Another hot Saturday night: Studying! I ❤ learning and I ❤ pre and post-natal fitness. From surfing in the early days of my pregnancy to training after my baby's estimated delivery date, exercise remained an integral part of my life. Fortunately I had a straightforward delivery and was able to resume training shortly after giving birth, which taught me a lot and was an invaluable stress buster. Pregnancy and the post-partum period can be very physically and emotionally taxing and it is a privilege to train and support someone during this period of immense personal change. 😊 Alright, no more IG procrastination. Back to work! Happy Saturday!
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Once a month my family leads a ministry that encourages kids to give back. Kids make sandwiches for those in need.
We are born to connect and serve. Hoping to build a habit of giving that lasts a lifetime.