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Anyone else #mealprepping today? Drop a 🙋🏼
My food prep is strong today!
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Cooking up a load of stuff to mix and match with throughout the week. Here you see breakfast, dinner and snacks. Love @kodiakcakes and @traderjoes nutritional yeast. A great way to sneak goodness in to my kids’ guts 🤣
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#mealprep #mealprepping #mealprepsunday #mealprepdaily #fitnessfood #fitfood #recipes #fitfoodie #wholefoods #foodprep #foodprepping #foodforfuel #mealprepideas #fitnessmeals #mealpreplife #healthymeal #healthychoices #eatright #eatwell #mealplanning #fitcook #weightloss #recipe #fitmeals #nutrition #breakfast #fitmeal #mealprepforkids
My food prep is strong today! . . Cooking up a load of stuff to mix and match with throughout the week. Here you see breakfast, dinner and snacks. Love @kodiakcakes and @traderjoes nutritional yeast. A great way to sneak goodness in to my kids’ guts 🤣 . . . . #mealprep  #mealprepping  #mealprepsunday  #mealprepdaily  #fitnessfood  #fitfood  #recipes  #fitfoodie  #wholefoods  #foodprep  #foodprepping  #foodforfuel  #mealprepideas  #fitnessmeals  #mealpreplife  #healthymeal  #healthychoices  #eatright  #eatwell  #mealplanning  #fitcook  #weightloss  #recipe  #fitmeals  #nutrition  #breakfast  #fitmeal  #mealprepforkids 
🍎This snack right here has grown on me something fierce. I'm not a cottage cheese person at ALL, and originally wasn't the biggest fan of this for that reason but the hubs had me make it for him aaaaall the time.🙄 Everytime he starts off with "How much do you love me?" I know it's some sort of food he wants me to make and usually this snack right here.
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🤷🏼‍♀️Long story short, idk how it happened but here I am having it for a snack and lovin' every bite. So good! And if you love cottage cheese, I know you'll dig it!
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Recipe from @cleansimpleeats (use MACROMOM for $15 off her current Fall Meal Plan)
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SWIPE for ingredients and macros.
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👩🏼‍🍳DIRECTIONS:
1. Heat the coconut oil and coconut sugar over med-low heat in a small saucepan. OH and cinnamon. Don't forget a dash of cinnamon.
2. Add chopped apples and sauté until well coated. Don't overdo it or the coconut sugar and oil become super chewy. But maybe you like it that way.💁🏼
3. Assemble cottage cheese, granola, and caramelized apples. Enjoy!
🍎This snack right here has grown on me something fierce. I'm not a cottage cheese person at ALL, and originally wasn't the biggest fan of this for that reason but the hubs had me make it for him aaaaall the time.🙄 Everytime he starts off with "How much do you love me?" I know it's some sort of food he wants me to make and usually this snack right here. . 🤷🏼‍♀️Long story short, idk how it happened but here I am having it for a snack and lovin' every bite. So good! And if you love cottage cheese, I know you'll dig it! . Recipe from @cleansimpleeats (use MACROMOM for $15 off her current Fall Meal Plan) . SWIPE for ingredients and macros. . 👩🏼‍🍳DIRECTIONS: 1. Heat the coconut oil and coconut sugar over med-low heat in a small saucepan. OH and cinnamon. Don't forget a dash of cinnamon. 2. Add chopped apples and sauté until well coated. Don't overdo it or the coconut sugar and oil become super chewy. But maybe you like it that way.💁🏼 3. Assemble cottage cheese, granola, and caramelized apples. Enjoy!
All I did today was meal prep. This carrot 🥕 and sweet potato 🍠 "chili" is so freakin good. Plus I had leftovers from breakfast and got a nice stock out of it! *collapses onto couch* #mealprep #food #foodporn #glutenfree #glutenfreelife #paleo #cleaneating #CSA #CSAveggies #fresh #healthyfood #healthyeating #healthylifestyle #mealprepping #samsfoodgram
Equip & Empowerment Social Pt. 2-Financial Fitness Workshop. They keep getting better and better!  #theshed #theshedwomensgroup #womenhelpingwomen #womenempowerment #empowerment #mealprepping
Shout out to @born_yet_again for such a fun meal prepping shoot! Omega Power Salad is what’s on the menu. Check out the full video on my YouTube channel!
Shout out to @born_yet_again for such a fun meal prepping shoot! Omega Power Salad is what’s on the menu. Check out the full video on my YouTube channel!
Equip & Empowerment Social Pt. 2-Financial Fitness Workshop. They keep getting better and better!  #theshed #theshedwomensgroup #womenhelpingwomen #womenempowerment #empowerment #mealprepping
No Sunday Scaries over here 🤗 Having so much fun at #FNCE this weekend (watch my Stories!) with some amazing RDs 💕 •
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Got these delicious groceries for when I get back home to NYC - eggs 🥚 , red peppers 🌶, avocados 🥑, @lantanafoods spicy carrot 🥕 hummus, greens, snap peas, grapes 🍇, and salmon 💛
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Have a relaxing night!!
No Sunday Scaries over here 🤗 Having so much fun at #FNCE  this weekend (watch my Stories!) with some amazing RDs 💕 • • Got these delicious groceries for when I get back home to NYC - eggs 🥚 , red peppers 🌶, avocados 🥑, @lantanafoods spicy carrot 🥕 hummus, greens, snap peas, grapes 🍇, and salmon 💛 • • Have a relaxing night!!
Ready! set! 🏃🏃🏃🏃🏃🏃🏃🏃 Thank you Lord for strength.. Mealprep done for the week.

Let's get the week started 💃💃💃💃💃. Beautiful week ahead to everyone.

Love from the green girl ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ #Life of a green girl 
#mealprep #mealpreps
#mealprepping #icook #chef #cheflife #food #foodie #yummy #yummiefoods #instafoodies #healthyfood #healthy #healthylife #healthyfood #healthylifestyle 
#abujachef #abujacooking #fitfam #fitlife #stayfit #abujafitfam #weightloss #Sundaymeal#greengirl #lifeofagreengirl #lifeofthegreengirl #weightwatcher
Ready! set! 🏃🏃🏃🏃🏃🏃🏃🏃 Thank you Lord for strength.. Mealprep done for the week. Let's get the week started 💃💃💃💃💃. Beautiful week ahead to everyone. Love from the green girl ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ #Life  of a green girl #mealprep  #mealpreps  #mealprepping  #icook  #chef  #cheflife  #food  #foodie  #yummy  #yummiefoods  #instafoodies  #healthyfood  #healthy  #healthylife  #healthyfood  #healthylifestyle  #abujachef  #abujacooking  #fitfam  #fitlife  #stayfit  #abujafitfam  #weightloss  #Sundaymeal #greengirl  #lifeofagreengirl  #lifeofthegreengirl  #weightwatcher 
Noch ein schnelles #mealprep für morgen vorbereitet und jetzt geht's ab ins Bett. Gute Nacht 😴❤.
Magerquark mit Obst - Brötchen mit 🍅&🍳 - Obst zum Snacken 🍊👌 #mealprepping #vorbereitungistdiehalbemiete #wwmädels #weightloss #abnehmen #weightlossdiary #weightlossjourney #weightwatchersdeutschland #clean #weightwatchers #cleaneating #healthyfood #healthy
Proud moment! When you get lunch, breakfast and dinner done until Tuesday. #mealprepping  #mealprep #mealprepsundays #myjourney #motivated #determined #fastfood
Remember today is delivery day. Please leave a cooler outside if you aren't going to be home and return any insulated bags and ice packs if you have them from previous weeks. Hope everyone enjoys the meals as much as we enjoyed papering them for you.
Remember today is delivery day. Please leave a cooler outside if you aren't going to be home and return any insulated bags and ice packs if you have them from previous weeks. Hope everyone enjoys the meals as much as we enjoyed papering them for you.
It's meal prep time again. Made the standard chicken and rice for work, , creamy spaghetti with Quorn chicken  and leeks,  and tomato pasta with Quorn chicken. All done in two hours. 
#mealprep #mealprepping #mealprepsundays #nutrition #healthy #healthyeating #healthyliving #foodie #foodpic #foodblogger #cleaneating #eatclean #eathealthy
Just a couple of #cleanweek lunches! 🙌
2.5 hours and I have all of this week's meals ready to go! 🙌🏻 👩🏻‍🍳 Here are some items that will be incorporated into my meals this week:
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My favorite "cheesy" 🧀 roasted broccoli; roasted sweet potato wedges 🍠🍟; chopped and prepped lacinato kale for easy access to salads 🥗 and stir frys; sliced up organic cucumber 🥒 for quick snacking; pomegranate pearls because I love throwing them on everything; frozen zucchini and avocado 🥑 for the best thiiiick smoothies; oven roasted juicy chicken thighs 🍗(pasture-raised from a local farm); garlicy organic turkey 🦃 meatballs; my perfect paleo chocolate chip cookies 🍪(OTB); my raw cookie dough balls (recipe a few posts back!) because I obviously need cookies AND cookie dough 😜, and finally a few slices of my walnut loaf 🍞 (OTB)! I've also got raw nuts 🥜, bags of organic cauliflower rice 🍚, frozen wild caught salmon filets 🐟 and a few other supplemental items not pictured.
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These healthy, organic staples will provide me and my hubby 4-5 days of healthy and easy eating! 🍽.
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What did you prep today? 💛
2.5 hours and I have all of this week's meals ready to go! 🙌🏻 👩🏻‍🍳 Here are some items that will be incorporated into my meals this week: . My favorite "cheesy" 🧀 roasted broccoli; roasted sweet potato wedges 🍠🍟; chopped and prepped lacinato kale for easy access to salads 🥗 and stir frys; sliced up organic cucumber 🥒 for quick snacking; pomegranate pearls because I love throwing them on everything; frozen zucchini and avocado 🥑 for the best thiiiick smoothies; oven roasted juicy chicken thighs 🍗(pasture-raised from a local farm); garlicy organic turkey 🦃 meatballs; my perfect paleo chocolate chip cookies 🍪(OTB); my raw cookie dough balls (recipe a few posts back!) because I obviously need cookies AND cookie dough 😜, and finally a few slices of my walnut loaf 🍞 (OTB)! I've also got raw nuts 🥜, bags of organic cauliflower rice 🍚, frozen wild caught salmon filets 🐟 and a few other supplemental items not pictured. . These healthy, organic staples will provide me and my hubby 4-5 days of healthy and easy eating! 🍽. . What did you prep today? 💛
Tomato soup on the go. Giving the flavour a unique boost with my homemade balsamic roasted red onion & apple chutney.
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#PEI #tomatoes🍅 #igrewthoseyellowones #containergarden #autumn🍁 #mealprepping #eatREALfood #dairyfreelife #foodstagram #cheflife
The mind can get the better of us sometimes! You are stronger than those thoughts. Let go of the excuse and get your shoes on! You won't regret it!
The mind can get the better of us sometimes! You are stronger than those thoughts. Let go of the excuse and get your shoes on! You won't regret it!
Meal prep done! Italian sausage and veggie rice bowls and chicken and veggie rice bowls this week! Yyyaaayy protein!
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#mealprep #fitness #healthy #fit #healthyeating #healthyfood #fitfam #gym #eatclean #fitnessmotivation #health #cleaneating #motivation #workout #mealprepping #fitlife #mealplan #fitspo #healthychoices #bodybuilding #fitgirl #fitnessmodel #food #nutrition #instagood #weightloss #mealprepsunday #instafit #diet #foodporn
Meal prep done! Italian sausage and veggie rice bowls and chicken and veggie rice bowls this week! Yyyaaayy protein! • • • #mealprep  #fitness  #healthy  #fit  #healthyeating  #healthyfood  #fitfam  #gym  #eatclean  #fitnessmotivation  #health  #cleaneating  #motivation  #workout  #mealprepping  #fitlife  #mealplan  #fitspo  #healthychoices  #bodybuilding  #fitgirl  #fitnessmodel  #food  #nutrition  #instagood  #weightloss  #mealprepsunday  #instafit  #diet  #foodporn 
On Sundays, we meal prep!!! Pork rind and parmesan crusted fish with a cup of green beans.

One meal done, one more to go....
On Sundays, we meal prep!!! Pork rind and parmesan crusted fish with a cup of green beans. One meal done, one more to go....
So I’m going to give #carbcycling a try for a while. Been going crazy with he baked goods and sugar so I’m a bit more fluffy than I want to be. I’m also trying to build muscle so hope to see some good results. All stocked up on food and #mealprepping today. #goals #gains #fatloss #weightloss #fitfam #carbs #protein #fitness #fit #girlswholift #girlsthatlift #girlswithmuscle #chickswholift #chickswithmuscle #igfitness #progress
Goin’ south of the border this week! 💃🏼
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Terrible lighting y’all, sorry, that dang kitchen window. 🙄 Lunches and dinners didn’t quite turn out as planned (see my story) but they taste pretty good! And this Chocolate Chip Banana Bread 😳 it’s a MUST make. 
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Breakfasts: @bobsredmill Quick Oats 🌾+ chia seeds 🖤+ cinnamon + honey crisp apples 🍎 + blueberries 💙.
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Lunches: Sweet Potato Black Bean Enchilada Bake 🍠🌮 (adapted from @flavorthemoments) with @daiyafoods cheddar cheese 🧀 and corn tortillas 🌮. Hard boiled egg 🥚+ berries ❣️.
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Dinners: Chicken Fajita Pasta from @chewoutloud 🍝 with chicken 🍗+ peppers 🌶 + onion 🌱+ TruRoots pea pasta 🍃.
💃🏼☀️
Extras: avocados 🥑 to Top lunches and dinners + honey 🍯 and @bearnakedgranola 🌾to top breakfasts + extra Enchilada bake + THE MOST AMAZING Paleo Chocolate Chip Banana Bread 🍌🍫 from @fitandwellmedgal.
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Happy eating and Sunday prepping friends!! -
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#mealprep #mealprepsunday #mealprepping #mealplan #mealplanning #glutenfree #glutenfreelife #dairyfree #dairyfreelife #healthyfood #healthylifestyle #healthyliving #healthylife #healthyeating #eeeeeats #nomnomnom #eatclean #cleaneating #eathealthy #fit #fitfood #fitlife #fitgirl #fitchick #eattherainbow #food #foodporn #foodstagram #foodlover #foodisfuel
Goin’ south of the border this week! 💃🏼 ____ Terrible lighting y’all, sorry, that dang kitchen window. 🙄 Lunches and dinners didn’t quite turn out as planned (see my story) but they taste pretty good! And this Chocolate Chip Banana Bread 😳 it’s a MUST make. ____ Breakfasts: @bobsredmill Quick Oats 🌾+ chia seeds 🖤+ cinnamon + honey crisp apples 🍎 + blueberries 💙. 💃🏼✨ Lunches: Sweet Potato Black Bean Enchilada Bake 🍠🌮 (adapted from @flavorthemoments) with @daiyafoods cheddar cheese 🧀 and corn tortillas 🌮. Hard boiled egg 🥚+ berries ❣️. ☀️💃🏼 Dinners: Chicken Fajita Pasta from @chewoutloud 🍝 with chicken 🍗+ peppers 🌶 + onion 🌱+ TruRoots pea pasta 🍃. 💃🏼☀️ Extras: avocados 🥑 to Top lunches and dinners + honey 🍯 and @bearnakedgranola 🌾to top breakfasts + extra Enchilada bake + THE MOST AMAZING Paleo Chocolate Chip Banana Bread 🍌🍫 from @fitandwellmedgal. ☀️💃🏼 Happy eating and Sunday prepping friends!! - - - - - - - - - - - - - - #mealprep  #mealprepsunday  #mealprepping  #mealplan  #mealplanning  #glutenfree  #glutenfreelife  #dairyfree  #dairyfreelife  #healthyfood  #healthylifestyle  #healthyliving  #healthylife  #healthyeating  #eeeeeats  #nomnomnom  #eatclean  #cleaneating  #eathealthy  #fit  #fitfood  #fitlife  #fitgirl  #fitchick  #eattherainbow  #food  #foodporn  #foodstagram  #foodlover  #foodisfuel 
changed it up again this week 😌
spinach + kale mixed with rice 🍃🍚
broccoli 🌳
turkey mince, red onion, taco seasoning and will add cheese 🐓🧀
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#mealprep #mealprepping #mealplan #broccoli #rice #spinach #turkeymince #refuel #nutrition #IIFYM #macros #mfp #foodisfuel #mealpan #lowcarb #whatieat #foodoptimising #fitfam #instafit #slimmingworld #myfitnesspal #fooddiary #balanceddiet #healthyfats #eatrealfood #cleaneating  #nourishyourbody
changed it up again this week 😌 spinach + kale mixed with rice 🍃🍚 broccoli 🌳 turkey mince, red onion, taco seasoning and will add cheese 🐓🧀 ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #mealprep  #mealprepping  #mealplan  #broccoli  #rice  #spinach  #turkeymince  #refuel  #nutrition  #IIFYM  #macros  #mfp  #foodisfuel  #mealpan  #lowcarb  #whatieat  #foodoptimising  #fitfam  #instafit  #slimmingworld  #myfitnesspal  #fooddiary  #balanceddiet  #healthyfats  #eatrealfood  #cleaneating   #nourishyourbody 
IT’S OFFICIAL!!😍💪🎉 so excited to add this journey to my life. It’s all about adding those good habits-working out and meal prepping are 2 of my new best friends!!
I already feel so much stronger and happier (as my friends can probably tell from all the posts and stories😂) But I love sharing how much fun this is and how freaking good it feels!!! Thanks to MY coach for being there when I was ready for a change @sarah.a.pollard #beachbody #beachbodycoach #lifechanging #fitgirl #mealprepping #shakeology
IT’S OFFICIAL!!😍💪🎉 so excited to add this journey to my life. It’s all about adding those good habits-working out and meal prepping are 2 of my new best friends!! I already feel so much stronger and happier (as my friends can probably tell from all the posts and stories😂) But I love sharing how much fun this is and how freaking good it feels!!! Thanks to MY coach for being there when I was ready for a change @sarah.a.pollard #beachbody  #beachbodycoach  #lifechanging  #fitgirl  #mealprepping  #shakeology 
Protein packed and fiber rich 4 bean salad.  With a little meal prepping. #beansalad #beans #mealprepping
Mein Mittagessen für die nächsten drei Tage 🥗 Ich hab endlich mal wieder #mealprep gemacht 🙌🏻 Ne Zeit lang war ich da auch total fleißig, aber irgendwie ist es dann wieder eingeschlafen. Und so bin ich die letzte Zeit wieder dazu übergegangen mittags irgendwelchen Schrott in Form von Fertigessen zu essen. Das ist nicht nur ekelhaft und auf Dauer auch nicht gesund, sondern auch schlecht für die Figur (hallo Bauchspeck, schön Dich wieder zu sehen. Nicht.) Und so gibt es jetzt erstmal wieder Salat, je nach Laune mit gekochtem Ei oder Hähnchen. Abends koche ich eh warm, also reicht mir das vollkommen. Und das ganze hat nur 10 Minuten gedauert. Oh Mann 🤦🏼‍♀️ Also gar nicht dramatisch das Ganze! Bereitet Ihr Euer Essen auch vorab zu?! Oder gehört Ihr zur Fraktion schnell irgendwas? #healthyfood #cleaneating #instafood #mealprepideas #mealprepping #fitness #fitnesslife #fitnesslifestyle
Mein Mittagessen für die nächsten drei Tage 🥗 Ich hab endlich mal wieder #mealprep  gemacht 🙌🏻 Ne Zeit lang war ich da auch total fleißig, aber irgendwie ist es dann wieder eingeschlafen. Und so bin ich die letzte Zeit wieder dazu übergegangen mittags irgendwelchen Schrott in Form von Fertigessen zu essen. Das ist nicht nur ekelhaft und auf Dauer auch nicht gesund, sondern auch schlecht für die Figur (hallo Bauchspeck, schön Dich wieder zu sehen. Nicht.) Und so gibt es jetzt erstmal wieder Salat, je nach Laune mit gekochtem Ei oder Hähnchen. Abends koche ich eh warm, also reicht mir das vollkommen. Und das ganze hat nur 10 Minuten gedauert. Oh Mann 🤦🏼‍♀️ Also gar nicht dramatisch das Ganze! Bereitet Ihr Euer Essen auch vorab zu?! Oder gehört Ihr zur Fraktion schnell irgendwas? #healthyfood  #cleaneating  #instafood  #mealprepideas  #mealprepping  #fitness  #fitnesslife  #fitnesslifestyle 
#Mealprepping doesn’t have to be complicated, grab my ⭐️cookbook⭐️ {link in bio ⤴️} it’s designed to help you have an ✅easy ✅healthy ✅efficient #mealprep & gives you the #macros for every recipe {there are over 💯} If you get the e-book you’ll have it for the grocery store today! What I made this week ⤵️
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✅Cinnamon bun cauliflower rice {recipe OTB}
✅Chia puddings & overnight oats {both recipes in 📖} both made with @nuzest_usa protein - discount code PRESS15
✅Yogurt @siggisdairy {my fave preparations in 📖}
✅Roasted garlic broccoli {recipe in 📖}
✅Home made grain-free paleo bagels {DM for recipe}
✅Shortbread cookie protein bars {recipe in 📖}
✅Lean Italian turkey meatballs made with @iansnaturalfood gluten-free Panko {DM for recipe}
✅Hard-boiled eggs {cooking tips in 📖}
✅Spaghetti squash {for roasting later}
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#mealprepsunday #healthycooking #healthyrecipes #foodprep #wwcommunity #buzzfedhealth #eatforabs #thenewhealthy #mindbodygram #flexibledieting #mealplan #iifymwomen #nourishyourbody #eatforabs #nourishnotpunish #paleofood #whole30 #bbgmoms #bbgprogress #tiucommunity #glutenfreelife #eatrealfood #healthjourney #healthyfoodshare #healthymom #fitnessfood
#Mealprepping  doesn’t have to be complicated, grab my ⭐️cookbook⭐️ {link in bio ⤴️} it’s designed to help you have an ✅easy ✅healthy ✅efficient #mealprep  & gives you the #macros  for every recipe {there are over 💯} If you get the e-book you’ll have it for the grocery store today! What I made this week ⤵️ __________________________________________________ ✅Cinnamon bun cauliflower rice {recipe OTB} ✅Chia puddings & overnight oats {both recipes in 📖} both made with @nuzest_usa protein - discount code PRESS15 ✅Yogurt @siggisdairy {my fave preparations in 📖} ✅Roasted garlic broccoli {recipe in 📖} ✅Home made grain-free paleo bagels {DM for recipe} ✅Shortbread cookie protein bars {recipe in 📖} ✅Lean Italian turkey meatballs made with @iansnaturalfood gluten-free Panko {DM for recipe} ✅Hard-boiled eggs {cooking tips in 📖} ✅Spaghetti squash {for roasting later} . . . . . #mealprepsunday  #healthycooking  #healthyrecipes  #foodprep  #wwcommunity  #buzzfedhealth  #eatforabs  #thenewhealthy  #mindbodygram  #flexibledieting  #mealplan  #iifymwomen  #nourishyourbody  #eatforabs  #nourishnotpunish  #paleofood  #whole30  #bbgmoms  #bbgprogress  #tiucommunity  #glutenfreelife  #eatrealfood  #healthjourney  #healthyfoodshare  #healthymom  #fitnessfood 
Add breakfast to your order to complete your meals for the week - for only an additional $20.00 ‼️🍳 #mealprepdallas #mealprepservice #mealprep #mealprepsunday #mealprepping #food #foodservice
Yin & Yang #repost @twoliveandtwoeat -- Roasted red pepper and jalapeño and some quinoa! I've never had this combo before and it was so delicious. ⠀
Yin & Yang #repost  @twoliveandtwoeat -- Roasted red pepper and jalapeño and some quinoa! I've never had this combo before and it was so delicious. ⠀
Lunch and snacks prepared for the best two days! Salad with kale, peanuts, peppers, avocado, chia seeds and chicken. Snacks include grapes and yoghurt. #salad #kale #peanuts #pepper #avocado #chicken #chiaseeds #grapes #fage #fageyogurt #colourfulfood #colourfulsalad #rainbowsalad #healthyfood #healthyeating #healthysnacks #weightloss #fitterme #healthierme #mealprep #mealprepsunday #sundaymealprep #mealprepping #iamcommitted #iwillgetthere #fattofit
Lunch and snacks prepared for the best two days! Salad with kale, peanuts, peppers, avocado, chia seeds and chicken. Snacks include grapes and yoghurt. #salad  #kale  #peanuts  #pepper  #avocado  #chicken  #chiaseeds  #grapes  #fage  #fageyogurt  #colourfulfood  #colourfulsalad  #rainbowsalad  #healthyfood  #healthyeating  #healthysnacks  #weightloss  #fitterme  #healthierme  #mealprep  #mealprepsunday  #sundaymealprep  #mealprepping  #iamcommitted  #iwillgetthere  #fattofit 
{sunday avo-vibes} pressing reset this Sunday with some #avocado toast drizzled with lime 💚 while making to-do lists for the week 📝 creating client #workouts 💪🏽 and #mealprepping 🥑👅
{sunday avo-vibes} pressing reset this Sunday with some #avocado  toast drizzled with lime 💚 while making to-do lists for the week 📝 creating client #workouts  💪🏽 and #mealprepping  🥑👅
Tomato sauce🤗 Last week’s meals were mostly #PinterestFails But I’m determine to dust myself off and try again! #MealPrepping
#mealprep für morgen 
Ich habe schon länger nicht mehr für den nächsten Tag vorgekocht, da war es jetzt mal wieder an der Zeit 😄

Frühstück:
Käsekuchen Quarkschnitte
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250g Quark 
1 Ei
200g körniger Frischkäse 
Käsekuchen Flavdrops 🍃
Alles gut verrühren und in einer Silikonform backen bis es braun wird (ca 30min bei 200°C)

Mittagessen:
Hähnchenbrustwürfel mit Blumenkohlreis und Tomaten 🍃
200g Hähnchenbrust
200g Blumenkohl
100g Cherrytomaten 🍃
Das Fleisch in mundgerechte Würfel schneiden. Den Blumenkohl in einem Multizerkleinerer klein schreddern. Das Fleisch anbraten und dann den Blumenkohl dazugeben. Alles gut durchbraten und zum Schluss die Tomaten frisch dazu geben.

#healthy #health #gesundessen #gesundeernährung #fitness #Training #Sport #abnehmen #2017unserjahr #2017meinjahr #mealprepping #Frühstück #breakfast #mittag #mittagessen #lunch #quarkschnitte #Käsekuchen #Käsekuchenquarkschnitte #hähnchen #hähnchenbrust #hähnchenbrustwürfel #Blumenkohl #blumenkohlreis #tomaten #tomato #rezept #recipe #mealpreprecipes
#mealprep  für morgen Ich habe schon länger nicht mehr für den nächsten Tag vorgekocht, da war es jetzt mal wieder an der Zeit 😄 Frühstück: Käsekuchen Quarkschnitte 🍃 250g Quark 1 Ei 200g körniger Frischkäse Käsekuchen Flavdrops 🍃 Alles gut verrühren und in einer Silikonform backen bis es braun wird (ca 30min bei 200°C) Mittagessen: Hähnchenbrustwürfel mit Blumenkohlreis und Tomaten 🍃 200g Hähnchenbrust 200g Blumenkohl 100g Cherrytomaten 🍃 Das Fleisch in mundgerechte Würfel schneiden. Den Blumenkohl in einem Multizerkleinerer klein schreddern. Das Fleisch anbraten und dann den Blumenkohl dazugeben. Alles gut durchbraten und zum Schluss die Tomaten frisch dazu geben. #healthy  #health  #gesundessen  #gesundeernährung  #fitness  #Training  #Sport  #abnehmen  #2017unserjahr  #2017meinjahr  #mealprepping  #Frühstück  #breakfast  #mittag  #mittagessen  #lunch  #quarkschnitte  #Käsekuchen  #Käsekuchenquarkschnitte  #hähnchen  #hähnchenbrust  #hähnchenbrustwürfel  #Blumenkohl  #blumenkohlreis  #tomaten  #tomato  #rezept  #recipe  #mealpreprecipes 
Working on a Pumpkin Chai Spiced Bundt Cheesecake! Vegan, Gluten Free, and Soy Free. What are you up to today?
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#hygge #hygge❤️ #hyggelig #hyggetid #hyggeligt #hygger #hyggelife #bloggerlove #bloggerlifestyle #makeitblissful #liveunscripted #browngirlbloggers #veganrecipes #vegandessert #vegandinner #vegandesserts #vegancooking #veganlove #veganfoodie #vegancake #vegantreats #veganliving #veganbreakfast #veganlunch #vegancommunity
Working on a Pumpkin Chai Spiced Bundt Cheesecake! Vegan, Gluten Free, and Soy Free. What are you up to today? • • • • • • • • • #hygge  #hygge ❤️ #hyggelig  #hyggetid  #hyggeligt  #hygger  #hyggelife  #bloggerlove  #bloggerlifestyle  #makeitblissful  #liveunscripted  #browngirlbloggers  #veganrecipes  #vegandessert  #vegandinner  #vegandesserts  #vegancooking  #veganlove  #veganfoodie  #vegancake  #vegantreats  #veganliving  #veganbreakfast  #veganlunch  #vegancommunity 
Turkey burgers everywhere 😍🍔 this is part of my #mealprep for the week. This will be lunch for both me and my mom. I followed the turkey burger recipe from my blog and paired it with some green beans and corn 🌽
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TURKEY BURGERS (makes 10):
▪️48oz of 93% lean ground turkey
▪️7oz diced onion
▪️1/2 cup dried parsley
▪️2 tbsp garlic powder
▪️2 tsp salt
▪️2 tsp pepper
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➡️just mix everything together in a bowl, and then separate into 10 evenly sized balls. Flatten them with your hand (or a hamburger press) and grill for 7 minutes each side.
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MACROS: 8.6f/4c/26.3p ✅
Turkey burgers everywhere 😍🍔 this is part of my #mealprep  for the week. This will be lunch for both me and my mom. I followed the turkey burger recipe from my blog and paired it with some green beans and corn 🌽 . TURKEY BURGERS (makes 10): ▪️48oz of 93% lean ground turkey ▪️7oz diced onion ▪️1/2 cup dried parsley ▪️2 tbsp garlic powder ▪️2 tsp salt ▪️2 tsp pepper . ➡️just mix everything together in a bowl, and then separate into 10 evenly sized balls. Flatten them with your hand (or a hamburger press) and grill for 7 minutes each side. . MACROS: 8.6f/4c/26.3p ✅
☝🏾thing about
Going vegetarian
For half of my meals
This week
Is I already saved
10 bucks 
On my grocery run 💁🏾
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#shanteljthomas #mealprep #mealprepping #switch #veggie #vegetarian #blackbean #meatless #kitchen #homecook #homemade #sunday #happysunday #live #love #life #selflove #selfgrowth #selfcare #happy #smile #poncho #toronto #the6ix #black #melanin #blackgirlsrock #mealplanning #mealplan #changes
@iconmeals -  A little Sunday.. “SURF & TURF”...
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No need to wonder what’s for dinner this week! No grocery shopping, No prep, Cooking or cleanup required!!🎯
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Spend a few minutes online selecting your meals and snacks for the week and spend the rest of your day enjoying life!!
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💥Petite SIRLOIN, #GrilledSHRIMP...
💥skin on garlic Mashed/Green Beans..
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Simple, Fresh, Convenient, Affordable✅
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Tag someone who loves Surf & Turf👈
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Order your Signature / Custom Meals online ⬇️here ⬇️
https://athlete.iconmeals.com/1673.html
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Use my code JesseJames10 at checkout to save 10%.. Lets connect🔽
👤 facebook.com/rollinsw0llen
IG @rollinsw0llen 👻 sw0le 🐦 @rollinsw0llen
www.JesseHuerta.com
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@iconmeals - A little Sunday.. “SURF & TURF”... . No need to wonder what’s for dinner this week! No grocery shopping, No prep, Cooking or cleanup required!!🎯 . Spend a few minutes online selecting your meals and snacks for the week and spend the rest of your day enjoying life!! . 💥Petite SIRLOIN, #GrilledSHRIMP ... 💥skin on garlic Mashed/Green Beans.. . Simple, Fresh, Convenient, Affordable✅ . Tag someone who loves Surf & Turf👈 . Order your Signature / Custom Meals online ⬇️here ⬇️ https://athlete.iconmeals.com/1673.html ⤴️ Use my code JesseJames10 at checkout to save 10%.. Lets connect🔽 👤 facebook.com/rollinsw0llen IG @rollinsw0llen 👻 sw0le 🐦 @rollinsw0llen www.JesseHuerta.com ➖➖➖➖➖➖➖➖➖
Turkey burgers and veggies! It smell so good in my kitchen right now! #colorfulfoods #sohungry #mealprepping
Kick butt personal trainer/gym owner Brantley Ellison representing ! #sensiblemeals #befit #gulfcoast #mealprepping #bootcamp #workoutmotivation
Pumpkin Whoopie Pies from @keto4karboholics for the entire week because 🤷🏻‍♀️ @cewing8900 and I are completely obsessed with having one a day 🙈🙈 they are so good 👊🏽 don’t judge #fitness  #workout #cardio #gym #training #healthy #lift  #exercise #fitmom #run #mealprepping #goals  #macros #keto #ketogenic #intermittenfasting #lchf #ketolife #hokaoneone #lowcarb
If there was anyone who would have me feeling better about getting back on track then it had to be @komal_standstrong !!!!! We Just finished a kettle bell session no cardio and oh my did i miss training with her...!!!!! The Doms tomorrow are going to be sweet!!!!! Achy already!!!!! *
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#Road2Fitness #HealthyLifestyle #CleanEating #MealPrep #MealPrepping  #fitfam #Breakfast #Gymlife #Gymlifestyle #gymmotivation #workout #Weightloss #womenwholift #inspiration  #transformation #instaration #fitspo  #keepingfit #fittnessmotivation #fittnesslife  #fitnesslifestyle #Gym #training #healthyeating #HealthyFood  #protein #personaltrainer #goals
If there was anyone who would have me feeling better about getting back on track then it had to be @komal_standstrong !!!!! We Just finished a kettle bell session no cardio and oh my did i miss training with her...!!!!! The Doms tomorrow are going to be sweet!!!!! Achy already!!!!! * * * * #Road2Fitness  #HealthyLifestyle  #CleanEating  #MealPrep  #MealPrepping   #fitfam  #Breakfast  #Gymlife  #Gymlifestyle  #gymmotivation  #workout  #Weightloss  #womenwholift  #inspiration   #transformation  #instaration  #fitspo   #keepingfit  #fittnessmotivation  #fittnesslife  #fitnesslifestyle  #Gym  #training  #healthyeating  #HealthyFood   #protein  #personaltrainer  #goals 
Meal Prep Sundays 🙋‍♀️ NEW BLOG POST 🍁🍁 Lentil & Tofu Autumn Stew 🍁🍁
Guys you voted - so I'm delivering! 🤗 There is a BRAND NEW VEGGIE RECIPE up on my blog for this vegetarian & vegan friendly protein & fibre packed stew 😍 The link is in my bio! 🤗 I've made a big pot for lunches in work this week - so I decided to share it with you and for some #meatlessmonday inspiration! 🙋‍♀️ After my Veggie Week Challenge, I decided to keep my lunches vegetarian - And I have to say, I LOVE the creativity boost its given me! 😍 It's also a way for me to help the environment that little bit - if we all make small changes the effect combined is HUGE 💪 Tag me if you try this recipe! I've used @merchantgourmet lentils + @cauldronfoods Tofu roasted in @spicedpurpose herbs! Tupperwares at the ready - it's a new week people🙋‍♀️🙋‍♀️🙋‍♀️
#lentils #veganmealprep #tofu #protein #lentilstew #plantprotein #plantstrong
Meal Prep Sundays 🙋‍♀️ NEW BLOG POST 🍁🍁 Lentil & Tofu Autumn Stew 🍁🍁 Guys you voted - so I'm delivering! 🤗 There is a BRAND NEW VEGGIE RECIPE up on my blog for this vegetarian & vegan friendly protein & fibre packed stew 😍 The link is in my bio! 🤗 I've made a big pot for lunches in work this week - so I decided to share it with you and for some #meatlessmonday  inspiration! 🙋‍♀️ After my Veggie Week Challenge, I decided to keep my lunches vegetarian - And I have to say, I LOVE the creativity boost its given me! 😍 It's also a way for me to help the environment that little bit - if we all make small changes the effect combined is HUGE 💪 Tag me if you try this recipe! I've used @merchantgourmet lentils + @cauldronfoods Tofu roasted in @spicedpurpose herbs! Tupperwares at the ready - it's a new week people🙋‍♀️🙋‍♀️🙋‍♀️ #lentils  #veganmealprep  #tofu  #protein  #lentilstew  #plantprotein  #plantstrong 
Thrilled to be signing my latest bestselling cookbook @castrawberries booth tomorrow between 10-12. Come get your #free signed copy! #FNCE #client #strawberries #mealprep #mealprepping #cookbook #author #healthy
Gefüllter Kürbis nach dem Rezept von @anne_bodyfood - Ihr findet es auf ihrem youtube Kanal und ihrem Blog.
Für mich ist es super, da ich daraus 4 Mahlzeiten habe: 2x Reismahlzeit und 2x Kürbis.
Da lohnt es sich, in der Küche zu stehen!
#mealprep #mealprepping #vorkochen #bodyfood #annebodyfood #annebodykiss #food #essen #kürbis #kürbiszeit #kürbisgericht #gefüllterkürbis #instafood #lecker #healthyfood #vegetarisch #vegetarianfood #reis #heuteaufmeinemteller #gesundessen #yummy #foodstagram #foodshare
Gefüllter Kürbis nach dem Rezept von @anne_bodyfood - Ihr findet es auf ihrem youtube Kanal und ihrem Blog. Für mich ist es super, da ich daraus 4 Mahlzeiten habe: 2x Reismahlzeit und 2x Kürbis. Da lohnt es sich, in der Küche zu stehen! #mealprep  #mealprepping  #vorkochen  #bodyfood  #annebodyfood  #annebodykiss  #food  #essen  #kürbis  #kürbiszeit  #kürbisgericht  #gefüllterkürbis  #instafood  #lecker  #healthyfood  #vegetarisch  #vegetarianfood  #reis  #heuteaufmeinemteller  #gesundessen  #yummy  #foodstagram  #foodshare 
#mealprepsunday is done🤗🎉
It's about to go down in my kitchen ..🌶🍅🌶🍗🍠🔪🥄🍴🥑🌽🍱🥘🥗
While drinking my cucumber,ginger and lemon water 🍋🥒✔
#mealprepping #sundayfunday #mealprepiskey #keeptrack #countingmacros #EATCLEAN
Spent the last 4hrs in the #kitchen #mealprepping for the week and then washing the dishes I made 😂. I made #homemadesauce and #chickennoodlesoup along with #meatballs, mayoless #chickensalad with grapes, and a #quinoa #parfait!

I am going to focus on my nutrition this week and stay on track. No #snacking or #cheatmeals 🙅🏼 #katsfitnessjourney #itsallaboutthejourney #mealprep #cooking #homecooking #sundayvibes #healthylifestyle #phdlife #gradschool #gradstudentlife #workingirl #albany
Spent the last 4hrs in the #kitchen  #mealprepping  for the week and then washing the dishes I made 😂. I made #homemadesauce  and #chickennoodlesoup  along with #meatballs , mayoless #chickensalad  with grapes, and a #quinoa  #parfait ! I am going to focus on my nutrition this week and stay on track. No #snacking  or #cheatmeals  🙅🏼 #katsfitnessjourney  #itsallaboutthejourney  #mealprep  #cooking  #homecooking  #sundayvibes  #healthylifestyle  #phdlife  #gradschool  #gradstudentlife  #workingirl  #albany 
I have a few energy bite recipes on the blog but these Chocolate Hazelnut Energy Bites are definitely my favorite!
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Perfect snack to prep for the week ahead!
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Find the recipe here 👉 http://www.crumbtopbaking.com/chocolate-hazelnut-energy-bites/
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Happy Sunday!
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#eatclean #cleaneats #cleanfood #cleaneating #thekitchn #huffposttaste #f52grams #buzzfeast #buzzfeedfood #foodblog #foodblogfeed @foodblogfeed #feedfeed @thefeedfeed #foodbloggers #foodbloggersca #foodbloggerpro #mealprepping #sundaymealprep #healthysnack #healthyeats #energybites
I have a few energy bite recipes on the blog but these Chocolate Hazelnut Energy Bites are definitely my favorite! . . Perfect snack to prep for the week ahead! . . Find the recipe here 👉 http://www.crumbtopbaking.com/chocolate-hazelnut-energy-bites/ . . Happy Sunday! . . #eatclean  #cleaneats  #cleanfood  #cleaneating  #thekitchn  #huffposttaste  #f52grams  #buzzfeast  #buzzfeedfood  #foodblog  #foodblogfeed  @foodblogfeed #feedfeed  @thefeedfeed #foodbloggers  #foodbloggersca  #foodbloggerpro  #mealprepping  #sundaymealprep  #healthysnack  #healthyeats  #energybites 
@coronatoscleancuisine -  Happy Sunday! Did you know: Americans consume 31% more packaged food than fresh food..
Understandably so as we are always on the GO. But why not consume FRESH, packaged foods? You know the deal by now, we cook AND deliver twice a week to ensure the freshest possible food. Brought right to your door step, it’s convenient, healthy AND delicious! So, what are you waiting for?? Try out Coronato’s Clean Cuisine today! Hassle free, no commitment and completely customizable!
Email us at 📧coronatoscleancuisine@gmail.com to get started! Tag a friend who you know would LOVE this type of service.
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#coronatoscleancuisine  #mealprep #bodybuilding #crossfit #weightlifting #powerlifting #olympiclifting #mealprepservice #monmouthcounty #oceancounty  #mealdelivery #mealdeliveryservice #protein #competitor #showprep #fit #fitness #mealplan #mealprepsunday #mealprepping #mealprepmondays #heatandeat #grabandgo #jerseyshore #jerseystrong #healthymealprep - #regrann
@coronatoscleancuisine - Happy Sunday! Did you know: Americans consume 31% more packaged food than fresh food.. Understandably so as we are always on the GO. But why not consume FRESH, packaged foods? You know the deal by now, we cook AND deliver twice a week to ensure the freshest possible food. Brought right to your door step, it’s convenient, healthy AND delicious! So, what are you waiting for?? Try out Coronato’s Clean Cuisine today! Hassle free, no commitment and completely customizable! Email us at 📧coronatoscleancuisine@gmail.com to get started! Tag a friend who you know would LOVE this type of service. . . . . . . #coronatoscleancuisine  #mealprep  #bodybuilding  #crossfit  #weightlifting  #powerlifting  #olympiclifting  #mealprepservice  #monmouthcounty  #oceancounty  #mealdelivery  #mealdeliveryservice  #protein  #competitor  #showprep  #fit  #fitness  #mealplan  #mealprepsunday  #mealprepping  #mealprepmondays  #heatandeat  #grabandgo  #jerseyshore  #jerseystrong  #healthymealprep  - #regrann