With the silly season fast approaching it is inevitable that we are all about to be faced with a whole lot of food and alcohol 🍗🧀🍾🥧🍫
This is my first Christmas in almost 5 years that I WILL NOT be tracking my calories and food intake ... am I apprehensive? NOT AT ALL! I am soooo keen to just eat delicious food with my amazing family and not worry about weighing my salad, tracking my pavlova, or not having that extra glass of wine 🙅🏽♀️🥂
We are all so brainwashed into thinking that Christmas = weight gain ... who the f*ck made that up? Since when did we decide to fear delicious food and a few drinks with our loved ones? 🤷🏽♀️ .
Just for fun, I typed into google, “How to AVOID dieting at Christmas”, the results consisted of: How to not overeat at Christmas, how to avoid Christmas weight gain, 5 tips to help you beat the bulge this Christmas, an expert guide to avoid overeating this Christmas, the list goes on🤦🏽♀️!!
No where could I find positive articles or posts that encouraged making memories over food at Christmas, or ways to deal with the diet culture we’re exposed to in the holidays, or how to love that Christmas food baby and the deliciousness that comes with it. .
If you are feeling overwhelmed by all the crap that comes with the holidays and Christmas, then I 100% recommend listening to latest episode of the @dontsaltmygame podcast 😍 It seriously opened my eyes to how messed up society is this time of year in regards to dieting and food. .
Just to clarify, I’m not saying to eat your weight in cheese, biscuits and dip EVERY single day, but please please please remember this time of year only happens once-do you really want to look back when you’re 80 and think, omg I’m so glad I tracked my Christmas Day lunch all this years! NO 🚫 That is all 😘
Who would stay in this cottage in the middle of this gorgeous woodland? Asks @jackboothby who took this amazing drone shot over Ullswater, in the Lake District! The origin of the name Ullswater is thought to come from 'Ulfr' the Old Norse word for 'wolf'. 🐺
В этой стране все так нежно, тонко, изящно. Важен каждый момент. Важна каждая деталь. Важен каждый изгиб этих улиц, наполненных светом и сладким запахом Французской кухни #nice#monaco#amazing#journey 😍💜🙈✨
Entrando en el golfo sur de la #peninsuladevaldes el santuario más grande del mundo de la ballena franca austral. Acá vienen a parir y a enseñar a sus crías recién nacidas, durante unos meses. Un lugar mágico donde el mar tranquilo es vigilado por las formaciones de la meseta pataónica