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Martes de recetas 👩🏻‍🍳
POLLO EN CAMA DE VERDURAS
Precalienta el sartén y agrega el pollo previamente sazonado con sal y pimienta. Asálo hasta tener la consistencia deseada y reserva. 
Pica la zanahoria, chayote y pimiento verde en julianas y ásalos en un sartén. Sirve junto con el pollo.
Pon las espinacas frescas y pica el jitomate en cuatro partes, sirve y disfruta.
#martesderecetas #deli #foodporn #helathy #saludable #hechoencasa #natural #gluteenfree #elijoestarbien #lnandreas #nutriologaandreasahagun
Martes de recetas 👩🏻‍🍳 POLLO EN CAMA DE VERDURAS Precalienta el sartén y agrega el pollo previamente sazonado con sal y pimienta. Asálo hasta tener la consistencia deseada y reserva. Pica la zanahoria, chayote y pimiento verde en julianas y ásalos en un sartén. Sirve junto con el pollo. Pon las espinacas frescas y pica el jitomate en cuatro partes, sirve y disfruta. #martesderecetas  #deli  #foodporn  #helathy  #saludable  #hechoencasa  #natural  #gluteenfree  #elijoestarbien  #lnandreas  #nutriologaandreasahagun 
10/17/17 
BREAKFAST☀️@so_delicious and @kelloggsus special K 
LUNCH🌤 @tastybite Chana masala 
SNACK ⛅️ @nugonutrition 
DINNER🌥 tomatoes 🍅 and veggies and pasta 🍝 with spinach 🍃
FAVE😛= dinner 🍴 🌱💭
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#vegan #veganfood #veganfoodshare #plantbased #govegan #whatveganseat #eatplants #plantpower #plantbasedfood #veganfoodporn #veganfoodloveres #instagood #helathy #fitlife #heatlthylife #cleaneating #clean #eatinggood #good #love #like #crueltyfree #veganforlife #eatclean #vegandish #veganbowl #vegansofig #healthyfood #eatlikeyougiveadamn
10/17/17 BREAKFAST☀️@so_delicious and @kelloggsus special K LUNCH🌤 @tastybite Chana masala SNACK ⛅️ @nugonutrition DINNER🌥 tomatoes 🍅 and veggies and pasta 🍝 with spinach 🍃 FAVE😛= dinner 🍴 🌱💭 • • • #vegan  #veganfood  #veganfoodshare  #plantbased  #govegan  #whatveganseat  #eatplants  #plantpower  #plantbasedfood  #veganfoodporn  #veganfoodloveres  #instagood  #helathy  #fitlife  #heatlthylife  #cleaneating  #clean  #eatinggood  #good  #love  #like  #crueltyfree  #veganforlife  #eatclean  #vegandish  #veganbowl  #vegansofig  #healthyfood  #eatlikeyougiveadamn 
Each macronutrient yields a certain number of calories.

One gram of protein yields 4 calories.
One gram of carbohydrate yields 4 calories.
One gram of fat yields 9 calories.
One gram of alcohol yields 7 calories.

When you know the amount of calories you need (depending on your goal) you can start to be a little more exciting with your diet when you understand your macros ➕➕➕
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#fitness#fitnessmotivation#challenge#workout#results
#eatcleantraindirty #fitfood #helathy #healthyfood #healthyeating #nutrition #gethealthy #healthylife  #fitquote #fitness #goalsetting #trainhard #fitspo #girlswholift #getstrong #fitfam #fit #nopainnogain #fun #liftforchange #compoundfitnessau #instagood #cfcomunity #lifestylechange
Each macronutrient yields a certain number of calories. One gram of protein yields 4 calories. One gram of carbohydrate yields 4 calories. One gram of fat yields 9 calories. One gram of alcohol yields 7 calories. When you know the amount of calories you need (depending on your goal) you can start to be a little more exciting with your diet when you understand your macros ➕➕➕ . . . . . . #fitness #fitnessmotivation #challenge #workout #results  #eatcleantraindirty  #fitfood  #helathy  #healthyfood  #healthyeating  #nutrition  #gethealthy  #healthylife  #fitquote  #fitness  #goalsetting  #trainhard  #fitspo  #girlswholift  #getstrong  #fitfam  #fit  #nopainnogain  #fun  #liftforchange  #compoundfitnessau  #instagood  #cfcomunity  #lifestylechange 
Das perfekte Schild für die Dessert-Bar, oder? 🍰🍫🍦
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Foto: @carolinetran
Via @agentur_traumhochzeit_stgt
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#dessert #dessertbar #nachtisch #naschkatze #nogreatstorystartswithasalad #salad #helathy #sweets #candy #candylovers #wedding #decoration #weddinginspiration #candybar #hochzeit #hochzeitsdeko #hochzeitsinspiration #food #foodlovers
🔹Welcome to our pasta night😍 
Project for :  @brassica.saifi

For booking : +961 70 237 155 
Lebanon - Dubai - Abu Dhabi

#dishgraphy #aliawji
#food #foodlovers #foodie #healthyfood #helathy #helathylife #foodies #cleaneating #tasty #yummyfood #nikon #nikonlebanon #foodphotography #foodphotographer #foodstyling #foodstylist #food #resto#resturent #chef #cooking #instafood #instatraveling #eat #eatingdisorderrecovery #eatclean
Did you know that cucumbers are 96% water? Pair some cucumber with tajin for a low calorie satisfying snack! 🔪🥒🍋
#Fresh #cucumber #lemon #Tajin #water #Tasty #Cool #fruit #helathy #Mothersnutritionalcenter #Mnc
Mirad lo que he preparado para esta noche! Ensalada básica con veganesa casera! Me sale buenissssssima! #veganesa #facil #rica #noalmaltratoanimal #respeto #noalasesinato #noalostoros  #vegana #vegano #vegan #helathy #ensalada #homemade #foodporn #healthylife #yummy
10/16/17 
BREAKFAST☀️❌
LUNCH🌤 ❌
SNACK ⛅️ @nugonutrition @naturesbakery 
DINNER🌥 @tastybite 
FAVE😛= dinner 🍴 🌱💭
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#vegan #veganfood #veganfoodshare #plantbased #govegan #whatveganseat #eatplants #plantpower #plantbasedfood #veganfoodporn #veganfoodloveres #instagood #helathy #fitlife #heatlthylife #cleaneating #clean #eatinggood #good #love #like #crueltyfree #veganforlife #eatclean #vegandish #veganbowl #vegansofig #healthyfood #eatlikeyougiveadamn
10/16/17 BREAKFAST☀️❌ LUNCH🌤 ❌ SNACK ⛅️ @nugonutrition @naturesbakery DINNER🌥 @tastybite FAVE😛= dinner 🍴 🌱💭 • • • #vegan  #veganfood  #veganfoodshare  #plantbased  #govegan  #whatveganseat  #eatplants  #plantpower  #plantbasedfood  #veganfoodporn  #veganfoodloveres  #instagood  #helathy  #fitlife  #heatlthylife  #cleaneating  #clean  #eatinggood  #good  #love  #like  #crueltyfree  #veganforlife  #eatclean  #vegandish  #veganbowl  #vegansofig  #healthyfood  #eatlikeyougiveadamn 
Free lifting strap with a purchase $50 and over.. click the link in my bio also use my code and receive 10% off complete order
Free lifting strap with a purchase $50 and over.. click the link in my bio also use my code and receive 10% off complete order
Smoothie..... so much more than just a drink full with antioxidants, vitamins, fibre and energy 💚#smoothie#antioxidant#spirulina#chlorella#berries#avocado#goodfats#enegy#jaksaajaksaa#greenpower#nutrition#helathy#fitspirationbysanna#coach#lifestyle#fitness#goodfood
Sim, você consegue 👙 é só não ser radical, nem querer algo impossível, além ter disciplina (nada cai do céu)
Lembre que blogueira fitness e atriz da capa da revista, não são parâmetro. sim você com suas medidas, sua idade, suas possibilidades...
Sua meta é você. Todos os meses o nutricionista e treinador irão lhe avaliar e ver seus ganhos 💃tudo é motivo para comemorar 🎉 exames, água, sono, bem estar, medidas, composição corporal (não o peso na balança) 🙌🏻
O resultado não vem em apenas um mês! 
São anos às vezes (não existe mágica)
E Parem de dizer que atrizes que se cuidam, fazem cirurgias
Que é impossível ficar magra só com a dieta e treinos 🙄
Parem de dizer que só aos 20 anos temos o corpo legal
Parem de dizer que depois do filho não tem mais jeito 
Parem de dizer que dieta é passar fome, é comer coisas ruins sem sabor sem prazer 
Eu amo meu trabalho ❤️ amo minha comida ❤️ amo me cuidar ❤️amo minha saúde amo pegar o biquíni 👙 
Não posso esquecer  dos educadores personais maravilhosos que sempre me ajudaram 🙏🏻🙌🏻 são infinitos 😍desde os pupilos do julho Serrao lá da da USP e ele próprio, os maravilhosos da #bodytech até o @nortomjames 💪🏻
Todos da #smartfit que me receberam e sempre me ajudaram com tanto carinho 😍As vezes me socorrem de outros estados, outros países 😍 não dá para marcar todos, e nem tenho tds no insta... e iria faltar alguns 
Mas sintam-se lembrados #persoanltrainer #treino #nutricionista #nutricionistaesportiva #sport #bikeride #bike #corrida #runner #musculacao #muscle #helathy #saude #love #amomeutrabalho #amominhaprofissão #suplementos #proteina #vitaminas #minerais
Sim, você consegue 👙 é só não ser radical, nem querer algo impossível, além ter disciplina (nada cai do céu) Lembre que blogueira fitness e atriz da capa da revista, não são parâmetro. sim você com suas medidas, sua idade, suas possibilidades... Sua meta é você. Todos os meses o nutricionista e treinador irão lhe avaliar e ver seus ganhos 💃tudo é motivo para comemorar 🎉 exames, água, sono, bem estar, medidas, composição corporal (não o peso na balança) 🙌🏻 O resultado não vem em apenas um mês! São anos às vezes (não existe mágica) E Parem de dizer que atrizes que se cuidam, fazem cirurgias Que é impossível ficar magra só com a dieta e treinos 🙄 Parem de dizer que só aos 20 anos temos o corpo legal Parem de dizer que depois do filho não tem mais jeito Parem de dizer que dieta é passar fome, é comer coisas ruins sem sabor sem prazer Eu amo meu trabalho ❤️ amo minha comida ❤️ amo me cuidar ❤️amo minha saúde amo pegar o biquíni 👙 Não posso esquecer dos educadores personais maravilhosos que sempre me ajudaram 🙏🏻🙌🏻 são infinitos 😍desde os pupilos do julho Serrao lá da da USP e ele próprio, os maravilhosos da #bodytech  até o @nortomjames 💪🏻 Todos da #smartfit  que me receberam e sempre me ajudaram com tanto carinho 😍As vezes me socorrem de outros estados, outros países 😍 não dá para marcar todos, e nem tenho tds no insta... e iria faltar alguns Mas sintam-se lembrados #persoanltrainer  #treino  #nutricionista  #nutricionistaesportiva  #sport  #bikeride  #bike  #corrida  #runner  #musculacao  #muscle  #helathy  #saude  #love  #amomeutrabalho  #amominhaprofissão  #suplementos  #proteina  #vitaminas  #minerais 
Was hilft euch gut in den Tag zu starten ? Ich bin in letzter Zeit leider nicht so der Frühstücksmensch ... aber ich sage mir jedes Mal ich MUSS irgendwas zu mir nehmen damit ich genügend Power für die nächsten Stunden habe. Deswegen mache ich mir im Moment Morgens immer einen richtig richtig leckeren Shake. Dafür benutze ich im Moment: 2EL Haferflocken- 1Banane - 1EL yum yum Whey strawberry withe chocolate von @rockanutrition - Chiasamen- und etwas Milch zum Auffüllen. Sooooo lecker 😍! Viel Spaß beim nachmachen ! #fun#motivation#sport#fitness#fitnessmotivation#work#workout#workoutmotivation#helathy#morining#tipp#münster#telgte#ck#calvinklein#woman#love
Was hilft euch gut in den Tag zu starten ? Ich bin in letzter Zeit leider nicht so der Frühstücksmensch ... aber ich sage mir jedes Mal ich MUSS irgendwas zu mir nehmen damit ich genügend Power für die nächsten Stunden habe. Deswegen mache ich mir im Moment Morgens immer einen richtig richtig leckeren Shake. Dafür benutze ich im Moment: 2EL Haferflocken- 1Banane - 1EL yum yum Whey strawberry withe chocolate von @rockanutrition - Chiasamen- und etwas Milch zum Auffüllen. Sooooo lecker 😍! Viel Spaß beim nachmachen ! #fun #motivation #sport #fitness #fitnessmotivation #work #workout #workoutmotivation #helathy #morining #tipp #münster #telgte #ck #calvinklein #woman #love 
Ravioli ripieni di carciofi al pomodoro e nduja 
#ravioli #lunch #carciofi #nduja #pomodoro #italian#food #helathy #healthyfood #home #piattitipici #piattiitaliani
Hello Insta !🤗To miało być śniadanie ,ale to już pora raczej na drugie śniadanie 😊😊Zdrowe i pyszne 🙂😋😋🍌🍏🥛Pamietajmy o zdrowym odżywianiu , to najlepsze co możemy zrobić dla naszego organizmu ☺️A Wy już po? #instafood #foodporn #breakfast #secondbreakfast #banana #apple #milk #owsianka #helathy #mniam #kitchen #goodvibes #polishgirl
It is beautiful tuesday autumn morning and warming oatmeal with hot raspberry sauce, figs and coconut shavings is a perfect match. Secret ingredients: banana,  vanilla and coconut milk create lovely creamy texture. Have a wonderful day! 🍁🍂🍁🍂🍁🍂#helathy #healthybreakfast #sugarfree #sugarfreelife #glutenfree #glutenfreelife #diaryfree #vegano #foodphotography #veganraw #photoofaday #instagood #instadaily #vegano #vegan #beautifulcuisine #raspberries #fitfoods
It is beautiful tuesday autumn morning and warming oatmeal with hot raspberry sauce, figs and coconut shavings is a perfect match. Secret ingredients: banana, vanilla and coconut milk create lovely creamy texture. Have a wonderful day! 🍁🍂🍁🍂🍁🍂#helathy  #healthybreakfast  #sugarfree  #sugarfreelife  #glutenfree  #glutenfreelife  #diaryfree  #vegano  #foodphotography  #veganraw  #photoofaday  #instagood  #instadaily  #vegano  #vegan  #beautifulcuisine  #raspberries  #fitfoods 
If you believe that you have a Healthy diet, and you’re consuming Dairy Products, Refine sugars, Wheat, Process and Artificial products, you better do your own Research and find out the damage that this is causing to your body!☝️.
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#helathy #healthyeating #healthychoice #rawvegan #vegan#naturalfood #.
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🍎 Si piensas que llevas una Dieta Saludable, pero consumes Productos Lácteos, Azucares Refinadas, Harinas, Productos Procesados o Artificiales, Piénsalo mejor y comienza a investigar a conciencia y entérate del daño que todo esto le está causando a tu organismo! .
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#Saludable #dietasaludable #crudivegano #vegano #vegetariano #comidasana #comidanatural
If you believe that you have a Healthy diet, and you’re consuming Dairy Products, Refine sugars, Wheat, Process and Artificial products, you better do your own Research and find out the damage that this is causing to your body!☝️. . . #helathy  #healthyeating  #healthychoice  #rawvegan  #vegan #naturalfood  #. . . . 🍎 Si piensas que llevas una Dieta Saludable, pero consumes Productos Lácteos, Azucares Refinadas, Harinas, Productos Procesados o Artificiales, Piénsalo mejor y comienza a investigar a conciencia y entérate del daño que todo esto le está causando a tu organismo! . . #Saludable  #dietasaludable  #crudivegano  #vegano  #vegetariano  #comidasana  #comidanatural 
#rosmarino ore #rosmarin its best plants for #helathy #organicfooduae and more!!!
ONLY YOU CAN GROW ORGANIC FOOD. for you and yours family
Quando ti svegli che non è un Buongiorno, ma poi fai colazione è già tutto migliora.
Porridge overnight cioccolato e arancia.
#porridge #orange #chocolate #nutritious #fitnessmotivation #foodporn #fitfoods  #lunchtime  #fitlunch #fitnessgirl  #gymlife #helathy #healtylife #healtylifestyles #healthyfood #gym #gymlove #gymlife #gymnastics #body #bodybuilding #breakfast #fitbreakfast  #green  #greentea #red #apple #pistacchio #breakfasttime #foodporn #foodblogger #foods
Quando ti svegli che non è un Buongiorno, ma poi fai colazione è già tutto migliora. Porridge overnight cioccolato e arancia. #porridge  #orange  #chocolate  #nutritious  #fitnessmotivation  #foodporn  #fitfoods  #lunchtime  #fitlunch  #fitnessgirl  #gymlife  #helathy  #healtylife  #healtylifestyles  #healthyfood  #gym  #gymlove  #gymlife  #gymnastics  #body  #bodybuilding  #breakfast  #fitbreakfast  #green  #greentea  #red  #apple  #pistacchio  #breakfasttime  #foodporn  #foodblogger  #foods 
Open Order :

Kesegaran Dragon Manggo brader...
Hanya 12K..
Bikin hari harimu menyegarkan dan sehat😋
#nogulabiang

Order via :
WA 085321110796
Atw DM langsung

#manggo #dragonfruit #nogulabiang #helathy #milky #juicy #seger
We live in world where everything is accessible and this has made us want everything right now . We don't want to wait for it and we don't want to work for it. Just give us a shake or a pill that will make us achieve what we want tomorrow. But in real life that doesn't happen you have to put in the work and the time , and it's slow and you have to be consistent but you will get there . So start now ➕➕➕
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#fitness#fitnessmotivation#challenge#workout#results
#eatcleantraindirty #fitfood #helathy #healthyfood #healthyeating #nutrition #gethealthy #healthylife  #fitquote #fitness #goalsetting #trainhard #fitspo #girlswholift #getstrong #fitfam #fit #nopainnogain #fun #liftforchange #compoundfitnessau #instagood #cfcomunity #lifestylechange
We live in world where everything is accessible and this has made us want everything right now . We don't want to wait for it and we don't want to work for it. Just give us a shake or a pill that will make us achieve what we want tomorrow. But in real life that doesn't happen you have to put in the work and the time , and it's slow and you have to be consistent but you will get there . So start now ➕➕➕ . . . . . #fitness #fitnessmotivation #challenge #workout #results  #eatcleantraindirty  #fitfood  #helathy  #healthyfood  #healthyeating  #nutrition  #gethealthy  #healthylife  #fitquote  #fitness  #goalsetting  #trainhard  #fitspo  #girlswholift  #getstrong  #fitfam  #fit  #nopainnogain  #fun  #liftforchange  #compoundfitnessau  #instagood  #cfcomunity  #lifestylechange 
Leg day & booty day. Worked on all 3 types of muscle fibers. 🏋 feeling great!🙃
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#doyouevenlift #train #gym #pt #nopainnogain #fitnessaddict #sport #trainingday #fit #fitnessmotivation #photooftheday #фитнес #мотивация  #тренировка #треня #спорт #зож #healthylifestyle #helathy #спортзал #strength #booty🍑 #legday #качаемпопу
Leg day & booty day. Worked on all 3 types of muscle fibers. 🏋 feeling great!🙃 ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #doyouevenlift  #train  #gym  #pt  #nopainnogain  #fitnessaddict  #sport  #trainingday  #fit  #fitnessmotivation  #photooftheday  #фитнес  #мотивация  #тренировка  #треня  #спорт  #зож  #healthylifestyle  #helathy  #спортзал  #strength  #booty 🍑 #legday  #качаемпопу 
FunRun 6K meratus cab. Luwuk,  menyambut HUT Meratus ke 60🎂
#helathy #strong #nike #nikerunning #meratusrunners #hutmeratus60 #funrun #run #6k #marathon #meratus60 #wefiemeratus60
Quinoa stuffed bell peppers made with kidneys beans, black beans,diced tomatoes and corn. I made a creamy jalepeno sauce for the top made with red onion, vegan cream cheese, and cilantro. So filling and delicious!!
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#vegan #veganrecipes #veganeats #veganism #vegansdinner #vegetarianfood #vegetarian #vegetables #helathy #healthyeating #weightloss #fall #plantbaseddiet #plantbased #plantbasedfood #plantbasedeating
10/15/17 
BREAKFAST☀️ waffle fruits 🍉 and potatoes 🥔 
LUNCH🌤 muffin
SNACK ⛅️ ❌
DINNER🌥 5 guys 
FAVE😛= hard choice but breakfast had a nice view 🌱💭
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#vegan #veganfood #veganfoodshare #plantbased #govegan #whatveganseat #eatplants #plantpower #plantbasedfood #veganfoodporn #veganfoodloveres #instagood #helathy #fitlife #heatlthylife #cleaneating #clean #eatinggood #good #love #like #crueltyfree #veganforlife #eatclean #vegandish #veganbowl #vegansofig #healthyfood #eatlikeyougiveadamn
10/15/17 BREAKFAST☀️ waffle fruits 🍉 and potatoes 🥔 LUNCH🌤 muffin SNACK ⛅️ ❌ DINNER🌥 5 guys FAVE😛= hard choice but breakfast had a nice view 🌱💭 • • • #vegan  #veganfood  #veganfoodshare  #plantbased  #govegan  #whatveganseat  #eatplants  #plantpower  #plantbasedfood  #veganfoodporn  #veganfoodloveres  #instagood  #helathy  #fitlife  #heatlthylife  #cleaneating  #clean  #eatinggood  #good  #love  #like  #crueltyfree  #veganforlife  #eatclean  #vegandish  #veganbowl  #vegansofig  #healthyfood  #eatlikeyougiveadamn 
Bestie 🤴🏼
Because you’re annoying to always cut your face on every single picture 😓
(We looks better in N&B)
Bestie 🤴🏼 Because you’re annoying to always cut your face on every single picture 😓 (We looks better in N&B)
Always a great day when I get a package in.. best preworkout stack out there.. click the link in my bio and use the code on my page for 10% off.. get with the movement guys @redcon1tieroperators
Always a great day when I get a package in.. best preworkout stack out there.. click the link in my bio and use the code on my page for 10% off.. get with the movement guys @redcon1tieroperators
💜Mental Heath Awareness week💜 I forgot to post this last night haha but anyway this is a clean unedited, just gymed, just cooked and just cried photo 😆 There is a lot going on right now and sometimes you just need to cry and let it out, be thankful for everyone who is here for you even if they don’t know what’s going on and ALWAYS know there is help there for you if you are struggling or just want to talk. try and stay positive or think of ways around the negatives to make a positive, you’re in control, you have the power to make a difference ❤️-
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#gym #gymmotivation #gymtime #gymselfie #gymlife #foodporn #food #foodie #foodstyle #healthyfood #healthylifestyle #health #helathy #mentalhealth #mentalhealthawareness #fitness #fitnessmotivation #fit #fitgirl #fitnessgirl #fitspo #fitnessjourney #fitfam #fitnessaddict #nz #newzealand #f4f #instadaily #cleaneating #smile
💜Mental Heath Awareness week💜 I forgot to post this last night haha but anyway this is a clean unedited, just gymed, just cooked and just cried photo 😆 There is a lot going on right now and sometimes you just need to cry and let it out, be thankful for everyone who is here for you even if they don’t know what’s going on and ALWAYS know there is help there for you if you are struggling or just want to talk. try and stay positive or think of ways around the negatives to make a positive, you’re in control, you have the power to make a difference ❤️- - - - - - - - - - - - - - - - #gym  #gymmotivation  #gymtime  #gymselfie  #gymlife  #foodporn  #food  #foodie  #foodstyle  #healthyfood  #healthylifestyle  #health  #helathy  #mentalhealth  #mentalhealthawareness  #fitness  #fitnessmotivation  #fit  #fitgirl  #fitnessgirl  #fitspo  #fitnessjourney  #fitfam  #fitnessaddict  #nz  #newzealand  #f4f  #instadaily  #cleaneating  #smile 
Gdy Ci smutno gdy Ci źle idź na trening wyżyj się! Za każdym razem mi pomaga gdy mi się ku**a nie chce 😉

#body #siłownia #gym #life #fit #bodybuilding #gymlife #biceps #boy #polishboy #polishgirl #fitlife #helathy #healthylifestyle #lifestyle #style #back #barki #girl #men #opole #warszawa #push #pull #trening #training #kulturystyka #fiwe #diet #fitbody
2 Wochen sind seit den Evls Prag Pro schon wieder vergangen. Es war wieder mal sehr interessant einige tolle Athleten zu treffen. Hier ein Foto mit dem neuen Arnold Classic Europe Men's Physique Champion! @ondrej_kmostak

Throwback to #evlspraguepro 2 weeks ago. It was nice to meet some great athletes. Me and the new #arnoldclassic europe champion! @ondrej_kmostak .
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#bodybuilding #flex #mensphysique #muscles #shredded #ripped #fit #fitness #fitnessgoals #biceps #arms #mensphysiquepro #aesthetic #gym #naturalbodybuilding #helathy #vegan #lifestyle
2 Wochen sind seit den Evls Prag Pro schon wieder vergangen. Es war wieder mal sehr interessant einige tolle Athleten zu treffen. Hier ein Foto mit dem neuen Arnold Classic Europe Men's Physique Champion! @ondrej_kmostak Throwback to #evlspraguepro  2 weeks ago. It was nice to meet some great athletes. Me and the new #arnoldclassic  europe champion! @ondrej_kmostak . . . . #bodybuilding  #flex  #mensphysique  #muscles  #shredded  #ripped  #fit  #fitness  #fitnessgoals  #biceps  #arms  #mensphysiquepro  #aesthetic  #gym  #naturalbodybuilding  #helathy  #vegan  #lifestyle 
#helathy #cake | #كيك #صحي 🍰 😋
Leckere Schinken Pilze Mozzarella #Pizza 🍕 😋
Leckere Schinken Pilze Mozzarella #Pizza  🍕 😋
Hej! 🤗Macie ochotę na pyszną bezglutenową tartę jaglaną z truskawkami? Jeśli tak to łapcie przepis: //SKŁADNIKI//
✔️100 g płatków jaglanych ✔️50 g miodu (lub innego słodu)
✔️1 łyżeczka cynamonu
✔️1 łyżeczka przyprawy korzennej ✔️45 g masła lub oleju kokosowego ✔️2 duże łyżki masła orzechowego ✔️1 szklanka truskawek ✔️garść płatków jaglanych na kruszonkę •
Płatki jaglane stopniowo łączymy z masłem,miodem,masłem orzechowym. Następnie dodajemy przyprawy i mieszamy. Na blaszkę wysmarowaną masłem i posypaną dowolną mąką lub kakao przekładamy masę i ugniatamy łyżką. Teraz układamy pokrojone truskawkami i posypujemy płatkami jaglanymi. Jak chcecie możecie posypać je cukrem. Tartę pieczemy w temperaturze 180*C przez około 20-25 minut. Smacznego! 
#helathyfood #cleaneating #foodporn #food #vegan #paleo #glutenfree #fit #whatveganseat #helathy #cooking #vegancake #instagram #fitgirl #instagood #instafood #veganseat #fitgirl #veganrecipe #autumn #instaphoto #photooftheday #healthybreakfast
Hej! 🤗Macie ochotę na pyszną bezglutenową tartę jaglaną z truskawkami? Jeśli tak to łapcie przepis: //SKŁADNIKI// ✔️100 g płatków jaglanych ✔️50 g miodu (lub innego słodu) ✔️1 łyżeczka cynamonu ✔️1 łyżeczka przyprawy korzennej ✔️45 g masła lub oleju kokosowego ✔️2 duże łyżki masła orzechowego ✔️1 szklanka truskawek ✔️garść płatków jaglanych na kruszonkę • Płatki jaglane stopniowo łączymy z masłem,miodem,masłem orzechowym. Następnie dodajemy przyprawy i mieszamy. Na blaszkę wysmarowaną masłem i posypaną dowolną mąką lub kakao przekładamy masę i ugniatamy łyżką. Teraz układamy pokrojone truskawkami i posypujemy płatkami jaglanymi. Jak chcecie możecie posypać je cukrem. Tartę pieczemy w temperaturze 180*C przez około 20-25 minut. Smacznego! #helathyfood  #cleaneating  #foodporn  #food  #vegan  #paleo  #glutenfree  #fit  #whatveganseat  #helathy  #cooking  #vegancake  #instagram  #fitgirl  #instagood  #instafood  #veganseat  #fitgirl  #veganrecipe  #autumn  #instaphoto  #photooftheday  #healthybreakfast 
Quien dijo que los desayunos tienes que ser cereales + leche?? Toma aqui mi desayuno favorito! ✔️tostadas de pan de espelta integral🥖 ✔️aguacate 🥑
✔️tomate cherry 🍅
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#salud #vegano #vegetariano #fit #fitness #run #correr #corredor #deporte #helathy #saludable
Przepiekny dzien, piękne śniadanie :) swiat dzis taaki kolorowy ❤ #breakfast #granate #granat #sunnyday #perfect #helathy #healthyfood #food #sweet #sweets #fruits #nice #vsco #vscomade #happyness
¡Banana para las mañanas!

#banana #plàtano #fruta #fruits #salud #helath #helathy #comer #dieta #fit #gym #stevia
➡️ ¿Has probado el nuevo #DespertarDeBuda #ProteinaMatinal de @IswariOfficial?😍😍 ¡Con Chufa en polvo y #SinAzúcarAñadido😊
Un verdadero #Despertar del cuerpo, mente y espíritu😋 ¡La combinación ideal para iluminar tu #Desayuno o #Merienda del día! ☕️ Rico en #Proteinas, #Saciante y muy #Digestivo

#Iswari #ComidaSaludable #Superalimentos #Bio #Ecologico #DisfrutaDeLaVida #Vegan #Helathy #HealthyLifeStyle
Cesar Salad @puzzlesalads 🥕🥒Prague 7 🤘😝🙈
Cesar Salad @puzzlesalads 🥕🥒Prague 7 🤘😝🙈
When it comes to food , it's all about keeping it simple . If it takes to much effort and you start to resent what you need to prepare it won't last and then you will just eat whatever this little gem helps break up my week taste and looks great an super simple :granola , berrys , Greek yoghurt (mixed with vanilla protein powder) with a side of green tea or a short black YUM , love what you eat and you'll love keeping the body you achieve ➕➕➕
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#fitness#fitnessmotivation#challenge#workout#results
#eatcleantraindirty #fitfood #helathy #healthyfood #healthyeating #nutrition #gethealthy #healthylife  #fitquote #fitness #goalsetting #trainhard #fitspo #girlswholift #getstrong #fitfam #fit #nopainnogain #fun #liftforchange #compoundfitnessau #instagood #cfcomunity #lifestylechange
When it comes to food , it's all about keeping it simple . If it takes to much effort and you start to resent what you need to prepare it won't last and then you will just eat whatever this little gem helps break up my week taste and looks great an super simple :granola , berrys , Greek yoghurt (mixed with vanilla protein powder) with a side of green tea or a short black YUM , love what you eat and you'll love keeping the body you achieve ➕➕➕ . . . . . #fitness #fitnessmotivation #challenge #workout #results  #eatcleantraindirty  #fitfood  #helathy  #healthyfood  #healthyeating  #nutrition  #gethealthy  #healthylife  #fitquote  #fitness  #goalsetting  #trainhard  #fitspo  #girlswholift  #getstrong  #fitfam  #fit  #nopainnogain  #fun  #liftforchange  #compoundfitnessau  #instagood  #cfcomunity  #lifestylechange 
2 vegi sausages and a boiled egg for breakfast! #vegetarian #breakfast #helathy #diet #motivation
Faith & Hope Home Health Care 
425 S Victory Blvd Suite C 
Burbank, CA 91502
Web...faithhopehhc.com
Tel... (818) 920 8482 
Fax... (818) 450 0848
Email... fnhgroupinc@gmail.com #healthcare #homehealthcare #faith #hope #nurses #care #health #losangeles #burbank #california #homehealth #medicine #nurse #therapy #therapist #socialworkers #professionalnurses #professionalcare #bestcare #behealthy #stayhealthy #livehealthy #takecare #helathy #healthylife #enjoyyourlife
Faith & Hope Home Health Care 425 S Victory Blvd Suite C Burbank, CA 91502 Web...faithhopehhc.com Tel... (818) 920 8482 Fax... (818) 450 0848 Email... fnhgroupinc@gmail.com #healthcare  #homehealthcare  #faith  #hope  #nurses  #care  #health  #losangeles  #burbank  #california  #homehealth  #medicine  #nurse  #therapy  #therapist  #socialworkers  #professionalnurses  #professionalcare  #bestcare  #behealthy  #stayhealthy  #livehealthy  #takecare  #helathy  #healthylife  #enjoyyourlife 
Lunch~~~quinoa~ edamame~barely~ kidney beans~ Black beans~ Broccoli~ tomatoes~ cucumber~ cilantro  #imadethis #imadeit #lunch #helathy #foodporn #food #foodie #cook#cooking #pasion #loveit#goals#workhard#trails #trailrunning  #type2diabetes #trails #run#runner 
#diabetes #diabetic #life#learning #enjoylife #solo #camealone #nothingismine #igers #picoftheday