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#movement medias

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• "In order to grow outside your comfort zone, trusting yourself and letting curiosity inspire, creates foundation for development." -Rebecka Latoś
• "In order to grow outside your comfort zone, trusting yourself and letting curiosity inspire, creates foundation for development." -Rebecka Latoś
👀🕶💥🌚🌝ENTER THE ZANDERZONE #neversellout @flokientertainment #flokientertainment #flokiphotography #flokiair today’s shoot with @agogoscooter @tyleryuckert #agogoscooter #westlakevillage #filmer #drone #dronestagram #bts @landviewsla #landviewsla #entrepreneur #scooter #electricscooter #hightech #dji #wolfamongsheep #dp #director #editor #dronepilot #mixedmedia #floki333 #lifestyle #movement #videoshoot #takeover #beast
Swimmers
Acrylic $230
Currently on display at CStudios art gallery February 2018 
738 Hunter St Newcastle NSW Aus
#rhondapartridge #rooart #acrylic #canvas #talentedartist #newwork #newcastleartist #water #movement #marinelife #energy #underwaterworld #cleanwaters #rhythm #environment #movement #freedom #l4l 
#visitcstudiosartgallery
High impact pieces that'll get you noticed at the gym and put your everyday wardrobe into a spin .
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 #enchantedphysique #sweat #boutique #workout #beyondyoga #fitness #fashion #luxury #theflybox #fitnessmodel #aloyoga #belleair #active #leggings #function #saltlife #movement #streetstyle #activewear #collection #fit #lounge #studio #run #mindfulmovement #spiritualgangster #live #lookbook #flex #glam
No more searching for scissors ✂️ to tape your thumbs. Pre-cut @rocktape_uk Hook Grip tape. Perfect size, flexible, maintain the hook grip.
No more searching for scissors ✂️ to tape your thumbs. Pre-cut @rocktape_uk Hook Grip tape. Perfect size, flexible, maintain the hook grip.
FRIDAY

#broadwaymarket

07:00-08:00 / Dynamic Yoga @playfulotusyoga 
07:00-07:30 / HIIT @mfeczko

07:45-08:30 / iFlo @baris_yazar

09:30-10:30 / Flow Yoga @tonistait 
10:45-11:45 / Mama/Papa & Baby @amandawalkeryogalondon 
12:30-13:30 / Strong Yoga @playfulotusyoga 
18:30-19:30 / Dynamic Yoga @playfulotusyoga 
19:45-21:15 / Flow & Yoga Nidra @rachelhwalsh

#columbiaroad

06:30-07:30 / Flow Yoga @julietcochraneyoga 
08:00-09:00 / Strong Flow Yoga @sophiewhippy 
18:15-19:30 / Strong Yoga @oliverpeto 
19:45-21:00 / Wind Down @julietcochraneyoga

#stretchlondon #yoga #eastlondon #hiit #kettlebells #postnatalyoga #fitness #exercise #health #wellness #wellbeing #restorativeyoga #strength #mobility #movement #iflo #balance #yogastudio #yogateacher #fitnessstudio #fitnessinstructor #friyay
FRIDAY #broadwaymarket  07:00-08:00 / Dynamic Yoga @playfulotusyoga 07:00-07:30 / HIIT @mfeczko 07:45-08:30 / iFlo @baris_yazar 09:30-10:30 / Flow Yoga @tonistait 10:45-11:45 / Mama/Papa & Baby @amandawalkeryogalondon 12:30-13:30 / Strong Yoga @playfulotusyoga 18:30-19:30 / Dynamic Yoga @playfulotusyoga 19:45-21:15 / Flow & Yoga Nidra @rachelhwalsh #columbiaroad  06:30-07:30 / Flow Yoga @julietcochraneyoga 08:00-09:00 / Strong Flow Yoga @sophiewhippy 18:15-19:30 / Strong Yoga @oliverpeto 19:45-21:00 / Wind Down @julietcochraneyoga #stretchlondon  #yoga  #eastlondon  #hiit  #kettlebells  #postnatalyoga  #fitness  #exercise  #health  #wellness  #wellbeing  #restorativeyoga  #strength  #mobility  #movement  #iflo  #balance  #yogastudio  #yogateacher  #fitnessstudio  #fitnessinstructor  #friyay 
Getting back to the body. The body is built to adapt and move across various types of terrain as safely and effectively as possible. That’s why all of our training develops the natural forms of human locomotion that we’re designed to do. There’s no fancy kit or specialist facilities required. Just you and your movement!
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➡️ Follow @parkourfit now!
📸 @milo.thomas.photography 
#parkourfit #parkourfitness #parkourfitnessspecialist #parkour #parkourgenerations #pkgen #fitness #fitfam #training #strength #skill #trainingforlife #freerunning #coach #coaching #fitnesscoach #movementculture #movement #movementlifestyle #trainhardmoveeasy #naturalstrength #truestrength #londonfitness #learnparkour #freerun #traceur #fitnessmotivation #functionaltraining #functionalfitness #practicalmovement
Getting back to the body. The body is built to adapt and move across various types of terrain as safely and effectively as possible. That’s why all of our training develops the natural forms of human locomotion that we’re designed to do. There’s no fancy kit or specialist facilities required. Just you and your movement! . . . . . . . . . . . ➡️ Follow @parkourfit now! 📸 @milo.thomas.photography #parkourfit  #parkourfitness  #parkourfitnessspecialist  #parkour  #parkourgenerations  #pkgen  #fitness  #fitfam  #training  #strength  #skill  #trainingforlife  #freerunning  #coach  #coaching  #fitnesscoach  #movementculture  #movement  #movementlifestyle  #trainhardmoveeasy  #naturalstrength  #truestrength  #londonfitness  #learnparkour  #freerun  #traceur  #fitnessmotivation  #functionaltraining  #functionalfitness  #practicalmovement 
המתאמנות שלנו כבר היו היום באימון כוח פונקציונאלי כדי לשרוף את החגים💪
ומה איתכן ??? #intemme #studio 
מנחם בגין 25 תל אביב 
#functional #movement #sport #fun #buso #studio #kattelbell #TRX #training
Move with style and grace. ❤️ the Zen Bleumers with white lace floral pockets and soft elastics round the thighs. Experience your yoga / pilates class in a comfortable fit short. Made in south FL with❤️. #yogapants #yoga #yogainspiration #yogawear #pilates #pilateslovers #pilateslover #comfort #movement #short #shorts #yogateacher #pilatesteacher
Mambo
Style : Newyork Style on2 
Dancer : @sumeetsourav1 •
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 #mambo #on2 #practice #newyork #Style #breakon2 #pasitos #footwork #shine #Salsa #dance #movement #insta #instagood #gwepaaa #menstyle #latindancer #like4like
We are enjoying the journey during our #4 edition wearing @rittrshaus as our team uniform!
Read the story of this (air) born sustainable brand! 
Blog in bio 👆🏻
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#pausepopup #conscious#popup#store#pause#movement #sustainableliving #awareness#recycling #sweaters #sustainablebasics #handprinted #amsterdam #newlife#flightsafety #lifesafety #sustainablemind #mindset #stewardesslife#dailylife #mindyourstep #braceforimpact#jumpandslide #rittrshaus#enjoyingthejourney
We are enjoying the journey during our #4  edition wearing @rittrshaus as our team uniform! Read the story of this (air) born sustainable brand! Blog in bio 👆🏻 . . . #pausepopup  #conscious #popup #store #pause #movement  #sustainableliving  #awareness #recycling  #sweaters  #sustainablebasics  #handprinted  #amsterdam  #newlife #flightsafety  #lifesafety  #sustainablemind  #mindset  #stewardesslife #dailylife  #mindyourstep  #braceforimpact #jumpandslide  #rittrshaus #enjoyingthejourney 
Friday Flow with @harrythomas_uk and some dirty garage music.
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#FridayFlow #Movement #Vipr #ViprGlobal #MoveMore #Mobility #Strength #LoadedMovementTraining
Planilha redonda 👊🏼💪🏼✅ Prepara q sábado e domingo tem muito mais 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️💜 #run #correquepassa #running #energy #endorfina #vidadeatleta #vidaativa #correqueseca #movement #motivation #triathlon #triatleta #orgulhodeserironlife #nadapedalacorre #determination #intense #inspiration #ironlife #lifestyle #vicio #vemprotreino #beach #013 #santos
In the lab with @gdi_pt specialist MMA coach - smashing some pads - my favourite type of cardio workout and one of the best stress relieving exercises you can do 💪 .
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#boxing #personaltrainer #gym #fit #fitness #fitfam #life #workout #cardio #dedication #exercise #instagram #movement #motivation #fun #happy
''I am dancing towards transformation, learning by love to open it all." - Björk

#bjork  @bjork #dance #dancer #dancing #for #life #love #transformation #dancingthemoment #dancerslife #healing #connect #mind #body #space #touch #trust #mindfulness #movement #journey #embodied #wisdom #body #poetics #poetry #in #motion #stayhuman #thefutureisfemale
Red another photograph as part of the mental health photographic project. Red is usually not recommended as a peaceful color yet in some cases red is a stimulant to project saddens, anger in a therapeutic relationship. It may help one release superstition and begin a healthier mental health and begin the journey to happiness #photography #phototherapy #mentalhealth #mentalhealthawareness #project #red #movement #fightit #therapy #exhibition
Beautiful Aztec design printed on a tote bag, created by @bespokebride. You can learn how to create this step by step in their website bit.ly/2goK7lx. #Reusable tote bags are the easiest way to reduce our plastic impact on the planet. And the more beautiful it is, the more we like to carry it.
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Have you ever owned a tote bag with designs you didn’t like? Instead of just getting rid off it, #makesmthng fun and customize it to fit your style. The possibilities are endless. Just turn them inside out and start #creating! .
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#makersgonnamake  #buynothing  #makesomething  #fashion #fairfashion #inspiration #madebyme #DIY #recycle #totebag #sustainable  #ecofriendly  #art #design #creative #eco #movement #instagood #photooftheday #beautiful #happy #trend #instagood #creativityfound #wearethemakers #zerowaste  #plasticfree
Beautiful Aztec design printed on a tote bag, created by @bespokebride. You can learn how to create this step by step in their website bit.ly/2goK7lx. #Reusable  tote bags are the easiest way to reduce our plastic impact on the planet. And the more beautiful it is, the more we like to carry it. . . Have you ever owned a tote bag with designs you didn’t like? Instead of just getting rid off it, #makesmthng  fun and customize it to fit your style. The possibilities are endless. Just turn them inside out and start #creating ! . . . . #makersgonnamake   #buynothing   #makesomething   #fashion  #fairfashion  #inspiration  #madebyme  #DIY  #recycle  #totebag  #sustainable   #ecofriendly   #art  #design  #creative  #eco  #movement  #instagood  #photooftheday  #beautiful  #happy  #trend  #instagood  #creativityfound  #wearethemakers  #zerowaste   #plasticfree 
Friday vibes!!!!! Oh and life #goals 😝

Badass and big hearted 😜❤️😘
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Xo K
Friday vibes!!!!! Oh and life #goals  😝 Badass and big hearted 😜❤️😘 . Xo K
O levantamento de peso olímpico é um esporte e uma de nossas ferramentas de treinamento. Dos movimentos mais complexos, Arranco e Arremesso, que são os movimentos da competição, partem diversos exercícios que desenvolvem força, potência e coordenação. Levantar uma barra olímpica com carga em cima da cabeça exige uma série de qualidades técnicas e físicas que tornam o corpo eficiente e condicionado. #AranhaTraining #MetodoAranha #FilaBR #LevantamentoPesoOlimpico #LPO #WeightLifting #Eleiko #Training #Movement #Strength #Conditioning #Workout #Treino #TreinamentoFisico #BemEstar #CentroDeTreinamento #PortoAlegre #BairroTrêsFigueiras
O levantamento de peso olímpico é um esporte e uma de nossas ferramentas de treinamento. Dos movimentos mais complexos, Arranco e Arremesso, que são os movimentos da competição, partem diversos exercícios que desenvolvem força, potência e coordenação. Levantar uma barra olímpica com carga em cima da cabeça exige uma série de qualidades técnicas e físicas que tornam o corpo eficiente e condicionado. #AranhaTraining  #MetodoAranha  #FilaBR  #LevantamentoPesoOlimpico  #LPO  #WeightLifting  #Eleiko  #Training  #Movement  #Strength  #Conditioning  #Workout  #Treino  #TreinamentoFisico  #BemEstar  #CentroDeTreinamento  #PortoAlegre  #BairroTrêsFigueiras 
Can you coach your clients in true multi-planar movements; involving combinations of jumping, balancing, swinging, traversing and dynamically transitioning between these skills? And can you do that in a practice that truly integrates both body and mind?
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We have a host of courses coming soon to show you how. Watch this space for more details!
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📸 @milo.thomas.photography ➡️ Follow @parkourfit now!
#parkourfit #parkourfitness #parkourfitnessspecialist #parkour #parkourgenerations #pkgen #fitness #fitfam #training #strength #skill #trainingforlife #freerunning #coach #coaching #fitnesscoach #movementculture #movement #movementlifestyle #trainhardmoveeasy #naturalstrength #truestrength #londonfitness #learnparkour #freerun #traceur #fitnessmotivation #functionaltraining #functionalfitness #practicalmovement
Can you coach your clients in true multi-planar movements; involving combinations of jumping, balancing, swinging, traversing and dynamically transitioning between these skills? And can you do that in a practice that truly integrates both body and mind? . We have a host of courses coming soon to show you how. Watch this space for more details! . . . . . . . . . . 📸 @milo.thomas.photography ➡️ Follow @parkourfit now! #parkourfit  #parkourfitness  #parkourfitnessspecialist  #parkour  #parkourgenerations  #pkgen  #fitness  #fitfam  #training  #strength  #skill  #trainingforlife  #freerunning  #coach  #coaching  #fitnesscoach  #movementculture  #movement  #movementlifestyle  #trainhardmoveeasy  #naturalstrength  #truestrength  #londonfitness  #learnparkour  #freerun  #traceur  #fitnessmotivation  #functionaltraining  #functionalfitness  #practicalmovement 
Srimpi Pandelori gaya Yogyakarta

Ujian Semester 7
Prodi S-1 Seni Tari ISI Surakarta
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Pendapa Ageng ISI Surakarta
#KotaSolo
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#srimpi #tarijawaklasik #penarijawa #tariklasikjogja #tariklasik #tradisional #traditionaldance #dance #dancer #dancing #koreografi #choreography #worldofdance #performing #performanceart #art #batik #heritage #isisurakarta #Surakarta #Yogyakarta #soul #love #budaya #culture #cultivootee #inspirasi #movement #dancephotography
Srimpi Pandelori gaya Yogyakarta Ujian Semester 7 Prodi S-1 Seni Tari ISI Surakarta . . Pendapa Ageng ISI Surakarta #KotaSolo  . . . . . #srimpi  #tarijawaklasik  #penarijawa  #tariklasikjogja  #tariklasik  #tradisional  #traditionaldance  #dance  #dancer  #dancing  #koreografi  #choreography  #worldofdance  #performing  #performanceart  #art  #batik  #heritage  #isisurakarta  #Surakarta  #Yogyakarta  #soul  #love  #budaya  #culture  #cultivootee  #inspirasi  #movement  #dancephotography 
Strong movement activewear, take a glimpse of the fun action that goes on #bts @brianjamesphoto studio
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#enchantedphysique #luxe #boutique #shoppingonline #movement #strong #sweat #instyle #chic #studio #gym #flex #flow #dance #athleisure #lounge #aloyoga #splits59 #dance #phootoshoot #lookbook
@FitLabPGH’s movement tips and lifestyle hacks video for Fri looks at #acupuncture and #moxibustion #Repost @fitlabpgh
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Today’s #FitLabPGH Movement Tips and Lifestyle Hacks video introduces you to the next guest on the FitLabPGH Podcast, @franciefibers (Francie Desmone), acupuncturist and owner of Navigating Wellness LLC.  Francie practices at Magee Women's Hospital and at @mookshi_wellness_center in Pittsburgh, PA (Regent Square). Learn more about acupuncture and about Francie at her website www.navigatingwellnessllc.com and on the FitLabPGH podcast episode, which will be released on Sunday, 10/22/17.  @reutebh stepped outside of his role as interviewer to become Francie's patient/client to address low back pain...two sessions in, he has experienced positive results.  Pain management and recovery are key components to an active lifestyle...
We hope this video inspires you to take a stab at pushing past your comfort zone to explore practices that may enhance your wellness.

If you're looking for more inspiration for new movement activities, or if you want to hear interesting stories from people in the Pittsburgh area who are making movement a priority, check out our podcast - we release a new episode every Sunday at www.fitlabpgh.blubrry.com (see link in bio). See the website for subscription options. Subscribe today and never miss an episode! #movement #moving2live #wellness #acupuncture #moxibustion #mookshiwellnesscenter #pittsburgh #lowbackpain #backpain #podcast #episode #biddlesescape #activelifestyle #mageehospital
@FitLabPGH’s movement tips and lifestyle hacks video for Fri looks at #acupuncture  and #moxibustion  #Repost  @fitlabpgh ・・・ Today’s #FitLabPGH  Movement Tips and Lifestyle Hacks video introduces you to the next guest on the FitLabPGH Podcast, @franciefibers (Francie Desmone), acupuncturist and owner of Navigating Wellness LLC. Francie practices at Magee Women's Hospital and at @mookshi_wellness_center in Pittsburgh, PA (Regent Square). Learn more about acupuncture and about Francie at her website www.navigatingwellnessllc.com and on the FitLabPGH podcast episode, which will be released on Sunday, 10/22/17. @reutebh stepped outside of his role as interviewer to become Francie's patient/client to address low back pain...two sessions in, he has experienced positive results. Pain management and recovery are key components to an active lifestyle... We hope this video inspires you to take a stab at pushing past your comfort zone to explore practices that may enhance your wellness. If you're looking for more inspiration for new movement activities, or if you want to hear interesting stories from people in the Pittsburgh area who are making movement a priority, check out our podcast - we release a new episode every Sunday at www.fitlabpgh.blubrry.com (see link in bio). See the website for subscription options. Subscribe today and never miss an episode! #movement  #moving2live  #wellness  #acupuncture  #moxibustion  #mookshiwellnesscenter  #pittsburgh  #lowbackpain  #backpain  #podcast  #episode  #biddlesescape  #activelifestyle  #mageehospital 
And she does it again @womenscalisthenics 
Had to try this out this morning 🙌🏼 could be a little lower but had much fun trying to work it out 😍
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#pack57fitness #fitness #fitfam #pushups #pressups #riyadhfitness #morningworkout #fitnessindxb #workout #riyadhksa #instafit #instagood #challenge #trysomethingnew #inspire #motivation #breastcancerawareness #workforit #health #movement #justmove
YOUNG HEROES
Youth Empower Nations
Collaboration with @spadeit.co & @streetfeeders
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COMING SOON / 23.10.17
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👥: @ruby.ang @ashtinonthemic
📷: @jonathan.oon .
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#ilc #indielabcollective #indielabco #youngheroes #youthempowernations #spadeitco #streetfeeders #oneshirtonemeal #jalanjalancarikawan #streetwearkl #feedthehomeless #malaysianlah #madeinmalaysia #subang #subangjaya #kl #kualalumpur #lokalbrand #supportlokal #indielokal #ootdmy #ootd #malaysia #subang #street #culture #streetwear #streetsofkl #buatanlokal #sapotlokal
YOUNG HEROES Youth Empower Nations Collaboration with @spadeit.co & @streetfeeders — COMING SOON / 23.10.17 — 👥: @ruby.ang @ashtinonthemic 📷: @jonathan.oon . . . . . . #ilc  #indielabcollective  #indielabco  #youngheroes  #youthempowernations  #spadeitco  #streetfeeders  #oneshirtonemeal  #jalanjalancarikawan  #streetwearkl  #feedthehomeless  #malaysianlah  #madeinmalaysia  #subang  #subangjaya  #kl  #kualalumpur  #lokalbrand  #supportlokal  #indielokal  #ootdmy  #ootd  #malaysia  #subang  #street  #culture  #streetwear  #streetsofkl  #buatanlokal  #sapotlokal 
Black Prince
Wadsworth Jarrell, 1971
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Black Prince is a portrait of Malcolm X
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Jarrell used excerpts of Malcom X’s speeches at the bottom of the painting, and repeated the letter B, for Black, Bad and Beautiful.
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#malcolmx #blackpower #exhibition #tate #gallery #art #moden #soul #of #a #nation #london #balck #panther #movement #freedom #expression #insta #instagram #instaart #instadaily
Nearly the weekend of La Rams playing at Twickenham 🏈
Throw back to last month at the LA Memorial Coliseum 🏟️
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Detail 2/3 - go to grid view!
Instagram can't handle the length, visit website for full artwork - link in profile! 
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LA Memorial Coliseum
California
17/09/2017
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Full artwork: www.laraproctor.co.uk
Enquiries: laraproctor@outlook.com
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Framed prints from panoramic series starting at £65
Edition of 50
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© Lara Proctor
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No filters are ever used on my artwork photos
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#panoramic#photographyislife#photographyeveryday#londonartist#photographer#neverstopexploring#nofilter#Iphone#iphonography#photography#travel#travelphotography#discoverearth#movement#newwork#exhibition#art#artist#artisoninstagram#america#usa#california#losangeles#larams#ramsnation#memorialcoliseum#nfl#football#footballsunday
Nearly the weekend of La Rams playing at Twickenham 🏈 Throw back to last month at the LA Memorial Coliseum 🏟️ ____ Detail 2/3 - go to grid view! Instagram can't handle the length, visit website for full artwork - link in profile! ____ LA Memorial Coliseum California 17/09/2017 ____ Full artwork: www.laraproctor.co.uk Enquiries: laraproctor@outlook.com ____ Framed prints from panoramic series starting at £65 Edition of 50 ____ © Lara Proctor ____ No filters are ever used on my artwork photos ____ #panoramic #photographyislife #photographyeveryday #londonartist #photographer #neverstopexploring #nofilter #Iphone #iphonography #photography #travel #travelphotography #discoverearth #movement #newwork #exhibition #art #artist #artisoninstagram #america #usa #california #losangeles #larams #ramsnation #memorialcoliseum #nfl #football #footballsunday 
Gorgeous girls with grateful hearts ♥️
Gorgeous girls with grateful hearts ♥️
Shooting up in the mountains for @zirb.official. What a blast we had out there in the nature.

Thanks @jennyhaimerl for being a fantastic model aswell as @angi_ldot for the profound coordination on this one! 👌
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#a7sii #zyan #model #shooting #bts #blackandwhitephoto #mountains #innsbruck #austria #movement #inaction #bestwork #upclosepictures #progress #freedom #nature #zirb #gimbal
Nearly the weekend of La Rams playing at Twickenham 🏈
Throw back to last month at the LA Memorial Coliseum 🏟️
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Detail 3/3 - go to grid view!
Instagram can't handle the length, visit website for full artwork - link in profile! 
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LA Memorial Coliseum
California
17/09/2017
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Full artwork: www.laraproctor.co.uk
Enquiries: laraproctor@outlook.com
____
Framed prints from panoramic series starting at £65
Edition of 50
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© Lara Proctor
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No filters are ever used on my artwork photos
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#panoramic#photographyislife#photographyeveryday#londonartist#photographer#neverstopexploring#nofilter#Iphone#iphonography#photography#travel#travelphotography#discoverearth#movement#newwork#exhibition#art#artist#artisoninstagram#america#usa#california#losangeles#larams#ramsnation#memorialcoliseum#nfl#football#footballsunday
Nearly the weekend of La Rams playing at Twickenham 🏈 Throw back to last month at the LA Memorial Coliseum 🏟️ ____ Detail 3/3 - go to grid view! Instagram can't handle the length, visit website for full artwork - link in profile! ____ LA Memorial Coliseum California 17/09/2017 ____ Full artwork: www.laraproctor.co.uk Enquiries: laraproctor@outlook.com ____ Framed prints from panoramic series starting at £65 Edition of 50 ____ © Lara Proctor ____ No filters are ever used on my artwork photos ____ #panoramic #photographyislife #photographyeveryday #londonartist #photographer #neverstopexploring #nofilter #Iphone #iphonography #photography #travel #travelphotography #discoverearth #movement #newwork #exhibition #art #artist #artisoninstagram #america #usa #california #losangeles #larams #ramsnation #memorialcoliseum #nfl #football #footballsunday 
#Support the #movement by #purchasing these #shirts at just NGN2,500.

Available across Nigeria, Africa and Worldwide.

Delivery within days of purchase.

50% proceeds to #charity.

Thanks.

Call or Whatsapp - +2348027065112, +2348160788851
#Support  the #movement  by #purchasing  these #shirts  at just NGN2,500. Available across Nigeria, Africa and Worldwide. Delivery within days of purchase. 50% proceeds to #charity . Thanks. Call or Whatsapp - +2348027065112, +2348160788851
Happy Friday! We hope you can make it to our open house this afternoon (3-6pm). Until then, enjoy this wellness Lifestyle Hacks video and sneak peek at Sunday’s FitLabPGH Podcast episode release.

#Repost @fitlabpgh (@get_repost)
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Today’s #FitLabPGH Movement Tips and Lifestyle Hacks video introduces you to the next guest on the FitLabPGH Podcast, @franciefibers (Francie Desmone), acupuncturist and owner of Navigating Wellness LLC.  Francie practices at Magee Women's Hospital and at @mookshi_wellness_center in Pittsburgh, PA (Regent Square). Learn more about acupuncture and about Francie at her website www.navigatingwellnessllc.com and on the FitLabPGH podcast episode, which will be released on Sunday, 10/22/17.  @reutebh stepped outside of his role as interviewer to become Francie's patient/client to address low back pain...two sessions in, he has experienced positive results.  Pain management and recovery are key components to an active lifestyle...
We hope this video inspires you to take a stab at pushing past your comfort zone to explore practices that may enhance your wellness.

If you're looking for more inspiration for new movement activities, or if you want to hear interesting stories from people in the Pittsburgh area who are making movement a priority, check out our podcast - we release a new episode every Sunday at www.fitlabpgh.blubrry.com (see link in bio). See the website for subscription options. Subscribe today and never miss an episode! #movement #moving2live #wellness #acupuncture #moxibustion #mookshiwellnesscenter #pittsburgh #lowbackpain #backpain #podcast #episode #biddlesescape #activelifestyle #mageehospital
Happy Friday! We hope you can make it to our open house this afternoon (3-6pm). Until then, enjoy this wellness Lifestyle Hacks video and sneak peek at Sunday’s FitLabPGH Podcast episode release. #Repost  @fitlabpgh (@get_repost) ・・・ Today’s #FitLabPGH  Movement Tips and Lifestyle Hacks video introduces you to the next guest on the FitLabPGH Podcast, @franciefibers (Francie Desmone), acupuncturist and owner of Navigating Wellness LLC. Francie practices at Magee Women's Hospital and at @mookshi_wellness_center in Pittsburgh, PA (Regent Square). Learn more about acupuncture and about Francie at her website www.navigatingwellnessllc.com and on the FitLabPGH podcast episode, which will be released on Sunday, 10/22/17. @reutebh stepped outside of his role as interviewer to become Francie's patient/client to address low back pain...two sessions in, he has experienced positive results. Pain management and recovery are key components to an active lifestyle... We hope this video inspires you to take a stab at pushing past your comfort zone to explore practices that may enhance your wellness. If you're looking for more inspiration for new movement activities, or if you want to hear interesting stories from people in the Pittsburgh area who are making movement a priority, check out our podcast - we release a new episode every Sunday at www.fitlabpgh.blubrry.com (see link in bio). See the website for subscription options. Subscribe today and never miss an episode! #movement  #moving2live  #wellness  #acupuncture  #moxibustion  #mookshiwellnesscenter  #pittsburgh  #lowbackpain  #backpain  #podcast  #episode  #biddlesescape  #activelifestyle  #mageehospital 
Showing my @moodhoops future hoop some looooove at @bloomnightclub during my babe @inclinebass last set of the night closing it out for @stylustbeats . That was a super dope night, thank you #Nelson #bloomnightclub #shambhalove #eminem #superman
Showing my @moodhoops future hoop some looooove at @bloomnightclub during my babe @inclinebass last set of the night closing it out for @stylustbeats . That was a super dope night, thank you #Nelson  #bloomnightclub  #shambhalove  #eminem  #superman 
係時候行吓山啦,扮吓馬騮先,點知畀人話係變色龍囉😂😂😂 #hiking #nature #movement #climbing #hk #hkig
Getting Big Match Ready 🏉
Harlequins Captain @jhorwill & @jamiehuwroberts in the house with me today working recovery & regeneration before @harlequins vs @waspsrugby Showdown in @europeanrugbychampionscup this weekend. ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Top professionals setting a great example on work ethic. Love working with these boys 💪🙏 ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#harlequins #rugby #athlete #coach #recovery #mobility #yoga #movement #sports #performance #coyq #personaltrainer #instafit #fitness #workout #strength #regenerate
Getting Big Match Ready 🏉 Harlequins Captain @jhorwill & @jamiehuwroberts in the house with me today working recovery & regeneration before @harlequins vs @waspsrugby Showdown in @europeanrugbychampionscup this weekend. •••••••••••••••••••••••••••••••••••••••••••••••••••••• Top professionals setting a great example on work ethic. Love working with these boys 💪🙏 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #harlequins  #rugby  #athlete  #coach  #recovery  #mobility  #yoga  #movement  #sports  #performance  #coyq  #personaltrainer  #instafit  #fitness  #workout  #strength  #regenerate 
Sad to see the end of this amazing compilation of podcasts 😪. But extremely grateful 😃🙏🏻🙏🏻 for the opportunity to listen to some of the worlds somatic visionaries. There are some amazing paradigms of understanding about the human body. I love this stuff ❤️ #liberatedbody #interoception #mindfulness #movement #proprioception #happyplace
What is Parkour Fitness? .
Founder Dan Edwardes explains the origins and principles behind this certification and how it develops good quality, well-rounded levels of fitness and agility.
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➡️ Follow @dan_edwardes now!
📸 @charlottemilesy 
#parkourfit #parkourfitness #parkourfitnessspecialist #parkour #parkourgenerations #pkgen #fitness #fitfam #training #strength #skill #trainingforlife #freerunning #coach #coaching #fitnesscoach #movementculture #movement #movementlifestyle #trainhardmoveeasy #naturalstrength #truestrength #londonfitness #learnparkour #freerun #traceur #fitnessmotivation #functionaltraining #functionalfitness #practicalmovement
What is Parkour Fitness? . Founder Dan Edwardes explains the origins and principles behind this certification and how it develops good quality, well-rounded levels of fitness and agility. . . . . . . . . . . ➡️ Follow @dan_edwardes now! 📸 @charlottemilesy #parkourfit  #parkourfitness  #parkourfitnessspecialist  #parkour  #parkourgenerations  #pkgen  #fitness  #fitfam  #training  #strength  #skill  #trainingforlife  #freerunning  #coach  #coaching  #fitnesscoach  #movementculture  #movement  #movementlifestyle  #trainhardmoveeasy  #naturalstrength  #truestrength  #londonfitness  #learnparkour  #freerun  #traceur  #fitnessmotivation  #functionaltraining  #functionalfitness  #practicalmovement 
lift up your head 💥#paris
lift up your head 💥#paris 
Check out the Stepping Phrase from the Class two of the 8-Week Stepping Laboratory Series. It seems the step was a little more #contemporary this week lol. Can't wait til next week! Thursday, 6:30p-8:00pm Artist Commons - The New Space. #dance #danse #movement #STUArts #StepinBrussels #bxl #dancers #workshops #bxl #belgium #choreography #danceforlife #danceteacher #dancemoves #choreographyvideo
🤸🏻‍♂MOBILITY YOGA CLASS 🤸🏻‍♂
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Did you miss out our class last week? Good news as we still have slot available.
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Booking now available for next week's class! Text us at 8698726 to secure your slot okay! Don't forget to bring water and towel! (And a yoga mat if you own one!)
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Remember to hastag us at #mpcyoga if you happen to join us 😊! We look forward seeing you Tuesday night!
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#YogaSquad #MPCYoga #physio #physiotherapy #rehab #yoga #pilates #meditation #core #stability #flexibility #sports #strength #mobility #fitness #fit #athletes #training #workout #backpain #healbn #exercise #body #mindfulness #health #spine #lunges #movement #awareness
🤸🏻‍♂MOBILITY YOGA CLASS 🤸🏻‍♂ . Did you miss out our class last week? Good news as we still have slot available. . Booking now available for next week's class! Text us at 8698726 to secure your slot okay! Don't forget to bring water and towel! (And a yoga mat if you own one!) . Remember to hastag us at #mpcyoga  if you happen to join us 😊! We look forward seeing you Tuesday night! . . . #YogaSquad  #MPCYoga  #physio  #physiotherapy  #rehab  #yoga  #pilates  #meditation  #core  #stability  #flexibility  #sports  #strength  #mobility  #fitness  #fit  #athletes  #training  #workout  #backpain  #healbn  #exercise  #body  #mindfulness  #health  #spine  #lunges  #movement  #awareness 
Currently, change and positivity should be your very best friends. Implement them in a way fit to your circumstances and pace. If you insist in staying in your current situation you will be sorry, bitterly disappointed, and then nursing regrets for a long time.
(Dice) 
#dice #die #circle #cast #throws #thirteen #change #movement #positivity #stay #sorry #disappointed #tears #unhappiness #regrets #circumstances #dots #future #divining #diviner #dowser #dowsing
Currently, change and positivity should be your very best friends. Implement them in a way fit to your circumstances and pace. If you insist in staying in your current situation you will be sorry, bitterly disappointed, and then nursing regrets for a long time. (Dice) #dice  #die  #circle  #cast  #throws  #thirteen  #change  #movement  #positivity  #stay  #sorry  #disappointed  #tears  #unhappiness  #regrets  #circumstances  #dots  #future  #divining  #diviner  #dowser  #dowsing 
Primal Play with Darryl Edwards & Sean Wilson today at the Ancestral Health symposium in Queenstown, NZ. 
primalplay.com a focus on fun, functional movement that can be adapted for all ages & abilities. 
1. Awaken your MIND
2. PLAY for health 
3. Focus on FUNction
4. Be a SuperHERO
Great playing with you at lunchtime today Darryl & thanks for the very personal & heartfelt presentation this arvo on Movement Onocolgy: Exercise & physical activity in the prevention & treatment of cancer ✨
@fitnessexplorer @ahsnz #wellness #vitality #play #primalplay #fun #laughter #movement #gypsetlife #yogalign #inspiring #passion #knowledge
Primal Play with Darryl Edwards & Sean Wilson today at the Ancestral Health symposium in Queenstown, NZ. primalplay.com a focus on fun, functional movement that can be adapted for all ages & abilities. 1. Awaken your MIND 2. PLAY for health 3. Focus on FUNction 4. Be a SuperHERO Great playing with you at lunchtime today Darryl & thanks for the very personal & heartfelt presentation this arvo on Movement Onocolgy: Exercise & physical activity in the prevention & treatment of cancer ✨ @fitnessexplorer @ahsnz #wellness  #vitality  #play  #primalplay  #fun  #laughter  #movement  #gypsetlife  #yogalign  #inspiring  #passion  #knowledge 
Taking Care~
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⭐️Back after a lovely time away and really looking forward to seeing all your lovely faces again...
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Up this season you can join me ...
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Monday’s @yogadublin and @hotyogadublin 💕
Tuesday’s and Thursday’s @elementsyogadublin in Inchicore😍
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I’m teaching a Yoga and Philosophy retreat this weekend, a handstand workshop in November 🤸‍♂️and there’ll be a bit more before the end of the year❤️🙏
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Check out the full schedule at www.elementsyoga.ie
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I want to focus on getting real over the next few weeks, addressing needs and tuning in to our inner landscape....and lots more to allow us to live our lives to thrive rather than just survive😍
Taking Care~ . ⭐️Back after a lovely time away and really looking forward to seeing all your lovely faces again... . Up this season you can join me ... . . Monday’s @yogadublin and @hotyogadublin 💕 Tuesday’s and Thursday’s @elementsyogadublin in Inchicore😍 . I’m teaching a Yoga and Philosophy retreat this weekend, a handstand workshop in November 🤸‍♂️and there’ll be a bit more before the end of the year❤️🙏 . Check out the full schedule at www.elementsyoga.ie . . I want to focus on getting real over the next few weeks, addressing needs and tuning in to our inner landscape....and lots more to allow us to live our lives to thrive rather than just survive😍
«In Movement Medicine we are practising being conscious of how connected we are internally and externally. When I imagine something, I feel how that affects my physical and emotional body. When I move in a certain way, I feel the textures of that physical sensation, and how that feels emotionally and the inner pictures and words that gives rise to.
When you smile at me, I feel it in my body – how my whole being feels in response.
This sense of internal and external inter-connectedness is, of course, backed up by recent neuroscience. Our thinking brings about cascades of internal biochemical and neurological effects. Our posture and ways of moving also affect our own and each other’s biochemical and neurological functioning,
«In Movement Medicine we are practising being conscious of how connected we are internally and externally. When I imagine something, I feel how that affects my physical and emotional body. When I move in a certain way, I feel the textures of that physical sensation, and how that feels emotionally and the inner pictures and words that gives rise to. When you smile at me, I feel it in my body – how my whole being feels in response. This sense of internal and external inter-connectedness is, of course, backed up by recent neuroscience. Our thinking brings about cascades of internal biochemical and neurological effects. Our posture and ways of moving also affect our own and each other’s biochemical and neurological functioning,
[ CHOREO PREVIEW ] --> commences tues oct 31 / wed Nov 1 🎶 wk1-3 NUGGETS 🎶 Wk4-6 LOVESICK ✖️Tuesdays 1800hrs north perth location ✖️Wednesdays 1800hrs carlisle location ❌LIMITED PLACES ❌Secure your place: bookings essential. [ the MURA MASA experiment. part one ] ➡️ casual access @ $20 6 wk term @ $100 ▶️ DM. TEXT. CALL. EMAIL. 👆🏽 #dowhatyoulove #doyou #dance #thelabdanceinitiative #muramasa @the_mura_masa
[ CHOREO PREVIEW ] --> commences tues oct 31 / wed Nov 1 🎶 wk1-3 NUGGETS 🎶 Wk4-6 LOVESICK ✖️Tuesdays 1800hrs north perth location ✖️Wednesdays 1800hrs carlisle location ❌LIMITED PLACES ❌Secure your place: bookings essential. [ the MURA MASA experiment. part one ] ➡️ casual access @ $20 6 wk term @ $100 ▶️ DM. TEXT. CALL. EMAIL. 👆🏽 #dowhatyoulove  #doyou  #dance  #thelabdanceinitiative  #muramasa  @the_mura_masa
🔥Crane progress🔥
Stoked with this 😁😎
The added flexibility focus for the last few weeks is already starting to pay off ✔
Top pic was July and bottom pic today 👌🕺👐
🔥Crane progress🔥 Stoked with this 😁😎 The added flexibility focus for the last few weeks is already starting to pay off ✔ Top pic was July and bottom pic today 👌🕺👐