We don't pick bands we cover lightly, we only choose songs we love ourselves. Having played @youngthegiant's 'My Body' for years now it was truly spectacular to see them live tonight. Thank you for being such inspiring musicians!
Breakfast at 6pm bc I hate myself and can't wake up earlier than that ::)) it was mighty yummy tho. Three scrambled eggs with ketchup, and a smoothie that had strawberries, blackberries, raspberries, blueberries, spinach, yogurt, a banana, and water. Pretty filling. That smoothie will last me probably another hour just sipping on it which is nice.
My sleep schedule is complete SHIT right now. I wake up at 5/6pm and go to bed around 8/9am. I just want normal sleep hours ::)) but doing this for almost two years straight due to my severe depression and anxiety is expected. My body is so used to this I every time I fix it, I go right back into my shit routine because I'm not busy and constantly doing things. Idk things are (very) slowly looking up. Maybe I should take up reading at night to help.
The second picture is my before and the first is my after. This is only about a week or two after I took the first picture. Don't know if you can see much of a difference but I can. Not only can I see the difference but I can feel it. I started out not being able to bench press a plate on each side of the bar. I couldn't lift it without a spotter. I can now comfortably do sets of ten with the same weight in there without a spotter!!! Reached a benchmark for myself and I'm going to keep going. The plan is to be able to do two plates each side but it will take a while. If you have any tips on how to get stronger and lift heavier in the benchpress please let me know!!! #gym#foals#fitness#lift#gymtime#mybody#mygoals#tiredofbeingfat#fattofit#sleeponme#butdintbetherewheniwaleup#struggles#gains#ineedadedicatedpartner
I have always been nervous to have someone take a full body shot of me, so I took one myself. Up until recently I hated my body so fucking (sorry) much. I can list all of what I did hate about my body. But it's so negative I really don't want to. I know that I have a binge eating problem, I have been working on it. I emotional eat as well, but that is almost non-existent.
It really took sitting down and evaluating my quality of life with some very close and dear friends, to realise that I am a beautiful woman. Granted I am overweight, I am not easy on the eyes to some people, and I'm not the most ladylike woman around. But I am human, I am working on bettering my life, I'm taking the steps necessary to help aid myself in losing weight and I love every. single. inch of me and no one who says anything cruel to me can change how I feel about myself now.
I have always been teased for how big I am. Physically bullied. Mentally bullied. And emotionally bullied. It always affected me so negatively. BUT NO MORE.
Now that I love myself, I can return to loving others. I love you guys and gals so so much you have no idea. You all are my biggest supporters on #instagram and the support is so amazing.
Mindset is everything. Without positive thought and self love you will always struggle to be happy with your body. I am the buggiest culprit for this, BUT I have made small changes to my way of thinking and the way I see my body and god damn it changes a hell of a lot for your outcome! No one has a body like mine and that's what makes it special! My own temple to work on! 😁💪🏻 #happyfriday#mybody#selflove#improvement#mindset#positivemind#positivebody