Snippet of a work in progress...if ya gotta recover from surgery at home might as well put something on canvas when you actually start to feel better. Amazing how much this took out of me. #tootired#readyfornormal#noenergy
Stare into the #FaceofDune !
So, apparently, my #Ferritin is at #level2 -whatever that means, clinically. Personally, it means that this is the face of #ferritinlevel2 . My inner lower lids are so pale, they are making my actual eyebarbz look like I control all #TheSpice . I have #noenergy , can't keep track of any thoughts, have the slowest response time for recalling anything - words, names, whatever it is that I'm doing, while I'm doing it. The idea of reading anything as much as a magazine article sounds torturous for my #focus -ing abilities and I get #dizzy when I turn my head, as tho my brain is overloaded with having to remember any spatial info for longer than a nanosecond. My hair's phoning it in, my nails are retiring to Florida, and my skin is having full on DTs, checking in to the Betty Ford clinic. I see my Dr soon, expect she'll mention #anemia at some point during our conversation on #testresults . Meantime, I'm on #ironpills until further notice. The upside to all this? #Vampire seems like a good choice for #Halloweencostume . Which is great, bc I my #brainfog makes nearly any novel decision a #braingauntlet !#exhaustion#brittlenails#pallor#rundown#funtimes#melangespice#ivanttosuckyourblood !!! #👻
This morning I sat in the shower as I felt my physical and mental energy slide effortlessly down the drain. No amount of coffee will mask the mental depletion that I awoke with today. So today I give myself permission to just be. I’ll take a rest day - a physical and mental one. A nap won’t be in the cards, but I’ll spend time with my loves and find time to journal and meditate. The mind is just as important as the body. What do you need to give yourself permission to do today? #depletedbutrecharging
At the moment I'm not doing to well on the Mental Health side of things.... I'm not sleeping very well at night and I'm so tired in the day, sleeping for hours, bones hurting, no energy at all. It's frustrating me so much! I have so many things to do and I'm getting nothing done at all.
So fellow Friends who have experienced these issues.... have you any advice or tips that my help a girl out please?
Cool mornings + staying up way too late last night calls for some Keto coffee. ☕️😴 Instead of paying $4 for the usual coffee with empty calories and a crash that'll hit me mid morning, I can count on our keto coffee to increase ketone production to rapidly breakdown fat, boost energy, and sharpen my focus! 😳🙌🏼🤔 So glad it's getting cooler out and I can enjoy my hot coffee mornings again. Do you prefer your morning cup of joe warm or cold? 🔥❄️