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*..Iced choco..*// เ ข้ ม ข้ น ดีมาก ๆ 🌻🍃
*..Iced choco..*// เ ข้ ม ข้ น ดีมาก ๆ 🌻🍃
My passion is photography and it is now time to live my passion.. follow me on my journey.
My passion is photography and it is now time to live my passion.. follow me on my journey.
Hi friends,
If you are looking for various classes please visit @unionyoga on Dec 02-03 and join my yoga class on Saturday at 10am, hot room
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#love#yoga#passion#yogawithanni#privateclass
#asanas#mindandsoul#unionyoga #myjourney#life
Not Feeling Breakfast This Morning .. Had a Little Accident With The Dog Lastnight && Swear Ive Got Concussion 🤕😷 [234 Calories]

#weightloss #myjourney #lovehealthyfood #caloriecounting #mfp #myfitnesspal
Ayoo mang joget sampe pagi jangan kasih ampun 💃
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Inframe : @ardi.basso ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Remember Don't leave garbage and Don't forget to keep the place clean when you visit this place okey!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#SiPetualangGembel #myjourney #adventure #nomad #neverstopexplore #beautifulindonesia #natural #exploreindonesia  #beproudofindonesia #thisisindonesian #explorebandung #nusantarakita #backpacker #landscape_indonesia #indonesia_photography #catatan_negeri #hellonusantara #JelajahiNusantara #indonesiapetjah #wonderful_location #indonesiageographic #bandung
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Ayoo mang joget sampe pagi jangan kasih ampun 💃 . . Inframe : @ardi.basso ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Remember Don't leave garbage and Don't forget to keep the place clean when you visit this place okey!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #SiPetualangGembel  #myjourney  #adventure  #nomad  #neverstopexplore  #beautifulindonesia  #natural  #exploreindonesia  #beproudofindonesia  #thisisindonesian  #explorebandung  #nusantarakita  #backpacker  #landscape_indonesia  #indonesia_photography  #catatan_negeri  #hellonusantara  #JelajahiNusantara  #indonesiapetjah  #wonderful_location  #indonesiageographic  #bandung  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Goeden morgen! 😊
It’s been almost a month since I moved to Eindhoven and I can’t believe the time is flying so fast. It’s not easy to move to a new country (luckily, it’s my third time so I’m kind of used to it), to learn a new language but, on the other hand, getting to know the new ways of life and discovering new places every day can be so rewarding and make you feel so great! Excitement and experiences, it’s what life is about anyway! 
Have you ever lived in a foreign country? Can you tell me more about your experiences? 
Have an amazing day, weekend is almost here! 💕
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Skoro je mesec dana proslo otkako sam dosla u Ajndhoven i prosto ne mogu da verujem kako vreme brzo leti. Nije lako preseliti se u novu zemlju (srecom meni je ovo treci put pa mi to i nije tako strano), nauciti novi jezik, ali istovremeno je i neverovatan taj osecaj dok svaki dan otkrivate nova mesta i upoznajete drugaciji nacin zivota. Uostalom, zivot i cine nova iskustva i uzbudjenja. 
Da li ste vi nekada ziveli u stranoj zemlji? Kakva su vasa iskustva? 
Uzivajte u ovom danu a i predstojecem vikendu! 💕

#eindhoven #eindhovencity #thenetherlands #newlife #lifeisgood #newexperiences #travelislife #inaforeignland #travelwriter #myjourney #mysweetmundo #travelerslife #holanda #lavidadeunaviajera #viajera #siempreviajando #putopisac #putovanja #holandija #novizivot #volimdaputujem
Goeden morgen! 😊 It’s been almost a month since I moved to Eindhoven and I can’t believe the time is flying so fast. It’s not easy to move to a new country (luckily, it’s my third time so I’m kind of used to it), to learn a new language but, on the other hand, getting to know the new ways of life and discovering new places every day can be so rewarding and make you feel so great! Excitement and experiences, it’s what life is about anyway! Have you ever lived in a foreign country? Can you tell me more about your experiences? Have an amazing day, weekend is almost here! 💕 ~~~ Skoro je mesec dana proslo otkako sam dosla u Ajndhoven i prosto ne mogu da verujem kako vreme brzo leti. Nije lako preseliti se u novu zemlju (srecom meni je ovo treci put pa mi to i nije tako strano), nauciti novi jezik, ali istovremeno je i neverovatan taj osecaj dok svaki dan otkrivate nova mesta i upoznajete drugaciji nacin zivota. Uostalom, zivot i cine nova iskustva i uzbudjenja. Da li ste vi nekada ziveli u stranoj zemlji? Kakva su vasa iskustva? Uzivajte u ovom danu a i predstojecem vikendu! 💕 #eindhoven  #eindhovencity  #thenetherlands  #newlife  #lifeisgood  #newexperiences  #travelislife  #inaforeignland  #travelwriter  #myjourney  #mysweetmundo  #travelerslife  #holanda  #lavidadeunaviajera  #viajera  #siempreviajando  #putopisac  #putovanja  #holandija  #novizivot  #volimdaputujem 
✨Never Judge a book by it’s cover ✨Throwback Thursday...slightly embarrassing but I’m going with it...and I can honestly say that I am nowhere near where I want to be. However, for those of you who know my story...the photograph on the left is me 2 years after being left wheelchair bound, bed bound, on disability benefits...trying to adjust to my world being turned upside down. My spine, femur, pelvis, ankles, ribs completely broken. I had no idea I would ever walk again (as doctors repeatedly told me)...let alone weight train. All I know is that I am truly blessed...every damn day I get to train I am grateful. I don’t compete..because I think my poor body has been through enough. I simply train for the love of having the choice & ability to! It’s great to have the feeling of strength, when you felt weak for so long! 👊🏾💪🏽😌 #throwbackthursday #strongwomen #myjourney #myfitnessjourney #girlswholift #trainhard #fitnessmotivation #bodybuildingmotivation #weighttraining #transformation #determined
✨Never Judge a book by it’s cover ✨Throwback Thursday...slightly embarrassing but I’m going with it...and I can honestly say that I am nowhere near where I want to be. However, for those of you who know my story...the photograph on the left is me 2 years after being left wheelchair bound, bed bound, on disability benefits...trying to adjust to my world being turned upside down. My spine, femur, pelvis, ankles, ribs completely broken. I had no idea I would ever walk again (as doctors repeatedly told me)...let alone weight train. All I know is that I am truly blessed...every damn day I get to train I am grateful. I don’t compete..because I think my poor body has been through enough. I simply train for the love of having the choice & ability to! It’s great to have the feeling of strength, when you felt weak for so long! 👊🏾💪🏽😌 #throwbackthursday  #strongwomen  #myjourney  #myfitnessjourney  #girlswholift  #trainhard  #fitnessmotivation  #bodybuildingmotivation  #weighttraining  #transformation  #determined 
Beautiful things will happen, when you start believing💫
📸 @sophie.jaffe
Beautiful things will happen, when you start believing💫 📸 @sophie.jaffe
First day teaching in a Taiwanese high school today. We learned about flags and what made each country unique. I found the high school environment much more inspiring and welcoming that teaching in language centres. So that's something I'm going to think about if I decide to continue teaching in Taiwan long-term, or elsewhere.
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#Taiwan #teaching #teacher #EFL #ESL #teachenglish #englishteacher #workandtravel #taiwanlife #travel #seetheworld #rtw #solotravel #myjourney #teachintaiwan #TEFL #mytefl #classroom #Asia #traveller #taiwantravel #YouTube #youtuber #vlogger #traveltips #thehuntertraveller
First day teaching in a Taiwanese high school today. We learned about flags and what made each country unique. I found the high school environment much more inspiring and welcoming that teaching in language centres. So that's something I'm going to think about if I decide to continue teaching in Taiwan long-term, or elsewhere. . #Taiwan  #teaching  #teacher  #EFL  #ESL  #teachenglish  #englishteacher  #workandtravel  #taiwanlife  #travel  #seetheworld  #rtw  #solotravel  #myjourney  #teachintaiwan  #TEFL  #mytefl  #classroom  #Asia  #traveller  #taiwantravel  #YouTube  #youtuber  #vlogger  #traveltips  #thehuntertraveller 
It’s training day darlings! 👊🏻💪🏻👊🏻
It’s training day darlings! 👊🏻💪🏻👊🏻
For as long as I can remember, my favourite part of Thanksgiving dinner has been dessert - pumpkin pie and pecan pie. I'm not doing a big family meal this year so there is no pie. I've added my favourite flavours to my on plan breakfast. Pumpkin pie baked oats and maple bourbon pecan quark #slimmingworld #swuk #swmafia #slimmingworlduk #foodoptimising #myjourney #weightlossjourney #weightloss #slimmingworldjourney #slimmingworldfollowers #slimmingworldinsta #onplan #extraeasy #freefood #healthyfood #healthyeating #gettinghealthy #slimmingworldfood #slimmingworldfamily #slim4xmas
For as long as I can remember, my favourite part of Thanksgiving dinner has been dessert - pumpkin pie and pecan pie. I'm not doing a big family meal this year so there is no pie. I've added my favourite flavours to my on plan breakfast. Pumpkin pie baked oats and maple bourbon pecan quark #slimmingworld  #swuk  #swmafia  #slimmingworlduk  #foodoptimising  #myjourney  #weightlossjourney  #weightloss  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldinsta  #onplan  #extraeasy  #freefood  #healthyfood  #healthyeating  #gettinghealthy  #slimmingworldfood  #slimmingworldfamily  #slim4xmas 
How to get this? Do an order of $50 with the link in my bio and you will receive all of this FREE! ( Free black on black hoodie, Redcon1 hydronator, sticker pack and R1 pin )
Get yours before it's gone #redcon1 #higheststateofreadiness #free #blackfriday
#supplements #nutrition #swag #gear #apparel #gymswag #fitnessgear
Tonights dinner was chicken and zucchini balls from yet again the @c4kgoesbariatric website 
#healthyfood #delicious #prepiskey #myjourney #wls #wlscommunity
Give a girl the right glasses and she can conquer the world!
Give a girl the right glasses and she can conquer the world!
I was 7stone on the left, now I am 8stone 10! Don’t like being skinny at all, took me a couple of years to gain #weight again. Not everyone wants to #loseweight #hairstyles #hair #haircolor #hairstylist #makeup #makeuptutorial #makeupartist #makeupvideos #myjourney now I am chunky again!! #healthylifestyle #healthyliving #healthyeating #happy
Even though I neglected my hair, it has grownnnn and gotten thicker!! .
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#9monthjourney #hairjourney #naturalhair #blackgirlmagic #hairchronicles #myjourney #jacksonville #afro #redhair #freckles
Dapat kiriman photo.. Sukses terus yaa team kece.. Online bisnis MLM , mengunakan teknologi dimana saja, dan partner bisnis dari sabang sampai merauke.. #myoriflame
#myjourney
Dapat kiriman photo.. Sukses terus yaa team kece.. Online bisnis MLM , mengunakan teknologi dimana saja, dan partner bisnis dari sabang sampai merauke.. #myoriflame  #myjourney 
It's raining it's pouring the old man is snoring. Well there's no old man here, but you get it.
I had lunch with the bestie today, which was lovely, now I'm nannying. We were playing with my Tombow Fudenosuke brush pens earlier which was fun. #8pmselfie
It's raining it's pouring the old man is snoring. Well there's no old man here, but you get it. I had lunch with the bestie today, which was lovely, now I'm nannying. We were playing with my Tombow Fudenosuke brush pens earlier which was fun. #8pmselfie 
Beautiful hike around Abel Tasman National Park 😍 #abeltasman #abeltasmannationalpark #newzealand #hiking #adventure #love
This is a big Kate Purtle hug to the world to say thanks. 
This is a big Kate Purtle hug to my clients to say thanks. 
This is a big Kate Purtle hug to my followers to say thanks. 
This is a big Kate Purtle hug to my friends and family to say thanks. 
This is a big Kate Purtle hug to my mentor to say thanks. 
This is a big Kate Purtle hug to the Universe to say thanks. 
This is also an idiot who shouldn’t be allowed to utilise the self timer function 😂, swipe right. -
I’m not American, but in light of Thanksgiving and the importance of being grateful and thankful everyday I wanted to say thanks. This past few months have been up and down and if it wasn’t for all of you I wouldn’t know where I’d be. Thank you for supporting me regardless of anything, for being there when I’ve needed it most and for just being down right superstars. I’m the luckiest human (🦄) on this planet to have the most amazing people in my life. -
Today, and everyday, thank you! I am grateful for you and I appreciate you more than the amount of adjectives I’m able to string together ❤️
This is a big Kate Purtle hug to the world to say thanks. This is a big Kate Purtle hug to my clients to say thanks. This is a big Kate Purtle hug to my followers to say thanks. This is a big Kate Purtle hug to my friends and family to say thanks. This is a big Kate Purtle hug to my mentor to say thanks. This is a big Kate Purtle hug to the Universe to say thanks. This is also an idiot who shouldn’t be allowed to utilise the self timer function 😂, swipe right. - I’m not American, but in light of Thanksgiving and the importance of being grateful and thankful everyday I wanted to say thanks. This past few months have been up and down and if it wasn’t for all of you I wouldn’t know where I’d be. Thank you for supporting me regardless of anything, for being there when I’ve needed it most and for just being down right superstars. I’m the luckiest human (🦄) on this planet to have the most amazing people in my life. - Today, and everyday, thank you! I am grateful for you and I appreciate you more than the amount of adjectives I’m able to string together ❤️
So I’ve noticed that I’ve made sooo many changes since my journey began- I regret only that I never made the changes sooner #myweightlossjourney #model #lovemylife #changes #makethechoice #makethechange #weightlossstory #instagram #instagood #instaweightloss #myjourney #healthyfood #healthylifestyle #healthylifestyle #bridetobe #skinny #slimmersofinstagram #slimmerme
12am thanksgiving gym. Put in an awesome workout. 💪🤓🤳❤
12am thanksgiving gym. Put in an awesome workout. 💪🤓🤳❤
Efter denna frullen är jag nu redo för att grilla ben och rumpa på gymmet! 🏋🏼‍♂️✨🤩
Efter denna frullen är jag nu redo för att grilla ben och rumpa på gymmet! 🏋🏼‍♂️✨🤩
Jani.
Jani.
*BREAKFAST* Two apple and raisin Weetabix additions with 125ml of semi skimmed milk and a cup of tea (245cals) 👌👌👌
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#breakfast #food #onplan #foodporn #goodfood #healthy #healthyeating #healthychoices #healthyminds #healthyselfs #lean #leaneating #eatlean #clean #cleaneating #eatclean #yum #mfp #myjourney #myweightlossjourney #myfatlossjourney #myfitnessjourney #myfitnesspal #goodmorning #caloriecounting
Good morning and happy Thursday.  I am feeling great this morning I had a great breakfast raw spinach, scrambled egg and tomatoes.  Feeling relaxed and well stretched from yoga last night.  Week 3 of the beginners class @theyogagardenuk learning about backbends.  Loving the journey with connecting with my body through the physical practice which allows us to prepare the body for the mediation aspect of yoga.  #yoga #yogisofinstagram #backbends #practice #namaste #mindset #nutrition #movement #selflove #selfcare #myjourney #mylittlebookofgains #powerof3healthandwellbeing #body #mind #spirit #theuniversehasyourback #startfromwithin
Good morning and happy Thursday. I am feeling great this morning I had a great breakfast raw spinach, scrambled egg and tomatoes. Feeling relaxed and well stretched from yoga last night. Week 3 of the beginners class @theyogagardenuk learning about backbends. Loving the journey with connecting with my body through the physical practice which allows us to prepare the body for the mediation aspect of yoga. #yoga  #yogisofinstagram  #backbends  #practice  #namaste  #mindset  #nutrition  #movement  #selflove  #selfcare  #myjourney  #mylittlebookofgains  #powerof3healthandwellbeing  #body  #mind  #spirit  #theuniversehasyourback  #startfromwithin 
Buy now and Get 10% OFF !!
Use Coupon Code 'instabuy' at Checkout (Link in Bio) 
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Buy now and Get 10% OFF !! Use Coupon Code 'instabuy' at Checkout (Link in Bio) Follow @ViralBerman 🕓 👏 Very Practical Hack👍👍👍👍 • TAG 3 FRIENDS!!! Follow: 💕 Follow: 💕 • Also👉 Also👉 Also👉 Also👉 • # #jacobsartorius  #Eventplanner  #myjourney  #redlips  #tongue  #legs  #selena  #insanity  #adult  #desire  #oldskool  #gamisset  #bitcoin  #lifesaving  #piazzalemichelangelo  #bootcamps  #summerph  #adresi  #jamtanganmurahbanget  #sweatissexy  #movienews  #inseparabili 
Buongiorno con la mia carica di energia il mio amato PowerC, ma voi come fate a stare senza di lui? 🙊 se vuoi tornare in forma o vuoi solo stare bene devi provarlo assolutamente! Info 3392896183 💘 🍏 #weightloss #wls #toptags @top.tags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Buongiorno con la mia carica di energia il mio amato PowerC, ma voi come fate a stare senza di lui? 🙊 se vuoi tornare in forma o vuoi solo stare bene devi provarlo assolutamente! Info 3392896183 💘 🍏 #weightloss  #wls  #toptags  @top.tags #wlscommunity  #weightlossjourney  #weightlosstransformation  #health  #brandnewlife  #fitfood  #gettingfit  #healthy  #gettinglean  #loveyourself  #portioncontrol  #transformme  #wlseats  #myjourney  #activeliving  #loseweight  #eatclean  #fatburning  #workforit  #fatloss  #fitfam  #training  #makeithappen  #fitlife 
♡ WoW nearly 300!! ♡
Thank you to everyone who follows my page! I love sharing our house #extension and #renovation with you all. Welcome to new followers also. ☆ block work ☆ being done today, will take some piccies later (once I've finished my cuppa). .
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#1930srenovation #1930sdecor #detachedhouse #myjourney #1930 #1930s #1930shouse #1930shome #instahouse #myhome #1930srenovation #decor
Trust the Univers – It has your back 🌟

Nogen vil måske kalde det at bede, andre vil sige, at det bare er rent held, og andre igen vil sige, at det er tilfældighederne, der er på spil. 
Personligt tror jeg ikke på held i den forstand. Jeg føler mig ofte heldig, men det er noget andet. 
Jeg tror derimod på, at alt hvad vi sender ud, kommer retur til os igen. At den hverdag vi har i dag er et aftryk af de frø, vi såede tidligere. Jeg tror på, at når vi overgiver os og beder til Universet, Englene, guidene, Gud eller hvem vi nu hver i sær søger hjælp og guidens fra – så bliver vi også hørt 🙏🏻 Det er ikke lige altid i den udgave, vi bad om, men vi bliver HØRT. 
For godt et år siden var jeg meget syg. Jeg magtede absolut ingenting. Alene det at gå i bad, var en stor ting, som for det meste kun skete en gang i ugen, da jeg simpelthen ikke magtede det 🙁 Jeg har altid haft rigtig mange bolde i luften og har været vandt til at stå op, gå i bad og gøre klar til job, tage af sted, komme sent hjem, træne, spise sundt mm. Og lige pludselig kunne jeg intet af delene. Det var så surrealistisk en oplevelse, at min krop bare sagde stop, og der var intet jeg kunne gøre. 
Hvad jeg dog alligevel trofast gjorde hver aften inden jeg lagde mig til at sove var, at bede til alle dem jeg overhovedet kunne komme i tanke om. Vi taler Gud, Ærkeenglene, guide, spiret aminals, the Univers, Great Creator…. Og jeg kunne blive ved. Jeg bad om rigtig mange ting, men de 3 ting af dem alle, der altid gik igen, var: -	Lad mig blive rask, så jeg kan få et velfungerende liv igen.
-	Lad mig tabe de overskydende kg, så jeg kommer tilbage til den krop, jeg føler mig tilpas i. (Jeg var sågar meget specifik omkring den præcise vægt, jeg ønskede at veje)
-	Lad mig flytte til et meget varmt sted, hvor jeg er taget af, ikke skal tænke på det økonomiske og kan gøre de ting jeg elsker – yoga, skrive på min bog, nyde natur og meget andet. 
I dag har jeg manifisteret alle de ovenstående 💖
Trust the Univers – It has your back 🌟 Nogen vil måske kalde det at bede, andre vil sige, at det bare er rent held, og andre igen vil sige, at det er tilfældighederne, der er på spil. Personligt tror jeg ikke på held i den forstand. Jeg føler mig ofte heldig, men det er noget andet. Jeg tror derimod på, at alt hvad vi sender ud, kommer retur til os igen. At den hverdag vi har i dag er et aftryk af de frø, vi såede tidligere. Jeg tror på, at når vi overgiver os og beder til Universet, Englene, guidene, Gud eller hvem vi nu hver i sær søger hjælp og guidens fra – så bliver vi også hørt 🙏🏻 Det er ikke lige altid i den udgave, vi bad om, men vi bliver HØRT. For godt et år siden var jeg meget syg. Jeg magtede absolut ingenting. Alene det at gå i bad, var en stor ting, som for det meste kun skete en gang i ugen, da jeg simpelthen ikke magtede det 🙁 Jeg har altid haft rigtig mange bolde i luften og har været vandt til at stå op, gå i bad og gøre klar til job, tage af sted, komme sent hjem, træne, spise sundt mm. Og lige pludselig kunne jeg intet af delene. Det var så surrealistisk en oplevelse, at min krop bare sagde stop, og der var intet jeg kunne gøre. Hvad jeg dog alligevel trofast gjorde hver aften inden jeg lagde mig til at sove var, at bede til alle dem jeg overhovedet kunne komme i tanke om. Vi taler Gud, Ærkeenglene, guide, spiret aminals, the Univers, Great Creator…. Og jeg kunne blive ved. Jeg bad om rigtig mange ting, men de 3 ting af dem alle, der altid gik igen, var: - Lad mig blive rask, så jeg kan få et velfungerende liv igen. - Lad mig tabe de overskydende kg, så jeg kommer tilbage til den krop, jeg føler mig tilpas i. (Jeg var sågar meget specifik omkring den præcise vægt, jeg ønskede at veje) - Lad mig flytte til et meget varmt sted, hvor jeg er taget af, ikke skal tænke på det økonomiske og kan gøre de ting jeg elsker – yoga, skrive på min bog, nyde natur og meget andet. I dag har jeg manifisteret alle de ovenstående 💖
BREAKFAST | Half Bagel Thin (2sp) | Low Fat Spread (1sp) | Banana (0sp) | Greek Yogurt (0sp) | Honey (1sp) | TOTAL 4sp 🖤
BREAKFAST | Half Bagel Thin (2sp) | Low Fat Spread (1sp) | Banana (0sp) | Greek Yogurt (0sp) | Honey (1sp) | TOTAL 4sp 🖤
The famous Long Neck Tribes. It was so fascinating to see them with the ring around their necks that weighs 3Kg its so heavy. I bought each souveigner from each house so i can take photo of them. #longneck #chiangrai #thailand #travelgram #travel #wanderer #wanderlust #longneckvillage #photographer #photographerslife #photographerslifestyle #selfie #mytravel #myadventure #myjourney #mylife #chiangraithailand #igers #ig#instalike #instagood #like4like #likeforlike
The famous Long Neck Tribes. It was so fascinating to see them with the ring around their necks that weighs 3Kg its so heavy. I bought each souveigner from each house so i can take photo of them. #longneck  #chiangrai  #thailand  #travelgram  #travel  #wanderer  #wanderlust  #longneckvillage  #photographer  #photographerslife  #photographerslifestyle  #selfie  #mytravel  #myadventure  #myjourney  #mylife  #chiangraithailand  #igers  #ig #instalike  #instagood  #like4like  #likeforlike 
Sigh, this is a big one for me. ❤️ I am grateful for all the lessons I've learned in life, these past few years though I came across my biggest one yet. Letting go. Of the past, people, things, beliefs, patterns, habits, expectations, attachments, resentments...when I say shit just took off, it happened so fast I had no other choice but to surrender, give up control, trust and have faith. Letting go forced me to hold on to myself, to get to know myself, to learn how to love myself...unconditionally, entirely, and first. Letting go showed me how to nurture and give myself the love that I gave others, the understanding, the compassion, the forgiveness. I got real real with myself...blunt, direct, and honest...I was so done with sugarcoating or hiding the truth from myself and others. Fear of the unknown hurts us, keeps us small, limited. Never had I ever been my own mother, father, brother, sister, best friend...whatever role I needed for myself at that time, I became that for me. Sounds weird? Who knows us like we do? Who can love us like we do? Who can know our heart, mind, body, soul like we do? Why would we be everything for someone else but not for ourselves? People, places, things are extensions of us, a reflection of us, we overflow onto them. Everything and everyone you need is already there, let go and see what remains...all of it, all of them are here for us, to help us, teach us, be there for us, journey with us, love us, whatever we need so learn how to receive what is yours, regardless of what it looks like. Everything and everyone that left/leaves are lessons learned. We hurt ourselves by holding on and we hurt other people too. I share my journey because I wish someone would've told me that I didn't have to suffer for as long as I did. If my experiences can help ONE person get through a tough moment then I've done what I came here to do. We all deserve this, we all deserve to be happy, and to be loved, and to be somewhere we're appreciated. Happy Thanksgiving to all, may life continue blessing us with each other. #thanksgivingfeels #grateful #heartisfull #myjourney #wereinthistogether #love #souloversurface
Sigh, this is a big one for me. ❤️ I am grateful for all the lessons I've learned in life, these past few years though I came across my biggest one yet. Letting go. Of the past, people, things, beliefs, patterns, habits, expectations, attachments, resentments...when I say shit just took off, it happened so fast I had no other choice but to surrender, give up control, trust and have faith. Letting go forced me to hold on to myself, to get to know myself, to learn how to love myself...unconditionally, entirely, and first. Letting go showed me how to nurture and give myself the love that I gave others, the understanding, the compassion, the forgiveness. I got real real with myself...blunt, direct, and honest...I was so done with sugarcoating or hiding the truth from myself and others. Fear of the unknown hurts us, keeps us small, limited. Never had I ever been my own mother, father, brother, sister, best friend...whatever role I needed for myself at that time, I became that for me. Sounds weird? Who knows us like we do? Who can love us like we do? Who can know our heart, mind, body, soul like we do? Why would we be everything for someone else but not for ourselves? People, places, things are extensions of us, a reflection of us, we overflow onto them. Everything and everyone you need is already there, let go and see what remains...all of it, all of them are here for us, to help us, teach us, be there for us, journey with us, love us, whatever we need so learn how to receive what is yours, regardless of what it looks like. Everything and everyone that left/leaves are lessons learned. We hurt ourselves by holding on and we hurt other people too. I share my journey because I wish someone would've told me that I didn't have to suffer for as long as I did. If my experiences can help ONE person get through a tough moment then I've done what I came here to do. We all deserve this, we all deserve to be happy, and to be loved, and to be somewhere we're appreciated. Happy Thanksgiving to all, may life continue blessing us with each other. #thanksgivingfeels  #grateful  #heartisfull  #myjourney  #wereinthistogether  #love  #souloversurface 
Never lose an opportunity of seeing anything beautiful, for beauty is God's handwriting ❤
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#seethegood #beautiful #life #stairwayofsouls #souls #amore #attraversiamo #myjournalofthoughts #journal #grateful #gratitude #roads #journey #myjourney #myheart
✨Testimonianze Reali✨

Lei è Laura e si racconta così 👇🏻⭐️👇🏻 Sembrava impossibile raggiungere questi risultati e invece ce la sto facendo 💪🏻 ho perso 6 kg in 5 settimane, ma la cosa più bella è che MI SENTO BENE! La mia pelle sta cambiando, la vedo più compatta, più bella 😍
Sono felicissima del mio percorso e di questo programma che sta cambiando il mio corpo ma in primis il mio umore ogni mattina quando mi sveglio 🌟
🍏 #weightloss #wls #toptags @top.tags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
✨Testimonianze Reali✨ Lei è Laura e si racconta così 👇🏻⭐️👇🏻 Sembrava impossibile raggiungere questi risultati e invece ce la sto facendo 💪🏻 ho perso 6 kg in 5 settimane, ma la cosa più bella è che MI SENTO BENE! La mia pelle sta cambiando, la vedo più compatta, più bella 😍 Sono felicissima del mio percorso e di questo programma che sta cambiando il mio corpo ma in primis il mio umore ogni mattina quando mi sveglio 🌟 🍏 #weightloss  #wls  #toptags  @top.tags #wlscommunity  #weightlossjourney  #weightlosstransformation  #health  #brandnewlife  #fitfood  #gettingfit  #healthy  #gettinglean  #loveyourself  #portioncontrol  #transformme  #wlseats  #myjourney  #activeliving  #loseweight  #eatclean  #fatburning  #workforit  #fatloss  #fitfam  #training  #makeithappen  #fitlife 
Masa depan adalah milik mereka yg percaya akan keindahan mimpi-mimpi mereka.. .
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Lagi semangat²nya nih, smoga Allah memberikan jalan atas semua niat baikku untuk menggapai masa depanku.. Aamiin 😎😇 .
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. 🌍 Puncak Ciremai Jawa Barat ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡ #irfan_n29 #ciremai #ciremai3078mdpl #pendaki_id #jelajahindonesia #instagunung #instapendaki #pendakikusam #pendakikeren #indomountain #indotravellers #folkindonesia #indonesianparadise #camerapendaki #myjourney #parapejalan #instagunung #instapendaki #kuningan #puncakciremai #majalengka #jalan2terus #explorekuningan #exploremajalengka #folkgreen #pesonanusantara #pendakiindonesia #adventure #mountain #alamindonesia
Masa depan adalah milik mereka yg percaya akan keindahan mimpi-mimpi mereka.. . . Lagi semangat²nya nih, smoga Allah memberikan jalan atas semua niat baikku untuk menggapai masa depanku.. Aamiin 😎😇 . . . . . . . . 🌍 Puncak Ciremai Jawa Barat ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡ #irfan_n29  #ciremai  #ciremai3078mdpl  #pendaki_id  #jelajahindonesia  #instagunung  #instapendaki  #pendakikusam  #pendakikeren  #indomountain  #indotravellers  #folkindonesia  #indonesianparadise  #camerapendaki  #myjourney  #parapejalan  #instagunung  #instapendaki  #kuningan  #puncakciremai  #majalengka  #jalan2terus  #explorekuningan  #exploremajalengka  #folkgreen  #pesonanusantara  #pendakiindonesia  #adventure  #mountain  #alamindonesia 
Bahagianya dia ikut ngantor 😂😂😂😂 #goldie
#mydoggie
#myjourney
Goodness on top of goodness = electric fuel for my temple. 🌿🦋💜☺️🕊💎🌷🌺
This jar is what I usually fill and bring with me to work or when I know - I won’t make it to my own kitchen for lunch. 🌱✨🌕 TOMORROW at 6 pm EST me and @foreverinsight will talk about PLANT BASED NUTRITION in a group video meeting for which YOU still are allowed to SIGN UP 😋💚😍! DM @foreverinsight and be part of this HEALING CIRCLE.
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(You see Blueberries on top of overnight matcha/cacao millet, nuts, seeds, raisins 🦋✨💜💎🌷🌍🌲👘 and much mure).
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#vegan #rawvegan #selflove #myjourney #daily #veganfoodshare #gratitude #eathealthy #buzzfeedhealth #bestofvegan #meditation #plantbased #vegansofig #yoga #yogi #mindfulness #abundance #organic #bekind #awareness #coaching #veganism #govegan #truth #healthy #oneness #wisdom #healing #plantstrong #challenge
Goodness on top of goodness = electric fuel for my temple. 🌿🦋💜☺️🕊💎🌷🌺 This jar is what I usually fill and bring with me to work or when I know - I won’t make it to my own kitchen for lunch. 🌱✨🌕 TOMORROW at 6 pm EST me and @foreverinsight will talk about PLANT BASED NUTRITION in a group video meeting for which YOU still are allowed to SIGN UP 😋💚😍! DM @foreverinsight and be part of this HEALING CIRCLE. • • • (You see Blueberries on top of overnight matcha/cacao millet, nuts, seeds, raisins 🦋✨💜💎🌷🌍🌲👘 and much mure). • • • #vegan  #rawvegan  #selflove  #myjourney  #daily  #veganfoodshare  #gratitude  #eathealthy  #buzzfeedhealth  #bestofvegan  #meditation  #plantbased  #vegansofig  #yoga  #yogi  #mindfulness  #abundance  #organic  #bekind  #awareness  #coaching  #veganism  #govegan  #truth  #healthy  #oneness  #wisdom  #healing  #plantstrong  #challenge 
🍃 detox day 4 of 7 🍃 DINNER 🍃
Vegan salad.... I rotate my menu approx every 3 weeks. I design all my own food & absolutely love doing so. 
Week 1 - vegan. 
Week 2 - vegetarian. 
Week 3 - clean eating inc fish, chicken etc. 
Starting today my 4th week will at times be a detox. No major reason why - just keen to try various detox plans I have seen so thought I would give it a go. #vegan #salad #health #detox #wellness #crisp #foodideas #cleaneating #foodporn #foodies #dinner #menu #myjourney #healthylifestyle #avocado #kitchen #nocooking #lovefood #cleaneats #nourish #getinmybelly #beachlife #nutrition #body #mind #determination #selfcare 🌟✨🌟
🍃 detox day 4 of 7 🍃 DINNER 🍃 Vegan salad.... I rotate my menu approx every 3 weeks. I design all my own food & absolutely love doing so. Week 1 - vegan. Week 2 - vegetarian. Week 3 - clean eating inc fish, chicken etc. Starting today my 4th week will at times be a detox. No major reason why - just keen to try various detox plans I have seen so thought I would give it a go. #vegan  #salad  #health  #detox  #wellness  #crisp  #foodideas  #cleaneating  #foodporn  #foodies  #dinner  #menu  #myjourney  #healthylifestyle  #avocado  #kitchen  #nocooking  #lovefood  #cleaneats  #nourish  #getinmybelly  #beachlife  #nutrition  #body  #mind  #determination  #selfcare  🌟✨🌟
I think the word is wow in the suburbs this morning#skyporn #cloudporn#smartphone#nofilter#yorkshireskies#mylife#myjourney
I’m thankful for my struggles, because they make me stronger. I’m thankful for my job, because it’s become more than just a job. I’m thankful for my special friends and family, because they’re always there for me, through it all. I’m thankful for my heart..everything and more. I’m thankful for Me, as I continue to strive for better, most of all. Happy Thanksgiving! thankful and blessed. Stay positive and hopeful, follow your heart and dreams. #thanksgiving2017 #thankfulandblessed #bepositivealways #bewise #bebrave #strength #followyourheart #dreambig #life #love24 #myjourney 🦃😊❤️
I’m thankful for my struggles, because they make me stronger. I’m thankful for my job, because it’s become more than just a job. I’m thankful for my special friends and family, because they’re always there for me, through it all. I’m thankful for my heart..everything and more. I’m thankful for Me, as I continue to strive for better, most of all. Happy Thanksgiving! thankful and blessed. Stay positive and hopeful, follow your heart and dreams. #thanksgiving2017  #thankfulandblessed  #bepositivealways  #bewise  #bebrave  #strength  #followyourheart  #dreambig  #life  #love24  #myjourney  🦃😊❤️