Flashback Friday !! Me and the hubby @blkshpfitness , can't wait to go back to Vegas and have a great time , and HANDLE some biz !! July will be here before you know it 👌🏽
@ecstormtrooper has been extremely productive these past 5 months. What started as a plan to cut slow and take our time recomping, turned into an ideal 5 month progression. Natalie is now in an optimal place to go in any direction she wants.
This one is my fave 😍 This is a snakeskin practice suit for figure/wpd. All figure/wpd practice suits come with adjustable back straps and optional adjustable neck straps. These options will also be available for show suits ☺️ This particular beauty is now available for purchase! Check out my Insta story Highlights to see how you can get your hands on it! (Or booty in it 🍑 lol)
I guess 5 days in the field didn’t kill allllllll the gains 🤷🏼♀️ (mostly bc I brought an entire assault pack of canned fat free chicken breast 😂👏🏻👌🏻) Eyes on the prize 🤓
Ready-to-ship practice suits are now available on the website! Check out my insta stories for how you can snag one. If you’re still debating on whether or not you need a practice suit, check out my blog post for some benefits of getting one. The link to the post is in the profile description ☺️ Happy FriYay, y’all!
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.”
Photo credit @d_ray_photography
This is how I spent one hour of my day - at the gym, training shoulders. Just finished eating, still sitting at the table...I'll get up soon. 😉
After I take a few photos (because I only take a few 😉) Google photos makes me an animation video. Sometimes they look silly, and other times they highlight exactly what was trained. I trained #shoulders and #delts yesterday...