 350 .
Empty liquid in cans pour in a bowl. Pour olive in and coat the Chickpeas. Empty packet of seasoning of choice and cover Chickpeas. Put on baking sheet and roast in oven for 25-30 minutes. Enjoy!
Garlic Roasted Chickpeas Recipe . - 2 cans Chickpeas - 2 tablespoons extra virgin olive oil - 1 seasoning pack garlic pepper, or ranch if you like. - baking sheet - heat oven to 350 . Empty liquid in cans pour in a bowl. Pour olive in and coat the Chickpeas. Empty packet of seasoning of choice and cover Chickpeas. Put on baking sheet and roast in oven for 25-30 minutes. Enjoy!
today's dinner war simples Roggenbrot mit Tomate, Petersilie, Salz, Pfeffer, ein paar Tropfen Olivenöl und Balsamicoessig #food #dinner #freshfood #tomato #parsley #yummi #fresh #foodfoodfood #healthylifestyle #bread
A L L - O V E R Tuesday 
45 min Workout designed for an 'all over body' workout.. perfect for when you just wanna get in and smash it out.
A L L - O V E R Tuesday 45 min Workout designed for an 'all over body' workout.. perfect for when you just wanna get in and smash it out.
Having played sport my whole life, it's weird not having a training goal at the moment. The best I can come up with is "Try and feel sore tomorrow".
The role modelling of a healthy lifestyle is not to be underestimated for my girls though. 🚵🏄🤸🍓🍏🍌😎.
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#sanddunes #beachrun
Having played sport my whole life, it's weird not having a training goal at the moment. The best I can come up with is "Try and feel sore tomorrow". The role modelling of a healthy lifestyle is not to be underestimated for my girls though. 🚵🏄🤸🍓🍏🍌😎. . #sanddunes  #beachrun 
Second Week of Meal Prepping... #ChefBoyIssaG 😎 I dig... I'm sure Future Wifey will, too 😉#DateHerInAndOutOfTheHouseFellas #Fit #FitMenCook #HealthyLifestyle #HealthIsWealth #MondayMotivation #Mahi #Halibut #SweetPotatos #Broccoli & #Asparagus 
P.S. Shot out to that lit 40 Proof #Rye #Whiskey 🥃 that got finished off in the process of cooking 😂
Fitcamp Monday is upon us tonight at 7pm located at the Kingsburg Stadium. Please be early so we can start on time. Bring water and positivity 💚. See you there 😃. Tonight will be lower body, core and cardio.
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#together #everyone #achieves #more #team #ktown #kingsburg #workout #workhard #fitfam #fitfreak #picoftheday #instagood #instadaily #friends #motivated #goals #herbalife #herbalifestyle #healthy #healthylifestyle #fromfat2fit #fitness #family #fitsporation #joinus
Fitcamp Monday is upon us tonight at 7pm located at the Kingsburg Stadium. Please be early so we can start on time. Bring water and positivity 💚. See you there 😃. Tonight will be lower body, core and cardio. . . . #together  #everyone  #achieves  #more  #team  #ktown  #kingsburg  #workout  #workhard  #fitfam  #fitfreak  #picoftheday  #instagood  #instadaily  #friends  #motivated  #goals  #herbalife  #herbalifestyle  #healthy  #healthylifestyle  #fromfat2fit  #fitness  #family  #fitsporation  #joinus 
Fun Facts about Pineapple👇🏻
🍍You can plant pineapple leaves to grow a new plant! 🍍Pineapple is not an apple, or pine , it's actually a Berry!
🍍The enzyme contained in fresh pineapple helps break down protein, which promotes good digestion

#authenticenergy 
#pineapple 
#groceryshopping 
#kitsalano 
#healthylifestyle 
#wellness
So this happened in group tonight.. I found out on Sunday that I was nominated it's such a honour to have been voted, i'm still in shock as I honestly wasn't expecting it whatsoever!! The other nominees are equally as fabulous&inspirational like everyone in our 5.30 group&on our private Facebook page.. It's just amazing each week we all support each other, give tips, ideas along with a lot of laughs. Thanks to @slimwithderek you are an amazing consultant&I appreciate all you've done for me so far on my road trip. I'm watching The Rose 🌹 Of Tralee and I feel like the 'Artane Rose' 😉😊
Just remember in 'time' anything is possible xx 😘 
#slimmingworldartane #swdublin #swuk #slimmingworldfollowers #swonplan #sw #slimmingworldmafia #leahsnewworld #slimmingworldfriends #womanoftheyear #swmotivation #swsupport #swsuccess #slimforlife #slimmingworld #healthyeating #healthylifestyle #slimmingworldireland #slimmingworlddublin #swartane #journeytotarget #weightloss #myslimmingworldjourney #swcommunity #slimmingworlduk #slimmingworldinsta #slimmingworldinspiration #slimwithderek
So this happened in group tonight.. I found out on Sunday that I was nominated it's such a honour to have been voted, i'm still in shock as I honestly wasn't expecting it whatsoever!! The other nominees are equally as fabulous&inspirational like everyone in our 5.30 group&on our private Facebook page.. It's just amazing each week we all support each other, give tips, ideas along with a lot of laughs. Thanks to @slimwithderek you are an amazing consultant&I appreciate all you've done for me so far on my road trip. I'm watching The Rose 🌹 Of Tralee and I feel like the 'Artane Rose' 😉😊 Just remember in 'time' anything is possible xx 😘 #slimmingworldartane  #swdublin  #swuk  #slimmingworldfollowers  #swonplan  #sw  #slimmingworldmafia  #leahsnewworld  #slimmingworldfriends  #womanoftheyear  #swmotivation  #swsupport  #swsuccess  #slimforlife  #slimmingworld  #healthyeating  #healthylifestyle  #slimmingworldireland  #slimmingworlddublin  #swartane  #journeytotarget  #weightloss  #myslimmingworldjourney  #swcommunity  #slimmingworlduk  #slimmingworldinsta  #slimmingworldinspiration  #slimwithderek 
I have a belly and I have rolls and I am proud!

Yup I am!

Why? Because I am healthy and I have a quality of life and my body can do some pretty amazing things.

And so can yours! 
You see being healthy isn't being skinny or the perfect body.

It's about being happy in your body and in your life.

I love ❤️ my wine 🍷 
I love ❤️ fried food 🥘 
Let's face it I love food! So I balance and some days are better then others.

So be proud and if you are looking for a realistic solution then let's talk!
I have a belly and I have rolls and I am proud! Yup I am! Why? Because I am healthy and I have a quality of life and my body can do some pretty amazing things. And so can yours! You see being healthy isn't being skinny or the perfect body. It's about being happy in your body and in your life. I love ❤️ my wine 🍷 I love ❤️ fried food 🥘 Let's face it I love food! So I balance and some days are better then others. So be proud and if you are looking for a realistic solution then let's talk!
SOUP Prep making a leek and potato soup today, one of the my favourite soups ever! It's so hearty and yummy and full of goodness 💚🌞 one of the best remedies for the #mondayblues what are your favourite soup recipes? Always on the look out for mooore 👀 
#veganfoodshare #food #foodporn #foodblogger #soup #souplife #vegan #whatveganseat #healthylifestyle #fitnessjourney #likeforfollow #love #vegandinner #yum #leeksoup #vegetarian #veggies #vegansoup
This is what my body looked like a couple of months ago when I was eating healthy and exercising regularly.. Recently I went through a breakup that didn't end very well and it has taken a toll on me physically and mentally.. I have put on weight again because I stopped eating healthy and exercising, my skin is breaking out, I'm tired 24/7 and my moods are all over the place, and mentally I'm struggling to cope as well. It's hard talking about what I'm going through on such a public platform for everyone to see but I'm hoping that it will help some people, once I get back to Auckland I'm going to start looking after myself again, that includes mentally and emotionally. It's not just all about me getting back to the weight I was, it's about me starting a healthy lifestyle so I feel better all together, physically, mentally and emotionally 
I know it's going to take time to come right again and be happy with my life but I'm positive I will get there, the way I see it is that everything happens for a reason so stay strong💜 #positivity #loveyourself #healthylifestyle #lookingaftermyself #happy
This is what my body looked like a couple of months ago when I was eating healthy and exercising regularly.. Recently I went through a breakup that didn't end very well and it has taken a toll on me physically and mentally.. I have put on weight again because I stopped eating healthy and exercising, my skin is breaking out, I'm tired 24/7 and my moods are all over the place, and mentally I'm struggling to cope as well. It's hard talking about what I'm going through on such a public platform for everyone to see but I'm hoping that it will help some people, once I get back to Auckland I'm going to start looking after myself again, that includes mentally and emotionally. It's not just all about me getting back to the weight I was, it's about me starting a healthy lifestyle so I feel better all together, physically, mentally and emotionally I know it's going to take time to come right again and be happy with my life but I'm positive I will get there, the way I see it is that everything happens for a reason so stay strong💜 #positivity  #loveyourself  #healthylifestyle  #lookingaftermyself  #happy 
*Sneak Peak*
Teeny part of my routine for centre stage! I have so much work to do! Not going to let that scare me or bring me down, I know if I practice hard and put in the work my routine will be flawless and smooth! ✌
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#move #useyourbody #loveyourbody #fitgirl #fitness #motivation #aerialartistry #aerialgymnastics #calisthenics #blonde #muscle #stronglooksstrong #strong #strength #aerialaddict #lyra #aerialhoop #fitnessinspiration #healthylifestyle #fitnesslifestyle #icn #practice #myfitlife #calisthenics #stronggirls #fitgirls
*Sneak Peak* Teeny part of my routine for centre stage! I have so much work to do! Not going to let that scare me or bring me down, I know if I practice hard and put in the work my routine will be flawless and smooth! ✌ ________________________________ #move  #useyourbody  #loveyourbody  #fitgirl  #fitness  #motivation  #aerialartistry  #aerialgymnastics  #calisthenics  #blonde  #muscle  #stronglooksstrong  #strong  #strength  #aerialaddict  #lyra  #aerialhoop  #fitnessinspiration  #healthylifestyle  #fitnesslifestyle  #icn  #practice  #myfitlife  #calisthenics  #stronggirls  #fitgirls 
Teriyaki Tempeh  Cube the tempeh to your desired size and place in Tempeh marinade: 1 tbs teriyaki 1/4 tsp apple cider vinegar 1/2 tbs fresh garlic. Allow to sit for 15 min. Meanwhile Sauté 1 tbs fresh garlic and 1/4 cup diced onion. Add @traderjoes shredded kale mix for 5 min on medium heat, just until it begins to soften. Set aside. Fry the tempeh and add to the kale mix. Enjoy! #glutenfree #vegan #veganrecipes #dairyfree #cleaneating #healthyfood #healthylifestyle #dinnermadeeasy #caloriecounting #dietplan #savoryfood #temple #traderjoes
Teriyaki Tempeh Cube the tempeh to your desired size and place in Tempeh marinade: 1 tbs teriyaki 1/4 tsp apple cider vinegar 1/2 tbs fresh garlic. Allow to sit for 15 min. Meanwhile Sauté 1 tbs fresh garlic and 1/4 cup diced onion. Add @traderjoes shredded kale mix for 5 min on medium heat, just until it begins to soften. Set aside. Fry the tempeh and add to the kale mix. Enjoy! #glutenfree  #vegan  #veganrecipes  #dairyfree  #cleaneating  #healthyfood  #healthylifestyle  #dinnermadeeasy  #caloriecounting  #dietplan  #savoryfood  #temple  #traderjoes 
First day back at my fave gym with my go to 👯💪🏻 #legday #gym #workout #legsworkout #healthylifestyle
When you are part of a healthy living village you can live healthily without paying too much.  All this for less than £20 / $30 thanks to a good friend. Crate of #bananas 2xHUGE #papaya #blueberries 3 x #avocado #asparagus #cleaneating #healthyfood #healthyeating #goodfood #natural #fatloss #fruits #healthylifestyle #eatinghealthy
Eat well, not less ✌✌ #quoteoftheday #motivationalquotes
Happy Monday // spoken by the girl who has peak performance hours between 8pm and 12am. 🙄 #kaleinit
Happy Monday // spoken by the girl who has peak performance hours between 8pm and 12am. 🙄 #kaleinit 
#eyes #eyetreatment #makeupfun #model #modeling #natural #healthylifestyle #health #beauty #beautiful #allnatural #eyebags #darkcircles #skincare #eyecare #beautycare  find it here @ A personal favorite from my Etsy shop http://etsy.me/2v6mmVi
I finish every workout with a 4,5 km run along the beach (except on legday). It feels great! A few runs are not on Endomondo, cause the use of the treadmill. 😁 #running #cardio #burnbabyburn #healthylifestyle #healthyfood #diet #fitnessbody #pushingthrough #pushlimits #gettingfit #bodylicious #girlswholift #bodybuilding #bodybuildinggirl #girlswithmuscle #justdoit #goals #joy #staytuned #seeyalater
Make small changes to yourself, you will thank yourself later! We spend more money on medical costs then the wellbeing of our bodies, we are our own temple! Feed your body! Nourish and love it! #healthyeating #healthylifestyle
Make small changes to yourself, you will thank yourself later! We spend more money on medical costs then the wellbeing of our bodies, we are our own temple! Feed your body! Nourish and love it! #healthyeating  #healthylifestyle 
✨ Motivation Monday ✨ I know it's a little late but I have been SO busy today and I just haven't had a minute to myself. I went round my friends for dinner tonight and had my safety option for takeaway which was a chicken kebab (no pitta and grilled chicken) very tasty! My motivation Monday comes from my lovely consultant. She's used my before and after photo as a post on her @slimmingworld Facebook page. I've had quite an emotional weekend (mainly due to it being star week) and my hormones are all over the place but seeing this post really made my day and made me rethink why I joined slimming world and why I love it so much. Nobody is perfect, we all wobble from time to time and that's just part of the journey. I had an off plan day on Sunday but woke up this morning with my positive pants pulled high ready for full week of food optimising and on plan 100%. I've had 3 lovely meals today, snacked on fruit and went to the gym straight from work. Some days are tougher than others but seeing my before and after pictures really help inspire me to keep looking forward and to realise how far I have come. Not just physically but mentally too 💗 hope you've all had a lovely Monday.. here's to a good week everyone 💪🏼🙌🏼 #slimmingworld #slimmingworlduk #slimmingworldsp #slimmingworldfood #slimmingworldweightloss #beforeandafter #beforeandafterweightloss #motivationmonday #motivation #motivated #gymmotivation #healthylifestyle #weightlossjourney #happy #healthy #slimmingworldtargetmember
✨ Motivation Monday ✨ I know it's a little late but I have been SO busy today and I just haven't had a minute to myself. I went round my friends for dinner tonight and had my safety option for takeaway which was a chicken kebab (no pitta and grilled chicken) very tasty! My motivation Monday comes from my lovely consultant. She's used my before and after photo as a post on her @slimmingworld Facebook page. I've had quite an emotional weekend (mainly due to it being star week) and my hormones are all over the place but seeing this post really made my day and made me rethink why I joined slimming world and why I love it so much. Nobody is perfect, we all wobble from time to time and that's just part of the journey. I had an off plan day on Sunday but woke up this morning with my positive pants pulled high ready for full week of food optimising and on plan 100%. I've had 3 lovely meals today, snacked on fruit and went to the gym straight from work. Some days are tougher than others but seeing my before and after pictures really help inspire me to keep looking forward and to realise how far I have come. Not just physically but mentally too 💗 hope you've all had a lovely Monday.. here's to a good week everyone 💪🏼🙌🏼 #slimmingworld  #slimmingworlduk  #slimmingworldsp  #slimmingworldfood  #slimmingworldweightloss  #beforeandafter  #beforeandafterweightloss  #motivationmonday  #motivation  #motivated  #gymmotivation  #healthylifestyle  #weightlossjourney  #happy  #healthy  #slimmingworldtargetmember 
Hell yeah we rock this!!! #headrush #fortunefavoursthebrave #canada #lifestyle #luxurylife #healthylifestyle #happy #rocker #man #brumeux #quebec #fan #love 📸❤️@selenarosedube
Ce soir petite séance abdos fessiers🍑 🔥💦💪 On fait brûler un max de calories j'adore 😉👌 #crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle
Monday, leg day? . 👉Try Pistol squats - This exercise allows you to build tremendous strength in your lower body, as well as your abs and lower back. 👌👌
. 👉Practicing pistols will improve your flexibility, balance and overall body control. 
Thanks @grheachudy for sharing with us #mondaymotivation #legday #strength #toning #gains #supplementpharm #fitnessmodel #gymmotivation #girlswholift #bodygoals
Wonder how many know that this is a acorn flower? I sure didn't know til yesterday it made me think of the plant 🌱 from the old school movie 🎥 "lil shop of horrors" 😂 
@fitandfinefitnessmeals @fitandfinefitness 💋❤️@chenitavdickerson 💪🏼 Built Not Bought 💋😜 Mission Mantra: 🗝 Seed time and Harvest. Planted. "I am defined by my own purpose, vision, and goals." 🏋🏽‍♀️🌱🏋🏽‍♀️ #fitness 
#gym 
#fit 
#workout 
#fitfam 
#health 
#bodybuilding 
#fitspo 
#weightloss 
#cleaneating 
#muscle 
#exercise 
#healthyfood 
#strength 
#gains 
#vegan
#healthyeating 
#healthylifestyle 
#healthyliving 
#weightlossjourney 
#shredded 
#transformation 
#gymrat 
#transformationtuesday 
#bodybuilder 
#gymtime 
#cleaneats 
#gymflow 
#fatloss 
#cleanfood
Wonder how many know that this is a acorn flower? I sure didn't know til yesterday it made me think of the plant 🌱 from the old school movie 🎥 "lil shop of horrors" 😂 @fitandfinefitnessmeals @fitandfinefitness 💋❤️@chenitavdickerson 💪🏼 Built Not Bought 💋😜 Mission Mantra: 🗝 Seed time and Harvest. Planted. "I am defined by my own purpose, vision, and goals." 🏋🏽‍♀️🌱🏋🏽‍♀️ #fitness  #gym  #fit  #workout  #fitfam  #health  #bodybuilding  #fitspo  #weightloss  #cleaneating  #muscle  #exercise  #healthyfood  #strength  #gains  #vegan  #healthyeating  #healthylifestyle  #healthyliving  #weightlossjourney  #shredded  #transformation  #gymrat  #transformationtuesday  #bodybuilder  #gymtime  #cleaneats  #gymflow  #fatloss  #cleanfood 
Very late dinner... after the gym i had to sort some job shit for my dad and forgot to eat. Had a 2 egg omelette with babycorn and tomatoes (yuck 🤢🤢) and 0.5 syn ketchup. Finished today on 9.5 syns... i think?? #slimmingworldsupport #slimmingworld #slimmingworldfamily #swinsta #swarmy #swinstagram #slimmingworldfriends #swmafia #weightloss #myweightlossjourney #healthyliving #healthylifestyle #myslimmingworldjourney #foodspiration #fooddiary #inspiration #motivation #countingsyns #speedfood #myfooddiary #fitness #health #slimmingworldarmy #slimmingworldmafia #weightwatchers #weightlosstransformation
Very late dinner... after the gym i had to sort some job shit for my dad and forgot to eat. Had a 2 egg omelette with babycorn and tomatoes (yuck 🤢🤢) and 0.5 syn ketchup. Finished today on 9.5 syns... i think?? #slimmingworldsupport  #slimmingworld  #slimmingworldfamily  #swinsta  #swarmy  #swinstagram  #slimmingworldfriends  #swmafia  #weightloss  #myweightlossjourney  #healthyliving  #healthylifestyle  #myslimmingworldjourney  #foodspiration  #fooddiary  #inspiration  #motivation  #countingsyns  #speedfood  #myfooddiary  #fitness  #health  #slimmingworldarmy  #slimmingworldmafia  #weightwatchers  #weightlosstransformation 
Mila is taking a nap in the sheep field. Summer days are warm on the island.
Mila is taking a nap in the sheep field. Summer days are warm on the island.
Jumping in on this challenge too! #pinchamayurasana funky and with a twist for day 1&2 of #LoveMeSomePincha2 
Hosts @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen Sponsors @aloyoga @dharmayogawheel @the.lupine.lady @byoganow .
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#yogaeveryday #yoga #yogagirl #fitness #pregnantyoga #prenatalyoga #fitnessgirl #fitchick #fitpregnancy #paulthewall #practice #healthypregnancy #healthylifestyle #inflexibleyogis #workinprogress #bump #babybump #babybelly #yogagram #flexibility #lotd #namaste
Jumping in on this challenge too! #pinchamayurasana  funky and with a twist for day 1&2 of #LoveMeSomePincha2  Hosts @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen Sponsors @aloyoga @dharmayogawheel @the.lupine.lady @byoganow . . . . #yogaeveryday  #yoga  #yogagirl  #fitness  #pregnantyoga  #prenatalyoga  #fitnessgirl  #fitchick  #fitpregnancy  #paulthewall  #practice  #healthypregnancy  #healthylifestyle  #inflexibleyogis  #workinprogress  #bump  #babybump  #babybelly  #yogagram  #flexibility  #lotd  #namaste 
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My life has changed so much in the past two years. Before I met @mbarbosa209 I didn't know what the future held for me. Times were tough and I was trying to find myself and who I was.
Fast forward to today... I am a mother to a beautiful baby boy. A wife to an amazing man. And above all, a Child if God. 🌸
- My life has changed so much in the past two years. Before I met @mbarbosa209 I didn't know what the future held for me. Times were tough and I was trying to find myself and who I was. Fast forward to today... I am a mother to a beautiful baby boy. A wife to an amazing man. And above all, a Child if God. 🌸
Day 50: I have recently restarted my fitness challenge, after struggling with depression for months I started working on things to improve my mental health. Today I am sending little messages of gratitude to those whose health and fitness goals I personally find inspiring. I know that healthy self starts from the inside out. #bethechange  #365daysofkindness  #365daychallenge #goaboveandbeyond #aspiretoinspire #aspiretochange #bekind #begenerous #becompassionate #beaninspiration #healthylifestyle #motivators #findingmotivation #findinginspiration #payitforward #havefaithinothers #kindnessmatters #judgenot
Day 50: I have recently restarted my fitness challenge, after struggling with depression for months I started working on things to improve my mental health. Today I am sending little messages of gratitude to those whose health and fitness goals I personally find inspiring. I know that healthy self starts from the inside out. #bethechange  #365daysofkindness  #365daychallenge  #goaboveandbeyond  #aspiretoinspire  #aspiretochange  #bekind  #begenerous  #becompassionate  #beaninspiration  #healthylifestyle  #motivators  #findingmotivation  #findinginspiration  #payitforward  #havefaithinothers  #kindnessmatters  #judgenot 
🍃Breakfast with a view 😍 our batch in the coromandel last weekend had the most stunning view of the sea 🌊 #takemeback #coromandel #oceanview
We may be hidden away in the woods for the week, but this guy has his monthly hero he couldn't wait to share with you.

Check it out on the blog.
We may be hidden away in the woods for the week, but this guy has his monthly hero he couldn't wait to share with you. Check it out on the blog.