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I’ve accepted I’m a slow loser, so happy with my loss this week. #keeponplan #stayontrack #dreadweighin
New hat.. lobe the colour for winter 😍 always get black ones ( okay I admit it came with a black one too 🙈🙊 ) because I am suffering with a out of ear infection in not just one but both 🤔 great.. not only that I have had a few funny turns today and stomach pain and bloating which brought me to tears, but I'm also having hiatus hernia chest pains.. 2 hours later!! Even with all of this I still keep smiling!! Not going to let it beat me!  I never seem to catch a break at the moment #struggle #keepgoing #keeponplan
New hat.. lobe the colour for winter 😍 always get black ones ( okay I admit it came with a black one too 🙈🙊 ) because I am suffering with a out of ear infection in not just one but both 🤔 great.. not only that I have had a few funny turns today and stomach pain and bloating which brought me to tears, but I'm also having hiatus hernia chest pains.. 2 hours later!! Even with all of this I still keep smiling!! Not going to let it beat me! I never seem to catch a break at the moment #struggle  #keepgoing  #keeponplan 
Breakfast this morning fruit salad with mullerlite banana custard yoghurt !! Getting slightly obsessed with my fruit/yogurt combo 😵
#slimmingworld #fooddiary #keeponplan #keepgoing #freefood
Eggs again this morning. Picnic for lunch, had some tuna pasta and lots of berries. #keeponplan #slimmingworldfollowers #slimmingworldmotivation
Morning walk around Teguise market
#keeponplan 
#keepingmystepsup
Quick trip into town this morning to drop off the A-frame and get a few essentials.......first stop @pretamangeruk in the @oraclereading for a cuppa and a couple of snowmen biscuits to keep The Girls occupied! ☃️ 👏🏻
~
This can be a tricky time of year for all you #coffeeshop lovers.....you can tip your syn allowance over in one hit! Luckily for me I’m a boring-just-drinks-too-much-Tea-kinda-Girl, and can avoid the cakes and biscuits (corner shop runs for crisps, dips and chewy sweets being my danger zone!😬) as well as the kids leftovers....soggy Gingerbread biscuit anyone?!🤢🤔 #knowyourdangerzones #andavoidthem #slimmingworld #keeponplan #slimmingworldshopping #slimmingworldmums #workingmum  #noonelikesasoggybiscuit #readinguk #rdguk #shopping #loveachristmascup
Quick trip into town this morning to drop off the A-frame and get a few essentials.......first stop @pretamangeruk in the @oraclereading for a cuppa and a couple of snowmen biscuits to keep The Girls occupied! ☃️ 👏🏻 ~ This can be a tricky time of year for all you #coffeeshop  lovers.....you can tip your syn allowance over in one hit! Luckily for me I’m a boring-just-drinks-too-much-Tea-kinda-Girl, and can avoid the cakes and biscuits (corner shop runs for crisps, dips and chewy sweets being my danger zone!😬) as well as the kids leftovers....soggy Gingerbread biscuit anyone?!🤢🤔 #knowyourdangerzones  #andavoidthem  #slimmingworld  #keeponplan  #slimmingworldshopping  #slimmingworldmums  #workingmum  #noonelikesasoggybiscuit  #readinguk  #rdguk  #shopping  #loveachristmascup 
Back on plan today after a cheeky pizza 🍕 for dinner last night!! 😝

Second shake of the day and it’s a tasty vanilla protein powder with blueberry and ice 😋

Can always count on these to keep me filling fabulous and full until dinner time 😄 #lunch #smoothie #fitness #fitnessmotivation #keepongoing #keeponplan #dietplan #burntummyfat #burnfat #lookgood #feelgreat #believeinyourself
Loaded potato skins and mixed veg for speed cheese is HEXA #slimmingworlduk #slimmingworld #weightloss #weightlossjourney #keeponplan #healthyeating #healthyfood
Back on plan today after a cheeky pizza 🍕 for dinner last night!! 😝

Second shake of the day and it’s a tasty vanilla protein powder with blueberry and ice 😋

Can always count on these to keep me filling fabulous and full until dinner time 😄 #lunch #smoothie #fitness #fitnessmotivation #keepongoing #keeponplan #dietplan #burntummyfat #burnfat #lookgood #feelgreat #believeinyourself
Been away for the weekend so not been on plan but back to it today Breakfast 40g Special k nourish Berries hexb with Apricot & Pear, Half a Grapefruit and a Chamomile and Honey Tea with a slice of Lemon SP day today
#slimmingworldfollowers #slimmingworlddiary
#swsupport #swfamily #changeforlife #healthyfood #slimmingworldsupport  #slimmingworldfamily #slimmingworlduk #slimmingworldmafiauk #swmafia #swinstagram #slimingworldfriends #keeponplan #foodies #followmyjourney
#foodoptimising #getslim #food #greatrecipeideas #slimmingworldjourney
#slimmingworldblogger
#foodblogger #slimmingworldgroup
Been away for the weekend so not been on plan but back to it today Breakfast 40g Special k nourish Berries hexb with Apricot & Pear, Half a Grapefruit and a Chamomile and Honey Tea with a slice of Lemon SP day today #slimmingworldfollowers  #slimmingworlddiary  #swsupport  #swfamily  #changeforlife  #healthyfood  #slimmingworldsupport   #slimmingworldfamily  #slimmingworlduk  #slimmingworldmafiauk  #swmafia  #swinstagram  #slimingworldfriends  #keeponplan  #foodies  #followmyjourney  #foodoptimising  #getslim  #food  #greatrecipeideas  #slimmingworldjourney  #slimmingworldblogger  #foodblogger  #slimmingworldgroup 
Loaded potato skins and mixed veg for speed cheese is HEXA #slimmingworlduk #slimmingworld #weightloss #weightlossjourney #keeponplan #healthyeating #healthyfood
Morning walk around Teguise market
#keeponplan 
#keepingmystepsup
I’ve accepted I’m a slow loser, so happy with my loss this week. #keeponplan #stayontrack #dreadweighin
No posts yesterday as had leftovers! At least I knew it was on plan - usual brekkie this morning with granola, raspberries and yoghurt I’ll have to syn as in an SP day - should have got up earlier and made scrambled egg 🤔 #weightlossjourney #keeponplan
No posts yesterday as had leftovers! At least I knew it was on plan - usual brekkie this morning with granola, raspberries and yoghurt I’ll have to syn as in an SP day - should have got up earlier and made scrambled egg 🤔 #weightlossjourney  #keeponplan 
This evenings meal butternut squash lasagne from a recipe by @pinchofnom and seasoning from @jdseasonings - absolutely delicious, can’t wait to try some more recipes. #slimmingmadeenjoyable #weightlossjourney #keeponplan #slimmingworld
Quick trip into town this morning to drop off the A-frame and get a few essentials.......first stop @pretamangeruk in the @oraclereading for a cuppa and a couple of snowmen biscuits to keep The Girls occupied! ☃️ 👏🏻
~
This can be a tricky time of year for all you #coffeeshop lovers.....you can tip your syn allowance over in one hit! Luckily for me I’m a boring-just-drinks-too-much-Tea-kinda-Girl, and can avoid the cakes and biscuits (corner shop runs for crisps, dips and chewy sweets being my danger zone!😬) as well as the kids leftovers....soggy Gingerbread biscuit anyone?!🤢🤔 #knowyourdangerzones #andavoidthem #slimmingworld #keeponplan #slimmingworldshopping #slimmingworldmums #workingmum  #noonelikesasoggybiscuit #readinguk #rdguk #shopping #loveachristmascup
Quick trip into town this morning to drop off the A-frame and get a few essentials.......first stop @pretamangeruk in the @oraclereading for a cuppa and a couple of snowmen biscuits to keep The Girls occupied! ☃️ 👏🏻 ~ This can be a tricky time of year for all you #coffeeshop  lovers.....you can tip your syn allowance over in one hit! Luckily for me I’m a boring-just-drinks-too-much-Tea-kinda-Girl, and can avoid the cakes and biscuits (corner shop runs for crisps, dips and chewy sweets being my danger zone!😬) as well as the kids leftovers....soggy Gingerbread biscuit anyone?!🤢🤔 #knowyourdangerzones  #andavoidthem  #slimmingworld  #keeponplan  #slimmingworldshopping  #slimmingworldmums  #workingmum  #noonelikesasoggybiscuit  #readinguk  #rdguk  #shopping  #loveachristmascup 
So after 2 weeks off and eating loads and being back at work... I’ve gained 5lb!!! Glad I came back to group now got to plan and #keeponplan #speed #speedfood #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldinspiration #gains #notgoodenough #backatitagain #swburbage
Well it was a loss. I've stuck rigidly to plan this week so thought I'd done better. Exercise is working though - I can see the difference in before and after pics. I think it's time to try SP days #keeponplan #swinsta #weightlossjourney #weightlossgoals
Delicious snack plate this evening. Speed strawbs, mini lemon tart (3syns), Lindor bar (5syns) finishing on 10 syns today. #keeponplan
Delicious snack plate this evening. Speed strawbs, mini lemon tart (3syns), Lindor bar (5syns) finishing on 10 syns today. #keeponplan 
Breakfast today Mixed Summer Berries with Fat Free Quark and my protein sugar free Cherry syrup also half a Grapefruit and a Cherry Bakewell flavour Green Tea
****************************
#slimmingworldfollowers #slimmingworlddiary
#swsupport #swfamily #changeforlife #healthyfood #slimmingworldsupport  #slimmingworldfamily #slimmingworlduk #slimmingworldmafiauk #swmafia #swinstagram #slimingworldfriends #keeponplan #foodies #followmyjourney
#foodoptimising #getslim #food #greatrecipeideas #slimmingworldjourney
#slimmingworldblogger
#foodblogger #slimmingworldgroup
Breakfast today Mixed Summer Berries with Fat Free Quark and my protein sugar free Cherry syrup also half a Grapefruit and a Cherry Bakewell flavour Green Tea **************************** #slimmingworldfollowers  #slimmingworlddiary  #swsupport  #swfamily  #changeforlife  #healthyfood  #slimmingworldsupport   #slimmingworldfamily  #slimmingworlduk  #slimmingworldmafiauk  #swmafia  #swinstagram  #slimingworldfriends  #keeponplan  #foodies  #followmyjourney  #foodoptimising  #getslim  #food  #greatrecipeideas  #slimmingworldjourney  #slimmingworldblogger  #foodblogger  #slimmingworldgroup 
Dinner tonight Chicken thighs (skin removed) with Corn on the cob, Broccoli, Green Beans and Sweet Potato Wedges also Mayflower Southern style Gravy 3 1/2 syns *******************************
#slimmingworldfollowers #slimmingworlddiary
#swsupport #swfamily #changeforlife #healthyfood #slimmingworldsupport  #slimmingworldfamily #slimmingworlduk #slimmingworldmafiauk #swmafia #swinstagram #slimingworldfriends #keeponplan #foodies #followmyjourney
#foodoptimising #getslim #food #greatrecipeideas #slimmingworldjourney
#slimmingworldblogger
#foodblogger #slimmingworldgroup
Dinner tonight Chicken thighs (skin removed) with Corn on the cob, Broccoli, Green Beans and Sweet Potato Wedges also Mayflower Southern style Gravy 3 1/2 syns ******************************* #slimmingworldfollowers  #slimmingworlddiary  #swsupport  #swfamily  #changeforlife  #healthyfood  #slimmingworldsupport   #slimmingworldfamily  #slimmingworlduk  #slimmingworldmafiauk  #swmafia  #swinstagram  #slimingworldfriends  #keeponplan  #foodies  #followmyjourney  #foodoptimising  #getslim  #food  #greatrecipeideas  #slimmingworldjourney  #slimmingworldblogger  #foodblogger  #slimmingworldgroup 
Breakfast today Tropical fruit salad mix with added Strawberries and Fig, 2 tbspns of fat free Quark and myprotein sugar free strawberry syrup also a Chamomile and Honey Tea with a slice of Lemon 
#slimmingworldfollowers #slimmingworlddiary
#swsupport #swfamily #changeforlife #healthyfood #slimmingworldsupport  #slimmingworldfamily #slimmingworlduk #slimmingworldmafiauk #swmafia #swinstagram #slimingworldfriends #keeponplan #foodies #followmyjourney
#foodoptimising #getslim #food #greatrecipeideas #slimmingworldjourney
#slimmingworldblogger
#foodblogger #slimmingworldgroup
Breakfast today Tropical fruit salad mix with added Strawberries and Fig, 2 tbspns of fat free Quark and myprotein sugar free strawberry syrup also a Chamomile and Honey Tea with a slice of Lemon #slimmingworldfollowers  #slimmingworlddiary  #swsupport  #swfamily  #changeforlife  #healthyfood  #slimmingworldsupport   #slimmingworldfamily  #slimmingworlduk  #slimmingworldmafiauk  #swmafia  #swinstagram  #slimingworldfriends  #keeponplan  #foodies  #followmyjourney  #foodoptimising  #getslim  #food  #greatrecipeideas  #slimmingworldjourney  #slimmingworldblogger  #foodblogger  #slimmingworldgroup 
Dinner tonight Seabass with Roasted veg: Butternut Squash, Onions, Cherry Tomatoes, Mushrooms, Peppers & Potato Wedges with Balsamic vinegar also Green Beans and Tenderstem Broccoli *******************************
#slimmingworldfollowers #slimmingworlddiary
#swsupport #swfamily #changeforlife #healthyfood #slimmingworldsupport  #slimmingworldfamily #slimmingworlduk #slimmingworldmafiauk #swmafia #swinstagram #slimingworldfriends #keeponplan #foodies #followmyjourney
#foodoptimising #getslim #food #greatrecipeideas #slimmingworldjourney
#slimmingworldblogger
#foodblogger #slimmingworldgroup
Dinner tonight Seabass with Roasted veg: Butternut Squash, Onions, Cherry Tomatoes, Mushrooms, Peppers & Potato Wedges with Balsamic vinegar also Green Beans and Tenderstem Broccoli ******************************* #slimmingworldfollowers  #slimmingworlddiary  #swsupport  #swfamily  #changeforlife  #healthyfood  #slimmingworldsupport   #slimmingworldfamily  #slimmingworlduk  #slimmingworldmafiauk  #swmafia  #swinstagram  #slimingworldfriends  #keeponplan  #foodies  #followmyjourney  #foodoptimising  #getslim  #food  #greatrecipeideas  #slimmingworldjourney  #slimmingworldblogger  #foodblogger  #slimmingworldgroup 
Breakfast today 40g Kelloggs Special k nourish Berries hexb with 2 Plums & a Fig also half a Grapefruit and a Chamomile and Honey Tea with a slice of Lemon *********************************
#slimmingworldfollowers #slimmingworlddiary
#swsupport #swfamily #changeforlife #healthyfood #slimmingworldsupport  #slimmingworldfamily #slimmingworlduk #slimmingworldmafiauk #swmafia #swinstagram #slimingworldfriends #keeponplan #foodies #followmyjourney
#foodoptimising #getslim #food #greatrecipeideas #slimmingworldjourney
#slimmingworldblogger
#foodblogger #slimmingworldgroup
Breakfast today 40g Kelloggs Special k nourish Berries hexb with 2 Plums & a Fig also half a Grapefruit and a Chamomile and Honey Tea with a slice of Lemon ********************************* #slimmingworldfollowers  #slimmingworlddiary  #swsupport  #swfamily  #changeforlife  #healthyfood  #slimmingworldsupport   #slimmingworldfamily  #slimmingworlduk  #slimmingworldmafiauk  #swmafia  #swinstagram  #slimingworldfriends  #keeponplan  #foodies  #followmyjourney  #foodoptimising  #getslim  #food  #greatrecipeideas  #slimmingworldjourney  #slimmingworldblogger  #foodblogger  #slimmingworldgroup 
Breakfast today Watermelon, Pineapple, Grapes & Raspberries with a Mullerlight Rhubarb Crumble yoghurt also a Pukka Peppermint and Liquorice Tea ****************************
#slimmingworldfollowers #slimmingworlddiary
#swsupport #swfamily #changeforlife #healthyfood #slimmingworldsupport  #slimmingworldfamily #slimmingworlduk #slimmingworldmafiauk #swmafia #swinstagram #slimingworldfriends #keeponplan #foodies #followmyjourney
#foodoptimising #getslim #food #greatrecipeideas #slimmingworldjourney
#slimmingworldblogger
#foodblogger #slimmingworldgroup
Breakfast today Watermelon, Pineapple, Grapes & Raspberries with a Mullerlight Rhubarb Crumble yoghurt also a Pukka Peppermint and Liquorice Tea **************************** #slimmingworldfollowers  #slimmingworlddiary  #swsupport  #swfamily  #changeforlife  #healthyfood  #slimmingworldsupport   #slimmingworldfamily  #slimmingworlduk  #slimmingworldmafiauk  #swmafia  #swinstagram  #slimingworldfriends  #keeponplan  #foodies  #followmyjourney  #foodoptimising  #getslim  #food  #greatrecipeideas  #slimmingworldjourney  #slimmingworldblogger  #foodblogger  #slimmingworldgroup 
Dinner tonight Roast Beef, Potatoes & Parsnips also Cauliflower, Carrots, Brussel Sprouts and Gravy also Horseradish sauce 3 syns altogether ****************************
#slimmingworldfollowers #slimmingworlddiary
#swsupport #swfamily #changeforlife #healthyfood #slimmingworldsupport  #slimmingworldfamily #slimmingworlduk #slimmingworldmafiauk #swmafia #swinstagram #slimingworldfriends #keeponplan #foodies #followmyjourney
#foodoptimising #getslim #food #greatrecipeideas #slimmingworldjourney
#slimmingworldblogger
#foodblogger #slimmingworldgroup
Dinner tonight Roast Beef, Potatoes & Parsnips also Cauliflower, Carrots, Brussel Sprouts and Gravy also Horseradish sauce 3 syns altogether **************************** #slimmingworldfollowers  #slimmingworlddiary  #swsupport  #swfamily  #changeforlife  #healthyfood  #slimmingworldsupport   #slimmingworldfamily  #slimmingworlduk  #slimmingworldmafiauk  #swmafia  #swinstagram  #slimingworldfriends  #keeponplan  #foodies  #followmyjourney  #foodoptimising  #getslim  #food  #greatrecipeideas  #slimmingworldjourney  #slimmingworldblogger  #foodblogger  #slimmingworldgroup