an online Instagram web viewer

#mealpreparation medias

Photos

Have you tried the Mississippi Pot Roast shredded for weeknight meals? .
.🎥Video Credit: @tiphero ・・・
Slow Cooker Mississippi Roast

Prep: 5 Mins | Total: 8Hrs 5 Mins

Serves: 6-8 servings

Difficulty: Easy

Ingredients

3 Pounds Chuck roast or bottom round roast

1 (1 oz) package Au jus gravy mix

1 (1 oz) package Ranch salad dressing and seasoning mix

4 Tablespoons Butter, cut into 4 pieces

4-8 Pepperoncini peppers (optional, but recommended)

¼ Cup Water

Directions .
.
.
.
#feltonangusbeef #knowyourbeef #eatbeef #montanabeef #beef #localbeef #beeflover #beefporn #blackangus #blackangusbeef #carnivore #meat #meatlover #hungrygirl #hungrygirls #manfood  #dryagedbeef
#slowcooker # roast #meatlovers #dinnerisserved  #dinnertime #mealplan #mealplanning #mealprepideas #mealpreparation #mealprepdaily #mealpreplife #weeknightmeals #chuckroast
Have you tried the Mississippi Pot Roast shredded for weeknight meals? . .🎥Video Credit: @tiphero ・・・ Slow Cooker Mississippi Roast Prep: 5 Mins | Total: 8Hrs 5 Mins Serves: 6-8 servings Difficulty: Easy Ingredients 3 Pounds Chuck roast or bottom round roast 1 (1 oz) package Au jus gravy mix 1 (1 oz) package Ranch salad dressing and seasoning mix 4 Tablespoons Butter, cut into 4 pieces 4-8 Pepperoncini peppers (optional, but recommended) ¼ Cup Water Directions . . . . #feltonangusbeef  #knowyourbeef  #eatbeef  #montanabeef  #beef  #localbeef  #beeflover  #beefporn  #blackangus  #blackangusbeef  #carnivore  #meat  #meatlover  #hungrygirl  #hungrygirls  #manfood  #dryagedbeef  #slowcooker  # roast #meatlovers  #dinnerisserved  #dinnertime  #mealplan  #mealplanning  #mealprepideas  #mealpreparation  #mealprepdaily  #mealpreplife  #weeknightmeals  #chuckroast 
Meal Prepare 20170919.
.
No Vegetables Today LOL!😊
.
Today I cooked one Chinese dish and one western dish for lunchbox:baked Chinese bass with rosemary and lemon➕steamed chicken drumsticks with scallion oil➕passion fruit➕figs➕yellow peach.
.
#mealprepare #whatieatwhatipost #mealpreparation #foodpornshare #whatieattoday #workdaylunch #lunchboxlove #lunchboxfortoday #bakedbass #rosemary #lemon #steamedchicken #steamedchickendrumsticks #chickendrumsticks🍗 #yellowpeach #figs#passionfruit #🐟#🍋#🍑#🍗#🍚 #bentobox#monbento#bentoboxlunch
Meal Prepare 20170919. . No Vegetables Today LOL!😊 . Today I cooked one Chinese dish and one western dish for lunchbox:baked Chinese bass with rosemary and lemon➕steamed chicken drumsticks with scallion oil➕passion fruit➕figs➕yellow peach. . #mealprepare  #whatieatwhatipost  #mealpreparation  #foodpornshare  #whatieattoday  #workdaylunch  #lunchboxlove  #lunchboxfortoday  #bakedbass  #rosemary  #lemon  #steamedchicken  #steamedchickendrumsticks  #chickendrumsticks 🍗 #yellowpeach  #figs #passionfruit  #🐟#🍋#🍑#🍗#🍚 #bentobox #monbento #bentoboxlunch 
This weeks meal prep.🍲🍽🍛 LUNCH: quinoa, broccoli & chicken. DINNER: Brown yellow rice, ground turkey & green beans. #throwdown #comfortfood #tastebuds #afroflava #mealprep #mealpreparation #foodporn #foodlovers
Baked chicken salad with mixed super food greens, kale, romaine lettuce, mango, walnuts, raisins, cilantro & lime #SimplyBerrySweet #MealPrep #FoodPrep #MealPreparation #LosAngeles #Hollywood #Pasadena #HealthyLifestyle #HealthAndWellness #CleanEating #PortionControl
It's BACK! I do this once a quarter at the beginning of every season and it works every time. 
Does your willpower need a makeover? Does weekday stress make you crave more sugar and carbs? How about recovery from this weekend's tailgates, birthday parties, and dinners out? Oh wait, that was me eating nachos! 🙄 
If you answered yes to any of the above then join me for 3 days as we reset our nutrition and focus 100% on clean energy. No workouts. Just healthy foods.  Super simple recipes. Lots of clean protein, fruits and veggies and super quick results. Plus I'll give you a plan to keep you going the rest of the month. 
You can do anything for 3 days! And most of my clients lose 3-6lbs that stay off! Who wouldn't want to feel more energized with some great results to show for at the same time? 
We start September 25th! Who is with me? Comment with your email below and I'll send you the details!
It's BACK! I do this once a quarter at the beginning of every season and it works every time. Does your willpower need a makeover? Does weekday stress make you crave more sugar and carbs? How about recovery from this weekend's tailgates, birthday parties, and dinners out? Oh wait, that was me eating nachos! 🙄 If you answered yes to any of the above then join me for 3 days as we reset our nutrition and focus 100% on clean energy. No workouts. Just healthy foods. Super simple recipes. Lots of clean protein, fruits and veggies and super quick results. Plus I'll give you a plan to keep you going the rest of the month. You can do anything for 3 days! And most of my clients lose 3-6lbs that stay off! Who wouldn't want to feel more energized with some great results to show for at the same time? We start September 25th! Who is with me? Comment with your email below and I'll send you the details!
💥WEIGHTLOSS MEALS💥
.
⚠️You know how in the first months of a relationship the girl gains weight and the guy doesn’t?🎈
.
⚠️Most of the time - guys are bigger and need MORE food🎉. Girls are tinier and need LESS food.😭 But you go on a date and split everything: wine, appetizers, meals,… Oops.😛
.
❌If you burn less calories, it doesn’t make sense to eat as many calories as the other person.
.
🍵When the initial topic of food comes up with clients about ‘eating out without being able to count calories’ or if they just cant’t be bothered but they DO want to watch🍬 what they eat
=> This is a tip I learned from a course I took a couple of years ago.....🍫
.
🐣Use your own body as a way to measure how much food you need, especially for females (males will need more - especially more protein; think 2 palms!)
.
✅I then get the question - “Yeah but what if my hands are tinier?” - well, that is exactly the point!✅
.
📱I have 2 brothers and I grew up eating just as much as them🙊. You know what that did? It left me chubbier than than I needed or wanted to be 😉
.
⏩We just don’t need as much food. So if your goal is weightloss〽️, have a look at this and use it as a guideline for when you want to be less strict but mindful about your fatloss😃.
.
🎈Need some fit diet motivation?💪 After a while it will get easier and designing your plate or mealplanning will become something you don’t even have to think about.🎉 The calorie student becomes the habit master!❤️✅ Trust me, I am a product of this and know that you can get there too!
.
💥Want more weightloss and nutrition tips like these? Message me as I am always happy to help💥
.
Edit: you can choose to eat more protein if you want and especially if you're a guy, chances are you'll need more of all this. As always, that will depend on your activity level and amount of muscle :)
*
*
*
*
*
*
*
*
*
*
*
#fatlosstips #healthyfitmeals #healthcoach #healthyfood #healthyhabits #healthymeal #weightlossmeals #weightlossplan #weightlosssuccess #weightlosstransformation #diet #dietplan #dietblog #dietingtips #mealreplacement #weightlossfood #mealplan #mealprepideas #mealpreparation #healthymind #proteins #breakfastideas #proteinshakes #
💥WEIGHTLOSS MEALS💥 . ⚠️You know how in the first months of a relationship the girl gains weight and the guy doesn’t?🎈 . ⚠️Most of the time - guys are bigger and need MORE food🎉. Girls are tinier and need LESS food.😭 But you go on a date and split everything: wine, appetizers, meals,… Oops.😛 . ❌If you burn less calories, it doesn’t make sense to eat as many calories as the other person. . 🍵When the initial topic of food comes up with clients about ‘eating out without being able to count calories’ or if they just cant’t be bothered but they DO want to watch🍬 what they eat => This is a tip I learned from a course I took a couple of years ago.....🍫 . 🐣Use your own body as a way to measure how much food you need, especially for females (males will need more - especially more protein; think 2 palms!) . ✅I then get the question - “Yeah but what if my hands are tinier?” - well, that is exactly the point!✅ . 📱I have 2 brothers and I grew up eating just as much as them🙊. You know what that did? It left me chubbier than than I needed or wanted to be 😉 . ⏩We just don’t need as much food. So if your goal is weightloss〽️, have a look at this and use it as a guideline for when you want to be less strict but mindful about your fatloss😃. . 🎈Need some fit diet motivation?💪 After a while it will get easier and designing your plate or mealplanning will become something you don’t even have to think about.🎉 The calorie student becomes the habit master!❤️✅ Trust me, I am a product of this and know that you can get there too! . 💥Want more weightloss and nutrition tips like these? Message me as I am always happy to help💥 . Edit: you can choose to eat more protein if you want and especially if you're a guy, chances are you'll need more of all this. As always, that will depend on your activity level and amount of muscle :) * * * * * * * * * * * #fatlosstips  #healthyfitmeals  #healthcoach  #healthyfood  #healthyhabits  #healthymeal  #weightlossmeals  #weightlossplan  #weightlosssuccess  #weightlosstransformation  #diet  #dietplan  #dietblog  #dietingtips  #mealreplacement  #weightlossfood  #mealplan  #mealprepideas  #mealpreparation  #healthymind  #proteins  #breakfastideas  #proteinshakes  #
We are back from a much needed time off! 
I got to work on some great new ideas for Nutrition WerX that are coming next week and we moved into a bigger kitchen! Woohoo!
That being said, check out the menu and get your orders in! 
Deadline is Friday at 5pm! 
#mealprep #foodprep #mealpreparation #nutritionwerx #healthyfood #healthylife #londonontario #lndont #locallysourced #519london #familygoals #fuelingathletes #foodgoals #makinglifechanges
This week's meal preparation. Tempe dan pepaya lupa ga kefoto. Sepertinya bisa untuk lebih dari satu minggu 😕
.
.
.
.
#mealplan #mealprep #mealpreparation #mealprepindonesia  #indonesiamakansayur #cookyourownfood #groceryhaul #veggies
My first meal after 17 hrs, I woke up with starving stomach, i feel like to eat heavy meal for my breakfast, like fried rice 😬😬. Unfortunately i have no rice stock, ( is not typical Asian at all) yesss its been very longtime I have not buy rice. So, instead I made fried rice using red quinoa mix with eggs and oven baked dried anchovies,its super good ❤️❤️
.
.
.
.
.
.
#breakfastidea##superfood##mealpreparation##simplecooking##simplerecipe##quionalover##redquiona##healthtylife##healthtyfood##healthtyliving##nutrition##energyboost##lovemyself##mykitchendiary##mykitchenmyrules#
My first meal after 17 hrs, I woke up with starving stomach, i feel like to eat heavy meal for my breakfast, like fried rice 😬😬. Unfortunately i have no rice stock, ( is not typical Asian at all) yesss its been very longtime I have not buy rice. So, instead I made fried rice using red quinoa mix with eggs and oven baked dried anchovies,its super good ❤️❤️ . . . . . . #breakfastidea ##superfood ##mealpreparation ##simplecooking ##simplerecipe ##quionalover ##redquiona ##healthtylife ##healthtyfood ##healthtyliving ##nutrition ##energyboost ##lovemyself ##mykitchendiary ##mykitchenmyrules #
Show us what your healthy lunch is workin' with. It's your chance to win free produce and a retro STANLEY lunchbox / thermos set! Post a photo of the delicious lunches you're packing to get back in the groove this fall and post it at http://bit.ly/2jDY6bn or post on Instagram tagged #NoWasteBagLunch. Entries due by 9/27. Winners announced on 10/3. 
#lunchbox #healthyeating #bringyourlunch#baggedlunch #mealpreparation#everydayfood #nowastebaglunch#hungryharvest#giveaways #freeoffer #giveaway
Show us what your healthy lunch is workin' with. It's your chance to win free produce and a retro STANLEY lunchbox / thermos set! Post a photo of the delicious lunches you're packing to get back in the groove this fall and post it at http://bit.ly/2jDY6bn or post on Instagram tagged #NoWasteBagLunch . Entries due by 9/27. Winners announced on 10/3. #lunchbox  #healthyeating  #bringyourlunch #baggedlunch  #mealpreparation #everydayfood  #nowastebaglunch #hungryharvest #giveaways  #freeoffer  #giveaway 
Week worth if shopping for less then €30. Who ever says staying on a #vegan diet is expensive does not know how to budget 😅💚 #avocado #cucumber #greenapple #mashrooms #spinach #parsnip #leak #lemon #carrots #sweetpotato #kiwi #pumpkin #betroot #speltbread 🎈 in this shopping I am not including what I have already in my pantry such as #lentils #quinoa #wildrice #garlic #onion and the rest of the lovely other things 🌱 so excited for this week #mealpreparation
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 #lifestyle #foodi #healthy #healthylifestyle #organic #fit2017 #organic #vegitarian #motivation
Week worth if shopping for less then €30. Who ever says staying on a #vegan  diet is expensive does not know how to budget 😅💚 #avocado  #cucumber  #greenapple  #mashrooms  #spinach  #parsnip  #leak  #lemon  #carrots  #sweetpotato  #kiwi  #pumpkin  #betroot  #speltbread  🎈 in this shopping I am not including what I have already in my pantry such as #lentils  #quinoa  #wildrice  #garlic  #onion  and the rest of the lovely other things 🌱 so excited for this week #mealpreparation  🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 #lifestyle  #foodi  #healthy  #healthylifestyle  #organic  #fit2017  #organic  #vegitarian  #motivation 
#mealprepmonday 🙌🏼
___
Here is a few meals from the day! Week 2 in my program and I'm increasing veggies and decreasing carbs!
___
~breakfast: low fat cottage cheese with drizzle of honey, strawberries, and almonds
~lunch: baked chicken with mozzarella tomato & pesto, and a cucumber salad .
~snack: superfood shake
~dinner: stir fry veggies & roasted root medley (sweet potatoes, beets, onion, carrots)
___
And lots of water! I carry a jug that is half of a gallon to make sure I get in my daily water intake! 🙌🏼
.
.
.
.
.
.
.
.
.
.
.
#mealprep #mealprepping #MealPrepSunday #mealprepmonday #mealpreps #mealprepmondays #mealpreponfleek #mealprepsociety #mealpreplife #sundaymealprep #mealprepdaily  #mealpreparation  #mealprepsundays #mealpreplikeaboss #mealprepped #mealprepideas #tiumealprep #mealprepbag  #gourmetmealprep #mealprepdelivery #mealprepmadeeasy #fitfoodie #foodlover #healthyeating #healthylifestyle #preptowin
#mealprepmonday  🙌🏼 ___ Here is a few meals from the day! Week 2 in my program and I'm increasing veggies and decreasing carbs! ___ ~breakfast: low fat cottage cheese with drizzle of honey, strawberries, and almonds ~lunch: baked chicken with mozzarella tomato & pesto, and a cucumber salad . ~snack: superfood shake ~dinner: stir fry veggies & roasted root medley (sweet potatoes, beets, onion, carrots) ___ And lots of water! I carry a jug that is half of a gallon to make sure I get in my daily water intake! 🙌🏼 . . . . . . . . . . . #mealprep  #mealprepping  #MealPrepSunday  #mealprepmonday  #mealpreps  #mealprepmondays  #mealpreponfleek  #mealprepsociety  #mealpreplife  #sundaymealprep  #mealprepdaily  #mealpreparation  #mealprepsundays  #mealpreplikeaboss  #mealprepped  #mealprepideas  #tiumealprep  #mealprepbag  #gourmetmealprep  #mealprepdelivery  #mealprepmadeeasy  #fitfoodie  #foodlover  #healthyeating  #healthylifestyle  #preptowin 
It is so nice to know my breakfasts and lunches are ready whenever we are ready to eat them.  A couple of hours in the kitchen on Monday morning sets me up for a healthy and delicious alternative to drive thru crap!  Now to enjoy my afternoon relaxin with my fur kids till hubby gets home.
It is so nice to know my breakfasts and lunches are ready whenever we are ready to eat them. A couple of hours in the kitchen on Monday morning sets me up for a healthy and delicious alternative to drive thru crap! Now to enjoy my afternoon relaxin with my fur kids till hubby gets home.
Do NOT skip meals❗⚠❗
When you skip meals your metabolism slows down and you are not burning calories like you should. Your body thinks that you are starving when you eat again. Therefore, your body stores away more than usual resulting in more fat! 
#healthy 
#eating 
#dontskipmeals #mealpreparation 
#important
 #fit 
#fitness
 #lifestyle
Do NOT skip meals❗⚠❗
When you skip meals your metabolism slows down and you are not burning calories like you should. Your body thinks that you are starving when you eat again. Therefore, your body stores away more than usual resulting in more fat! 
#healthy 
#eating 
#dontskipmeals #mealpreparation 
#important
 #fit 
#fitness
 #lifestyle
We know that living healthy is serious "werk"
.
We need to ask..
Did you Meal Prep over the weekend?
Do you prepare easy -to-finish meals to store for use during the week?
Did you use Our Meal Prep and Portion Bowls?
.
.
.
#HseofHadassah
#MealPreparation
#healthymeals 
#HealthyBodyHealthyYou 
#LivingHealthy
#NigerianHealthy
#HealthyAids
#AbsAreMadeInTheKitchen
#HealthyLiving
#HealthyMoms
#HealthyHomes
Meal Prepare 20170918:

Teriyaki sauced chicken breast with boiled sweet pea and red and yellow pepper➕salt-boiled shrimps➕avocado@slices➕figs.
.
I didn't control fire well today so the chicken breast was scorched😢!But the figs are so delicious!
.
#mealprepare #mealpreparation #whatieatwhatipost #whaticookforworkday#workdaylunch #workdaybento #bentoboxlunch #bentolunchfortoday#teriyakisauce #teriyakichicken #colorpeppers🌶 #figseason #figs #avocados #shrimps #boiledshrimps🍤 #🦐 #🐔#monbento
Meal Prepare 20170918: Teriyaki sauced chicken breast with boiled sweet pea and red and yellow pepper➕salt-boiled shrimps➕avocado@slices➕figs. . I didn't control fire well today so the chicken breast was scorched😢!But the figs are so delicious! . #mealprepare  #mealpreparation  #whatieatwhatipost  #whaticookforworkday #workdaylunch  #workdaybento  #bentoboxlunch  #bentolunchfortoday #teriyakisauce  #teriyakichicken  #colorpeppers 🌶 #figseason  #figs  #avocados  #shrimps  #boiledshrimps 🍤 #🦐 #🐔#monbento 
WarriorsFuel Foods 🐯
.
Go check out the newly updated website @ www.warriorsfuelfood.com
.
👉 Meals starting at $7 each
👉 We deliver to YOU or 5 dropoff spots
👉 Customized meals to fit YOU
👉 💥 SHIPPING NOW AVAILABLE .
" YOUR GOAL IS OUR GOAL"
.
😎 Use promo code: bowmanfit for 12% off
.
.
#mealpreparation #discount #deliciousfood #healthyeating #healthyliving #fitspo #fitlife #yourgoalisourgoal
I see so many people complaining about the smallest things in life and then I look at our last couple nights, and I'm grateful. 
I'm grateful for a home that is filled with laughter from my three children, the hugs from my husband, and a roof over our head, and a bed to sleep in. 
First night we arrived here, we literally all laid out on the airport floor. It was rough but it was expected especially on a mission like this that was so last minute. 
So when times get tough, always remember there are people worse off than we could ever be. 
Smile through the trials. Embrace the changes and roll with the punches. You can only grow and learn from these moments! .
.
.
#cosleepingmama #mumof3kids #fitarmyrn #fitmumsclub #boysandtheirtrucks #morningsarehard #nosleepmode #armymoms #nursemom #hawaiilover #pineapplebun #nomakeupmakeuplook #lifeasamom #ldsmom #ldswoman #modestmom #mybodyisatemple
#depressionsurvivor #confidencebooster #postpartumdepressionsurvivor #anxietysurvivor #losingmybaby#mealpreparation #travelingmom #travelingmomma #momsuperhero #mompowerment #superheromom
I see so many people complaining about the smallest things in life and then I look at our last couple nights, and I'm grateful. I'm grateful for a home that is filled with laughter from my three children, the hugs from my husband, and a roof over our head, and a bed to sleep in. First night we arrived here, we literally all laid out on the airport floor. It was rough but it was expected especially on a mission like this that was so last minute. So when times get tough, always remember there are people worse off than we could ever be. Smile through the trials. Embrace the changes and roll with the punches. You can only grow and learn from these moments! . . . #cosleepingmama  #mumof3kids  #fitarmyrn  #fitmumsclub  #boysandtheirtrucks  #morningsarehard  #nosleepmode  #armymoms  #nursemom  #hawaiilover  #pineapplebun  #nomakeupmakeuplook  #lifeasamom  #ldsmom  #ldswoman  #modestmom  #mybodyisatemple  #depressionsurvivor  #confidencebooster  #postpartumdepressionsurvivor  #anxietysurvivor  #losingmybaby #mealpreparation  #travelingmom  #travelingmomma  #momsuperhero  #mompowerment  #superheromom 
Meal prep done for the week... 😊😊😊 thinking of Filipino cuisine next week 😜😜😜 PM me your orders #mealprep #mealpreparation #diet #breakfast #lunch #dinner #happytummy #happykid #foodporn #seafoodsweektoday #fishfillet #creamdoryrecipes #tunapastawitholives #healthylifestyle
After many many months of not meal prepping for lunch, I finally got back into it on Sunday. I prepped for Monday - Wednesday lunch for my husband and myself.

I made herby roast chicken, roast potatoes, roast vegetables and some vegetarian​ sticks.

Do you take homemade lunches with you to work or school?

#mealprep #fitness #cleaneating #healthyfood #mealprepping #mealplan #healthy #healthyeating #fitfam #food #nutrition #weightloss #mealprepsunday #eatclean #gym #macros #diet #fitspo #foodie #mealprepmonday #healthylifestyle #protein #foodporn #motivation #fit #foodprep #mealpreptime #mealprepped #mealpreparation
After many many months of not meal prepping for lunch, I finally got back into it on Sunday. I prepped for Monday - Wednesday lunch for my husband and myself. I made herby roast chicken, roast potatoes, roast vegetables and some vegetarian​ sticks. Do you take homemade lunches with you to work or school? #mealprep  #fitness  #cleaneating  #healthyfood  #mealprepping  #mealplan  #healthy  #healthyeating  #fitfam  #food  #nutrition  #weightloss  #mealprepsunday  #eatclean  #gym  #macros  #diet  #fitspo  #foodie  #mealprepmonday  #healthylifestyle  #protein  #foodporn  #motivation  #fit  #foodprep  #mealpreptime  #mealprepped  #mealpreparation 
#mealprep #mealpreparation oggi turno 13-21.. Pranzo:Svizzera di pollo, carote crude, patata americana lessa, merenda: zuppetta alla @jessica_stefanini_ifbb con yogurt di capra molto liquido con pochi grassi, proteine alla cannella @myproteinit ed all brain . Per cena: valeriana con petto di pollo a cubetti , mix di semi e prugne secche ricetta di @andreatresoldi #fitnessaddict #gymfood #gymgirl #trytobefit #trytobehealthy 
#fitnessgirl #girlwhosquat #squatgirl #bootybuilding #gymbooty #gymbody #protein #proteicbreakfast #girlswholift #buildingmuscles #malatidipalestra #lovegym #nutrition #supplement #girlswithmuscle
#mealprep  #mealpreparation  oggi turno 13-21.. Pranzo:Svizzera di pollo, carote crude, patata americana lessa, merenda: zuppetta alla @jessica_stefanini_ifbb con yogurt di capra molto liquido con pochi grassi, proteine alla cannella @myproteinit ed all brain . Per cena: valeriana con petto di pollo a cubetti , mix di semi e prugne secche ricetta di @andreatresoldi #fitnessaddict  #gymfood  #gymgirl  #trytobefit  #trytobehealthy  #fitnessgirl  #girlwhosquat  #squatgirl  #bootybuilding  #gymbooty  #gymbody  #protein  #proteicbreakfast  #girlswholift  #buildingmuscles  #malatidipalestra  #lovegym  #nutrition  #supplement  #girlswithmuscle 
The new range of multipurpose #glass storage containers used in #ovens, #fridges, #freezers and #microwaves.
.
.
.

مجموعة جديدة من #حاويات_التخزين: للإستخدام في #الأفران، #الثلاجات، #المجمدات و أجهزة #الميكروويف
‪.‬
.
.
#Pyrex #PyrexArabia #PyrexMoments #PyrexCollection #PyrexLover #Kitchenware #Cookware #Kitchen #MadeInFrance #MustHave #PyrexCookAndGo #CookAndGo #MealPrep #MealPreparation #CookFood #StoreFood #MealStorage #DishwasherSafe #OvenSafe
‎#بيركس
The new range of multipurpose #glass  storage containers used in #ovens , #fridges , #freezers  and #microwaves . . . . مجموعة جديدة من #حاويات_التخزين : للإستخدام في #الأفران ، #الثلاجات ، #المجمدات  و أجهزة #الميكروويف  ‪.‬ . . #Pyrex  #PyrexArabia  #PyrexMoments  #PyrexCollection  #PyrexLover  #Kitchenware  #Cookware  #Kitchen  #MadeInFrance  #MustHave  #PyrexCookAndGo  #CookAndGo  #MealPrep  #MealPreparation  #CookFood  #StoreFood  #MealStorage  #DishwasherSafe  #OvenSafe  ‎#بيركس 
🍯NUT SQUASH #honeynutsquash
🍠
🍠
🥕
🥕
Meal prep chronicles 😅 Lighter Sesame Chicken. Sidenote: You know you're getting old when you get excited about tupperware you got for your birthday 😂 #healthyeating .
.
.
.
.
.
#mealprep #meal #mealpreps #mealprepideas #mealprepsunday #mealprepsundays #mealpreparation #asianfood #asiancuisine #sesamechicken #broccoli #brownrice #rice #healthyfood #healthy #healthandwellness #meals #honey #scallions #garlic #soysauce #sesameseeds #eggwhites
Irma's out & I'm back in! I let her take me down for a few days but I've taken the advice of someone in my accountability group & given myself a little grace💜😔 Sometimes life throws a curve ball & even if it hits you & knocks you down, it's never too late to get back up. Back to my #miraclemorning tomorrow at 5am, get in a fun new workout, meals are prepped - ready to start the week strong!💪🏻#mondayvibe #nevergiveup💪 #ifyoufalldowngetbackup #giveyourselfgrace #freshstarts #mealpreparation #setyourselfupforsuccess #goals❤️
Irma's out & I'm back in! I let her take me down for a few days but I've taken the advice of someone in my accountability group & given myself a little grace💜😔 Sometimes life throws a curve ball & even if it hits you & knocks you down, it's never too late to get back up. Back to my #miraclemorning  tomorrow at 5am, get in a fun new workout, meals are prepped - ready to start the week strong!💪🏻#mondayvibe  #nevergiveup 💪 #ifyoufalldowngetbackup  #giveyourselfgrace  #freshstarts  #mealpreparation  #setyourselfupforsuccess  #goals ❤️
Meal prep went down today! Turkey patties, Moroccan carrot salad, veggie soup, and lunches ready for tomorrow!
.
.
.
#mealprepideas #mealpreparation #foodlovefitness #foodasfuel #healthymealprep
Sunday's are for;
✔Meal prepping ✔No makeup ✔Football ✔Relaxing 
How are you prepping for the week?
Sunday's are for; ✔Meal prepping ✔No makeup ✔Football ✔Relaxing How are you prepping for the week?
I have been #freezercooking for the last 5 years and freezing in #masonjars for the last 3 years. I first started using masking tape to date all my goods but always hated peeling off the tape after using the jar. Then I started using permanent marker to date them and using rubber alcohol to remove the leftover ink that the dishwasher did not remove. But then I became lazy and just started crossing out the old label and writing the new label on the #glassjar. Now I'm trying #chinamarker. Hopefully the dishwasher does well about removing the old date 🤞. Amazon has a 2 or 12 pack. I figure I will probably loose half of them plus the 12 pack is #plasticfree.
•
•
•
•
#zerowaste #zerowastelife #zerowasteliving #wastefree #saynotoplastic  #journeytozerowaste #goinggreen #greenliving #choosereusable #zerowastetip #ditchthedisposables  #plasticfreeliving  #makelesstrash  #mealpreparation #zerowastelifestyle #freezerprep
I have been #freezercooking  for the last 5 years and freezing in #masonjars  for the last 3 years. I first started using masking tape to date all my goods but always hated peeling off the tape after using the jar. Then I started using permanent marker to date them and using rubber alcohol to remove the leftover ink that the dishwasher did not remove. But then I became lazy and just started crossing out the old label and writing the new label on the #glassjar . Now I'm trying #chinamarker . Hopefully the dishwasher does well about removing the old date 🤞. Amazon has a 2 or 12 pack. I figure I will probably loose half of them plus the 12 pack is #plasticfree . • • • • #zerowaste  #zerowastelife  #zerowasteliving  #wastefree  #saynotoplastic  #journeytozerowaste  #goinggreen  #greenliving  #choosereusable  #zerowastetip  #ditchthedisposables  #plasticfreeliving  #makelesstrash  #mealpreparation  #zerowastelifestyle  #freezerprep 
#mealpreptime: Getting back on the meal prep train after some crazy schedules. This week it's pesto turkey meatballs with pasta and some shaved Parmesan. Then I made a pan of roasted broccoli and tomatoes. And we have white chicken enchiladas for dinner with plenty of leftovers.
#mealpreptime : Getting back on the meal prep train after some crazy schedules. This week it's pesto turkey meatballs with pasta and some shaved Parmesan. Then I made a pan of roasted broccoli and tomatoes. And we have white chicken enchiladas for dinner with plenty of leftovers.
Meal Prep Done 🚨🚨🚨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finished my meal prep for the week, I made breakfast, lunches, and a snack. I ended up freezing my pumpkin energy balls from last week due to some hectic happenings. I am going to cook up vegetable pasta over the next few days for supper since I did not get to it last week. I am gonna end the day with either a simple smoothie or protein shake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 💖⠀⠀ My goals for the week: not to eat out more than once, not to drink soda, finish all my preps, and get caught up with life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖⠀⠀ What are your goals?? Have a great week! It's almost officially fall y'all! Expect lots of squash and soup coming from me. 😀
Meal Prep Done 🚨🚨🚨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finished my meal prep for the week, I made breakfast, lunches, and a snack. I ended up freezing my pumpkin energy balls from last week due to some hectic happenings. I am going to cook up vegetable pasta over the next few days for supper since I did not get to it last week. I am gonna end the day with either a simple smoothie or protein shake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 💖⠀⠀ My goals for the week: not to eat out more than once, not to drink soda, finish all my preps, and get caught up with life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖⠀⠀ What are your goals?? Have a great week! It's almost officially fall y'all! Expect lots of squash and soup coming from me. 😀
Food prep:) Fruits and veggies pre-washed and air drying. I tried this method a couple of weeks ago and the fruits and veggies last over a week. I was so impressed. I will do this weekly from now on. After air drying I will pre portion the fruits and veggies out so it will be easy to grab for lunches:) I love having this done:) #mealprep #mealprepideas #mealprepsunday #mealpreparation #mealpreparation #easylunches #washed #rinsed #preparation #preparationiskey
In the middle of meal prepping for the week. I haven't been feeling like myself since school started, I think I am just scared about my future. Anyways, I decided to make my standard meal prep of chicken meatballs ! I haven't made these bad boys since I started blogging ⠀⠀⠀My base recipe is as follows: 
1 lb of ground chicken 
1 small red onion pulsed fine 
A good handful of carrots pulsed 
1 egg  1 cup of panko bread crumbs 
1 tsp cumin  1 tsp seasoned pepper 
1 tsp garlic powder 
1 tsp ground chili pepper 
1/2 tsp sea salt 
1 tsp cayenne pepper
 1/4 cup of cheese (sometimes) ⠀⠀⠀⠀⠀⠀ .......................................................................⠀⠀⠀ then drizzle my sauce of the week on them after they are formed and bake them at 425 for roughly 25 minutes
In the middle of meal prepping for the week. I haven't been feeling like myself since school started, I think I am just scared about my future. Anyways, I decided to make my standard meal prep of chicken meatballs ! I haven't made these bad boys since I started blogging ⠀⠀⠀My base recipe is as follows: 1 lb of ground chicken 1 small red onion pulsed fine A good handful of carrots pulsed 1 egg 1 cup of panko bread crumbs 1 tsp cumin 1 tsp seasoned pepper 1 tsp garlic powder 1 tsp ground chili pepper 1/2 tsp sea salt 1 tsp cayenne pepper 1/4 cup of cheese (sometimes) ⠀⠀⠀⠀⠀⠀ .......................................................................⠀⠀⠀ then drizzle my sauce of the week on them after they are formed and bake them at 425 for roughly 25 minutes
Préparation du repas pour demain midi : kefta a la marocaine, purée courge butternut, mélange gourmand : boulgour, pois cassés, lentilles.#mangersain #mangermieux #mangerequilibre #fitness #cardio #musculation #mealpreparation #kefta #courgebutternut  #melangegourmand
Nouveau Rituel du Dimanche => #mealprep -chou blanc, lentilles vertes steak -riz poulet
-riz poisson
Bonne semaine aux regimeurs et regimeuses 😘
#mealprepsunday#mealpreparation#mealpreponfleek#steak#lentillesvertes#chouxblanc#riz#poulet#poisson#lsdp#lsdpienne#lsdpienne#futurefit#regimeuse#pertedepoids#looseweightjourney#nopainnogain#workhardplayhard
Who isn't obsessed with Buddha Bowls these days?? I have pieced together some of my favourite ingredients and organized them under headings... if you click the link in my bio, it'll take you to page where you can grab a copy for yourself 👌. Enjoy ❤️🍃. #buddhabowl #buddhabowlingredients #mealprep #mealprepsunday #mealpreparation #mealplans #mealpreps #vegan #veganrecipes #eatclean #eattherainbow #glowingskin #eatyourgreens #cleaneating #healthylifestyle #healthymom #balancelife #balancedlife #nurishyourbody #fitover40 #fitnessgoals #bodygoals #eatforabs #abs #absaremadeinkitchen
Who isn't obsessed with Buddha Bowls these days?? I have pieced together some of my favourite ingredients and organized them under headings... if you click the link in my bio, it'll take you to page where you can grab a copy for yourself 👌. Enjoy ❤️🍃. #buddhabowl  #buddhabowlingredients  #mealprep  #mealprepsunday  #mealpreparation  #mealplans  #mealpreps  #vegan  #veganrecipes  #eatclean  #eattherainbow  #glowingskin  #eatyourgreens  #cleaneating  #healthylifestyle  #healthymom  #balancelife  #balancedlife  #nurishyourbody  #fitover40  #fitnessgoals  #bodygoals  #eatforabs  #abs  #absaremadeinkitchen 
Langweiler-#Lunch war gestern! Mit einem #Knallersalat wie diesem, werdet ihr euch ab sofort vor den neidischen Blicken der lieben Kollegen in Acht nehmen müssen.
✨ Der #vegane Powersalat #ToGo: bit.ly/Powersalat-ToGo (Link in Bio).
Langweiler-#Lunch  war gestern! Mit einem #Knallersalat  wie diesem, werdet ihr euch ab sofort vor den neidischen Blicken der lieben Kollegen in Acht nehmen müssen. ✨ Der #vegane  Powersalat #ToGo : bit.ly/Powersalat-ToGo (Link in Bio).
#Donuts oder doch lieber #Bananenbrot? Mmmh...wir nehmen einfach beides! Diese fluffig bananigen Kringel mit #Bananenchips und #Pecannüssen on top verdrehen jedem den Kopf!
✨ Perfekt zum Mitnehmen...vorausgesetzt ihr vernascht sie nicht alle schon vorher: bit.ly/Bananabread-Donuts (Link in Bio)
#Donuts  oder doch lieber #Bananenbrot ? Mmmh...wir nehmen einfach beides! Diese fluffig bananigen Kringel mit #Bananenchips  und #Pecannüssen  on top verdrehen jedem den Kopf! ✨ Perfekt zum Mitnehmen...vorausgesetzt ihr vernascht sie nicht alle schon vorher: bit.ly/Bananabread-Donuts (Link in Bio)
Your favorite snack to snack on? Comment below. GO! Prepped by @fit_pham
.
#MEALDIARY: Snacks on snacks edition 😍😉 I guess I haven't eaten enough from my half marathon yesterday! But don't worry, I think I've caught up today 😉💪 Deets: 🔸️Pre-workout: Cold brew coffee ☕
🔸️Breakfast: Toast, one savory one sweet! 🍞
🔸️Snack 1: @foragerproject cashew yogurt with @micheles_granola!
🔸️Lunch: Broccoli fried rice + @traderjoes soy chorizo🥗
🔸️Snack 2: new vegan @risebar! Only 5 ingredients and 15g of protein!🍫
🔸️Dinner: Soba bowl + roasted Brussels + tempeh + hummus🍜
🔸️Snack 3: chocolate sea salt @rxbar 🍫

That's my #meatlessmonday eats for you! What did everyone else eat today? Any faves?! #mealprepmonday
.
👇 Tag #mealprepster or @mealprepster for a chance to get featured! 👇
#mealprepsundays #mealprep #nutrition #meals #lunchbox #fooddiary #mealpreparation #nutritionable #nutritiontips #macros #mealplan #mealprepmonday #tastemade #tasty #foodstagram #igfood
Your favorite snack to snack on? Comment below. GO! Prepped by @fit_pham . #MEALDIARY : Snacks on snacks edition 😍😉 I guess I haven't eaten enough from my half marathon yesterday! But don't worry, I think I've caught up today 😉💪 Deets: 🔸️Pre-workout: Cold brew coffee ☕ 🔸️Breakfast: Toast, one savory one sweet! 🍞 🔸️Snack 1: @foragerproject cashew yogurt with @micheles_granola! 🔸️Lunch: Broccoli fried rice + @traderjoes soy chorizo🥗 🔸️Snack 2: new vegan @risebar! Only 5 ingredients and 15g of protein!🍫 🔸️Dinner: Soba bowl + roasted Brussels + tempeh + hummus🍜 🔸️Snack 3: chocolate sea salt @rxbar 🍫 That's my #meatlessmonday  eats for you! What did everyone else eat today? Any faves?! #mealprepmonday  . 👇 Tag #mealprepster  or @mealprepster for a chance to get featured! 👇 #mealprepsundays  #mealprep  #nutrition  #meals  #lunchbox  #fooddiary  #mealpreparation  #nutritionable  #nutritiontips  #macros  #mealplan  #mealprepmonday  #tastemade  #tasty  #foodstagram  #igfood 
MEAL PREP LIVE!!!!! Join Adam and Stephanie for #mealprepsunday on YouTube LIVE! Hold yourself accountable for meal prep this week and cook our RICE AND BEANS and CHICKEN SOUVLAKI meal preps WITH US! We will get you in and out of the kitchen in an hour and take you STEP BY STEP! We will show you how to make both preps SIMULTANEOUSLY, so that ZERO time is wasted! 😮😮😮
Easy as that, guys! 
SHARE with all your meal prep friends!

Buy all of your ingredients in advance and then hop on to www.youtube.com/fitcouplecooks tomorrow at 1 PM EST ready to cook with us!

TO MAKE 4 OF EACH MEAL PREP (8 meals in total), YOU'LL NEED: (Don't forget that you can EASILY double the following ingredients to make 16 MEALS!) 600g chicken breast (about 2-3)
small bag of spinach 
200g cucumber (about 1)
200g tomatoes (about 2)
4 oz (113g) feta 
60g (about 20) Kalamata olives 
1/2 small red onion (about 80g)
1/2 cup full fat Greek yoghurt 
4 tbsp olive oil **
2 tbsp flax seed oil **
3 tbsp oregano (2 on chicken, 1 on salad)
Himalayan salt and black pepper
4 cloves garlic 
2 lemons

3/4 cup brown rice
2 cups water
1/2 white onion (about 100g)
2 garlic cloves
2 small cans black beans
cilantro
1/2 red onion (100g)
2-3 tomatoes (about 300g)
2 avocados
jalapeno (optional)
3 tbsp coconut oil **
2 tbsp olive oil ** **You can use ALL olive oil if you want, or ALL coconut oil, or any healthy cooking oil you enjoy like avocado oil, etc** SEE YOU THERE!!! #mealprep #fitcouplecooks #mealpreparation #mealpreps #youtube #mealprepandchill #mealprepideas #foodprep #foodporn #fooddiary #healthyfood #healthyeating
MEAL PREP LIVE!!!!! Join Adam and Stephanie for #mealprepsunday  on YouTube LIVE! Hold yourself accountable for meal prep this week and cook our RICE AND BEANS and CHICKEN SOUVLAKI meal preps WITH US! We will get you in and out of the kitchen in an hour and take you STEP BY STEP! We will show you how to make both preps SIMULTANEOUSLY, so that ZERO time is wasted! 😮😮😮 Easy as that, guys! SHARE with all your meal prep friends! Buy all of your ingredients in advance and then hop on to www.youtube.com/fitcouplecooks tomorrow at 1 PM EST ready to cook with us! TO MAKE 4 OF EACH MEAL PREP (8 meals in total), YOU'LL NEED: (Don't forget that you can EASILY double the following ingredients to make 16 MEALS!) 600g chicken breast (about 2-3) small bag of spinach 200g cucumber (about 1) 200g tomatoes (about 2) 4 oz (113g) feta 60g (about 20) Kalamata olives 1/2 small red onion (about 80g) 1/2 cup full fat Greek yoghurt 4 tbsp olive oil ** 2 tbsp flax seed oil ** 3 tbsp oregano (2 on chicken, 1 on salad) Himalayan salt and black pepper 4 cloves garlic 2 lemons 3/4 cup brown rice 2 cups water 1/2 white onion (about 100g) 2 garlic cloves 2 small cans black beans cilantro 1/2 red onion (100g) 2-3 tomatoes (about 300g) 2 avocados jalapeno (optional) 3 tbsp coconut oil ** 2 tbsp olive oil ** **You can use ALL olive oil if you want, or ALL coconut oil, or any healthy cooking oil you enjoy like avocado oil, etc** SEE YOU THERE!!! #mealprep  #fitcouplecooks  #mealpreparation  #mealpreps  #youtube  #mealprepandchill  #mealprepideas  #foodprep  #foodporn  #fooddiary  #healthyfood  #healthyeating 
Long work weeks calls for good fuel... meal prepping this Saturday with my two favorites ❤️. 25 lbs of chicken brined, seasoned, and grilled... the next 8 weeks are set 👌. #mealpreparation  #mealprepideas #paleo #saturdaygrilling #DCliving #dogsofinsta
Chicken, Steak & Tilapia is on the menu this week! This is for a new client with a specific meal plan with a certain amount of protein, carbs and fats. 
Having meals pre cooked it makes eating healthy simple and you will always know what you're getting. No preservatives, just healthy delicious home cooked food. 
DM me if you're interested in food prep in Calgary.
Chicken, Steak & Tilapia is on the menu this week! This is for a new client with a specific meal plan with a certain amount of protein, carbs and fats. Having meals pre cooked it makes eating healthy simple and you will always know what you're getting. No preservatives, just healthy delicious home cooked food. DM me if you're interested in food prep in Calgary.
What is your biggest challenge with eating healthy?
...Is it not having enough time?
...Having young children and overwhelmed with caring for them?
...Not that much of a cook?
...You like your food one way, but your partner wants to eat something else?
Meal planning is the best solution to all the challenges above.
Today is the last day to sign up for the 30-Day Meal Planning challenge. Registration closes at 9pm EST.
Find out more and sign up here:
➥ http://eatmovebe.com/30-day-meal-planning-challenge/
[Link in Bio]
.
Hope to see you in the program on Monday morning, September 18!
#health #wellness #weightloss #healthcoach #cooking #homecooking #bulkcooking #batchcooking #mealplanning #mealprep #mealpreparation #diet #transfomation #nutrition #healthyeating #30daymealplan
What is your biggest challenge with eating healthy? ...Is it not having enough time? ...Having young children and overwhelmed with caring for them? ...Not that much of a cook? ...You like your food one way, but your partner wants to eat something else? Meal planning is the best solution to all the challenges above. Today is the last day to sign up for the 30-Day Meal Planning challenge. Registration closes at 9pm EST. Find out more and sign up here: ➥ http://eatmovebe.com/30-day-meal-planning-challenge/ [Link in Bio] . Hope to see you in the program on Monday morning, September 18! #health  #wellness  #weightloss  #healthcoach  #cooking  #homecooking  #bulkcooking  #batchcooking  #mealplanning  #mealprep  #mealpreparation  #diet  #transfomation  #nutrition  #healthyeating  #30daymealplan 
Unser Vorschlag für euren Montags-#Lunch: #Quinoa-#Spinat-Taler, #Hähnchen, #Avocado und dazu #Nüsse und #Obst. So könnt ihr euch schon heute auf Montag freuen👍 ✨ Heute einkaufen, Sonntag zubereiten, Montag genießen: bit.ly/Gesunder-Lunch-ToGo (Link in Bio)
Unser Vorschlag für euren Montags-#Lunch : #Quinoa -#Spinat -Taler, #Hähnchen , #Avocado  und dazu #Nüsse  und #Obst . So könnt ihr euch schon heute auf Montag freuen👍 ✨ Heute einkaufen, Sonntag zubereiten, Montag genießen: bit.ly/Gesunder-Lunch-ToGo (Link in Bio)
Lunchtime break💗salmon+basmati rice and tumeric+veg.And coffee of course😀3 weeks out of routine makes me feel guilty😪#lunchtime#break#work#meals#healthymeal#salmon#veg#cucumber#tomatoes#rice#tumeric#mealpreparation#coffee#backtonormal#backontrack
Friday night! 💃😜 What are your plans?
.
I'm getting wild over here washing and chopping my vegetable delivery from @imperfectproduce and @milkandeggscom and I ain't mad about it, because now I'm all set for the weekend and next week.  If eating healthy and reaching your goals are important to you, you WILL find a way! 👊🏼
Friday night! 💃😜 What are your plans? . I'm getting wild over here washing and chopping my vegetable delivery from @imperfectproduce and @milkandeggscom and I ain't mad about it, because now I'm all set for the weekend and next week. If eating healthy and reaching your goals are important to you, you WILL find a way! 👊🏼
Today's Healthy Prepped Lunch: Tilapia with Mango Salsa, Rosemary Garlic Quinoa, and Sautéed Broccoli #soyummy #healthylunch 🐟Click the link in bio to order your personalized meal plan today!
.
.
.
.
.
.
.
.
.
.
.
#personalchef #mealprep #mealplan #mealpreparation #healthyliving #fitness #fruit #veggies #fish #quinoa #ancientgrains #healthymeals #njchef #njfitness
Ei, Ei, Ei, da haben wir den #Salat! Die Kombination aus Eiern, #Curry und #Senf war schon in den 80ern der Hit. Belebe den Klassiker wieder und sichere dir deinen #Lunch für den nächsten Tag 😜 ✨ Eierliebe zwischen zwei Scheiben: bit.ly/Eiersalat-mit-curry (Link in Bio)
Ei, Ei, Ei, da haben wir den #Salat ! Die Kombination aus Eiern, #Curry  und #Senf  war schon in den 80ern der Hit. Belebe den Klassiker wieder und sichere dir deinen #Lunch  für den nächsten Tag 😜 ✨ Eierliebe zwischen zwei Scheiben: bit.ly/Eiersalat-mit-curry (Link in Bio)