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This was the first attempt at my final entry video for the strongman games in December before I nailed it the second time. That turn gets me every time!
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#FarmersWalk #Spinaroonie #TurningAround #LiftingFail #ButThatSmileThough #WeakGrip #Strongman #TeamBixStrength #BucktownStrong #PowerNYC #NYStrong #Rehband #NewAge #ProSupps #MrHyde #OptimumNutrition #Inov8 #JunkHeadband #Rehband #NewAge #TrainStrongman #LightweightStrongman
2017F/W
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OLD JOE
Stitch less atelier shirts
Mock neck pullover 
Front belted work cap
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Joswick 
Preated denim
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Inov8
ROCLITE286
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922-0406
石川県加賀市伊切町い239
Tel-0761-74-1881
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#oldjoebrand 
#blbd 
#inov8
#phaetonsmartclothes
#joswick
#joswickdenim 
#joswicknewyork
Today wasn't a right side or left side sort of day but more of a good side and bad side sort of day.  Seems my hamstring is still pissed at me for playing that #basketball tournament last weekend so here's a pic of all the #weight I would have put on the #roguepowerbar if I hadn't cut it off early #squats #inov8 #levelingup #oneofthosedays #bettersafethancrippled
Amazing day in the Santa Monica Mountains. Always love those climbs and the view can't be beat. Great way to spend the day. #ultratraining #trailrunning #inov8 #injinji #sufferbetter #tailwindnutrition #santamonicamountains #raymillertrail
Blue seems to be a popular color. Took the overall win and some beer money at the Rudy’s Mile in Moline today. Quad Cities Half Marathon tomorrow.
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@inov_8 @darntoughvermont @squirrelsnutbutter @vfuel @dudewipes @viciaenergybar @downtorun
Blue seems to be a popular color. Took the overall win and some beer money at the Rudy’s Mile in Moline today. Quad Cities Half Marathon tomorrow. 🔹 @inov_8 @darntoughvermont @squirrelsnutbutter @vfuel @dudewipes @viciaenergybar @downtorun
This was the other day can't be mad about 225# for a double #snatch and 2 #overheadsquats 
#gains #crossfitmerlehay #cfmh #crossfitcoach #gains #olympicweightlifting #inov8 #rehband #gettinit
We’re getting there. #shoulders #inov8 #gym #3plates
NICE ONE LONDON 🏃🏻🚴🏻‍♀️
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Great run with @thehareruns to the #hackneyveganmarket where we had some delicious cookies and ice cream from @hell.yum @sourdough_mess So nice to see you and thanks for the yummy treats 😋
📷 @thehareruns .
#runner #running #runnersofinstagram #igrunners #trail #trailrunning #training #ultra #ultrarunning #ultrarunner #exploring #lovinglife #traveling #travel #outdoors #getoutside #goexplore #gooutside #altitude #maverickrace #arcollective #filwr #inov8 #runnamasteeat
NICE ONE LONDON 🏃🏻🚴🏻‍♀️ . Great run with @thehareruns to the #hackneyveganmarket  where we had some delicious cookies and ice cream from @hell.yum @sourdough_mess So nice to see you and thanks for the yummy treats 😋 📷 @thehareruns . #runner  #running  #runnersofinstagram  #igrunners  #trail  #trailrunning  #training  #ultra  #ultrarunning  #ultrarunner  #exploring  #lovinglife  #traveling  #travel  #outdoors  #getoutside  #goexplore  #gooutside  #altitude  #maverickrace  #arcollective  #filwr  #inov8  #runnamasteeat 
My 2 missed lifts from yesterday. Bench was just stupidly forgetting to wait for a press call. Still beating myself up about the 245kg #deadlift as it was still moving! 250kg by the end of the year I promise you.
My 2 missed lifts from yesterday. Bench was just stupidly forgetting to wait for a press call. Still beating myself up about the 245kg #deadlift  as it was still moving! 250kg by the end of the year I promise you.
Big Bear hike this morning with the crew. Around 7 miles with an elevation of 8300 ft. #bigbear #hiking #inov8 #cougarcresttrail
One of the most controversial, if not the most controversial and most discussed topics in the #CrossFitCommunity are shoes. Which shoes do you wear to #WOD ? 🤔
Metcons, Nanos, #NoBull, #CrazyPowers, the list is endless.  Comment below on your favorite go-to #trainingshoes ! 👇👇👇
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@underarmour
@reebok
@niketraining
@nikemetconclub
@adidas
@trainhylete
@inov8training
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#nano7 #reebok #bemorehuman #inov8 #speedtr2  #bemorehuman #caffieneandkilos #speedformAmp3 #crossfit #nike #niketraining #supereclipse #metcon3 #dsxflyknit #justdoit #metcon4 #monrovia #durate #mutinycrossfit #alldayeveryday
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📸: @tyuan
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One of the most controversial, if not the most controversial and most discussed topics in the #CrossFitCommunity  are shoes. Which shoes do you wear to #WOD  ? 🤔 Metcons, Nanos, #NoBull , #CrazyPowers , the list is endless. Comment below on your favorite go-to #trainingshoes  ! 👇👇👇 . . . @underarmour @reebok @niketraining @nikemetconclub @adidas @trainhylete @inov8training . . #nano7  #reebok  #bemorehuman  #inov8  #speedtr2   #bemorehuman  #caffieneandkilos  #speedformAmp3  #crossfit  #nike  #niketraining  #supereclipse  #metcon3  #dsxflyknit  #justdoit  #metcon4  #monrovia  #durate  #mutinycrossfit  #alldayeveryday  . . 📸: @tyuan . .
На финише 25км. Это был мой третий трейл в этом году, третья победа, масса впечатлений и новый опыт в копилку! @helsinkicitytrail #helsinkicitytrail #hct2017 #msparma #inov8teamrussia #inov8xtalon212 #inov8 #isostar #isostarteamrussia #isostarrussia #kotivuorisport #compressportfinland #trail #trailrun #trailrunning #trailrunner #бег #тоейл #трейлранинг
My startgroup at the 2017 TCS Lidingöloppet.
#tcslidingöloppet #inov8 #erdingeralkoholfrei #erdinger
Día de trail running con amigos en el Campeonato Nacional de Trial Running #running #trailrun #trailrunning #worlderunners #timetoplay #salomonrunning #inov8 #trailrunner #chile #instarun #trailsbadass #mountainrunning #outdoor @danirivera_c
Great run at the @beastraceuk, 27th overall, 11th in my category. One of the best races this year. 100 foot water slides ftw! #beastrace #itamedthebeast #ocr #running #relive #running #obstaclecourse #banchory #inov8 #garmin #warriorfit
Ok, so I had this crazy idea! I wanted to complete a @Spartan trifecta this year. In which you run 3 Spartan races within the same year and you make a big medal at the end of your 3rd. 
So today I completed the super.. 8.30 miles and I am beat! My shoes are pretty much done after this race, my nail on my big toe kept digging in..😵 With all that said I did better than what I thought. I was specting to finish in 3hrs. Was pleased to see i finished in less time. 
Was nice running beside my ride or die @ninjaed21 and to finally meet @angiefit it was nice to see you girl! 
Now on to the beast! ......maybe......😀 #raceday #spartansuper #fitness #fun #healthandfitness #crossfit #inov8 #shoesrdone #neednewshoes #whydoidothis #ninjabeauti
Ok, so I had this crazy idea! I wanted to complete a @Spartan trifecta this year. In which you run 3 Spartan races within the same year and you make a big medal at the end of your 3rd. So today I completed the super.. 8.30 miles and I am beat! My shoes are pretty much done after this race, my nail on my big toe kept digging in..😵 With all that said I did better than what I thought. I was specting to finish in 3hrs. Was pleased to see i finished in less time. Was nice running beside my ride or die @ninjaed21 and to finally meet @angiefit it was nice to see you girl! Now on to the beast! ......maybe......😀 #raceday  #spartansuper  #fitness  #fun  #healthandfitness  #crossfit  #inov8  #shoesrdone  #neednewshoes  #whydoidothis  #ninjabeauti 
First Action Run since 2015 and they have certainly steped up the difficulty on several of their obstacles. Had to take burpees as penalty on five out of 35 obstacles, but at least i conquered the final "treadmill" obstacle, on the second attempt that is to say.😜✌ All in all, a great day with a great team, and some really nice OCR bling !🏅👌
#actionrun #toughracesweden #timetogetdirty #lovemud #ocr #ocrrunner #ocrracing #loveocr #obstaclecourseracing #obstaclerace #obstacleracetraining #ocrlife #ocraddict #trailrunning #trailrunner #instarunners #lovetrail #inov8 #garmin #fenix3hr #garminfenix3hr #lynxmst #lynxfamily #lynxmultisportteam
First Action Run since 2015 and they have certainly steped up the difficulty on several of their obstacles. Had to take burpees as penalty on five out of 35 obstacles, but at least i conquered the final "treadmill" obstacle, on the second attempt that is to say.😜✌ All in all, a great day with a great team, and some really nice OCR bling !🏅👌 #actionrun  #toughracesweden  #timetogetdirty  #lovemud  #ocr  #ocrrunner  #ocrracing  #loveocr  #obstaclecourseracing  #obstaclerace  #obstacleracetraining  #ocrlife  #ocraddict  #trailrunning  #trailrunner  #instarunners  #lovetrail  #inov8  #garmin  #fenix3hr  #garminfenix3hr  #lynxmst  #lynxfamily  #lynxmultisportteam 
gotta go a little deeper...but 350 for 3 felt good... slowly getting my legs back...thank you too..@firstclassmuscle #crossfithaymaker #crossfit #disciplinesofiron #rogueamericanapparel #hylete #inov8 #roguefitness
🔥🔥🔥 Только до конца сентября 🔥🔥🔥
Скидка 10% при покупке любого абонемента.
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Не забудь рассказать про скидку друзьям!📤
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#redtowercrossfit #justdoit #crossfitgymnastics #владство #владство #владскаягимнастика #гимнастика #выходынакольцах #crossfit #кроссфит #питер #газгольдер #crossfit #red_tower_crossfit #red_tower_crossfit_team #rogue #rogue #roguefitness #nikepro #weightlifting #assaultbike #reebok #inov8 #concept2 #nikemetcon #metcon2 #community #notowernopower #redtowercrossfit
🔥🔥🔥 Только до конца сентября 🔥🔥🔥 Скидка 10% при покупке любого абонемента. . Не забудь рассказать про скидку друзьям!📤 . #redtowercrossfit  #justdoit  #crossfitgymnastics  #владство  #владство  #владскаягимнастика  #гимнастика  #выходынакольцах  #crossfit  #кроссфит  #питер  #газгольдер  #crossfit  #red_tower_crossfit  #red_tower_crossfit_team  #rogue  #rogue  #roguefitness  #nikepro  #weightlifting  #assaultbike  #reebok  #inov8  #concept2  #nikemetcon  #metcon2  #community  #notowernopower  #redtowercrossfit 
@terrainracing 10k and the kids mini-monkey race.... Got some new @inov_8 terrain running shoes that made this event a breeze.  Road to the @marinecorpsmarathon .  Next week time to crush the @princewilliamhalf .#inov8 #wearblueruntoremember #wearblue #mobcraft #princewilliamhalf #roguefitness #runwiththemarines #terrainrace #runwashingtondc
Stina Nordin knep en 4:e plats i D20 vid dagens final på medeldistans SM. 🍁🇸🇪👏 Jonna Jungåker var 22:a och Hanna Hugosson 23:a i samma klass, och i D18 var Frida Vikström 13:e och Jenny Wegebro 24:a. I H18D-final gjorde Björn Johansson ett bra lopp och blev 6:a. Nu laddar vi för stafetten! #nonamesport #inov8
Stina Nordin knep en 4:e plats i D20 vid dagens final på medeldistans SM. 🍁🇸🇪👏 Jonna Jungåker var 22:a och Hanna Hugosson 23:a i samma klass, och i D18 var Frida Vikström 13:e och Jenny Wegebro 24:a. I H18D-final gjorde Björn Johansson ett bra lopp och blev 6:a. Nu laddar vi för stafetten! #nonamesport  #inov8 
Saturday morning ritual: train, boomerang, refuel 💪🏿
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We have #sundayfunday tomorrow at 9:30am // Register at hardkourperformance.com 📲
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#hardkourperformance #hkp #wearehardkour #obstaclecourseracetraining #ocrtraining #ocr #obstaclecourseracing #ritual #train #boomerang #spartanrace #spartanracetraining #inov8 @hardkourmedia @j_galleno @teehjay_le @r.pmiller @j_nukes @inov_8 @inov8training @spartanrace @spartanracetraining @hydroflask @strideline
Summit Saturday. Spending the afternoon editing and compiling UTMB pictures and film. Some cool projects in the works. Stay tuned. Meanwhile, whether you are running the mountains or running around the park, come visit us for all of your needs! #utmb2017 #chamonixmontblanc #mountainrunning #summitsaturday #raidlight #scottrunning #inov8 #salomonrunning #lesalpes
Sumo Deadlift 
485# 3x4 
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Not my best Deadlift session of the block. I just couldn't get into the right position so I overshot the RPE. 
Hopefully, next week I clean things up and stay on track. 
#rmfstrengthsystems 
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RMFStrengthSystems.com
Sumo Deadlift 485# 3x4 _ Not my best Deadlift session of the block. I just couldn't get into the right position so I overshot the RPE. Hopefully, next week I clean things up and stay on track. #rmfstrengthsystems  _ RMFStrengthSystems.com
Duatlon de Orduña. El cuarto del circuito.
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Vuelvo a ganar pero lo mejor es que en este si he sido yo, por fin he vuelto.
No habia excusas y esta semana ha sido buena, asi que se ha visto reflejado en las sensaciones.
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En este duatlon me estrené hace dos años, quedé tercera, el año pasado segunda detrás de Marga Fullana y a la tercera va la vencida.
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Hoy también he tenido compañia de lujo tanto fuera como dentro.
Me fallaba ander asi que han venido las amigas a hacerme de aguadoras, animadoras y lo que hiciese falta.
Y dentro, Xiker (equipo Trigoi) me ha hecho de acompañante y ayudando en lo que fuese.
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Seguimos más lider que nunca.
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#keepgoing #alltrackrunning #trailteam #inov8 #naturalopticsmiribilla 
#scbikers #ganzorrotz #artziniega #ehmdz #ehmd #duatloiak #orduña #trigoitaldea
Duatlon de Orduña. El cuarto del circuito. . Vuelvo a ganar pero lo mejor es que en este si he sido yo, por fin he vuelto. No habia excusas y esta semana ha sido buena, asi que se ha visto reflejado en las sensaciones. . En este duatlon me estrené hace dos años, quedé tercera, el año pasado segunda detrás de Marga Fullana y a la tercera va la vencida. . Hoy también he tenido compañia de lujo tanto fuera como dentro. Me fallaba ander asi que han venido las amigas a hacerme de aguadoras, animadoras y lo que hiciese falta. Y dentro, Xiker (equipo Trigoi) me ha hecho de acompañante y ayudando en lo que fuese. . Seguimos más lider que nunca. . #keepgoing  #alltrackrunning  #trailteam  #inov8  #naturalopticsmiribilla  #scbikers  #ganzorrotz  #artziniega  #ehmdz  #ehmd  #duatloiak  #orduña  #trigoitaldea 
Last Saturday competition footage. Feeling really focused going into the next training cycle. Trusting the process and that I can do this. Thank you to @nino_locura91 and Miss Alex for video recording me. 
@blackboxfitness End Of Year Meet 
@black_box_brute_squad athlete
@virusintl singlet
@wodbottom knee sleeves
@emilyschromm Embassador 
@sony 📹
Last Saturday competition footage. Feeling really focused going into the next training cycle. Trusting the process and that I can do this. Thank you to @nino_locura91 and Miss Alex for video recording me. @blackboxfitness End Of Year Meet @black_box_brute_squad athlete @virusintl singlet @wodbottom knee sleeves @emilyschromm Embassador @sony 📹
It's a medal
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On the whole they don't mean a lot to me and many get thrown. The @ringofsteallskyrace is different.
I learnt more about my current conditioning, areas to improve and aspirations in 29km, than taking on 50 miles
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Huge thanks to @pyllon for his guidance & @uswesports, @lifesystemsuk, @mountainfuel_uk & @inov_8 for kit
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Full race report in bio
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#skyrunner #skyrunning #trailrunning #mountains #ringofsteall #skylinescotland #uswe #inov8 #feelgoodfuel #getagrip #nodancingmonkey
It's a medal . On the whole they don't mean a lot to me and many get thrown. The @ringofsteallskyrace is different. I learnt more about my current conditioning, areas to improve and aspirations in 29km, than taking on 50 miles . Huge thanks to @pyllon for his guidance & @uswesports, @lifesystemsuk, @mountainfuel_uk & @inov_8 for kit . Full race report in bio . #skyrunner  #skyrunning  #trailrunning  #mountains  #ringofsteall  #skylinescotland  #uswe  #inov8  #feelgoodfuel  #getagrip  #nodancingmonkey 
Two days until I attempt a three day trail run, through the night on part of it!!! Looking forward to hitting some of the best trails and mountains of North and Mid Wales. No alcohol for me and plenty of Carbs. 
After that I have the  Salisbury half marathon on the 1st of October. #snowdon #ultrarunning #trailrunning #climbing #hillwalking #running #inov8 #nike #ultimatedirection #wales #goretex
Heh, so today I decided I check again Leilachspitze as I was there some days ago and didn't get any view and nice pictures, so weather was better but just in a half way up I realized I forgot my phone in a car
Then it was something between crying and Lol, made it to summit, views were spectacular, cloud came later :)
Great even without pictures 😊

Next time ... Rauth > Leilachspitze 2274m

17,5k, 1400altitude gain after work run

#trailrunning #Tirol #Austria #Inov8 #Alps #lovetirol #vegansofig  #landscape #landschaft #nature #Alpen #behame  #berglauf #mountains  #laufen #berge #milujemhory #yogi #yogarunner #breathe #runningviews #minimalistic #explore  #peace #silence #veganlife #discoverearth #Leilachspitze #lol #cry
Heh, so today I decided I check again Leilachspitze as I was there some days ago and didn't get any view and nice pictures, so weather was better but just in a half way up I realized I forgot my phone in a car Then it was something between crying and Lol, made it to summit, views were spectacular, cloud came later :) Great even without pictures 😊 Next time ... Rauth > Leilachspitze 2274m 17,5k, 1400altitude gain after work run #trailrunning  #Tirol  #Austria  #Inov8  #Alps  #lovetirol  #vegansofig  #landscape  #landschaft  #nature  #Alpen  #behame  #berglauf  #mountains  #laufen  #berge  #milujemhory  #yogi  #yogarunner  #breathe  #runningviews  #minimalistic  #explore  #peace  #silence  #veganlife  #discoverearth  #Leilachspitze  #lol  #cry 
Día de mucho enjoy en el monte 🤗🏔💪🏽
MTB 🚵🏽 40k 3000+\- Campo de Caso-Vega Brañagallones 
TRAIL RUNNING 🏃🏽💨 subida al CANTU 'L OSU desde Brañagallones 6k 1.200+\- #atletasdebarrio #trailrunning #MTB #inov8 #cubebikes #lovemountains #spartanrace #spartanvalencia #rebook #timetoplay #enjoyinglife
Nice little quad burner with @deondranicole 🙌 #crushfitnessnapa 
#Repost @crushfitnessnapavalley (@get_repost)
・・・
Grab a partner!
20 rounds (switch each round)
10/8 assault cal
3 Thrusters 95/65
2 Thrusters 115/80
🔥🔥🔥🔥🔥🔥
Nice little quad burner with @deondranicole 🙌 #crushfitnessnapa  #Repost  @crushfitnessnapavalley (@get_repost) ・・・ Grab a partner! 20 rounds (switch each round) 10/8 assault cal 3 Thrusters 95/65 2 Thrusters 115/80 🔥🔥🔥🔥🔥🔥
Spartan  Race Beast Liberec.
Cca 28 km, 34 překážek, 840 schodů na skokanský můstek. #spartanrace #spartanracebeast #spartanracebeastliberec #trifecta #AROO  #obstaclerace #obstaclerunning #inov8 #garminfenix
A mai nap a mozgásról és a tesztelésről szólt köszönhetően a Mozgásvilág cipő és bringa tesztjének. Sok cipőt kiprobáltam de maradt még elég amit nem. A helyszín jó választás volt jó terep a kamaraerdő mind futásra mind bringára, és még az aszfaltos cipöket is volt hol tesztelni.
Nekem a cipők közül a Hooka Mafatespeed2 tetszett nagyon. De a többi se volt rossz.
#asics #asicsgel #asicsgelfujiattack5 #asicsgelfujirado #mizuno #mizunowave #mizunowaverider20 #mizunowaveshadow #mizunowavedaichi2 #hookaoneone #hookaclayton2 #hookamafatespeed2
#inov8
#inov8xclaw275
#run #running #futás #instarun #instarunning #instafutas #runningshoes #runningshoestest #mozgasvilag #kamaraerdő #kamaraerdeiifjúságipark #hungary #budapest
A mai nap a mozgásról és a tesztelésről szólt köszönhetően a Mozgásvilág cipő és bringa tesztjének. Sok cipőt kiprobáltam de maradt még elég amit nem. A helyszín jó választás volt jó terep a kamaraerdő mind futásra mind bringára, és még az aszfaltos cipöket is volt hol tesztelni. Nekem a cipők közül a Hooka Mafatespeed2 tetszett nagyon. De a többi se volt rossz. #asics  #asicsgel  #asicsgelfujiattack5  #asicsgelfujirado  #mizuno  #mizunowave  #mizunowaverider20  #mizunowaveshadow  #mizunowavedaichi2  #hookaoneone  #hookaclayton2  #hookamafatespeed2  #inov8  #inov8xclaw275  #run  #running  #futás  #instarun  #instarunning  #instafutas  #runningshoes  #runningshoestest  #mozgasvilag  #kamaraerdő  #kamaraerdeiifjúságipark  #hungary  #budapest 
Acquired 😜 some pics from Oly class recently when we maxed out our C&J. It's In the Throwdown so better get back to it! Hit a new PR in July but I know I can do more!! Trying to kick whatever bug I have and ready to train for #gameday in November and the #thanksgivingthrowdown 💪🏽 can't wait! #dancemoves #crossfit #highpull #girlswholift  #fitness #lifting #cleanandjerk #inov8 #rigornation #crossfitrigor #fitbit #fitgirl #crossfitgirls #saturday #fistpumppushupchapstick
Acquired 😜 some pics from Oly class recently when we maxed out our C&J. It's In the Throwdown so better get back to it! Hit a new PR in July but I know I can do more!! Trying to kick whatever bug I have and ready to train for #gameday  in November and the #thanksgivingthrowdown  💪🏽 can't wait! #dancemoves  #crossfit  #highpull  #girlswholift  #fitness  #lifting  #cleanandjerk  #inov8  #rigornation  #crossfitrigor  #fitbit  #fitgirl  #crossfitgirls  #saturday  #fistpumppushupchapstick 
@crossfit_convert this morning doing some barbell work. Video is the jerk ladder drill. Why is this useful? It supports all the points of performance required in the jerk.
- Locked out arms and active shoulders
- Tight midline
- Proper split distance
- High Hips
- Front then back foot recovery
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These two did great today and went on to get C&J PRs!
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#cfc #convert #inov8 #killdit  #vivaathletic #gripsling #goruck #fitaid #catalystathletics #nobullproject #crossfit #zevia #rokfit #killcliff #xwerks
@crossfit_convert this morning doing some barbell work. Video is the jerk ladder drill. Why is this useful? It supports all the points of performance required in the jerk. - Locked out arms and active shoulders - Tight midline - Proper split distance - High Hips - Front then back foot recovery . These two did great today and went on to get C&J PRs! . #cfc  #convert  #inov8  #killdit  #vivaathletic  #gripsling  #goruck  #fitaid  #catalystathletics  #nobullproject  #crossfit  #zevia  #rokfit  #killcliff  #xwerks 
Tindre tot apunt, havent escalfat per la cursa San Mateo de Monzon i tindre unes ganes inmenses de competir-la patint i patin i arribar a la sortida, col•locarte a la posició, estar nerviós i veure que la roda davantera s'esta desinflant per moments és un "agafo la bici i marxo d'aqui abans que surtin tots...". No totes les vegades poden sortir bé les coses. Ara a esperar demà si hi ha més sort.

#trackeam #mondraker #226ers #inov8 #maxxis #fourfactors #silincode #vinyaelsvilars #comenge21 #jstrainer #snow #tallersfabregat
Tindre tot apunt, havent escalfat per la cursa San Mateo de Monzon i tindre unes ganes inmenses de competir-la patint i patin i arribar a la sortida, col•locarte a la posició, estar nerviós i veure que la roda davantera s'esta desinflant per moments és un "agafo la bici i marxo d'aqui abans que surtin tots...". No totes les vegades poden sortir bé les coses. Ara a esperar demà si hi ha més sort. #trackeam  #mondraker  #226ers  #inov8  #maxxis  #fourfactors  #silincode  #vinyaelsvilars  #comenge21  #jstrainer  #snow  #tallersfabregat 
Hace un mes en rehabilitación, ajuste y ventosas - Hoy halterofilia y cerveza!!! 🍺🏋🏽‍♂️ Gracias @bahiacrossfit #rehab #cervezacorona 
#mexicoextra #inov8 #fastlift325 #snatch #mipiña
Na alle leed en pijntjes van afgelopen drie weken geloofde ik niet echt in de trail van vandaag.  Toch maar gaan lopen.  En... het was geweldig!! Een mooi, maar vooral een snel parcours.  Goed voor een 42ste plaats.  Heel tevreden mee 😁 een hele fijne dag gehad met medetrailes Wim en @_kurt____  #trailrunning #traildestrappistes #happytrailrunner #lopenistof #chimay #inov8 #xclaw275 #ultimatedirection
Canicross | Vous courrez avec votre chien et ce dernier court plus vite que vous ?! Il vous tracte et vous devez contrôler vos trajectoires. Vous avez besoin d'accroche et de protection sous le pied. @canicross_experience utilise les X-talon 212 pour les run court et les X-claw 275 pour les sessions longues #GetAGrip
.
Pour en savoir plus sur les X-claw 275, direction le lien dans notre bio 📄
.
#inov8 #inov8france #allterrain #runnwithyourfeet #new #xclaw275 #canicross #dog #running
Canicross | Vous courrez avec votre chien et ce dernier court plus vite que vous ?! Il vous tracte et vous devez contrôler vos trajectoires. Vous avez besoin d'accroche et de protection sous le pied. @canicross_experience utilise les X-talon 212 pour les run court et les X-claw 275 pour les sessions longues #GetAGrip  . Pour en savoir plus sur les X-claw 275, direction le lien dans notre bio 📄 . #inov8  #inov8france  #allterrain  #runnwithyourfeet  #new  #xclaw275  #canicross  #dog  #running 
Mot Italien imorgon, #finaleligure för att va exakt. Tillsammans med @elin0208 ska vi hejja på #endurorobban . Kanske cyklar lite också😎 Glömmer jag nåt? Mest troligt, ja!
#trekbikes #fuelEX #mtb #italy #enduromtb #thule #POC #fiveten #powerbar #suunto# craft #inov8 #hestragloves #100%  och #voltaren #prylarbehöverman
Drove out to Cougar Mountain this morning for my first #trailrun since the #SeattleBeast last weekend. Felt great to stretch out the legs and run through the wilds! Total of 6.5mi and about 1,100ft of ascent. Swipe left to check out the elevation plot! @spartanrace @garmin @mudgear @inov_8 #running #ocr #ocrtraining #inov8 #xtalon212 #mudgear #training #warriorsarenotmadeontreadmills #someofthoseclimbsweredeath
Heavier every week :) worked on 85kg Snatch today for my heavy singles . 
Always so motivating training @blackboxfw with all the lifters . 
#passionforlifting #weightlifting #girlsthatlift #worldchampsprep #eatsleeptrainrepeat #blackbox #heavyday #snatches #inov8 #rehband #urtheanswer
First ever 20 mile trail run this afternoon. #trailrunning #theoutdoorsawaits #inov8 #stravarun #stravaphoto #running #20miles #garmin #whyirunjaybird #runner #beatyesterday #runnersofinstagram @trailrunningmag @maverickrace @inov_8
Today's effort at the PT Barn :). Fell off of the low rig but pleased with my improvements on the ropes ☺️.
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#PTBarn #PoweredByThePTBarn #ElementsClaire #OCR #CanadaBound #Road2Worlds #OCRWC2017 #GirlsWhoOCR #GirlsWhoClimb #LoveOCR #OCRAthlete #FunTimes #Training #RockGuards #Inov8 #TeamUK #Ropes
Going up these spots require such self conviction to finish. In such a harsh environment, you find solace with even in the littlest step you make. Just have to make the most of what life has to offer. 😌🏃⛰️ 📸 @arnaud_laviolette 
#newfriends
#outdoors
#mountains
#trailjunkie 
#trailrunning 
#UAEweekends🇦🇪 #inov8 
#raidlight
#BuffME
Afternoon power hike #getoutside #inov8 #rugged #wales❤️
Let's Go @1906newhighs to the gym ! Love my new Inov8 Bare kicks for leg day. Great stability for squats, press, deadlifts..👌. #gymrat #legday #running #ultrarunning #inov8 #fitfam #anytimefitness #1906newhighs #cannaathlete  @1906newhighs @inov_8 @bodyvisions
How often do you make it a point to proove something to yourself?

Not everyday? Let's change that. 
#Challenge #Opportunity challenge, opportunity, challenge, opportunity. Thats the cylcle.

#TurnOnTheLights

#keychain #flashlight #bottleopener #canopener #phonestand

#inov8 
#live 
#Fuso_BrightiDeas
Hidden Howgills today, Sickers and Knott #committedinov8 #trailrunning #fellrunning #running #trailrunningmag #inov8
A cold @fitaid can only mean one thing... Finished! It was hot and wheels fell off at mile 9 but grabbed 3rd AG and 28th OA! #trailrunning #fitaid #inov8 #honeystinger #2xu #ocrtraining #hardcoreseriousfitness
It's playtime! #run #inov8
Aujourd'hui, c'était trail des trappistes à Chimay (50km) à un mois du festival des Templiers. Superbe course. À partir de 30km, je commence à avoir les crampes (je suis parti un peu trop vite...). Mais bon le soleil était de la partie et il fallait se dépêcher pour avoir sa petite pression 🍺😀.
Au final médaille en chocolat mais 1er français. 😀
#trails #brefjefaisdutrail #traildestrappistes #chimay #abbayedescourmont #soleil #medaileenchocolat #malauxjambes #suunto #inov8 #festivaldestempliers
Aujourd'hui, c'était trail des trappistes à Chimay (50km) à un mois du festival des Templiers. Superbe course. À partir de 30km, je commence à avoir les crampes (je suis parti un peu trop vite...). Mais bon le soleil était de la partie et il fallait se dépêcher pour avoir sa petite pression 🍺😀. Au final médaille en chocolat mais 1er français. 😀 #trails  #brefjefaisdutrail  #traildestrappistes  #chimay  #abbayedescourmont  #soleil  #medaileenchocolat  #malauxjambes  #suunto  #inov8  #festivaldestempliers 
I like running but I like chocolate more 😋🏃🏽‍♀️🍫🏅#englishchamps #yorkshirechamps #fellracing #teamaccelerateinov8 #teamaccelerate #inov8 #getagrip #irunsoicaneat #chocolate
Ibland är dagen som ett oskrivet blad. Men ibland är den som ett par oknutna skor också. Sladdrigt och lite snubbligt. Glappar lite här och där. Hade lite hurtigt kunnat skriva "lördagsmys" till den här bilden. Men vette fan om det var så mysigt alltså. Nyttigt kanske. Nödvändigt också. Hade hellre ätit ostbågar. Men konstigt nog försvann suget nu. #baragör #inov8 #livetihofors #sportlifehofors
Ibland är dagen som ett oskrivet blad. Men ibland är den som ett par oknutna skor också. Sladdrigt och lite snubbligt. Glappar lite här och där. Hade lite hurtigt kunnat skriva "lördagsmys" till den här bilden. Men vette fan om det var så mysigt alltså. Nyttigt kanske. Nödvändigt också. Hade hellre ätit ostbågar. Men konstigt nog försvann suget nu. #baragör  #inov8  #livetihofors  #sportlifehofors 
All ready for tomorrow's race. Doncaster trail 10k. Havnt run anything more than a 5k in over 2 months so this will be interesting! Hoping the fact my Inov8s are way lighter than my Adidas road shoes helps me a lot more than it realistically will 😂😂 #race #racekit #running #runner #instarunners #thisgirlcan #thisgirlcanrun #inov8 #trailrunning
Run & Bike père fils chienne. #veganrunner #inov8 #sudoffrance #dogrunner #dadandson
Skønt lille løb i Thorsø bakker... vi nappede bare en runde (10km/600 højdemeter) #dansketrailløbere #gul #galtenultraløbere #racingdenmark #running #run #løb #løber #trail #trailrunner #ashmei #inov8 
#silkeborg
Skønt lille løb i Thorsø bakker... vi nappede bare en runde (10km/600 højdemeter) #dansketrailløbere #gul #galtenultraløbere #racingdenmark #running #run #løb #løber #trail #trailrunner #ashmei #inov8 
#silkeborg
Skønt lille løb i Thorsø bakker... vi nappede bare en runde (10km/600 højdemeter) #dansketrailløbere #gul #galtenultraløbere #racingdenmark #running #run #løb #løber #trail #trailrunner #ashmei #inov8 
#silkeborg
Skal man kaste op, så kan man ligeså godt gøre det et pænt sted.. Skønt lille løb i Thorsø bakker... vi nappede bare en runde (10km/600 højdemeter) #dansketrailløbere #gul #galtenultraløbere #racingdenmark #running #run #løb #løber #trail #trailrunner #ashmei #inov8 
#silkeborg