Mesti korang rasa seronok kalau korang juga dapat kuruskan badan anda dengan cepat macam testimoni kita ni.
Jadi, jika anda ada masalah macam ni : ☑️ Dah cuba MACAM-MACAM produk tapi berat tak turun juga. ☑️ Dah belanja BERIBU RINGGIT tapi berat badan masih tak juga. ☑️ DIET MACAM NAK GILA tapi tak lambat sangat nak kurus. ☑️ LEMAK kat peha, pinggul dengan perut dah makin naik. ☑️ BMI dah masuk kategori OBESITI.
DRINKUP adalah pilihan tepat untuk korang mula turunkan berat badan dengan cepat, dan yang penting selamat daripada kesan sampingan yang mudarat pada kesihatan. Dapatkan sekarang!!
Great graphic here by my friend @meowmeix showing some different calorie friendly snack options. Dieting can be a tedious process, but knowing you can include snacks like in this photo (without blowing out your macros) makes the experience a little easier. Details on this post below 👇
Snack 1: Fage 2% greek yogurt, 1/2 cup raspberries, 1 tbsp honey
Snack 2: 1 rice cake, 2 tbsp almond butter, 1/2 tbsp chocolate chip
Snack 3: @shakeology protein shake
Snack 4: 500g Watermelon
Snack 5: 1 cup whole strawberries + 20g dark chocolate
Snack 6: 1 medium apple + 1 tbsp peanut butter
↗️ Be sure to SAVE this post for future reference, and TAG a friend that needs some snack ideas ❤️
Tonight I did something that was the highest level of anxiety, pit in the stomach, REAL tonight.
I finally got up the courage to take the #BeforePic . Mentally, we see ourselves so different than the camera does. Subconsciously, I think our brains leave out the dimples, bumps and flaws. Our brains delude us into thinking our 3 Bedroom figure is a studio apartment and we never really get that feeling of what our true canvas looks like. Tonight I did. Tonight I cried. I was hit with a harsh reality that I deep down knew existed. If I’m really going to be successful...If I’m going to transform myself to the way, in my heart I feel I need to be, then it needs to be done 100%. These photos were sent to two of my closest fitness friends. Friends who I know won’t judge and will help motivate me. Most of all, they will keep me accountable to the results I’m striving for. This was the single hardest thing I’ve done. I allowed someone else into my reality.
Well, it’s time to change that reality. It’s time to be the woman I know is hiding behind the curtain of bad decisions, eating habits and laziness that shrouds my body. Time to let the Strong Beast that’s inside this skin, out.
Seeing yourself through the lens...is terrifyingly enlightening.
Summer's almost here! Don't forget to share the benefits of Hypoxi with a friend and you both will score a free combo session valued at $138!
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If you’re open to something new... I have something for you that will likely change your life!
Would you love to have more ENERGY, BRAIN FOCUS, BETTER SLEEP, FAT LOSS?
I've had so many people message me & inquire about the health benefits of therapeutic ketones & I LOVE sharing how these things can help you! .
YOU just HAVE TO try them for yourself.
You don't have to eat keto.
So focused on getting in alignment with the healthy needs of my body and fitness that felt good and kind to my body, good sleep, and laughter🤗
>>> Enter Ketones⚡️⚡️⚡️......
Once I learned about this therapeutic Ketones drink, I knew it was a great way to help set me up for success with all of the health benefits that theraputic ketones can give you.
This simple ketones drink (that you simply mix with ice and water and shake it up, not into a shake or a blender) puts your body into ketosis within 30 to 60 min! 😱
Why is that important?
Because when your body is in ketosis and ketones are running thru your brain, there are TONS of health benefits. You feel it right away! In addition when your body is in ketosis it 🔥BURNS FAT as your primary source of fuel instead of glucose for fuel, which means fat loss if needed or just an easier time maintaining the work you have already done. .
NOT a quick fix, but a gateway to get started being and doing life better! To help maximize your day and your brain and body.
✅Which could you use more of so you can be BETTER in your life??
⚡️Fast and sustained energy
⚡️Reduced brain fog
➡️➡️ Interested in testing out these ketones and seeing how it will work 4 U? Shoot me a message TODAY. let's chat.
Samples going out this week! I only have 15, 10 day experience packs.
En cuanto tiempo te gustaria perder peso? lo kilos los pones tu y que te gustaria mejorar de tu composicion corporal ?
Mandame tus sugerencias y te digo como seria tu plan. 📩(correo) firstname.lastname@example.org
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😍💙 Tag a friend
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