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Another day at the gym W/ @h.a.r.n.a ❤️ you saved me!!! Lols #myworkoutpartner #today #workout #workouttime
My motivation 
Not my excuse
The push I need on those hard days

I’m excited to share with everyone a FREE Holiday Fit Club that begins next Monday! These groups are offered only a few times a year so if you have been interested in trying a program now is the time to check it out! 
Interested in this awesome chance to try out a “Netflix”of Workouts? DM me or comment below with a Christmas emoji 🎄☃️🎁
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#fitspiration #fitnessjourney #progressnotperfection #toddlercoach #myworkoutpartner
My motivation Not my excuse The push I need on those hard days I’m excited to share with everyone a FREE Holiday Fit Club that begins next Monday! These groups are offered only a few times a year so if you have been interested in trying a program now is the time to check it out! Interested in this awesome chance to try out a “Netflix”of Workouts? DM me or comment below with a Christmas emoji 🎄☃️🎁 . . . . . #fitspiration  #fitnessjourney  #progressnotperfection  #toddlercoach  #myworkoutpartner 
She wants to do what mommy dues but she couldn’t handle that sweat band! Lol 😂 #myworkoutpartner #mylilprincesses #loveher😍
Thanks @chris_steinberg for an awesome workout at @thezone180! @brockdanielmixon and I loved it...20 minutes afterwards😜If you haven’t tried this class it’s a must👊🏼#myworkoutpartner #hedidntdie #imgonnamakehimdoitagain
#myworkoutpartner #mygirl #myfriend 👭 @beatrizsantiagofr 💋
She's gonna get it from her momma 😂 #myworkoutpartner
Because Kids follow your example not your advice.. get off your butt it can be done #100lbsdown #getsweaty #smile #repeat #myworkoutpartner ..
#myworkoutpartner 💪💚🏃
👑🎊12/14!!!🎉🎂What’s understood don’t need to be explained, so there’s no need for a paragraph 🤭😝 May your birthday be as beautiful as you are 🙌🏽💐❤️🌹🍾🥂 #aqueenwasborntoday #12/14 #birthdaygirl #saggitarius #iloveher #mysisfromanothermother #fam #myright #myshouldertocryon #myworkoutpartner #mychololatedrop  #myrider
Lord, when trials come my way remind me that they are for construction and not for my destruction. Give me wisdom to recognize that it is not about this life, but the life which is coming. Help me to understand that life is a lesson, and to remember that I live for you and not myself. Remind me also that You are faithful, and when the winds of life do not blow favorably, I have nothing to fear as You are always with me.

In Jesus' name I pray,
Amen

#discipline #lessonslearned #dailybibleverse #verseoftheday #thursdaytruth #haveablessedday #prayforunderstanding #thursdaymotivation #inspirationoftheday #morningprayer #lifelessons #atthismoment #lookforthegood #trials #constructionnotdestruction #myworkoutpartner
Lord, when trials come my way remind me that they are for construction and not for my destruction. Give me wisdom to recognize that it is not about this life, but the life which is coming. Help me to understand that life is a lesson, and to remember that I live for you and not myself. Remind me also that You are faithful, and when the winds of life do not blow favorably, I have nothing to fear as You are always with me. In Jesus' name I pray, Amen #discipline  #lessonslearned  #dailybibleverse  #verseoftheday  #thursdaytruth  #haveablessedday  #prayforunderstanding  #thursdaymotivation  #inspirationoftheday  #morningprayer  #lifelessons  #atthismoment  #lookforthegood  #trials  #constructionnotdestruction  #myworkoutpartner 
We are both working on on our fitness, just alittle differently. His neck muscles and my cardio-- Creating a workout plan and look who wants to help! If only he would sleep for a good nap so I could get on the dusty elliptical downstairs. Ha ha he doesn't seem to mind tummy time as long as I do it with him. #workingonourfitness #myworkoutpartner
We are both working on on our fitness, just alittle differently. His neck muscles and my cardio-- Creating a workout plan and look who wants to help! If only he would sleep for a good nap so I could get on the dusty elliptical downstairs. Ha ha he doesn't seem to mind tummy time as long as I do it with him. #workingonourfitness  #myworkoutpartner 
My first baby turns 12 in less than 2 days. I’ll never forget how surreal and amazing it felt when Dr. Stone put her in my arms for the first time. #illloveyouforeverandalways #mylittlecheerleader #kindheartedsoul #justlikemommy #12goingon16 #myworkoutpartner #bestchristmasgiftever Marlea Noelle
The person who pushes me to work my tail off everyday! One day all this hard work will payoff! Thank you for everything you do! @courcrowe @nutrifittlabs #godsgotme #glorytogod #risingathlete #nutrifittathlete #myworkoutpartner #partnerforlife
Monday calls for ABs workout! 💪🔥As most of you requested. 3x15
__________________________ ¡El lunes llama al entrenamiento de AB! 💪🔥Como la mayoría de ustedes solicitó. 3x15
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#Mondayworkout #ABs #ABsworkout #VeganFit #VeganFitness #Healthylifestyle #HealthyVegan #Fitjourney #Positivevibes #Momsworkout #Myworkoutpartner #Fitmoms #Workinprogress #Vegan #Vegans #VeganGym #Fitgirl #Fitness #Fitnessmotivation #Fitnessblogger #Vegancommunity #VeganPower #Plantbased #Plantpower #Zulcuisine
Monday calls for ABs workout! 💪🔥As most of you requested. 3x15 __________________________ ¡El lunes llama al entrenamiento de AB! 💪🔥Como la mayoría de ustedes solicitó. 3x15 . . . . #Mondayworkout  #ABs  #ABsworkout  #VeganFit  #VeganFitness  #Healthylifestyle  #HealthyVegan  #Fitjourney  #Positivevibes  #Momsworkout  #Myworkoutpartner  #Fitmoms  #Workinprogress  #Vegan  #Vegans  #VeganGym  #Fitgirl  #Fitness  #Fitnessmotivation  #Fitnessblogger  #Vegancommunity  #VeganPower  #Plantbased  #Plantpower  #Zulcuisine 
She's gonna get it from her momma 😂 #myworkoutpartner
Looky 👀 who joined me.  MY HH!!!
Working out 🏋️‍♀️ with him only pushes me to the next level.  I’m just a lil competitive.  Seriously, just a LIL. 
#couplestherapy #myworkoutpartner #athomefitness #momentummonday #neverskipamondayworkout
#bodybeast
✔️Bulk Arms
Day 72
You can make PROGRESS or EXCUSES, it’s up to you🤘🏼 Feels good to be ramping up these workouts and getting ready for our new program in January. Screw New Years resolutions - let’s rock this 💩 now!!!👊🏻 #progresswins #progressoverperfect #noexcuses #holidaysurvivalplan #rocktheholidays #myworkoutpartner #accountabilitybuddy
Because Kids follow your example not your advice.. get off your butt it can be done #100lbsdown #getsweaty #smile #repeat #myworkoutpartner ..
Thank goodness I got my bestie, @afaithful_foodie, to hold me accountable and workout “with me” via the phone!
Thank goodness I got my bestie, @afaithful_foodie, to hold me accountable and workout “with me” via the phone!
Every Friday morning my best friend Birte and me enjoy our training! Here is a little summary of our 60 minutes full body training.💪🏻😊💋 #timelap #timelapsevideo #fitnessgirl #fitness #myfitnessstory #personaltrainer #fullbodyworkout #myworkoutpartner #myworkout #training #staystrong #eatsleeptrain #mywarmupisyourworkout #toughgirls #fullbodyworkout #fitnessmotivation #motivation #yourtrainer #enjoythelittlethings #enjoysport #sportmotivation #sport #instafitness #foreverfit #personaltrainerberlin #friends #friendshipgoals #mybestfriend❤️ @birtedob
Meet my newest workout partner 💪🏼💪🏼💪🏼💪🏼 her name is Karina and she is my daughter 😃😃 so we made a commitment to each other... and that is to push each other to get incredible results .... as a Dad I’m extremely proud of her for taking the first step to an active lifestyle, that goes to show that kids are always watching and most likely they’ll mimic whatever us parents do.... so is very important for us to be role models for them.... I can’t wait to see her progress, I’m extremely excited about that . . . Let’s do this baby girl . Day 2 is in the books, just 363 more to go 🤣🤣
#daddyanddaughter 
#myworkoutpartner 
#proudofher
#prouddad 
#fitdad 
#fulltimedad 
#meandher
Meet my newest workout partner 💪🏼💪🏼💪🏼💪🏼 her name is Karina and she is my daughter 😃😃 so we made a commitment to each other... and that is to push each other to get incredible results .... as a Dad I’m extremely proud of her for taking the first step to an active lifestyle, that goes to show that kids are always watching and most likely they’ll mimic whatever us parents do.... so is very important for us to be role models for them.... I can’t wait to see her progress, I’m extremely excited about that . . . Let’s do this baby girl . Day 2 is in the books, just 363 more to go 🤣🤣 #daddyanddaughter  #myworkoutpartner  #proudofher  #prouddad  #fitdad  #fulltimedad  #meandher 
Meet my newest workout partner 💪🏼💪🏼💪🏼💪🏼 her name is Karina and she is my daughter 😃😃 so we made a commitment to each other... and that is to push each other to get incredible results .... as a Dad I’m extremely proud of her for taking the first step to an active lifestyle, that goes to show that kids are always watching and most likely they’ll mimic whatever us parents do.... so is very important for us to be role models for them.... I can’t wait to see her progress, I’m extremely excited about that . . . Let’s do this baby girl . Day 2 is in the books, just 363 more to go 🤣🤣
#daddyanddaughter 
#myworkoutpartner 
#proudofher
#prouddad 
#fitdad 
#fulltimedad 
#meandher
Meet my newest workout partner 💪🏼💪🏼💪🏼💪🏼 her name is Karina and she is my daughter 😃😃 so we made a commitment to each other... and that is to push each other to get incredible results .... as a Dad I’m extremely proud of her for taking the first step to an active lifestyle, that goes to show that kids are always watching and most likely they’ll mimic whatever us parents do.... so is very important for us to be role models for them.... I can’t wait to see her progress, I’m extremely excited about that . . . Let’s do this baby girl . Day 2 is in the books, just 363 more to go 🤣🤣 #daddyanddaughter  #myworkoutpartner  #proudofher  #prouddad  #fitdad  #fulltimedad  #meandher 
Meet my newest workout partner 💪🏼💪🏼💪🏼💪🏼 her name is Karina and she is my daughter 😃😃 so we made a commitment to each other... and that is to push each other to get incredible results .... as a Dad I’m extremely proud of her for taking the first step to an active lifestyle, that goes to show that kids are always watching and most likely they’ll mimic whatever us parents do.... so is very important for us to be role models for them.... I can’t wait to see her progress, I’m extremely excited about that . . . Let’s do this baby girl . Day 2 is in the books, just 363 more to go 🤣🤣
#daddyanddaughter 
#myworkoutpartner 
#proudofher
#prouddad 
#fitdad 
#fulltimedad 
#meandher
Meet my newest workout partner 💪🏼💪🏼💪🏼💪🏼 her name is Karina and she is my daughter 😃😃 so we made a commitment to each other... and that is to push each other to get incredible results .... as a Dad I’m extremely proud of her for taking the first step to an active lifestyle, that goes to show that kids are always watching and most likely they’ll mimic whatever us parents do.... so is very important for us to be role models for them.... I can’t wait to see her progress, I’m extremely excited about that . . . Let’s do this baby girl . Day 2 is in the books, just 363 more to go 🤣🤣 #daddyanddaughter  #myworkoutpartner  #proudofher  #prouddad  #fitdad  #fulltimedad  #meandher 
Meet my newest workout partner 💪🏼💪🏼💪🏼💪🏼 her name is Karina and she is my daughter 😃😃 so we made a commitment to each other... and that is to push each other to get incredible results .... as a Dad I’m extremely proud of her for taking the first step to an active lifestyle, that goes to show that kids are always watching and most likely they’ll mimic whatever us parents do.... so is very important for us to be role models for them.... I can’t wait to see her progress, I’m extremely excited about that . . . Let’s do this baby girl . Day 2 is in the books, just 363 more to go 🤣🤣
#daddyanddaughter 
#myworkoutpartner 
#proudofher
#prouddad 
#fitdad 
#fulltimedad 
#meandher
Meet my newest workout partner 💪🏼💪🏼💪🏼💪🏼 her name is Karina and she is my daughter 😃😃 so we made a commitment to each other... and that is to push each other to get incredible results .... as a Dad I’m extremely proud of her for taking the first step to an active lifestyle, that goes to show that kids are always watching and most likely they’ll mimic whatever us parents do.... so is very important for us to be role models for them.... I can’t wait to see her progress, I’m extremely excited about that . . . Let’s do this baby girl . Day 2 is in the books, just 363 more to go 🤣🤣 #daddyanddaughter  #myworkoutpartner  #proudofher  #prouddad  #fitdad  #fulltimedad  #meandher 
Killed our leg day tonight at the gym💪💦
#coupletings #myworkoutpartner #lafitness #legdayworkout
Ive been dealed bad hands 
To.e after time.
But I have the best partner in this game.
No matter how how heavy the weight gets
I have the best spotter around.
I love you @revelinaberto -Can't name a duo better
#myqueen #myprincess #MyBestFriend #Myworkoutpartner #MyAce #Haiti #Goddess #Teacher #USF #Team #NaNa 
@relationships.usa @fitcouple.guide @blackfitness @blackqueens___ @blackfitness @positivevibesquotes @adidaswomen . .
📷:@mozzafiato_lavoro
Ive been dealed bad hands To.e after time. But I have the best partner in this game. No matter how how heavy the weight gets I have the best spotter around. I love you @revelinaberto -Can't name a duo better #myqueen  #myprincess  #MyBestFriend  #Myworkoutpartner  #MyAce  #Haiti  #Goddess  #Teacher  #USF  #Team  #NaNa  @relationships.usa @fitcouple.guide @blackfitness @blackqueens___ @blackfitness @positivevibesquotes @adidaswomen . . 📷:@mozzafiato_lavoro
When you’re trying to #workout but your #babyboy needs some #love you compromise! Let workout baby boy I’m doing this for you and our family so we can all be happy and healthy together😘💙💚 #imsoinlove #truelove
When you’re trying to #workout  but your #babyboy  needs some #love  you compromise! Let workout baby boy I’m doing this for you and our family so we can all be happy and healthy together😘💙💚 #imsoinlove  #truelove 
My little workout partner 😍 #myworkoutpartner #belostwithouther
Bonded like no other! #daddysgirl #myworld #myworkoutpartner
She wants to do what mommy dues but she couldn’t handle that sweat band! Lol 😂 #myworkoutpartner #mylilprincesses #loveher😍
I have had a few issues with my feet and have been unable to do my regular, intense workouts. 
I have been going crazy not being able to jump, slide, and move side to side. You can only walk so much. 
So, today, I decided to turn in Beachbody On Demand and look for a workout I could do. It is great because there are literally hundreds of choices to choose from. 
OH my!  Why did I not think of it sooner.  I tried 3 week Yoga Retreat.  Man, this is what I needed.  My son even decided to join me after he noticed it was relaxing!  My body has been very stiff from walking in a "boot" cast. Today's yoga felt so good! 
#healthyforyou #fitmom #yoga #myworkoutpartner
I have had a few issues with my feet and have been unable to do my regular, intense workouts. I have been going crazy not being able to jump, slide, and move side to side. You can only walk so much. So, today, I decided to turn in Beachbody On Demand and look for a workout I could do. It is great because there are literally hundreds of choices to choose from. OH my! Why did I not think of it sooner. I tried 3 week Yoga Retreat. Man, this is what I needed. My son even decided to join me after he noticed it was relaxing! My body has been very stiff from walking in a "boot" cast. Today's yoga felt so good! #healthyforyou  #fitmom  #yoga  #myworkoutpartner 
“My mama’s a boss” 😁💕 Aweee, I try Miapie. Only for you! Hehehe 
#mombie #shelovesme #ilovehersomuch #baby #mylove #happymonday #bossmama #fitmama #fitbaby #myworkoutpartner
My baby said "I wanna be big and strong" and this is what she started doing 😁😁😍😁😁😍 what I call "plank ups" an exercise I found done by @fitnessdore #babyDoreChallenge #DOREChallenge 
makes me feel good to see the impact I have on my daughter fitness and wellness just by working on mines and how much she is really watching me #myminime #myworkoutpartner #mycamerasucks
My baby said "I wanna be big and strong" and this is what she started doing 😁😁😍😁😁😍 what I call "plank ups" an exercise I found done by @fitnessdore #babyDoreChallenge  #DOREChallenge  makes me feel good to see the impact I have on my daughter fitness and wellness just by working on mines and how much she is really watching me #myminime  #myworkoutpartner  #mycamerasucks