Even though I’m a NASM CPT plus have a B.A. in Sports Management I’m still very new in the fitness industry the sports specific training industry is COMPLETELY different from the fitness world so I love to study great techniques from a variety of great older trainers than myself and successful businessmen like @tonyrobbins the passion, energy and discipline brought to table is inspiring!!! #learning#soakingitup#pause#lol#fitness#fitfam#motivationgoals#focus#nextlevel#instagood#like4like
⁉️GOALS & GOAL-SETTING⁉️ Have you ever set a goal (or goals) for yourself and failed miserably?! 😪
Have you ever set a goal (or goals) for yourself with no intent of follow-through?! 🙄
Do you feel that because of what you did/didn’t do last time, that you’re incapable of accountability?? 🤔
LISTEN UP!! 👂🏼👇🏼 • Whatever happened last time, doesn’t have to define your next time anymore!! 🙌🏼 • A failure doesn’t make you a failure!! 🙌🏼 • Today is a new day, to set some new goals, establish forward momentum, and grab that low-hanging fruit!! 🍒
It’s right there waiting for you....link in bio.
To say this trip was something special wouldn’t do it justice! I think we can all agree that the location of a vacation is only part of the experience. It’s complete and AMAZING when you have the right people around you!😊💯🙌🏼😃 The group of people that my wife @ggbug13 and I got to spend 5 days with are constantly challenging us to be a better version of ourselves!🙏🏼😊 I think that helps charge us to be better parents, better spouses, better coaches, better friends, better siblings, and better leaders in what we do!👍🏼 Thank you @whitneyrinks @leolindeen12 @leolindeen30 @bethhinderaker @neriumintl for everything you all do! For being awesome, and always raising the bar!😉 I’m fired up!!!💯🔥 Time for the next level! Let’s go!! #neriumvacay#nextlevel#growth#challenge#accepted#lifebydesigngarciastyle#garciafamilylegacy
Not just friends .. family ❤️🔐 Thank you for the unconditional love, support and incredible memories made over the years @ike_prosupps @jp_prosupps
#Nextlevel life requires next level you, and I couldn’t be more excited for what’s to come #BlessedWithTheBest
Xd ❤️✨#psarmy#travelsafe#imalwaysbeingpickedup 🙊😂 #Repost @ike_prosupps
Another early morning pump session with Team @isuppsnz @tiaresharpe @danielladaals and starting to cut my water now before getting to #Palmy and seeing @nsnz_boss
We all have those days where we aren’t feeling 💯, aren’t motivated, & would rather stay in bed at 4am rather than go workout😴. Today was one of those days. But, my accountability partner @t_burdyburd and I went anyways & I hit a PR on the rower. @tonyaforst @healthhousejon + the rest of my @healthhousekc crew—Thank you for always inspiring and pushing those around you! Your vibe attracts your tribe 🙌🏼 Next week the new Prairie Village location opens and I highly suggest to anyone who wants to try or join this amazing tribe you do so N O W! #strongertogether#nextlevel#healthhousekc
If you're starting out or trying to get to the next level, surround yourself with people who keep you motivated and energized - people who inspire you to achieve your best every day. When you do this, you can't lose.✔ *double tap* if you are prepared to succeed. 💵
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Hello! Have you been wanting to join our home spun ice cream club?! Now’s the time : I’ve got 40 spots open for the November/December wave! Details: 3 pints of different flavors a month for 2 months straight, $50 even (6 pints total). Pick-up is on a Saturday/Sunday both months at my commercial kitchen in SODO. If you’re interested send me an email at firstname.lastname@example.org so I can officially add you to the list. I’m excited to hear from you!#seattleicecreamclub#sweetlosicecream
Late night kinda healthy cheat snack lol. I just got the Isomorph S’mores flavor into today, and let me tell you, it’s 🔥🔥🔥. I made a protein milk shake here. Fill the blender 1/4 of ice, add 1/4 of the pint of ice cream (I chose ProYo Vanilla Bean due to it have 10 grams of protein per serving), 2 tablespoons of dark chocolate peanut butter, 2 scoops of @apsnutrition Isomorph, and 1/2 cup of water. MACROS Protein: 83g, Carbs: 55g, & Fat: 28g. Tell me some of your all’s favorite protein recipes!
Don’t forget to use BAILEY30 at checkout for 30% off! 💪🏻💪🏻💪🏻 #hitech#APSNation#isomorph