an online Instagram web viewer

#mandyblankfitness medias

Photos

That's a line down THA stomach. 
That's a SIX PACK! 
That's a BLANKSTA WARRIOR in action wearing her favorite uniform! 
A. B. S. foreva ..... @rach988 
Great progression and focus this year! Client that shows up to my studio with conviction & utter desire! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #sixpackabs #2017 #latrainers #badass #sixpack #6pack #fitmotivation #latrainer #fitnesschicks #glutesworkout #fitnessmodels #glutes #fitnessmotivatfion #supermodels #championsbreedchampions #abs
#themandyblankfitnessmethod
That's a line down THA stomach. That's a SIX PACK! That's a BLANKSTA WARRIOR in action wearing her favorite uniform! A. B. S. foreva ..... @rach988 Great progression and focus this year! Client that shows up to my studio with conviction & utter desire! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #sixpackabs  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #latrainer  #fitnesschicks  #glutesworkout  #fitnessmodels  #glutes  #fitnessmotivatfion  #supermodels  #championsbreedchampions  #abs  #themandyblankfitnessmethod 
We getting SEXY, this FALL season ... M. Y. C. H. A. M. B. E. R. 
For bookings & reservations 
DM ME OR WRITE TO ME AT; 
BodyByBlank@Gmail.Com ๐Ÿ“ฉ

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #fitnessmotivation #fitnessmodels #glutesworkout #mensfitness #glutes #fitnessmotivatfion #weightlosstransformation #abs
#themandyblankfitnessmethod
CONDITIONING THA BODY! 
MELISSA started back into her strength & conditioning routine.
3rd session in. Executing some.... Simple Exercises For Conditioning. 
When beginning a weight loss & toning program, you want to always make sure you work on proper form with each movement & exercise! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #mensphysique #men #alphamale #glutesworkout #mensfitness #glutes #fitnessmotivatfion #weightlosstransformation #abs
#themandyblankfitnessmethod
CONDITIONING THA BODY! MELISSA started back into her strength & conditioning routine. 3rd session in. Executing some.... Simple Exercises For Conditioning. When beginning a weight loss & toning program, you want to always make sure you work on proper form with each movement & exercise! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #mensphysique  #men  #alphamale  #glutesworkout  #mensfitness  #glutes  #fitnessmotivatfion  #weightlosstransformation  #abs  #themandyblankfitnessmethod 
AN ALPHA MALE, who can balance his self on a PINK balance beam, is one hell of a MAN. " He's an ALPHA Pink MAN " :) Such a bad ass come back, to MY CHAMBER, after all the obstacles and hurtles, after not seeing me for almost two years. @aubingho killed his private session of conditioning and core training! 
Sometimes you have to go back and do basic conditioning & core training for proper form, integrity and strengthening. That's ok, you are ok your way!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #mensphysique #men #alphamale #glutesworkout #mensfitness #glutes #fitnessmotivatfion #weightlosstransformation #abs
#themandyblankfitnessmethod
AN ALPHA MALE, who can balance his self on a PINK balance beam, is one hell of a MAN. " He's an ALPHA Pink MAN " :) Such a bad ass come back, to MY CHAMBER, after all the obstacles and hurtles, after not seeing me for almost two years. @aubingho killed his private session of conditioning and core training! Sometimes you have to go back and do basic conditioning & core training for proper form, integrity and strengthening. That's ok, you are ok your way!! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #mensphysique  #men  #alphamale  #glutesworkout  #mensfitness  #glutes  #fitnessmotivatfion  #weightlosstransformation  #abs  #themandyblankfitnessmethod 
When .....My...... MANDERIZED BARBIE, is in town she shakes MY CHAMBER, with conviction, desire and fearless action. 
Always up for the challenge and delves HARD, into my BLANK BEATINGS! 
@nikkidelano ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #trainers #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #booty #glutesworkout
When .....My...... MANDERIZED BARBIE, is in town she shakes MY CHAMBER, with conviction, desire and fearless action. Always up for the challenge and delves HARD, into my BLANK BEATINGS! @nikkidelano ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #trainers  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #booty  #glutesworkout 
Catch MANDY LAND 
#TheMandyBlank ๐Ÿ‘ป

H. I. L. A. R. I. T. Y. Today!

Current situation. 
ELIZABETH BAKER 
SHE IS, 
80 years young, going on 50. Elizabeth is my client who lost 20lbs on my program since her start date this month coming in. 
She came to visit me yesterday to help her prep for A HUGE ACTING ROLE she will be starring in a few projects this 2018!

She demonstrates to all of us, its never too late to follow your dreams and live them. 
Catch us on SPAP๐Ÿ‘ป
#TheMandyBlank 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Catch MANDY LAND #TheMandyBlank  ๐Ÿ‘ป H. I. L. A. R. I. T. Y. Today! Current situation. ELIZABETH BAKER SHE IS, 80 years young, going on 50. Elizabeth is my client who lost 20lbs on my program since her start date this month coming in. She came to visit me yesterday to help her prep for A HUGE ACTING ROLE she will be starring in a few projects this 2018! She demonstrates to all of us, its never too late to follow your dreams and live them. Catch us on SPAP๐Ÿ‘ป #TheMandyBlank  #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Sometimes through our CREATIVE PROCESS, we have to go through many weird turns, frustrations and obstacles. To get to, to reach that final destination. That's ok, because.... OUR FAITH is THA Journey
.....: and :.....
OUR LOVE is THA Destination 
Remember that when you feel frustrated, when you feel uneasy, when you feel like things aren't coming for you yet, they will, through our powerful thoughts of emotion and passion. ......MY CHAMBER โ‚ฌ LA โ‚ฌ ...... Happy + ONE + YEAR Anniversary 
AND THANK YOU! โฌ‡๏ธ
To my studio and my clients, friends and my family that have contributed along the way thus far to make it so much fun, unique and UNREAL. 
That's BLANKSTA ๐Ÿ˜

It will be the best season, thus far! 
Tomorrow's line up โฌ‡๏ธ SICKO
GET READY FOR THA RUSH!!!!!!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Sometimes through our CREATIVE PROCESS, we have to go through many weird turns, frustrations and obstacles. To get to, to reach that final destination. That's ok, because.... OUR FAITH is THA Journey .....: and :..... OUR LOVE is THA Destination Remember that when you feel frustrated, when you feel uneasy, when you feel like things aren't coming for you yet, they will, through our powerful thoughts of emotion and passion. ......MY CHAMBER โ‚ฌ LA โ‚ฌ ...... Happy + ONE + YEAR Anniversary AND THANK YOU! โฌ‡๏ธ To my studio and my clients, friends and my family that have contributed along the way thus far to make it so much fun, unique and UNREAL. That's BLANKSTA ๐Ÿ˜ It will be the best season, thus far! Tomorrow's line up โฌ‡๏ธ SICKO GET READY FOR THA RUSH!!!!!!! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
MANDY BLANK  WARRIOR ( CLIENT )

2017. CURRENT situation before and after @blucannon BUT still not even close to being done with her process. 
It takes time, focus, effort, heart and clarity to get and receive the body you desire. The most important partaking IN ---
self-discipline then it just is on for each of us! 
Charlotte has trained with me for 4 months now, check in with her next progression updates!  #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #trainers #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #booty #glutesworkout
MANDY BLANK WARRIOR ( CLIENT ) 2017. CURRENT situation before and after @blucannon BUT still not even close to being done with her process. It takes time, focus, effort, heart and clarity to get and receive the body you desire. The most important partaking IN --- self-discipline then it just is on for each of us! Charlotte has trained with me for 4 months now, check in with her next progression updates! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #trainers  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #booty  #glutesworkout 
Be good to yourself, no one does it than YOU. ๐Ÿ”ซ " Weekend shenanigans " ๐Ÿ˜

M. A. N. D. Y. M. E. A. L. 
Super foods greens salad filled with nutrients! Topped with TUNA! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #foodie #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #mensphysique #foodie #foodporn #nutritionist #mensfitness #glutes #fitnessmotivatfion #weightlosstransformation #abs
#themandyblankfitnessmethod
Be good to yourself, no one does it than YOU. ๐Ÿ”ซ " Weekend shenanigans " ๐Ÿ˜ M. A. N. D. Y. M. E. A. L. Super foods greens salad filled with nutrients! Topped with TUNA! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #foodie  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #mensphysique  #foodie  #foodporn  #nutritionist  #mensfitness  #glutes  #fitnessmotivatfion  #weightlosstransformation  #abs  #themandyblankfitnessmethod 
That's a line down THA stomach. 
That's a SIX PACK! 
That's a BLANKSTA WARRIOR!

It's an ARMY of Champions, 
I AM creating. 
@doz_knows Was one of the 1st ( ONLINE MALE ) clients who stomped my fitness routines with conviction. 
Dozie demonstrated to me, just because he's a male doesn't mean a woman can't help him rise to the occasion & build his SOLDER UP - Along THA way! 
UNREAL devotion from you. 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #mensphysique #men #alphamale #glutesworkout #mensfitness #glutes #fitnessmotivatfion #weightlosstransformation #abs
#themandyblankfitnessmethod
That's a line down THA stomach. That's a SIX PACK! That's a BLANKSTA WARRIOR! It's an ARMY of Champions, I AM creating. @doz_knows Was one of the 1st ( ONLINE MALE ) clients who stomped my fitness routines with conviction. Dozie demonstrated to me, just because he's a male doesn't mean a woman can't help him rise to the occasion & build his SOLDER UP - Along THA way! UNREAL devotion from you. #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #mensphysique  #men  #alphamale  #glutesworkout  #mensfitness  #glutes  #fitnessmotivatfion  #weightlosstransformation  #abs  #themandyblankfitnessmethod 
MB FEATURE MONTH 4! 
Fire Ball She Wants IT!

@blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ We're all trying so hard to " MAKE IT" in this life, to do something great for ourselves and with ourselves. 
That's the goal anyway.

I've trained and transformed a lot of lives in my 20 years of being a coach. It's been one hell of a season, I truly love it. 
But I really love it when I get students in MY CHAMBER, who continue to inspire me and raise the bar, take risks and flow with me on the highest frequency one can experience. 
The intelligence AND integral process is within all of us, it's up to us to prove it to ourselves that 
We are capable and understand our worth .... And our abilities.
AND THAT WE CAN DO IT!

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #acrobats #latrainers #badass #sixpack #6pack #fitmotivation #gymnasts #girlswithmuscle #fitgirls #glutesworkout #girlswholift #gymnastics  #fitnessmotivatfion #womanwholift #athletes
#themandyblankfitnessmethod
MB FEATURE MONTH 4! Fire Ball She Wants IT! @blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ We're all trying so hard to " MAKE IT" in this life, to do something great for ourselves and with ourselves. That's the goal anyway. I've trained and transformed a lot of lives in my 20 years of being a coach. It's been one hell of a season, I truly love it. But I really love it when I get students in MY CHAMBER, who continue to inspire me and raise the bar, take risks and flow with me on the highest frequency one can experience. The intelligence AND integral process is within all of us, it's up to us to prove it to ourselves that We are capable and understand our worth .... And our abilities. AND THAT WE CAN DO IT! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #acrobats  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #gymnasts  #girlswithmuscle  #fitgirls  #glutesworkout  #girlswholift  #gymnastics  #fitnessmotivatfion  #womanwholift  #athletes  #themandyblankfitnessmethod 
" Even when we fall, we as BLANKSTA WARRIORS get right back up again " ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ UNREAL progression from you @blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #onlinetrainingprogram #sixpack #6pack #fitmotivation #onlinetraining #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
" Even when we fall, we as BLANKSTA WARRIORS get right back up again " ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ UNREAL progression from you @blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #onlinetrainingprogram  #sixpack  #6pack  #fitmotivation  #onlinetraining  #girlswithmuscle  #fitgirls  #glutesworkout  #girlswholift  #glutes  #fitnessmotivatfion  #womanwholift  #themandyblankfitnessmethod 
I LOVE to push your buttons ๐Ÿ˜

Delicious BLANKSTA BOOTY!

I see the end result, you're on your way! @vasquez_vida 
ALL NEW MATERIAL THIS SEASON! โฌ‡๏ธ M. Y. C. H. A. M. B. E. R. 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
I LOVE to push your buttons ๐Ÿ˜ Delicious BLANKSTA BOOTY! I see the end result, you're on your way! @vasquez_vida ALL NEW MATERIAL THIS SEASON! โฌ‡๏ธ M. Y. C. H. A. M. B. E. R. #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #girlswithmuscle  #fitgirls  #glutesworkout  #girlswholift  #glutes  #fitnessmotivatfion  #womanwholift  #themandyblankfitnessmethod 
When an ALPHA MALE Works out THA female GODESS follows ..... VISE VERSA! ๐Ÿ”ฅ Amazing come back after not seeing me for almost 2 years! @aubingho is back in MY CHAMBER with vengeance ๐Ÿ’ฆ๐Ÿ’ฆ BEN lost 30lbs of body fat his 1st 3 months of training with me! 
He's back this season to do again and BETTER! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #mensphysique #men #alphamale #glutesworkout #mensfitness #glutes #fitnessmotivatfion #weightlosstransformation #abs
#themandyblankfitnessmethod
When an ALPHA MALE Works out THA female GODESS follows ..... VISE VERSA! ๐Ÿ”ฅ Amazing come back after not seeing me for almost 2 years! @aubingho is back in MY CHAMBER with vengeance ๐Ÿ’ฆ๐Ÿ’ฆ BEN lost 30lbs of body fat his 1st 3 months of training with me! He's back this season to do again and BETTER! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #mensphysique  #men  #alphamale  #glutesworkout  #mensfitness  #glutes  #fitnessmotivatfion  #weightlosstransformation  #abs  #themandyblankfitnessmethod 
" Meh, We Can Be Average, OR We Can Be UNREAL "

That's BLANKSTA Mentality! 
FULL 2017 FALL ROSTER TODAY!

SICKO MEN & WOMAN showing up!!!!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #abs
#themandyblankfitnessmethod
What is the objective anyway for all of us? In this life? 
To be our very BEST, and to feel our SEXIEST! We only get one life! 
May as well get it on now! SEXY!

Post-Pregnancy Training 1 Year after having baby. ( 2nd CHILD )

Here's a recap of earlier this week! 
M. Y. C. H. A. M. B. E R. 
@mayagurantz ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #trainers #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #booty #glutesworkout
What is the objective anyway for all of us? In this life? To be our very BEST, and to feel our SEXIEST! We only get one life! May as well get it on now! SEXY! Post-Pregnancy Training 1 Year after having baby. ( 2nd CHILD ) Here's a recap of earlier this week! M. Y. C. H. A. M. B. E R. @mayagurantz ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #trainers  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #booty  #glutesworkout 
When you're a leader, you must be. 
And lead with integrity and walk THA walk..... Today was UNREAL. ๐Ÿ†โ˜๏ธ I spent most of my day with my athletes and the other half creating new NEW MANDY MOVES! 
Damn this shit is FUN!!!!!! ๐Ÿ˜

Get ready for THA RUSH, @mandyblankfitness ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ Gonna be a SiCkO 2017 Fall Season Ahead!!!!! Hurry up and write to me, so I can work on you and TRANSFORM your life!!!!! โฌ‡๏ธ BodyByBlank@Gmail.Com ๐Ÿ“ฉ
๐Ÿ“LA BASED ๐Ÿ“

If you can't train with me in person, then sign up for my ONLINE TRAINING & COACHING! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
When you're a leader, you must be. And lead with integrity and walk THA walk..... Today was UNREAL. ๐Ÿ†โ˜๏ธ I spent most of my day with my athletes and the other half creating new NEW MANDY MOVES! Damn this shit is FUN!!!!!! ๐Ÿ˜ Get ready for THA RUSH, @mandyblankfitness ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ Gonna be a SiCkO 2017 Fall Season Ahead!!!!! Hurry up and write to me, so I can work on you and TRANSFORM your life!!!!! โฌ‡๏ธ BodyByBlank@Gmail.Com ๐Ÿ“ฉ ๐Ÿ“LA BASED ๐Ÿ“ If you can't train with me in person, then sign up for my ONLINE TRAINING & COACHING! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #girlswithmuscle  #fitgirls  #glutesworkout  #girlswholift  #glutes  #fitnessmotivatfion  #womanwholift  #themandyblankfitnessmethod 
M. A. N. D. Y.  L. A. N. D. 
She's in IT, for THA KILL! 
@trinitycorrine ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ All NEW MATERIAL THIS FALL!!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
๐Ÿ‚๐Ÿ–ค๐Ÿ‚ I love woman and curves... let's get IT !!!!!!! Whatever we think about we become .. SEXY MOTHER F$CKER ? :) #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #sexymotherfucker #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
Oh she wants IT!!!!!! Transformation ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ @vasquez_vida ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
We Can Be Average, OR We Can Be U. N. R. E. A. L. 
That's BLANKSTA Baby!!! For reservations ( FALL BOOKINGS ) ๐Ÿ“LA BASED ๐Ÿ“

BodyByBlank@Gmail.Com ... OR DM ME .... Private Sessions With Me OR Online Training & Coaching ๐Ÿ˜

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
We Can Be Average, OR We Can Be U. N. R. E. A. L. That's BLANKSTA Baby!!! For reservations ( FALL BOOKINGS ) ๐Ÿ“LA BASED ๐Ÿ“ BodyByBlank@Gmail.Com ... OR DM ME .... Private Sessions With Me OR Online Training & Coaching ๐Ÿ˜ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #girlswithmuscle  #fitgirls  #glutesworkout  #girlswholift  #glutes  #fitnessmotivatfion  #womanwholift  #themandyblankfitnessmethod 
My grandpa BLANK ( BLANKSTA) use to say, Hey Bug ๐Ÿœ " We ALL get through hard times, because of our (core strength)

He was the bravest MAN I've ever known." He was such beyond THA BAD ASSERY. 
And That's where I get it from.

We do ya know. Strong CORE = strong MIND. Strong FORCE. 
That's a line down THA stomach. 
That's a SIX PACK. 
That's a BLANKSTA WARRIOR!

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #abs
#themandyblankfitnessmethod

ART BY @ohrangutang MUA BY @cristinapilo BRONZE BY @abronztail ๐Ÿ–ค
My grandpa BLANK ( BLANKSTA) use to say, Hey Bug ๐Ÿœ " We ALL get through hard times, because of our (core strength) He was the bravest MAN I've ever known." He was such beyond THA BAD ASSERY. And That's where I get it from. We do ya know. Strong CORE = strong MIND. Strong FORCE. That's a line down THA stomach. That's a SIX PACK. That's a BLANKSTA WARRIOR! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #girlswithmuscle  #fitgirls  #glutesworkout  #girlswholift  #glutes  #fitnessmotivatfion  #womanwholift  #abs  #themandyblankfitnessmethod  ART BY @ohrangutang MUA BY @cristinapilo BRONZE BY @abronztail ๐Ÿ–ค
SEXY SIX PACK ON A WOMAN!

What a look ๐Ÿ˜ Amazing session of progression. Here's some NEW material @rach988 --- we're working on for THIS FALL. 
Pilates added with core training, strength training & conditioning MY CHAMBER! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #la #trainers #sixpack #6pack #fitmotivation #latrainers #fitnessmodel #fitgirls #glutesworkout #girlswholift #training #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
SEXY SIX PACK ON A WOMAN! What a look ๐Ÿ˜ Amazing session of progression. Here's some NEW material @rach988 --- we're working on for THIS FALL. Pilates added with core training, strength training & conditioning MY CHAMBER! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #la  #trainers  #sixpack  #6pack  #fitmotivation  #latrainers  #fitnessmodel  #fitgirls  #glutesworkout  #girlswholift  #training  #fitnessmotivatfion  #womanwholift  #themandyblankfitnessmethod 
2017 FALL TRAINING HAPPENING! 
M. Y. C. H. A. M. B. E. R. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ CurVy WOMAN, are HOT sttt! 
Smashed IT!!!!!! @vasquez_vida 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
2017 FALL TRAINING ๐Ÿ’ฆMY CHAMBER ๐Ÿ’ฆ

Has Begun!!!!!!! @blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
We have less than 4 months away, til 2018, who's in GAIN & GOAL MODE??! WE IS โฌ‡๏ธ THA MANDY BLANK MOVEMENT

Follow MY ARMY ๐Ÿ’จโฌ‡๏ธ @mandyblankfitness ๐Ÿ’ฆ

For Private Bookings LA BASED๐Ÿ“
SIGN UP HEREโฌ‡๏ธ DM ME โฌ‡๏ธ
BodyByBlank@Gmail.Com ๐Ÿ“ฉ

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
We have less than 4 months away, til 2018, who's in GAIN & GOAL MODE??! WE IS โฌ‡๏ธ THA MANDY BLANK MOVEMENT Follow MY ARMY ๐Ÿ’จโฌ‡๏ธ @mandyblankfitness ๐Ÿ’ฆ For Private Bookings LA BASED๐Ÿ“ SIGN UP HEREโฌ‡๏ธ DM ME โฌ‡๏ธ BodyByBlank@Gmail.Com ๐Ÿ“ฉ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #girlswithmuscle  #fitgirls  #glutesworkout  #girlswholift  #glutes  #fitnessmotivatfion  #womanwholift  #themandyblankfitnessmethod 
B. L. A. N. K. S. T. A. BOOTY๐Ÿ‘

Hips, Curves, Booty On A Woman. 
It is a MUST DO! ๐Ÿ˜

We been working those Sexy Parts
Today, M. Y. C. H. A. M. B. E R. ๐Ÿ’จ

@mandyblankfitness ๐Ÿ†โ˜๏ธ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
B. L. A. N. K. S. T. A. BOOTY๐Ÿ‘ Hips, Curves, Booty On A Woman. It is a MUST DO! ๐Ÿ˜ We been working those Sexy Parts Today, M. Y. C. H. A. M. B. E R. ๐Ÿ’จ @mandyblankfitness ๐Ÿ†โ˜๏ธ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
How I feel, IN LOVE. ๐Ÿ‚๐Ÿ–ค๐Ÿ‚ Tomorrow's line up. โฌ‡๏ธ ๐Ÿ˜ Oh Yaaaaaa! It's SICKO

12 BAD ASS WOMAN coming to see me in LA.... ๐Ÿ”ฅ๐Ÿ”ฅ MY CHAMBER ๐Ÿ”ฅ๐Ÿ”ฅ Unstoppable!!!!!!!!!!! SEXY BEAUTIFUL AND STRONG! 
Let's get it!!!!!!!!!!!!!!!!! 2017 FALL SEASON THEME ---- PERMANENT SIX PACK AND----- " POETIC ROMANCE " ๐Ÿ“

Let's see if we can ALL can attain IT and sustain that for 2018!!!!!!!!!! I THINK SO๐Ÿ˜

Follow THA TRIBEโ€ข MINEโ€ข
@mandyblankfitness ๐Ÿ†โ˜๏ธ #BLANKSTAWARRIOR #BELIEVE 
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
How I feel, IN LOVE. ๐Ÿ‚๐Ÿ–ค๐Ÿ‚ Tomorrow's line up. โฌ‡๏ธ ๐Ÿ˜ Oh Yaaaaaa! It's SICKO 12 BAD ASS WOMAN coming to see me in LA.... ๐Ÿ”ฅ๐Ÿ”ฅ MY CHAMBER ๐Ÿ”ฅ๐Ÿ”ฅ Unstoppable!!!!!!!!!!! SEXY BEAUTIFUL AND STRONG! Let's get it!!!!!!!!!!!!!!!!! 2017 FALL SEASON THEME ---- PERMANENT SIX PACK AND----- " POETIC ROMANCE " ๐Ÿ“ Let's see if we can ALL can attain IT and sustain that for 2018!!!!!!!!!! I THINK SO๐Ÿ˜ Follow THA TRIBEโ€ข MINEโ€ข @mandyblankfitness ๐Ÿ†โ˜๏ธ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Ya, it's gonna be such an amazing SEASON. 
You gotta set it up. 
TO SET IT OFF!!!!!!! He was poetic and he loved romancing her. Why? Because it made him feel alive AGAIN.

And it gave her that giddy feeling of laughter, safety and honor, THA girl she was and THA woman she has become.

She felt important in his eyes and resides in his soul and that was something of his pleasure. 
Also of his strength and his alpha, 'THA MAN' likes to chivalrously show a woman his need to cherish her, desire her, honor her AND to devour her. ๐Ÿ˜ stay close to that ladies and gents.... THA theme for Fall, #PoeticROMANCE ๐Ÿ‚๐Ÿ–ค๐Ÿ‚ #BLANKSTAWARRIOR #BELIEVE 
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Ya, it's gonna be such an amazing SEASON. You gotta set it up. TO SET IT OFF!!!!!!! He was poetic and he loved romancing her. Why? Because it made him feel alive AGAIN. And it gave her that giddy feeling of laughter, safety and honor, THA girl she was and THA woman she has become. She felt important in his eyes and resides in his soul and that was something of his pleasure. Also of his strength and his alpha, 'THA MAN' likes to chivalrously show a woman his need to cherish her, desire her, honor her AND to devour her. ๐Ÿ˜ stay close to that ladies and gents.... THA theme for Fall, #PoeticROMANCE  ๐Ÿ‚๐Ÿ–ค๐Ÿ‚ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
SUND๐Ÿ˜YZ ....... โค๏ธGratitude AND Prayerโค๏ธ ๐ŸŒฑMeal Prep๐ŸŒฑ
๐ŸฝSweating Like A WORKOUT๐Ÿฝ
๐ŸŒŸWorking On Projects ๐ŸŒŸ
๐Ÿ†DREAMS ๐Ÿ†
๐Ÿ‘„ Making out & MAKING LOVE. 
Create the life of your DREAMS & then LIVE IT!

It's easy if and when you FOCUS. 
Amazing workout this AM, I forgot to post a selfie, so here's a throwback -- 2015. 
Wait for my updated BLANKSTA WARRIOR BODY --- โฌ‡๏ธ Selfie and Progress Pic! 
2017 FALL SEASON, it's here ๐Ÿ˜

Whoop, Whoop!!!!!!!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
SUND๐Ÿ˜YZ ....... โค๏ธGratitude AND Prayerโค๏ธ ๐ŸŒฑMeal Prep๐ŸŒฑ ๐ŸฝSweating Like A WORKOUT๐Ÿฝ ๐ŸŒŸWorking On Projects ๐ŸŒŸ ๐Ÿ†DREAMS ๐Ÿ† ๐Ÿ‘„ Making out & MAKING LOVE. Create the life of your DREAMS & then LIVE IT! It's easy if and when you FOCUS. Amazing workout this AM, I forgot to post a selfie, so here's a throwback -- 2015. Wait for my updated BLANKSTA WARRIOR BODY --- โฌ‡๏ธ Selfie and Progress Pic! 2017 FALL SEASON, it's here ๐Ÿ˜ Whoop, Whoop!!!!!!!! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Turn your GUT, into a plant ๐ŸŒฑ watch your life flourish!!!! MANDY MEAL ( home made ) 
@bokusuperfood ๐Ÿ† It's what ELITE ATHLETES & HUMANS CONSUME!

MY TRIBE, it's required when joining MY PROGRAM! 
BOKU SUPER FOODS! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Turn your GUT, into a plant ๐ŸŒฑ watch your life flourish!!!! MANDY MEAL ( home made ) @bokusuperfood ๐Ÿ† It's what ELITE ATHLETES & HUMANS CONSUME! MY TRIBE, it's required when joining MY PROGRAM! BOKU SUPER FOODS! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
We about to RAISE THA Bar UP! 
Today Full Schedule Of SICKO ANIMALS who want & desire ... Transformation & Growth 
In their life CHANGE = HAPPINESS .... M. Y. C. H. A. M. B. E. R. ๐Ÿ†

Oh YA๐Ÿ˜๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #trainers #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #booty #glutesworkout
We about to RAISE THA Bar UP! Today Full Schedule Of SICKO ANIMALS who want & desire ... Transformation & Growth In their life CHANGE = HAPPINESS .... M. Y. C. H. A. M. B. E. R. ๐Ÿ† Oh YA๐Ÿ˜๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #trainers  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #booty  #glutesworkout 
As a health & fitness EXPERT. 
I always say, if you eat good nutrients, then plan on living a GREAT LIFE! 
I also say we are what we EAT and we become what we CONSUME. 
Thank you @bokusuperfood for creating such an extraordinary one of kind AUTHENTIC BLEND. 
That makes you feel good & look DELICIOUS! ๐Ÿ˜

I'm really thankful and so are all of my WARRIORS! 
BLANKSTA WARRIORS โฌ‡๏ธ Follow My Army tomorrow --- Full schedule of SEXY ANIMALS๐Ÿ‘„

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #girlswithtattoos #weightlosstransformation #fitnessmotivatfion #weightloss  #trainers
As a health & fitness EXPERT. I always say, if you eat good nutrients, then plan on living a GREAT LIFE! I also say we are what we EAT and we become what we CONSUME. Thank you @bokusuperfood for creating such an extraordinary one of kind AUTHENTIC BLEND. That makes you feel good & look DELICIOUS! ๐Ÿ˜ I'm really thankful and so are all of my WARRIORS! BLANKSTA WARRIORS โฌ‡๏ธ Follow My Army tomorrow --- Full schedule of SEXY ANIMALS๐Ÿ‘„ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #girlswithtattoos  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #trainers 
I always say, if you don't like the song you're listening to, then CHANGE the channel. 
It's the same concept as working out! If you don't like the way your body looks OR feels, then you gotta change IT!

I created a unique program that is fit for all walks of life. โฌ‡๏ธ " BLANKSTA WARRIOR BODY "

Sign up here โฌ‡๏ธ 2017 FALL ROSTER 
Only ONE spot left. I am completely booked for all of FALL. 
Who's it gonna be ?? M. Y. C. H. A. M. B. E. R. โฌ‡๏ธ Awaits for the hungry, desired, animal that is ready to delve into your greatest victories and essence! 
ONLINE & ONE ON ONEโฌ‡๏ธ DM ME Or Write to me at: 
BodyByBlank@Gmail.Com ๐Ÿ“ฉ

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #summer #girlswithmuscle #fitgirls #glutesworkout #girlswholift #glutes #fitnessmotivatfion #womanwholift #themandyblankfitnessmethod
I always say, if you don't like the song you're listening to, then CHANGE the channel. It's the same concept as working out! If you don't like the way your body looks OR feels, then you gotta change IT! I created a unique program that is fit for all walks of life. โฌ‡๏ธ " BLANKSTA WARRIOR BODY " Sign up here โฌ‡๏ธ 2017 FALL ROSTER Only ONE spot left. I am completely booked for all of FALL. Who's it gonna be ?? M. Y. C. H. A. M. B. E. R. โฌ‡๏ธ Awaits for the hungry, desired, animal that is ready to delve into your greatest victories and essence! ONLINE & ONE ON ONEโฌ‡๏ธ DM ME Or Write to me at: BodyByBlank@Gmail.Com ๐Ÿ“ฉ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #summer  #girlswithmuscle  #fitgirls  #glutesworkout  #girlswholift  #glutes  #fitnessmotivatfion  #womanwholift  #themandyblankfitnessmethod 
THA definition of----
BLANKSTA BOOTY!

We have a lotta laughs and a lotta fun in MANDY LAND, where THA hottest chicks in all of LA, hang, play and train like animals! 
M. Y. C. H. A. M. B. E. R. 
This one always raises THA bar and frequency! @nikkidelano 
THRIVES with me every season like a C. H. A. M. P. I. O. N. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
THA definition of---- BLANKSTA BOOTY! We have a lotta laughs and a lotta fun in MANDY LAND, where THA hottest chicks in all of LA, hang, play and train like animals! M. Y. C. H. A. M. B. E. R. This one always raises THA bar and frequency! @nikkidelano THRIVES with me every season like a C. H. A. M. P. I. O. N. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
THA last week of SUMMER Sizzler SEVENTEEN .... @blucannon Advanced and UNREAL momentum of growth and transformation! 
Moving into THA next stages and phases for this fall season! 
Here's a clip of Charlottes Session in which we worked on several things. Heavy legs, flexibility, ability and core strengthening! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
THA last week of SUMMER Sizzler SEVENTEEN .... @blucannon Advanced and UNREAL momentum of growth and transformation! Moving into THA next stages and phases for this fall season! Here's a clip of Charlottes Session in which we worked on several things. Heavy legs, flexibility, ability and core strengthening! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
She's a FIRE CRACKER that wants IT! 
Part of THA ARMY NOW! 
BLANKSTA WARRIOR KILLED IT!! Biggest weight loss client @vasquez_vida ---of 2017!!!!!!! Jackie's lost more than 20lbs since her beginning process with me! 
This May, she made exceptional gains along THA way! 
Today we worked on upper body & lower body conditioning ARM DAY!

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
She's a FIRE CRACKER that wants IT! Part of THA ARMY NOW! BLANKSTA WARRIOR KILLED IT!! Biggest weight loss client @vasquez_vida ---of 2017!!!!!!! Jackie's lost more than 20lbs since her beginning process with me! This May, she made exceptional gains along THA way! Today we worked on upper body & lower body conditioning ARM DAY! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
We can be average OR We can be UNREAL. 
That's BLANKSTA Baby ' ๐Ÿ–ค ' 
Score the opportunities 'NOW'
They ain't coming back. 
Make it happen through ACTION. ๐Ÿ˜ 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
We can be average OR We can be UNREAL. That's BLANKSTA Baby ' ๐Ÿ–ค ' Score the opportunities 'NOW' They ain't coming back. Make it happen through ACTION. ๐Ÿ˜ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Murdered IT!!!!! Heavy Leg Day & Conditioning @rach988 ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Here's a Clip of her session today, working on strength, flexibility and elongating entire body! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Murdered IT!!!!! Heavy Leg Day & Conditioning @rach988 ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Here's a Clip of her session today, working on strength, flexibility and elongating entire body! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
MANDY MEAL ( Pool Side ) 
Make the right MANDY BLANK Food Choice while sitting by the pool๐Ÿ˜

Smart Food Choice = PERMANENT SIX PACK! 
Smart Food Choice = SEXY BODY! 
Smart Food Choice = GENIUS BRAIN!

Smart Food Choice = BETTER SEX LIFE!

Smart Food Choice = OVERALL BETTER HEALTH!

Smart Food Choice = SEXY !!!!!!! BLANKSTA WARRIOR BODY๐Ÿ†โ˜๏ธ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
MANDY MEAL ( Pool Side ) Make the right MANDY BLANK Food Choice while sitting by the pool๐Ÿ˜ Smart Food Choice = PERMANENT SIX PACK! Smart Food Choice = SEXY BODY! Smart Food Choice = GENIUS BRAIN! Smart Food Choice = BETTER SEX LIFE! Smart Food Choice = OVERALL BETTER HEALTH! Smart Food Choice = SEXY !!!!!!! BLANKSTA WARRIOR BODY๐Ÿ†โ˜๏ธ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
C. R. E. A. T. I. V. E. B. O. X. ๐Ÿ˜

It takes a lot to thoroughly impress me. 
As I am ONLY inspired and get aroused by the individual who really takes care of themselves, follows a rhythm, routine of focus and stays close to their self-discipline. 
That's what it takes to become an UNREAL HUMAN BEING! โฌ‡๏ธ A BLANKSTA WARRIOR ๐Ÿ’ฆ๐Ÿ–ค๐Ÿ’ฆ And that is what I am witnessing this season, as my 2017 FALL ROSTER is filling up strongly! 
I can't tell you how excited I am and how inspired, motivated I am to see my clients demonstrate conviction, and truly commit to their TRAINING, NUTRITION & MY PROGRAM! 
It's been a DREAM, an unbelievable momentum of hard work and devotion! 
THANK YOU, THANK YOU, THANK YOU! 
I spend a lot of hours daily creating customized MB material and routines for each client. 
Thank you for delving With me and honoring your bodies !! It's been the most exciting thing in my life. 
TRUTH. ๐Ÿ†โ˜๏ธ I wanna see more BLANKSTA WARRIOR SEXY BODIESZZ RUNNING around, with a permanent SIX PACK! ๐Ÿ†โ˜๏ธ This fall will be unforgettable ๐ŸŒน

A poetic romance is forming, wait for the NEW VIDEOS ..... โฌ‡๏ธ Coming to @mandyblankfitness  #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
C. R. E. A. T. I. V. E. B. O. X. ๐Ÿ˜ It takes a lot to thoroughly impress me. As I am ONLY inspired and get aroused by the individual who really takes care of themselves, follows a rhythm, routine of focus and stays close to their self-discipline. That's what it takes to become an UNREAL HUMAN BEING! โฌ‡๏ธ A BLANKSTA WARRIOR ๐Ÿ’ฆ๐Ÿ–ค๐Ÿ’ฆ And that is what I am witnessing this season, as my 2017 FALL ROSTER is filling up strongly! I can't tell you how excited I am and how inspired, motivated I am to see my clients demonstrate conviction, and truly commit to their TRAINING, NUTRITION & MY PROGRAM! It's been a DREAM, an unbelievable momentum of hard work and devotion! THANK YOU, THANK YOU, THANK YOU! I spend a lot of hours daily creating customized MB material and routines for each client. Thank you for delving With me and honoring your bodies !! It's been the most exciting thing in my life. TRUTH. ๐Ÿ†โ˜๏ธ I wanna see more BLANKSTA WARRIOR SEXY BODIESZZ RUNNING around, with a permanent SIX PACK! ๐Ÿ†โ˜๏ธ This fall will be unforgettable ๐ŸŒน A poetic romance is forming, wait for the NEW VIDEOS ..... โฌ‡๏ธ Coming to @mandyblankfitness #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Killed IT! This AM! Post-Pregnancy Training @vasquez_vida ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ She's lost more than 20lbs since her beginning journey with me, end of MAY 2017!!!!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Killed IT! This AM! Post-Pregnancy Training @vasquez_vida ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ She's lost more than 20lbs since her beginning journey with me, end of MAY 2017!!!!! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
" DETERMINATION & FOCUS "

They will get us all everywhere we want to go in this life! That's a golden promise and that's what you demonstrated to me @mandiserrano ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ When your clients work pays off and she takes pics like this as a reminder of what hard work, determination and focus truly does for the mind and THA spirit! AMAZING! ๐Ÿ˜

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
" DETERMINATION & FOCUS " They will get us all everywhere we want to go in this life! That's a golden promise and that's what you demonstrated to me @mandiserrano ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ When your clients work pays off and she takes pics like this as a reminder of what hard work, determination and focus truly does for the mind and THA spirit! AMAZING! ๐Ÿ˜ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
" We Can Be Average OR We Can Be UNREAL "

That's BLANKSTA Baby ...๐Ÿ–ค... Los Angeles โฌ‡๏ธ
LA PRIVATE BOOKINGS 
M. Y. C. H. A. M. B. E. R. 
Book with me ONLINE OR ONE ON ONE, it's that time before 2018 begins and as well as Halloweenie Season Begins! 
I plan on seeing lots of -----
SEXY ASS BLANKSTA BODIESZZ RUNNING AROUND! ๐Ÿ‘„  #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers

ART BY @ohrangutang @cristinapilo @abronztail ๐Ÿ–ค
" We Can Be Average OR We Can Be UNREAL " That's BLANKSTA Baby ...๐Ÿ–ค... Los Angeles โฌ‡๏ธ LA PRIVATE BOOKINGS M. Y. C. H. A. M. B. E. R. Book with me ONLINE OR ONE ON ONE, it's that time before 2018 begins and as well as Halloweenie Season Begins! I plan on seeing lots of ----- SEXY ASS BLANKSTA BODIESZZ RUNNING AROUND! ๐Ÿ‘„ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers  ART BY @ohrangutang @cristinapilo @abronztail ๐Ÿ–ค
#Repost @therealmandyblank (@get_repost)
ใƒปใƒปใƒป
LUV โ‚ฌYou โ‚ฌ  special ONE.

@jaydaviscomedy ๐Ÿ‘ป

Big plans ahead for you, i am looking forward to transforming you this fall season and seeing you receive the body you desire! 
It's gonna be one hell of a season, all THA best comedians coming to --- M. Y. C. H. A. M. B. E. R. 
Lots of laughs and hilarity!
BLANK -IE BLOOPERS! 
Stay tuned for @jaydaviscomedy PROGRESSION 
And go follow MY ARMY! 
@mandyblankfitness ๐Ÿ†

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
#Repost  @therealmandyblank (@get_repost) ใƒปใƒปใƒป LUV โ‚ฌYou โ‚ฌ special ONE. @jaydaviscomedy ๐Ÿ‘ป Big plans ahead for you, i am looking forward to transforming you this fall season and seeing you receive the body you desire! It's gonna be one hell of a season, all THA best comedians coming to --- M. Y. C. H. A. M. B. E. R. Lots of laughs and hilarity! BLANK -IE BLOOPERS! Stay tuned for @jaydaviscomedy PROGRESSION And go follow MY ARMY! @mandyblankfitness ๐Ÿ† #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
LUV โ‚ฌYou โ‚ฌ  special ONE.

@jaydaviscomedy ๐Ÿ‘ป

Big plans ahead for you, i am looking forward to transforming you this fall season and seeing you receive the body you desire! 
It's gonna be one hell of a season, all THA best comedians coming to --- M. Y. C. H. A. M. B. E. R. 
Lots of laughs and hilarity!
BLANK -IE BLOOPERS! 
Stay tuned for @jaydaviscomedy PROGRESSION 
And go follow MY ARMY! 
@mandyblankfitness ๐Ÿ†

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
LUV โ‚ฌYou โ‚ฌ special ONE. @jaydaviscomedy ๐Ÿ‘ป Big plans ahead for you, i am looking forward to transforming you this fall season and seeing you receive the body you desire! It's gonna be one hell of a season, all THA best comedians coming to --- M. Y. C. H. A. M. B. E. R. Lots of laughs and hilarity! BLANK -IE BLOOPERS! Stay tuned for @jaydaviscomedy PROGRESSION And go follow MY ARMY! @mandyblankfitness ๐Ÿ† #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
๐Ÿ’ฆPost-Pregnancy Training ๐Ÿ’ฆ

She's lost all of her pregnancy weight and WE are now working on NEW HUGE GOALS PRE-2018!!!! @mayagurantz ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
๐Ÿ’ฆPost-Pregnancy Training ๐Ÿ’ฆ She's lost all of her pregnancy weight and WE are now working on NEW HUGE GOALS PRE-2018!!!! @mayagurantz ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
That's a Line Down THA Stomach!

That's a SIX PACK! 
That's A BLANKSTA 
W. A. R. R. I. O. R. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ No more frozen shoulder, and hello SEXY BODY! Killed it tonight in her private session with me! 
Overcame a huge injury in her shoulder ๐Ÿ†โ˜๏ธOutstanding work!

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
That's a Line Down THA Stomach! That's a SIX PACK! That's A BLANKSTA W. A. R. R. I. O. R. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ No more frozen shoulder, and hello SEXY BODY! Killed it tonight in her private session with me! Overcame a huge injury in her shoulder ๐Ÿ†โ˜๏ธOutstanding work! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
F. A. L. L. 2017, here it comes with greatness!!!!!!! @blucannon 
I love my Profession. Because my clients demonstrate daily their strengths, self-discipline, courage, 
desire and constitutional devotion!

Great one for you! THA start of Fall Training begins NOW!!!!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
F. A. L. L. 2017, here it comes with greatness!!!!!!! @blucannon I love my Profession. Because my clients demonstrate daily their strengths, self-discipline, courage, desire and constitutional devotion! Great one for you! THA start of Fall Training begins NOW!!!!! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
S. O. L. D. I. E. R. Time! ๐Ÿ†โ˜๏ธ@joshuastinnett Smashed IT! 
SEXY DELTS & BACK day, 
MY CHAMBER! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Gonna be an UNREAL, #mandyblanktransformation 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
S. O. L. D. I. E. R. Time! ๐Ÿ†โ˜๏ธ@joshuastinnett Smashed IT! SEXY DELTS & BACK day, MY CHAMBER! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Gonna be an UNREAL, #mandyblanktransformation  #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Post-Pregnancy Training @vasquez_vida ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ You gotta put in THA work one on one to get THA result you're looking for! We gotta spend time sometimes doing THA simplest things such as ANKLE WEIGHTS to get THA sexiest thighs, GLUTES & Hips we desire! 
GREAT SESSION TODAY! 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Post-Pregnancy Training @vasquez_vida ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ You gotta put in THA work one on one to get THA result you're looking for! We gotta spend time sometimes doing THA simplest things such as ANKLE WEIGHTS to get THA sexiest thighs, GLUTES & Hips we desire! GREAT SESSION TODAY! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Mommie, wife, artist, warrior, Bad Ass, SOLDIER. 
THE MANDY BLANK FITNESS METHOD! ( Elite Strength, Conditioning & Gymnastics )

@mayagurantz opening IT, up this Am with some NEW MB MATERIAL! 
M. Y. C. H. A. M. B. E. R. 
LA โ€ข Bookings โ€ข BodyByBlank@Gmail.Com ๐Ÿ“ฉ

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Mommie, wife, artist, warrior, Bad Ass, SOLDIER. THE MANDY BLANK FITNESS METHOD! ( Elite Strength, Conditioning & Gymnastics ) @mayagurantz opening IT, up this Am with some NEW MB MATERIAL! M. Y. C. H. A. M. B. E. R. LA โ€ข Bookings โ€ข BodyByBlank@Gmail.Com ๐Ÿ“ฉ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Oh he's HOT AND ....
A NEW SOLDIER added to my 2017 FALL ROSTER, for this poetic fall season of romance. 
Wait 4 his updates and progression ๐Ÿ‘… 
MY CHAMBER ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ LA bookingsโฌ‡๏ธ
BodyByBlank@Gmail.Com ๐Ÿ“ฉ

#MEN #SOLDIERS 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney  #weightlossmotivation #mensfitness #fitnessmotivatfion #weightloss #fall #trainers
Oh he's HOT AND .... A NEW SOLDIER added to my 2017 FALL ROSTER, for this poetic fall season of romance. Wait 4 his updates and progression ๐Ÿ‘… MY CHAMBER ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ LA bookingsโฌ‡๏ธ BodyByBlank@Gmail.Com ๐Ÿ“ฉ #MEN  #SOLDIERS  #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #weightlossmotivation  #mensfitness  #fitnessmotivatfion  #weightloss  #fall  #trainers 
" If you wanna execute like and be a CHAMPION, WARRIOR--- you WE gotta eat like one. "

MANDY MEAL ๐Ÿฅ˜ ( Home Made )
Today's LUNCH!

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Ok time to get back in shape ๐Ÿ’ช it was fun eating lol...no more lomo saltado for me for a while lol with @mandyblank #mandyblankfitness
Ok time to get back in shape ๐Ÿ’ช it was fun eating lol...no more lomo saltado for me for a while lol with @mandyblank #mandyblankfitness 
PINK carries with it the connotation of grace & elegance, as well as sweetness & poetic romance..... THA theme of September 
#poeticROMANCE " Love is in thee AIR "..... be available to its forthright and its conviction. 
#ohrangutang @ohrangutang MUA @cristinapilo @abronztail 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 
#ARTIST
#latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls  #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
PINK carries with it the connotation of grace & elegance, as well as sweetness & poetic romance..... THA theme of September #poeticROMANCE  " Love is in thee AIR "..... be available to its forthright and its conviction. #ohrangutang  @ohrangutang MUA @cristinapilo @abronztail #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #ARTIST  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Earlier today. With @mandyblank kicking my butt into shape ๐Ÿ˜œ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ#inthechamber #sweat #itssaturday #mandyblankfitness
" BLANKSTA WARRIOR BODY "

Murdered IT!!!! Heavy LEG Day!

@blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Great session tonight, HIGH REPS Combinations. Various exercises back to back for shaping thighs and GLUTES ๐Ÿ‘

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
" BLANKSTA WARRIOR BODY " Murdered IT!!!! Heavy LEG Day! @blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Great session tonight, HIGH REPS Combinations. Various exercises back to back for shaping thighs and GLUTES ๐Ÿ‘ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
@claudiiee 
BLANKSTA WARRIOR๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ NAILED HEAVY ARM DAY! 
Moving into advanced and heavy weight training combos! 
Here's a recap of her session!

Incredible GAINS this season!!!!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
@claudiiee BLANKSTA WARRIOR๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ NAILED HEAVY ARM DAY! Moving into advanced and heavy weight training combos! Here's a recap of her session! Incredible GAINS this season!!!!! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Morning STRENGTH. Happening NOW! @vasquez_vida ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ M. Y. C. H. A. M. B. E. R

MURDERED IT!!!!!!!! #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
THA thing is, excellence GREATNESS starts from desiring it. 
When one desires to be better than ever, and believes they can be better than ever. 
That's what your OUR life becomes. 
No matter the obstacles OR the stuff we all endure. Mind over matter, FAITH over FEAR! 
Tomorrow's LINE UP, is UNREAL! 
M. Y. C. H. A. M. B. E. R. 
Full schedule of Bad Ass MEN & WOMAN. 
For reservations- DM ME, Or Contact me through email. 
BodyByBlank@Gmail.com ๐Ÿ“ฉ

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
THA thing is, excellence GREATNESS starts from desiring it. When one desires to be better than ever, and believes they can be better than ever. That's what your OUR life becomes. No matter the obstacles OR the stuff we all endure. Mind over matter, FAITH over FEAR! Tomorrow's LINE UP, is UNREAL! M. Y. C. H. A. M. B. E. R. Full schedule of Bad Ass MEN & WOMAN. For reservations- DM ME, Or Contact me through email. BodyByBlank@Gmail.com ๐Ÿ“ฉ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
It's part of being a soldier and 
A BLANKSTA WARRIOR ๐Ÿ˜

That whole eating thing.. I ask my clients daily in their sessions. 
Are you respecting your body with putting good nutrients back into your system - Pre-Workout and Post-workout DAILY? 
THA answer is YAZ!!!!! Today's lunch, All NUTRIENTS! 
Tuna Salad & Super Foods ๐Ÿ†โ˜๏ธ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
It's part of being a soldier and A BLANKSTA WARRIOR ๐Ÿ˜ That whole eating thing.. I ask my clients daily in their sessions. Are you respecting your body with putting good nutrients back into your system - Pre-Workout and Post-workout DAILY? THA answer is YAZ!!!!! Today's lunch, All NUTRIENTS! Tuna Salad & Super Foods ๐Ÿ†โ˜๏ธ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Consistency 'MAN' that will get you somewhere... That's a line down THA Stomach. 
That's a SIX PACK! 
And that's A BLANKSTA! 
@rach988 she received IT, because she stays on my nutritional plan and as well as her devotion to her health & fitness! 
IT'S OUR RELIGION & OUR CULTURE! 
She wants IT!!!!!!! #mandyblanktransformation ๐Ÿ”ฅ

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Consistency 'MAN' that will get you somewhere... That's a line down THA Stomach. That's a SIX PACK! And that's A BLANKSTA! @rach988 she received IT, because she stays on my nutritional plan and as well as her devotion to her health & fitness! IT'S OUR RELIGION & OUR CULTURE! She wants IT!!!!!!! #mandyblanktransformation  ๐Ÿ”ฅ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
I love it more anything. 
Working out. 
WHY? 
Because IT never lets me down. 
It keeps alive, it builds my thighs๐Ÿ˜
It keeps me tight, it makes me wanna bite๐Ÿ˜ cause I'm hungry and I wanna reach my goals, I desire to be sexy, get sexier when I get old๐Ÿ˜
I wanna move and jive, I wanna make the world come alive๐Ÿ˜ 
I wanna dance and be free, I want you to dance along with me. ๐Ÿ˜ "The best part of getting in shape & sustaining itโ€ขis how it makes US feel
" feeling good produces massive results in all areas of our life. 
FEELING GOOD IS EVERYTHING๐Ÿ˜

So don't forget to take care of your body & spirit ----
1ST BEFORE ANYTHING!

BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
I love it more anything. Working out. WHY? Because IT never lets me down. It keeps alive, it builds my thighs๐Ÿ˜ It keeps me tight, it makes me wanna bite๐Ÿ˜ cause I'm hungry and I wanna reach my goals, I desire to be sexy, get sexier when I get old๐Ÿ˜ I wanna move and jive, I wanna make the world come alive๐Ÿ˜ I wanna dance and be free, I want you to dance along with me. ๐Ÿ˜ "The best part of getting in shape & sustaining itโ€ขis how it makes US feel " feeling good produces massive results in all areas of our life. FEELING GOOD IS EVERYTHING๐Ÿ˜ So don't forget to take care of your body & spirit ---- 1ST BEFORE ANYTHING! BLANKSTAWARRIOR #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
As exhausted as we sometimes are and can get throughout the day.

Our TRAINING & Our SWEAT, is the main ingredient for positive energy flow back into our spirits and as well as our mental stability. 
It starts with moving your body daily and making it 1ST in our lives.

Staying in a rhythm of workout time creates a special FORCE within us. We need it to survive, thrive and soar!

Moving into MONTH FOUR with me! 
Unreal progression @blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
As exhausted as we sometimes are and can get throughout the day. Our TRAINING & Our SWEAT, is the main ingredient for positive energy flow back into our spirits and as well as our mental stability. It starts with moving your body daily and making it 1ST in our lives. Staying in a rhythm of workout time creates a special FORCE within us. We need it to survive, thrive and soar! Moving into MONTH FOUR with me! Unreal progression @blucannon ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
Waking up, with a BLANKSTA BANG! @mayagurantz 
THA sweat fest has begun! 
M. Y. C. H. A. M. B. E. R. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Moving our bodies daily, hum. 
What does it really do for us? 
AND ..... What's the theme of SEPTEMBER? 
I always have a theme for each month and season. 
I choose PEACE, LOVE & DEVOTION for THA things that are coming ahead! 
Whatever we focus on, we get right back in return. 
Make the conscious effort to fulfill and fill your mind & spirit up with substantial actions, doings and your DREAMS. 
Anything is truly possible for those who BELIEVE in themselves and for all those who take more risks --- With OUR LEADER, F. A. I. T. H. 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers
Moving our bodies daily, hum. What does it really do for us? AND ..... What's the theme of SEPTEMBER? I always have a theme for each month and season. I choose PEACE, LOVE & DEVOTION for THA things that are coming ahead! Whatever we focus on, we get right back in return. Make the conscious effort to fulfill and fill your mind & spirit up with substantial actions, doings and your DREAMS. Anything is truly possible for those who BELIEVE in themselves and for all those who take more risks --- With OUR LEADER, F. A. I. T. H. #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers 
When you give up on your dreams, you die. 
So NEVER give up, don't fall apart, don't get discouraged, don't lose sight of them. "Don't let THA bastards grind you down. "

Don't be bothered by things that aren't quite here yet. 
THA universe will not bring you or allow you to experience what you desire if you sit in a place of defeat. 
It only brings you US, more troubles and more disappointments. 
So, today and the rest of this month I encourage each of you whom follow me, RAISE THAT FREQUENCY! 
Because life is full of ups and downs, without them, LIFE wouldn't be as colorful or as divine or there would be absolute no texture to taste, no vision to look at, no triumph to look back on and say, I did that even when I was going through the gutter and back! 
We've all been through it. Million times and more, it's really THA FAITH that we can hang onto and also remember when times are tough. Because there will be so many tough days, THA tough days, make us the BETTER CHILDREN OF GOD. 
He wants us to each endure and fall, so that we can rise up again like a diamond..... A SHINING DIAMOND. 
SO NEVER GIVE UP, because if you do, you die. 
I wanna be remembered and known for that, I NEVER GAVE UP. ๐Ÿ˜Mercury Has Lifted, so gather your great thoughts and visions and get ready to RECEIVE ๐Ÿ†

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #weightloss #weightlossjourney #fitgirls #weightlossmotivation #girlswholift #weightlosstransformation #fitnessmotivatfion #weightloss #fall #trainers

ART BY @ohrangutang MUA @cristinapilo BRONZE BY @abronztail ๐Ÿ–ค
When you give up on your dreams, you die. So NEVER give up, don't fall apart, don't get discouraged, don't lose sight of them. "Don't let THA bastards grind you down. " Don't be bothered by things that aren't quite here yet. THA universe will not bring you or allow you to experience what you desire if you sit in a place of defeat. It only brings you US, more troubles and more disappointments. So, today and the rest of this month I encourage each of you whom follow me, RAISE THAT FREQUENCY! Because life is full of ups and downs, without them, LIFE wouldn't be as colorful or as divine or there would be absolute no texture to taste, no vision to look at, no triumph to look back on and say, I did that even when I was going through the gutter and back! We've all been through it. Million times and more, it's really THA FAITH that we can hang onto and also remember when times are tough. Because there will be so many tough days, THA tough days, make us the BETTER CHILDREN OF GOD. He wants us to each endure and fall, so that we can rise up again like a diamond..... A SHINING DIAMOND. SO NEVER GIVE UP, because if you do, you die. I wanna be remembered and known for that, I NEVER GAVE UP. ๐Ÿ˜Mercury Has Lifted, so gather your great thoughts and visions and get ready to RECEIVE ๐Ÿ† #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #weightloss  #weightlossjourney  #fitgirls  #weightlossmotivation  #girlswholift  #weightlosstransformation  #fitnessmotivatfion  #weightloss  #fall  #trainers  ART BY @ohrangutang MUA @cristinapilo BRONZE BY @abronztail ๐Ÿ–ค
She made her goal weight as I predicted ๐Ÿ˜...... Wednesdays are purposely made for BREAK THROUGHS .... #HUMPDAY ๐Ÿ‘๐Ÿ˜ ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ And she had one today, @claudiiee ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 1st time EVER, conquering Heavy Bar Squats ๐Ÿ†

UNREAL BREAK THROUGH 
All that work these last 3 months training with me, has shown up, showed up today!!!!! So very proud of you. 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #fitnessmodels #fitnesschicks #fitgirls #fitnessgirl #girlswholift #fitnessinspiration #womanwholift #mandyblanktransformation
She made her goal weight as I predicted ๐Ÿ˜...... Wednesdays are purposely made for BREAK THROUGHS .... #HUMPDAY  ๐Ÿ‘๐Ÿ˜ ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ And she had one today, @claudiiee ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 1st time EVER, conquering Heavy Bar Squats ๐Ÿ† UNREAL BREAK THROUGH All that work these last 3 months training with me, has shown up, showed up today!!!!! So very proud of you. #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #fitnessmodels  #fitnesschicks  #fitgirls  #fitnessgirl  #girlswholift  #fitnessinspiration  #womanwholift  #mandyblanktransformation 
Ringing in SEPTEMBER like a True Bad Ass!!!!!!! Outstanding positivity and attitude! Great commitment and FORCE this season. 
@blucannon ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ”ฅ #BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #fitnessmodels #fitnesschicks #fitgirls #fitnessgirl #girlswholift #fitnessinspiration #womanwholift #mandyblanktransformation
Ringing in SEPTEMBER like a True Bad Ass!!!!!!! Outstanding positivity and attitude! Great commitment and FORCE this season. @blucannon ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ”ฅ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #fitnessmodels  #fitnesschicks  #fitgirls  #fitnessgirl  #girlswholift  #fitnessinspiration  #womanwholift  #mandyblanktransformation 
We eat in style in MANDY LAND! 
LUNCH โ‚ฌ today โ‚ฌ 
THA womanly time. 
Home Made Grass Fed Hamburger Meat. Topped with avocados & super foods greens! 
ORGANIC RED MEAT, is such a great source of iron around the woman's menstrual cycle. I highly recommend consuming GRASS FED burger or steak for amazing nutrients supplied to your body. 
Especially for strength training & conditioning ๐Ÿ˜๐Ÿ†โ˜๏ธ It helps to improve your endurance, stamina and build that body you desire..... BLANKSTA WARRIOR BODY ๐Ÿ˜ 
#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #fitnessmodels #fitnesschicks #fitgirls #fitnessgirl #girlswholift #foodporn #foodie #mandyblanktransformation
We eat in style in MANDY LAND! LUNCH โ‚ฌ today โ‚ฌ THA womanly time. Home Made Grass Fed Hamburger Meat. Topped with avocados & super foods greens! ORGANIC RED MEAT, is such a great source of iron around the woman's menstrual cycle. I highly recommend consuming GRASS FED burger or steak for amazing nutrients supplied to your body. Especially for strength training & conditioning ๐Ÿ˜๐Ÿ†โ˜๏ธ It helps to improve your endurance, stamina and build that body you desire..... BLANKSTA WARRIOR BODY ๐Ÿ˜ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #fitnessmodels  #fitnesschicks  #fitgirls  #fitnessgirl  #girlswholift  #foodporn  #foodie  #mandyblanktransformation 
Smashed IT, this AM! 
September 5. 17. 
Conquering GREAT successful GAINS! Weight loss & post-pregnancy training --- she's stepping up her A-GAME, inspiring lots of mothers to workout and go for it ALL!!!!! @vasquez_vida ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
In IT, to WIN IT!!!!!!! Jackie has almost lost 20lbs since her beginning with me, 3 months ago. What an exciting time WOW!! GREAT SESSION TODAY!

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #fitnessmodels #fitnesschicks #fitgirls #fitnessgirl #girlswholift #fitnessinspiration #womanwholift #mandyblanktransformation
Smashed IT, this AM! September 5. 17. Conquering GREAT successful GAINS! Weight loss & post-pregnancy training --- she's stepping up her A-GAME, inspiring lots of mothers to workout and go for it ALL!!!!! @vasquez_vida ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ In IT, to WIN IT!!!!!!! Jackie has almost lost 20lbs since her beginning with me, 3 months ago. What an exciting time WOW!! GREAT SESSION TODAY! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #fitnessmodels  #fitnesschicks  #fitgirls  #fitnessgirl  #girlswholift  #fitnessinspiration  #womanwholift  #mandyblanktransformation 
Actress, Writer, Comedian, ARTIST. @icouldbeblonder ๐Ÿ–ค

Red Carpet Here She Comes .... READY TO KILL IT & TURN SOME HEADS! ๐Ÿ†โ˜๏ธ Today we conquered a combo of UPPER & LOWER BODY STRENGTH & CONDITIONING!

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #fitnessmodels #fitnesschicks #fitgirls #fitnessgirl #girlswholift #fitnessinspiration #womanwholift #mandyblanktransformation
Actress, Writer, Comedian, ARTIST. @icouldbeblonder ๐Ÿ–ค Red Carpet Here She Comes .... READY TO KILL IT & TURN SOME HEADS! ๐Ÿ†โ˜๏ธ Today we conquered a combo of UPPER & LOWER BODY STRENGTH & CONDITIONING! #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #fitnessmodels  #fitnesschicks  #fitgirls  #fitnessgirl  #girlswholift  #fitnessinspiration  #womanwholift  #mandyblanktransformation 
You won't get a BLANKSTA BEATING, anywhere else like this ..... F. A. L. L. Is Coming ..... Are you ready to delve, express and be, are you ready to fly 
flourish, amaze your own self, AND dive deep, blow your own mind and excel, soar and BE YOUR VERY BEST!

Full schedule of BAD ASS UNREAL today MY CHAMBER .... โ€ขL. A. Basedโ€ข BodyByBlank@Gmail.Com ๐Ÿ“ฉ

#BLANKSTAWARRIOR #BELIEVE
#mandyblankfitness #mandyblank #bodybyblank #latrainer #2017 #latrainers #badass #sixpack #6pack #fitmotivation #fitnessmodels #fitnesschicks #fitgirls #fitnessgirl #girlswholift #fitnessinspiration #womanwholift #mandyblanktransformation
You won't get a BLANKSTA BEATING, anywhere else like this ..... F. A. L. L. Is Coming ..... Are you ready to delve, express and be, are you ready to fly flourish, amaze your own self, AND dive deep, blow your own mind and excel, soar and BE YOUR VERY BEST! Full schedule of BAD ASS UNREAL today MY CHAMBER .... โ€ขL. A. Basedโ€ข BodyByBlank@Gmail.Com ๐Ÿ“ฉ #BLANKSTAWARRIOR  #BELIEVE  #mandyblankfitness  #mandyblank  #bodybyblank  #latrainer  #2017  #latrainers  #badass  #sixpack  #6pack  #fitmotivation  #fitnessmodels  #fitnesschicks  #fitgirls  #fitnessgirl  #girlswholift  #fitnessinspiration  #womanwholift  #mandyblanktransformation