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ROLL AWAY THE PAIN // This is the best worst feeling EVER 🀣  My butt and thighs muscles are soooo sore 😯  from my PT session yestersay πŸ’ͺ  You know that sore good feeling that means your muscles are working 🎯  This is such a good feeling to roll away the pain but man it hurts like F πŸ™ˆ  Part of my 30 day reset is to remember to go for walks do yoga and remember to roll out πŸ‘Œ
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#agoodsore #30dayreset 
#30dayswillpassanyway
#lookafteryourbody #stressless #stretch #rollout #muscles #sorebody #relax #soremuscles #workout #gymlife #gains #isa #isaglow #wellness #buildingmuscle #healthymind #healthybody #healthy #nutrition #lifestyle #nutritionalcleansing #instagood #love #life #weekend
ROLL AWAY THE PAIN // This is the best worst feeling EVER 🀣 My butt and thighs muscles are soooo sore 😯 from my PT session yestersay πŸ’ͺ You know that sore good feeling that means your muscles are working 🎯 This is such a good feeling to roll away the pain but man it hurts like F πŸ™ˆ Part of my 30 day reset is to remember to go for walks do yoga and remember to roll out πŸ‘Œ . . . . . #agoodsore  #30dayreset  #30dayswillpassanyway  #lookafteryourbody  #stressless  #stretch  #rollout  #muscles  #sorebody  #relax  #soremuscles  #workout  #gymlife  #gains  #isa  #isaglow  #wellness  #buildingmuscle  #healthymind  #healthybody  #healthy  #nutrition  #lifestyle  #nutritionalcleansing  #instagood  #love  #life  #weekend 
FACE DAY FRIDAY // WOW - #ageingbackwards Not all about weightloss.  Feeling and looking younger and feeling and looking the best I have all my life is what it is all about #nutritionalcleansing  ROCKS πŸ™πŸ™πŸ™
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#health #wellness #longtermwellness #longtermresults #facedayfriday #facedayfriday #lifetransformation #weightlossjourney #fittnessjourney #fullofthgoodshit #isabodyanz #isa #isaglow #goals #newme #instagood #follow #me
Shout out to Opie who just knocked πŸ‘Š πŸ’ͺ  the socks off of his health β™₯  with my program.............On the left: 
Feb of this year 326 lbs, fell asleep, mid afternoon in his chair while putting his boots on. (can you relate)
Right: Today

This program is about flooding your body with the superfoods that will make you feel and look super, just a fact that your health comes from the inside out. Drop the mic! .

#fitandfabulous
#nutritionalcleansing 
#rawnreal 
#millionairemoms 
#healthierandhappier 
#changinglives 
#coulditbeyou
#areyoumypeople 
#isaglow 
#beatingtheodds
#100poundclub
Shout out to Opie who just knocked πŸ‘Š πŸ’ͺ the socks off of his health β™₯ with my program.............On the left: Feb of this year 326 lbs, fell asleep, mid afternoon in his chair while putting his boots on. (can you relate) Right: Today This program is about flooding your body with the superfoods that will make you feel and look super, just a fact that your health comes from the inside out. Drop the mic! . #fitandfabulous  #nutritionalcleansing  #rawnreal  #millionairemoms  #healthierandhappier  #changinglives  #coulditbeyou  #areyoumypeople  #isaglow  #beatingtheodds  #100poundclub 
SUNDAY ARM DAY // First time i have stepped foot in the gym in 12 days and maybe shouldn't have πŸ™ˆπŸ˜›πŸ’ͺ My arms were very shaky and i felt a little yuck πŸ˜·πŸ™Š Went down in weights and took my time and longer rests between sets 😴  But i did it πŸ™Œ  The last 15 min of mild cardo maybe wans't a good idea πŸ˜‚πŸ˜‚πŸ˜‚ HOWEVER - i felt good being able to move my body πŸ™  Exercise really is so good for our mental health as well as over all health πŸ™ŒπŸŒπŸ™ I didn't get this at all, untill i started exercising 12 months ago πŸ™πŸŽ― My arms sux today πŸ’ͺ😜
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#startcompleterepeat 
#moveyourbody 
#notaboutthescales 
#notincompetition 
#mentalhealthawareness
#workinprogress #workout #lifetransformation #newme #goals #gym #losekgs #detox #nutrition #lifestyle #food #nutritionalcleansing #isa #isaglow #postwork #preworkout #proteinshake #protein #life
SUNDAY ARM DAY // First time i have stepped foot in the gym in 12 days and maybe shouldn't have πŸ™ˆπŸ˜›πŸ’ͺ My arms were very shaky and i felt a little yuck πŸ˜·πŸ™Š Went down in weights and took my time and longer rests between sets 😴 But i did it πŸ™Œ The last 15 min of mild cardo maybe wans't a good idea πŸ˜‚πŸ˜‚πŸ˜‚ HOWEVER - i felt good being able to move my body πŸ™ Exercise really is so good for our mental health as well as over all health πŸ™ŒπŸŒπŸ™ I didn't get this at all, untill i started exercising 12 months ago πŸ™πŸŽ― My arms sux today πŸ’ͺ😜 . . . . . #startcompleterepeat  #moveyourbody  #notaboutthescales  #notincompetition  #mentalhealthawareness  #workinprogress  #workout  #lifetransformation  #newme  #goals  #gym  #losekgs  #detox  #nutrition  #lifestyle  #food  #nutritionalcleansing  #isa  #isaglow  #postwork  #preworkout  #proteinshake  #protein  #life 
Another Sky by Anne Patterson

A kaleidoscope of colour featuring approximately 33 miles of reflective ribbon in the soaring 55-foot atrium ceiling. 
Approximately 3,500 strategically placed, vertically hanging ribbons πŸŽ€
Another Sky by Anne Patterson A kaleidoscope of colour featuring approximately 33 miles of reflective ribbon in the soaring 55-foot atrium ceiling. Approximately 3,500 strategically placed, vertically hanging ribbons πŸŽ€
IT'S NOT ABOUT SIZE // Oh gosh - I have been putting off hitting post for 3 days now.  Need to find that courage right πŸ™It's not about my size (weight), yea right you say, "you drink tjose shakes and work out so you must want to be skinny" ❌I have no idea what i weigh & i couldn't care less πŸ™Œ  Yes i drink those shake coz they are full of some pretty amazibg shit and i workout because i want to be fit healthy and strong AND IT HAS NOTHING TO DO WITH MY WEIGHT 🎯 For me this transformation has had EVERYTHING to do with my mindset πŸ™  Before i could be happy with my body i had to change my mind set.  The last 2.5 years has been abiut2me accepting myself for who i am finding out who i REALLY am πŸ’–Yeah i lost 16kgs and 180cm in 2015 and that was massive, a huge achievement considering i never saw myself as over weight and started due to my poor health and just wanted to feel good πŸ™  The biggest transformation is how i feel as a person, hiw i feel about my self and how i see myself when i lool in the mirror and how i see the world πŸŒπŸ™πŸ’– IT'S NOT ABOUT HAVING A FLAT STOMACH, PERKY BOOBS, A TIGHT TONED BUTT - It's about just being happy ans healthy and loving life πŸ™These two photos really don't show the difference in me as a person, i could never really show that in a photo or even put it into words.  Sometimes i wonder how i got here, i got here my NEVER GIVING UP ON MYSELF, I knew i didn't want to go back ward's, i knew the shift was happening and i just had to keep working away on my mind and body till finally one day the shift happened and it all clicked πŸ™Œ We have goals and dreams and different ways of doing things, different doesn't mean wrong.  Never put down someone else because it's it not what you.  You have no idea what it has taken someone to get to where they are today - Always be kind, give encourgaement, help inspire and lift them up πŸ’–  I know that is what helped me, is the people around me who didn't stop believing in me πŸ’–πŸ™πŸ’– If i can help inspire one person by being scared AF to share this then i have done my job πŸ™ 
#bodylovetribe #yourstory
.#humanAF #LOVEAnybody 
#womenempoweingwomen 
#freetobeme #selflove #selfworth #standtall
IT'S NOT ABOUT SIZE // Oh gosh - I have been putting off hitting post for 3 days now. Need to find that courage right πŸ™It's not about my size (weight), yea right you say, "you drink tjose shakes and work out so you must want to be skinny" ❌I have no idea what i weigh & i couldn't care less πŸ™Œ Yes i drink those shake coz they are full of some pretty amazibg shit and i workout because i want to be fit healthy and strong AND IT HAS NOTHING TO DO WITH MY WEIGHT 🎯 For me this transformation has had EVERYTHING to do with my mindset πŸ™ Before i could be happy with my body i had to change my mind set. The last 2.5 years has been abiut2me accepting myself for who i am finding out who i REALLY am πŸ’–Yeah i lost 16kgs and 180cm in 2015 and that was massive, a huge achievement considering i never saw myself as over weight and started due to my poor health and just wanted to feel good πŸ™ The biggest transformation is how i feel as a person, hiw i feel about my self and how i see myself when i lool in the mirror and how i see the world πŸŒπŸ™πŸ’– IT'S NOT ABOUT HAVING A FLAT STOMACH, PERKY BOOBS, A TIGHT TONED BUTT - It's about just being happy ans healthy and loving life πŸ™These two photos really don't show the difference in me as a person, i could never really show that in a photo or even put it into words. Sometimes i wonder how i got here, i got here my NEVER GIVING UP ON MYSELF, I knew i didn't want to go back ward's, i knew the shift was happening and i just had to keep working away on my mind and body till finally one day the shift happened and it all clicked πŸ™Œ We have goals and dreams and different ways of doing things, different doesn't mean wrong. Never put down someone else because it's it not what you. You have no idea what it has taken someone to get to where they are today - Always be kind, give encourgaement, help inspire and lift them up πŸ’– I know that is what helped me, is the people around me who didn't stop believing in me πŸ’–πŸ™πŸ’– If i can help inspire one person by being scared AF to share this then i have done my job πŸ™ #bodylovetribe  #yourstory  .#humanAF  #LOVEAnybody  #womenempoweingwomen  #freetobeme  #selflove  #selfworth  #standtall 
Meet Shelby......1 year between these 2 pictures and only 5 months using an amazing Superfood Nutritional Cleansing system and she loves how she feels on the left." I am beyond happy and excited for my sweet friend and it was an honor to help coach you toward your successful transformation! You def have the IsaGlow! .
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#yourock 
#TUG
#feelingfitandfabulous #nutritionalcleansing 
#rawnreal 
#millionairemoms #healthierandhappier
#changinglives 
#coulditbeyou 
#areyoumypeople 
#isaglow
Meet Shelby......1 year between these 2 pictures and only 5 months using an amazing Superfood Nutritional Cleansing system and she loves how she feels on the left." I am beyond happy and excited for my sweet friend and it was an honor to help coach you toward your successful transformation! You def have the IsaGlow! . . . . #yourock  #TUG  #feelingfitandfabulous  #nutritionalcleansing  #rawnreal  #millionairemoms  #healthierandhappier  #changinglives  #coulditbeyou  #areyoumypeople  #isaglow 
✨✨Oh my goodness!!✨✨
Our company had its BIGGEST single day of sales in its history $10MILLION USD! 
This company is always Growing, Growing and Growing and Not going anywhere. 
15years in business
10years in ANZ 
Launched this year in the U.K. and and expanding into Ireland and the Netherlands later this year.
Backed by science 
Built on experience and hard work from its founders
238 millionaires to date and growing ....HUNDREDS of multiple six figure earners. 
Millions and more Health Transformations ✨✨Everyday I feel such gratitude and constant confirmation that I'm on the right path✨✨ With their vision to impact world health and free people from physical and financial pain and in the process create the largest health and wellness company in the world.  Why wouldn't anyone want to be a part of this??? It might not be for everyone, but you owe it to yourself to see if it's right for you ❀️❀️ #yourvibeattractsyourtribe #jointheteam #dreambig #getfit #gethealthy #bossbabe #10million #oneday #healthandwellness #whywouldntyou #transformation #isaforlife #isaglow #financialfreedom #timefreedom #wfhm #byob #bestcompany #alignment #backedbyscience #dreambody
✨✨Oh my goodness!!✨✨ Our company had its BIGGEST single day of sales in its history $10MILLION USD! This company is always Growing, Growing and Growing and Not going anywhere. 15years in business 10years in ANZ Launched this year in the U.K. and and expanding into Ireland and the Netherlands later this year. Backed by science Built on experience and hard work from its founders 238 millionaires to date and growing ....HUNDREDS of multiple six figure earners. Millions and more Health Transformations ✨✨Everyday I feel such gratitude and constant confirmation that I'm on the right path✨✨ With their vision to impact world health and free people from physical and financial pain and in the process create the largest health and wellness company in the world. Why wouldn't anyone want to be a part of this??? It might not be for everyone, but you owe it to yourself to see if it's right for you ❀️❀️ #yourvibeattractsyourtribe  #jointheteam  #dreambig  #getfit  #gethealthy  #bossbabe  #10million  #oneday  #healthandwellness  #whywouldntyou  #transformation  #isaforlife  #isaglow  #financialfreedom  #timefreedom  #wfhm  #byob  #bestcompany  #alignment  #backedbyscience  #dreambody 
HAPPY TUESDAY // I πŸ’– Tuesday's πŸ™πŸ™πŸ™ ALWAYS grateful on a Tuesday πŸ™πŸ’– 6.30am - Wide awale before my alarm, wasn't going to get up but having Master 9 in the bed meant it was time for me to get up πŸ˜‚πŸ˜‚πŸ˜‚ I am feeling sooooo good right now ✴  4 months ago i couldn't work my arms or legs and cardio was out of the optition 🀒 
4 months of being consistant, patient and keep moving forward one day at a time i am happy where i am πŸ™πŸ’– Today was leg day πŸ‘  I did 5x 5 @70kgs sumo deadlifts - Go me πŸ™ŒπŸ™ŒπŸ™Œ and then i decided just to see what mt dead lift was like and i did 90kgs - Wahoo ✴  Last Nov my PB on my deadlift was 112.5kgs, so i am super happy that my strength is definitely increaisng with time πŸ’ͺ My bench on the other hand πŸ˜›πŸ™ˆ Oh my hands 😭 Who wants nice looking hands anyway πŸ€” 
Here is an aweosme motivational utube clip i always listen to, espcially at the gym.  Listen to it - It is only 30 min & its really good πŸ‘Œ 
https://youtu.be/7fSLbC-1b0Q
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#startcompleterepeat #progress 
#notincompetition #deadlifts #fitmum #fitforlife #buildingmuscle #healthymind #healthybody #gym #nutrition #lifestyle #sumodeadlifts #squats #legday #notincompetition #notaboutthescales #gymlife #gains #fittnessjourney #weightlossjourney #lifetransformation #isa #isaglow #losekgs #wellness #instagood #love #follow #me #isabodyanz 
www.livelifefreelynz.weebly.com
HAPPY TUESDAY // I πŸ’– Tuesday's πŸ™πŸ™πŸ™ ALWAYS grateful on a Tuesday πŸ™πŸ’– 6.30am - Wide awale before my alarm, wasn't going to get up but having Master 9 in the bed meant it was time for me to get up πŸ˜‚πŸ˜‚πŸ˜‚ I am feeling sooooo good right now ✴ 4 months ago i couldn't work my arms or legs and cardio was out of the optition 🀒 4 months of being consistant, patient and keep moving forward one day at a time i am happy where i am πŸ™πŸ’– Today was leg day πŸ‘ I did 5x 5 @70kgs sumo deadlifts - Go me πŸ™ŒπŸ™ŒπŸ™Œ and then i decided just to see what mt dead lift was like and i did 90kgs - Wahoo ✴ Last Nov my PB on my deadlift was 112.5kgs, so i am super happy that my strength is definitely increaisng with time πŸ’ͺ My bench on the other hand πŸ˜›πŸ™ˆ Oh my hands 😭 Who wants nice looking hands anyway πŸ€” Here is an aweosme motivational utube clip i always listen to, espcially at the gym. Listen to it - It is only 30 min & its really good πŸ‘Œ https://youtu.be/7fSLbC-1b0Q . . . . . #startcompleterepeat  #progress  #notincompetition  #deadlifts  #fitmum  #fitforlife  #buildingmuscle  #healthymind  #healthybody  #gym  #nutrition  #lifestyle  #sumodeadlifts  #squats  #legday  #notincompetition  #notaboutthescales  #gymlife  #gains  #fittnessjourney  #weightlossjourney  #lifetransformation  #isa  #isaglow  #losekgs  #wellness  #instagood  #love  #follow  #me  #isabodyanz  www.livelifefreelynz.weebly.com
SUMMER CHALLENGE // Summer is on it's way πŸŒžπŸ‘™πŸ˜Ž & we are all alittle excited 🀘🌞🏜 πŸ“£ 16 Week Summer Challenge STARTING SOON πŸ“£ πŸ”†Free Products πŸ”†$200 Voucher πŸ”† Private Support FB Page πŸ”† Accountability πŸ”† Helpful Recipes πŸ”† Motivation & Suppport 
And 
The chance to win $3000 & a FREE Holiday πŸ’²πŸŒπŸ›« And 
The chance to win $10000 & a FREE trip thr United States πŸ’²πŸŒπŸ›« I am REALLY looking forward to this challenge  and i can not wait to get it started πŸ‘πŸŒžπŸ‘™ Who wants to join us and get Summer ready this Summer for all the Summer's to come ⁉⁉⁉
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#startcompleterepeat #summerready 
#freeholidays #cashprizes #summer
#whowantstojoinus #challenge #isabodyanz #gains #detox #choosehappy #health #wealth #nutritionalcleansing #weight #weightloss #fittness #fitnessjourney #weightlosschallenge #longtermresults #weightlossjourney #lifetransformation #fattothin #isa #isaglow #losekgs #wellness  www.livelifefreelynz.weebly.com
SUMMER CHALLENGE // Summer is on it's way πŸŒžπŸ‘™πŸ˜Ž & we are all alittle excited 🀘🌞🏜 πŸ“£ 16 Week Summer Challenge STARTING SOON πŸ“£ πŸ”†Free Products πŸ”†$200 Voucher πŸ”† Private Support FB Page πŸ”† Accountability πŸ”† Helpful Recipes πŸ”† Motivation & Suppport And The chance to win $3000 & a FREE Holiday πŸ’²πŸŒπŸ›« And The chance to win $10000 & a FREE trip thr United States πŸ’²πŸŒπŸ›« I am REALLY looking forward to this challenge and i can not wait to get it started πŸ‘πŸŒžπŸ‘™ Who wants to join us and get Summer ready this Summer for all the Summer's to come ⁉⁉⁉ . . . . . #startcompleterepeat  #summerready  #freeholidays  #cashprizes  #summer  #whowantstojoinus  #challenge  #isabodyanz  #gains  #detox  #choosehappy  #health  #wealth  #nutritionalcleansing  #weight  #weightloss  #fittness  #fitnessjourney  #weightlosschallenge  #longtermresults  #weightlossjourney  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #wellness  www.livelifefreelynz.weebly.com
#SumitsScottsdale #RockYourBody #HotPilatesFusion with @mareamichaela and @mandyfaithfranco #EveryDamnDay we now have a #Saturday class at 9am with @mareamichaela it’s a great addition to your daily #HotYoga practice #Transform #Sweat #TrainYourMind #TheSweatLife #HotAndHealthy #YogaEveryDamnDay #YogaEveryDamnDay wanna Transform? Ask us about our #30DayChallenge #Isagenix #IsaGlow #BeHealthy #MeetUsOnTheMat #EverydayWeNamaste @mareamichaela @lynnyogini @bonniebaby38 check out these three #Beauties in our class today #SaturdaySizzle πŸ’ͺ🏽πŸ”₯πŸ’¦
#SumitsScottsdale  #RockYourBody  #HotPilatesFusion  with @mareamichaela and @mandyfaithfranco #EveryDamnDay  we now have a #Saturday  class at 9am with @mareamichaela it’s a great addition to your daily #HotYoga  practice #Transform  #Sweat  #TrainYourMind  #TheSweatLife  #HotAndHealthy  #YogaEveryDamnDay  #YogaEveryDamnDay  wanna Transform? Ask us about our #30DayChallenge  #Isagenix  #IsaGlow  #BeHealthy  #MeetUsOnTheMat  #EverydayWeNamaste  @mareamichaela @lynnyogini @bonniebaby38 check out these three #Beauties  in our class today #SaturdaySizzle  πŸ’ͺ🏽πŸ”₯πŸ’¦
#FaceFriday You will never convince me that this journey isn't worth it!  #healthyishappy #liveyourbestlife  #Isaglow #isagenix (Aug 2011 vs Sept 2017)
Yoga Fridays! What better way to start your Friday?! Friday's Lineup:
5:30am- @mareamichaela 
8am HotPilatesFusion- @mandyfaithfranco 
9:15am- @daynajolovesdjs 
12pm- @ericaehlo 
4pm- @freddygabriel6908 
5:30pm- @freddygabriel6908 
#MeetUsOnTheMat #FridayVibes #TGIF #YogaFridays #FlowWithUs #FlowingNotForcing #SweatOnceADay #BendSoYouWontBreak #JustBreathe #YogaEveryDamnDay #WeekendLoading #EverydayWeNamaste #HotYoga #Transform #Isagenix #IsaGlow #HotAndHealthy #TheSweatLife #SumitsScottsdale πŸ’œ
Yoga Fridays! What better way to start your Friday?! Friday's Lineup: 5:30am- @mareamichaela 8am HotPilatesFusion- @mandyfaithfranco 9:15am- @daynajolovesdjs 12pm- @ericaehlo 4pm- @freddygabriel6908 5:30pm- @freddygabriel6908 #MeetUsOnTheMat  #FridayVibes  #TGIF  #YogaFridays  #FlowWithUs  #FlowingNotForcing  #SweatOnceADay  #BendSoYouWontBreak  #JustBreathe  #YogaEveryDamnDay  #WeekendLoading  #EverydayWeNamaste  #HotYoga  #Transform  #Isagenix  #IsaGlow  #HotAndHealthy  #TheSweatLife  #SumitsScottsdale  πŸ’œ
FACE DAY FRIDAY // So much more about HEALTH & WELLNESS than anything else πŸŽ―πŸ’–πŸ‘‘ β¬… 27 years old & 36 years old ➑ 
I feel as though the real me has finally found her way out πŸ’– β¬… Burt out , tired, worn out, stressed,unbappy, unhealthy, grumpy, never exercised, negleted my body, had no idea the damage i was doing to my body, Just surviving everyday.  Not to mention had no self worth, no self love and no confidence at all. ➑ Happy, healthy, lovin life, enjoying my kids, looking after my body long term, i joined a gym just over 12 months ago, i niw know who i am, i am confident, i have self worth and i love the the skin i am in. πŸ’₯  IT'S NOT SELFISH TO LOOK AFTER YOURSELFπŸ’₯ 
If you are not being the best version of you, who does that effect ⁉⁉ I know i never ever want to feel the way i did 2.5 years ago & i understand now just how important LONG TERM WELLNESS is πŸ’–

The inside transformation is even bigger than the outside transformation 🎯 πŸ™πŸ‘‘ I want to educate as many people i can and help people find out the facts , that is why i share my story.  I want to show people what is possible πŸ’–πŸ‘ IF I CAN DO IT ANYONE CAN πŸ‘‘πŸŽ―πŸ’– #facetransformation #faceday #facedaytransformation #lifetransformation #fattothin #isa #isaglow #fittnessjourney #weightlossjourney #lifestyle #nutritionalcleansing #health #healthy #longtermresults #weightloss #longtermresults #results #weight #agingbackwards #challenge #isabodyanz #gains #detox #choosehappy #mumlife #mumbod #follow #me #love #instagood
FACE DAY FRIDAY // So much more about HEALTH & WELLNESS than anything else πŸŽ―πŸ’–πŸ‘‘ β¬… 27 years old & 36 years old ➑ I feel as though the real me has finally found her way out πŸ’– β¬… Burt out , tired, worn out, stressed,unbappy, unhealthy, grumpy, never exercised, negleted my body, had no idea the damage i was doing to my body, Just surviving everyday. Not to mention had no self worth, no self love and no confidence at all. ➑ Happy, healthy, lovin life, enjoying my kids, looking after my body long term, i joined a gym just over 12 months ago, i niw know who i am, i am confident, i have self worth and i love the the skin i am in. πŸ’₯ IT'S NOT SELFISH TO LOOK AFTER YOURSELFπŸ’₯ If you are not being the best version of you, who does that effect ⁉⁉ I know i never ever want to feel the way i did 2.5 years ago & i understand now just how important LONG TERM WELLNESS is πŸ’– The inside transformation is even bigger than the outside transformation 🎯 πŸ™πŸ‘‘ I want to educate as many people i can and help people find out the facts , that is why i share my story. I want to show people what is possible πŸ’–πŸ‘ IF I CAN DO IT ANYONE CAN πŸ‘‘πŸŽ―πŸ’– #facetransformation  #faceday  #facedaytransformation  #lifetransformation  #fattothin  #isa  #isaglow  #fittnessjourney  #weightlossjourney  #lifestyle  #nutritionalcleansing  #health  #healthy  #longtermresults  #weightloss  #longtermresults  #results  #weight  #agingbackwards  #challenge  #isabodyanz  #gains  #detox  #choosehappy  #mumlife  #mumbod  #follow  #me  #love  #instagood 
GUESS WHAT // Wanna know something ??? I don't have abbs πŸ™ŒπŸ™ŒπŸ™Œ 3 years ago i could fit my fist between my stomach muscles ... #truth 
For me to get to where i am today where my stomach muscles are not a mile apart is a huge accomplishment for me πŸŽ‰ 
I had had 3 babies, my tummy has housed 3 babies for 30 months.  Its been stretched far beyond what i ever thought possible.  I have stretch marks and my tummy is still wobbly -  BUT THATS OK. 
Those tiger stripes i bloody earnt those and i wouldn't change them for anything, they are part of me and my story πŸ’– 
I am not even trying to get abbs - true story πŸ’―πŸŽ― I just want to be fit & strong and i know whats under that wobbly tummy is a stronger core than i have EVER had in my whole life.  No it may not be as strong as other people's but i am not other people and i am not in competition πŸ‘

Be proud of how far you have come, don't compare yourself to other people and embrace the fuck out of YOUR body and YOUR journey πŸŽ―πŸ’―πŸ™Œ I am lucky my nutritional cleansing system removes my bloated tummy & the amino acids in my shake helps shrink my skin which is has ALOT - Thats just a bonus to feeling amazing and having stomach muscles that touch 🀣 .
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#beproud #notincompetition 
#lovewhereyouare #embracelife 
#humanAF #freetobeme #isabodyanz #weightlossjourney #lifetransformation #fattothin #isa #isaglow #losekgs #wellness #fittnessjourney #workout #pt #program #squats #deadlifts #fitmum #fitforlife #instagood #love #follow #me #tummy #mumbod
GUESS WHAT // Wanna know something ??? I don't have abbs πŸ™ŒπŸ™ŒπŸ™Œ 3 years ago i could fit my fist between my stomach muscles ... #truth  For me to get to where i am today where my stomach muscles are not a mile apart is a huge accomplishment for me πŸŽ‰ I had had 3 babies, my tummy has housed 3 babies for 30 months. Its been stretched far beyond what i ever thought possible. I have stretch marks and my tummy is still wobbly - BUT THATS OK. Those tiger stripes i bloody earnt those and i wouldn't change them for anything, they are part of me and my story πŸ’– I am not even trying to get abbs - true story πŸ’―πŸŽ― I just want to be fit & strong and i know whats under that wobbly tummy is a stronger core than i have EVER had in my whole life. No it may not be as strong as other people's but i am not other people and i am not in competition πŸ‘ Be proud of how far you have come, don't compare yourself to other people and embrace the fuck out of YOUR body and YOUR journey πŸŽ―πŸ’―πŸ™Œ I am lucky my nutritional cleansing system removes my bloated tummy & the amino acids in my shake helps shrink my skin which is has ALOT - Thats just a bonus to feeling amazing and having stomach muscles that touch 🀣 . . . . . #beproud  #notincompetition  #lovewhereyouare  #embracelife  #humanAF  #freetobeme  #isabodyanz  #weightlossjourney  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #wellness  #fittnessjourney  #workout  #pt  #program  #squats  #deadlifts  #fitmum  #fitforlife  #instagood  #love  #follow  #me  #tummy  #mumbod 
TRANSFORMATION TUESDAY// If i can do it - SO CAN YOU 🎯 
It all started because i was sick and tired of being sick ans tired.  I was a burnt out, worn out, stressed out mum.  I was just surviving every single day.  I wasn't being the mother or person i wanted to be.  I was rock bottom. 
My health was pretty bad, i had had a few stays in hospital in 2014 and i knew something had to change.  I knew i could not carry on the way i was. 
It was never about the weight, yea right you say ! I am being serious, it was all about getting my lifeless body well & happy.  I didn't want to feel the way i was any longer. 
Jan 2015 i made the decision, i said YES and i kept saying YES, and i kept saying YES, and i kept saying YES, and i kept saying YES ..... I knew i had to keep going not only for me but my family. 
I kept saying YES because i knew i never ever wanted to be where i was in 2014.  Every day i made the decision to keep saying YES, and keep moving forward. 
I could haven givin up MANY times, i have had MANY reasons to give up BUT I DIDN'T.  Giving up wasn't an optition !!!! I don't share these photos for you to congratulate me, i don't look for priase.  I share these photos to show you what can be achieved.  I show you these photos to give you motivation and inspiration.  I show you these photos to say YES TO YOU πŸ’– 
Put yourself first for once and do something that is going to make you feel ALIVE again or even more alive than you have ever felt like in your life. 
You deserve to feel well, happy & alive.  You deserve to be healthy and be so stressed.  You deserve to look after yourself πŸ’–
#lifetransformation #challenge #isa #weightloss #follow #me #love #instagood #fittnessjourney #weightlossjourney #lifetransformation #fattothin #isa #isaglow #losekgs #wellness #diet #weightlosscommunity #weightlossinspo #weight #loseweight #detox #nutrition #lifestyle #nutritionalcleansing #transformation #transformationtuesday
TRANSFORMATION TUESDAY// If i can do it - SO CAN YOU 🎯 It all started because i was sick and tired of being sick ans tired. I was a burnt out, worn out, stressed out mum. I was just surviving every single day. I wasn't being the mother or person i wanted to be. I was rock bottom. My health was pretty bad, i had had a few stays in hospital in 2014 and i knew something had to change. I knew i could not carry on the way i was. It was never about the weight, yea right you say ! I am being serious, it was all about getting my lifeless body well & happy. I didn't want to feel the way i was any longer. Jan 2015 i made the decision, i said YES and i kept saying YES, and i kept saying YES, and i kept saying YES, and i kept saying YES ..... I knew i had to keep going not only for me but my family. I kept saying YES because i knew i never ever wanted to be where i was in 2014. Every day i made the decision to keep saying YES, and keep moving forward. I could haven givin up MANY times, i have had MANY reasons to give up BUT I DIDN'T. Giving up wasn't an optition !!!! I don't share these photos for you to congratulate me, i don't look for priase. I share these photos to show you what can be achieved. I show you these photos to give you motivation and inspiration. I show you these photos to say YES TO YOU πŸ’– Put yourself first for once and do something that is going to make you feel ALIVE again or even more alive than you have ever felt like in your life. You deserve to feel well, happy & alive. You deserve to be healthy and be so stressed. You deserve to look after yourself πŸ’– #lifetransformation  #challenge  #isa  #weightloss  #follow  #me  #love  #instagood  #fittnessjourney  #weightlossjourney  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #wellness  #diet  #weightlosscommunity  #weightlossinspo  #weight  #loseweight  #detox  #nutrition  #lifestyle  #nutritionalcleansing  #transformation  #transformationtuesday 
A #Mother and her #Two #Daughters ❀ we got that #Glow #Shining #Bright 🌟
#IsaGlow
#Family
#Love
Started my nutritional cleanse today! πŸ™ƒTime to get some 😴. See you on your mats Monday 8 am: Hot Pilates and 4 pm: Sumits 60! @sumitsyogascottsdale And to all a goodnightπŸ’‹ #nutritionalcleanse #detox #feedyourbody #healyoursoul #insideout #soultoskin #hotyoga #hotpilates #isaglow
Brainstorming today with these lovely ladiesπŸ™πŸΌβ€οΈ
#health #wealth #antiaging #isaglow #beablessing #walkthroughthedoorofopportunity #nutrition #cleanse #fuel #hotyoga #hotpilates @sumitsyogascottsdale 30 day challenge!!!
HAPPY WORKOUT WEDNESDAY // Wee work out on the bag this morning, it feels so good to be pain free , apart from hitting my good knee with a 10kg dumbbell and a sprain in my hip/groin area πŸ™ˆ  WhoopsπŸ€” 
I am getting a little bored again,  i know i have to accept where i am and i do BUT sometimes  I just want to do somehting different.  I am limited to what I can do due to my injuries and this can be frustrating as it stops me from doing more πŸ‘ 
My work out program from my PT are designed for my gaols and for what i can do and at the moment they are working well as I am not experiencing any pain in my shoulder or knee πŸ‘βœ” However I do feel REALLY good πŸ‘πŸ’“ I can feel the differnce in my strength from week to week and i am starting to see some muscle definition going on, not massive definition but I can see the difference which is pretty cool πŸ‘Š

I just always have to remember: 🎯 I am not in competition 🎯 It is not about the scales 🎯 I am where i need to be 🎯 Enjoy the journey .
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#startcompleterepeat 
#workoutwednesday 
#freetobeme #humanAF #gainz #instagood #follow #me #workout #fittness #fittnessjourney #weightlossjourney #lifetransformation #fattothin #isa #isaglow #losekgs #wellness #buildingmuscle #healthymind #healthybody #gym #nutrition #lifestyle #boxing #challenge
HAPPY WORKOUT WEDNESDAY // Wee work out on the bag this morning, it feels so good to be pain free , apart from hitting my good knee with a 10kg dumbbell and a sprain in my hip/groin area πŸ™ˆ WhoopsπŸ€” I am getting a little bored again, i know i have to accept where i am and i do BUT sometimes I just want to do somehting different. I am limited to what I can do due to my injuries and this can be frustrating as it stops me from doing more πŸ‘ My work out program from my PT are designed for my gaols and for what i can do and at the moment they are working well as I am not experiencing any pain in my shoulder or knee πŸ‘βœ” However I do feel REALLY good πŸ‘πŸ’“ I can feel the differnce in my strength from week to week and i am starting to see some muscle definition going on, not massive definition but I can see the difference which is pretty cool πŸ‘Š I just always have to remember: 🎯 I am not in competition 🎯 It is not about the scales 🎯 I am where i need to be 🎯 Enjoy the journey . . . . . #startcompleterepeat  #workoutwednesday  #freetobeme  #humanAF  #gainz  #instagood  #follow  #me  #workout  #fittness  #fittnessjourney  #weightlossjourney  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #wellness  #buildingmuscle  #healthymind  #healthybody  #gym  #nutrition  #lifestyle  #boxing  #challenge 
WOW // 3 Years ago on the left, I was so very sick.  I was just holding it together.  I had 6 stomach ulcers and lived on bananas.  I had never felt so terrible in all my life βŒπŸ˜±πŸ’© Today - I have never  ever felt as good as I do right now πŸ‘  No filter, no make up πŸŽ‰πŸ’“πŸ‘‘ Same smile but the differnce is the right one isn't fake 🎯

Photo 1 - Sep 2014 
Photo 2 - 25th Dec 2014
Photo 3 - TODAY πŸ’“
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#longtermwellness 
#allbecauseofthebownbox 
#lookafteryourself 
#healthybody  #healthymind  #facetransformation #lifetransformation #fattothin #isa #isaglow #losekgs #wellness #health #nutrition #nutritionalcleansing #mumlife #me #follow #love #life #instagood #fittnessjourney #fittness #weightloss #weightlossjourney #weightlosschallenge
WOW // 3 Years ago on the left, I was so very sick. I was just holding it together. I had 6 stomach ulcers and lived on bananas. I had never felt so terrible in all my life βŒπŸ˜±πŸ’© Today - I have never ever felt as good as I do right now πŸ‘ No filter, no make up πŸŽ‰πŸ’“πŸ‘‘ Same smile but the differnce is the right one isn't fake 🎯 Photo 1 - Sep 2014 Photo 2 - 25th Dec 2014 Photo 3 - TODAY πŸ’“ . . . . . #longtermwellness  #allbecauseofthebownbox  #lookafteryourself  #healthybody  #healthymind  #facetransformation  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #wellness  #health  #nutrition  #nutritionalcleansing  #mumlife  #me  #follow  #love  #life  #instagood  #fittnessjourney  #fittness  #weightloss  #weightlossjourney  #weightlosschallenge 
I love that our products are so versatile. Our greens are an extremely healthy addition to the servings of vegetables you already consume in your daily diet. 
But did you know that our greens also make one of the best alkalizing and detoxifying facials ever? Depending on what my skin needs I mix up what I use as a carrier to bind the greens. Nights like this one, where I feel like I'm wearing my stress on my face, I'll add coffee grounds or black tea and use honey to bind ingredients together. 
The result is always the same. Smoother skin and a radiant glow!! Local honey and a half a scoop of greens and you have yourself a chemical and toxin free facial that you can feel safe applying to your skin. You will see noticeable results. You can tailor to your skins needs. It's 100% edible and tastes great.

#ilikemyproductslikeilikemyfoodnontoxic #selfcare #superfoodfacial #zerotoxins #IsaGlow #FiftyandFeelingFabulous
I love that our products are so versatile. Our greens are an extremely healthy addition to the servings of vegetables you already consume in your daily diet. But did you know that our greens also make one of the best alkalizing and detoxifying facials ever? Depending on what my skin needs I mix up what I use as a carrier to bind the greens. Nights like this one, where I feel like I'm wearing my stress on my face, I'll add coffee grounds or black tea and use honey to bind ingredients together. The result is always the same. Smoother skin and a radiant glow!! Local honey and a half a scoop of greens and you have yourself a chemical and toxin free facial that you can feel safe applying to your skin. You will see noticeable results. You can tailor to your skins needs. It's 100% edible and tastes great. #ilikemyproductslikeilikemyfoodnontoxic  #selfcare  #superfoodfacial  #zerotoxins  #IsaGlow  #FiftyandFeelingFabulous 
Does this program work πŸ€”πŸ€”πŸ€” You tell me πŸ‘πŸ‘πŸ‘ My program vs Heart healthy diet (I dont normally do comparisons because I believe in finding what works for you  and nutritional cleansing isn't for everyone and that's  OK but when a scientific research study has been carried out  and they find these results you kinda wanna let everyone know πŸ“£πŸ“£πŸ“£ (12 week study to 1 year results) βœ”56% more weight loss
βœ”47% percent more fat loss
βœ”Twice as much visceral (abdominal) fat loss
βœ”Better improvements in cardiovascular health markers
βœ”Better adherence with My Systems (easier and more convenient)
βœ”Men and women lost weight equally
βœ”Participants had the right type of weight loss (fat loss, not muscle loss)
βœ”20% reduction in fat mass
βœ”9% increase in lean body weight percentage
βœ”Cardiovascular health markers significantly improved
βœ”33% increase in total PCBs released from fat stores
βœ”25% decrease in oxidative stress
βœ”5% increase in total antioxidant capacity

I believe it only works if you do it!!! Are you doing it πŸ‘πŸŽ―πŸ’œ
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#whowantstojoinus #whowantstobenext 
#nutritionalcleansing 
#allbecauseofthebownbox #weight  #weightloss #health #wellness #gymlife #gains #isa #isaglow #wellness #life #health #gym #losekgs #goodbyefat #fattothin #challenge #diet #detox #weightlossjourney #lifetransformation #fittnessjourney
Does this program work πŸ€”πŸ€”πŸ€” You tell me πŸ‘πŸ‘πŸ‘ My program vs Heart healthy diet (I dont normally do comparisons because I believe in finding what works for you and nutritional cleansing isn't for everyone and that's OK but when a scientific research study has been carried out and they find these results you kinda wanna let everyone know πŸ“£πŸ“£πŸ“£ (12 week study to 1 year results) βœ”56% more weight loss βœ”47% percent more fat loss βœ”Twice as much visceral (abdominal) fat loss βœ”Better improvements in cardiovascular health markers βœ”Better adherence with My Systems (easier and more convenient) βœ”Men and women lost weight equally βœ”Participants had the right type of weight loss (fat loss, not muscle loss) βœ”20% reduction in fat mass βœ”9% increase in lean body weight percentage βœ”Cardiovascular health markers significantly improved βœ”33% increase in total PCBs released from fat stores βœ”25% decrease in oxidative stress βœ”5% increase in total antioxidant capacity I believe it only works if you do it!!! Are you doing it πŸ‘πŸŽ―πŸ’œ . . . . . #whowantstojoinus  #whowantstobenext  #nutritionalcleansing  #allbecauseofthebownbox  #weight  #weightloss  #health  #wellness  #gymlife  #gains  #isa  #isaglow  #wellness  #life  #health  #gym  #losekgs  #goodbyefat  #fattothin  #challenge  #diet  #detox  #weightlossjourney  #lifetransformation  #fittnessjourney 
Just what I need for a Saturday afternoon work out 🎧πŸ’ͺ But these babies aren't just for people who work out 😱 
Anyone who needs a little extra energy in their day, then these babies are for you πŸŽ―πŸ‘πŸ’œ People who can't sleep and need energy, before that big meeting, that 3pm pick me up, before that sports game, before that workout, tired mums and dads, before that night out, ANYONE who needs a pick me up πŸ‘πŸŽ― My liquid energy shots contain natural caffeine derived from green tea and yerba matΓ© along with adaptogenic botanicals that increase energy, stamina and mental alertness πŸŽ―πŸ‘ŒπŸ˜ EXACTLY what I need to blast through my workout today πŸ’ͺπŸŽ§πŸ‘
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#startcompleterepeat 
#fuelyourbody  #energyinabottle 
#natutalenergy #spring #summeriscoming #september #energyplease #sharetheshot #isa #isaglow #wellness #life #herbs #gymlife #gains #buildingmuscle #challenge #isabodyanz #detox #mumlife #mumbod
Just what I need for a Saturday afternoon work out 🎧πŸ’ͺ But these babies aren't just for people who work out 😱 Anyone who needs a little extra energy in their day, then these babies are for you πŸŽ―πŸ‘πŸ’œ People who can't sleep and need energy, before that big meeting, that 3pm pick me up, before that sports game, before that workout, tired mums and dads, before that night out, ANYONE who needs a pick me up πŸ‘πŸŽ― My liquid energy shots contain natural caffeine derived from green tea and yerba matΓ© along with adaptogenic botanicals that increase energy, stamina and mental alertness πŸŽ―πŸ‘ŒπŸ˜ EXACTLY what I need to blast through my workout today πŸ’ͺπŸŽ§πŸ‘ . . . . . #startcompleterepeat  #fuelyourbody  #energyinabottle  #natutalenergy  #spring  #summeriscoming  #september  #energyplease  #sharetheshot  #isa  #isaglow  #wellness  #life  #herbs  #gymlife  #gains  #buildingmuscle  #challenge  #isabodyanz  #detox  #mumlife  #mumbod 
One of my absolute favorite things in the world is getting messages from friends and family that are getting healthy and changing their life! πŸ’•

I am smiling from ear to ear and jumping with joy as I celebrate this bride-to-be, Kristina! We met in May at my sisters graduation party and connected on Facebook. We chatted about her upcoming wedding, her beautiful kids, and her goal to get healthy. She jumped in and WOW!!! The photo on the left is from the beginning of August and the photo on the right is from today.... what an incredible difference. She is absolutely glowing, has more energy, and even better... she is losing weight and inches that she no longer wanted to carry around. I cannot wait to see her wedding pictures πŸ€—πŸ’š #isaglow #faceofffriday #celebrate #strongsoul
One of my absolute favorite things in the world is getting messages from friends and family that are getting healthy and changing their life! πŸ’• I am smiling from ear to ear and jumping with joy as I celebrate this bride-to-be, Kristina! We met in May at my sisters graduation party and connected on Facebook. We chatted about her upcoming wedding, her beautiful kids, and her goal to get healthy. She jumped in and WOW!!! The photo on the left is from the beginning of August and the photo on the right is from today.... what an incredible difference. She is absolutely glowing, has more energy, and even better... she is losing weight and inches that she no longer wanted to carry around. I cannot wait to see her wedding pictures πŸ€—πŸ’š #isaglow  #faceofffriday  #celebrate  #strongsoul 
5 reasons why I’m so annoyingly passionate about these superfood shakes! ( By the way I’ve been consuming them for over a year now!) 1️⃣ No hassle breakfast...takes away the guess work. 
2️⃣ Cost and Time Effective.

3️⃣ My fuel for an energetic day

4️⃣ Makes me feel + look leaner

5️⃣ Backed by science. Proven by people! πŸ˜›πŸ’ͺπŸ’― #BestShakeInTheWorld #10%off
#hisnhers #isaglow #isaforlife #save10percent #teamwork #healthymum #healthylife #healthymumanddad #timefreedom #wfhm
5 reasons why I’m so annoyingly passionate about these superfood shakes! ( By the way I’ve been consuming them for over a year now!) 1️⃣ No hassle breakfast...takes away the guess work. 2️⃣ Cost and Time Effective. 3️⃣ My fuel for an energetic day 4️⃣ Makes me feel + look leaner 5️⃣ Backed by science. Proven by people! πŸ˜›πŸ’ͺπŸ’― #BestShakeInTheWorld  #10 %off #hisnhers  #isaglow  #isaforlife  #save10percent  #teamwork  #healthymum  #healthylife  #healthymumanddad  #timefreedom  #wfhm 
There is a first time for everything right ... Like running to the bathroom to vomit 3/4 the way through your PT session 🀣🀣🀣 I went back and finished the last set and finished my session - I didn't give up πŸ‘πŸ‘πŸ‘ I have never ever done that before 😨😨😨 Even with the pre work out on board 😱  Feeling a little jaded from no sleep at all #lifeofafiremanswife and i felt it.  But I also feel aweosme at the same time #weird πŸ˜πŸ‘ .
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#startcompleterepeat 
#dontgiveup #whatsyourwhy 
#notincompetition #gym #gymtime #nutrition #lifestyle #fittnessjourney #weightlossjourney #lifetransformation #fattothin #isa #isaglow #losekgs #wellness #mumbod #mumof3boys #buildingmuscle #healthymind #healthybody #nedsomesleep
There is a first time for everything right ... Like running to the bathroom to vomit 3/4 the way through your PT session 🀣🀣🀣 I went back and finished the last set and finished my session - I didn't give up πŸ‘πŸ‘πŸ‘ I have never ever done that before 😨😨😨 Even with the pre work out on board 😱 Feeling a little jaded from no sleep at all #lifeofafiremanswife  and i felt it. But I also feel aweosme at the same time #weird  πŸ˜πŸ‘ . . . . . #startcompleterepeat  #dontgiveup  #whatsyourwhy  #notincompetition  #gym  #gymtime  #nutrition  #lifestyle  #fittnessjourney  #weightlossjourney  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #wellness  #mumbod  #mumof3boys  #buildingmuscle  #healthymind  #healthybody  #nedsomesleep 
Do not forget who you are and grow stagnate. Remember and change the game. #empoweringwomen #empoweredwomen #shorthairdontcare #ladyboss #strongwomen #isaglow #isagenix #girlswholift #fit4fall #eyebrows #eyelashextensions
πŸ‡¬πŸ‡§ UK πŸ‡¬πŸ‡§ It's FREE MEMBERSHIP for all of you this week 11-17th September πŸ‘πŸΌ
Bring it on!! ❀️ Who do you know in the U.K.?
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#weightlossjourney #lifetransformation #fattothin #isa #isaglow #losekgs #wellness #life #health #gym #losekgs #goodbyefat #fattothin #diet #weight #weightloss #isa #challenge #uk #health #healthy #nutritionalcleansing #isagenix #nutrition #lifestyle #food
10% OFF!! 2 WEEKS ONLY// If you have been thinking about making that change then the time is NOW 🎯  Summer is COMING 
Healthy and Happy πŸ‘πŸ‘πŸ‘ Your transformation could be next πŸ™Œ πŸ“£πŸ“£πŸ“£ NEW products just announced that you can now have in your first ever packs !!!!! πŸ“£πŸ“£πŸ“£ DAIRY FREE?? - No problem, entire vegan system available including snacks!! πŸ₯•πŸ₯’ 🎯 Weight management 🎯 Energy & performance 🎯 Healthy ageing 🎯 Build a secondary (or primary) income source should you choose to (T&CS apply - New Customers & On qualifying packs) πŸ™ŒπŸ™Œ #weightlossjourney #lifetransformation #fattothin #isa #isaglow #losekgs #wellness #life #health #gym #losekgs #goodbyefat #fattothin #isa #isaglow #fittnessjourney #fittness #workout #weightloss #gains #youthfulaging #agingbackwards #weightlosscoach
10% OFF!! 2 WEEKS ONLY// If you have been thinking about making that change then the time is NOW 🎯 Summer is COMING Healthy and Happy πŸ‘πŸ‘πŸ‘ Your transformation could be next πŸ™Œ πŸ“£πŸ“£πŸ“£ NEW products just announced that you can now have in your first ever packs !!!!! πŸ“£πŸ“£πŸ“£ DAIRY FREE?? - No problem, entire vegan system available including snacks!! πŸ₯•πŸ₯’ 🎯 Weight management 🎯 Energy & performance 🎯 Healthy ageing 🎯 Build a secondary (or primary) income source should you choose to (T&CS apply - New Customers & On qualifying packs) πŸ™ŒπŸ™Œ #weightlossjourney  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #wellness  #life  #health  #gym  #losekgs  #goodbyefat  #fattothin  #isa  #isaglow  #fittnessjourney  #fittness  #workout  #weightloss  #gains  #youthfulaging  #agingbackwards  #weightlosscoach 
I luuurrrrve Nadia Lim! Her recipes are so family friendly and easy and quick! My most favorite thing is that she calorie counts everything, so although I shake 1 to 2 meals a day I can then use her recipes to get great nutrition in with my 400-600cal dinner. And her black bean brownie and nutty bananary fudge are the best for snacks!!! Yum yum yum yum yum #nadialim #caloriecounting #nutritionalcleansing #nutriousfood #nutrition #isaforlife #mainmeal #isaglow #healthymum #freetobeme #healthylife  #healthyfood
I luuurrrrve Nadia Lim! Her recipes are so family friendly and easy and quick! My most favorite thing is that she calorie counts everything, so although I shake 1 to 2 meals a day I can then use her recipes to get great nutrition in with my 400-600cal dinner. And her black bean brownie and nutty bananary fudge are the best for snacks!!! Yum yum yum yum yum #nadialim  #caloriecounting  #nutritionalcleansing  #nutriousfood  #nutrition  #isaforlife  #mainmeal  #isaglow  #healthymum  #freetobeme  #healthylife  #healthyfood 
This is NUTS!! Caramel cashew nuts!!!!! πŸ˜‚ 10% off is a huge savings and something that happens very rarely. If you've been wondering and saving and thinking about getting started. NOW is the time. Let's make one day, DAY ONE!!! #dayone #isaglow #caramelcashew #savings #huge #freetobeme #isaforlife #healthymum #healthylife #supersmoothie
We all have that thing that makes us feel good πŸ’™  We can be so hard on ourselves on a daily basis that we can get caught in a trap of not being thankful for where we are and forget to love our bodies for what they are and where we are at right now πŸ’™ We can forget how far we have come and we can be so focused on how far we have to go that we forget about being in the moment and enjoying where we are right now πŸ’™ 
What makes me feel good is being able to wear jeans all day every day πŸ‘–πŸ‘–πŸ‘– I uses to hate jeans, they never fitted, they never felt comfortable and they never stayed on for long 🎯 
Now i can wear a pair of skinny jeans and they fit, feel comfortable and stay on all day πŸ‘–πŸ‘–πŸ‘– 2.5 years ago i tried on a size pair of 18 jeans and they didn't fit ❌  Today i am wearing a size 11 βœ”βœ”βœ” It's the small things that makes me happy ☺

I am not trying to be skinny, Nor do I what to be ❌  I want yo be fit, healthy and strong βœ”  And I am loving the little bit of muscle there in my thighs πŸ‘ 
Love the skin you are in πŸ’™  Shout out to all the people leanring to love your bodies, that shit is hard to do πŸŽ―πŸ’™πŸ‘
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#notaboutthescales #gymlife 
#longtermresults #results 
#longtermwellness #gym
#startcompleterepeat 
#buildingmuscle #lifestyle  #nutritionalcleansing #nutrition #workout #mumbod #legs #jeans #isa #isaglow #pt #program #fittnessjourney #fittness  #weightlossjourney #lifetransformation
We all have that thing that makes us feel good πŸ’™ We can be so hard on ourselves on a daily basis that we can get caught in a trap of not being thankful for where we are and forget to love our bodies for what they are and where we are at right now πŸ’™ We can forget how far we have come and we can be so focused on how far we have to go that we forget about being in the moment and enjoying where we are right now πŸ’™ What makes me feel good is being able to wear jeans all day every day πŸ‘–πŸ‘–πŸ‘– I uses to hate jeans, they never fitted, they never felt comfortable and they never stayed on for long 🎯 Now i can wear a pair of skinny jeans and they fit, feel comfortable and stay on all day πŸ‘–πŸ‘–πŸ‘– 2.5 years ago i tried on a size pair of 18 jeans and they didn't fit ❌ Today i am wearing a size 11 βœ”βœ”βœ” It's the small things that makes me happy ☺ I am not trying to be skinny, Nor do I what to be ❌ I want yo be fit, healthy and strong βœ” And I am loving the little bit of muscle there in my thighs πŸ‘ Love the skin you are in πŸ’™ Shout out to all the people leanring to love your bodies, that shit is hard to do πŸŽ―πŸ’™πŸ‘ . . . . #notaboutthescales  #gymlife  #longtermresults  #results  #longtermwellness  #gym  #startcompleterepeat  #buildingmuscle  #lifestyle  #nutritionalcleansing  #nutrition  #workout  #mumbod  #legs  #jeans  #isa  #isaglow  #pt  #program  #fittnessjourney  #fittness  #weightlossjourney  #lifetransformation 
Hubby getting on the wagon. Loving his mid morning snack today. I'm so excited to be doing this together!!!!! #isaforlife #coupleswhoworktogether #isaglow #timefreedom #financialfreedom #caramelgoodness #nuttycaramel
It's a slow process to gain the strength in my arms i had before my shoulder injury.  I feel like things are progressing well apart from bench, That's still shit πŸ˜›  It feels good to be able to move my arms pain free again and push myself a little more now i am pain free πŸ™Œ 
A huge shout out to everyone makibg the decision to take a step forward no matter how hard it is πŸ“£  I know how easy it could have been for me to give up, I have had many reasons too ..... BUT I DIDN'T because I never want to be where i used to be 🎯 
I am not in competition with anyone, I don't judge others so I don't expect to be judged - No one can be harder on me than myself πŸ‘  Leanring to love where you are is so bloody hard but it's an aweosme feeling to wake up on a Monday, feel energised and happy 😎 
Happy Monday beautiful people πŸ’– .
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#startcompleterepeat  #armday #humanAF  #freetobeme 
#notincompetition #gymtime #gym #gymlife #notaboutthescales #worout #beproud #selfworth #buildingmuscle #healthymind #healthybody #nutrition #lifestyle #wellness #isa #isaglow #energy #choose #chooseyourhard #choosehappy #healthy
It's a slow process to gain the strength in my arms i had before my shoulder injury. I feel like things are progressing well apart from bench, That's still shit πŸ˜› It feels good to be able to move my arms pain free again and push myself a little more now i am pain free πŸ™Œ A huge shout out to everyone makibg the decision to take a step forward no matter how hard it is πŸ“£ I know how easy it could have been for me to give up, I have had many reasons too ..... BUT I DIDN'T because I never want to be where i used to be 🎯 I am not in competition with anyone, I don't judge others so I don't expect to be judged - No one can be harder on me than myself πŸ‘ Leanring to love where you are is so bloody hard but it's an aweosme feeling to wake up on a Monday, feel energised and happy 😎 Happy Monday beautiful people πŸ’– . . . . . #startcompleterepeat  #armday  #humanAF  #freetobeme  #notincompetition  #gymtime  #gym  #gymlife  #notaboutthescales  #worout  #beproud  #selfworth  #buildingmuscle  #healthymind  #healthybody  #nutrition  #lifestyle  #wellness  #isa  #isaglow  #energy  #choose  #chooseyourhard  #choosehappy  #healthy 
Perfect post run workout!

Isalean protein shake & ice cold #AmpedHydrate, whilst I relax in a honey, orange & mandarin bath, and treat my face to a white tea facial mask! πŸ˜ƒ 
And all whilst listening to the next episode of #BehindClosedDoors #podcast by the beautiful @aliciaaberley πŸ˜ƒ 
Perfect way to spend a rainy Saturday after a 5km run through the park in the rain! 
Http://dawnbates01.isagenix.com

#selflove #isagenix #protein #detoxing #plantlife #nealsyard #organic #health #fitness #relaxing #homespa #nourishedlifestyle #isaGlow #isabodychallenge #bikinifit #performance #metime
Perfect post run workout! Isalean protein shake & ice cold #AmpedHydrate , whilst I relax in a honey, orange & mandarin bath, and treat my face to a white tea facial mask! πŸ˜ƒ And all whilst listening to the next episode of #BehindClosedDoors  #podcast  by the beautiful @aliciaaberley πŸ˜ƒ Perfect way to spend a rainy Saturday after a 5km run through the park in the rain! Http://dawnbates01.isagenix.com #selflove  #isagenix  #protein  #detoxing  #plantlife  #nealsyard  #organic  #health  #fitness  #relaxing  #homespa  #nourishedlifestyle  #isaGlow  #isabodychallenge  #bikinifit  #performance  #metime 
#FaceFriday goes out to Becky Wegner! Her testimony follows:
Becky Wegner "I used to be so goofy about my age. When someone said 40 I cringed. I thought oh my goodness if I looked this old at 27, I'm going to look ancient by the time I'm 40!!! Here I am close to my 40's and I'm like, yeah I've got this, bring it on!! Improper nutrition paired with heavy amounts of stress=early aging. 
Now my nutrition is on point and my level of stress has gone way down. I'm still busy, I still have the things in my life that cause stress, but it doesn't hit me like a freight truck anymore, it doesn't make me lose sleep anymore, or cause me to chew off people's heads if they looked at me cross eyed. 
Don't stress over your age like I used to, focus on how you plan to spend your life happy and healthy. πŸ’šπŸ™πŸΌ" #AgingBackwards 
#Adaptogens 
#IsaGlow
#FaceFriday  goes out to Becky Wegner! Her testimony follows: Becky Wegner "I used to be so goofy about my age. When someone said 40 I cringed. I thought oh my goodness if I looked this old at 27, I'm going to look ancient by the time I'm 40!!! Here I am close to my 40's and I'm like, yeah I've got this, bring it on!! Improper nutrition paired with heavy amounts of stress=early aging. Now my nutrition is on point and my level of stress has gone way down. I'm still busy, I still have the things in my life that cause stress, but it doesn't hit me like a freight truck anymore, it doesn't make me lose sleep anymore, or cause me to chew off people's heads if they looked at me cross eyed. Don't stress over your age like I used to, focus on how you plan to spend your life happy and healthy. πŸ’šπŸ™πŸΌ" #AgingBackwards  #Adaptogens  #IsaGlow 
Having a play with #L'OrΓ©alcolour at #shape #tigereye #magenta #timefreedom #isaglow #isaforlife #freetobeme subtle #rainbowhair
🚨 MYTH: All carbs are bad for you. 🚨
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For years, opinions have varied on the topics of carbs - some say they're healthy and swear by them in order to maintain a healthy lifestyle, while others shun them and with great disdain, blame carbs for their undesirable health issues.
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So... are carbs good or bad??? πŸ€”
The short answer is: πŸ‘‰πŸ» THEY'RE BOTH πŸ‘ˆπŸ»
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Carbs are E V E R Y W H E R E!! And they're not just bread, rice or pasta - fruits, veggies, dairy, nuts, sodas, candy and other desserts are all forms of #carbohydrates as well! But people tend to only see unhealthy foods or snack foods as carbs and unfortunately, the nutritionally rich carbs, like βœ… veggies and fruits, get lumped in with the nutritionally poor carbs like 🚫sodas and candy...
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The truth is, it can be easy to blame carbs for your weight gain, lack of weight loss or any/every issue in between but the reality is, unless you already have some predisposed, diagnosed health issues preventing you from consuming carbs, then carbs aren't the issue -- over indulging in them is. 🍽
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If you consume more calories than your body needs (regardless if it's in carbs, fats or proteins) you will gain weight, stall weight loss progress and/or potentially develop other health issues. There's a very fine, Goldilocks-like approach that comes to consuming carbs: not too much, not too little - just the right amount. πŸ»πŸ»πŸ»πŸ‘ŒπŸ» And in that area is where you create the best results for your body!
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✨Having the right balance is key.✨ So next time you go to blame carbs as your reason for gaining weight or not losing any, take a step back and re-evaluate what you're eating starting with breakfast all the way to dessert. And maybe put down the simple carbs (think: πŸ•πŸŸπŸ₯ž chips, candies, sodas, cookies and crackers πŸͺ🍭🍰) that are extremely easy to overindulge on, and grab an 🍎 apple, πŸ₯— salad or 🍞 whole wheat bread instead - they're high in fiber and nutrients and will help you feel full with fewer calories! πŸ™ŒπŸ»
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Are you ready to take the next step in dialing in your nutrition? ✨Are you dreaming of the results you want but not sure where to start? ✨Send us a DM and let's get you there!
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#carbscarbscarbs #eatgoodfeelgood #nutritioniskey
🚨 MYTH: All carbs are bad for you. 🚨 - For years, opinions have varied on the topics of carbs - some say they're healthy and swear by them in order to maintain a healthy lifestyle, while others shun them and with great disdain, blame carbs for their undesirable health issues. - So... are carbs good or bad??? πŸ€” The short answer is: πŸ‘‰πŸ» THEY'RE BOTH πŸ‘ˆπŸ» - Carbs are E V E R Y W H E R E!! And they're not just bread, rice or pasta - fruits, veggies, dairy, nuts, sodas, candy and other desserts are all forms of #carbohydrates  as well! But people tend to only see unhealthy foods or snack foods as carbs and unfortunately, the nutritionally rich carbs, like βœ… veggies and fruits, get lumped in with the nutritionally poor carbs like 🚫sodas and candy... - The truth is, it can be easy to blame carbs for your weight gain, lack of weight loss or any/every issue in between but the reality is, unless you already have some predisposed, diagnosed health issues preventing you from consuming carbs, then carbs aren't the issue -- over indulging in them is. 🍽 - If you consume more calories than your body needs (regardless if it's in carbs, fats or proteins) you will gain weight, stall weight loss progress and/or potentially develop other health issues. There's a very fine, Goldilocks-like approach that comes to consuming carbs: not too much, not too little - just the right amount. πŸ»πŸ»πŸ»πŸ‘ŒπŸ» And in that area is where you create the best results for your body! - ✨Having the right balance is key.✨ So next time you go to blame carbs as your reason for gaining weight or not losing any, take a step back and re-evaluate what you're eating starting with breakfast all the way to dessert. And maybe put down the simple carbs (think: πŸ•πŸŸπŸ₯ž chips, candies, sodas, cookies and crackers πŸͺ🍭🍰) that are extremely easy to overindulge on, and grab an 🍎 apple, πŸ₯— salad or 🍞 whole wheat bread instead - they're high in fiber and nutrients and will help you feel full with fewer calories! πŸ™ŒπŸ» - Are you ready to take the next step in dialing in your nutrition? ✨Are you dreaming of the results you want but not sure where to start? ✨Send us a DM and let's get you there! - #carbscarbscarbs  #eatgoodfeelgood  #nutritioniskey 
β€’ TRANSFORMATION TUESDAY β€’
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Congratulations to Anthony (@anthonystarbuck_) for his incredible 4 year transformation! 🍾 Proof that consistency and intentionality with nutrition produces killer results πŸ’ͺ🏻!! Keep up the good work, Anthony!! Check out his story below πŸ‘‡πŸ»
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"β€’4 YEAR TRANSFORMATIONβ€’
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I was always the short scrawny kid growing up. My drivers license says I'm 112 lbs, which is crazy to think about how small I used to be. I've learned a lot along the way and basically tried everything to gain weight. The first couple years I was constantly injured because I was told you have to lift heavy weight to build muscle. Then I was told you have to eat everything in sight, it doesn't matter what it is. Lift heavy and eat a lot!! Bs... Working out within your limits and proper nutrition is all it takes. Everything I'm doing is duplicable. Whether you're trying to lose weight or trying to gain weight, everyone starts somewhere. I've made a lot of mistakes in my first 4 years, but it's crazy to think about where I'll be in my next 4 years now that I've figured out this workout thing."
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#transformationtuesday #weareisagenix #pathwithpurpose #whatifthiswasyou #isaglow #nutritioniskey
β€’ TRANSFORMATION TUESDAY β€’ - Congratulations to Anthony (@anthonystarbuck_) for his incredible 4 year transformation! 🍾 Proof that consistency and intentionality with nutrition produces killer results πŸ’ͺ🏻!! Keep up the good work, Anthony!! Check out his story below πŸ‘‡πŸ» - "β€’4 YEAR TRANSFORMATIONβ€’ . I was always the short scrawny kid growing up. My drivers license says I'm 112 lbs, which is crazy to think about how small I used to be. I've learned a lot along the way and basically tried everything to gain weight. The first couple years I was constantly injured because I was told you have to lift heavy weight to build muscle. Then I was told you have to eat everything in sight, it doesn't matter what it is. Lift heavy and eat a lot!! Bs... Working out within your limits and proper nutrition is all it takes. Everything I'm doing is duplicable. Whether you're trying to lose weight or trying to gain weight, everyone starts somewhere. I've made a lot of mistakes in my first 4 years, but it's crazy to think about where I'll be in my next 4 years now that I've figured out this workout thing." - #transformationtuesday  #weareisagenix  #pathwithpurpose  #whatifthiswasyou  #isaglow  #nutritioniskey 
WOW WOW WOW - Check out my amazing friend Nicole LaRue πŸŽ‰  What an amazing transformation so far πŸ’“ 
Nicole says: 
in August 2016 I was miserable.  I was my largest and felt like my life was ending in every way.  I turned 34 and knew I needed to make a change.  I had previously been told I would never be able to loose the weight on my own and needed to consider surgery.  With several medical reasons to support that, I was nervous and scared.  I took a step of faith and started nutritional cleansing .  In just a short amount of time I lost 60 lbs WHAT?!?!? It's been an incredibly freeing journey! Not only am I healthier, I am happier!  Letting go of the weight is only the beginning!  Take a chance on YOU!!! your the only one you've got!
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#nutritionalcleansing #nutrition #lifestyle #longtermwellness #longtermresults #results #weight #health #weightloss #diet #detox #losekgs  #weightlossjourney #goodbyefat #lifetransformation #fattothin #isa #isaglow #losekgs #wellness #isagenix #weightlossresults
WOW WOW WOW - Check out my amazing friend Nicole LaRue πŸŽ‰ What an amazing transformation so far πŸ’“ Nicole says: in August 2016 I was miserable. I was my largest and felt like my life was ending in every way. I turned 34 and knew I needed to make a change. I had previously been told I would never be able to loose the weight on my own and needed to consider surgery. With several medical reasons to support that, I was nervous and scared. I took a step of faith and started nutritional cleansing . In just a short amount of time I lost 60 lbs WHAT?!?!? It's been an incredibly freeing journey! Not only am I healthier, I am happier! Letting go of the weight is only the beginning! Take a chance on YOU!!! your the only one you've got! . . . . . #nutritionalcleansing  #nutrition  #lifestyle  #longtermwellness  #longtermresults  #results  #weight  #health  #weightloss  #diet  #detox  #losekgs  #weightlossjourney  #goodbyefat  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #wellness  #isagenix  #weightlossresults 
β€’ TRANSFORMATION TUESDAY β€’
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Check out Wally Kamfolt’s (@wally_vincent) amazing transformation! πŸ‘†πŸ»Here’s what he has to say:
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"Friends!! I wanted to share with you my personal results from our AMAZING products. Keep in mind, this is coming from someone who was SUPER skeptical at the beginning. I know a lot of former athletes can relate. We play sports our entire life and then as soon as it stops, we continue to eat the same way we always have, not understanding that we're not burning as many calories daily. Over time, it's easy to rack up pounds, and before you know it, a quick 25 pounds is put on. I finally decided enough was enough, losing 22 pounds, almost back down to my college playing weight. This is what fueling your body with proper nutrition will do! Definitely not easy to share but I hope this can motivate others to get back on the right track! Blessed to be introduced to this program! If you've been on the fence, CHOOSE your health NOW, not LATER!!"
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We're so proud of you Wally!! Congratulations! 🍾✨
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#transformationtuesday #weareisagenix #pathwithpurpose #whatifthiswasyou #isaglow  #nutritioniskey
β€’ TRANSFORMATION TUESDAY β€’ - Check out Wally Kamfolt’s (@wally_vincent) amazing transformation! πŸ‘†πŸ»Here’s what he has to say: - "Friends!! I wanted to share with you my personal results from our AMAZING products. Keep in mind, this is coming from someone who was SUPER skeptical at the beginning. I know a lot of former athletes can relate. We play sports our entire life and then as soon as it stops, we continue to eat the same way we always have, not understanding that we're not burning as many calories daily. Over time, it's easy to rack up pounds, and before you know it, a quick 25 pounds is put on. I finally decided enough was enough, losing 22 pounds, almost back down to my college playing weight. This is what fueling your body with proper nutrition will do! Definitely not easy to share but I hope this can motivate others to get back on the right track! Blessed to be introduced to this program! If you've been on the fence, CHOOSE your health NOW, not LATER!!" - We're so proud of you Wally!! Congratulations! 🍾✨ - #transformationtuesday  #weareisagenix  #pathwithpurpose  #whatifthiswasyou  #isaglow  #nutritioniskey 
This isn't about me, it's about YOU !
I went FIRST to show you what is POSSIBLE ! 
Just over 2.5 years ago I disliked that person on the left. I was just surviving every single day. I knew something had to CHANGE. 
I made a DECISION I wasn't going to stay where I was. 
I took ACTION to get closer to where I wanted to be. 
When I made a decision and took action , I had MASSIVE results πŸ‘
That's why I am sharing this with YOU, to show you what can be achieved if you REALLY WANT IT. 
All comes down to a choice really. You know where I am if you want to make a change πŸ’–
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#chooseyourhard  #lifestyle 
#longtermwellness #longtermresults #health #healthy #wellness #gym #nutrition #fittnessjourney #weightlossjourney #lifetransformation #fattothin #isa #isaglow #losekgs #mumbod #weightloss #nutritionalcleansing #weightlossjourney #down16kgs #losekgs #notaboutthescales #notincompetition 
www.livelifefreelynz.weebly.com
This isn't about me, it's about YOU ! I went FIRST to show you what is POSSIBLE ! Just over 2.5 years ago I disliked that person on the left. I was just surviving every single day. I knew something had to CHANGE. I made a DECISION I wasn't going to stay where I was. I took ACTION to get closer to where I wanted to be. When I made a decision and took action , I had MASSIVE results πŸ‘ That's why I am sharing this with YOU, to show you what can be achieved if you REALLY WANT IT. All comes down to a choice really. You know where I am if you want to make a change πŸ’– . . . . . #chooseyourhard  #lifestyle  #longtermwellness  #longtermresults  #health  #healthy  #wellness  #gym  #nutrition  #fittnessjourney  #weightlossjourney  #lifetransformation  #fattothin  #isa  #isaglow  #losekgs  #mumbod  #weightloss  #nutritionalcleansing  #weightlossjourney  #down16kgs  #losekgs  #notaboutthescales  #notincompetition  www.livelifefreelynz.weebly.com
β€’ TRANSFORMATION TUESDAY β€’
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Check out Audrye McLeod’s (@audryefaye) incredible transformation! πŸ‘†πŸ»Here’s what she has to say:
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β€œI am FREE! For years I dieted and for years I failed. For years I had severe discomfort in my head daily. For years I only wore gym clothes because that’s all I felt comfortable in. For years I pleaded with God to help me feel better. I didn’t know about nutrition. I was uneducated. Ya can’t knock what you don’t know.
Insert ---> someone who loved me enough to share with my about nutritional cleansing. 
I released 35 pounds in a very short amount of time. I wasn’t restricting myself and I wasn’t dieting anymore. I started to see my collar bones for the first time since high school. But more importantly I felt alive on the inside. the sever discomfort in my head was GONE within days. I felt healthy. I felt free. I felt CONFIDENT.
Almost 5 years later and I never gained it back. In fact, I feel better with each passing year because this nutrition has been easily incorporated into my lifestyle every single day. Are you wanting to break free? I am HERE for you. I was there, and I won’t ever go back. I am passionate about helping women feel better, look better and regain their back!”
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Way to go Audrye!! πŸ”₯πŸ”₯πŸ”₯
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#transformationtuesday #weareisagenix #pathwithpurpose #whatifthiswasyou #isaglow #nutritioniskey
β€’ TRANSFORMATION TUESDAY β€’ - Check out Audrye McLeod’s (@audryefaye) incredible transformation! πŸ‘†πŸ»Here’s what she has to say: - β€œI am FREE! For years I dieted and for years I failed. For years I had severe discomfort in my head daily. For years I only wore gym clothes because that’s all I felt comfortable in. For years I pleaded with God to help me feel better. I didn’t know about nutrition. I was uneducated. Ya can’t knock what you don’t know. Insert ---> someone who loved me enough to share with my about nutritional cleansing. I released 35 pounds in a very short amount of time. I wasn’t restricting myself and I wasn’t dieting anymore. I started to see my collar bones for the first time since high school. But more importantly I felt alive on the inside. the sever discomfort in my head was GONE within days. I felt healthy. I felt free. I felt CONFIDENT. Almost 5 years later and I never gained it back. In fact, I feel better with each passing year because this nutrition has been easily incorporated into my lifestyle every single day. Are you wanting to break free? I am HERE for you. I was there, and I won’t ever go back. I am passionate about helping women feel better, look better and regain their back!” - Way to go Audrye!! πŸ”₯πŸ”₯πŸ”₯ - #transformationtuesday  #weareisagenix  #pathwithpurpose  #whatifthiswasyou  #isaglow  #nutritioniskey 
Being COMMITTED to bettering yourself is hard. 
Being judged for bettering yourself is hard.
Being mocked, deleted and blocked by friends for bettering yourself is hard.

Do you know what is also hard - STAYING THE SAME 🎯 
Going backwards is hard.
Hating where you are is hard. 
Being tired and rundown is hard. 
Being over weight is hard. 
Being unhealthy is hard. 
Living life from the side line's is hard.
Dis liking your body is hard. 
Being sick and tired of being sick and tired is hard.
Not being able to play with the kids is hard. 
Having no confidence or self worth is hard. 
Just surviving every day is hard. 
Not getting any results is hard.

Choose your hard 🎯❀πŸ’ͺ My hard list of how i USED to be is longer than what my hard is NOW🎯😍 & that list could keep going on and on .... I knew i had to choose between what hard i wanted to have and i know the 3 things that are hard for me are things i am slowly working through so they aren't hard,  being COMMITTED to bettering myself has been hard when i get thrown 100 reasons to give up but every time i keep going ❀🎯 Because I don't want to go backwards to the way i was πŸ™Œβ€ I knew i never wanted to stay the way i was  I chose my hard 🎯πŸ’ͺπŸ‹ .
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#chooseyourhard #notincompetition 
#notaboutthescales 
#workinprogress
#fittnessjourney 
#weightlossjourney 
#lifetransformation 
#gymlife #gains #isa #isaglow #wellness #life #health #gym #losekgs #goodbyefat #fattothin #longtermwellness #longtermresults #results #nutritionalcleansing #nutrition #choose #choosehappy 
www.livelifefreelynz.weebly.com
Being COMMITTED to bettering yourself is hard. Being judged for bettering yourself is hard. Being mocked, deleted and blocked by friends for bettering yourself is hard. Do you know what is also hard - STAYING THE SAME 🎯 Going backwards is hard. Hating where you are is hard. Being tired and rundown is hard. Being over weight is hard. Being unhealthy is hard. Living life from the side line's is hard. Dis liking your body is hard. Being sick and tired of being sick and tired is hard. Not being able to play with the kids is hard. Having no confidence or self worth is hard. Just surviving every day is hard. Not getting any results is hard. Choose your hard 🎯❀πŸ’ͺ My hard list of how i USED to be is longer than what my hard is NOW🎯😍 & that list could keep going on and on .... I knew i had to choose between what hard i wanted to have and i know the 3 things that are hard for me are things i am slowly working through so they aren't hard, being COMMITTED to bettering myself has been hard when i get thrown 100 reasons to give up but every time i keep going ❀🎯 Because I don't want to go backwards to the way i was πŸ™Œβ€ I knew i never wanted to stay the way i was I chose my hard 🎯πŸ’ͺπŸ‹ . . . . . #chooseyourhard  #notincompetition  #notaboutthescales  #workinprogress  #fittnessjourney  #weightlossjourney  #lifetransformation  #gymlife  #gains  #isa  #isaglow  #wellness  #life  #health  #gym  #losekgs  #goodbyefat  #fattothin  #longtermwellness  #longtermresults  #results  #nutritionalcleansing  #nutrition  #choose  #choosehappy  www.livelifefreelynz.weebly.com
Got me some isa glow! Chilling at the boat #boatlife #boat #boating #chill #isaglow #blonde #greeneyes #lougherne #lifebythewater #lough #funtimes #love#family #familytime
Arm day ..... Argh .... I have lost so much strength from a shoulder  injury, getting back into is hard because i want to do more but i can not rush otherwise i will do more damage and that's something i don't want to do 🎯

I am getting a wee bit bored with my work outs, so i found an old arm work out from last year from my PT, it was good for a change and defiantly what i needed, there was no resting today haha but i did it and with no pain - whoop whoop πŸ’ͺ

I am where i need to be and i have to be where i am right now to get closer to where i am going πŸ‘

You can watch me, mock me, delete me, block me or join me 🎯  I am not in competition with anyone, i am trying to better my life by making small steps everyday for long term results πŸ’ͺ 
I hope by sharing my journey i help inspire at least one perosn to make a change ❀
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#startcompleterepeat #armday 
#notincompetition #gymlife #gains #isa #isaglow #wellness #health #nutrition #stronger #fittness #fitnessjourney #weightloss #buildingmuscle #protein #challenge #isabodyanz #pt #personaltrainer #program #progress #workout #workinprogress #liftingmum #fitmum #fitforlife 
#allbecauseofthebownbox
Arm day ..... Argh .... I have lost so much strength from a shoulder injury, getting back into is hard because i want to do more but i can not rush otherwise i will do more damage and that's something i don't want to do 🎯 I am getting a wee bit bored with my work outs, so i found an old arm work out from last year from my PT, it was good for a change and defiantly what i needed, there was no resting today haha but i did it and with no pain - whoop whoop πŸ’ͺ I am where i need to be and i have to be where i am right now to get closer to where i am going πŸ‘ You can watch me, mock me, delete me, block me or join me 🎯 I am not in competition with anyone, i am trying to better my life by making small steps everyday for long term results πŸ’ͺ I hope by sharing my journey i help inspire at least one perosn to make a change ❀ . . . . . #startcompleterepeat  #armday  #notincompetition  #gymlife  #gains  #isa  #isaglow  #wellness  #health  #nutrition  #stronger  #fittness  #fitnessjourney  #weightloss  #buildingmuscle  #protein  #challenge  #isabodyanz  #pt  #personaltrainer  #program  #progress  #workout  #workinprogress  #liftingmum  #fitmum  #fitforlife  #allbecauseofthebownbox 
Okay ladies and gents. Ready to get your healthy back? Ready to feel like you can conquer the world? Well, now's the time to do it. (As a IsaFriend wrote) It's time to get your SEXY back or your MONEY back....when you feel good, you can do MORE! 
Yep, we now have FREE enrollment with qualifying order these next 10 days...PM me and let's chat!

Get that (healthy) IsaGlow that you just won't get anywhere else!

#isaglow #30daymoneybackguarantee #thebestdecisionievermade #healthiswealth
Okay ladies and gents. Ready to get your healthy back? Ready to feel like you can conquer the world? Well, now's the time to do it. (As a IsaFriend wrote) It's time to get your SEXY back or your MONEY back....when you feel good, you can do MORE! Yep, we now have FREE enrollment with qualifying order these next 10 days...PM me and let's chat! Get that (healthy) IsaGlow that you just won't get anywhere else! #isaglow  #30daymoneybackguarantee  #thebestdecisionievermade  #healthiswealth 
Haha ... The only reason i go 🀣🀣🀣 Got me those post workout glow πŸ’ͺ 
Choose your mood - I choose to be happy even when things around me farl me off, it's my choice how i deal with them, how i react to them anr how i react to others. 
How you treat others is a reflection of YOU, no one else πŸ’– 
I walked a little stressed and rushed and flustered and walked out feeling amazeballs, jelly legs and my body crying 🀣 but felt so much better πŸ’ͺ

I am so worn out , but i feel soooo good πŸ’ͺ  Love that feeling of being so worn out that you have so much energy πŸ‘ŠπŸ€£ .
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#startcompleterepeat 
#workinprogress 
#notincompetition
#notaboutthescales 
#lookafteryourself #ptsession #gymlife #gains #isa #isaglow #wellness #health #nutrition #gymlife #gymtime #legday #squats #sumodeadlifts #deadlifts #buildingmuscle #protein #challenge
Haha ... The only reason i go 🀣🀣🀣 Got me those post workout glow πŸ’ͺ Choose your mood - I choose to be happy even when things around me farl me off, it's my choice how i deal with them, how i react to them anr how i react to others. How you treat others is a reflection of YOU, no one else πŸ’– I walked a little stressed and rushed and flustered and walked out feeling amazeballs, jelly legs and my body crying 🀣 but felt so much better πŸ’ͺ I am so worn out , but i feel soooo good πŸ’ͺ Love that feeling of being so worn out that you have so much energy πŸ‘ŠπŸ€£ . . . . . #startcompleterepeat  #workinprogress  #notincompetition  #notaboutthescales  #lookafteryourself  #ptsession  #gymlife  #gains  #isa  #isaglow  #wellness  #health  #nutrition  #gymlife  #gymtime  #legday  #squats  #sumodeadlifts  #deadlifts  #buildingmuscle  #protein  #challenge 
The whole gym to myself ... shame it was just for a moment πŸ’ͺ 
I work out to be better, not skinner but stronger and fitter - So need to work on my mental strength, today was one of those days where it was tested πŸ‘Š
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#startcompleterepeat #liftingmum #weights #workinprogress #armday 
#boxing #stressless #gains #mentalstrength #gymlife #gains #isa #isaglow #wellness #nutrition #armsday #cottonbody #nike #nikewoman #fitmum #fitforlife #weights #lifetransformation #challenge #isabodyanz
The whole gym to myself ... shame it was just for a moment πŸ’ͺ I work out to be better, not skinner but stronger and fitter - So need to work on my mental strength, today was one of those days where it was tested πŸ‘Š . . . . . #startcompleterepeat  #liftingmum  #weights  #workinprogress  #armday  #boxing  #stressless  #gains  #mentalstrength  #gymlife  #gains  #isa  #isaglow  #wellness  #nutrition  #armsday  #cottonbody  #nike  #nikewoman  #fitmum  #fitforlife  #weights  #lifetransformation  #challenge  #isabodyanz 
β€’ TRANSFORMATION TUESDAY β€’
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Congrats to Aaron Farr's (@aaronfarrrealtor) amazing progress! πŸ’ͺ🏻 Check out his story below πŸ”₯πŸ‘‡πŸ»
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"It was a year ago today [posted Dec. 30, 2014] that Krista and I decided that we needed a change. We both had a few lbs to lose (mostly me), addicted to caffeine, tired, didn’t sleep well, and the idea of β€œI’ll just eat better” wasn’t going to cut it this time around. A friend I trusted shared a nutrition system with us and we decided to give it a shot. The company offered a 30 day 100% money back guarantee so if we didn’t like it we would just send it back. Nothing to lose but a few pounds! We could have never predicted the kind of results we went on to have and how it continues to improve our lives in so many different ways."
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#transformationtuesday #weareisagenix #pathwithpurpose #whatifthiswasyou #isaglow #nutritioniskey
β€’ TRANSFORMATION TUESDAY β€’ - Congrats to Aaron Farr's (@aaronfarrrealtor) amazing progress! πŸ’ͺ🏻 Check out his story below πŸ”₯πŸ‘‡πŸ» - "It was a year ago today [posted Dec. 30, 2014] that Krista and I decided that we needed a change. We both had a few lbs to lose (mostly me), addicted to caffeine, tired, didn’t sleep well, and the idea of β€œI’ll just eat better” wasn’t going to cut it this time around. A friend I trusted shared a nutrition system with us and we decided to give it a shot. The company offered a 30 day 100% money back guarantee so if we didn’t like it we would just send it back. Nothing to lose but a few pounds! We could have never predicted the kind of results we went on to have and how it continues to improve our lives in so many different ways." - #transformationtuesday  #weareisagenix  #pathwithpurpose  #whatifthiswasyou  #isaglow  #nutritioniskey 
Treating myself to some bullet proof coffee before shower time. It's a new dawn, its a new day, and I'm feeling good. Amazing what a few days off does for a person. Seeing that when I come back from Vegas I will dial in REAL days of for myself at least once a month. That's not too much to ask? Is it? Nope. I deserve to rest. Running all of the time serves nooobody. I'll learn. Still learning. Opening up to what is about to happen. Vegas with people I never imagined going to Vegas with. I get to hear Tony Robbins speak. To say I feel blessed by this is an understatement. Whew. Stay tuned. It's gonna be a big week!!!!
Treating myself to some bullet proof coffee before shower time. It's a new dawn, its a new day, and I'm feeling good. Amazing what a few days off does for a person. Seeing that when I come back from Vegas I will dial in REAL days of for myself at least once a month. That's not too much to ask? Is it? Nope. I deserve to rest. Running all of the time serves nooobody. I'll learn. Still learning. Opening up to what is about to happen. Vegas with people I never imagined going to Vegas with. I get to hear Tony Robbins speak. To say I feel blessed by this is an understatement. Whew. Stay tuned. It's gonna be a big week!!!!
"I gave up my struggle with perfection a long time ago. That is a concept I don't find very interesting anymore. Everyone just wants to look good in the photographs. I think that is where some of the pressure comes from. Be happy. Be yourself, the day is about a lot more". Anna H.

Clearly we are happy with being ourselves and don't give a F about perfection - We are perfectly ourselves and we don't give a F about what anyone else says or thinks πŸ‘ŠπŸ‘ŠπŸ‘Š I look and feel terrible this morning, i had about 4 hours sleep last night  and if it wasn't for my friend Sharel wanting me to show her how to use the equipment at the gym i would still be asleep now 😴😴😴 Thanks to an e shot and "mummy won't lose her shit juice" i was good to go πŸ’ͺ

It was Sharel who dragged me along to the gym just over 12 months ago to a body balance class kicking and screaming "you will enjoy she said" ... It's amazing  what 12 month's can do πŸ™ŒπŸ’–βœ” Happy Saturday πŸ™ŒπŸ’—πŸŽ―
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#startcompleterepeat #humanAF #soulseeking #happymum #longtermwellness #longtermresults #results #weightlossresults #weightlossstory #wellness #health #diet #food #lifestyle #livelifefreely #buildingmuscle #protein #challenge #isabody #goals #gym #gymlife #gains #isa #isaglow #gymlife #notaboutthescales 
www.livelifefreelynz.weebly.com
"I gave up my struggle with perfection a long time ago. That is a concept I don't find very interesting anymore. Everyone just wants to look good in the photographs. I think that is where some of the pressure comes from. Be happy. Be yourself, the day is about a lot more". Anna H. Clearly we are happy with being ourselves and don't give a F about perfection - We are perfectly ourselves and we don't give a F about what anyone else says or thinks πŸ‘ŠπŸ‘ŠπŸ‘Š I look and feel terrible this morning, i had about 4 hours sleep last night and if it wasn't for my friend Sharel wanting me to show her how to use the equipment at the gym i would still be asleep now 😴😴😴 Thanks to an e shot and "mummy won't lose her shit juice" i was good to go πŸ’ͺ It was Sharel who dragged me along to the gym just over 12 months ago to a body balance class kicking and screaming "you will enjoy she said" ... It's amazing what 12 month's can do πŸ™ŒπŸ’–βœ” Happy Saturday πŸ™ŒπŸ’—πŸŽ― . . . . . #startcompleterepeat  #humanAF  #soulseeking  #happymum  #longtermwellness  #longtermresults  #results  #weightlossresults  #weightlossstory  #wellness  #health  #diet  #food  #lifestyle  #livelifefreely  #buildingmuscle  #protein  #challenge  #isabody  #goals  #gym  #gymlife  #gains  #isa  #isaglow  #gymlife  #notaboutthescales  www.livelifefreelynz.weebly.com
Happy Saturday .... 6.45am alarm on a Saturday morning - Crazy much !!!! My friend asked me to show her how to use some of the equipment at the gym, if i wasn't meeting her i would have gone back to sleep, 4 hours sleep, wake up with an e shot and my "mummy doesn't lose her shit juice" and i was good to go ! .
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#weights #nosleep #whywonttheysleep #gothefucktosleep #equipment #gym #gymlife #gains #isa #isaglow #wellness #life #health #buildingmuscle #protein #challenge #isabody #goals #mumlife #mumof3boys #friends 
www.livelifefreelynz.weebly.com
Happy Saturday .... 6.45am alarm on a Saturday morning - Crazy much !!!! My friend asked me to show her how to use some of the equipment at the gym, if i wasn't meeting her i would have gone back to sleep, 4 hours sleep, wake up with an e shot and my "mummy doesn't lose her shit juice" and i was good to go ! . . . . . #weights  #nosleep  #whywonttheysleep  #gothefucktosleep  #equipment  #gym  #gymlife  #gains  #isa  #isaglow  #wellness  #life  #health  #buildingmuscle  #protein  #challenge  #isabody  #goals  #mumlife  #mumof3boys  #friends  www.livelifefreelynz.weebly.com
OMG ... My arm's πŸ’ͺπŸ’ͺπŸ’ͺ That was the first time in a LONG time my wee arms were worn out 😣😣😣 I have a feeling i wont be using my arms tomorrow 🎯 
BUT it feels good after weeks of not using them and being so careful easing back into arm work outs πŸ’ͺ  One day at a time & it seams to be working πŸ™Œ
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#startcompleterepeat #armday 
#ptsession #isabodyanz #results #train #training #buildingmuscle #protein #challenge #isabody #goals #gym #gymlife #gains #isa #isaglow #wellness #life #health #gym #losekgs #goodbyefat #fattothin #wellness #personaltrainer #benchpress
www.livelifefreelynz.weebly.com
OMG ... My arm's πŸ’ͺπŸ’ͺπŸ’ͺ That was the first time in a LONG time my wee arms were worn out 😣😣😣 I have a feeling i wont be using my arms tomorrow 🎯 BUT it feels good after weeks of not using them and being so careful easing back into arm work outs πŸ’ͺ One day at a time & it seams to be working πŸ™Œ . . . . . #startcompleterepeat  #armday  #ptsession  #isabodyanz  #results  #train  #training  #buildingmuscle  #protein  #challenge  #isabody  #goals  #gym  #gymlife  #gains  #isa  #isaglow  #wellness  #life  #health  #gym  #losekgs  #goodbyefat  #fattothin  #wellness  #personaltrainer  #benchpress  www.livelifefreelynz.weebly.com
β€’ TRANSFORMATION TUESDAY β€’
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Congrats to JonnaΒ Pinion (@jonnaann12)! This incredible mama just absolutely dominated her 16 week challenge! Check out her story! πŸ‘‡πŸ»
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"CHALLENGE COMPLETE β€’β€’β€’β€’β€’
EveryBODY is different. Different people with different goals.🎯 My goal for this last challenge was to stay healthy!!πŸ‘ˆπŸΌ
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What these last 16 weeks consisted of:
β–ͺ️161 miles of running
β–ͺ️5 cardio fusion classes (that's it!!)
β–ͺ️consistent daily nutrition
β–ͺ️no upper body exercises
β–ͺ️acupuncture
β–ͺ️1 ab challenge
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What's next?! πŸ€”
I'm starting another 16 week challenge!?πŸ™ŒπŸΌ My shoulder is about 90% healed. Looking forward to incorporating more strength workouts. Build lean muscle. Continue using the nutritional and performance products I've been loving for over 2️⃣ years.
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Nutrition is HUGE. What goes in your body affects your WHOLE body. πŸ’―"
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We couldn't agree more Jonna!! Congrats! 🍾
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#transformationtuesday #weareisagenix #pathwithpurpose #whatifthiswasyou #isaglow #washboardabs #nutritioniskey
β€’ TRANSFORMATION TUESDAY β€’ - Congrats to JonnaΒ Pinion (@jonnaann12)! This incredible mama just absolutely dominated her 16 week challenge! Check out her story! πŸ‘‡πŸ» - "CHALLENGE COMPLETE β€’β€’β€’β€’β€’ EveryBODY is different. Different people with different goals.🎯 My goal for this last challenge was to stay healthy!!πŸ‘ˆπŸΌ - What these last 16 weeks consisted of: β–ͺ️161 miles of running β–ͺ️5 cardio fusion classes (that's it!!) β–ͺ️consistent daily nutrition β–ͺ️no upper body exercises β–ͺ️acupuncture β–ͺ️1 ab challenge - What's next?! πŸ€” I'm starting another 16 week challenge!?πŸ™ŒπŸΌ My shoulder is about 90% healed. Looking forward to incorporating more strength workouts. Build lean muscle. Continue using the nutritional and performance products I've been loving for over 2️⃣ years. - Nutrition is HUGE. What goes in your body affects your WHOLE body. πŸ’―" - We couldn't agree more Jonna!! Congrats! 🍾 - #transformationtuesday  #weareisagenix  #pathwithpurpose  #whatifthiswasyou  #isaglow  #washboardabs  #nutritioniskey