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It’s incredible the support and love we have received during the past 3 weeks. Its not over yet, but I️ just wanted to let you all know that a huge part of my strength to make these small gains right now come from you. My loved ones that enrich my every day. Thank you from the bottom of our hearts for supporting Dustin and the kids, me and every part of our life right now.
This morning Dustin helped me walk about 20 feet. Small gains... that take massive effort will bring me back to an even better place in life. 
#nocolonstillrollin #thankful #love #cherrish #gains #smallgains #family #children #lovedones #surgeons #IDteam #GIteam #fuckcolitis #imstrong #lovemymedteam #onedayatatime#imstillalive #damnyouappendix #myfightisstrong
It’s incredible the support and love we have received during the past 3 weeks. Its not over yet, but I️ just wanted to let you all know that a huge part of my strength to make these small gains right now come from you. My loved ones that enrich my every day. Thank you from the bottom of our hearts for supporting Dustin and the kids, me and every part of our life right now. This morning Dustin helped me walk about 20 feet. Small gains... that take massive effort will bring me back to an even better place in life. #nocolonstillrollin  #thankful  #love  #cherrish  #gains  #smallgains  #family  #children  #lovedones  #surgeons  #IDteam  #GIteam  #fuckcolitis  #imstrong  #lovemymedteam  #onedayatatime #imstillalive  #damnyouappendix  #myfightisstrong 
Huomenna tärkeä päivä!! Asianajajaa tapaamaan ja sain kuin sainkin vakuutusyhtiön suostumaan maksamaan neurologin ja kaularangan kartiokeilakuvauksen ja nyt oikeasti jotain pahasti rikki. 
Tiedän jo tulevan ei korvata ja syy yhteyttä ei varmaan myöskään löydy Lähi-tapiolan keinot ja valmistauduttu et jatkossa on asianajaja joka hoitaa likaiset paperityöt ja itse keskityn ennemmin parantumaan, lepäämään ja perheeseen sekä ystäviin!! #tomorrow #finellydone #lucky #dontfuckwithme #youwish #thingsgoingon #myhealth #health #terveys #imstrong #advocate #myownadvocate
Huomenna tärkeä päivä!! Asianajajaa tapaamaan ja sain kuin sainkin vakuutusyhtiön suostumaan maksamaan neurologin ja kaularangan kartiokeilakuvauksen ja nyt oikeasti jotain pahasti rikki. Tiedän jo tulevan ei korvata ja syy yhteyttä ei varmaan myöskään löydy Lähi-tapiolan keinot ja valmistauduttu et jatkossa on asianajaja joka hoitaa likaiset paperityöt ja itse keskityn ennemmin parantumaan, lepäämään ja perheeseen sekä ystäviin!! #tomorrow  #finellydone  #lucky  #dontfuckwithme  #youwish  #thingsgoingon  #myhealth  #health  #terveys  #imstrong  #advocate  #myownadvocate 
Don't downgrade just to fit your reality upgrade your conviction to match your destiny ! 🙌🏼🙏🏻 #humble#imjlominitwin 🤣been told I look like her #honored love @jlo #iammilanimimi#milanimimipascual#kidmodel#fashion#kidsofinstagram#print#tv#commerical#runwayshow#blackcotton @blackcottonfoundation fashionshow #harlem#nyc#iamsmart#imbrave#imstrong#iball#girlsthatball#icandoanything#humble#ilovegod#blessed Happy Sunday
Happy Sunday loves🙌🏽 #todayismyday #imhappy #imhumble #imwealthy #imstrong
Stay by my side forever, my twin💗
#myyamemory #imstrong #smiling #daisuki #yourethebest
when the whole day u get enough laugh & smile,when u enjoy your day with work and friends😄.But,when u are alone,your deep of your heart feeling lonely,and that time your tears will droop from your eyes suddenly and u never expected that at all😊 u know why???a God never test u,if u are not strong🙆 everyone had a problems,everyone do the mistakes😊 but,we must give our forgiveness to who make a mistakes to us🙏 everything is gonna be alright😁it's doesn't meant we must fight😌#loner#imfine#imgood#imstrong#nopainnogain#enjoyyourday#lifemustgoon#peaceofmind#livethesearch
when the whole day u get enough laugh & smile,when u enjoy your day with work and friends😄.But,when u are alone,your deep of your heart feeling lonely,and that time your tears will droop from your eyes suddenly and u never expected that at all😊 u know why???a God never test u,if u are not strong🙆 everyone had a problems,everyone do the mistakes😊 but,we must give our forgiveness to who make a mistakes to us🙏 everything is gonna be alright😁it's doesn't meant we must fight😌#loner #imfine #imgood #imstrong #nopainnogain #enjoyyourday #lifemustgoon #peaceofmind #livethesearch 
She’s know me so much & how i love her way to calm the heart 
#mama #mamabawel #bestadvisor #ever #homesick #syndrom #imstrong #sundayblues #dogood #begood #lookgood #A
Its oke , fighting mi 💪💪💪💪
#imstrong 😄
Its oke , fighting mi 💪💪💪💪 #imstrong  😄
Hujanterus ☂💦jadi gabisa kemana-mana #sendiribukanberartisepi #jsh #original #imstrong #kzn
Even your worst days only have 24h hours. / Även din värsta dag har bara 24h. 
Låt inte en skit dag förstöra ditt flöde. Inom 24h är den slut. 
Carolina
Even your worst days only have 24h hours. / Även din värsta dag har bara 24h. Låt inte en skit dag förstöra ditt flöde. Inom 24h är den slut. Carolina
Love yourself ❤ Stay humble 🙏 
#blessed #batmanlover #imstrong
♥ #imwonderful ♥ #imawesome ♥ #imbeautiful ♥ #imgorgeous ♥ #imsmart ♥ #imwise ♥ #imworthit ♥ #imfun ♥ #imspecial ♥ #imunique ♥ #imme ♥ #imenough ♥ #imgreat ♥ #impleasant ♥ #imlovely ♥ #imsincere ♥ #imtrustworthy ♥ #imstrong ♥ #imloving ♥ #imkind ♥ #imthoughtful ♥ #imoneinamillion ♥ #imhumble ♥ #impositive ♥ #imablessing ♥ #imcreative
♥ #imwonderful ♥ #imawesome ♥ #imbeautiful ♥ #imgorgeous ♥ #imsmart ♥ #imwise ♥ #imworthit ♥ #imfun ♥ #imspecial ♥ #imunique ♥ #imme ♥ #imenough ♥ #imgreat ♥ #impleasant ♥ #imlovely ♥ #imsincere ♥ #imtrustworthy ♥ #imstrong ♥ #imloving ♥ #imkind ♥ #imthoughtful ♥ #imoneinamillion ♥ #imhumble ♥ #impositive ♥ #imablessing ♥ #imcreative
♥ #imwonderful ♥ #imawesome ♥ #imbeautiful ♥ #imgorgeous ♥ #imsmart ♥ #imwise ♥ #imworthit ♥ #imfun ♥ #imspecial ♥ #imunique ♥ #imme ♥ #imenough ♥ #imgreat ♥ #impleasant ♥ #imlovely ♥ #imsincere ♥ #imtrustworthy ♥ #imstrong ♥ #imloving ♥ #imkind ♥ #imthoughtful ♥ #imoneinamillion ♥ #imhumble ♥ #impositive ♥ #imablessing ♥ #imcreative
Уфф, все пойдет, наступят лучшие времена
#goodday #mood #problem #imsick #imtired #imstrong #ican #time #bad #Wednesday #Autumn #cold #haveagoodday #black #hope #life #voyage #vine #vibe #deep #inspiration #strong #power #motivation
Temu kawan lamo @gemboys 
#looprunlampung2017 #imstrong #health
When you’re organizing your books, @placeboworld is in the back, and you open one, and the story says: Vuela: todo será distinto, pero te adaptarás; eres fuerte. Aprovecha cada segundo, vuela muy alto. No temas caer, solo vuela. Vuela pronto”. And it is ! Everything is different but I’m here ! I’m strong 💪 ! Just fly !!! #newyork #williamsburg #brooklyn #home #justfly #imstrong #quito #ecuador #microcuentos #thisismynewyork
...seperti sepasang sepatu 👞 👞 selalu sederajat, tak pernah merasa dirinya lebih tinggi dan hebat dari pasangannya 😊 meski selalu diinjak injak, namun selalu memberi rasa nyaman 😊😍😘
#filosofisepatu #kesayangan #imstrong #imindonesian
...seperti sepasang sepatu 👞 👞 selalu sederajat, tak pernah merasa dirinya lebih tinggi dan hebat dari pasangannya 😊 meski selalu diinjak injak, namun selalu memberi rasa nyaman 😊😍😘 #filosofisepatu  #kesayangan  #imstrong  #imindonesian 
I'll add this to my #5secondrule. I refuse to be ruled by emotion. I have an amazing life ahead full of beautiful things. #womanup #igotthis #imstrong #wordsofwisdom
Pageee.. 😚😚😚
*bukan mata panda, cuma maskara n eyeliner yg mbleberrrr semalem 😄😄😄 #imcool #imgeorgous #staycalm #imspecial #imstrong #incredible #happyfamily #happy #love #life #myflashlight #sundayfunday #married
Leg day was a success..
Tried to really focus on my depth in my leg press and with my lunges..
I have really tight and annoying hip flexors that limit my ROM so that's business #1..so I start every leg day..every workout really with 15 mins of stretching..my squats are suffering on form due to my hip flexor issue so right now I'm focused on progress not perfection..all in all it was a good leg day.
#health#fit#gettingfit#excuses#imstrong#fitfam#healthyliving#fitness#gymtime#workouttime#body#snap#eatclean#legday#chestday#backday#biceps#fitnesslife#reading#beginner#fitnessjourney#fitforchrist#lift#bookworm#squats#nevergiveup
Leg day was a success.. Tried to really focus on my depth in my leg press and with my lunges.. I have really tight and annoying hip flexors that limit my ROM so that's business #1 ..so I start every leg day..every workout really with 15 mins of stretching..my squats are suffering on form due to my hip flexor issue so right now I'm focused on progress not perfection..all in all it was a good leg day. #health #fit #gettingfit #excuses #imstrong #fitfam #healthyliving #fitness #gymtime #workouttime #body #snap #eatclean #legday #chestday #backday #biceps #fitnesslife #reading #beginner #fitnessjourney #fitforchrist #lift #bookworm #squats #nevergiveup 
Don’t worry, I can move that one 😉 where would you like me to place it? #polishgirl #funday #timeaway #metime #rocks #imstrong #icandothis #positivethinking #positivevibes
Betty White feeling a little better today 🙏😍😍😍😍😍😍😍😍 #BettyWhite #pekipug #pugs #pekingese #pekingesemix #puglife #beatingthis #pancreatitis #imstrong #puglove #whitepug #SpeakPug #scribblepug #flatfacecrew #puglifemag #puglifemagazine
Mettiti al posto mio per un secondo e guarda oltre lo sfondo,
Quel che vedono i miei occhi non è quel che vede il mondo.💪💛
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#imstrong
Mettiti al posto mio per un secondo e guarda oltre lo sfondo, Quel che vedono i miei occhi non è quel che vede il mondo.💪💛 . . #imstrong 
Im not perfect, but i love you.
I really do. and I promise to be your bestfriend, your partner in crime and your lover. Forever 💝
.
Sabar sikit eh sayang, Tak lama dah awak dalam pulapol tu. Keep think positif 😊
.
#Imstrong #waitingyoubackhome #missyousomuch #N❤️A
Im not perfect, but i love you. I really do. and I promise to be your bestfriend, your partner in crime and your lover. Forever 💝 . Sabar sikit eh sayang, Tak lama dah awak dalam pulapol tu. Keep think positif 😊 . #Imstrong  #waitingyoubackhome  #missyousomuch  #N ❤️A
Times when your friends are more like a sister. From the deepest part of my heart, thank you Elise and Danica 😢
#youngdumbandbroke #friendsforkeeps #iloveyou #stillfighting #imstrong 💪🏻
It took me 4 decades to find my calling. So blessed to be surrounded by like-minded individuals that not only #talkthetalk but also #walkthewalk thanks to @summit_crossfit
For allowing us to drop in!
#crossfitoptimize #IMstrong #IMfamily #optimizeyourfitness
Nossa maior fraqueza está em desistir. O caminho mais certo de vencer é tentar mais uma vez" 💪👌👊🤦🙏 #boatardee #boanoite #outono #like4like #goodlife #goodstory #gooddreams #follow4follow 🍁 #nogiveup #imstrong 🍀
Merindukan kebersamaan keluarga, dimana fitri kecil yg slalu d masakin mamah yg masih sehat,  d beri uang saku bapak yg masih bekerja keras, yg masih d ajak maen sama kakak". Dan sekarang semuanya terbalik fitri dewasa yg sdh harus hidup mandiri jauh dr keluarga yg menjadi tulang punggung keluarga, menjadi penopang hidup keluarga yg harus kuat tegar tabah menjalani hidup. 
Yg berharap semua akan indah pada waktunya. 
#imstrong 
#kangenkeluarga 
#lovemom 
#lovedad 
#bersyukur
Merindukan kebersamaan keluarga, dimana fitri kecil yg slalu d masakin mamah yg masih sehat, d beri uang saku bapak yg masih bekerja keras, yg masih d ajak maen sama kakak". Dan sekarang semuanya terbalik fitri dewasa yg sdh harus hidup mandiri jauh dr keluarga yg menjadi tulang punggung keluarga, menjadi penopang hidup keluarga yg harus kuat tegar tabah menjalani hidup. Yg berharap semua akan indah pada waktunya. #imstrong  #kangenkeluarga  #lovemom  #lovedad  #bersyukur 
And the love story with myself continues... ❤️ Work in progress day after day 💪🏼💪🏼 #imstrong #lifestyle #fitnessmotivation #soproudofmyself #yesican
Most people might judge me because I'm taking classes to get my high school diploma in my mid 20's but I'm not giving up its not gonna be easy but I cannot give up for my son or myself #keepgoing #motivation #nevergiveup #imstrong
Most people might judge me because I'm taking classes to get my high school diploma in my mid 20's but I'm not giving up its not gonna be easy but I cannot give up for my son or myself #keepgoing  #motivation  #nevergiveup  #imstrong 
Consistency is key. It's ok if you aren't where you want to be right now. It's ok if it's way harder than you initially thought, but don't give up. If you could only do one pushup for three days but on the fourth day you can do three that's the progress you want to see. Don't rush to get to the end goal when your strength comes from your progression. Everyday that you get up and do what you set out to do regardless of how you feel is a day you become alittle bit better at it.#startsmall #endbig #chooseyourself #issastart #respectyourbody #imloved #newstarteveryday #imstrong #lovewhoiamnow #imworthit
#noonecanstopmygrowth #includingme #endorsedbyGod #instamotivational #instacollaborate #iaminfinite #issamovement #yesican #stopworrying #startliving
Consistency is key. It's ok if you aren't where you want to be right now. It's ok if it's way harder than you initially thought, but don't give up. If you could only do one pushup for three days but on the fourth day you can do three that's the progress you want to see. Don't rush to get to the end goal when your strength comes from your progression. Everyday that you get up and do what you set out to do regardless of how you feel is a day you become alittle bit better at it.#startsmall  #endbig  #chooseyourself  #issastart  #respectyourbody  #imloved  #newstarteveryday  #imstrong  #lovewhoiamnow  #imworthit  #noonecanstopmygrowth  #includingme  #endorsedbyGod  #instamotivational  #instacollaborate  #iaminfinite  #issamovement  #yesican  #stopworrying  #startliving 
Noviembre 18. Total body terminado.
Adicionalmente hice un vídeo para trabajar tríceps y bíceps con mancuernas y un entrenamiento de niketraining de 15 minutos.
A pocos días de cumplir un año entrenando, voy por todo!!!
⚫ ⚫ ⚫

@gymvirtual_com #gymvirtual #ypct #YoPuedoConTodo #gymvirtualnoviembre #totalbody 
#mamide3 #iloveme #mamafit #mommyfitness #mommyhealty #twinsmom #imstrong #lovingmyself #lovemyself #inguesu #mommyof3

#soyyoenmimejormomento

#entrenandoencasa #nogym #nogymneeded
Noviembre 18. Total body terminado. Adicionalmente hice un vídeo para trabajar tríceps y bíceps con mancuernas y un entrenamiento de niketraining de 15 minutos. A pocos días de cumplir un año entrenando, voy por todo!!! ⚫ ⚫ ⚫ @gymvirtual_com #gymvirtual  #ypct  #YoPuedoConTodo  #gymvirtualnoviembre  #totalbody  #mamide3  #iloveme  #mamafit  #mommyfitness  #mommyhealty  #twinsmom  #imstrong  #lovingmyself  #lovemyself  #inguesu  #mommyof3  #soyyoenmimejormomento  #entrenandoencasa  #nogym  #nogymneeded