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#npctexas medias

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Here’s a friendly reminder that society’s beauty standards are trash, lifting builds character and confidence, carbs are your friend, and I really freaking enjoy delt workouts. That is all. #MusicUpHeadDown
Here’s a friendly reminder that society’s beauty standards are trash, lifting builds character and confidence, carbs are your friend, and I really freaking enjoy delt workouts. That is all. #MusicUpHeadDown 
Guy on the left was 10x cooler 🙃 #transformationtuesday
5th place in open #bodybuilding let that sit in for a min.............. Am I happy about my placement? No. 
Do I feel I brought my best package? Yes. 
I am accepting of the results I earned.  I learned so much more about the dynamic science of creating a specific physical body.  This process of falling short and using it as a tool to gain knowledge is the catalyst for growth which leads to greater success.
Was I was misjudged in this comp?? NOT AT ALL!! I miscalculated my sodium and carb up. So, we go back to the drawing board and ensure this mistake does not happen again, build a better package and get back to it! 
You don’t cry about your failures or shortcomings, do something about it! Be a problem solver and prove anything is possible when your perspective is aligned with success!! #alexnuneztraining #alexnunezforlife #motivation #dedication #healthyliving #teamant #gains #npcbodybuilding #npctexas #goals #packagesecured #trainer #macrocoach #fitness #fitfam #nutritionist #tattoos #chesttattoo #smile #live #love #laugh #beyou #betrue #fitnessmodel #scottsdaletrainer #tempetrainer #celebritytrainer #competitioncoach
5th place in open #bodybuilding  let that sit in for a min.............. Am I happy about my placement? No. Do I feel I brought my best package? Yes. I am accepting of the results I earned. I learned so much more about the dynamic science of creating a specific physical body. This process of falling short and using it as a tool to gain knowledge is the catalyst for growth which leads to greater success. Was I was misjudged in this comp?? NOT AT ALL!! I miscalculated my sodium and carb up. So, we go back to the drawing board and ensure this mistake does not happen again, build a better package and get back to it! You don’t cry about your failures or shortcomings, do something about it! Be a problem solver and prove anything is possible when your perspective is aligned with success!! #alexnuneztraining  #alexnunezforlife  #motivation  #dedication  #healthyliving  #teamant  #gains  #npcbodybuilding  #npctexas  #goals  #packagesecured  #trainer  #macrocoach  #fitness  #fitfam  #nutritionist  #tattoos  #chesttattoo  #smile  #live  #love  #laugh  #beyou  #betrue  #fitnessmodel  #scottsdaletrainer  #tempetrainer  #celebritytrainer  #competitioncoach 
RESPECT THE TRAINING....
HONOR THE COMMITMENT....
CHERISH THE RESULTS....
stage shots  from #texascup @japhoto70  u Nailed it  #love #stage #posing  #figurecompetitor  #npc  #npctexas  #lastcompetition
Let your hair out, be free, go wild & who gives a damn what people think about you. Life's too short to be perfect. ✌🏽
Let your hair out, be free, go wild & who gives a damn what people think about you. Life's too short to be perfect. ✌🏽
Because it’s @everlasting_jerkface’s favorite.
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📷: @petelaflame for @thatbrand_
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#Tattoos  #InkedGirls #TattooedWomen #fitbodyfusion #TattooedGirls #Tattooed #TexasInked  #InkedMag  #TattooArt #BlackandGrey #BNG #blackstonelabs #FitFamSA#JamieMahood #Tattoo #ATX
🔻CUTTING STACK💊
👉@shredded.ripped
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👉@shredded.ripped
👉@shredded.ripped
👉@shredded.ripped
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#bikiniprep #ironaddict #strongissexy #fitnessmodels #muscular #flexing #supps #wfbb #competeharder #npctexas #everydayisarmday #dymatize #classicbodybuilding #liftlife #musclemania #summershredding #musclemeds #allkindsofgains #obliques #liftheavyshit #showprep #getbigordietrying #ifbbproleague #flagnorfail #isymfs #musclemass #npcnationals #musclecontest #npcbodybuilding #oldschoolbodybuilding
🔻CUTTING STACK💊 👉@shredded.ripped ⤵️ BEST for: ✔Promotes FAST Fat Loss ✔Provides Extreme Strength ✔Retains Lean Muscle . 💥WOW💥 ➡️BUY 2 GET 1 FREE ➡️PROMOCODE "sale20" - 20% off ➡️FREE WORLDWIDE SHIPPING ➡️FREE GUIDE ⤵️ Order link in bio 🔻🔻🔻 👉@shredded.ripped 👉@shredded.ripped 👉@shredded.ripped . . . #bikiniprep  #ironaddict  #strongissexy  #fitnessmodels  #muscular  #flexing  #supps  #wfbb  #competeharder  #npctexas  #everydayisarmday  #dymatize  #classicbodybuilding  #liftlife  #musclemania  #summershredding  #musclemeds  #allkindsofgains  #obliques  #liftheavyshit  #showprep  #getbigordietrying  #ifbbproleague  #flagnorfail  #isymfs  #musclemass  #npcnationals  #musclecontest  #npcbodybuilding  #oldschoolbodybuilding 
#transformationtuesday been a long time comin
Deadlifts bodybuilding style.. I always enjoy throwing some burnout deadlift sets in to start my back workout. Here’s 315 for 10 then I followed this up with 225 for 16 but didn’t get a video of that.
Deadlifts bodybuilding style.. I always enjoy throwing some burnout deadlift sets in to start my back workout. Here’s 315 for 10 then I followed this up with 225 for 16 but didn’t get a video of that.
💪🏼Trained quads this morning and am actually seeing some results!💪🏼... I’ve been experimenting this week with my diet and added carbs last night as well as upped my protein.  Macros for the day were 150p, 175f, and 111c.  I woke up this morning with a lower blood glucose level than the past few Months at 87 and ketones at 1.1mmol.  My weight actually dropped as well to 186.8 but that could be just water.  Still experimenting and trying to figure out what works best for my body🤷🏻‍♂️
@ray_baker_ ▪️
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#pump #aesthetics #aestheticarchitect #legday #legs #bestself #eyesontheprize #exercise #fit #fitness #fitnessmotivation #gym #gains #goals #humpday #happyhumpday #selfie #posing #raybakerteamultimate #workout #workhard #KETOGAINS #compete #contestprep #npc #npctexas #ketolife #mensphysique #keto #ketobodybuilding
💪🏼Trained quads this morning and am actually seeing some results!💪🏼... I’ve been experimenting this week with my diet and added carbs last night as well as upped my protein. Macros for the day were 150p, 175f, and 111c. I woke up this morning with a lower blood glucose level than the past few Months at 87 and ketones at 1.1mmol. My weight actually dropped as well to 186.8 but that could be just water. Still experimenting and trying to figure out what works best for my body🤷🏻‍♂️ @ray_baker_ ▪️ ▪️ ▪️ ▪️ #pump  #aesthetics  #aestheticarchitect  #legday  #legs  #bestself  #eyesontheprize  #exercise  #fit  #fitness  #fitnessmotivation  #gym  #gains  #goals  #humpday  #happyhumpday  #selfie  #posing  #raybakerteamultimate  #workout  #workhard  #KETOGAINS  #compete  #contestprep  #npc  #npctexas  #ketolife  #mensphysique  #keto  #ketobodybuilding 
LEAN BULK IN FULL EFFECT ... YOU have to find balance in your life.. Tis the season for growing .... let's get big... #npc #npctexas #dontsleeponme #leanbulk #muscleisthemotive #cleaneating # #fit24 #doubleg #watchmework #wehungry #makinmoves  #fitness #lifestyle #changethegame #hustle #gainz #prosupps #prosuppsllc
Hair and Makeup by me 💄
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Ladies next season I will be adding hair to my list of services I provide 🔥
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Thank you @mspris01 for doing your show day glam with me! You are stunning 💄
Hair and Makeup by me 💄 - Ladies next season I will be adding hair to my list of services I provide 🔥 - Thank you @mspris01 for doing your show day glam with me! You are stunning 💄
Easy day was yesterday. #jandxathleticperformance #buildingbetterathletes
Of course I can’t just hit legs and not throw in a little shoulders at the end.
Of course I can’t just hit legs and not throw in a little shoulders at the end.
Still working back to strength post show but dealing better everyday and any lack of strength is covered up by pure and exacting ambition and drive!!! #comegetsome #classicphysique #bodybuilding  #procardhungry #classicphysique #nurseswholift #powernurse #powernurseofficial #veteran #musclecontest #musculardevelopment #npc #npctexas #flex #preplife #iffbb #cantwait #driven #gunzupfitness
Shooting for Texas Legends

#Repost @tommy_brown_training (@get_repost)
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First time at this weight, working on depth •
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#tommybrowntraining #npcwomensphysique #fitgirl #fitness #girlswholift #girlswithmuscle #workoutmotivation #fitnessmotivation #gymlife #workout #bodybuilding #fitspo #healthy #girlswhosquat #shesquats #fitnessjourney #gym #strongissexy #motivation #muscle #abs #shelifts #fit #squatsbooty #redcon1 #wer1 #npctexas
Shooting for Texas Legends #Repost  @tommy_brown_training (@get_repost) ・・・ First time at this weight, working on depth • • • • • • • #tommybrowntraining  #npcwomensphysique  #fitgirl  #fitness  #girlswholift  #girlswithmuscle  #workoutmotivation  #fitnessmotivation  #gymlife  #workout  #bodybuilding  #fitspo  #healthy  #girlswhosquat  #shesquats  #fitnessjourney  #gym  #strongissexy  #motivation  #muscle  #abs  #shelifts  #fit  #squatsbooty  #redcon1  #wer1  #npctexas 
I had this video on my other page before it got hacked. Feels good to look back at how hard you worked and work harder next time around.
#King #BlackExcellence #BreastCancerAwareness #NPC #NPCTexas #MensPhysique #BeFitKilleen #Military #Army #Veteran #Gym #Fitness #Weightlifting #Inspiration #Motivation #Humility
Overhead abdominal!! Norris TAKEOVER!! I taught him that😍! Love him!  Takeover Tuesday, Adam @battleoftexas a couple weekends ago, and I #SanAntonioPro #aren’twecute #husbandandwife #goTeamNorris #IFBBPRO #IFBB #WPD #NPC #npctexas #LHW #bodybuilder #wayoflife #traintogetherstaytogether #traintogetgerkilltogether #bestlooktodate I think @japhoto70 Is the best in Texas! Thank you for always capturing the best moments!! #jamesallenphotography Both His and my suits made by @bikini_alchemist Renee Paz, beautifully done! Thank you Renee!💕
Overhead abdominal!! Norris TAKEOVER!! I taught him that😍! Love him! Takeover Tuesday, Adam @battleoftexas a couple weekends ago, and I #SanAntonioPro  #aren ’twecute #husbandandwife  #goTeamNorris  #IFBBPRO  #IFBB  #WPD  #NPC  #npctexas  #LHW  #bodybuilder  #wayoflife  #traintogetherstaytogether  #traintogetgerkilltogether  #bestlooktodate  I think @japhoto70 Is the best in Texas! Thank you for always capturing the best moments!! #jamesallenphotography  Both His and my suits made by @bikini_alchemist Renee Paz, beautifully done! Thank you Renee!💕
International distributors welcome. Do you own a store or gym? Wholesale orders please contact alpha@alphapronutrition.com  #upload #alphapronutrition #alphacuts #preworkout #preworkouts #alphapro #alpha #fatloss #fatburner #instagrambodybuilding #bodybuildingmotivation #vex #bodybuilding #alphapronutrition #npc #npctexas #npcbikini #whey #fitnessinspiration #alphapro #fitnessinspiration #npc #npctexas #npcphysique  #freepreworkout #grassfedwhey
International distributors welcome. Do you own a store or gym? Wholesale orders please contact alpha@alphapronutrition.com #upload  #alphapronutrition  #alphacuts  #preworkout  #preworkouts  #alphapro  #alpha  #fatloss  #fatburner  #instagrambodybuilding  #bodybuildingmotivation  #vex  #bodybuilding  #alphapronutrition  #npc  #npctexas  #npcbikini  #whey  #fitnessinspiration  #alphapro  #fitnessinspiration  #npc  #npctexas  #npcphysique  #freepreworkout  #grassfedwhey 
Here’s a friendly reminder that society’s beauty standards are trash, lifting builds character and confidence, carbs are your friend, and I really freaking enjoy delt workouts. That is all. #MusicUpHeadDown
Here’s a friendly reminder that society’s beauty standards are trash, lifting builds character and confidence, carbs are your friend, and I really freaking enjoy delt workouts. That is all. #MusicUpHeadDown 
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Let your hair out, be free, go wild & who gives a damn what people think about you. Life's too short to be perfect. ✌🏽
Let your hair out, be free, go wild & who gives a damn what people think about you. Life's too short to be perfect. ✌🏽
I'm tired, I'm beat...still refeeding and rehydrating! So as I destroy these pop tarts I say good bye to the cuts lol #fitness #healthy #health #nutrition #bodybuilding #bodybuilder #showprep #npctexas #npc #fitlife #fitfam #workout #gym #dedication #motivation #mylife #trainharder #bulking #power #mensphysique #workhard #eatbig #food #tattedfitness #fit #fitnessmotivation #1stphorm #iam1stphorm #fitspo
Because it’s @everlasting_jerkface’s favorite.
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📷: @petelaflame for @thatbrand_
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#Tattoos  #InkedGirls #TattooedWomen #fitbodyfusion #TattooedGirls #Tattooed #TexasInked  #InkedMag  #TattooArt #BlackandGrey #BNG #blackstonelabs #FitFamSA#JamieMahood #Tattoo #ATX
#Repost @moon_isfit (@get_repost)
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we are looking for the next @missbikinius  NORTH TEXAS 2018 queen!! 👙👙👙👙👙👙👙 👑👑 #MODELCALL this Saturday 16 at the  java me up in Irving Texas . 
we will have a booth to receive applications and to give some information about this big event where the MISS BIKINI NORTH TEXAS  QUEEN will be part also the @missbikinius  National  pageant event to choose the 2018 queen!! along with so many other amazing $$ prizes and sponsorships !!
if you are in #Dallas and you want to participate or be part  of the #bikinitribe !! @missbikinius  or @misslatinapageant DM or email me  linda@missbikinius.com for more details !! we are accepting contestants now!!
❤️---------------------------------#beautypageant#pageantry#pageantqueen#fitspo #ifbbprobikini #bodybuilding #bikinicompetitor #beachbody #girlswholift#fitlife #fitckick #athlete #gym#fitnessmotivation#bloggerstyle#npcnews #npctexas #npcbodybuilding #bikinipro #bikiniwinner #hardwork #dreams #determination #nevergiveup  #godprotectme 🙏🏼❤️⭐️
#Repost  @moon_isfit (@get_repost) ・・・ we are looking for the next @missbikinius NORTH TEXAS 2018 queen!! 👙👙👙👙👙👙👙 👑👑 #MODELCALL  this Saturday 16 at the java me up in Irving Texas . we will have a booth to receive applications and to give some information about this big event where the MISS BIKINI NORTH TEXAS QUEEN will be part also the @missbikinius National pageant event to choose the 2018 queen!! along with so many other amazing $$ prizes and sponsorships !! if you are in #Dallas  and you want to participate or be part of the #bikinitribe  !! @missbikinius or @misslatinapageant DM or email me linda@missbikinius.com for more details !! we are accepting contestants now!! ❤️---------------------------------#beautypageant #pageantry #pageantqueen #fitspo  #ifbbprobikini  #bodybuilding  #bikinicompetitor  #beachbody  #girlswholift #fitlife  #fitckick  #athlete  #gym #fitnessmotivation #bloggerstyle #npcnews  #npctexas  #npcbodybuilding  #bikinipro  #bikiniwinner  #hardwork  #dreams  #determination  #nevergiveup  #godprotectme  🙏🏼❤️⭐️
Recover and grow! No frills. Pure Micronized Glutamine 500g for maximum recovery and muscle tissue regrowth now on Amazon and eBay or get it on www.alphapronutrition.com @dpsnutrition  #Upload #glutamine #alphapronutrition #intraload #Upload #npcprep #intraload #gr8test #thyroxagen #alphacuts #bcaa #preworkouts #preworkout #agmatine #fitnessmodel #fitnessmodels #fitnessphotos #instagrambodybuilding #fatloss #postworkout #bcaa #npc #npctexas #npcphysique #ifbb #ifbbpro #ifbbbikini #physiquecompetitor
Recover and grow! No frills. Pure Micronized Glutamine 500g for maximum recovery and muscle tissue regrowth now on Amazon and eBay or get it on www.alphapronutrition.com @dpsnutrition #Upload  #glutamine  #alphapronutrition  #intraload  #Upload  #npcprep  #intraload  #gr8test  #thyroxagen  #alphacuts  #bcaa  #preworkouts  #preworkout  #agmatine  #fitnessmodel  #fitnessmodels  #fitnessphotos  #instagrambodybuilding  #fatloss  #postworkout  #bcaa  #npc  #npctexas  #npcphysique  #ifbb  #ifbbpro  #ifbbbikini  #physiquecompetitor 
#transformationtuesday been a long time comin
Started off chest with flat bench. Did 4x8 of 150s. Nothing less. Felt good and strong. My boy @skycruisersupralution always giving me that extra push and of course I give the same back. We don’t play in the gym. Then we did about 25 other fuckin exercises. I’m cashed out😴 #rocksbuilt #teamrock #rocksdiscountvitamins #godisgreat #flex #dadbod #offseason #bodybuilding #bodybuildingmotivation #dedication #motivation #fitness #fitfam #fitfamsa #fitspo #workhard #noexcuses #passion #npc #npctexas #aesthetics #muscle #chestday
Started off chest with flat bench. Did 4x8 of 150s. Nothing less. Felt good and strong. My boy @skycruisersupralution always giving me that extra push and of course I give the same back. We don’t play in the gym. Then we did about 25 other fuckin exercises. I’m cashed out😴 #rocksbuilt  #teamrock  #rocksdiscountvitamins  #godisgreat  #flex  #dadbod  #offseason  #bodybuilding  #bodybuildingmotivation  #dedication  #motivation  #fitness  #fitfam  #fitfamsa  #fitspo  #workhard  #noexcuses  #passion  #npc  #npctexas  #aesthetics  #muscle  #chestday 
🖤long beards & short cardio sessions 🖤.
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Outfit: @thedriveclothing
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I am currently accepting new clients! Click the link in bio @FitBodyFusion, fill out an Athlete/ Transformation application to get started and choose me as your coach. 
Questions?
📫yvette@fitbodyfusion.com
🌎fitbodyfusion.com
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#FitBodyFusion #TeamFitBodyFusion#IIFYM #Healthy #IIFYMGirls#BikiniCompetitor #beards #beardsofinstagram #FlexibleDieting #GetFit#Gym #NPCTexas #NPCBikini #FitForLife #HIIT#Cardio #Glutes #thedriveclothing #FitLife #blackstonelabs
🖤long beards & short cardio sessions 🖤. . . Outfit: @thedriveclothing •••••••••••••••••••••••••••••••••••••• 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 I am currently accepting new clients! Click the link in bio @FitBodyFusion, fill out an Athlete/ Transformation application to get started and choose me as your coach. Questions? 📫yvette@fitbodyfusion.com 🌎fitbodyfusion.com 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 . . . . . #FitBodyFusion  #TeamFitBodyFusion #IIFYM  #Healthy  #IIFYMGirls #BikiniCompetitor  #beards  #beardsofinstagram  #FlexibleDieting  #GetFit #Gym  #NPCTexas  #NPCBikini  #FitForLife  #HIIT #Cardio  #Glutes  #thedriveclothing  #FitLife  #blackstonelabs 
"The God who created, names and numbers the stars in the heavens also numbers the hairs of my head. He pays attention to very big things and to very small ones. What matters to me matters to Him, and that changes my life" always remain loyal to him and he shall give you great rewards, like rewarding myself with this awesome, gorgeous woman I post about alot, but deserves the attention whole heartedly!! Love you @bammmmpam_4 #love#couple#powercouple#god#godly#npc#ifbb#npctexas#relationship#life#gym#staytrue#loyal#beallthatyoucanbe#gorgeous#upstairs#pray#trustinhim#igfitness#fitness
"The God who created, names and numbers the stars in the heavens also numbers the hairs of my head. He pays attention to very big things and to very small ones. What matters to me matters to Him, and that changes my life" always remain loyal to him and he shall give you great rewards, like rewarding myself with this awesome, gorgeous woman I post about alot, but deserves the attention whole heartedly!! Love you @bammmmpam_4 #love #couple #powercouple #god #godly #npc #ifbb #npctexas #relationship #life #gym #staytrue #loyal #beallthatyoucanbe #gorgeous #upstairs #pray #trustinhim #igfitness #fitness 
Pose clásica después de otro día de trabajo en el camino al objetivo. #nadieloharapormi 
Fueled by 🔴 @puranutritionnorthmcallen 
@jed_north tank top ⬆️ .
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#puranutrition #teamrtg #jednorth #classicphysique #mcallen #sport #fitness #fit #fitnessmodel #fitfamily #fitfam #fitnessmotivation #fitnessfood #fitlife #fitguy #body #bodybuildingmotivation #bodybuilding #bodytransformation #goals #instagram #instafit #muscles #npctexas #tx #gym
Pose clásica después de otro día de trabajo en el camino al objetivo. #nadieloharapormi  Fueled by 🔴 @puranutritionnorthmcallen @jed_north tank top ⬆️ . ▪️ ▪️ ▪️ #puranutrition  #teamrtg  #jednorth  #classicphysique  #mcallen  #sport  #fitness  #fit  #fitnessmodel  #fitfamily  #fitfam  #fitnessmotivation  #fitnessfood  #fitlife  #fitguy  #body  #bodybuildingmotivation  #bodybuilding  #bodytransformation  #goals  #instagram  #instafit  #muscles  #npctexas  #tx  #gym 
Congratulations @ash.pherr 🙌🏻👏🏻 newest @nutrishopusa athlete!!! Great work girl- can’t wait for the 2018 competition season 👍🏻
#transformation #transformationtuesday #proudcoach #nutrishopusa #npcbikini #bikini #bikiniathlete #npc #npctexas #goals #musclebeach #branchwarrenclassic #adelagarciaclassic #workout #gym
Just me unfiltered with somewhat clean hair attempting to dress like an adult..help #bodybycarbs #offseasonbody #offseasongrind #npcbikini  #npctexas #fitmom #mombod #flexibledieting #reversediet #shreddedtostrong #babytobikini
Find power in the things people despise you for! Find strength in the moments of aloneness. Find self love in the times of struggle. And most of all find Him in your time weakness ❤️
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#notperfect #onlyhuman #happy #gypsy #muscle #weightlifting #bodybuilding #findstrength #selflove #nutrition #npcbikini #ifbb #empower #motivation #flex #npcoklahoma #npctexas #dedicated #gym #npc #fitchick #journeytosuccess
Night out with the bestie👸🏻💕👸🏼
Christmas party at the Cowboys Club🤩
Night out with the bestie👸🏻💕👸🏼 Christmas party at the Cowboys Club🤩
International distributors welcome. Do you own a store or gym? Wholesale orders please contact alpha@alphapronutrition.com  #upload #alphapronutrition #alphacuts #preworkout #preworkouts #alphapro #alpha #fatloss #fatburner #instagrambodybuilding #bodybuildingmotivation #vex #bodybuilding #alphapronutrition #npc #npctexas #npcbikini #whey #fitnessinspiration #alphapro #fitnessinspiration #npc #npctexas #npcphysique  #freepreworkout #grassfedwhey
International distributors welcome. Do you own a store or gym? Wholesale orders please contact alpha@alphapronutrition.com #upload  #alphapronutrition  #alphacuts  #preworkout  #preworkouts  #alphapro  #alpha  #fatloss  #fatburner  #instagrambodybuilding  #bodybuildingmotivation  #vex  #bodybuilding  #alphapronutrition  #npc  #npctexas  #npcbikini  #whey  #fitnessinspiration  #alphapro  #fitnessinspiration  #npc  #npctexas  #npcphysique  #freepreworkout  #grassfedwhey 
UPLOAD it! Get it on @dpsnutrition or AMAZON The ultimate performance enhancer! Feel the awesome power of CarnoSyn Beta Alanine and Agmamax Agmatine! UPLOAD!! Search our eBay and Amazon stores for some great deals and free shipping.
Type in Alpha Pro Nutrition in the search bar.
Wholesale orders please contact alpha@alphapronutrition.com  #upload #alphapronutrition #alphacuts #preworkout #preworkouts #alphapro #alpha #fatloss #fatburner #instagrambodybuilding #bodybuildingmotivation #vex #bodybuilding #alphapronutrition #npc #npctexas #npcbikini #whey #fitnessinspiration #alphapro #fitnessinspiration #npc #npctexas #npcphysique  #freepreworkout #grassfedwhey
UPLOAD it! Get it on @dpsnutrition or AMAZON The ultimate performance enhancer! Feel the awesome power of CarnoSyn Beta Alanine and Agmamax Agmatine! UPLOAD!! Search our eBay and Amazon stores for some great deals and free shipping. Type in Alpha Pro Nutrition in the search bar. Wholesale orders please contact alpha@alphapronutrition.com #upload  #alphapronutrition  #alphacuts  #preworkout  #preworkouts  #alphapro  #alpha  #fatloss  #fatburner  #instagrambodybuilding  #bodybuildingmotivation  #vex  #bodybuilding  #alphapronutrition  #npc  #npctexas  #npcbikini  #whey  #fitnessinspiration  #alphapro  #fitnessinspiration  #npc  #npctexas  #npcphysique  #freepreworkout  #grassfedwhey 
Transformation Tuesday ✨
Left: first check in pics with coach. @dwelle_athletics took me from a 115lbs lean bean (prob 120 in this pic), afraid to eat, ran over 10miles a day, malnourished, and unhealthy!
Middle: 1st place win @kucloclassic , regimented workouts, eating 5 times a day, got down to 112lbs, and stage ready. *this is not an everyday life maintainable weight*
Right: off season check ins. 128lbs. Limited cardio, eating good & lifting better, mentally healthy and craving to get back on stage! •
It’s hard to explain how these different stages of prep can impact a person. Sure I miss my abs and tiny waist. But this is my body and I’m loving my curves. Off season has been good to me and 2018 is only going to be better 💕
Transformation Tuesday ✨ Left: first check in pics with coach. @dwelle_athletics took me from a 115lbs lean bean (prob 120 in this pic), afraid to eat, ran over 10miles a day, malnourished, and unhealthy! Middle: 1st place win @kucloclassic , regimented workouts, eating 5 times a day, got down to 112lbs, and stage ready. *this is not an everyday life maintainable weight* Right: off season check ins. 128lbs. Limited cardio, eating good & lifting better, mentally healthy and craving to get back on stage! • It’s hard to explain how these different stages of prep can impact a person. Sure I miss my abs and tiny waist. But this is my body and I’m loving my curves. Off season has been good to me and 2018 is only going to be better 💕
2017 was A year of fitness, and accomplishing goals. Looking forward to an even better 2018! #2017bestnine #l8relite #proudofmyself
Every day we have the choice of reinforcing those things we want or we don't want in our life... is just a matter of focusing in one single moment to decide how the next minute will be.. your current and your future situation is just a matter of choice. Choose wisely💕❤️---------------------------------#beautypageant#pageantry#pageantqueen#fitspo #ifbbprobikini #bodybuilding #bikinicompetitor #beachbody #girlswholift#fitlife #fitckick #athlete #gym#fitnessmotivation#bloggerstyle#npcnews #npctexas #npcbodybuilding #bikinipro #bikiniwinner #hardwork #dreams #determination #nevergiveup  #godprotectme 🙏🏼❤️⭐️
Every day we have the choice of reinforcing those things we want or we don't want in our life... is just a matter of focusing in one single moment to decide how the next minute will be.. your current and your future situation is just a matter of choice. Choose wisely💕❤️---------------------------------#beautypageant #pageantry #pageantqueen #fitspo  #ifbbprobikini  #bodybuilding  #bikinicompetitor  #beachbody  #girlswholift #fitlife  #fitckick  #athlete  #gym #fitnessmotivation #bloggerstyle #npcnews  #npctexas  #npcbodybuilding  #bikinipro  #bikiniwinner  #hardwork  #dreams  #determination  #nevergiveup  #godprotectme  🙏🏼❤️⭐️
Stage presence is everything. #posing on point #bodybyoangel @bodybyo  @siberianfit 🔥🔥🔥🔥
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💎 www.toxicangelzbikinis.com💎
Stage presence is everything. #posing  on point #bodybyoangel  @bodybyo @siberianfit 🔥🔥🔥🔥 • • • 💎 www.toxicangelzbikinis.com💎
Listen, imma sit here and pretend that I had a reason to look like this tonight. But the whole truth is that this is an old selfie ✌️
Listen, imma sit here and pretend that I had a reason to look like this tonight. But the whole truth is that this is an old selfie ✌️
Your desire to change must be greater than  your desire to stay the same 💪🏼💪🏼💪🏼💪🏼. #crushinggoals #npcbikini #npctexas #npc #npcbikinicompetitor #npcbikini #breakfastislife #bodybuilding #palmdesert #npcbodybuilding #eospalmdesert #eosfitness #fit #fitness #fitfam #fitmom #fitlife #instafit #intafitness #igfit #mealprep #offseason #hustleneverstops #transformationtuesday
3️⃣ friends, 3️⃣ med schools, 1️⃣ common goal👨🏼‍⚕️ • Loved our reunion ♥️
3️⃣ friends, 3️⃣ med schools, 1️⃣ common goal👨🏼‍⚕️ • Loved our reunion ♥️
⭐️ @michelle_lewin at 2017 American Fitness Expo.
⭐️ @michelle_lewin at 2017 American Fitness Expo.
Omggg!! Guess what? Our end of the year blow out sale is happening right now! See our story!! _
To take advantage of this offer email us 📧 margaret@toxicangelzbikinis.com
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💎 www.toxicangelzbikinis.com💎
Omggg!! Guess what? Our end of the year blow out sale is happening right now! See our story!! _ To take advantage of this offer email us 📧 margaret@toxicangelzbikinis.com • • • 💎 www.toxicangelzbikinis.com💎
Constantly working to improve my weaknesses. Looking to bring a bigger and fuller physique.
@oemil_ifbbpro 
@joe_cantu_ 
@nimrodz23 
@jhon_estrella
Constantly working to improve my weaknesses. Looking to bring a bigger and fuller physique. @oemil_ifbbpro @joe_cantu_ @nimrodz23 @jhon_estrella
@laurenthierryy #transformationtuesday 
The two shows I've competed in so far! I can't wait to see the changes for my next show in 2018😊

Left: 1st show ever on April 1, 2017. My stage weight was 116 and I was around 11% BF.

Right: Nationals on November 17, 2017 which was my 2nd show ever. My stage weight was around 124 and probably 12-13% BF.
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#fitness #fitnessaddict #fitspo #bodybuilding #training #photooftheday #fitgirl #motivation #instagood #determination #girlsthatlift #physique #shredded #bodybuilder #fitspiration #like4like #likeforlike #ifbb #npc #npcbikini #npcbikinicompetitor #classicphysique #npctexas
@laurenthierryy #transformationtuesday  The two shows I've competed in so far! I can't wait to see the changes for my next show in 2018😊 Left: 1st show ever on April 1, 2017. My stage weight was 116 and I was around 11% BF. Right: Nationals on November 17, 2017 which was my 2nd show ever. My stage weight was around 124 and probably 12-13% BF. . ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ . . . #fitness  #fitnessaddict  #fitspo  #bodybuilding  #training  #photooftheday  #fitgirl  #motivation  #instagood  #determination  #girlsthatlift  #physique  #shredded  #bodybuilder  #fitspiration  #like4like  #likeforlike  #ifbb  #npc  #npcbikini  #npcbikinicompetitor  #classicphysique  #npctexas 
Bringing back the movements everyone avoids. Gotta do the hard stuff to be elite. Strength coming back week by week. Ready for some stupid lifts in 2018. 😎
Bringing back the movements everyone avoids. Gotta do the hard stuff to be elite. Strength coming back week by week. Ready for some stupid lifts in 2018. 😎
#transformationtuesday 
The two shows I've competed in so far! I can't wait to see the changes for my next show in 2018😊

Left: 1st show ever on April 1, 2017. My stage weight was 116 and I was around 11% BF.

Right: Nationals on November 17, 2017 which was my 2nd show ever. My stage weight was around 124 and probably 12-13% BF.
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#fitness #fitnessaddict #fitspo #bodybuilding #training #photooftheday #fitgirl  #motivation #instagood #determination #girlsthatlift #physique #shredded #bodybuilder #fitspiration #like4like #likeforlike #ifbb #npc #npcbikini #npcbikinicompetitor #classicphysique #npctexas
#transformationtuesday  The two shows I've competed in so far! I can't wait to see the changes for my next show in 2018😊 Left: 1st show ever on April 1, 2017. My stage weight was 116 and I was around 11% BF. Right: Nationals on November 17, 2017 which was my 2nd show ever. My stage weight was around 124 and probably 12-13% BF. . ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ . . . #fitness  #fitnessaddict  #fitspo  #bodybuilding  #training  #photooftheday  #fitgirl  #motivation  #instagood  #determination  #girlsthatlift  #physique  #shredded  #bodybuilder  #fitspiration  #like4like  #likeforlike  #ifbb  #npc  #npcbikini  #npcbikinicompetitor  #classicphysique  #npctexas 
#Repost @farenaimee (@get_repost)
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🗣TEXAS MODEL CALL! Bikini and Pageant Girls! The North and South Texas Region is still looking for their team of girls to represent during the 2018 Miss Bikini US pageant! Open Call is this weekend! Follow @moon_isfit for details!! Register now at www.missbikinius.com & send an email to linda@missbikinius.com or missbikinius_southtexas@gmail.com ! Will you be our next Queen?! 👸🏽👸🏻👸👸🏼👸🏾👸🏿
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#MISSBIKINIUS2017 #thebikinitribe #missbikini #missbikinius #pageants #modelsearch #pageantry #bikinigirls #fitnessmodel #fashionshow ##bikinicompetitor #beachbody #girlswholift#fitlife #fitckick #athlete #gym#fitnessmotivation#bloggerstyle #npctexas #npcbodybuilding #bikinipro #bikiniwinner #hardwork #dreams  #fashion#style #model#ootd
#Repost  @farenaimee (@get_repost) ・・・ 🗣TEXAS MODEL CALL! Bikini and Pageant Girls! The North and South Texas Region is still looking for their team of girls to represent during the 2018 Miss Bikini US pageant! Open Call is this weekend! Follow @moon_isfit for details!! Register now at www.missbikinius.com & send an email to linda@missbikinius.com or missbikinius_southtexas@gmail.com ! Will you be our next Queen?! 👸🏽👸🏻👸👸🏼👸🏾👸🏿 * * * * #MISSBIKINIUS2017  #thebikinitribe  #missbikini  #missbikinius  #pageants  #modelsearch  #pageantry  #bikinigirls  #fitnessmodel  #fashionshow  ##bikinicompetitor  #beachbody  #girlswholift #fitlife  #fitckick  #athlete  #gym #fitnessmotivation #bloggerstyle  #npctexas  #npcbodybuilding  #bikinipro  #bikiniwinner  #hardwork  #dreams  #fashion #style  #model #ootd 
Life doesn’t always go as planned and sometimes the bad will outweigh the good. At the end of the day you need to stay focused, keep your head up, and keep hustling. Just because you aren’t aware of the difference you make in peoples lives, there’s always someone out there that is looking up to you. Stay positive, be an inspiration, help others, and be the light in someone’s life. #positivevibes
Life doesn’t always go as planned and sometimes the bad will outweigh the good. At the end of the day you need to stay focused, keep your head up, and keep hustling. Just because you aren’t aware of the difference you make in peoples lives, there’s always someone out there that is looking up to you. Stay positive, be an inspiration, help others, and be the light in someone’s life. #positivevibes 
They say you can’t fly....but we’re still trying to grow some wings🤷🏼‍♂️ On a serious note though, I haven’t given y’all a #techniquetuesday in a while, so here you go!! I challenge y’all to understand how your body mechanics work and understand which muscles you’re trying to target specifically in each movement. The greater your knowledge, the more you can make subtle changes to manipulate the way you hit and target each muscle group specifically. Notice where my hand location is on this attachment, subtle change—> HUGE impact. #knowledgeispower
They say you can’t fly....but we’re still trying to grow some wings🤷🏼‍♂️ On a serious note though, I haven’t given y’all a #techniquetuesday  in a while, so here you go!! I challenge y’all to understand how your body mechanics work and understand which muscles you’re trying to target specifically in each movement. The greater your knowledge, the more you can make subtle changes to manipulate the way you hit and target each muscle group specifically. Notice where my hand location is on this attachment, subtle change—> HUGE impact. #knowledgeispower 
What an amazing and successful season it was - so many transformations - some hardware - some heartbreak- some wins and some L’s (for learnings) - we have created something special here in this past year and we are only at the very beginning - thank you for your support and we look forward to an amazing 2018 - Stay FIT my friends!!! •
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What an amazing and successful season it was - so many transformations - some hardware - some heartbreak- some wins and some L’s (for learnings) - we have created something special here in this past year and we are only at the very beginning - thank you for your support and we look forward to an amazing 2018 - Stay FIT my friends!!! • • • #fitnessmotivation  #fitness  #fitfam  #gym  #motivation  #shoulders  #aestheticsarmy  #aesthetic  #flex  #gainz  #persistence  #physique  #health  #mensphysique  #back  #gorillamilitia  #gorillagals  #mtm  #mtmfitness  #npc  #wbff  #ifbb  #npcphysique  #npctexas  #family  #bodybuilding  #loveyourbody  #bodytransformations  #bikini  #gbo