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Trying to take a nap because of a killer migraine. How do you think it’s going...lol. #yorkshirelovers #yorkiesofinstagram #yorkshireterrier #yorkies #puppylove #migraine #migrainessuck #rescue #rescuedog #rescuedogsofinstagram #rescuedog #rescuedogs #rescuepup #rescuepuppy #pain #nothanksgiving
Ya girl in the middle of a migraine spell and barely surviving 😰 Who else suffers from migraines? #wah #migraine #killme #work #greenmedicine
I'm a cold-blooded snek. Hiss hiss, motherfuckers. #twentyonepilots #tylerjoseph #joshdun #vessel #migraine
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@ dunionrings
Sending #congratulatins out to my awesome buddy @tsrsmoke !!! Best wishes to both of you for a lifetime of happiness! 💜🐾 #servicedog #workingdog #disability #disability #spinalfusion #spinalcordinjury #chronicmigraines #migraine #shesaidyes #happythanksgiving #bestwishes
Happy Thanksgiving from my family to yours! 🦃💕
Happy Thanksgiving from my family to yours! 🦃💕
#awfulphoto #selfie #migraine I'm an ice pack samurai!
An #Update from the shadows. Spending my day recovering from a #migraine I woke up with. Hopefully everyone else is enjoying their holiday. 《#happythanksgiving #austintx #notfeelingwell 》 •Day 44 Year 2•
I haven’t really felt like running the past couple weeks and the runs that I have done weren’t great. But today I did 5 km on the treadmill and it felt great so hopefully this rough patch is over. My plan for the winter is to focus on building core strength and stability, while still running about 2-3 times per week. Working toward some PRs next spring!
I haven’t really felt like running the past couple weeks and the runs that I have done weren’t great. But today I did 5 km on the treadmill and it felt great so hopefully this rough patch is over. My plan for the winter is to focus on building core strength and stability, while still running about 2-3 times per week. Working toward some PRs next spring!
Happy Thanksgiving to All! My daily @dexcom WarriorUp post is from my 127th Race of 2017 🏁 at Harvesting Hope 5k (Prader-Willi Syndrome Research). 23:46 | 7:39 pace | 53rd of 938 overall; 16th age group. I'm nearing 15 months into my 🏃 journey & truly 🙏for the @runnerscommunity @diabetescommunity & all communities on a daily basis not just Thanksgiving! That is why I choose to keep 🏃for D-Community! This race made me realize now I'm in the midst of my 2nd season as I've now 🏃races recently for the 2nd time & today this race was one of them. This race grew from a few hundred to a thousand 🏃in a year!💙Way to go Julie & HH 5k Staff! On a day where I was torn where to 🏃; sometimes you have to 🏃in your own lane & it seems the crowd followed.
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Met & chatted with Greg at finish line who works @medtronicdiabetes (sponsored us @beyondtype1 @nycmarathon Team) now in another branch; excited about  @runnersroost opening in Stapleton & meeting Holly! Thanks volunteers, law enforcement, support staff!
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⭐Oftentimes, your first answers are from your 💙! People ask do I have a race number to achieve? I dont. I use to, it's an evolving journey now. It's not about the numbers; it's about being an inspiration, opening eyeballs & doing something with that 2nd, 3rd chance at life, making a difference, changing Diabetes, Courage 2 Change, & standing up & redefining the odds/re-shaping conditions. Give Thanks!🙏
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#T1D #t1dlookslikeme #Diabadass #RunCheweyRun #DiabetesAwareness #type2diabetes #Dexcom #WarriorUp #livebeyond #migraine #coloradorunner #runnerslife #praderwillisyndrome #harvestinghope5k #altrarunning #Stayfitrunning #c3fit_usa #runitfast #igrunners #medtronic #JDRF #runcolfax #bRUNchtribe #runtype1 #turkeytrot #marathonrunner #runforlife #runnersroost #RuntoInspire #couragetochange
Happy Thanksgiving to All! My daily @dexcom WarriorUp post is from my 127th Race of 2017 🏁 at Harvesting Hope 5k (Prader-Willi Syndrome Research). 23:46 | 7:39 pace | 53rd of 938 overall; 16th age group. I'm nearing 15 months into my 🏃 journey & truly 🙏for the @runnerscommunity @diabetescommunity & all communities on a daily basis not just Thanksgiving! That is why I choose to keep 🏃for D-Community! This race made me realize now I'm in the midst of my 2nd season as I've now 🏃races recently for the 2nd time & today this race was one of them. This race grew from a few hundred to a thousand 🏃in a year!💙Way to go Julie & HH 5k Staff! On a day where I was torn where to 🏃; sometimes you have to 🏃in your own lane & it seems the crowd followed. . . Met & chatted with Greg at finish line who works @medtronicdiabetes (sponsored us @beyondtype1 @nycmarathon Team) now in another branch; excited about @runnersroost opening in Stapleton & meeting Holly! Thanks volunteers, law enforcement, support staff! . . ⭐Oftentimes, your first answers are from your 💙! People ask do I have a race number to achieve? I dont. I use to, it's an evolving journey now. It's not about the numbers; it's about being an inspiration, opening eyeballs & doing something with that 2nd, 3rd chance at life, making a difference, changing Diabetes, Courage 2 Change, & standing up & redefining the odds/re-shaping conditions. Give Thanks!🙏 . . . . . . #T1D  #t1dlookslikeme  #Diabadass  #RunCheweyRun  #DiabetesAwareness  #type2diabetes  #Dexcom  #WarriorUp  #livebeyond  #migraine  #coloradorunner  #runnerslife  #praderwillisyndrome  #harvestinghope5k  #altrarunning  #Stayfitrunning  #c3fit_usa  #runitfast  #igrunners  #medtronic  #JDRF  #runcolfax  #bRUNchtribe  #runtype1  #turkeytrot  #marathonrunner  #runforlife  #runnersroost  #RuntoInspire  #couragetochange 
If you could give your friends and family the gift of being #pain free, #migraine free, #anxiety free...
$50 per bottle when you buy 4!!! Get one for yourself and give 3 as a gift!!! 🎁
Ilovehempworx.com
#cbdoils #cbd #painrelief #healthyfood #natural #motherearth #hempforlife #cbdforthepeople #girlonamission #livingbetter #healthyliving
When your Mam gets you a top and a dress for £11 squid from a charity shop, chuffed to bloody meatballs 👌🏻 #charityshopfind #vintagestyle  #wiwt #ootd #mummyspaininthearse #motherhood #mummy #toddler #fibromyalgia #endometriosis #migraine #spoonie #chronicillness #chronicillness #blogger
Morning shift for today.. Antok pa ako 😣

#MorningShift #Eyebags #Migraine
Daith by me! @fromqueen2u @fromqueen2u #goodbye #migraine #migrainerelief #herbandink #herbandinktattoos #queenbluharris book your appointment art.herbandink@gmail.com
#Migraine and #dehydration hit me at its worst. After many failed attempts, they finally went for the last ditch effort otherwise known as the #carotidartery #IV wasn’t as bad as I thought it would be.
#Migraine  and #dehydration  hit me at its worst. After many failed attempts, they finally went for the last ditch effort otherwise known as the #carotidartery  #IV  wasn’t as bad as I thought it would be.
Black Friday Shopping?  Give the ❄️ coolest ❄️ gift!  Purchase a gift card for someone else and get 20% of the value added to your account!  Now through the end of 2017! #restoredomore
Black Friday Shopping? Give the ❄️ coolest ❄️ gift! Purchase a gift card for someone else and get 20% of the value added to your account! Now through the end of 2017! #restoredomore 
Float tanks are proven to help the horrible symptoms of anxiety. Don’t miss out on our current offer of 4 x Floats for £100 - and this can be shared with friends!  #drugfree #holistic 
Whilst our  tanks offer a way to relax and self-reflect, for scientists,flotation also shows promise of helping people deal with anxiety. Flotation allows the nervous system a chance to relax. According to a leading scientist, Justin Feinstein - a clinical neuropsychologist who studies the effects in his laboratory at the Laureate  Institute for Brain Research, the level of relaxation achieved in a flotation pool is similar to what would be achieved with anti-anxiety drugs or meditation. Flotation pools also help people with anxiety become more aware of their own body: those with anxiety will often imagine that their heart is beating out of control, and a flotation pool allows them to lie still and really hear their own heart rate and breathing.

http://alwaysopenmind.com/2017/07/14/anxiety-actually-just-worrying/ (https://www.theguardian.com/lifeandstyle/2016/mar/30/anxiety-sensory-deprivation-tanks-john-lilly)  #ejp #emmajameswellbeing #jamescorporatehealth #floattank #floatationtherapy #apostherapy #acupuncture  #aromatherapy #reflexology #mummymot #womenshealth #holisticcare #apostherapyboots #hemelhempstead #tring #berkhamsted #champneys #rehabilitation #sportsmassage  #personaltrainer #spin #yoga #pilates #onestopmedicalclinic  #gaitscan  #menopause #migraine #migrainerelief
Float tanks are proven to help the horrible symptoms of anxiety. Don’t miss out on our current offer of 4 x Floats for £100 - and this can be shared with friends! #drugfree  #holistic  Whilst our tanks offer a way to relax and self-reflect, for scientists,flotation also shows promise of helping people deal with anxiety. Flotation allows the nervous system a chance to relax. According to a leading scientist, Justin Feinstein - a clinical neuropsychologist who studies the effects in his laboratory at the Laureate Institute for Brain Research, the level of relaxation achieved in a flotation pool is similar to what would be achieved with anti-anxiety drugs or meditation. Flotation pools also help people with anxiety become more aware of their own body: those with anxiety will often imagine that their heart is beating out of control, and a flotation pool allows them to lie still and really hear their own heart rate and breathing. http://alwaysopenmind.com/2017/07/14/anxiety-actually-just-worrying/ (https://www.theguardian.com/lifeandstyle/2016/mar/30/anxiety-sensory-deprivation-tanks-john-lilly) #ejp  #emmajameswellbeing  #jamescorporatehealth  #floattank  #floatationtherapy  #apostherapy  #acupuncture  #aromatherapy  #reflexology  #mummymot  #womenshealth  #holisticcare  #apostherapyboots  #hemelhempstead  #tring  #berkhamsted  #champneys  #rehabilitation  #sportsmassage  #personaltrainer  #spin  #yoga  #pilates  #onestopmedicalclinic  #gaitscan  #menopause  #migraine  #migrainerelief 
Do you suffer from headaches? Book an appointment with our chiropractors to help change that. Our doctors will relieve the muscle tension which will in turn prevent and reduce your headaches. #Letushelpyou
Do you suffer from headaches? Book an appointment with our chiropractors to help change that. Our doctors will relieve the muscle tension which will in turn prevent and reduce your headaches. #Letushelpyou 
Nathan & Hunter came home with flowers & lindt chocolate to make me feel better yesterday. It's now day 4 of a terrible migraine 😣😭
Nathan & Hunter came home with flowers & lindt chocolate to make me feel better yesterday. It's now day 4 of a terrible migraine 😣😭
HAPPY THANKSGIVING INSTA-FAM! 🍁🦃🍂 Every day I’m grateful for each one of you and the supportive encouraging space we have created on this page. Thank you, thank you, thank you for being a part of this community. Sending you all BIG love and spoons ♥️♥️♥️ May father turkey bless your table with bountiful feasts 🍽😋 *also maybe first pic of the year of me outside without a 🧢 and 🕶 #fancy* #mindfulmigraine #thanksgiving #thankful #instafam #migrainecommunity #gratitude #grateful #turkeyday  #migrainelife #migrainewarrior #migrainewellness #migrainematters #mindfulness #createcalm #mindbodyconnection #breathe #innerpeace #chronicillness #chronichope #chronicmigraine #chronicpainwarrior #notjustaheadache #morethanaheadache #migrainewarrior #migrainesupport #migrainerelief #migraine #chronicmigraine #mentalhealth #anxiety #invisibleillness
HAPPY THANKSGIVING INSTA-FAM! 🍁🦃🍂 Every day I’m grateful for each one of you and the supportive encouraging space we have created on this page. Thank you, thank you, thank you for being a part of this community. Sending you all BIG love and spoons ♥️♥️♥️ May father turkey bless your table with bountiful feasts 🍽😋 *also maybe first pic of the year of me outside without a 🧢 and 🕶 #fancy * #mindfulmigraine  #thanksgiving  #thankful  #instafam  #migrainecommunity  #gratitude  #grateful  #turkeyday  #migrainelife  #migrainewarrior  #migrainewellness  #migrainematters  #mindfulness  #createcalm  #mindbodyconnection  #breathe  #innerpeace  #chronicillness  #chronichope  #chronicmigraine  #chronicpainwarrior  #notjustaheadache  #morethanaheadache  #migrainewarrior  #migrainesupport  #migrainerelief  #migraine  #chronicmigraine  #mentalhealth  #anxiety  #invisibleillness 
I sometimes just stop and remember that I saw twenty one pilots live and like I stop breathing for a few seconds bc I have problems, hope you had a nice day x
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#twentyonepilots #tylerjoseph #joshduni #tøp #joshdun #josh #joshuadun #dun #cliqueart #drawing #skeletonclique #art #blurryface #bestbandever #stressedout #laneboy #holdingontoyou #migraine #kitchensink #emo #band #music #bandtrash #followme #love
Happy thanksgiving everyone🍁
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Let’s play the classic turkey day game of naming something you’re thankful for.
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My list is endless - there is so much to be thankful for - so much gratitude to be felt and had. But today I’m especially thankful for all the things that get me through the severe pain attacks like the one I’m having today:
-prayer
-encouraging words from friends and family
-essential oils
-emergency meds
-the comforts of home
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#thanksgiving #gratitude #thankful #turkeyday #family
Happy thanksgiving everyone🍁 • Let’s play the classic turkey day game of naming something you’re thankful for. • My list is endless - there is so much to be thankful for - so much gratitude to be felt and had. But today I’m especially thankful for all the things that get me through the severe pain attacks like the one I’m having today: -prayer -encouraging words from friends and family -essential oils -emergency meds -the comforts of home . . . . . #thanksgiving  #gratitude  #thankful  #turkeyday  #family 
Happy Thanksgiving! Wishing everyone a wonderful and pain free holiday! Time to stuff my face 😁🤗
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#migrainebreaker #happythanksgiving #familytime #holiday #turkey #migraine #headache #thanksgiving #feedthebelly
🍁🍗HAPPY THANKSGIVING 🍗🍁 For a limited time only use coupon code "BLACKFRIDAY17" and save 40% off of your entire purchase 🍁❤️ #cbdsalve #hempsalve

#migraine #backpain #neckpain #sciatica #fibromyalgia #endometriosis #arthritis #rheumatoidarthritis #nervepain #jointpain #musclepain #herniateddisc #lupus #lyme #lymedisease #psoriasis #eczema #kneepain #hemp #hempheals #ra #nervepain #neuropathy #endowarrior #painfree #nopain 
Www.humbledextracts.com
🍁🍗HAPPY THANKSGIVING 🍗🍁 For a limited time only use coupon code "BLACKFRIDAY17" and save 40% off of your entire purchase 🍁❤️ #cbdsalve  #hempsalve  #migraine  #backpain  #neckpain  #sciatica  #fibromyalgia  #endometriosis  #arthritis  #rheumatoidarthritis  #nervepain  #jointpain  #musclepain  #herniateddisc  #lupus  #lyme  #lymedisease  #psoriasis  #eczema  #kneepain  #hemp  #hempheals  #ra  #nervepain  #neuropathy  #endowarrior  #painfree  #nopain  Www.humbledextracts.com
I went for a fifteen minute, casual walk on the treadmill, got a couple of massages from the chair, and hydrotherapy bed with a side of hiding in a bathroom stall crying, and then my tummy giving out. It was difficult. My breathing is stupid, and my resting heart rate is higher than it used to be. But at least I went, and did something! I'm so thankful to have my awesome guy @savage.motion to go with me. I'm hurting, and so exhausted, so now it's time for steak & eggs, salad, and chilling out while fighting to be proud of myself instead of being upset about not being able to do more; another struggle. I'm trying. 
#chronicillness #invisibleillness
#multipleillnesses
#autoimmunedisease #t1diabetes #type1diabetes #migraineur #migraine #omad #onemealaday #anxiety #cptsd #panicattacks #spoonie #butyoudontlooksick #mentalhealthmatters #cannabisismedicine #ketolifestyle #lchf #intermittentfasting #fasting #healingmyself #iamstrong
I went for a fifteen minute, casual walk on the treadmill, got a couple of massages from the chair, and hydrotherapy bed with a side of hiding in a bathroom stall crying, and then my tummy giving out. It was difficult. My breathing is stupid, and my resting heart rate is higher than it used to be. But at least I went, and did something! I'm so thankful to have my awesome guy @savage.motion to go with me. I'm hurting, and so exhausted, so now it's time for steak & eggs, salad, and chilling out while fighting to be proud of myself instead of being upset about not being able to do more; another struggle. I'm trying. #chronicillness  #invisibleillness  #multipleillnesses  #autoimmunedisease  #t1diabetes  #type1diabetes  #migraineur  #migraine  #omad  #onemealaday  #anxiety  #cptsd  #panicattacks  #spoonie  #butyoudontlooksick  #mentalhealthmatters  #cannabisismedicine  #ketolifestyle  #lchf  #intermittentfasting  #fasting  #healingmyself  #iamstrong 
Dat tasje!! Iiiiiiii. 💗 Maar goed. De migraine aanval is weer voor het grootste deel achter de rug. Het blijft loodzwaar. En niet alleen voor mij maar ook voor mijn gezin. Dat weet ik en dat geeft nog meer druk maar ook motivatie om beter er mee om te gaan. #migraine #groen #lief #ziegindskomtdestoomboot #liedjes #tasje
Dat tasje!! Iiiiiiii. 💗 Maar goed. De migraine aanval is weer voor het grootste deel achter de rug. Het blijft loodzwaar. En niet alleen voor mij maar ook voor mijn gezin. Dat weet ik en dat geeft nog meer druk maar ook motivatie om beter er mee om te gaan. #migraine  #groen  #lief  #ziegindskomtdestoomboot  #liedjes  #tasje 
Day two and three of #Peak2017 with a trip to #starbucks, an awesome #migraine, a total #pantsoffnap before bed all on day 2. And then working on #thanksgiving, an impressive sign on a #Toyota, and pre #turkey table. Now, a #shower
I tried to find a scary filter that would express how freaked out I got watching #thewalkingdead season 1 episode 1 all by myself this afternoon. Screaming out loud!! Scared the cats 😻 Wow. I think I forgot about my headache for a minute 😳 #tooscary #homealone #migraine #chronicfatigue #chronicmigraine #chronicpain #chronicdailyheadaches #chroniclymedisease #chronicillness
Horrible migraine and nausea. Ugh ready to be off of work. #migraine #hungry #readytobeoffwork
I’ve been on Danette May’s healthy lifestyle program for a year and what a journey! I love all her recipes, so easy to make, its second nature to me now. Eating every two hours (little and often) really helps with my vestibular symptoms. Can you tell I’m her number 1 fan! 😂😍www.mummyseeingdouble.com #migraine #vestibularmigraine #vestibularneuritis #vertigo #dizziness #balancedisorder #balance #blog #blogger #mummyblogger #wellbeing #health #pilates #exercise #natural #organic #sugarfree #glutenfree  #healingfoods #danettemay #mummyseeingdouble #30daychallenge #danettemay30daychallenge
I’ve been on Danette May’s healthy lifestyle program for a year and what a journey! I love all her recipes, so easy to make, its second nature to me now. Eating every two hours (little and often) really helps with my vestibular symptoms. Can you tell I’m her number 1 fan! 😂😍www.mummyseeingdouble.com #migraine  #vestibularmigraine  #vestibularneuritis  #vertigo  #dizziness  #balancedisorder  #balance  #blog  #blogger  #mummyblogger  #wellbeing  #health  #pilates  #exercise  #natural  #organic  #sugarfree  #glutenfree  #healingfoods  #danettemay  #mummyseeingdouble  #30daychallenge  #danettemay30daychallenge 
Chia seed porridge for breakfast today topped with raspberries bananas and flaked almonds 😍 Prawn cobb salad 😍 couldn’t eat it all but so yummy ! www.mummyseeingdouble.com #migraine #vestibularmigraine #vestibularneuritis #vertigo #dizziness #balancedisorder #balance #blog #blogger #mummyblogger #wellbeing #health #pilates #exercise #natural #organic #sugarfree #glutenfree  #healingfoods #danettemay #mummyseeingdouble #30daychallenge #danettemay30daychallenge #breakfast
Chia seed porridge for breakfast today topped with raspberries bananas and flaked almonds 😍 Prawn cobb salad 😍 couldn’t eat it all but so yummy ! www.mummyseeingdouble.com #migraine  #vestibularmigraine  #vestibularneuritis  #vertigo  #dizziness  #balancedisorder  #balance  #blog  #blogger  #mummyblogger  #wellbeing  #health  #pilates  #exercise  #natural  #organic  #sugarfree  #glutenfree  #healingfoods  #danettemay  #mummyseeingdouble  #30daychallenge  #danettemay30daychallenge  #breakfast 
comfort bath 'cause #migraine
CONGRATS TO OUR WINNER @errriicaa 🎉 You we’re randomly selected to win a Free CBD Oil Sugar Scrub... message us your mailing address and let us know which Sugar Scrub you’d like to try! Choose between 🌺 Lavender Lemon 🌱Eucalyptus Cooler ☀️Kissed by the Sun or 🎃 Pumpkin Spice!
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If you weren’t our lucky winner, don’t worry, we’re having an amazing BLACK FRIDAY WEEKEND SALE starting tonight at midnight: http://bit.ly/2Ag7tkS
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#HealthyLotus #HempWithoutTheHigh #HealthyHemp #Hemp #CBD #CBDoil #CannabisCommunity #Health #Digestion #Anxiety #Autoimmune #Insomnia #Epilepsy #Cancer #CancerSucks #Migraine #MentalHealth #Arthritis #StressRelief #Inflammation #Psoriasis #Eczema #SugarScrub #PainRelief #Sale #Deal #Save #Contest #Giveaway #Winner
CONGRATS TO OUR WINNER @errriicaa 🎉 You we’re randomly selected to win a Free CBD Oil Sugar Scrub... message us your mailing address and let us know which Sugar Scrub you’d like to try! Choose between 🌺 Lavender Lemon 🌱Eucalyptus Cooler ☀️Kissed by the Sun or 🎃 Pumpkin Spice! • If you weren’t our lucky winner, don’t worry, we’re having an amazing BLACK FRIDAY WEEKEND SALE starting tonight at midnight: http://bit.ly/2Ag7tkS • • • #HealthyLotus  #HempWithoutTheHigh  #HealthyHemp  #Hemp  #CBD  #CBDoil  #CannabisCommunity  #Health  #Digestion  #Anxiety  #Autoimmune  #Insomnia  #Epilepsy  #Cancer  #CancerSucks  #Migraine  #MentalHealth  #Arthritis  #StressRelief  #Inflammation  #Psoriasis  #Eczema  #SugarScrub  #PainRelief  #Sale  #Deal  #Save  #Contest  #Giveaway  #Winner 
haven’t updated in a while ! things aren’t going great at the moment - what’s new 🤷🏼‍♀️ my knee injury is still unresolved & the pain is getting worse by the day, because of being in so much pain i’m still getting no sleep which means i’m exhausted all day barely able to get out of bed, let alone actually do anything 😒 & as usual, this has impacted on my mental health 🤦🏼‍♀️ thankfully i’ve got an appointment with an adults pain clinic in a week’s time & they specialise in anaesthesiology & treat with SCS & nerve blocks so i’m keeping my fingers crossed for something because i have no pain relief at the moment, no matter what dose of what meds i take, nothing touches the pain let alone eases it 🤦🏼‍♀️ i’ve got a really busy weekend which is making me nervous energy wise but i’m hoping to rest & pace as much as possible to get through it 🤞🏽 i’m also getting back into vlogging at the moment & there’s a few blog posts i want to write so keep an eye out for those 😉☺️ i hope you’re all doing well & having a wonderful day, lots of love 💜 
#CRPS #allodynia #RSD #centralsensitisation #dystonia #spasms #EDS #hypermobility #nervedamage #trappednerves #scoliosis #ME #CFS #fibromyalgia #migraine #hernia #GERD #acidreflux #dysmotility #cervicalradiculopathy #pain #chronicpain #joint #muscle #wheelchair #like4like #chronicillness #blogger #vlogger #CRPSawareness
haven’t updated in a while ! things aren’t going great at the moment - what’s new 🤷🏼‍♀️ my knee injury is still unresolved & the pain is getting worse by the day, because of being in so much pain i’m still getting no sleep which means i’m exhausted all day barely able to get out of bed, let alone actually do anything 😒 & as usual, this has impacted on my mental health 🤦🏼‍♀️ thankfully i’ve got an appointment with an adults pain clinic in a week’s time & they specialise in anaesthesiology & treat with SCS & nerve blocks so i’m keeping my fingers crossed for something because i have no pain relief at the moment, no matter what dose of what meds i take, nothing touches the pain let alone eases it 🤦🏼‍♀️ i’ve got a really busy weekend which is making me nervous energy wise but i’m hoping to rest & pace as much as possible to get through it 🤞🏽 i’m also getting back into vlogging at the moment & there’s a few blog posts i want to write so keep an eye out for those 😉☺️ i hope you’re all doing well & having a wonderful day, lots of love 💜 #CRPS  #allodynia  #RSD  #centralsensitisation  #dystonia  #spasms  #EDS  #hypermobility  #nervedamage  #trappednerves  #scoliosis  #ME  #CFS  #fibromyalgia  #migraine  #hernia  #GERD  #acidreflux  #dysmotility  #cervicalradiculopathy  #pain  #chronicpain  #joint  #muscle  #wheelchair  #like4like  #chronicillness  #blogger  #vlogger  #CRPSawareness 
Spoke too soon... migraine is back so took myself to bed early without any tea as don’t feel up to it - binge(listening) to Cops, as my eyes are blurry so keeping them shut 🙈 night all! •
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#sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #food #weightlosssupport #weightlossblog #weightlosstransformation #weightlossmotivation #healthyeating #healthyfood #fooddiary #blog #foodblog #slimmingworldblog #slimmingworldjourney #slimmingworldfood #swmafia  #slimmingworldfollowers #lifestyleblog #lifestyle #plussize #heathyliving #fibromyalgia #migraine #spoonie
Spoke too soon... migraine is back so took myself to bed early without any tea as don’t feel up to it - binge(listening) to Cops, as my eyes are blurry so keeping them shut 🙈 night all! • • • • #sw  #swuk  #slimmingworld  #slimmingworlduk  #weightloss  #weightlossjourney  #food  #weightlosssupport  #weightlossblog  #weightlosstransformation  #weightlossmotivation  #healthyeating  #healthyfood  #fooddiary  #blog  #foodblog  #slimmingworldblog  #slimmingworldjourney  #slimmingworldfood  #swmafia  #slimmingworldfollowers  #lifestyleblog  #lifestyle  #plussize  #heathyliving  #fibromyalgia  #migraine  #spoonie 
If you could go to any 3 concerts who would you see? 
Me: twenty one pilots , bring me the horizon , and black veil brides -
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@twentyonepilots
@joshuadun
@tylerrjoseph
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#twentyonepilots #tøp #top #josh #dun #tyler #joseph #jishwa #joshler #clique #stayalive #blurryface #vessel #skeletonclique #heavydirtysoul #ride #laneboy #messageman #carradio #heathens #odetosleep #doubt #goner #gunsforhands #failylocal #migraine #polarize #thepantaloon #houseofgold #wedontbelievewhatsontv
If you could go to any 3 concerts who would you see? Me: twenty one pilots , bring me the horizon , and black veil brides - - @twentyonepilots @joshuadun @tylerrjoseph - - - #twentyonepilots  #tøp  #top  #josh  #dun  #tyler  #joseph  #jishwa  #joshler  #clique  #stayalive  #blurryface  #vessel  #skeletonclique  #heavydirtysoul  #ride  #laneboy  #messageman  #carradio  #heathens  #odetosleep  #doubt  #goner  #gunsforhands  #failylocal  #migraine  #polarize  #thepantaloon  #houseofgold  #wedontbelievewhatsontv 
How to get through Thanksgiving with chronic #migraine. This ought to do the trick. (It’s an anti-inflammatory.) #happythanksgiving #ketorolac #toradol #chronicmigraine
Cause sometimes to stay alive you gotta kill your mind.
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-@tylerrjoseph 
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#tumblr #twentyonepilots #migraine #vessel #tylerjoseph #phrases #photography #english #indie #alternative #alternativo #fotografia
Trying something new sleeping - thanks to my amazing mummy. Thank youuuu @snoopu1 💗💗 #bambooPillow #migraines Anyone used one and it worked ? #pillows #migraine #theBigM
Oof I'm at my cousins house for thanksgiving and I really want to die because I just want to be with my marsbars :(
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#tylerjoseph #joshdun #tyjo #jishwa #joshler #blurryface #top #twentyonepilots #tøp #selftitled #ohmsbeliever #addictwithapen #friendplease #rab #kitchensink #gunsforhands #forest #lovely #vessel #odetosleep #migraine #houseofgold #carradio #blurryface #goner #laneboy #fairlylocal #tearinmyheart #theme #aesthetic
Oof I'm at my cousins house for thanksgiving and I really want to die because I just want to be with my marsbars :( • • • follow me {@blurredbeliever } for more ! • • • Mario💧 • • •Tags: #tylerjoseph  #joshdun  #tyjo  #jishwa  #joshler  #blurryface  #top  #twentyonepilots  #tøp  #selftitled  #ohmsbeliever  #addictwithapen  #friendplease  #rab  #kitchensink  #gunsforhands  #forest  #lovely  #vessel  #odetosleep  #migraine  #houseofgold  #carradio  #blurryface  #goner  #laneboy  #fairlylocal  #tearinmyheart  #theme  #aesthetic 
Happy thanksgiving!!!🦃
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Happy thanksgiving!!!🦃 |-/
Moin meine Lieben, 
mein Tag heute war unspektakulär. Habe viel geschlafen nach dem Dienst und bin dann mit #Migräne aufgewacht. Aber wer viel schläft hat keine Zeit zu essen😅
Gerade war ich schön beim Sport mit meinen besten #gymbuddies @franzimehr und @lisbeth.tryagain. Jetzt gibts lecker Curry mit roten Linsen aus der #weightwatchersapp in abgewandelter Form für 13sp. 
Ich wünsche euch einen schönen Abend! Macht es euch schön! 
#weightwatchers #wwdeutschland #ww #weightloss #weightlossjourney #migraine #mcfit #bodylicious #fitfam
Moin meine Lieben, mein Tag heute war unspektakulär. Habe viel geschlafen nach dem Dienst und bin dann mit #Migräne  aufgewacht. Aber wer viel schläft hat keine Zeit zu essen😅 Gerade war ich schön beim Sport mit meinen besten #gymbuddies  @franzimehr und @lisbeth.tryagain. Jetzt gibts lecker Curry mit roten Linsen aus der #weightwatchersapp  in abgewandelter Form für 13sp. Ich wünsche euch einen schönen Abend! Macht es euch schön! #weightwatchers  #wwdeutschland  #ww  #weightloss  #weightlossjourney  #migraine  #mcfit  #bodylicious  #fitfam 
Thanksgiving Staff Duty and a migraine. #military #staffduty #thanksgiving #workflow #soldier #staffsergeant #rockstarenergy #migraine
Happy Thanksgiving y’all!!!! Hope you are all having a wonderful holiday... sooo this pic is not from today.... today I’m on day 5 of the worst migraine I’ve had in awhile but I was just sitting her thinking that although there are a lot of things I’d rather be doing right now... I have sooo much to be thankful for... a few things at the top of that list would be my family, my freedom to worship the Lord, my friends, my freedom to bear arms, my job, my dogs, our home, a car... that runs (very well I might add 😜) the ability to run 3 Spartans this year (and hopefully next year too 😜) and so much more. A lot of people can’t say that... and it’s kinda sobering to look at what I’ve been given and realize just how much I take for granted in life... hope y’all have a great rest of your holiday. Comment below with something you’re grateful for! #thanksgiving #happythanksgiving #happythanksgiving2017 #grateful #whatrugratefulfor #migraine #lookonthebrightside #goodthings #godisgood #thankyou #family
Happy Thanksgiving y’all!!!! Hope you are all having a wonderful holiday... sooo this pic is not from today.... today I’m on day 5 of the worst migraine I’ve had in awhile but I was just sitting her thinking that although there are a lot of things I’d rather be doing right now... I have sooo much to be thankful for... a few things at the top of that list would be my family, my freedom to worship the Lord, my friends, my freedom to bear arms, my job, my dogs, our home, a car... that runs (very well I might add 😜) the ability to run 3 Spartans this year (and hopefully next year too 😜) and so much more. A lot of people can’t say that... and it’s kinda sobering to look at what I’ve been given and realize just how much I take for granted in life... hope y’all have a great rest of your holiday. Comment below with something you’re grateful for! #thanksgiving  #happythanksgiving  #happythanksgiving2017  #grateful  #whatrugratefulfor  #migraine  #lookonthebrightside  #goodthings  #godisgood  #thankyou  #family 
Thank you to those of you who’ve talked to my mama recently, and sent kind thoughts my way. I deeply appreciate all of you ♥️
Promise I’m okay now. Fall & winter are very difficult seasons for my health, so I try to rest/hibernate as much as possible.
My pain is much, much better after our quick ER visit, my nausea is starting to be managed, and I’m currently on a new prescription for managing at home. Sometimes it just takes a bag of IV fluids to set you back on the right path haha. ♥️
Thank you to those of you who’ve talked to my mama recently, and sent kind thoughts my way. I deeply appreciate all of you ♥️ Promise I’m okay now. Fall & winter are very difficult seasons for my health, so I try to rest/hibernate as much as possible. My pain is much, much better after our quick ER visit, my nausea is starting to be managed, and I’m currently on a new prescription for managing at home. Sometimes it just takes a bag of IV fluids to set you back on the right path haha. ♥️
Had my 5 yearly GMC appraisal feedback from my patients today.  I love my work so much. Thank you to those given questionnaires for such fantastic reviews. X #theskinworks #nhs #gp #botox #dermalfillers #migraine
Just some cute pics of us after our trip to Walmart.... stay tuned for a cute video of me showing how I open and shut the door. ❤️
11/23/17 _ 19 months. 
#thegoldenlife #sd #servicedogsofinstagram #servicedog #workingdog #dogtraining #servicedogintraining #tasktrained #respectthevest #goldenretriever #goldensofinstagram #happygolden #goldenlife #chronicillness #invisibleillness #spoonie  #medicalequipment #anxiety #GAD #panicattack #migraine #allergictolife #asthma #chronicfatigue #chronicpain #hoh #charlotte #nc 
Follow our pawtners:
@basil_in_training 
@servicedog.makki
@serviceprincessdelilah
Just some cute pics of us after our trip to Walmart.... stay tuned for a cute video of me showing how I open and shut the door. ❤️ 11/23/17 _ 19 months. #thegoldenlife  #sd  #servicedogsofinstagram  #servicedog  #workingdog  #dogtraining  #servicedogintraining  #tasktrained  #respectthevest  #goldenretriever  #goldensofinstagram  #happygolden  #goldenlife  #chronicillness  #invisibleillness  #spoonie  #medicalequipment  #anxiety  #GAD  #panicattack  #migraine  #allergictolife  #asthma  #chronicfatigue  #chronicpain  #hoh  #charlotte  #nc  Follow our pawtners: @basil_in_training @servicedog.makki @serviceprincessdelilah
Warrior by Paloma Faith 😍fitting for how I'm feeling right now, I'm not going to lie I'm "a wounded warrior" but I'm fighting on! ⚔️#yourachingart #yourachingart_cfs #chronicillnesswarrior #chronicfatiguesyndrome #cfs #chronicillness #chronicpain #myalgicencephalomyelitis #neckpain #migraine #chronicmigraine #emotional #relatable #relatablelyrics #lyrics #thepowerofmusic #keepfighting #staystrong #strength #spoonie #spoonielife
My Grinch smoothie was a hit with my son. Its amazing how making something sound festive helps him not realise he was drinking spinach.

I've been drinking this shake every day for 5 weeks and I am amazing how much better my digestion is. Before, I felt that no matter how well I ate I wasn't feeling nourished, I felt sluggish and often hungry even after eating loads. Now I feel amazing because I know that for one meal a day I am getting probiotics, probiotics and digestive enzymes to help me absorb nutrients. My body was clearly crying out for nutrients before even though I was eating healthy.

I know many people don't want to drink a meal and don't want nutrients in powder form but if you've started adding more and more supplements to your day and you're still not feeling better then why not try something different and see how you feel after a month. Check out my Black Friday sale if you want to give it a go ☃️ #grinch #christmas #healthyfood #weightlossjourney #yogaeverydamnday #homeworkout #eatclean #shake #bliss #dreambig #slimmingworld #fitfam #fitfamuk #ibs #digestion #migraine #adrenalfatigue #fatigue #weightloss
My Grinch smoothie was a hit with my son. Its amazing how making something sound festive helps him not realise he was drinking spinach. I've been drinking this shake every day for 5 weeks and I am amazing how much better my digestion is. Before, I felt that no matter how well I ate I wasn't feeling nourished, I felt sluggish and often hungry even after eating loads. Now I feel amazing because I know that for one meal a day I am getting probiotics, probiotics and digestive enzymes to help me absorb nutrients. My body was clearly crying out for nutrients before even though I was eating healthy. I know many people don't want to drink a meal and don't want nutrients in powder form but if you've started adding more and more supplements to your day and you're still not feeling better then why not try something different and see how you feel after a month. Check out my Black Friday sale if you want to give it a go ☃️ #grinch  #christmas  #healthyfood  #weightlossjourney  #yogaeverydamnday  #homeworkout  #eatclean  #shake  #bliss  #dreambig  #slimmingworld  #fitfam  #fitfamuk  #ibs  #digestion  #migraine  #adrenalfatigue  #fatigue  #weightloss 
Happy Thanksgiving from all of us at the American Headache Society. We’re thankful for our members, colleagues and collaborators who work tirelessly every day to advance the field of #headachemedicine.⠀
Happy Thanksgiving from all of us at the American Headache Society. We’re thankful for our members, colleagues and collaborators who work tirelessly every day to advance the field of #headachemedicine .⠀