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Wake up and appreciate something great is going to happen today 🙏🙏 #deedaday365 #deedaday #happy #positive #lawofattraction #morning #morningmotivation #kind #helpful #deedtodayforabettertomorrow #meditation
Clearing negative #energy with #sage 💨
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#cleansing #release #letgo #letgod #universe #meditation #selfcare
Rainbow Fluorite magic 💚💜 stunning natural pieces available online now. Shop link in bio if these call you! 💚💜 #crystals #crystalhealing #crystallove #energyhealing #fluorite #rainbow #gems #gemstone #rocks #pretty #reiki #healer #indigo #spiritual #meditation #lightandlove
I miss Mii Amo....how to install my own crystal grotto at home 🤔 #miiamo #crystalgrotto #meditation #selflove #timeout #quietmind #sedona #vortex
Sometimes it's hard to find motivation and inner peace and it's these days meditation is good tool to find balance in your soul and mind! 🕉️ #yoga #fitness #fencing #motivation #meditation
Medytacja w słońcu. #sun #clouds #magic #miracles #silence #meditation #poland🇵🇱 #wroclaw
When some people just can't understand the duality within me...within each and every one of us. Light and Dark. Yin and Yang. Namaste and FUCK off!!! #embraceit
When some people just can't understand the duality within me...within each and every one of us. Light and Dark. Yin and Yang. Namaste and FUCK off!!! #embraceit 
Mother Nature, Earths greatest artist. As I get older, I realize how important it is to use the limited time I have on this earth to do what I want to do. But sometimes I hesitate because of Fear. Fear keeps me focused on the past and worried about the future. Meditation helps me acknowledge that fear and realize that I'm okay. I'm alive and physically able. My eyes can gaze out to the beautiful sky, and my ears can still hear the voices of my loved ones. 
#utah #angelslanding #zion #zionnationalpark #mountain #nature #adventure #outdoors #trail #hike #travel #neverstopexploring #beaUtahful #LGI #meditation #wander
Mother Nature, Earths greatest artist. As I get older, I realize how important it is to use the limited time I have on this earth to do what I want to do. But sometimes I hesitate because of Fear. Fear keeps me focused on the past and worried about the future. Meditation helps me acknowledge that fear and realize that I'm okay. I'm alive and physically able. My eyes can gaze out to the beautiful sky, and my ears can still hear the voices of my loved ones. #utah  #angelslanding  #zion  #zionnationalpark  #mountain  #nature  #adventure  #outdoors  #trail  #hike  #travel  #neverstopexploring  #beaUtahful  #LGI  #meditation  #wander 
How does the weekend have you situated- get your mixed movement with me @YYoga 
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Friday: 
615am YRide at South Granville 
830pm Yin at Kitsilano 
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Saturday:
515pm YHot and 645pm Yin/Meditation at Highgate 
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Sunday:
1045am Pilates and 1215pm Yhot at Highgate!
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#yoga #yogaeverywhere #yogaeverydamnday #selfie #yogainspiration #inspiredyogis #yogalifestyle #yogi #yogis #yogisofinstagram #igyoga #mens_yoga #meditation  #namaste #om #community #practiceandalliscoming #realmendoyoga #vancouverisawesome #vancityhype #604now #dailyhivevan #gainz
#wod #spinning #fit #fitnessmotivation #workoutmotivation
How does the weekend have you situated- get your mixed movement with me @YYoga _ Friday: 615am YRide at South Granville 830pm Yin at Kitsilano _ Saturday: 515pm YHot and 645pm Yin/Meditation at Highgate _ Sunday: 1045am Pilates and 1215pm Yhot at Highgate! . . . #yoga  #yogaeverywhere  #yogaeverydamnday  #selfie  #yogainspiration  #inspiredyogis  #yogalifestyle  #yogi  #yogis  #yogisofinstagram  #igyoga  #mens_yoga  #meditation   #namaste  #om  #community  #practiceandalliscoming  #realmendoyoga  #vancouverisawesome  #vancityhype  #604now  #dailyhivevan  #gainz  #wod  #spinning  #fit  #fitnessmotivation  #workoutmotivation 
Vocês conhecem o #overload #mental ?

É quando agnt satura a nossa mente de tanta informação que ela simplesmente para, ela dá um bug e não processa mais nada. Isso acontece muito quando estamos cedentos por encontrar algo, ai acabamos por botar os pés pelas mãos.

Mas por trás disso pode estar escondido um vilão muito maior que é a paralisia analítica!

Ela nada mais é quando nos preocupamos mais em detalhar infinitamente o caminho do que em alcançar o objetivo em si. É como querer chegar de 1 à 2, mas se preocupar mais com o 1.1, 1.2, 1.3... o que é loucura pois isso é infinito, assim como tentar entender tudo antes de tentar.

A paralisia analítica é uma forma de procrastinação inconsciente que nos esgota e desestimula.

Bom, reconheceu os sintomas? Então hora de parar e respirar. Tire um tempo pra vc, se permita não pensar mas em nada nem que por minutos. 
Hj fui eu que "buguei" o meu cérebro por isso amh estarei me dando um tempo fazendo um jejum, meditando e cuidando da minha horta.

E vc? Qual a sua maneira de esfriar a cabeça pra retomar a clareza mental? Compartilha com agnt aqui nos comentários. 
#altaperformance #lifestyle #produtividade #mindset #controleemocional #meditation #jejum #procrastination #procrastinação #bughead #bug #clareza #stepbystep #nextlevel #umavidamelhor
Vocês conhecem o #overload  #mental  ? É quando agnt satura a nossa mente de tanta informação que ela simplesmente para, ela dá um bug e não processa mais nada. Isso acontece muito quando estamos cedentos por encontrar algo, ai acabamos por botar os pés pelas mãos. Mas por trás disso pode estar escondido um vilão muito maior que é a paralisia analítica! Ela nada mais é quando nos preocupamos mais em detalhar infinitamente o caminho do que em alcançar o objetivo em si. É como querer chegar de 1 à 2, mas se preocupar mais com o 1.1, 1.2, 1.3... o que é loucura pois isso é infinito, assim como tentar entender tudo antes de tentar. A paralisia analítica é uma forma de procrastinação inconsciente que nos esgota e desestimula. Bom, reconheceu os sintomas? Então hora de parar e respirar. Tire um tempo pra vc, se permita não pensar mas em nada nem que por minutos. Hj fui eu que "buguei" o meu cérebro por isso amh estarei me dando um tempo fazendo um jejum, meditando e cuidando da minha horta. E vc? Qual a sua maneira de esfriar a cabeça pra retomar a clareza mental? Compartilha com agnt aqui nos comentários. #altaperformance  #lifestyle  #produtividade  #mindset  #controleemocional  #meditation  #jejum  #procrastination  #procrastinação  #bughead  #bug  #clareza  #stepbystep  #nextlevel  #umavidamelhor 
When you are fully in your life, there is nothing outside of it. - Michael Stone #bali #bliss #beachmeditation #baliblissology2017 #meditation #connection #energy #love #light #blissology #indonesia #YTT #yogateacher #michaelstone #gratitude #yogateachertraining #energyball #chiball #bliss #calm #memory @michaelstoneteaching 📸@t_brower
Splash of colour...happy Friday...✨#mandala #meditation #mindfulness #prismacolorpencils
Angels are with you always.
Angels are with you always.
Day 229: Exhausted af meditation. 
10 minutes. 
#meditation #365project
There is a saying about strategy,
I dare not play the host but play the guest;
I do not advance an inch but retreat a foot instead. 
This is known as marching forward when there is no road.
#tao #taoism #meditation #training #lego #legominifigures #ninjago
Quick note here before it runs out... I announced this on my email list so people are onto it already.

Now is a good time to stop what you're doing and check it out.

Meditations, royalty free music, art ➡️ AnnaShelley.com/Shop

Most people are going nuts and buying ALL my meditations in one hit! 💛
Quick note here before it runs out... I announced this on my email list so people are onto it already. Now is a good time to stop what you're doing and check it out. Meditations, royalty free music, art ➡️ AnnaShelley.com/Shop Most people are going nuts and buying ALL my meditations in one hit! 💛
Wont hurt to give it a try... Anxiety is no joke
#meditation #pisces #stress #anxiety #unwind #hurdles #latenight
Silence isn't empty, it's full of answers. Go within and listen. Everything is kept beautifully in your heart. //Sx ✨ #yogalifestyle #uluwatu #balimagic #meditation #travel #bali
Pretty little pyrite egg matching my sequin trackies I picked up brand new from an op shop. Fools gold makes me happier than real gold 🤗✨
Pretty little pyrite egg matching my sequin trackies I picked up brand new from an op shop. Fools gold makes me happier than real gold 🤗✨
Laat licht stralen
Laat Liefde stromen
Bid en vind je naaste lief.

Laat oordelen los
En laat je hart zingen
Laat een ieder zijn
zoals hij /zij is.

Dwing niets af
Laat je niet dwingen
Blijf in je hart
en zing met de wind.

Streel je liefde
en glimlach naar
je naaste.

Liefde werkt
vanuit je eigen hart
Wijs niet naar de ander.

Leg je vinger op je
Eigen hart en
voel de grootsheid
Van jezelf.

Laat liefde je
Dag beginnen en
Eindigen
Krachtig en Goddelijk
Is de Liefde. -Marja Tames-

#love #yourself #healing #quotes #peaceful #heart #growing  #positivity #connection #reminder #unconditionallove #relax  #reality #needs #feelings #spiritual #colorful #family #give #recive #wounds #soul #noreturn #meditation
Laat licht stralen Laat Liefde stromen Bid en vind je naaste lief. Laat oordelen los En laat je hart zingen Laat een ieder zijn zoals hij /zij is. Dwing niets af Laat je niet dwingen Blijf in je hart en zing met de wind. Streel je liefde en glimlach naar je naaste. Liefde werkt vanuit je eigen hart Wijs niet naar de ander. Leg je vinger op je Eigen hart en voel de grootsheid Van jezelf. Laat liefde je Dag beginnen en Eindigen Krachtig en Goddelijk Is de Liefde. -Marja Tames- #love  #yourself  #healing  #quotes  #peaceful  #heart  #growing  #positivity  #connection  #reminder  #unconditionallove  #relax  #reality  #needs  #feelings  #spiritual  #colorful  #family  #give  #recive  #wounds  #soul  #noreturn  #meditation 
Coming up On August 20th! 😊 Arigato Zen Meditation with Sound Healing 🙏🏼 You will absolutely 💜 it!! Sign up to reserve your spot $10 donation 🙏🏼#meditation #healing #soundhealing #zenmeditation #mindbodysoul #mindbodyspirit #music #sound #meditacion #relax #Restorative #gentle #restoremysoul #balance #bodypositive #bodyandmind #arigatozen
With all of the chaos going on in the world today, it's sometimes difficult for me to separate my feelings, my thoughts, and my actions. It physically manifests inside me making my muscles tense and my blood pressure rise. Which is why it felt more than appropriate, it felt necessary to meditate today at Pathways Spiritual Sanctuary, where the theme is “Beyond Belief." It is a place that is beyond the diversity of beliefs, race, religion, culture, personal histories and life experiences. It is open to all who choose to visit. Within the Sanctuary, all can walk as one and honor the sacredness of all forms of life and Mother Earth.
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#meditation #wanderlust #adventure #blackhillsnationalforest #pathwaysspiritualsanctuary #southdakota #nature #breathe #reflect #release
With all of the chaos going on in the world today, it's sometimes difficult for me to separate my feelings, my thoughts, and my actions. It physically manifests inside me making my muscles tense and my blood pressure rise. Which is why it felt more than appropriate, it felt necessary to meditate today at Pathways Spiritual Sanctuary, where the theme is “Beyond Belief." It is a place that is beyond the diversity of beliefs, race, religion, culture, personal histories and life experiences. It is open to all who choose to visit. Within the Sanctuary, all can walk as one and honor the sacredness of all forms of life and Mother Earth. . . . #meditation  #wanderlust  #adventure  #blackhillsnationalforest  #pathwaysspiritualsanctuary  #southdakota  #nature  #breathe  #reflect  #release 
Hello les girls 😘

J'suis si triste ce matin en voyant les infos 😢 
Il y a quelques jours j'étais sur les plages paradisiaques de cambrils , nous nous sommes promenés en famille sur les ramblas de Barcelone

Pourquoi tant de haine ? Pourquoi vouloir tuer des innocents ? 😢

Ce matin pas le 💓à parler de moi ,de mon régime ou autres choses 
C'est le 💓 lourd que je vais aller travailler en pensant aux innocents qui meurent dans tous ses attentats, nice, Londres Paris Berlin et maintenant Barcelone et cambrils 😢😢😢😢😢😢😢😢😢😢😢😢😢 #wwfr #wwfrance #weightwatchersfrance #weightwatchersfamily #zermati #faim #soir #tbc #team #zen #run #runner #sport #sports #fitfam #fitness #zermatienne #apfeldorfer # #hungry #fitfood #instafood #instafit #pictures  #goodday #meditation #pilates #bike #swim # #sophrologie #fit
Hello les girls 😘 J'suis si triste ce matin en voyant les infos 😢 Il y a quelques jours j'étais sur les plages paradisiaques de cambrils , nous nous sommes promenés en famille sur les ramblas de Barcelone Pourquoi tant de haine ? Pourquoi vouloir tuer des innocents ? 😢 Ce matin pas le 💓à parler de moi ,de mon régime ou autres choses C'est le 💓 lourd que je vais aller travailler en pensant aux innocents qui meurent dans tous ses attentats, nice, Londres Paris Berlin et maintenant Barcelone et cambrils 😢😢😢😢😢😢😢😢😢😢😢😢😢 #wwfr  #wwfrance  #weightwatchersfrance  #weightwatchersfamily  #zermati  #faim  #soir  #tbc  #team  #zen  #run  #runner  #sport  #sports  #fitfam  #fitness  #zermatienne  #apfeldorfer  # #hungry  #fitfood  #instafood  #instafit  #pictures  #goodday  #meditation  #pilates  #bike  #swim  # #sophrologie  #fit 
Clouds, Mountains & River.. Best place to find inner peace. #lovefornature #innerpeace #meditation #peace
Clearing my thoughts with meditation this morning..water is  the  Best purifier for negativity  and painful memories. Accept the part that we all hurt sometimes  and appreciate the lessons you learn  from nature, Choose always to remain calm, positive, kind and happy. Never allow negative people to enter your soul#Greece#life#simplicity#Greece2017#yoga#meditation#islandlife#chasingsunsets#greekislands#veganlife#veganshares#greenjuice#tattoos#vacation#yoga#fitness#happyvegan#vegangirl#sunrise#vino#travel#holiday#veganpower#memories#forgivess#vino#ny#LI#Italy##hamptons#summerdays#🙏❤🇬🇷👠👙
Clearing my thoughts with meditation this morning..water is the Best purifier for negativity and painful memories. Accept the part that we all hurt sometimes and appreciate the lessons you learn from nature, Choose always to remain calm, positive, kind and happy. Never allow negative people to enter your soul#Greece #life #simplicity #Greece2017 #yoga #meditation #islandlife #chasingsunsets #greekislands #veganlife #veganshares #greenjuice #tattoos #vacation #yoga #fitness #happyvegan #vegangirl #sunrise #vino #travel #holiday #veganpower #memories #forgivess #vino #ny #LI #Italy ##hamptons #summerdays #🙏❤🇬🇷👠👙
Do you know, do you know, who you are?
Skin from heaven, blood from the stars 🌌☄️
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#mood #sky #motherfungus #brbchasingdreams #latenightthoughts #meditation
T H O U G H T  P R O C E S S 🌪

I haven't been able to vocalise before why it's important to write my thoughts down .. 📝

I have thoughts, but I am not my thoughts .. that's something I already figured out .. in various different situations and thought processes and different levels of it .. but for sure many more to come as I get more and more aware of this whole system called 'mind' .. 🌀
so anyway my thought process .. how is it happening and manifesting .. and how do I find conclusion, insights and awareness .. ✨
If you imagine a moment when there is literally no wind no move no nothing just silence around you .. and then imagine very slow you feel a breeze .. the breeze turns into a slight wind .. the wind turns into strong movement .. and then it is a thunder .. So this thoughts come slow one by one .. get stronger and stronger the more are coming and then this 'silence / stillness' turns into 'breeze' to 'wind' and finally into 'thunder' .. so this 'thoughts' are circulating wild crazy free in my mind with many different views, options, solutions, perspective and new paths on it .. but if I try to sort it out / this monkey mind .. channel it in a way to understand and reflect onto it .. in writing it down ('cause I can't write a whole thunder / whole essay onto just one thought process') I have to shorten and get the overall message out of it .. and through this message creating understanding .. 🙏🏼💫 📸 thank you for helping sharing supporting and creating safe space for this process to happen  @ali_za_4 #sharingthoughts #ithinkalot #journey #cosmic #write
#aswithinsowithout #awareness #now #surrender #trustintheuniverse #everythingisconnected #cycleoflife #infinite  #transformation #laloba #pronoia #oneness #jnana #jnanayoga
#surrender #meditation #onebreathatatime #faith #trust #process #spiritualjourney #light #shinebright #insight #gratitude
T H O U G H T P R O C E S S 🌪 I haven't been able to vocalise before why it's important to write my thoughts down .. 📝 I have thoughts, but I am not my thoughts .. that's something I already figured out .. in various different situations and thought processes and different levels of it .. but for sure many more to come as I get more and more aware of this whole system called 'mind' .. 🌀 so anyway my thought process .. how is it happening and manifesting .. and how do I find conclusion, insights and awareness .. ✨ If you imagine a moment when there is literally no wind no move no nothing just silence around you .. and then imagine very slow you feel a breeze .. the breeze turns into a slight wind .. the wind turns into strong movement .. and then it is a thunder .. So this thoughts come slow one by one .. get stronger and stronger the more are coming and then this 'silence / stillness' turns into 'breeze' to 'wind' and finally into 'thunder' .. so this 'thoughts' are circulating wild crazy free in my mind with many different views, options, solutions, perspective and new paths on it .. but if I try to sort it out / this monkey mind .. channel it in a way to understand and reflect onto it .. in writing it down ('cause I can't write a whole thunder / whole essay onto just one thought process') I have to shorten and get the overall message out of it .. and through this message creating understanding .. 🙏🏼💫 📸 thank you for helping sharing supporting and creating safe space for this process to happen @ali_za_4 #sharingthoughts  #ithinkalot  #journey  #cosmic  #write  #aswithinsowithout  #awareness  #now  #surrender  #trustintheuniverse  #everythingisconnected  #cycleoflife  #infinite  #transformation  #laloba  #pronoia  #oneness  #jnana  #jnanayoga  #surrender  #meditation  #onebreathatatime  #faith  #trust  #process  #spiritualjourney  #light  #shinebright  #insight  #gratitude 
Live Love Laugh ❤
Live Love Laugh ❤
Its Fri-yay......and I'm starting the day with another gorgeous sunrise 😍 Nature and all that it has to offer is absolutely beautiful...... only if we could open our eyes and see it! I know it's early, and I know a lot of people don't get it, but there is no better way to start the day then with an early morning TM meditation, followed by a workout while enjoying this view! It's so calm, relaxing and yet full of energy ☺🌞☉ How are you starting your day? #sunrise #view #meditation #workout #friday
Its Fri-yay......and I'm starting the day with another gorgeous sunrise 😍 Nature and all that it has to offer is absolutely beautiful...... only if we could open our eyes and see it! I know it's early, and I know a lot of people don't get it, but there is no better way to start the day then with an early morning TM meditation, followed by a workout while enjoying this view! It's so calm, relaxing and yet full of energy ☺🌞☉ How are you starting your day? #sunrise  #view  #meditation  #workout  #friday 
I get to spend all day today and tomorrow with one of my favorite people in the world!  Carol Thompson, tarot card reader extraordinaire and spiritual light being. The miles may keep us apart most of the time, but there is always illumination when we connect. Yes to Mendocino!  Road Trip Day 7. #travel #travels #mendocino #tarot #oldfriends  #horse #journey #roadtrip #california #californiacoast #californialiving #redwoods #summervacation #summervibes #yoga #yogi #meditation #thequest #yogalife #yogateacher  #shinrinyoku #forestbathing #sunset #sun #redwoodforest #redwoodtrees #nature #naturelover #naturelovers #naturephotography
I get to spend all day today and tomorrow with one of my favorite people in the world! Carol Thompson, tarot card reader extraordinaire and spiritual light being. The miles may keep us apart most of the time, but there is always illumination when we connect. Yes to Mendocino! Road Trip Day 7. #travel  #travels  #mendocino  #tarot  #oldfriends  #horse  #journey  #roadtrip  #california  #californiacoast  #californialiving  #redwoods  #summervacation  #summervibes  #yoga  #yogi  #meditation  #thequest  #yogalife  #yogateacher  #shinrinyoku  #forestbathing  #sunset  #sun  #redwoodforest  #redwoodtrees  #nature  #naturelover  #naturelovers  #naturephotography 
la vida efímero momento impactado de sensaciones
#sanar #meditation #gracias
Siddhasana.  From a seated position, one heel is brought to press on the perineum with the sole of the foot flat against the inner thigh. The body sits on top of this heel. #siddhasana #peaceyoga #meditation #breathing
Siddhasana. From a seated position, one heel is brought to press on the perineum with the sole of the foot flat against the inner thigh. The body sits on top of this heel. #siddhasana  #peaceyoga  #meditation  #breathing 
If I could sleep for 12 hours straight I would prefer that 🍼...but in the meantime I'm here competing against my yesterday 💪 #fitmom #iffym #meditation #tiredaf #shoulders
There is a way to reduce the caffeine level of any tea if you are sensitive to it. 
Any tea is  gong fu chabest enjoyed using the traditional Chinese method of tea-making known as Gong Fu Cha. This highly controlled method of tea-making is characterized by using small teapots and multiple brews with very short steeping times of just a few seconds.
#Gongfucha #tea #chá #tè #beverage #happy #livewell #sweetandfreelife #health #healthylife #teatime #simplepleasures #drink #hot #tealife #ilovetea  #cupoftea #lifestyle #feelgood #loveyourself #positivevibes #balance #meditation #mindfulness #茶 #茶文化 #健康 #养生
There is a way to reduce the caffeine level of any tea if you are sensitive to it. Any tea is gong fu chabest enjoyed using the traditional Chinese method of tea-making known as Gong Fu Cha. This highly controlled method of tea-making is characterized by using small teapots and multiple brews with very short steeping times of just a few seconds. #Gongfucha  #tea  #chá  #tè  #beverage  #happy  #livewell  #sweetandfreelife  #health  #healthylife  #teatime  #simplepleasures  #drink  #hot  #tealife  #ilovetea  #cupoftea  #lifestyle  #feelgood  #loveyourself  #positivevibes  #balance  #meditation  #mindfulness  #茶  #茶文化  #健康  #养生 
#namaste Feel your substance, bones, flesh, bold, saturated with the cosmic essence. #shivasmeditation #yoga #meditation #art #artihic #hic #karakoy #istanbul