Who's watching who here? 👀 It wasn't long after this that they got spooked and jumped away. I snapped this awhile ago at Girraween National Park and I've been itching to come back. It's such a fantastic place. Does anyone know if the wildflowers have bloomed yet? We missed them in September 🌼🌾🍃 #discoverstanthorpe#southerndowns#granitebelt#thisisqueensland
Guten Abend 👋🏽 hier ist our schmackhaften KUDDELMUDDEL Bürger 🍔 celebrating Oktoberfest in all it's glory with premium pork bratwurst, creamy potato salad, red cabbage slaw + sauerkraut, tangy mustard and some secret house made shmackyoface sauce in between a beastly brioche bun 👊🏽only available until 31st October so you better be quick 🇩🇪‼️🇩🇪‼️🇩🇪
The @movementmecca squad will be out in force at our inaugural POP UP on 4 Nov! If you see someone rocking epic activewear then it's probably one of them! Local Australian brands all in one store...what's not to love! #lifestylemecca#notjustanothermarket
Don't let the weather rain on your parade when there's so much happening this weekend. Here's what's happening:
▫️ @kinkybootsoz has its last weekend at @atqpac
▫️ Interactive zombie theatre show Containment opens at @bris_powerhouse
▫️ The final shows of One The Bear are taking place at @laboitetheatreco
▫️ Charity walk @msmoonlightwalk kicks off at South Bank
▫️ @queenslandyouthorchestras presents String Sensations at The Old Museum
Head to our story to see which shows our team have their eyes on!
Try this for a workout! 😂
Dad Workout™: Confusion Squat Holds. Go to pharmacy to find very specific baby item you're almost bound to get wrong. Hold deep squat at lowest shelf until you figure out which product you need, or 20 mins, whichever comes first (it will be 20 mins). Stand up, shake out burning legs, grab 2 or 3 extra items to show wife "you tried bloody hard" and treat yo sef to chocolate from counter as recovery snack! #dadlegday
MEMBER ACHIEVEMENT - MEET SOPHIE!!
This lady has impressed all of us with the changes to her body composition since joining 12RND at the end of June. She's lost a whopping 8.9% body fat & 12kg, but looks so much happier within herself as well. Here's some more information about the amazing Sophie:
Nanny/ Uni student
How long have you been a member at 12RND Ashgrove?
Since the end of June 2017
Why do you train at 12RND?
I started training to improve my mental health. Not only have I done that, I have also lost a total of 12kgs. I am a very busy person & I had neglected both my physical & mental health. I love that I can walk into the club & everything is set up ready to go (I don’t have to stress about what I am going to do for 45mins & I have never done the same circuit in the past 3 months). To be honest, when I’ve joined other gyms I usually spent 30 mins on a bike and left. At 12RND I’m doing exercises I would have never even bothered trying & the staff are supportive, encouraging & motivating.
Have you always been a regular exerciser? If so, what have you been doing?
No, before joining in June I hadn’t trained for almost 2 years,
Least favourite exercise at 12RND?
What is your next goal as far as fitness is concerned?
I wish to continue to gain strength. My upper body (particularly my arms) are not very strong.
What do you do for fun away from work?
I love live music, beer & hanging with my friends
"If you’re not living on the edge, you’re taking up too much space"
Favourite holiday destination:
Honest sex work post ✌🏻
Waiting for my client to finish showering. Normally I'd be waiting in lingerie, however this specific client requested for me to stay in my low cut black dress & heels.
I was soon to find out that he had a thing for power play, in the sense that my height (I'm over 6" in heels) against his small stature aroused him. Being naturally submissive, I can sometimes find it a challenge to switch on my more dominant side, however I found myself comfortably smothering & torturing my client with ease during our session.
Sex work (escorting in particular) is ridiculously often spoken as if 'all you need to do is have sex'....this couldn't be further from the truth. We need to be capable of adapting to situations with ease & professionalism, combined with flirtatiousness & passion. We need to know how to read body language, insure safety at all times, manage all admin/social media etc (unless you hire a PA), being skilled in the art of subtly checking the condom, knowing & being mentally/emotionally capable of saying no.
I could go on...but I'm sure you get the idea. It's not 'easy money' & it's never just sex.
For many a day, the rain's been a beating. Then today came the Sun, but alas it was fleeting⛅️ — The kids were treated to a sunny lunch break today, but there's more rain to come. Excellent news for our school oval🙌🏼