Overloading with 25% resistance bands with 495lbs for a single @juicyjay_22 @athletesnutrition_murrieta @chris_triple_d @qamarlevalero @americanjedi11 @mad_scientist_duffin @ronniecoleman8 @schwarzenegger @powerliftingmotivation @usapowerlifting
This is Tom @calvesofficial (IFBB Australia Nationals Men's Physique Novice 1st Place) 🏅🏆
Tom decided he wanted to give this whole bodybuilding/physique thing a bit of a crack. 😝
Tom listened to what I said every week and put up with me constantly telling him that he wasn't good enough yet.
Tom held himself to a super high standard that I set for him, and still kept a smile on his face. 😃
Coincidentally... Tom won nationals.
Tom is pretty.
Be like Tom 💁♂️
Apply to join my prep team in 2018
I honestly hate before photos but I’m gonna post it anyway. 🙈
The left is the start of my first prep and the right is from this morning’s check in with coach.
Coming in #chunkyandfunky so fasted cardio is starting tomorrow morning. Prayers. 🙏🏼 Time to shred and see what kind of muscle I (hopefully) put on the last few months.
Being around and training all of these competitors, I sometimes wonder what it would be like if I did prep and step up on stage... I'll stick to my functional training in the meantime, but it's certainly fun to ponder #bodybuilding
Repost @ogpolefitnessclassic - Via @ferrignolegacy
💥🌴Last chance to book your rooms at Renaissance Palm Springs Hotel at a discounted rate! 🌴💥Book by October 23rd to save 💸💸💸 when you mention “Ferrigno Legacy”. #ferrignolegacy#liveyourlegacy#firstinclass#ifbb#npc
Thanks to our top sponsors:
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See you November 18th & 19th! - #regrann
A heartfelt day was filled with some sorrow at the remembrance of our incredible Major @ttsareen, but also moments of smiles & laughs reminiscing on the unforgettable memories our fallen brother left us is his absence. And we know He was smiling down on all of us in return! It’s what Taj would’ve wanted!! #Mahaling