All the likes in the world won't be enough if you don't like yourself. 👐🏼
I've been really reflecting on this past year. What ways have I grown? What did I learn that I can apply to the future?
I'm thinking about the ways I have grown. How I take care of myself. The qualities & traits I've acquired. How my ways of thinking have changed. Always staying true to who I am. Am I happy with my answers to these? YES! Everything I have encountered that I have allowed to shape me, I make sure is always beneficial toward & around my life.
I L💖VE who I am. Can you say the same?
If your answer is No, I want to remind you every day is a new day!! Any day that goes by and you're not happy with who you are, there's always tomorrow. You can choose to take anything that you didn't like and reset yourself. You can reinvent yourself. That's the power you have everyday. 👌🏼
Sky above. Earth below. Fire within. 🔥🤘🏻😎 .
Rockin that camera @rangefinderpictures
19 days left in 2017. It blows my mind how fast time is going. It feels like it was just yesterday that we were starting the new year. With that said, start to become more proactive in accomplishing your goals. Have less procrastination and more motivation to get work done. Believe in yourself and make shiii happen! 🙏🏼
Taken by @jswainphoto (gotta do it again soon)
I’m sure you’ve seen this, or may even be this person yourself.... There’s people who are in the gym religiously, working hard, putting in the hours with little or no results. I’ve learned over my many years in the gym, that regardless of your goals, whether it be to gain muscle, loss weight, get stronger, whatever... your results rely heavily on nutrition. When I say heavily, if I had to put a number on it I’d say 70%. It’s the number one factor, by far. You’ll never out train a bad diet, ever. This is an area I’ve put a lot of time and research into and I am pretty confident I can get the results you’re looking for with a customized program. #Fitnissen#fitness#muscle#weightloss