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Matcha bowl & blueberry banana pancakes for lunch? Yes! 😊🍓🌿 #healthy @themeetseatery #lunch #afterworkout #meal #depijp #matcha #matchabowl #food #pancakes #instafood #heathyfood #vegan #Amsterdam #TheMeets #yummie #holidayforever 🇳🇱
Could really get used to breakfast on a rooftop terrace ☕️☕️ #loveit #riad #riadlife #breakfast #meal #foodporn #live #girl #lithuanian #sunglasses #green #sweet #marrakech #travel #travelgram #travellife
Follow @quickandsimplerecipes for recipe inspiration!

Dios mío! This Cuban at  is off the hook! We recommend the Pocco Rosso and the Porco Asia with a Fruit Medley Tea. 5 stars!

Source: @urbanspoon
#recipeswap #recipeidea #christmas2016 #meal #chef #christmaseve #recipeinspiration #kitchen #cinnamon #bar #beautiful #restaurant #video_recipes #recipeonblog #santa #recipesmom #delicious #fruit #christmasin #recipeinspo #recipebox #foodblogger #recipevideo #baking #recipeshare #recipeideas #strawberry #foodlover #notips #recipedevelopment
Follow @quickandsimplerecipes for recipe inspiration! Dios mío! This Cuban at is off the hook! We recommend the Pocco Rosso and the Porco Asia with a Fruit Medley Tea. 5 stars! Source: @urbanspoon #recipeswap  #recipeidea  #christmas2016  #meal  #chef  #christmaseve  #recipeinspiration  #kitchen  #cinnamon  #bar  #beautiful  #restaurant  #video_recipes  #recipeonblog  #santa  #recipesmom  #delicious  #fruit  #christmasin  #recipeinspo  #recipebox  #foodblogger  #recipevideo  #baking  #recipeshare  #recipeideas  #strawberry  #foodlover  #notips  #recipedevelopment 
Breaks my heart to think that Ella-Louise is now a teenager! Happy birthday mini me! #daddy #dad #daughter #dadsknowbest #tats #food #meal #cheeseysmile #thumbsup
Small jacket potatoes filled with herb butter, with sides cucumber; sprinkled with parsley. 
Simple@and delicious meal, you can top up with any fillings. ,,,,???
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#potato #jacketpotato #herbs #butter #vegetarian #salad #greens #healthyfood #fresh #eat #cleaneating #kitchen #hotel #pub #restaurant #pantry #baking #cooking #meal #chef #instafood #delicious #yummy #tasty #lunch#dinner#lovefood #foodporn #food 😉
Small jacket potatoes filled with herb butter, with sides cucumber; sprinkled with parsley. Simple@and delicious meal, you can top up with any fillings. ,,,,??? ..... .......,. —�-.....,,,, #potato  #jacketpotato  #herbs  #butter  #vegetarian  #salad  #greens  #healthyfood  #fresh  #eat  #cleaneating  #kitchen  #hotel  #pub  #restaurant  #pantry  #baking  #cooking  #meal  #chef  #instafood  #delicious  #yummy  #tasty  #lunch #dinner #lovefood  #foodporn  #food  😉
Seafood paella and Mushroom ricotta Ravioli was our last lunch in Madrid. Seafood paella was made in an iron pan, nailing all the flavors. Mussels and prawns were so fresh and juicy and was totally and the flavors totally blended in... tune in to my channel for the all Moroccon and Spanish dishes coming up and for my travelogue... #paella #seafoodpaella #spanishcuisine #spain #traditionaldishes #prawns #mussels #squid #calamari #rice #meal #foodie #foodblogger #youtuber #travelogue #foodlogue #food #cuisines #worldcuisines #simi #simiskitchendiaries
Seafood paella and Mushroom ricotta Ravioli was our last lunch in Madrid. Seafood paella was made in an iron pan, nailing all the flavors. Mussels and prawns were so fresh and juicy and was totally and the flavors totally blended in... tune in to my channel for the all Moroccon and Spanish dishes coming up and for my travelogue... #paella  #seafoodpaella  #spanishcuisine  #spain  #traditionaldishes  #prawns  #mussels  #squid  #calamari  #rice  #meal  #foodie  #foodblogger  #youtuber  #travelogue  #foodlogue  #food  #cuisines  #worldcuisines  #simi  #simiskitchendiaries 
Its Crispy and its Fresh! 
Order the Quinoa Blue Cheese Salad at LOFT and enjoy a delicious mix of taste.

To book your table for tonight, call us on 0750 535 2222

للحجز والمزيد من المعلومات، الإتصال على ٢٢٢٢ ٥٣٥ ٠٧٥٠
#Loft #LoftErbil #WorldofLoft #dinner #meal #food #foodie#drinks #fun#salads#freshsalad #crispy #funtimes #goodtimes #FiveStarService #style #luxury #SpassManagement #ThisistheSpassway
#اربيل #كردستان
Its Crispy and its Fresh! Order the Quinoa Blue Cheese Salad at LOFT and enjoy a delicious mix of taste. To book your table for tonight, call us on 0750 535 2222 للحجز والمزيد من المعلومات، الإتصال على ٢٢٢٢ ٥٣٥ ٠٧٥٠ #Loft  #LoftErbil  #WorldofLoft  #dinner  #meal  #food  #foodie #drinks  #fun #salads #freshsalad  #crispy  #funtimes  #goodtimes  #FiveStarService  #style  #luxury  #SpassManagement  #ThisistheSpassway  #اربيل  #كردستان 
Obiad przed treningiem czyli makaron ryżowy z dynią. 
Dynia podduszona z cebula, curry, imbirem, kuminem, sosem teriyaki oraz odrobina oleju sezamowego. 
Do tego szczypiorek oraz sezam. .
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#diner #dinertime #pumpkin #vegan #veganfood #glutenfree #food #yumm #healthy #healthyfood #gdyzyjesiezdrowo #eat #eatgood #foodie #meal #happymeal #delicious #tasty #fit #healthyeating
A closer up pic of theses good Tacos & nachos from last nite dinner!! "The Walking Dead" Premier was good!! I can't wait until next Sunday episode!! #thewalkingdead #food #meal #dinner #eat
A closer up pic of theses good Tacos & nachos from last nite dinner!! "The Walking Dead" Premier was good!! I can't wait until next Sunday episode!! #thewalkingdead  #food  #meal  #dinner  #eat 
Akşam yemeği için bugün ilk defa #quinoa denedim. Yanında fırında brokoli, havuç, karnıbahar ve lahana turşusu ❤
#dinner #dinneridea #diet #dietfood #diyetyemekleri #foodidea #clean #dietlife #meal #cleaneating #healthyfood #receips #gym #fit #life #lifestyle #healthylifestyle #yummy #workout #eatwell #eat
🎃 Halloween yaklaşınca benimde aklıma 🥔 patates püresine balkabağı şekli vermek geldi sizede fikir olur belki 🍅Salçayla renk verebilirsiniz ben 🥕havuç püresi kullandım 🥒Altında spiralizerle şekil verip çok az suyla 3-4 dk pişirdiğim kabak
🍗Yanında bol cajunlayıp 😍 zeytinyağ sıkıp fırınladığım tavuk
🎃 Halloween yaklaşınca benimde aklıma 🥔 patates püresine balkabağı şekli vermek geldi sizede fikir olur belki 🍅Salçayla renk verebilirsiniz ben 🥕havuç püresi kullandım 🥒Altında spiralizerle şekil verip çok az suyla 3-4 dk pişirdiğim kabak 🍗Yanında bol cajunlayıp 😍 zeytinyağ sıkıp fırınladığım tavuk
No meat Monday 🌱🌱
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Vegetarian dinner:
Tomato soup with lentils,  grilled mushrooms, spinach, red belled pepper, haricots and sesame seeds 💖
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#fitness#fitnessworld#food#inspiration#healthy#lentils#strongisthenewskinny#fall#vegetarian#meal#mommylife#monday#denmark#loveit#❤️
What a way to eat doing "The Walking Dead" Premier last nite hun? #food #nachos #thewalkingdead #tacos #dinner #meal
Pre-Workout #meal is Roasted Seasonal Vegetable Medley & Chipotle Chilli Tofu Protein Scramble made with VeganEgg, 100% Plant Based for #breakfast ❤️🌱💪💪 #motivationmonday #cooking #meals #plantbased #nutrition #foodismedicine #antiinflammatory #antiaging #gains #health #coach #personaltrainer #coach #fit #eat  #food #vegetarian #diet #organic #weightloss #muscle #bodybuilding #fitness #mindbody #wellnesscoach #fatloss  #cleaneating #healthcoach #vegan #food
Pre-Workout #meal  is Roasted Seasonal Vegetable Medley & Chipotle Chilli Tofu Protein Scramble made with VeganEgg, 100% Plant Based for #breakfast  ❤️🌱💪💪 #motivationmonday  #cooking  #meals  #plantbased  #nutrition  #foodismedicine  #antiinflammatory  #antiaging  #gains  #health  #coach  #personaltrainer  #coach  #fit  #eat  #food  #vegetarian  #diet  #organic  #weightloss  #muscle  #bodybuilding  #fitness  #mindbody  #wellnesscoach  #fatloss  #cleaneating  #healthcoach  #vegan  #food 
#Meal After hard work brain needs energy.
#Meal  After hard work brain needs energy.
#likefatherlikeson 👨‍👦 ------------------------------------------------------------------ Not only is it convenient to cook my son the same food as I when preparing breakfast, but also healthy and nutritious. As a 3yr old I understand it's important for a kid to live a little and have fun breakfast with cereal and pancakes at times which we do. I am just blessed that my son actually enjoys good whole foods too. 🙂🙃🙂 ---------------------------------------------------------------- #breakfast #meal #monday #mondaymotivation #nutrition #macros #healthy #health #healthfood #fitness #fitfam #fit #fitspo #fitkids #children #kids #fun #family #love #gym #workout #training #physique #bulk #bulkingseason #bodybuilding #campisifitness #alphacraftfitness
#likefatherlikeson  👨‍👦 ------------------------------------------------------------------ Not only is it convenient to cook my son the same food as I when preparing breakfast, but also healthy and nutritious. As a 3yr old I understand it's important for a kid to live a little and have fun breakfast with cereal and pancakes at times which we do. I am just blessed that my son actually enjoys good whole foods too. 🙂🙃🙂 ---------------------------------------------------------------- #breakfast  #meal  #monday  #mondaymotivation  #nutrition  #macros  #healthy  #health  #healthfood  #fitness  #fitfam  #fit  #fitspo  #fitkids  #children  #kids  #fun  #family  #love  #gym  #workout  #training  #physique  #bulk  #bulkingseason  #bodybuilding  #campisifitness  #alphacraftfitness 
Last nite dinner for The Walking Dead Premier!! Soft tacos, Hard tacos, & Loaded Nachos Supreme!! #food #meal #kitchen #thewalkingdead #dinner
Lama gile x mkn Kenny Rogers Roasters ni.. Dh bertahun dh baru mkn balik.. Suke die punye sos.. Smoke BBQ ngan spicy hape ntah.. Haha. Suke sgt.... Mehehe
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#fietrielovethefood
#kennyrogersroasters #krrmalaysia #chicken #grilledchicken #sogood #yummy #tasty #sedap #enak #lazat #makanan #delicious #food #foodie #foodhunt #foodfreak #foodhunter #foodmaniac #meal #loveit  #goodfood #greatmeal #foodporn #foodstagram #foodphoto #foodphotography #食べ物 #อาหาร #pic
Lama gile x mkn Kenny Rogers Roasters ni.. Dh bertahun dh baru mkn balik.. Suke die punye sos.. Smoke BBQ ngan spicy hape ntah.. Haha. Suke sgt.... Mehehe . #fietrielovethefood  #kennyrogersroasters  #krrmalaysia  #chicken  #grilledchicken  #sogood  #yummy  #tasty  #sedap  #enak  #lazat  #makanan  #delicious  #food  #foodie  #foodhunt  #foodfreak  #foodhunter  #foodmaniac  #meal  #loveit  #goodfood  #greatmeal  #foodporn  #foodstagram  #foodphoto  #foodphotography  #食べ物  #อาหาร  #pic 
Meito's Daily Opening Hours: 7:00 AM - Midnight
Breakfast - Lunch - Dinner
Meito makes you smile! 
#meitoofficial #burger #food #fries #foodlovers #restaurants #sandwiches #plates #meal #foodquality #freshness #foodluxury #lovefood #foodie #foodblogger #delicious #yummy #foodphotography #bestfeelingever #momentoftheday #cuisine
If you want to cut your fat and burn your calories it's not just by arrange your meal but more to arrange your exercise.  One you reach the goal,  it will be addicted. 
#fitness #diet #exercise #meal #lifting #cardio #gymmotivation #progress #workout #passion #result
Perks of married life. Thank you @zammiefitness 
Soya milk porridge, pumpkin seeds, raisins, sunflower seeds and almonds. 
#vegan # vegangains #food #foodie #foodporn #foodlover #foodprep #mealprep #meal #mealprepideas #meal #dietcontrol #profectus #fit #fitfam #fitlife #fitnessmotivation #fitness #fitnessjourney #fitnessfood #health #healthy #healthydiet #healthymind #healthyeating #healthylifestyle #marketing #promotion #business
เจอไรในตู้เย็นก็ทำๆกินไป🍴🍛😋 #homemade #meal #pork #teriyaki #chilli
Nada mejor que comer rico, nutritivo y variado... Hoy tocó guiso de legumbres, ternera a la plancha y gazpacho💪😋👍
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#ripped #training #train #healthy #physique #bodybuilding #body #health #gymlife #fitness #fitnessaddict #fitnessmodel #aesthetics #workout #bodybuilding #gains #vegetables #diet #meal #lunch #eatclean #mensphysique #mensphysiquepic #beans #progress #gym #lunchtime #beef
These @embracethaprocess water bottles are great. Stay hydrated #ETPfitness #ecofriendly
Fat Bombs for Breakfast Today 😍😍
I’m thrilled by how they turned out! The one on the left is a Chocolate Peppermint Patty & on the Right we have a Pumpkin Pie Cheesecake Fat Bomb 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 #keto #ketogenic #ketodiet #ketosis #lowcarb #fat #highfat #lchf #meal  #yummy #weightloss #dessert #instagood #sweet #glutenfree #cheese #homemade #breakfast  #ketogeniclifestyle #glutenfree #protein #workout #fitfam #fitspo #fitness #coffee
Fat Bombs for Breakfast Today 😍😍 I’m thrilled by how they turned out! The one on the left is a Chocolate Peppermint Patty & on the Right we have a Pumpkin Pie Cheesecake Fat Bomb 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 #keto  #ketogenic  #ketodiet  #ketosis  #lowcarb  #fat  #highfat  #lchf  #meal  #yummy  #weightloss  #dessert  #instagood  #sweet  #glutenfree  #cheese  #homemade  #breakfast  #ketogeniclifestyle  #glutenfree  #protein  #workout  #fitfam  #fitspo  #fitness  #coffee 
Taacooooosss! 😻🌮 #tacos #mealprep #meal #fit #fitness #gym #gymmemes #fatty #food #foodie
Curry mango, bodi and potato, and bussupshot roti. #trini #food #trinifood #bussupshot #mango #curry #nomnomnom #meal #roti #foodie #food #foodporn #nofilter
Subscribe to our website to receive the latest news and to find out where we will be next!💯✔🔹link in bio🔹
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Big thanks to Texas Fit Chicks for having @mealganics attend your class!🏋💪
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@mealganics offers healthy prepared meals made with organic ingredients delivered to you!🍃🚗💨
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#health #wealth #mealprep #preplife #mealplan #eatclean #healthyfood #nutrition #mealganics #dallas #fitlife #fitness #healthyliving #healthylifestyle #transformation #diet #food #fitfood #fitfam #inspire #healthy #organic #food #meal #lifestyle #foodprep #delicious #instafood #chicken #greens #follow
Subscribe to our website to receive the latest news and to find out where we will be next!💯✔🔹link in bio🔹 . Big thanks to Texas Fit Chicks for having @mealganics attend your class!🏋💪 . @mealganics offers healthy prepared meals made with organic ingredients delivered to you!🍃🚗💨 . #health  #wealth  #mealprep  #preplife  #mealplan  #eatclean  #healthyfood  #nutrition  #mealganics  #dallas  #fitlife  #fitness  #healthyliving  #healthylifestyle  #transformation  #diet  #food  #fitfood  #fitfam  #inspire  #healthy  #organic  #food  #meal  #lifestyle  #foodprep  #delicious  #instafood  #chicken  #greens  #follow 
Fried Egg 🍳 with a Runny Yolk...Making leftovers fabulous since, well as long as I can remember ☺️!
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#allabouttheeggs #eggs #leftovers #foodjournal #breakfast #putaneggonit #shreddedpork #homecooked #homecooking #meal
You Can Do Better Than This
Because I Know.
I damn well know.
I fly all way frm Indo to my#❤️#singapore because m so#excited n looking fwd to this meals
#Please if u knw me u knw hw much i#LOVE#burntendssg &also hw much i#respect n think tat#lyleslondon is#brilliant n#smart
But having#lyles meal in Spore turns out to b a confusing#meal 
Come on#burntendssg n#lyleslondon together?!!!!??? Wat a#dream#collaboration#dream it sounds to be.
But turns out i like them on their own.
Dont get me wrong; e meals still wayyyy MUCH better than any Spore meals i've ever had; i guess my expectation was just too high coming frm BOTH my#personal#fave#dining
You Can Do Better Than This Because I Know. I damn well know. I fly all way frm Indo to my#❤️#singapore  because m so#excited  n looking fwd to this meals #Please  if u knw me u knw hw much i#LOVE #burntendssg  &also hw much i#respect  n think tat#lyleslondon  is#brilliant  n#smart  But having#lyles  meal in Spore turns out to b a confusing#meal  Come on#burntendssg  n#lyleslondon  together?!!!!??? Wat a#dream #collaboration #dream  it sounds to be. But turns out i like them on their own. Dont get me wrong; e meals still wayyyy MUCH better than any Spore meals i've ever had; i guess my expectation was just too high coming frm BOTH my#personal #fave #dining 
Apples, Bananas, Mangos, Honey & Condensed Milk! 
#foodporn #healthy #sweet #fun #fitness #health #cheatday #meal #love #life #followme #beard
🍩Via @bestdesserts.4u
When an ice cream place brings you great joy, you know they're doing something right! brings me so much happiness!
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#culinaryarts #sugarartist #instachoco #candyapple #piemonte_super_pics #foodaddiction #passionfruit #fruitandveg #creammurah #chickenteriyaki #hungryinla #dinnerandamovie #pepperlunch #eatarainbow #bananaleaf #brunchdate #peanutbutterlover #caramelmacchiato #yuma #chocolatelabs #cookoff #brunchin #bbqs #tartu #caramello #eggless #strawberrypicking #meal #omnom #foodlover
🍩Via @bestdesserts.4u When an ice cream place brings you great joy, you know they're doing something right! brings me so much happiness! • • • • • • #culinaryarts  #sugarartist  #instachoco  #candyapple  #piemonte_super_pics  #foodaddiction  #passionfruit  #fruitandveg  #creammurah  #chickenteriyaki  #hungryinla  #dinnerandamovie  #pepperlunch  #eatarainbow  #bananaleaf  #brunchdate  #peanutbutterlover  #caramelmacchiato  #yuma  #chocolatelabs  #cookoff  #brunchin  #bbqs  #tartu  #caramello  #eggless  #strawberrypicking  #meal  #omnom  #foodlover 
Dziś na obiad naszla ochota na fast food ale jako że nie jestem zwolennikiem sieciowych  fast fodów zrobiłem sobie własny :)
Bułka pełnoziarnista wołowina rukola pomidor ogórek ser oraz oliwki
#wiemcojem #jedzenie #food #foodporn #foodshot #fitfood #healt #meal #pyszne #zdroweodżywianie #zdrowejedzenie #zdroweodzywianie #obiad #dinner #eat #hot #delicius #zdrowo #zdrowojem #zdrowe #yummy #pysznie #pycha #foodpic #healthyfood #healty
Das war die #pizza meiner Begleitung- natürlich in der besten #pizzeria Wiens @via
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Austria #original #pizza #food #foodporn #foodie #foodpicoftheday #foodpic #foodgasm #instafood #yummie #cheese #dough #dinner #lunch #mozzarella #meal #delicious #tomato #fast #pepperoni #crust #vegetable #refreshment #homemade #ham #meat #sauce
มื้อกลางวันก่อนกลับมอ
แม่ทำกับข้าวให้ทานค่า
ผัดผักรวม 8 ชนิด(มีผัก8อย่าง) และปลาจรเม็ดทอด😍
กับข้าวฝีมือแม่อร่อยที่สุดแล้ว
#momcooking
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#cleanfood #healthyfood #food #foodpic #foodporn #foodstagram #foodie #foodlife #pic #diet #thaifood #foodphotography #photography #yum #yummy #delicious #meal #preworkout #tagsforlike #carb #protein #photooftheday #eatclean
มื้อกลางวันก่อนกลับมอ แม่ทำกับข้าวให้ทานค่า ผัดผักรวม 8 ชนิด(มีผัก8อย่าง) และปลาจรเม็ดทอด😍 กับข้าวฝีมือแม่อร่อยที่สุดแล้ว #momcooking  . . . . . . . . . . . . #cleanfood  #healthyfood  #food  #foodpic  #foodporn  #foodstagram  #foodie  #foodlife  #pic  #diet  #thaifood  #foodphotography  #photography  #yum  #yummy  #delicious  #meal  #preworkout  #tagsforlike  #carb  #protein  #photooftheday  #eatclean 
Широкий выбор меню в 2 Beer Restaurant включает как салаты, закуски к пиву, супы, так и горячие блюда! Голодными и недовольными у нас остаться невозможно! 😉
🚩II BEER Restaurant, F. Bayramov street, Baku, Azerbaijan
📱+994(12)4890418
📞️+994(50)8747674
#2Beer #2BeerBaku #restaurant #pub #beer #meal #bestfood #fish #cheese #instafood #bestplace #summer #rest
Широкий выбор меню в 2 Beer Restaurant включает как салаты, закуски к пиву, супы, так и горячие блюда! Голодными и недовольными у нас остаться невозможно! 😉 🚩II BEER Restaurant, F. Bayramov street, Baku, Azerbaijan 📱+994(12)4890418 📞️+994(50)8747674 #2Beer  #2BeerBaku  #restaurant  #pub  #beer  #meal  #bestfood  #fish  #cheese  #instafood  #bestplace  #summer  #rest 
#throwback our first #meal in #america last year in #october 
Unser erstes Gericht in #amerika letztes Jahr zu dieser Zeit im #oktober #delicious #foodporn
Подпишись на нас @nyumtv 
Follow 👉 @nyumtv for more!
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#food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods #еда #вкусно #meal #пища #этовкусно
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🎥: @
Does your family’s breakfast, snacks, workout supplements, and vitamins for the next 30 days get delivered right to your door? 📦
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Does it take 30 seconds to make a meal out of that box and cost under $4 per meal? 🌱
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Does it give you natural energy, reduce inflammation and decrease your stress levels? 🙌🏼
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If not, it should 💗😘
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.  #food #delicious #instafood #foodie #yummy #healthy #homemade #foodgasm #love #healthysnack #healthyfood #tasty #recipe #eat #foodpic #fitnessjourney #foodstagram #fresh #yum #meal #healthjourney #amazing #foodpics #happy #womensfitness #healthyfood #fitasflock #healthyeats #hungry #avocado
Does your family’s breakfast, snacks, workout supplements, and vitamins for the next 30 days get delivered right to your door? 📦 . Does it take 30 seconds to make a meal out of that box and cost under $4 per meal? 🌱 . Does it give you natural energy, reduce inflammation and decrease your stress levels? 🙌🏼 . If not, it should 💗😘 . . . . #food  #delicious  #instafood  #foodie  #yummy  #healthy  #homemade  #foodgasm  #love  #healthysnack  #healthyfood  #tasty  #recipe  #eat  #foodpic  #fitnessjourney  #foodstagram  #fresh  #yum  #meal  #healthjourney  #amazing  #foodpics  #happy  #womensfitness  #healthyfood  #fitasflock  #healthyeats  #hungry  #avocado 
Sista sista💗 #tb #meal
Así mi desayuno de hoy! 
Incluyendo los 3 macros ¿Por que debemos incluirlos los 3 tipos de macronutrienes en cada tiempo de comida?

Bueno para comenzar debemos saber cuáles son esos 3 macronutrientes y son carbohidratos, proteínas y grasas

La importancia de incluir a los 3 en cada comida es que cada uno cumple con funciones diferentes y una dieta siempre debe ser balanceada, y al hacerlo incluyes de manera inconsciente variedad de vitaminas y minerales.

En mi plato tenemos:
✴️carbohidratos 👉🏻 En las tortillas de nopal, y en los frijoles
✴️proteína -animal 👉🏻en el huevo
-vegetal 👉🏻en los frijoles
✴️grasas 👉🏻en el aguacate 🥑 
Empezando el lunes con el pie derecho! .
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#Fitme #PorSalud #desayuno #desayunosaludable #healthybreakfast #breakfast #meal #sano #saludable #nutricion #nutrition #nutriologa #coach #healthcoach #healthylifestyle #lunes #lunessaludable
Así mi desayuno de hoy! Incluyendo los 3 macros ¿Por que debemos incluirlos los 3 tipos de macronutrienes en cada tiempo de comida? Bueno para comenzar debemos saber cuáles son esos 3 macronutrientes y son carbohidratos, proteínas y grasas La importancia de incluir a los 3 en cada comida es que cada uno cumple con funciones diferentes y una dieta siempre debe ser balanceada, y al hacerlo incluyes de manera inconsciente variedad de vitaminas y minerales. En mi plato tenemos: ✴️carbohidratos 👉🏻 En las tortillas de nopal, y en los frijoles ✴️proteína -animal 👉🏻en el huevo -vegetal 👉🏻en los frijoles ✴️grasas 👉🏻en el aguacate 🥑 Empezando el lunes con el pie derecho! . . . . #Fitme  #PorSalud  #desayuno  #desayunosaludable  #healthybreakfast  #breakfast  #meal  #sano  #saludable  #nutricion  #nutrition  #nutriologa  #coach  #healthcoach  #healthylifestyle  #lunes  #lunessaludable