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Today I turned in my last paper of the semester! 🎉 One reason I’m excited to spend winter break in Kansas City is so I can be closer to the KC fitness community & join the @cityshapefit tribe as an ambassador! 👯‍♀️ The group fitness setting is one that I will always enjoy & surrounding yourself with like-minded, empowered women is a GREAT way to stay accountable & make fitness even more fun. 💙
Today I turned in my last paper of the semester! 🎉 One reason I’m excited to spend winter break in Kansas City is so I can be closer to the KC fitness community & join the @cityshapefit tribe as an ambassador! 👯‍♀️ The group fitness setting is one that I will always enjoy & surrounding yourself with like-minded, empowered women is a GREAT way to stay accountable & make fitness even more fun. 💙
Back to Blue: First real wear of a new suit from @bespoketwins.
Back to Blue: First real wear of a new suit from @bespoketwins.
Happy Hanukkah! 🕯🌟 🕍💙 #Pom #pomeranian
A Day in the Studio Episode 1 | Maybe I should make a snare out if that glass I knocked over? This month I’m focusing on upgrading the studio and building my sound library. Learned from FLUME this week to grab as many unique samples as you can get so you have interesting sounds to inspire you. (EP link in bio)! ◻️◻️◻️Thanks for vibing 🤙🏻 - TRAVLLR
A Day in the Studio Episode 1 | Maybe I should make a snare out if that glass I knocked over? This month I’m focusing on upgrading the studio and building my sound library. Learned from FLUME this week to grab as many unique samples as you can get so you have interesting sounds to inspire you. (EP link in bio)! ◻️◻️◻️Thanks for vibing 🤙🏻 - TRAVLLR
This seat is reserved for bday girl #HelenFrankenthaler 💕🎉🎈#youcantsitwithus @nelsonatkins
Cupcake the wood fairy 🍄🌲🐻 #pomeranian #pom
GreatWIN @chiefs ! What an incredible day! Thank you so much to the Hunt family! #chiefskingdom #afcwest #sundayfunday #kansascity #nfl
@bluestarmotors1 ...
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➖➖➖Ford GT➖➖➖
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#FordGT #gt #gt40 #racecar #bigtoy  #lemans #classic #autokings #usa  #supercars #igkc #toy #carswithoutlimits #ferrari #supercar #itswhitenoise #luxury4play  #exoticcars #lamborghini #kansascity #red #fordracing #shelby #drive #fastcars #drivetastefully #petrolicious #blacklist ...
Have you heard what all the cool kids are up to these days? Follow me and find out. 🔌Comment how many skeletons you saw ☠
Hit up @yuseepapi soundcloud for that vibe 😈
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#skeleton #tricking #martialarts #coolkids #thesedays #flips #kicks #twists #jumpman #steez #lasvegas #kansascity 
#home
I can totally pull off being a lady #shamelessselfie #bathroomselfie #kansascity #Missouri
Had to hit up #slapsbbq today for lunch.  Great BBQ! 🔥💨🐖🐄
#SlabBoss #BrisketBeast 
#meatporn 
#meathustler #foodporn #VanNessSmokers #kansascitybbq #kcbbq #kansascity #bbq #slapsbbq #moneyhoney #porkribs #BrewN&Qn #
Pigment dyed tops and fisherman beanies
Pigment dyed tops and fisherman beanies
kitchen progress at #5606residence. 7 days until move in.
Manhattan roll for the almost Manhattan girl
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#oneday #fivemonthstoolong #baeiscoming #newyorkcity #newyork #nyc #kansascity #ldr #fridayfeels #sushidate #nom #instakc #sushi #sushitime @emma_eunhae.k
When we’re bored, we take pictures ~~~~~~~~
#photography #kansascity #yellow #sweaterweather #naturephotography
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Photographer: @jessealexanderhamilton 
#kcmodel #rooftopgarden #kansascity #nightphotography
this might be our favorite master bedroom that we’ve done. just lacking toe kicks on the custom #whiteoak wardrobe closet. 7 days until our clients get their house back!
this might be our favorite master bedroom that we’ve done. just lacking toe kicks on the custom #whiteoak  wardrobe closet. 7 days until our clients get their house back!
I have some of the #best #pasengers in the #world. #hersheys #chocolate #den to #mci #denver #kansascity #inflightlife #flightattendantlife #gift #happyholidays #candy #goodwilltowardsmen #thankyou to that #pax she is #appreciated even more
What a beautiful looking plate from @wood_shop_bbq 💯👏! 📸: @infatuation_seattle #bbqfood #bbq #kansascity #kansascityfood #bbqbrisket #sausage
I've been proud of a lot. Going to school, earning a degree, serving my country, becoming an infantryman, a combat diver, ranger, a paratrooper, jumpmaster, earning my tan beret. But there is something timeless and ever-reaching about being able to share my music with anyone it has the possibility to reach, and that to me is unmatched. A lot of us don't really ever know what it is we're lookin for, music is a tool that helped me, and can really help anyone. I hope if it's supposed to, my music can provide that to someone. And I am grateful beyond measure to those who have helped me create it, and those who've supported it. Thank you 🙏 @forestbeutel, Julien Campbell, Andrew Nalty, @jgoodrum253 , @mountainhouseproductions , my friends and my family. 
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Get on over and check the UNBRIDLED video out, and see the story we were able to create.  LINK IN BIO
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#padrepaul #unbridled #onemanband #midwest #missouri #kansas #kansascity #weston #country #folk #bluegrass #martinguitars #music #parkville #supportlocalmusic #supportlocalartists #whiskey #beer #barnburner #texas #america #singersongwriter #rancher #agriculture #veteran #ranger #rltw
I've been proud of a lot. Going to school, earning a degree, serving my country, becoming an infantryman, a combat diver, ranger, a paratrooper, jumpmaster, earning my tan beret. But there is something timeless and ever-reaching about being able to share my music with anyone it has the possibility to reach, and that to me is unmatched. A lot of us don't really ever know what it is we're lookin for, music is a tool that helped me, and can really help anyone. I hope if it's supposed to, my music can provide that to someone. And I am grateful beyond measure to those who have helped me create it, and those who've supported it. Thank you 🙏 @forestbeutel, Julien Campbell, Andrew Nalty, @jgoodrum253 , @mountainhouseproductions , my friends and my family. ______________________________________ Get on over and check the UNBRIDLED video out, and see the story we were able to create. LINK IN BIO ______________________________________ #padrepaul  #unbridled  #onemanband  #midwest  #missouri  #kansas  #kansascity  #weston  #country  #folk  #bluegrass  #martinguitars  #music  #parkville  #supportlocalmusic  #supportlocalartists  #whiskey  #beer  #barnburner  #texas  #america  #singersongwriter  #rancher  #agriculture  #veteran  #ranger  #rltw 
Katelyn Gettner’s new scalloped dishes are AMAZING! .
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#kempermuseum #kansascity #contemporaryceramics #ceramics #pottery #glaze
I'm not gonna lie...I'm really digging this one color look. It's got that sense of abstract realism that messes with the mind and eyes. This is a commission so I'll still be adding my array of colors to it but I may try a single color painting in the future. 
#art #celebrity #portrait #artist #abstract #painting #acrylic #illustration #expressionist #hot #portraitoftheday #expression #abstractexpressionism #abstractexpressionist #interiordesign #instaart #galleryrepresentation #walldecor #contemporaryart #instagood #graffitistyle #portland #london #paris #losangelesart #sanfrancisco #kansascity #seattle #newyork  #miami
I'm not gonna lie...I'm really digging this one color look. It's got that sense of abstract realism that messes with the mind and eyes. This is a commission so I'll still be adding my array of colors to it but I may try a single color painting in the future. #art  #celebrity  #portrait  #artist  #abstract  #painting  #acrylic  #illustration  #expressionist  #hot  #portraitoftheday  #expression  #abstractexpressionism  #abstractexpressionist  #interiordesign  #instaart  #galleryrepresentation  #walldecor  #contemporaryart  #instagood  #graffitistyle  #portland  #london  #paris  #losangelesart  #sanfrancisco  #kansascity  #seattle  #newyork  #miami 
A holiday tradition that I haven’t been able to do for years :) #christmasinthepark #kansascity #holidaylights
Now until January 1st, tag your friends! 😍
Now until January 1st, tag your friends! 😍
Emily and our million dollar View during her Ultimate Senior Portrait Experience.  Swipe ⬅️
Emily and our million dollar View during her Ultimate Senior Portrait Experience. Swipe ⬅️
#blueqsocks what FUN! We have TONS of them.... What a great #christmasgift we all wear #socks.. Why not wear fun ones!! Ours are hilarious!! Come see tomorrow... Saturday, Dec. 16th... 11-4. We might even have some behind the counter with adult words... Yes indeed, we just might! #kansascity #historicwestbottoms #shopkc #shoplocal #shopsmall #shopsmallbusiness #christmasgifts #igkc #kcigers #antiques #industrial #vintage #funsocks #blueq
Are you a fan of Mexican food? DOUBLE TAP
Are you a fan of Mexican food? DOUBLE TAP
International hypothermia hotlines. Please let us know what cities/jurisdictions have been missed. Let's build a database.
International hypothermia hotlines. Please let us know what cities/jurisdictions have been missed. Let's build a database.
nom nom nom 😋🌮🥑🍹 #justus #wheresthemargaritaemojidammit #sodelicious #kansascity #portfonda @trock_tara what’s your wedding hashtag 👰🏼❤️?
J Dilla - F**k The Police! (2) *ThisIsLahChemist* *87Chemist* *MusicVideoBox* @OfficialJDilla @James_Dewitt_Yancey_Foundation #TheSix #Canada #Boston #Chicago #Miami #Florida #StLouis #Pittsburgh #KansasCity #Mississippi #Memphis #NewOrleans #Ghana #PortAntonio #PortOfSpain #Croatia #Lithuania #Czechoslovakia #Berlin #Hannover #France #Portugal #Madrid #Granada #Spain #Netherlands #Morocco #Iran #Dubai #TheSix #Canada : Search 👉👉 **87Chemist** : Follow 👉👉 @HipHopMeetzReggae @IllicitSoundRadio @G987fm @Vibe1055fm @Indie88Toronto @DeejayNana @ThisIs50 @50CentNewsFeed @50CentNewsDaily @GUnitFamily @GUnitNewsDaily @GUnitMedia @50CentralBET @BreakfastClubAM @TheSocialCTV @KalsangDolma.ON @CP24Breakfast @CHCH_MorningLive @TheRealDayTime @WendyShow @TheRealoLogist @CBCNews @CTVNews @MuchMusic @CBC_Music @RootzReggaeRadioUpUpUp : Download the : **Radio Loyalty app** to your cellphones for : **RootzReggaeRadio.ca** The Radio Loyalty app is a free cellular application so you're free to tune in everyday and especially on Thursday nights from 7:00pm - 9:00pm Toronto, ON Eastern time for **Hip-Hop Meets Reggae** Hosted by: @ZMystic : Co-Host: @LahChemist
J Dilla - F**k The Police! (2) *ThisIsLahChemist* *87Chemist* *MusicVideoBox* @OfficialJDilla @James_Dewitt_Yancey_Foundation #TheSix  #Canada  #Boston  #Chicago  #Miami  #Florida  #StLouis  #Pittsburgh  #KansasCity  #Mississippi  #Memphis  #NewOrleans  #Ghana  #PortAntonio  #PortOfSpain  #Croatia  #Lithuania  #Czechoslovakia  #Berlin  #Hannover  #France  #Portugal  #Madrid  #Granada  #Spain  #Netherlands  #Morocco  #Iran  #Dubai  #TheSix  #Canada  : Search 👉👉 **87Chemist** : Follow 👉👉 @HipHopMeetzReggae @IllicitSoundRadio @G987fm @Vibe1055fm @Indie88Toronto @DeejayNana @ThisIs50 @50CentNewsFeed @50CentNewsDaily @GUnitFamily @GUnitNewsDaily @GUnitMedia @50CentralBET @BreakfastClubAM @TheSocialCTV @KalsangDolma.ON @CP24Breakfast @CHCH_MorningLive @TheRealDayTime @WendyShow @TheRealoLogist @CBCNews @CTVNews @MuchMusic @CBC_Music @RootzReggaeRadioUpUpUp : Download the : **Radio Loyalty app** to your cellphones for : **RootzReggaeRadio.ca** The Radio Loyalty app is a free cellular application so you're free to tune in everyday and especially on Thursday nights from 7:00pm - 9:00pm Toronto, ON Eastern time for **Hip-Hop Meets Reggae** Hosted by: @ZMystic : Co-Host: @LahChemist
Chargers vs. Chiefs 
Who wins?
#chargers #chiefs #17 #11 #sandiego #kansascity #philiprivers #alexsmith #afc #afcwest #sports #edits
Thank goodness I’m not on a “diet” & the hubs got home early enough to grab dinner! After our crazy busy (but successful) week at school.. there was no way I was making dinner! .
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If you are in Kansas City and don’t eat much dairy or dairy at all... Minkseys offers dairy free cheese that is actually really good!
Thank goodness I’m not on a “diet” & the hubs got home early enough to grab dinner! After our crazy busy (but successful) week at school.. there was no way I was making dinner! . . If you are in Kansas City and don’t eat much dairy or dairy at all... Minkseys offers dairy free cheese that is actually really good!