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❤️Keep your heart filled with love and kindness❤️ #Winter #photoshoot #aerial #hoop ☺️
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Comfort Zone:
Expand your comfort and bare witness to your transformation. From limitation to unlimited potential. You are your own creator for your reality!
Today's flow for the #FlowItOutChallenge is open to interpretation. I chose to move beyond my comfort zone of one hoop - so here is some lighthearted #doublehoop flow for you all! 💖

Remember to follow your hosts:
@thelife_enthusiast
@the_notorious_v.a.g
@existvibrantly
@terra.fractal
@thehoophealer .
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#hoop #hooplah #hoopspam #hooping #hooplove #hooper #hooplife #hoopersofig #hoopdance #gratefulhooper #hoopersofinstagram #hooponopono #hoopflow #flowarts #objectmanipulation #hoopeverydamnday #flowlife #flowart #sacredcircle #hoopitout #guyswhohoop #instadaily #circus #flowartsmovement #flowarts #sponsoredhooper #canadianhoopers #hoopstagram
Comfort Zone: Expand your comfort and bare witness to your transformation. From limitation to unlimited potential. You are your own creator for your reality! Today's flow for the #FlowItOutChallenge  is open to interpretation. I chose to move beyond my comfort zone of one hoop - so here is some lighthearted #doublehoop  flow for you all! 💖 Remember to follow your hosts: @thelife_enthusiast @the_notorious_v.a.g @existvibrantly @terra.fractal @thehoophealer . .. ... .... ... .. . #hoop  #hooplah  #hoopspam  #hooping  #hooplove  #hooper  #hooplife  #hoopersofig  #hoopdance  #gratefulhooper  #hoopersofinstagram  #hooponopono  #hoopflow  #flowarts  #objectmanipulation  #hoopeverydamnday  #flowlife  #flowart  #sacredcircle  #hoopitout  #guyswhohoop  #instadaily  #circus  #flowartsmovement  #flowarts  #sponsoredhooper  #canadianhoopers  #hoopstagram 
LOVE😍 this song! 💓💗💙💚💛💜 The lyrics just ring so true for what I'm after 
#newmusic #diplo #hoop #reflectivehoop #polypro #flow #2018
Lyra Hoop re-taped candy cane style 😍
Pink 💗 & Purple 💜
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Can’t wait to get some pictures in it 😃😃
💗💜💗💜💗💜
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#lyrahoop #lyra #hoop #aerial #aerialhoop #pink #purple #candycane #manxpoledance
Check out our newest episode “A Ride Sharing Solution” Episode #7 http://citylimitsproject.org/episodes/ride-sharing-solution
Check out our newest episode “A Ride Sharing Solution” Episode #7  http://citylimitsproject.org/episodes/ride-sharing-solution
🎶 If it wasn’t for the struggle then I wouldn’t be me 🎶 using my hoop from @hoopsnroses get a discount in her shop with my code HOOPCHICK ✨⭕️💕 #hnrsponsoredhooper #hoopsnroses #hnrarmy #getinthering #anythingflows #hoop #hulahoop #hooplove #hulahooper #hooplah #hoopeverydamnday #hoopersofinstagram #hoopersofig #oklahomahoopers #hoopersofoklahoma #sacredcircle #plasticcircles #gratefulhoopers #flow #flowarts #flowartist #flowstagram #sponsoredhooper #flowmiesofearth #girlswhohoop
🎶 If it wasn’t for the struggle then I wouldn’t be me 🎶 using my hoop from @hoopsnroses get a discount in her shop with my code HOOPCHICK ✨⭕️💕 #hnrsponsoredhooper  #hoopsnroses  #hnrarmy  #getinthering  #anythingflows  #hoop  #hulahoop  #hooplove  #hulahooper  #hooplah  #hoopeverydamnday  #hoopersofinstagram  #hoopersofig  #oklahomahoopers  #hoopersofoklahoma  #sacredcircle  #plasticcircles  #gratefulhoopers  #flow  #flowarts  #flowartist  #flowstagram  #sponsoredhooper  #flowmiesofearth  #girlswhohoop 
Every February, top American Indian and Canadian First Nations hoop dancers will compete at the Heard Museum in the prestigious World Champion Hoop Dance Contest. Join us Feb. 10-11 for an event that combines artistry, athleticism, tradition and suspense to present a memorable competition. Pictured is 2017 senior champion, Terry Goedel (Yakama/Tulalip). Learn more at heard.org/events.
#HeardMuseum #Phoenix #Hoop #HoopDance
Every February, top American Indian and Canadian First Nations hoop dancers will compete at the Heard Museum in the prestigious World Champion Hoop Dance Contest. Join us Feb. 10-11 for an event that combines artistry, athleticism, tradition and suspense to present a memorable competition. Pictured is 2017 senior champion, Terry Goedel (Yakama/Tulalip). Learn more at heard.org/events. #HeardMuseum  #Phoenix  #Hoop  #HoopDance 
We are having 'weekend of the dead' with some new fabric paints. #dayofthedead #embroidery #hoop #textile #handdrawn #illustration #sewingpattern #embroiderypattern
So this little number just happened. #handmade #handdyed #bamboo boxy #croptop with matching #legwarmers 🔥🔥🔥 wearing this out tonight! #_ainacreations_
Somos cerveza artesanal de calidad ☝️ #kaiser #beerlab #cerveza #artesanal #calidad #beer #craftbeer #hoop #viernes
ซ้อมๆๆ Combo 1 พรุ่งนี้สอบคะ
สอบเพื่อขึ้นท่ายาก Combo 2.. ก็จะเลือกเพลงนานมาก ก็จะตื่นเต้น ก็จะ... ต้องทำได้นะ เอาเพลงนี้แหละ
So excited for Aerial Hoop test tomorrow morning,  so I train and select the music that can go together.... Wish me luck 💪😍
** Song from Pole Dance, Onuka Time"
with Aerial Hoop. ...
#aerialhoop #hoop ##training #beauty #challenge #strong #beginner #practice #buttworkout #muscle #buildmuscle #beauty #body #totalbodyworkout #spinning #muscles #musclesaresexy #sexy #confident #strength #bodypump #rpmhealthclub #afternewyear #fatburn #musictherapy #music
ซ้อมๆๆ Combo 1 พรุ่งนี้สอบคะ สอบเพื่อขึ้นท่ายาก Combo 2.. ก็จะเลือกเพลงนานมาก ก็จะตื่นเต้น ก็จะ... ต้องทำได้นะ เอาเพลงนี้แหละ So excited for Aerial Hoop test tomorrow morning, so I train and select the music that can go together.... Wish me luck 💪😍 ** Song from Pole Dance, Onuka Time" with Aerial Hoop. ... #aerialhoop  #hoop  ##training  #beauty  #challenge  #strong  #beginner  #practice  #buttworkout  #muscle  #buildmuscle  #beauty  #body  #totalbodyworkout  #spinning  #muscles  #musclesaresexy  #sexy  #confident  #strength  #bodypump  #rpmhealthclub  #afternewyear  #fatburn  #musictherapy  #music 
Holy shit flash back 📸 to my first hoop. 4 years agoooo(??)
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This was one of those days when I hopped off the trail and walked the tracks for hours. Hoping it took me somewhere new. Fresh air. A countryside. A spot no one will think to look for me.
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#solidarity #peace #alone #nature #freshair #first #hoop #sacredcircle #thankful #gratefulhooper #flashback #missthosedays
Hy neem jou deur diep waters want Hy weet jou vyande kan nie swem nie.👌
#godisgoed🙏#weesvry🌈#glounjouself#wantekkan#maakherinneringe#familie#vriende#geloof✝️#hoop#liefde💕
🏀Lol in Jeans😂😂😂😂 by ‘19 Ethan Cudney see his work @ iamQU.com or at bio link #basketball #HOOP #iamQU #ballislife #baller #nba #net #balling #sports #sport #court  #rim #backboard #shoot #jump #bball #highschoolsports @23ethan_cudney23
Minik minik bardak altları 😊 vermiş olduğunuz destekten dolayı hepinize teşekkür ederim 😇 detaylı bilgi ve sipariş için DM #supla #tepsi #sweethome #tepsisiszolmaz #bendeyaparım #sendeyapabilirsin #tepsi #gelinçiçeği #gelintacı #çeyiz #kapısüsü #ingiliz #rusya #hoop #wreath #suplayer #örgü #tığişi #tığ #tığişi #elyapımı #nişanşekeri #nişantepsisi #düğün #ucuzluk #uygunfiyat #fallowme #followersaktif #kadınınsesi
Minik minik bardak altları 😊 vermiş olduğunuz destekten dolayı hepinize teşekkür ederim 😇 detaylı bilgi ve sipariş için DM #supla  #tepsi  #sweethome  #tepsisiszolmaz  #bendeyaparım  #sendeyapabilirsin  #tepsi  #gelinçiçeği  #gelintacı  #çeyiz  #kapısüsü  #ingiliz  #rusya  #hoop  #wreath  #suplayer  #örgü  #tığişi  #tığ  #tığişi  #elyapımı  #nişanşekeri  #nişantepsisi  #düğün  #ucuzluk  #uygunfiyat  #fallowme  #followersaktif  #kadınınsesi 
Wahoo! Look what came in the mail today! So excited to get certified with @spincityaerialfitness  and this awesome journey with @faulknercatalina at JoAnns Dance Studio! Hoop classes coming soon!#Verticalfreedom #hoop #lyra #aerialhoop #aerialstrong #aerialmom #fitmom #hoopflow #njaerials
Went through the worst break up of my life, but I got my flow back. In glad to be back guys💕 For two years I've been a bitter covered up version of myself but I'm back and better than ever. I thought I was happy but look at me now. To everyone that knew the old me I apologize and I hope you have it in your heart to forgive me. I made many mistakes but all that is behind me and I'm facing life with a new smile.
#inshot #flowintofall #hula #hoop #hulahooper #hulahooping #hulahoopdance #hulahoopdancer #hulahoopdancing #flow #arts #flowart #hooping #Hooper #hoopersofig #hoopersofinstagram #hulahoopersofig #hulahoopersofinstagram #danceflow #polkhoopers #polkhooptroupe #freeflow
Went through the worst break up of my life, but I got my flow back. In glad to be back guys💕 For two years I've been a bitter covered up version of myself but I'm back and better than ever. I thought I was happy but look at me now. To everyone that knew the old me I apologize and I hope you have it in your heart to forgive me. I made many mistakes but all that is behind me and I'm facing life with a new smile. #inshot  #flowintofall  #hula  #hoop  #hulahooper  #hulahooping  #hulahoopdance  #hulahoopdancer  #hulahoopdancing  #flow  #arts  #flowart  #hooping  #Hooper  #hoopersofig  #hoopersofinstagram  #hulahoopersofig  #hulahoopersofinstagram  #danceflow  #polkhoopers  #polkhooptroupe  #freeflow 
Congratulations to our student of the Week - Amber Ramsey!! We are so existed to share with all of your all her hard work in the aerial arts world. #altitudefitness #fitness #frisco #friscotx #workout #fun #friends #bendy #flexible #split #aerial #hoop #aerialhoop #lyra #aeriallyra #aerialnation #studentoftheweek #strong #beautiful #woman #fit
🖕🏼’i could go all day actually’
📽 @hvrichards
🖕🏼’i could go all day actually’ 📽 @hvrichards
Dlo will make his return against the heat tonight, he hasn’t played a game since nov. 14 with a knee injury 🏀❄️
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#nba #baskteball #ball #bball #Adamsilver #warriors #cavs #lebronjames #lebron #jamesharden #nfl #jordan #celtics #mlb #hoop #swish #layup #dunk #2k #jazz #thunder #heat #big3 #3pointer #larrybird #finals #superbowl #football #instagram #twitter
We did think this was kinda cute and if you’re a fan of basketball and/or cruises 🚢 well you can have the best of both worlds - as legendary NBA star @shaq takes a CFO officer gig at @carnival cruise line. That is 'Chief Fun Officer'. 🏀 🎉 💪🏿 ##shaquilleoneal #shaq #basketball #cruiseship #myfaveplaces
We did think this was kinda cute and if you’re a fan of basketball and/or cruises 🚢 well you can have the best of both worlds - as legendary NBA star @shaq takes a CFO officer gig at @carnival cruise line. That is 'Chief Fun Officer'. 🏀 🎉 💪🏿 ##shaquilleoneal  #shaq  #basketball  #cruiseship  #myfaveplaces 
Happy #flowartsfriday! Time feels more subjective than usual to me today 🤔
#stopdropandspin for @frida_flows! Tagging @kalihoops @chels_b_hoopful @nessievh 💜
Happy #flowartsfriday ! Time feels more subjective than usual to me today 🤔 #stopdropandspin  for @frida_flows! Tagging @kalihoops @chels_b_hoopful @nessievh 💜
1/18 NHL cash & GPP line up cashed. Message to get signed up. 🤓💰🔥🏒 #Dk #Nba #dfstakedown #basketball #dklineups #draftkings #cash #Gpp #hoop #basketballislife #sportsbetting #gambling #winning #winner #fantasy #fantasybetting #dunk #3pointer ##fanduellineups #lineups #dailyfantasy #fantasypro #nba #mlb #nfl #pga #nascar
1/18 NBA Fanduel Main 4 out of the 5 GPP stack cashed in all formats! Members getting pockets fatter! Message to get signed up 💰🔥🏀 #Dk #Nba #dfstakedown #basketball #dklineups #draftkings #cash #Gpp #hoop #basketballislife #sportsbetting #gambling #winning #winner #fantasy #fantasybetting #dunk #3pointer ##fanduellineups #lineups #dailyfantasy #fantasypro #nba #mlb #nfl #pga #nascar
Maria Patchos ♥️design by @needlejuice_tattoo #handmade #embroidery #handmadeembroidery #patch #patchwork #hoop #patches #crossstich #felt #tattoo
#aerialhoop chores by @cyrod93  so many nice transitions ♥️ got inspired 🍀______________________________________ #polestructionsstudio #polestructions
Les 4 fantastiques ✨ the fantastic 4
Les 4 fantastiques ✨ the fantastic 4
Loveee listening to The Smiths/ Morrissey whenever Im feeling depressy. So freaking cathartic and there is honestly so much value in that. PS- my high school aesthetic was definitely hipster sweaters and The Smiths 😂 #empathy #SADs
Loveee listening to The Smiths/ Morrissey whenever Im feeling depressy. So freaking cathartic and there is honestly so much value in that. PS- my high school aesthetic was definitely hipster sweaters and The Smiths 😂 #empathy  #SADs 
🏀🔵⚓️⚫️🎈
We gonna keep shooting our shots just balling with #LackOfWorries 🎈
S/O to @LowLifeATH 🎥🎈
🏀🔵⚓️⚫️🎈 We gonna keep shooting our shots just balling with #LackOfWorries  🎈 S/O to @LowLifeATH 🎥🎈
Лучший способ уйти от ненужных мыслей и переживаний. 
Может еще и именно поэтому я не вылазию из зала. 
#импровиз #traning #aerialhoop73 #aerialhoop #polden73 #hoop #aerialgymnastics #ulsk73 #Ulyanovsk
Mes mini créoles partent vers Berlin...
👋 bon voyage !
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Mini créoles en gold filled rose + tourmalines 
Disponible en or, or rose et argent sur ma boutique Etsy ( lien dans la bio ☺️)
#creoles #goldfilledjewelry #gemstonejewelry #etsy #etsyshop #handmadejewelry #berlin #madeinfrance #louisevalentinbijoux #hoop
Had the most amazing day training @thejewelsacademy 💕 absolute beauty and inspiration. Had so many giggles (need to work on getting off that hoop more gracefully, almost landed on jade at one point) 😂🙈 but got into poses even I didn’t think I could! Swipe right to check them out x 
It was lovely to have a break and do some of my own thing and deepen my own practice! Take time out for the things you love to do - always learning! 💫💫💫💫 #stretches #stretching #strength #hoop #splits #strong #fridayfeels #training #workhard #flexible #bendy #benddontbreak x
Had the most amazing day training @thejewelsacademy 💕 absolute beauty and inspiration. Had so many giggles (need to work on getting off that hoop more gracefully, almost landed on jade at one point) 😂🙈 but got into poses even I didn’t think I could! Swipe right to check them out x It was lovely to have a break and do some of my own thing and deepen my own practice! Take time out for the things you love to do - always learning! 💫💫💫💫 #stretches  #stretching  #strength  #hoop  #splits  #strong  #fridayfeels  #training  #workhard  #flexible  #bendy  #benddontbreak  x
#hoop life forever — #thatchjewelry
No dejes que te cuenten!
@eluindelgado
"COCA"
Te invita a disfrutar de este gran evento y si eres jugador.......Que esperas? Arma tu equipo y Inscribete! 
3X3 MULTISNY
FIBA ENDORSED.
Viernes 16 de Febrero 2018
5:00 PM
Inscripción Gratis
Premios;
1. $60,000
2. $20,000
3. $10,000
Cancha De Los Multis,La Vega R.D.
#multisny #lavega #veganos #3x3 #3para3 #3x3fiba #baloncesto #hoop #basketball #noparamos #neverstop #lavegaenbasket #asobave #fedombal #hoop #somosveganos #fiba3x3 #fiba @asobave @fedombal @3x3dom #3x3planet @fiba3x3 
@elcorodeportivo @albertymoronta
@elreytunta @darlingpere7 
@kakyconcepcion02 @randytukiti 
@fedombal @asobave 
@microvision10 @mlamech 
@somosveganos 
@telecentral
No dejes que te cuenten! @eluindelgado "COCA" Te invita a disfrutar de este gran evento y si eres jugador.......Que esperas? Arma tu equipo y Inscribete! 3X3 MULTISNY FIBA ENDORSED. Viernes 16 de Febrero 2018 5:00 PM Inscripción Gratis Premios; 1. $60,000 2. $20,000 3. $10,000 Cancha De Los Multis,La Vega R.D. #multisny  #lavega  #veganos  #3x3  #3para3  #3x3fiba  #baloncesto  #hoop  #basketball  #noparamos  #neverstop  #lavegaenbasket  #asobave  #fedombal  #hoop  #somosveganos  #fiba3x3  #fiba  @asobave @fedombal @3x3dom #3x3planet  @fiba3x3 @elcorodeportivo @albertymoronta @elreytunta @darlingpere7 @kakyconcepcion02 @randytukiti @fedombal @asobave @microvision10 @mlamech @somosveganos @telecentral
Après le repas lecture de bouquin. « Je suis en train de terminer Narcos Nomics. Un bouquin d’économie absolument mortel, qui nous explique que le monde de la drogue a le même business model que les plus grandes multinationales. On se retrouve immergé dans le monde des plus grands cartels mondiaux avec un break down complet du marché et du fonctionnement du business. » #ProballersInside
Après le repas lecture de bouquin. « Je suis en train de terminer Narcos Nomics. Un bouquin d’économie absolument mortel, qui nous explique que le monde de la drogue a le même business model que les plus grandes multinationales. On se retrouve immergé dans le monde des plus grands cartels mondiaux avec un break down complet du marché et du fonctionnement du business. » #ProballersInside 
• LeBron sobre los All-Star 'picks' que hará: "Intentaré ganar. Hicieron este formato para hacerlo más competitivo. El All-Star no fue lo que debería haber sido en los últimos años".
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• "Me voy a encargar yo mismo y, obviamente, el resto de muchachos para salir allí y jugar de forma correcta y competitiva. Nuestros aficionados se lo merecen." A ver si es verdad que se lo toman más en serio. Ojalá...
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#LeBronJames #LBJ #KingKames #23 #LeBron #AllStarWeekend #AllStar #East #Dunk #Slam #Hoop #Crossover #Basketball #BallisLife #NBA #InfodeNba
• LeBron sobre los All-Star 'picks' que hará: "Intentaré ganar. Hicieron este formato para hacerlo más competitivo. El All-Star no fue lo que debería haber sido en los últimos años". ----- • "Me voy a encargar yo mismo y, obviamente, el resto de muchachos para salir allí y jugar de forma correcta y competitiva. Nuestros aficionados se lo merecen." A ver si es verdad que se lo toman más en serio. Ojalá... • • #LeBronJames  #LBJ  #KingKames  #23  #LeBron  #AllStarWeekend  #AllStar  #East  #Dunk  #Slam  #Hoop  #Crossover  #Basketball  #BallisLife  #NBA  #InfodeNba 
ball IS life.
That form is on point.
#JaxonMaverickEastey
📸: @rashelgonzales
#ballislife #basketball #nba #baller #hoopersofinstagram #babyballer #swish #hoop #bball #balleralert #justtrain #bossbaby #hoopers
So I rode her today and she was stiff and energetic. We did Some exercises to get her relaxing more. And sadly we are not able to compete tomorrow because the horse truck broke😒😔
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#beastmode #pony #horse #horserider #horseriding #showjumping #holstein #warmblood #warmbloodsofinstagram #prettypony #snow #love #summer #mare #bestpony #besthorse #positivevibes #jumping #dressage #rider #hoop #mane #tail
"There's a shortage of perfect breasts in this world, it would be a pity to damage yours" ~NAME THAT MOVIE QUOTE!~ #hooopthereitis #sewcool [ original artwork by the wonderful @regards_coupables - excited to see your LA exhibit next month! ]
"There's a shortage of perfect breasts in this world, it would be a pity to damage yours" ~NAME THAT MOVIE QUOTE!~ #hooopthereitis  #sewcool  [ original artwork by the wonderful @regards_coupables - excited to see your LA exhibit next month! ]
Should @the_1_dragon be in the All-Star Game this year? #MHU305
Should @the_1_dragon be in the All-Star Game this year? #MHU305