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#npc medias

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Just posted a new YouTube Vid👉🏼 (Link in Bio) .
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📽 @ghalileinstein .
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#fitnessmotivation  #aesthetic #health #fitness #fit #bootybuilding #bootyfordays #fitnessaddict #fitspo #workout #cardio #track #npcbikini #npc #ifbbbikinipro
Getting into the holiday spirit CALI STYLE 😎🎅🏼 @juliagilas @courtneytailor @qimmahrusso @ashleykfit 📽 @kevinostaj .
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#npcbikini #ifbb #ifbbbikini #fitchicks #ashleykaltwasser #juliagilas #wshhfitness #girlswithabs #fitnessmotivation #bikini #bikinipro #npc #fitnessgirl
Successful people do not vary greatly in their abilities - they vary in their determination to reach their potential. Whatever your goal is, you can get there if you're willing to work!💪🏼
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New lower body workout posted yesterday (see previous post) 🍑🔥
Successful people do not vary greatly in their abilities - they vary in their determination to reach their potential. Whatever your goal is, you can get there if you're willing to work!💪🏼 - New lower body workout posted yesterday (see previous post) 🍑🔥
I used to care what other people thought about me, until one day I tried to pay my bills with their opinions - @chrismvilla on the money. Current look....growing
I used to care what other people thought about me, until one day I tried to pay my bills with their opinions - @chrismvilla on the money. Current look....growing
Working on my weak points and of course, I’m fueled by my grape @gtnutritionusa JAB pre-workout 🍇😎 #GTN #Fuel
Working on my weak points and of course, I’m fueled by my grape @gtnutritionusa JAB pre-workout 🍇😎 #GTN  #Fuel 
Another amazing year in the books, and we're honored, thankful to share this journey with each of you! 
Y'all thought the year was a trip - #wejustgettingwarmedup!! #619MUSCLEwayoflife #619MUSCLE #Family #webuildsuperheroes #decadesstrong #visionfaithdiscipline #ourbusinessisbuilding #lovewhatwedo #bodybuilding #TeamScivation #Ristlok #prepmode #contestprep #prepcoach #posingcoach #IFBB #NPC #ProjectMonster #ProjectShredded
#TB to peak week for my first show here in US with @teamzerogravity. A lot of things has changed since then.
#TB  to peak week for my first show here in US with @teamzerogravity. A lot of things has changed since then.
🎂Happy birthday to one of the most amazing men that has been there for me through all STEVE! ( @bevsgym ) He is always helping others and looking out for me through thick and thin ! Steve I hope you have an amazing day full of birthday wishes & hugs! You have many headlocks coming your way! 😉 Miss ya! #happybirthday #birthdayshoutout #amazingman #ifbb #npc #wwe #raw #birthdayboy #friendsforever #fitness #eastcoastmecca #bevsgym
Quando resolvi competir, muitos não acreditaram em mim, muitos duvidaram da minha força e da minha capacidade... Mas muitos me ajudaram, muitos, eles sabem quem são 🙏🏻🙌🏻 E é a essas pessoas que acreditaram em mim que venho agradecer o meu primeiro lugar no Master 40 Figure e o meu segundo lugar no Open Figure!! Ao meu coaching @fabianorhein por todo o suporte e broncas na dieta 🤷🏼‍♀️🤦🏼‍♀️ Te dedico coach 🏆
A @cleidivameals que me ajudou com todas as minhas refeições, sem vocês eu realmente não teria conseguido!! ❤️ Compartilho dessa felicidade com meus três maiores amores, meus filhos @lucca_benedetto, Rico e Valen 💙💚❤️
Mas em primeiro lugar eu dedico esse meu prêmio a Deus, tudo em seu nome sempre!!
Obrigada Deus por cuidar de mim o tempo todo!! 🙌🏻🙏🏻
Obrigada a todos os meus seguidores por me motivar!! Amo todos vocês!! ❤️❤️❤️❤️
When I decided to compete, many didn’t believe me, many doubted my strength and my capacity ... But many helped me, many, they know who they are 🙏🏻🙌🏻 And it is to these people who believed in me that I come to thank the my first place in the Master 40 Figure and my second place in the Open Figure!! Thank you to my coaching @fabianorhein for all the support and pushing me in my diet 🤷🏼‍♀️🤦🏼‍♀️
I dedicate you coach 🏆🏆🏆
The @cleidivameals who helped me with all my meals, without you guys I really wouldn’t have gotten it!! 🙌🏻
I share this happiness with my three greatest loves, my children @lucca_benedetto, Rico and Valen 💙💚❤️
But first of all I dedicate this my prize to God, everything in his name always!!
Thank you God for taking care of me all the time!! Thank you all my followers for motivating me!! LOVE U GUYS ❤️❤️❤️❤️
#npcfigurecompetitor #npc #goldenlionproductions #figurecompetitor
Quando resolvi competir, muitos não acreditaram em mim, muitos duvidaram da minha força e da minha capacidade... Mas muitos me ajudaram, muitos, eles sabem quem são 🙏🏻🙌🏻 E é a essas pessoas que acreditaram em mim que venho agradecer o meu primeiro lugar no Master 40 Figure e o meu segundo lugar no Open Figure!! Ao meu coaching @fabianorhein por todo o suporte e broncas na dieta 🤷🏼‍♀️🤦🏼‍♀️ Te dedico coach 🏆 A @cleidivameals que me ajudou com todas as minhas refeições, sem vocês eu realmente não teria conseguido!! ❤️ Compartilho dessa felicidade com meus três maiores amores, meus filhos @lucca_benedetto, Rico e Valen 💙💚❤️ Mas em primeiro lugar eu dedico esse meu prêmio a Deus, tudo em seu nome sempre!! Obrigada Deus por cuidar de mim o tempo todo!! 🙌🏻🙏🏻 Obrigada a todos os meus seguidores por me motivar!! Amo todos vocês!! ❤️❤️❤️❤️ When I decided to compete, many didn’t believe me, many doubted my strength and my capacity ... But many helped me, many, they know who they are 🙏🏻🙌🏻 And it is to these people who believed in me that I come to thank the my first place in the Master 40 Figure and my second place in the Open Figure!! Thank you to my coaching @fabianorhein for all the support and pushing me in my diet 🤷🏼‍♀️🤦🏼‍♀️ I dedicate you coach 🏆🏆🏆 The @cleidivameals who helped me with all my meals, without you guys I really wouldn’t have gotten it!! 🙌🏻 I share this happiness with my three greatest loves, my children @lucca_benedetto, Rico and Valen 💙💚❤️ But first of all I dedicate this my prize to God, everything in his name always!! Thank you God for taking care of me all the time!! Thank you all my followers for motivating me!! LOVE U GUYS ❤️❤️❤️❤️ #npcfigurecompetitor  #npc  #goldenlionproductions  #figurecompetitor 
2018 'de yeni bir sen için zamanım yok deme!!! Son gün 1 ocak 2018!!! #muscle #shreddedbrothers #titans #power #athlete #abs #shredded #diet #fitness #health #cardio #crossfit #bodytransformation #bodybuilding #npc #muscles #focus #hey #you #nevergiveup #danger #beastmode #stronger #noexcuses #thanyesterday #campus #sdü #isparta #titans #gym
When you know it's #legday ! #happymonday !! Protein powered by @active_an
#npc #npcfigure #ifbbfigure #ifbb #teamuniverse2018 #teamaan #fitmom #bodybuilding
There isn’t one successful person who hasn’t ran into an obstacle. The difference between people who achieve their goals and those who don’t are the ones who decide to keep fighting through obstacles. Whether it’s a job you don’t like, depression, debt, school, who knows, it’s up to you to keep actively fighting to move past those boundaries. It’s Monday everyone, what can you do to make a difference today?
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#motivation #motivationalquotes #inspiration #inspirationalquotes #gymmotivation #fitnessjourney #fitnessmotivation #ifbb #npc #grind #progress #instafitness #health #training #tgim #fit #fitspo #success #workout #workoutmotivation #bodybuilding #fitfam #fitlife #determination #monday #motivationmonday #mondaymotivation #transformation #dream #morning
There isn’t one successful person who hasn’t ran into an obstacle. The difference between people who achieve their goals and those who don’t are the ones who decide to keep fighting through obstacles. Whether it’s a job you don’t like, depression, debt, school, who knows, it’s up to you to keep actively fighting to move past those boundaries. It’s Monday everyone, what can you do to make a difference today? . . . . . . . . . . . . . . #motivation  #motivationalquotes  #inspiration  #inspirationalquotes  #gymmotivation  #fitnessjourney  #fitnessmotivation  #ifbb  #npc  #grind  #progress  #instafitness  #health  #training  #tgim  #fit  #fitspo  #success  #workout  #workoutmotivation  #bodybuilding  #fitfam  #fitlife  #determination  #monday  #motivationmonday  #mondaymotivation  #transformation  #dream  #morning 
One year transformation! 
Maintenance -> Bulk -> Cut -> Maintenance
One year transformation! Maintenance -> Bulk -> Cut -> Maintenance
GET A JUMP START BEFORE THE NEW YEAR!! Personal Training Specials at BODY BY JULI
Sign up anytime in the month of December and Receive 15% off ALL Personal Training Packages PLUS 5 FREE half hour sessions! PLUS 5 FREE fitness classes
Includes: Personalized Nutrition Program & Workout Program
Runs: 12/1 until 12/31 ⭐️Holiday Gift Cards are also available⭐️ Body by Juli
96 Orange Ave
Suffern NY 10901
PRIVATE TRAINING STUDIO
845-504-0022
Juliliporace@gmail.com
https://juli-liporace.squarespace.com
https://m.facebook.com/bodybyjuli
- One on One Personal Training
- Group Training
- Partner Training - Group Fitness Classes
- Online Coaching
- Monthly Coaching
- Nutrition Plans
-Workout Programs
All discounts are based on my current rates. ▫️▪️CHANGE YOUR BODY. CHANGE YOUR LIFE. ▪️▫️▪️ #juliLiporace #ifbbBikiniPro #professional #athlete #trainer #bombshellcoach #onlinecoach #fitnesscoach #healthcoach #entrepreneur  #personatraining #personaltrainer #fitness #bergencounty  #nutrition #coach #npc  #ifbb #newjeresy #motivation #health  #rocklandcounty  #newyork  #onlinecoaching  #suffern  #fitmoms  #morningmotivation #bodybyjuli
GET A JUMP START BEFORE THE NEW YEAR!! Personal Training Specials at BODY BY JULI Sign up anytime in the month of December and Receive 15% off ALL Personal Training Packages PLUS 5 FREE half hour sessions! PLUS 5 FREE fitness classes Includes: Personalized Nutrition Program & Workout Program Runs: 12/1 until 12/31 ⭐️Holiday Gift Cards are also available⭐️ Body by Juli 96 Orange Ave Suffern NY 10901 PRIVATE TRAINING STUDIO 845-504-0022 Juliliporace@gmail.com https://juli-liporace.squarespace.com https://m.facebook.com/bodybyjuli - One on One Personal Training - Group Training - Partner Training - Group Fitness Classes - Online Coaching - Monthly Coaching - Nutrition Plans -Workout Programs All discounts are based on my current rates. ▫️▪️CHANGE YOUR BODY. CHANGE YOUR LIFE. ▪️▫️▪️ #juliLiporace  #ifbbBikiniPro  #professional  #athlete  #trainer  #bombshellcoach  #onlinecoach  #fitnesscoach  #healthcoach  #entrepreneur  #personatraining  #personaltrainer  #fitness  #bergencounty  #nutrition  #coach  #npc  #ifbb  #newjeresy  #motivation  #health  #rocklandcounty  #newyork  #onlinecoaching  #suffern  #fitmoms  #morningmotivation  #bodybyjuli 
#FOCUS
“The real value of setting goals is not the recognition or reward, its the person we become by finding the discipline, courage and commitment to achieve them” 🥈🏋🏽‍♀️
#motivationmonday #npc #npcbikini #npccompetitor #stevekarrlasvegasclassic @npc_stevekarrlasvegasclassic #girlswholift  #dreamsdocometrue #missionaccomplished #bejuststrong #bejuststrongambassador #juststrongclothing #muscledazzle #fitness #fitnessmotivation #gains #dedication #courage #gymflow #eatcleantraindirty #fitnessphysique #eatforyourgoals
“The real value of setting goals is not the recognition or reward, its the person we become by finding the discipline, courage and commitment to achieve them” 🥈🏋🏽‍♀️ #motivationmonday  #npc  #npcbikini  #npccompetitor  #stevekarrlasvegasclassic  @npc_stevekarrlasvegasclassic #girlswholift  #dreamsdocometrue  #missionaccomplished  #bejuststrong  #bejuststrongambassador  #juststrongclothing  #muscledazzle  #fitness  #fitnessmotivation  #gains  #dedication  #courage  #gymflow  #eatcleantraindirty  #fitnessphysique  #eatforyourgoals 
Couldn’t have done this without your support...you are always pushing me and keeping me on track. Thank you so much for all of your support and all of those pep talks when I was feeling discouraged. Love you babe!  #myrock #myman #warfitclothing #warfit #npcbikini #npc #npcoklahoma #strongtogether #almostpreptime #fitness #fitmom #fitcouple #wegotthis #selfie #macrocounter #tupplife #1fan #iamwarfit
Besides my arms being way out of proportion compared to my body, the state police academy starts in 27 days 🐻 #calisthenics #streetworkout #fitness #barstarzz #imuscleup #barbrothers #workoutstyle #baristiworkout #workout #fitspo #muscle #snapchat #gymnastics #crossfit #calaesthetics #frankmedrano #ufc #wod #barsparta #fitlife #beastmode #muscleup #herbalife #beachbody #npc #fitspo #instafit #bodybuilding #athlete----
#iMuscleUp Mission | Creating Leaders Who Inspire People To #JustGetMoving"
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Check out www.imuscleup.com to get our brand name shirts and other products
Besides my arms being way out of proportion compared to my body, the state police academy starts in 27 days 🐻 #calisthenics  #streetworkout  #fitness  #barstarzz  #imuscleup  #barbrothers  #workoutstyle  #baristiworkout  #workout  #fitspo  #muscle  #snapchat  #gymnastics  #crossfit  #calaesthetics  #frankmedrano  #ufc  #wod  #barsparta  #fitlife  #beastmode  #muscleup  #herbalife  #beachbody  #npc  #fitspo  #instafit  #bodybuilding  #athlete ---- #iMuscleUp  Mission | Creating Leaders Who Inspire People To #JustGetMoving " ---- Check out www.imuscleup.com to get our brand name shirts and other products
It's yolking time!  Let's kill this week peeps. #teamPROformations #midwestmecca #prepcoach
Feel the burn #staygolden
Me encanta esta foto ❤ 
Hace unos años mis biceps eran lo que más destacaba en mi físico ahora, me siento hasta rara cuando voy por la calle y la gente se queda fija mirándome las piernas. Mi físico ha cambiado una barbaridad en este último año y medio. Me olvidé de secar y me centré en cojer volumen en las piernas (comiendo y entrenando como una bestia hasta 6 días a la semana piernas)Ahora ya tengo el tamaño que quería,  ahora estoy intentanto secar poco a poco sin prisa... Me desmotivé mucho al ver que la categoría wellness no era igual en Europa y América pero he comprendido gracias a mi coach @klausriis_ifbbpro que si compito o no, es indiferente porque mi objetivo es hacer mi mejor versión. Y eso me ha devuelto la motivación.
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En 2012 me dijeron que tenía que subir más masa muscular para bodyfitness y esperé hasta 2015 trabajando duro para que luego me digan;  _ ahora eres muy grande para bodyfitness. Con la nueva categoría wellness me volvió la motivación por lo que llevé mi cuerpo a otro nivel y ahora resulta que tengo demasiado para wellness 😡 Nada que como todos los años piden cosas diferentes he decidido no entrar en ese juego que al final acaba cansando psicológicamente. Volveré a hacer mi mejor forma e independientemente si soy grande o pequeña compartiré en la categoría que yo quiera porque al final ni los resultados ya me importan, no volveré a intentar entrar en una categoría por querer  ganar un trofeo, cuando vuelva a competir, lo haré porque yo misma me daré mi trofeo por haber llegado hasta donde estoy.
Me encanta esta foto ❤ Hace unos años mis biceps eran lo que más destacaba en mi físico ahora, me siento hasta rara cuando voy por la calle y la gente se queda fija mirándome las piernas. Mi físico ha cambiado una barbaridad en este último año y medio. Me olvidé de secar y me centré en cojer volumen en las piernas (comiendo y entrenando como una bestia hasta 6 días a la semana piernas)Ahora ya tengo el tamaño que quería, ahora estoy intentanto secar poco a poco sin prisa... Me desmotivé mucho al ver que la categoría wellness no era igual en Europa y América pero he comprendido gracias a mi coach @klausriis_ifbbpro que si compito o no, es indiferente porque mi objetivo es hacer mi mejor versión. Y eso me ha devuelto la motivación. . En 2012 me dijeron que tenía que subir más masa muscular para bodyfitness y esperé hasta 2015 trabajando duro para que luego me digan; _ ahora eres muy grande para bodyfitness. Con la nueva categoría wellness me volvió la motivación por lo que llevé mi cuerpo a otro nivel y ahora resulta que tengo demasiado para wellness 😡 Nada que como todos los años piden cosas diferentes he decidido no entrar en ese juego que al final acaba cansando psicológicamente. Volveré a hacer mi mejor forma e independientemente si soy grande o pequeña compartiré en la categoría que yo quiera porque al final ni los resultados ya me importan, no volveré a intentar entrar en una categoría por querer ganar un trofeo, cuando vuelva a competir, lo haré porque yo misma me daré mi trofeo por haber llegado hasta donde estoy.
Ive had 🍕 the past three days and have only been doing one day of cardio a week.

My body fat is still low, so I plan on how many boundaries I can push during the holidays. 
I feel LITTLE and I don’t really like it. Going to stop cardio just to see how my responds the next two weeks. 🤞🏻🤞🏻 that it goes well 🙏🏼
Ive had 🍕 the past three days and have only been doing one day of cardio a week. My body fat is still low, so I plan on how many boundaries I can push during the holidays. I feel LITTLE and I don’t really like it. Going to stop cardio just to see how my responds the next two weeks. 🤞🏻🤞🏻 that it goes well 🙏🏼
Legs popped, locked, and ready to rock for the day!! (That was kinda lame). You get the point! 😂 Happy Monday you crazy bastards! 💪🏻. #legs #calves #quads #hamstrings #hacksquat #squat #pumped #legsonfire #crushgoals #dreambig #muscle #muscles #bodybuilder #bodybuilding #bodybuildingmotivation #fitness #fitnessgoals #bodybuilding #muscleup #fitnessmotivation #gym #gymmotivation #gymflow #fitspo #aesthetic #aesthetics #npc #nevergiveup #classicphysique #motivationmonday
Legs popped, locked, and ready to rock for the day!! (That was kinda lame). You get the point! 😂 Happy Monday you crazy bastards! 💪🏻. #legs  #calves  #quads  #hamstrings  #hacksquat  #squat  #pumped  #legsonfire  #crushgoals  #dreambig  #muscle  #muscles  #bodybuilder  #bodybuilding  #bodybuildingmotivation  #fitness  #fitnessgoals  #bodybuilding  #muscleup  #fitnessmotivation  #gym  #gymmotivation  #gymflow  #fitspo  #aesthetic  #aesthetics  #npc  #nevergiveup  #classicphysique  #motivationmonday 
😂😂😂 hey young lady your ass hanging out. I'm sure she don't lift weights cause it will make her "bulky. "
#cjsreturn #amputeetrack #gainz #gym #gymlife #Health #motivation #muscles #ripped #shredded #supersayian #power #procard #protein #men #physique #npc #ifbb2016
Night after @sanmarinopro Contest. - Panza piena di dolci, hamburger e carbonara, ma ancora degno di foto 😂

#menphysique #teenphysique #bodybuilding #muscle #simplymuscle #shredded #men #physique #fashion #model #vshape #contest #sanmarino #npc #tan #diet #workout #gym #powerlifting #aesthetic #aesthetics #boom #mensphysique #train #training #gainpost
Part of my weekly routine for the last 8 weeks (in addition to my training regiment and clean nutritional diet, which included a gallon of water per day).... 16 more weeks to go.... It Works! Body Wrap for those of us who've lost a LOT of weight and now have to contend with loose skin.... Testimonial to follow, stay tuned! Fox Cities Showdown 2018! 
#ectd #eatcleantraindirty #ectdtrainer #ectdwisconsin #fit #fitlife #fitlifestyle #irontherapy #fitnessisthefountainofyouth #aboutthatfitlife #tbt #throwbackthursday #TaureanBodyFitness #fitmenstyles #classicphysique #bodybuilding #mealprep #over40andfit #almost50yearsold #bodybuilding #bodybuilder #roadtonationals #ifbb #npc #npcclassicphysique #npcbodybuilding #mensmasters #transformation #teamlove #npcwisconsin
Part of my weekly routine for the last 8 weeks (in addition to my training regiment and clean nutritional diet, which included a gallon of water per day).... 16 more weeks to go.... It Works! Body Wrap for those of us who've lost a LOT of weight and now have to contend with loose skin.... Testimonial to follow, stay tuned! Fox Cities Showdown 2018! #ectd  #eatcleantraindirty  #ectdtrainer  #ectdwisconsin  #fit  #fitlife  #fitlifestyle  #irontherapy  #fitnessisthefountainofyouth  #aboutthatfitlife  #tbt  #throwbackthursday  #TaureanBodyFitness  #fitmenstyles  #classicphysique  #bodybuilding  #mealprep  #over40andfit  #almost50yearsold  #bodybuilding  #bodybuilder  #roadtonationals  #ifbb  #npc  #npcclassicphysique  #npcbodybuilding  #mensmasters  #transformation  #teamlove  #npcwisconsin 
Already handling curve balls on a Monday morning...we don't fall off, we re-evaluate, come up with another plan and execute. It's that simple. Set the tone for the week. Grind hard and grind heavy. YOU control your outcome...obstacles just test your willingness. Stay hungry and happy Monday ya fuckers 💪🏼🐢 post morning back day. Followed by a 14hr day. We gone 💪🏼
Already handling curve balls on a Monday morning...we don't fall off, we re-evaluate, come up with another plan and execute. It's that simple. Set the tone for the week. Grind hard and grind heavy. YOU control your outcome...obstacles just test your willingness. Stay hungry and happy Monday ya fuckers 💪🏼🐢 post morning back day. Followed by a 14hr day. We gone 💪🏼
HITT DAY ( PART 4 ): Super Set - Push Sleds / Kettlebell Farmer's Walk. Last Set @jencowser

#soldierdozier #GymGeneralInCharge #TheMainEvent #GGIC #goldsgym #golds #goldsgymalexandria #1stPhorm #iam1stphorm #legionofboom #phamily #neversettle #wedothework #duespaid #bethe1 #1stphormathletesearch #ocb #npc #nga #motivation #MOBE #HITT #HITTDay #HITTGainz #greatness #destiny
SNEAK PEEK Of Our New Collection 📸 ..... Stunning #gofitambassador @alejandramejia_fit #npcbikini
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▪️ New Rebel Black Sports Bra and Doble Side Army Green #leggings
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#sportsbra Also Available in White
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I have to stay stocked up on my supplements from legendary supplements at all times.  Just way more frequently this time of year💪🏽 We can’t wait to show everyone the massive improvements I’ve made this offseason. •
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#legendarysupplements #NPC #nationals2018 #bodybuildingnurse #shredded #bodybuilding #classicphysique #aesthetics #dedication #motivation #leadbyexample #fitspo #shreddednurse #igfit #igfitness #physique #nevergiveup #fitness #fitlife #fitfam #gymlife #gymflow #fitnessmodel #instagood #neversettle #livefit #gains #fitstagram #livefit #trimgym #ifbb
I have to stay stocked up on my supplements from legendary supplements at all times. Just way more frequently this time of year💪🏽 We can’t wait to show everyone the massive improvements I’ve made this offseason. • • • #legendarysupplements  #NPC  #nationals2018  #bodybuildingnurse  #shredded  #bodybuilding  #classicphysique  #aesthetics  #dedication  #motivation  #leadbyexample  #fitspo  #shreddednurse  #igfit  #igfitness  #physique  #nevergiveup  #fitness  #fitlife  #fitfam  #gymlife  #gymflow  #fitnessmodel  #instagood  #neversettle  #livefit  #gains  #fitstagram  #livefit  #trimgym  #ifbb 
Uhh, eat? Wait, I know! SLEEP?! 🤷🏽‍♀️😩😂@Regranned from @bunnz37 -  Mmmm????😂😁😂😁
#traindirty #grind #lift #goodmorning #gymhumor #ironaddicts #gymrats #igfitness #thegymismychurch #gymislife #gymaholics #gymhead #gymlover #fit4life #helifts #shelifts #ebonyaesthetics #igfit #fitness #muscle #strong #npc #fitmotivation #weight #move #goals #gains - #regrann
Monday to me is international chest day = go hard or go home = new week full of unexpected events = GO KILL IT !!!! <<<<<<<<<<<<<<<<<<<<>>>>>>>>>>>>>>>>>>>>> #change#believe#built#hardwork 
#aesthetic#Bodybuilding  #sundayfunday #lifestyle #motivation #npc #ifbb #fitnessaddict #like4like#beastmode #neversatisfied #gym #igers #fit #fitfam #fitnessmodel #fitspo #picoftheday  #instafit #god#blessed #progress #lifeisbeautiful #determination#consistency #limitless
Monday to me is international chest day = go hard or go home = new week full of unexpected events = GO KILL IT !!!! <<<<<<<<<<<<<<<<<<<<>>>>>>>>>>>>>>>>>>>>>#change #believe #built #hardwork  #aesthetic #Bodybuilding  #sundayfunday  #lifestyle  #motivation  #npc  #ifbb  #fitnessaddict  #like4like #beastmode  #neversatisfied  #gym  #igers  #fit  #fitfam  #fitnessmodel  #fitspo  #picoftheday  #instafit  #god #blessed  #progress  #lifeisbeautiful  #determination #consistency  #limitless 
This ain’t just Monday, this is EVERY SINGLE DAY! People can be stronger or faster but I’ll be damned if they’re working harder than me. Choice is you either suffer the pain of discipline or the pain of regret, and I’ll tell you as one that was on both ends the pain of discipline is a less painful route. It’s all about what you want more. Whatever you want to do go for it, even if you fail you learn. Without any experiences of failure there will be no joy to success, to reach success you can’t be afraid of failure. Personally I failed time and time again and I could have used those as excuses not to push anymore and I did at some point then I got my mind right. Mind over matter is real. Keep positive vibes forget all the negativity because negativity is an anchor holding you down on the path to success 💯. #PandaLift #WYM
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@sizeupsupps #BuildABetterYou #UncommonBreed  #savagelife #flagnorfail #ironaddict #isymfs  #npc #gymjunkie #chicago #fitnessfreaks #gymaholic #chitown #grindmode #gym #workout #gymlife #grind #savage #FitQuote #FitnessMotivation #Fitspo #GetFit #sizeup #FitnessGoals #NoExcuses #Goals #mondaymotivation
This ain’t just Monday, this is EVERY SINGLE DAY! People can be stronger or faster but I’ll be damned if they’re working harder than me. Choice is you either suffer the pain of discipline or the pain of regret, and I’ll tell you as one that was on both ends the pain of discipline is a less painful route. It’s all about what you want more. Whatever you want to do go for it, even if you fail you learn. Without any experiences of failure there will be no joy to success, to reach success you can’t be afraid of failure. Personally I failed time and time again and I could have used those as excuses not to push anymore and I did at some point then I got my mind right. Mind over matter is real. Keep positive vibes forget all the negativity because negativity is an anchor holding you down on the path to success 💯. #PandaLift  #WYM  - - - - - - - - @sizeupsupps #BuildABetterYou  #UncommonBreed  #savagelife  #flagnorfail  #ironaddict  #isymfs  #npc  #gymjunkie  #chicago  #fitnessfreaks  #gymaholic  #chitown  #grindmode  #gym  #workout  #gymlife  #grind  #savage  #FitQuote  #FitnessMotivation  #Fitspo  #GetFit  #sizeup  #FitnessGoals  #NoExcuses  #Goals  #mondaymotivation 
❗️Chocolate  gives good delt pumps ❗️🤣 I am always looking for new shoulder exercises. If you know any amazing boulder maker exercises comment below ⬇️😘
❗️Chocolate gives good delt pumps ❗️🤣 I am always looking for new shoulder exercises. If you know any amazing boulder maker exercises comment below ⬇️😘
Weekend.
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I’m no dancer (and never claimed to be 😅) but @jessie_alegria did one hell of a job at making us look like a full on freakin girl group ❤️👯💪🏾. So much fun with the most amazing group of women ever. Cannot wait for the next one!
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Choreography: @jessie_alegria
Hairography: @missalice91
Badass Bitches: @ashleymitchfit @krissi_lindsey @acrilly
@teamc38 @carbon38
Weekend. - I’m no dancer (and never claimed to be 😅) but @jessie_alegria did one hell of a job at making us look like a full on freakin girl group ❤️👯💪🏾. So much fun with the most amazing group of women ever. Cannot wait for the next one! - Choreography: @jessie_alegria Hairography: @missalice91 Badass Bitches: @ashleymitchfit @krissi_lindsey @acrilly @teamc38 @carbon38
En breve arrancamos motores para el 2018, esté  donde esté con mi equipo y de la mano de mi maestro @wastecley_ifbb_elite_pro , a toooperrr!! *
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#atuper #starfitnessgymlr
#teamstarfitnessgymlr
#fashion #classicphysique #gymshark #mensphysique #ifbb #wbff #fitnessmotivation #menshorts #classicbodybuilding #arnoldclassic #shredz #gainz #belegend #fit #ifbbspain #mensphysique #fashionblogger #bodybuilding #bodyengineers #mrolympia #beastmode #fashionpost #nopainnogain #ripped #shredded_academy #aesthetic #fitnessmodel #npc
En breve arrancamos motores para el 2018, esté donde esté con mi equipo y de la mano de mi maestro @wastecley_ifbb_elite_pro , a toooperrr!! * * #atuper  #starfitnessgymlr  #teamstarfitnessgymlr  #fashion  #classicphysique  #gymshark  #mensphysique  #ifbb  #wbff  #fitnessmotivation  #menshorts  #classicbodybuilding  #arnoldclassic  #shredz  #gainz  #belegend  #fit  #ifbbspain  #mensphysique  #fashionblogger  #bodybuilding  #bodyengineers  #mrolympia  #beastmode  #fashionpost  #nopainnogain  #ripped  #shredded_academy  #aesthetic  #fitnessmodel  #npc 
BROOKLYN IN DA HOUSE!!! Get this AMAZING SLICED BACK BROOKLYN TANK NOW AT WWW.BEFITAPPAREL.COM USE CODE BF01 At CHECKOUT FOR 10% OFF AND FREE SHIPPING in the US over $50 #befit #befitchick #brooklyn #girlswholift #girlswhosquat #girlswithmuscle #femalebodybuilding #femalemodel #femalemuscle #npc #newarrival #wbff #nabba #shelifts #shesquats
Time to get this week started💪🏼🤗 #monday Have a good Monday everybody!🙃
Time to get this week started💪🏼🤗 #monday  Have a good Monday everybody!🙃
HITT DAY ( PART 3 ): Lateral Side Lunges ( Forward & Backward ) / Forward Pushups. Last Set 
#soldierdozier #GymGeneralInCharge #TheMainEvent #GGIC #goldsgym #golds #goldsgymalexandria #1stPhorm #iam1stphorm #legionofboom #phamily #neversettle #wedothework #duespaid #bethe1 #1stphormathletesearch #ocb #npc #nga #motivation #MOBE #HITT #HITTDay #HITTGainz #greatness #destiny
#Repost @uribe_darwin (@get_repost)
・・・
Remember... it does not matter if you do not always win, what matters is how much you resist each test and keep advancing, resist and advancing that is really how you winning 👊🏻💪🏻
Ph: @dmt.pic 
Gym : @action.fitness 
#bodybuilding #fitness #motivation #youcandoit #discipline #sacrifice #culturismo #npc #ifbb #culturismo #positivethings #backgains #smile #goodvibes #eatclean #bodybuilder #fitnesslife #gymlife #lifestyle #beastmode #tagsforlikes #miami #nyc #roadtopro #nopainnogain #bodybuilderlifestyle
#Repost  @uribe_darwin (@get_repost) ・・・ Remember... it does not matter if you do not always win, what matters is how much you resist each test and keep advancing, resist and advancing that is really how you winning 👊🏻💪🏻 Ph: @dmt.pic Gym : @action.fitness #bodybuilding  #fitness  #motivation  #youcandoit  #discipline  #sacrifice  #culturismo  #npc  #ifbb  #culturismo  #positivethings  #backgains  #smile  #goodvibes  #eatclean  #bodybuilder  #fitnesslife  #gymlife  #lifestyle  #beastmode  #tagsforlikes  #miami  #nyc  #roadtopro  #nopainnogain  #bodybuilderlifestyle 
“I rather shoot too high and miss, them aim too low and hit.” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #stfuat #pumped #swole #ironaddict #competeharder #beastmode #killit #getbigordietrying #powerbodybuilding #pump #bodybuilding #fuckaverage #liftheavyshit #doyouevenlift #savage #gymfreak #gymmotivation #traininsane #npc #gains #workout #thehybrid
We grind the way we do for a happier ending! My motto is never be satisfied on the way to greatness! I never let myself get comfortable! We grow everyday! The comfort zone will make you stationary! We about gains! Let’s grow!  #TheLifeCompanyFitness #FerrariNardi #blacktarzan #physique #lean #bulk #abs #tapered #strong #aesthetics #locs #fitnessmodel #model #fitness #determined #strong #bodybuilding #ocb #npc #wnbf #peopleschamp #champ
-Who you always trying to look cute for?
- MY OWN DAMN SELF 😎 .
- Для кого все время стараешься так хорошо выглядеть?
- ДЛЯ О**ИТЕЛЬНОЙ СЕБЯ 😋

#mondaymotivation #будьпримером
-Who you always trying to look cute for? - MY OWN DAMN SELF 😎 . - Для кого все время стараешься так хорошо выглядеть? - ДЛЯ О**ИТЕЛЬНОЙ СЕБЯ 😋 #mondaymotivation  #будьпримером