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Good morning. It’s darn cold outside today and all I could think of was a bowl of hot oats to warm me up. Sweet potato and apple cinnamon oats simmered in water with maple syrup for sweetness and a little almond milk for some added texture. I topped it with more apples, sliced almond, pomegranate seeds and cinnamon. So cozy and delicious. Hope you have a great day!
Good morning. It’s darn cold outside today and all I could think of was a bowl of hot oats to warm me up. Sweet potato and apple cinnamon oats simmered in water with maple syrup for sweetness and a little almond milk for some added texture. I topped it with more apples, sliced almond, pomegranate seeds and cinnamon. So cozy and delicious. Hope you have a great day!
Goooood morning 😘🧡💛
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It’s super early here, but I woke up with a heap of energy, so I’m headed to the gym!!! It’s meant to be 39 degrees here today (100+ for my Fahrenheit friends) woo! Might have to go to the beach! Haha
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Made this loaded porridge bowl whilst in Venice! The lovely @jamie_bones hand modelled for me! Heheh 🧡
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Hope you guys are having a wonderful day! 💛
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#vegan #food #veganfood #breakfast #pordidge #oats #oatmeal #whatveganseat #beautifulcuisines #healthy #fitspo #plantbased #glutenfree #nutritarian
Goooood morning 😘🧡💛 . . It’s super early here, but I woke up with a heap of energy, so I’m headed to the gym!!! It’s meant to be 39 degrees here today (100+ for my Fahrenheit friends) woo! Might have to go to the beach! Haha . . Made this loaded porridge bowl whilst in Venice! The lovely @jamie_bones hand modelled for me! Heheh 🧡 . . Hope you guys are having a wonderful day! 💛 . . #vegan  #food  #veganfood  #breakfast  #pordidge  #oats  #oatmeal  #whatveganseat  #beautifulcuisines  #healthy  #fitspo  #plantbased  #glutenfree  #nutritarian 
Was darf bei euch in der Weihnachtszeit nicht fehlen?
Bei mir sind es meine über alles geliebten Eulenplätzchen 😍
Das Rezept ist vegan und suuper lecker! Ihr findet es unter meinem letzten 🦉🍪 Foto 🤫
Zum backen verwende ich total gerne die Tasty Drops von @gymqueen.de aber auch das Oatmealdream Gewürz eignet sich einfach total super (gerade wenn man mit Hafer und co backt)☺️
Mit „Nastja10“ bekommt ihr auf beide dieser Artikel und natürlich auch auf ganz viele andere 10% Rabatt 💗💸 •Werbung• #gymqueen #teamgymqueen
Was darf bei euch in der Weihnachtszeit nicht fehlen? Bei mir sind es meine über alles geliebten Eulenplätzchen 😍 Das Rezept ist vegan und suuper lecker! Ihr findet es unter meinem letzten 🦉🍪 Foto 🤫 Zum backen verwende ich total gerne die Tasty Drops von @gymqueen.de aber auch das Oatmealdream Gewürz eignet sich einfach total super (gerade wenn man mit Hafer und co backt)☺️ Mit „Nastja10“ bekommt ihr auf beide dieser Artikel und natürlich auch auf ganz viele andere 10% Rabatt 💗💸 •Werbung• #gymqueen  #teamgymqueen 
Today was a bad day. My son is sick 🤕 and I arrived too late at work (first time in 5 years 🙄) and on my way home there was an emergency 🚨 in the subway which cost me an hour. On these kind of days it’s nice to have some Overnight Oats with blackberries and raspberries waiting in the fridge 😋. How was your day? Tell me everything about it 😘😘
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#breakfastwithflowers #whatsforbreakfast #overnightoats  #dairyfree #eatfit #eatinghealthy #eatrealfood #eattherainbow  #carbup  #eatplants #fitfoods #haferflocken #healthychoice #healthybreakfast #meatless #nosugar #oat #oatmeal #oatporn #oats #plantpowered #poweredbyplants #refinedsugarfree #simplefood #vegan #veganeats #veganbreakfast #veganfood  #veganfoodshare #whatveganseat
Today was a bad day. My son is sick 🤕 and I arrived too late at work (first time in 5 years 🙄) and on my way home there was an emergency 🚨 in the subway which cost me an hour. On these kind of days it’s nice to have some Overnight Oats with blackberries and raspberries waiting in the fridge 😋. How was your day? Tell me everything about it 😘😘 🚨 🤕 🚨 🤕 🚨 #breakfastwithflowers  #whatsforbreakfast  #overnightoats  #dairyfree  #eatfit  #eatinghealthy  #eatrealfood  #eattherainbow  #carbup  #eatplants  #fitfoods  #haferflocken  #healthychoice  #healthybreakfast  #meatless  #nosugar  #oat  #oatmeal  #oatporn  #oats  #plantpowered  #poweredbyplants  #refinedsugarfree  #simplefood  #vegan  #veganeats  #veganbreakfast  #veganfood  #veganfoodshare  #whatveganseat 
🇺🇸/🇬🇧 Good morning sunshines ☀️
Starting the day with a comforting bowl of PB&J oatmeal 😛
I cooked my oats + chia seeds with almond milk and vanilla powder and added seared banana coins, PB and thawed and mashed raspberries, coconut flakes and buckinis 🙌🏼
Happy Tuesday!
🇫🇷 Bonjour tout le monde ☀️
Pour le petit-déjeuner ce matin un bon bol de porridge chaud façon PB&J (peanut butter & jam) 😛
J’ai fait cuire mes flocons d’avoine et graines de chia avec du lait d’amandes et chia  @ecomiloficial et de la vanille en poudre, et dessus des framboises bios @picardsurgeles décongelées et écrasées en purée, de la banane grillée, du beurre de cacahuètes, de la noix de coco et du sarrasin activé 🙌🏼
Bonne journée!
 #tastingtable #mangerbien #mangersain #food #healthy #eatmoreplants  #healthyfood  #petitdéjeuner #breakfast #brunch #oats #porridge #oatmeal #vegetarian #végétarien #pbj #peanutbutter #healthycuisines #sweetcuisines  #recipes #recette #iamwellandgood  #mindbodygreen  #clemfoodie
🇺🇸/🇬🇧 Good morning sunshines ☀️ Starting the day with a comforting bowl of PB&J oatmeal 😛 I cooked my oats + chia seeds with almond milk and vanilla powder and added seared banana coins, PB and thawed and mashed raspberries, coconut flakes and buckinis 🙌🏼 Happy Tuesday! 🇫🇷 Bonjour tout le monde ☀️ Pour le petit-déjeuner ce matin un bon bol de porridge chaud façon PB&J (peanut butter & jam) 😛 J’ai fait cuire mes flocons d’avoine et graines de chia avec du lait d’amandes et chia @ecomiloficial et de la vanille en poudre, et dessus des framboises bios @picardsurgeles décongelées et écrasées en purée, de la banane grillée, du beurre de cacahuètes, de la noix de coco et du sarrasin activé 🙌🏼 Bonne journée! #tastingtable  #mangerbien  #mangersain  #food  #healthy  #eatmoreplants  #healthyfood  #petitdéjeuner  #breakfast  #brunch  #oats  #porridge  #oatmeal  #vegetarian  #végétarien  #pbj  #peanutbutter  #healthycuisines  #sweetcuisines  #recipes  #recette  #iamwellandgood  #mindbodygreen  #clemfoodie 
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صباح الصحة والنشاط🌝❤️
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فطوري شوفان هو اسرع فطور صحي ومُشبّع ولذيذ👌🏼
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الطريقه تقول:
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🔹نص كوب شوفان مطحون"استخدم شوفان شركة هناء،، اخوي مصعب لازم نطحنه؟ لا بس انا احبه مطحون لان شوفان هناء حبته كبيرة  انا احب اطحنه"
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.🔹 سكوب بروتين بالشوكولاته (يُمكن استبعاده من الوصفه لكن انا اضيفه عشان تكون وجبه متكامله بروتين ، نشويات ، دهون صحيه ، الياف)
🔹كوب وربع  مويه او حليب منزوع الدسم.
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🔹ظرف سكر دايت "استخدم محلي ستيفيانا" ، أو ممكن نستخدم ملعقة عسل كبديل للسكر
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🔹رشة قرفة "دارسين"
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كل هالجماعة نحطهم بالقدر ونشغل عليهم نار جداااً هاديه ونستمر بالتحريك "تقريباً دقيقتين" او لحد مانوصل للقوام المطلوب ،، انا أحبه يكون بنفس القوام اللي بالصورة ، اخر حاجه نقدمه بالصحن ونضيف عليه اي اضافات احنا نحبها فواكه ، مكسرات ، عسل ، فول سوداني وللمزيد من وصفاتي الشوفانية ادخلوا على هذا الهاشتاق 👈 #شوفان_مصعب
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🔴ححسابي برعاية متجر المنتجات الذكية
ساعات POLAR الاصلية
التسليم الفوري في الرياض وجدة والمدينة المنورة ومتوفره خدمة الشحن لجميع مناطق المملكة
 @smart.products
@smart.products 
@smart.products .
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#مساء_الخير#صباح_الخير
#تخسيس#صحي#سعرات#بروتين#صحي #diet#healthy#yummy#sport#fitness#gym #oats #لذيذ#صور#انستغرام#فولو#لايك#كومنت#هاشتاقات #يومياتي#السعوديه #الشرقيه#نظام_صحي#فتنس#دايت #استغفر_الله#ماشاء_الله#الحمد_لله
. صباح الصحة والنشاط🌝❤️ . فطوري شوفان هو اسرع فطور صحي ومُشبّع ولذيذ👌🏼 . الطريقه تقول: . 🔹نص كوب شوفان مطحون"استخدم شوفان شركة هناء،، اخوي مصعب لازم نطحنه؟ لا بس انا احبه مطحون لان شوفان هناء حبته كبيرة انا احب اطحنه" . .🔹 سكوب بروتين بالشوكولاته (يُمكن استبعاده من الوصفه لكن انا اضيفه عشان تكون وجبه متكامله بروتين ، نشويات ، دهون صحيه ، الياف) 🔹كوب وربع مويه او حليب منزوع الدسم. . 🔹ظرف سكر دايت "استخدم محلي ستيفيانا" ، أو ممكن نستخدم ملعقة عسل كبديل للسكر . 🔹رشة قرفة "دارسين" . كل هالجماعة نحطهم بالقدر ونشغل عليهم نار جداااً هاديه ونستمر بالتحريك "تقريباً دقيقتين" او لحد مانوصل للقوام المطلوب ،، انا أحبه يكون بنفس القوام اللي بالصورة ، اخر حاجه نقدمه بالصحن ونضيف عليه اي اضافات احنا نحبها فواكه ، مكسرات ، عسل ، فول سوداني وللمزيد من وصفاتي الشوفانية ادخلوا على هذا الهاشتاق 👈 #شوفان_مصعب  . . 🔴ححسابي برعاية متجر المنتجات الذكية ساعات POLAR الاصلية التسليم الفوري في الرياض وجدة والمدينة المنورة ومتوفره خدمة الشحن لجميع مناطق المملكة @smart.products @smart.products @smart.products . . . . . . . . #مساء_الخير #صباح_الخير  #تخسيس #صحي #سعرات #بروتين #صحي  #diet #healthy #yummy #sport #fitness #gym  #oats  #لذيذ #صور #انستغرام #فولو #لايك #كومنت #هاشتاقات  #يومياتي #السعوديه  #الشرقيه #نظام_صحي #فتنس #دايت  #استغفر_الله #ماشاء_الله #الحمد_لله 
Morning all, 2nd part of post workout last night was this bowl of chocolate orange oats 🤤 made using @officialcnp jaffa cake pro peptide then topped with terrys chocolate orange minis toffee crunch and a @nutella drizzle to finish it off. Swipe for that melty chocolate video 😏😍 didn’t want this bowl to end! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #iifym #flexibledieting #macros #protein #nutrition #foodpics #fitspo #bodybuilding #fitfam #ukfitfam #eatclean #eatbig #eattogrow  #healthy #fitness #fitfood #brofood #aesthetics #eattoperform #foodie #instafood #instafit #trainhard #foodstagram #nomnom #yummy #lickyourphone #foodporn #oats #chocolateorange
Morning all, 2nd part of post workout last night was this bowl of chocolate orange oats 🤤 made using @officialcnp jaffa cake pro peptide then topped with terrys chocolate orange minis toffee crunch and a @nutella drizzle to finish it off. Swipe for that melty chocolate video 😏😍 didn’t want this bowl to end! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #iifym  #flexibledieting  #macros  #protein  #nutrition  #foodpics  #fitspo  #bodybuilding  #fitfam  #ukfitfam  #eatclean  #eatbig  #eattogrow  #healthy  #fitness  #fitfood  #brofood  #aesthetics  #eattoperform  #foodie  #instafood  #instafit  #trainhard  #foodstagram  #nomnom  #yummy  #lickyourphone  #foodporn  #oats  #chocolateorange 
I rarely workout in the mornings, and in fact was just talking about this with J last night... then somehow talked myself into a morning lift this morning. Class was awesome. I had coffee. I was ready.
And being totally honest, I was cruising through my workout because I couldn’t wait to get home to my pumpkin overnight oats by @soulfu3l 🤷🏻‍♀️😍 effing BOMB!!
And next week the flavor is gingerbread!!!
So get your orders in. DUE TONIGHT and use EBAILEY for 10% off 🙌🏼🔥
I rarely workout in the mornings, and in fact was just talking about this with J last night... then somehow talked myself into a morning lift this morning. Class was awesome. I had coffee. I was ready. And being totally honest, I was cruising through my workout because I couldn’t wait to get home to my pumpkin overnight oats by @soulfu3l 🤷🏻‍♀️😍 effing BOMB!! And next week the flavor is gingerbread!!! So get your orders in. DUE TONIGHT and use EBAILEY for 10% off 🙌🏼🔥
Z mraznička vybraté posledné 😫Tvarohové guličky plnené slivkami s posýpkou z ovsených vločiek a orechov ❤👌🏼 na nerozoznanie od tych nezdravých 😇 
SUROVINY na asi 10 guliek (ja som robila dvojitu davku a dala zamrazit 😊)
Cesto:
250g hrudkoviteho makkeho tvarohu
1 vajce
75g rozmixovanych ovsenych vlociek
30-40g spaldovej krupice (alebo viac vlociek) 
Sladidlo (brezovy cukor)
Cokolada, jahody, slivky...
Posypka:
Ovsene vlocky
Orechy
Ghee maslo alebo kokosovy olej
Sladidlo (kokosovy cukor)
Skorica
Cokolada
POSTUP
Tvaroh zmiesame s a vajickom a rozmixovanymi vlockami a dosladíme podla chuti. Prisypavame spaldovu krupicu alebo rozmixovane vlocky a rukami vypracujeme cesto, az kym nevznikne cesto, z ktoreho sa budu daju formovat gulky, pripadne placky, ak chcete plnit jahodami alebo inym ovocim. Navlhčenými rukami z cesta formujeme gulicky a do nich vkladame kusky cokolady alebo malé placky, do ktorých vložíme kusok slivky a vytvoríme guličku. Guličky varíme vo vriacej vode so stipkou soli. Keď vyplávajú na hladinu, chvilku este nechame povarit a potom uz len vyberieme a este teple podavame 😊. Ja som si pripravila posypku tak, ze som chvilku nasucho na panvici oprazila rozmixovane vlocky s orechami, skoricou a kokosovym cukrom, pridala trosku ghee masla a kokosovy olej a este chvilku opiekla. Mnam ❤
#dnesjem #healthy #jemezdravo #zdravejedlo #jemezdravoachutne #healthylifestyle #fit #fitness #fitnesslifestyle #vkuchyni #uzasnejedlo  #instafood #foodphotography #foodlover #healthyversion #tvarohovegulky #cokoladovegulky #tvarohoveknedle #zdravetvarohoveknedliky #curddumplings #oats #protein
Z mraznička vybraté posledné 😫Tvarohové guličky plnené slivkami s posýpkou z ovsených vločiek a orechov ❤👌🏼 na nerozoznanie od tych nezdravých 😇 SUROVINY na asi 10 guliek (ja som robila dvojitu davku a dala zamrazit 😊) Cesto: 250g hrudkoviteho makkeho tvarohu 1 vajce 75g rozmixovanych ovsenych vlociek 30-40g spaldovej krupice (alebo viac vlociek) Sladidlo (brezovy cukor) Cokolada, jahody, slivky... Posypka: Ovsene vlocky Orechy Ghee maslo alebo kokosovy olej Sladidlo (kokosovy cukor) Skorica Cokolada POSTUP Tvaroh zmiesame s a vajickom a rozmixovanymi vlockami a dosladíme podla chuti. Prisypavame spaldovu krupicu alebo rozmixovane vlocky a rukami vypracujeme cesto, az kym nevznikne cesto, z ktoreho sa budu daju formovat gulky, pripadne placky, ak chcete plnit jahodami alebo inym ovocim. Navlhčenými rukami z cesta formujeme gulicky a do nich vkladame kusky cokolady alebo malé placky, do ktorých vložíme kusok slivky a vytvoríme guličku. Guličky varíme vo vriacej vode so stipkou soli. Keď vyplávajú na hladinu, chvilku este nechame povarit a potom uz len vyberieme a este teple podavame 😊. Ja som si pripravila posypku tak, ze som chvilku nasucho na panvici oprazila rozmixovane vlocky s orechami, skoricou a kokosovym cukrom, pridala trosku ghee masla a kokosovy olej a este chvilku opiekla. Mnam ❤ #dnesjem  #healthy  #jemezdravo  #zdravejedlo  #jemezdravoachutne  #healthylifestyle  #fit  #fitness  #fitnesslifestyle  #vkuchyni  #uzasnejedlo  #instafood  #foodphotography  #foodlover  #healthyversion  #tvarohovegulky  #cokoladovegulky  #tvarohoveknedle  #zdravetvarohoveknedliky  #curddumplings  #oats  #protein 
@thebodycoach Banana Oat Muffins - 4.5 syns. Mashed  up banana - 100g (4.0 syns), baking powder 1tsp (0.5 syns), almond extract, 2 eggs and 40g of oats (b choice). Wanted to use my syns a different way for a change and something different to eat for breakfast, having these tomorrow. Still making it slimming world friendly as possible☺️💕@slimmingworld #SlimmingWorld #slimmingworlduk #slimmingworldfood #thebodycoach #joewicks #joewicksrecipe #compromise #somethingdifferent #newtotry #breakfast #breakfastideas #syns #muffins #eggs #oats #banana #cookedbanana #win #protein #fibre #extraeasysp #bchoice #bchoices
@thebodycoach Banana Oat Muffins - 4.5 syns. Mashed up banana - 100g (4.0 syns), baking powder 1tsp (0.5 syns), almond extract, 2 eggs and 40g of oats (b choice). Wanted to use my syns a different way for a change and something different to eat for breakfast, having these tomorrow. Still making it slimming world friendly as possible☺️💕@slimmingworld #SlimmingWorld  #slimmingworlduk  #slimmingworldfood  #thebodycoach  #joewicks  #joewicksrecipe  #compromise  #somethingdifferent  #newtotry  #breakfast  #breakfastideas  #syns  #muffins  #eggs  #oats  #banana  #cookedbanana  #win  #protein  #fibre  #extraeasysp  #bchoice  #bchoices 
happy #icecreamday 🎊
My breakfast ! I mix and match I change up my fruit and change up my protein powders depending on flavour .I blend with water but you can use milk. But I love this especially on the go and in summer cause it’s getting CRAZY HOT! #blendit #1upnutrition #oats #dailygreens #breakie #toohotinsydney #lifestyle #habit #weightlossnaturally #loveyourself
Vlocky, kokosova muka, kokosovo - cokoladovy 🍫 bodylab protein, chia semiacka a na vrchu cernice, zbytok vianocnej milky 🌝 zbytok meridian arasidoveho 🥜 masla a trosku skippy masla a aj lucky alvin cokoladoveho #oats #oatmeal #proteinoatmeal #protein #bodylabprotein #bodylab #raspberrys #milka #milkachocolate #peanut #peanuts #peanutbutter #nuts #food #flexibledieting #iifym #iifymmeal #leftmacros
🍏Oh so creamy apple oats. So much delicious goodness right here. 🤤🌻Say something nice to someone today, something really nice. Whether it be a stranger or a family member. You never know how much someone will appreciate some kind words. Spread the love insta fam ❤️xxx P.s You can find the recipe for this bowl of happiness over on my youtube. 🎥
🍏Oh so creamy apple oats. So much delicious goodness right here. 🤤🌻Say something nice to someone today, something really nice. Whether it be a stranger or a family member. You never know how much someone will appreciate some kind words. Spread the love insta fam ❤️xxx P.s You can find the recipe for this bowl of happiness over on my youtube. 🎥
Festive baking officially begins in the CakeOnTheRun kitchen! I made raw sticky gingerbread men. They are packed with superfoods including #cacao #almonds #nutbutter #ginger #dates #cacaonibs #oats. Recipe below #gingerbread #bake #baking #cake #raw #snack
Tak dneska kaše. 😁 *Ovesná kaše s řepovým tofu krémem, šťavňatým ananasem🍍, konopnými semínky, kešu oříšky🌰 a 💯% čokoládou 🍫💞
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My porridge is back. 😁 *Oat porridge with beetroot & tofu cream, juicy pineapple 🍍, hemp seeds, cashews 🌰 and 💯% chocolate 🍫💞
Tak dneska kaše. 😁 *Ovesná kaše s řepovým tofu krémem, šťavňatým ananasem🍍, konopnými semínky, kešu oříšky🌰 a 💯% čokoládou 🍫💞 ___________________________ My porridge is back. 😁 *Oat porridge with beetroot & tofu cream, juicy pineapple 🍍, hemp seeds, cashews 🌰 and 💯% chocolate 🍫💞
#Weihnachten rückt näher💕🎄 Habt Ihr schon alle #Geschenke besorgt? Nur noch dieses Wochenende könnt Ihr unsere Weihnachts-Müslis bestellen, damit sie noch rechtzeitig vor Weihnachten bei Euch ankommen. 😯 Den Link zu unseren #Geschenkideen findet Ihr in unserer Bio ☝️⠀
Das leckere Frühstücksbild kommt von @sinihfashion 😍⠀
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#mymuesli #christmasgranola #adventsmuesli #repost⠀
#Weihnachten  rückt näher💕🎄 Habt Ihr schon alle #Geschenke  besorgt? Nur noch dieses Wochenende könnt Ihr unsere Weihnachts-Müslis bestellen, damit sie noch rechtzeitig vor Weihnachten bei Euch ankommen. 😯 Den Link zu unseren #Geschenkideen  findet Ihr in unserer Bio ☝️⠀ Das leckere Frühstücksbild kommt von @sinihfashion 😍⠀ ⠀ #mymuesli  #christmasgranola  #adventsmuesli  #repost ⠀
Pumpkin chocolate spice overnight oats with chia seeds, mini semisweet chocolate chips, dried cranberries, pepitas, unsweetened shredded coconut, and fresh blackberries. Ummmm, so much yum! #yummmmm #deliciousness #overnightoats #oats #oatmeal #proats #oatmealporn #vsgeats #wlseats #intuitiveeating #mindfuleating #edrecovery #eatingdisorderrecovery #trustyourself #trusttheprocess #changeisgood
Accidentally went overboard with the cinnamon this morning. ✌❤ .
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#healthy #vegan #plantbased #breakfast #fruit #oats #berries
Nice bowl of steaming porridge tonight with grated apple, nutmeg & Oat Apple Fibre 🙌🏼 helping to flush out the unwanted fats & keep me lean during this festive period 🎄🎄🎄 #porridge #oats #apple #nutmeg #christmas #oatapplefibre
Nice bowl of steaming porridge tonight with grated apple, nutmeg & Oat Apple Fibre 🙌🏼 helping to flush out the unwanted fats & keep me lean during this festive period 🎄🎄🎄 #porridge  #oats  #apple  #nutmeg  #christmas  #oatapplefibre 
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway" -- Earl Nightingale 🔥🔥Took me way to long to fully appreciate this #betterlatethannever #believeinyourself
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#nutrition #health #nutritionfirst #nutritiongoals #breakfast #breakfastgoals #oats #oatmeal #porridge #proats #protein #strength #discipline #girlswholift #weightlifting
Na co dzień i od święta :) pyszne i zdrowe bułeczki figowe.  https://kuchennewojowanie.blogspot.com/2017/12/buleczki-figowe.html #figi #figs #oats #platkiowsiane #orkiszowe #orkisz #spelt #slowlife #magdatrojanowska #kuchennawiewiora #dziejekuchennejwiewiory #ksiazka #swiatecznie #christmas #bułeczki
I am giving a way a free Paleo shopping list.
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Just head on up to my bio and tap that link! ☝️
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Free Paleo shopping list 👉 @yummypaleo_
Free Paleo shopping list 👉 @yummypaleo_
Free Paleo shopping list 👉 @yummypaleo_
I am giving a way a free Paleo shopping list. . Just head on up to my bio and tap that link! ☝️ . Free Paleo shopping list 👉 @yummypaleo_ Free Paleo shopping list 👉 @yummypaleo_ Free Paleo shopping list 👉 @yummypaleo_
@gippslandjersey makes my breakfast oats taste that much better

#oats #milk #jerseycow #gippsland #breakfast #tea
BLACK FRIDAY ROUND 2
Bon rien à voir avec le round 1 mais blackfriday quand même !
J'ai voulu profiter de belles promos sur le site @myproteinfr pour faire le plein et tester de nouvelles choses.
Produits basiques mais pour certains une valeur sûre et une bonne alternative aux produits du commerce "classique". Je recommande à 3000% les sirops à mettre en topping.
Puis bon toute nana qui se respecte met au moins un legging dans son panier et ceux-là sont d'enfer (taille et couleur au top).
Bref je ferai peut être un post retour après avoir goûté tout ça 😋
#myprotein #sport #fitness #protein #fitgirl #eatclean #addict #shopping #leggings #blackfriday #peanutbutter #sirop #oats #proteines #flavdrops #sirup #legging #coconut #chocolate #bar #gourmandise #diet
BLACK FRIDAY ROUND 2 Bon rien à voir avec le round 1 mais blackfriday quand même ! J'ai voulu profiter de belles promos sur le site @myproteinfr pour faire le plein et tester de nouvelles choses. Produits basiques mais pour certains une valeur sûre et une bonne alternative aux produits du commerce "classique". Je recommande à 3000% les sirops à mettre en topping. Puis bon toute nana qui se respecte met au moins un legging dans son panier et ceux-là sont d'enfer (taille et couleur au top). Bref je ferai peut être un post retour après avoir goûté tout ça 😋 #myprotein  #sport  #fitness  #protein  #fitgirl  #eatclean  #addict  #shopping  #leggings  #blackfriday  #peanutbutter  #sirop  #oats  #proteines  #flavdrops  #sirup  #legging  #coconut  #chocolate  #bar  #gourmandise  #diet 
How it feels being the only vegan at the barbecue 🌱
How it feels being the only vegan at the barbecue 🌱
Lækre forsyninger fra Bodylab 💪🏻😜 _______________________________ #bodylab #bcaa #eat #fitfamdk #fitfam #brand #tastes #instagood #instagram #coconutoil #instadaily #lowcalorie #newin #package #instamood #marzipan #proteinland #instagrammer #happy #fit #pakke #instagramers #instagram #instagrammers #bars #new #yum #smart #dressing #oats
High protein banana bread #chia #flax #moringa from @finca_tres_robles #oats #hempseeds #coconutflour from @bobsredmill #kefir #coconutoil #molasses #whey #bananas and a whole lotta 💛
Warming bowl of oats topped with blueberries, nuts, coconut flakes, dates, cacao nibs, peanut butter, cinnamon, and vanilla almond milk❤️. Just what I need for this chilly day😊🍁. .
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What are your go to oatmeal toppings?
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#vegan #healthy #oatspiration #oatmeal  #oats #fruitsweetened #peanutbutter #healthyfood #breakfast #veganfood #veganfoodshare #bestofvegan #ahealthynut #vegansofig #yum
If yuh "know" mi... you know I'm a snack-A-holic.. THIS WIN!!
#bodykey #brownrice #sesameseeds #flaxseed #oats #seasalt #chiaseeds
Baked Oatmeal mit Apfel und Himbeeren. Haferflocken gehen bei mir in jeglicher Form und Variation 🤓🤓#mealprep #mealprepideas #healthy #breakfast #healthyfood #cleanfood #cleaneating #Oats #oatmeal #carbs #fitnessfood #fitfood #healthybreakfast
When a simple #salad blows you away, you know the kitchen is killing it! #littlegem #greenbuttermilk #oats #cotija #delish #5280eats
What is this nasty looking #concoction 😳 ha! It’s #gains #spinach #oats #banana #eggwhites #whey #protein #oliveoil  #rawcocoa #nutrition #eattogrow #food #bodybuilding #fitness
Winter breakfast🍓🌹 I love having some warm comforting oatmeal on cold Winter mornings as well as mixing in some frozen berries to give it some beautiful color🍨
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#winter #breakfast #blogger #vegan #berries #maplesirup #oats #coconutmilk #blogger #fitness #health #nutrition #lifestyle
Who says you can't have your shake and eat it too! 😂🎂🍰🥛 Chocolate Brownie Batter Heaven.

#smoothiebowl #smoothiegoals #cleaneating #organic #plantbased #vegan #foodie #foodisfuel #foodislife #foodporn #chocolate #banana #oats #pecan #sproutedgranola #flaxseed #youknowyouwantsome #chocolatelovers
🍌 BANANA BREAD with
CACAO DATES PASTE🍫

I added a bit of almond milk to make it smoother 👌 (And if I told you about my bf eating with vainilla icecream🍦..) #keepitsimple #cacaodatepaste #rawcacao #bananabread #oats #foodismyfuel #pornfood #fitmelbourne #fitaussie #healthyaussie #chocolateporn #healthybuttasty #busyhealthygirl #healthymotivation #balancediet #portioncontrol #españolesporelmundo
What the CheckRecipient kitchen looks like everyday 🤩 #foodheaven #drinks #cereal #crackers #cerealbars #crisps #oats #coffee #brewdog #wine #cider #prosecco #champagne
Basic Breakfast 🤪 #no #foodstyling #oats #ota #oatmeal #foodstyle #mywork #behindthescenes @takkhome
#oatschallenge #oats #flapjack #healthyversion #yummiecookies  day 8 Oats challenge!
Does anyone else feel like they're run off their feet at the moment? Make sure you start your day with a filling breakfast to keep you fueled! @daisybeet starts her day with cinnamon banana oats, apple, pomegranate seeds, chia seeds and peanut butter.
Does anyone else feel like they're run off their feet at the moment? Make sure you start your day with a filling breakfast to keep you fueled! @daisybeet starts her day with cinnamon banana oats, apple, pomegranate seeds, chia seeds and peanut butter.
#Repost @fitness_bianca (@get_repost)
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☀️Good Morning everyone!🤗 today I have my fav poppy seeds overnight oats with red berry sauce, raspberries, pomegranate and christmas cookies for breakfast 😍🍧
which jar would you choose? This one with the cookie man or the other one with the cookie heart? 🤔😃
👉🏻 the recipe is already on the blog - direct link in my bio above👆🏻😇
How do you start your day?
wishing everyone a beautiful wednesday! 😘
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☀️Guten Morgen ihr lieben ! 🤗 
Heute gibt es mal wieder meine geliebten Mohn Overnight Oats mit rote Beerensoße, Himbeeren, Granatapfel und Weihnachtskeksen zum Frühstück 😍🍧
Welches Glas würdet ihr nehmen? Das eine mit dem Keks-Mann oder das andere mit dem Keks-Herz? 🤔😃
👉🏻 das Rezept ist auf dem Blog - der Link zum Blog ist oben in meiner Bio👆🏻😇
Wie startet ihr euren Tag?
Ich wünsche euch einen schönen Mittwoch! 😘
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#berries #oats #healthyfood #nourish #feedfeed #oatmeal #breakfast #foodphotography #instafood #cleaneats #buzzfeast #lecker #foodpics #eattheworld #lovefood #cleaneating #frühstück #canondeutschland #heresmyfood #beautifulcuisines #f52grams #ahealthynut #foodblogger #foodie #kaylaitsines #nomnom #recipe #foodstyling #lecker
#Repost  @fitness_bianca (@get_repost) ・・・ ☀️Good Morning everyone!🤗 today I have my fav poppy seeds overnight oats with red berry sauce, raspberries, pomegranate and christmas cookies for breakfast 😍🍧 which jar would you choose? This one with the cookie man or the other one with the cookie heart? 🤔😃 👉🏻 the recipe is already on the blog - direct link in my bio above👆🏻😇 How do you start your day? wishing everyone a beautiful wednesday! 😘 . . ☀️Guten Morgen ihr lieben ! 🤗 Heute gibt es mal wieder meine geliebten Mohn Overnight Oats mit rote Beerensoße, Himbeeren, Granatapfel und Weihnachtskeksen zum Frühstück 😍🍧 Welches Glas würdet ihr nehmen? Das eine mit dem Keks-Mann oder das andere mit dem Keks-Herz? 🤔😃 👉🏻 das Rezept ist auf dem Blog - der Link zum Blog ist oben in meiner Bio👆🏻😇 Wie startet ihr euren Tag? Ich wünsche euch einen schönen Mittwoch! 😘 . . . . #berries  #oats  #healthyfood  #nourish  #feedfeed  #oatmeal  #breakfast  #foodphotography  #instafood  #cleaneats  #buzzfeast  #lecker  #foodpics  #eattheworld  #lovefood  #cleaneating  #frühstück  #canondeutschland  #heresmyfood  #beautifulcuisines  #f52grams  #ahealthynut  #foodblogger  #foodie  #kaylaitsines  #nomnom  #recipe  #foodstyling  #lecker 
Nouveau test de #granola cuit à l'actifry

Sans sucre ajouté et juste une cuillère à soupe d'huile de sésame 
La Recette plus bas!!
◇ recette ⬇ ◇

#muesli #healthy #actifry #coconut #ptitdej #smoothiebowl #coconutporridge #porridge #mueslibowl #homemadegranola #healthyfood #healthygranola #sugarfree #fatfree #seeds #vegan #veganfood #snack #oats #oatgranola #müsli #breakfast #fitfam #mangermieux  #originalgranola #granolaaddict 
@nu3_fr @iletaitunenoix_ @turtlecereals @snackiesbox @justebio @good4u_france 📖 ◇ 50g de riz soufflé nature + 50g de petits flocons d'avoine + 50g de gros flocons d'avoine + 50g de noisettes + 50g de pistaches + 50g de noix + 50g d'amandes hachées + 50g de graines au choix ( pavot, lin, sésame...) + 20g de coco râpée + 1 càs d'huile de sésame + 1 càs de graines de courges + 2 càs de baies de goji ( je vous conseille de les ajouter une fois le granola cuit ) + le jus d'une noix de coco fraîche + 1 càs de copeaux de coco fraîche ◇
Nouveau test de #granola  cuit à l'actifry Sans sucre ajouté et juste une cuillère à soupe d'huile de sésame La Recette plus bas!! ◇ recette ⬇ ◇ #muesli  #healthy  #actifry  #coconut  #ptitdej  #smoothiebowl  #coconutporridge  #porridge  #mueslibowl  #homemadegranola  #healthyfood  #healthygranola  #sugarfree  #fatfree  #seeds  #vegan  #veganfood  #snack  #oats  #oatgranola  #müsli  #breakfast  #fitfam  #mangermieux  #originalgranola  #granolaaddict  @nu3_fr @iletaitunenoix_ @turtlecereals @snackiesbox @justebio @good4u_france 📖 ◇ 50g de riz soufflé nature + 50g de petits flocons d'avoine + 50g de gros flocons d'avoine + 50g de noisettes + 50g de pistaches + 50g de noix + 50g d'amandes hachées + 50g de graines au choix ( pavot, lin, sésame...) + 20g de coco râpée + 1 càs d'huile de sésame + 1 càs de graines de courges + 2 càs de baies de goji ( je vous conseille de les ajouter une fois le granola cuit ) + le jus d'une noix de coco fraîche + 1 càs de copeaux de coco fraîche ◇
Breakfast: 1/2 cup of @quaker rolled oats, 1/2 cup of @almondbreeze unsweetened vanilla almond milk, @allwhites_eggwhites egg whites, 1 golden delicious apple, and a @kindsnacks dark chocolate cinnamon pecan bar. #breakfast #balance #oats #oatmeal #food #foodporn #protein #health #healthy #wholefoods #organic #fitness #nutrition #wellness #eatclean #cleaneating #homemade #healthyfood #healthychoices #healthylife #healthylifestyle #healthyliving #healthyeats #healthyeating #flexibledieting
Breakfast: 1/2 cup of @quaker rolled oats, 1/2 cup of @almondbreeze unsweetened vanilla almond milk, @allwhites_eggwhites egg whites, 1 golden delicious apple, and a @kindsnacks dark chocolate cinnamon pecan bar. #breakfast  #balance  #oats  #oatmeal  #food  #foodporn  #protein  #health  #healthy  #wholefoods  #organic  #fitness  #nutrition  #wellness  #eatclean  #cleaneating  #homemade  #healthyfood  #healthychoices  #healthylife  #healthylifestyle  #healthyliving  #healthyeats  #healthyeating  #flexibledieting 
I usually freeze ripe spotty bananas for smoothies or Yonanas, but today I thought I would mash them up and bake simple cookies with them instead. Why?  Because that's what people do in the Midwest, when it's freezing outside 😜 I mashed 4 bananas and mixed them with 4 cups of oats and one cup of peanut butter. Then I ended up adding a little vanilla extract, bourbon maple syrup & cinnamon to the mix. Then for the second tray, I added Enjoy Life chocolate chips with hemp seeds and one additional mashed banana.  Baked them at 350° for 15 minutes. They both turned out good, but I liked the second batch the best.
I usually freeze ripe spotty bananas for smoothies or Yonanas, but today I thought I would mash them up and bake simple cookies with them instead. Why? Because that's what people do in the Midwest, when it's freezing outside 😜 I mashed 4 bananas and mixed them with 4 cups of oats and one cup of peanut butter. Then I ended up adding a little vanilla extract, bourbon maple syrup & cinnamon to the mix. Then for the second tray, I added Enjoy Life chocolate chips with hemp seeds and one additional mashed banana. Baked them at 350° for 15 minutes. They both turned out good, but I liked the second batch the best.
Experimenting with oats, seeds and tahini paste. Recipe inspiration from the amazing @judewholefood. So far so good.. #tahini #itssoyummy! #oats #healthysnacks #indulgence #christmas #wholefoods
El día de hoy me pedí estos jars de @tropicalbowlperu y en verdad están buenazos, es la primera vez que los pruebo y se los recomiendo mucho. Lo único malo fue que se demoraron mucho en traerlos 😢 pero después todo bien. Pueden comerlo a cualquier hora del dia como desayuno, merienda, postre o cena. En la base tienen avena, después yogurt griego con chia, granola, dos frutas a elección y mantequilla de maní (la cual es muy rica) 🙌💯 Perfecto para estar llena de energía 💯 
#healthyfood #healthylifestyle #eatclean #eatwhateveryouwant #delicious #tasty #peanutbutter #oats #breakfast #comfortfood #comerico #comesano #vivesaludable #tasty #fruits
El día de hoy me pedí estos jars de @tropicalbowlperu y en verdad están buenazos, es la primera vez que los pruebo y se los recomiendo mucho. Lo único malo fue que se demoraron mucho en traerlos 😢 pero después todo bien. Pueden comerlo a cualquier hora del dia como desayuno, merienda, postre o cena. En la base tienen avena, después yogurt griego con chia, granola, dos frutas a elección y mantequilla de maní (la cual es muy rica) 🙌💯 Perfecto para estar llena de energía 💯 #healthyfood  #healthylifestyle  #eatclean  #eatwhateveryouwant  #delicious  #tasty  #peanutbutter  #oats  #breakfast  #comfortfood  #comerico  #comesano  #vivesaludable  #tasty  #fruits 
I’m gonna call these Yum Balls.😋I got the recipe from @ellenfisher YouTube channel. They taste kind of bland yet kind of good. I’m a fan.👍Matt thinks he would like them a bit sweeter so maybe if you try making these, add a couple more dates. 
RECIPE
1.5 cup oats
6 medjool dates
3 Tbsp coconut flakes
2 Tbsp hemp seeds
1 Tbsp almond butter 
Blend in a food processor and eat as is or as a rawnola. Or roll into little balls. I added a little water to get my yum balls to stick together better. #sharetheveganlove
I’m gonna call these Yum Balls.😋I got the recipe from @ellenfisher YouTube channel. They taste kind of bland yet kind of good. I’m a fan.👍Matt thinks he would like them a bit sweeter so maybe if you try making these, add a couple more dates. RECIPE 1.5 cup oats 6 medjool dates 3 Tbsp coconut flakes 2 Tbsp hemp seeds 1 Tbsp almond butter Blend in a food processor and eat as is or as a rawnola. Or roll into little balls. I added a little water to get my yum balls to stick together better. #sharetheveganlove 
Pic #1 Entering the gorgeous #kanha #nationalpark Pic #2 TIGER ohh what a sighting!! Pic #3 returning after a long evening #safari to the #tajsafaris #lodge #banjartola #luxury in the midst of a #forest Of all the #wildlife safaris I have been on Kanha remains my absolute #favourite spot (it being my first big experience in the #jungle - I do have a soft spot for it) nonetheless it’s a beautiful forest with a huge variety of #landscape #flora and #fauna it’s also called the kanha #tiger #reserve it lies in the heart of #india #madhyapradesh #TIPS 1. try to be as quiet as possible during your drive the noise scares away all the #animals 2. Try to wear clothes that are jungle #colours (shades of #green #brown #beige etc) it helps to blend in #OATs #onlyanytravel pic credits @animesh2024
Pic #1  Entering the gorgeous #kanha  #nationalpark  Pic #2  TIGER ohh what a sighting!! Pic #3  returning after a long evening #safari  to the #tajsafaris  #lodge  #banjartola  #luxury  in the midst of a #forest  Of all the #wildlife  safaris I have been on Kanha remains my absolute #favourite  spot (it being my first big experience in the #jungle  - I do have a soft spot for it) nonetheless it’s a beautiful forest with a huge variety of #landscape  #flora  and #fauna  it’s also called the kanha #tiger  #reserve  it lies in the heart of #india  #madhyapradesh  #TIPS  1. try to be as quiet as possible during your drive the noise scares away all the #animals  2. Try to wear clothes that are jungle #colours  (shades of #green  #brown  #beige  etc) it helps to blend in #OATs  #onlyanytravel  pic credits @animesh2024
Baking banana oat chocolate chip muffins for the little one #chocolate #muffin #muffins #baking #homemade #jeddah #chocolatechip #yummy #oats #banana
Vandaag was een ramp?! Ehh ja. Met speciale aandacht naar een uur geleden, toen tijdens de regenachtige fietstocht mijn ketting eraf vloog, de stroom nergens te bekennen was en mn mobiel leeg...TEGELIJK..maar gelukkig was daar een bootcamp team die wel een lampje had om bij te schijnen en een @albertheijn waar ik mn handen mocht wassen....gohh waarom ging het toch mis na dit heerlijke ontbijtje. Eind goed al goed. Over en sluiten.

Today was a disaster? Ehh yep! Especially, for like an hour ago. Cycling trough the rain, when my chain went of, the lights of the streets where out and my phone did not work...ALL AT THE SAME TIME...but luckely, there was this bootcamp team who came up to light my bike and the Albert Heijn was so grateful to wash my hands there...how did this day went so wrong after this great breakfast...anyway, a happy end. Over and out.

#healthy #breakfast #vegan #sugarfree #oats #oatmeal #fruits #bike #bootcamp #albertheijn
Vandaag was een ramp?! Ehh ja. Met speciale aandacht naar een uur geleden, toen tijdens de regenachtige fietstocht mijn ketting eraf vloog, de stroom nergens te bekennen was en mn mobiel leeg...TEGELIJK..maar gelukkig was daar een bootcamp team die wel een lampje had om bij te schijnen en een @albertheijn waar ik mn handen mocht wassen....gohh waarom ging het toch mis na dit heerlijke ontbijtje. Eind goed al goed. Over en sluiten. Today was a disaster? Ehh yep! Especially, for like an hour ago. Cycling trough the rain, when my chain went of, the lights of the streets where out and my phone did not work...ALL AT THE SAME TIME...but luckely, there was this bootcamp team who came up to light my bike and the Albert Heijn was so grateful to wash my hands there...how did this day went so wrong after this great breakfast...anyway, a happy end. Over and out. #healthy  #breakfast  #vegan  #sugarfree  #oats  #oatmeal  #fruits  #bike  #bootcamp  #albertheijn