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Pese a estar en las semanas de descanso, no hemos podido resistirnos a hacer el último viaje del año.
Parte de los Titanes nos vamos a visitar a nuestros amigos de @corporeburriana
para competir y divertirnos de nuevo en familia en los duelos que han organizado, y sobretodo pasar un buen fin de semana. Seguro que es un eventazo!! 🤗🤗 #competition #titanesmadrid #ocr #ocra #h2h #duelo #versus #team #obstacleracers #obstaclerace #obstaclecourse #obstacles #warrior #fitness #sport  #crossfit #workout #box #training #motivation #lovesports #nopainnogain #gym #nevergiveup #followyourdreams #prohibidorendirse
Pese a estar en las semanas de descanso, no hemos podido resistirnos a hacer el último viaje del año. Parte de los Titanes nos vamos a visitar a nuestros amigos de @corporeburriana para competir y divertirnos de nuevo en familia en los duelos que han organizado, y sobretodo pasar un buen fin de semana. Seguro que es un eventazo!! 🤗🤗 #competition  #titanesmadrid  #ocr  #ocra  #h2h  #duelo  #versus  #team  #obstacleracers  #obstaclerace  #obstaclecourse  #obstacles  #warrior  #fitness  #sport  #crossfit  #workout  #box  #training  #motivation  #lovesports  #nopainnogain  #gym  #nevergiveup  #followyourdreams  #prohibidorendirse 
Memories of the awesome 10K race in Rubí - Sant Muç (Barcelona) 😉
Next Race will be the 10km Carrera Contra El Cancer (The Race Against Cancer). 3rd December 2017 in Barcelona😀💪🏅
Memories of the awesome 10K race in Rubí - Sant Muç (Barcelona) 😉 Next Race will be the 10km Carrera Contra El Cancer (The Race Against Cancer). 3rd December 2017 in Barcelona😀💪🏅
困難をチャンスと考えるか😣

苦しみと捉えるか🍁

別の視点から眺めてみるか🍁🍁 #obstacles
#pointofview
#いやいや話題が重い
You wanna make a change but doubt your ability to succeed. Well I believe in you! Don't hold yourself back from living a life you love! Work out what your obstacles are; is it a varied schedule, no support from your friends or family, lack of information, not knowing where to start 
or lack of belief. And then come up with a plan to smash those obstacles out of 
your way!

If you need support or advice I'm here for you. Message me for information on the range of programmes I offer for balancing either the mind, body or soul and to support you while you make those changes.

#positivethinking #mindset #yourgreat #youcandoit #amazing #healthymind #healthybody #obstacles #bestversionofyou #createthelifeyouwant #makegoodchoices #livealifeyoulove #support
You wanna make a change but doubt your ability to succeed. Well I believe in you! Don't hold yourself back from living a life you love! Work out what your obstacles are; is it a varied schedule, no support from your friends or family, lack of information, not knowing where to start or lack of belief. And then come up with a plan to smash those obstacles out of your way! If you need support or advice I'm here for you. Message me for information on the range of programmes I offer for balancing either the mind, body or soul and to support you while you make those changes. #positivethinking  #mindset  #yourgreat  #youcandoit  #amazing  #healthymind  #healthybody  #obstacles  #bestversionofyou  #createthelifeyouwant  #makegoodchoices  #livealifeyoulove  #support 
Ganesh - god of new beginnings, remover of obstacles.  I️ took this picture in Bali a while back.  Little did I️ know about this diety. I️ just thought was some cool elephant boy wearing pants.  In the energy healing workshops I️ do he is called upon to help clear obstacles. What obstacles are blocking you?  Me- myself usually, unknowingly and then a slow realization.  Gratitude for Ganesh.  #ganesha #elephantboy #bali #obstacles #clearing #healing #hindu #energyhealing
Ganesh - god of new beginnings, remover of obstacles. I️ took this picture in Bali a while back. Little did I️ know about this diety. I️ just thought was some cool elephant boy wearing pants. In the energy healing workshops I️ do he is called upon to help clear obstacles. What obstacles are blocking you? Me- myself usually, unknowingly and then a slow realization. Gratitude for Ganesh. #ganesha  #elephantboy  #bali  #obstacles  #clearing  #healing  #hindu  #energyhealing 
Nacional 2017: estando yo recién llegado a meta y hablando con mi familia escucho un nombre el cual estaba terminando el último obstáculo, sin mediar más palabra y sin pensar me voy hacia la línea de meta después del gran fuego y... me arrodillo ante él, se que para muchos arrodillarse es síntoma se cobardía pero para mi es de alago y satisfacción por ver entrar en meta desde esa perspectiva a mi gran amigo y compañero PEDRO NIETO!!! el sentimiento que me dio al verlo saltar el fuego y cruzar por meta fue tan grande que la emoción pudo conmigo, ya que mi alegría por verlo terminar y aún sabiendo que lo estaba pasando mal por un gemelo Fue tan y tan grande que no es comparada con nada igual... todo esto lo llevaba grabado en mi retina y mi corazón pero... por sorpresa había allí una chica una persona que decidió plasmar en foto aquel momento que para mi es el mejor momento que he vivido nunca en una OCR , esa persona vio al igual que nosotros sentimos que ese momento era muy especial y que lo recordariamos siempre pero ella sabía que plasmado en foto lo recordariamos aun mejor... muchas gracias @ari_m_bronx te debo una bien grande!!! #amigos #friend #emocion #parasiempre

#agua100k #bcaa  #nocco  #climbing #climber  #dontfuckabout
 #atleta #athletic #ocraespaña
#superacion  #ninja #ninjawarrior #monkeys #calisthenics #workout #calistenia #ocr  #obstaculos #obstacles  #andalucia  #equilibrio #fit #fitness #crossfit
Nacional 2017: estando yo recién llegado a meta y hablando con mi familia escucho un nombre el cual estaba terminando el último obstáculo, sin mediar más palabra y sin pensar me voy hacia la línea de meta después del gran fuego y... me arrodillo ante él, se que para muchos arrodillarse es síntoma se cobardía pero para mi es de alago y satisfacción por ver entrar en meta desde esa perspectiva a mi gran amigo y compañero PEDRO NIETO!!! el sentimiento que me dio al verlo saltar el fuego y cruzar por meta fue tan grande que la emoción pudo conmigo, ya que mi alegría por verlo terminar y aún sabiendo que lo estaba pasando mal por un gemelo Fue tan y tan grande que no es comparada con nada igual... todo esto lo llevaba grabado en mi retina y mi corazón pero... por sorpresa había allí una chica una persona que decidió plasmar en foto aquel momento que para mi es el mejor momento que he vivido nunca en una OCR , esa persona vio al igual que nosotros sentimos que ese momento era muy especial y que lo recordariamos siempre pero ella sabía que plasmado en foto lo recordariamos aun mejor... muchas gracias @ari_m_bronx te debo una bien grande!!! #amigos  #friend  #emocion  #parasiempre  #agua100k  #bcaa  #nocco  #climbing  #climber  #dontfuckabout  #atleta  #athletic  #ocraespaña  #superacion  #ninja  #ninjawarrior  #monkeys  #calisthenics  #workout  #calistenia  #ocr  #obstaculos  #obstacles  #andalucia  #equilibrio  #fit  #fitness  #crossfit 
Our Black Friday Sale ends at midnight tonight! Get to it Sydney! 👊
Our Black Friday Sale ends at midnight tonight! Get to it Sydney! 👊
r e g a u r d l e s s  of how bratty you raised me to become, im y o u r brat & ill love you 
f o r e v e r...more than anything. 🖤🍂🍁🖤wishing this holiday were spent with you, mamma. 
#thankfulregardless #mommyandme #unbreakablebond #obstacles #distance #seasons #likemotherlikedaughter
Another one from today 😎 I didn’t really know what I was doing haha, but the guys at @sydneytrapezeschool were awesome, setting a great atmosphere and were really encouraging 😄😄😄
Another one from today 😎 I didn’t really know what I was doing haha, but the guys at @sydneytrapezeschool were awesome, setting a great atmosphere and were really encouraging 😄😄😄
Just keep rolling, rolling, rolling!!
Just keep rolling, rolling, rolling!!
¿ y a ti que te haría feliz ? 
El objetivo de esta cuenta es llegar al máximo de personas posibles hasta el punto de que algún día se nos reconozca como un deporte.

Por ahora sólo son papeles mojados y necesitamos todo el apoyo y que está comunidad crezca cada día más.
La Unión hace la fuerza por lo cual es necesaria la colaboración de todos y es casi seguro que lo acabaremos consiguiendo. Este es mi sueño y supongo que el de muchos que aman este deporte al igual que yo.

Somos los hijos del barro, somos todo aquello que queremos ser y disfrutamos haciéndolo. Todo empieza con un sueño, tu decides si tiras hacia delante o te rindes.

Yo no pienso hacerlo 💪creo y amo este deporte.

#aroo #exercise #workout #ocr#ocrtraining #trainig #streetworkout #obstacles #nutrition #calisthenics #crossfit #athelete #runner #racer #beastmode #bemorehuman #neverbackdown #nevergiveup #followme #bodybuilder #awesome #nopainnogain
¿ y a ti que te haría feliz ? El objetivo de esta cuenta es llegar al máximo de personas posibles hasta el punto de que algún día se nos reconozca como un deporte. Por ahora sólo son papeles mojados y necesitamos todo el apoyo y que está comunidad crezca cada día más. La Unión hace la fuerza por lo cual es necesaria la colaboración de todos y es casi seguro que lo acabaremos consiguiendo. Este es mi sueño y supongo que el de muchos que aman este deporte al igual que yo. Somos los hijos del barro, somos todo aquello que queremos ser y disfrutamos haciéndolo. Todo empieza con un sueño, tu decides si tiras hacia delante o te rindes. Yo no pienso hacerlo 💪creo y amo este deporte. #aroo  #exercise  #workout  #ocr #ocrtraining  #trainig  #streetworkout  #obstacles  #nutrition  #calisthenics  #crossfit  #athelete  #runner  #racer  #beastmode  #bemorehuman  #neverbackdown  #nevergiveup  #followme  #bodybuilder  #awesome  #nopainnogain 
Needed some extra motivation to get my butt back into shape so I signed us up for another Spartan Race. Time to get training so I can beat my time from last year. Spartan Race Calgary 2018, we're coming for you! AROO! 🏃🏻‍♀️🏃🏻#spartanrace #aroo #race #run #mudrun #obstacles #obstaclecourse #5k #sprint #train #timetogettowork #exercise #fitness #workout #sweatlife #couple #boyfriend #burpees #maybethiswasamistake #yyc
So grateful to have had such a great session trying out the Flying Trapeze! In case it’s not obvious, I’m the unco and graceless one flailing about on the right... 😬
So grateful to have had such a great session trying out the Flying Trapeze! In case it’s not obvious, I’m the unco and graceless one flailing about on the right... 😬
Over at Grandmas house today for #thanksgiving. Had a chance to reflect on my roots, and my childhood. This was one of the walls we used to climb all the time. The beginning Of my #OCR training. 🦃😎 #grandmashouse  #backyard #boyswillbeboys #wallclimb #climbing #monkey #parkour #spartanracetraining #srsgx17 #obstacles
#Repost @thebeastocr.rsa (@get_repost)
・・・
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#Repost  @thebeastocr.rsa (@get_repost) ・・・ BLACK FRIDAY voucher CODES! Get your 50% off of the 2017 price for #beast14  with our voucher codes! CODES: Tame Beast – BLKFRIDAYtame Wild Beast – BLKFRIDAYwild Savage Beast - BLKFRIDAYsavage Enter your voucher code on www.rxitme.com #Beastocr  #jukwaagroup  #ocr  #ocrlife  #fun  #family  #friends  #trailrunning  #running  #mudrun  #mudder  #crawl  #southafrica  #events  #sport  #fitness  #fit  #life  #live  #runners  #obstacles  #MiWayLife  #givesyouwings  #blackfriday  #50 %off
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BLACK FRIDAY voucher CODES! Get your 50% off of the 2017 price for #beast14  with our voucher codes! CODES: Tame Beast – BLKFRIDAYtame Wild Beast – BLKFRIDAYwild Savage Beast - BLKFRIDAYsavage Enter your voucher code on www.rxitme.com #Beastocr  #jukwaagroup  #ocr  #ocrlife  #fun  #family  #friends  #trailrunning  #running  #mudrun  #mudder  #crawl  #southafrica  #events  #sport  #fitness  #fit  #life  #live  #runners  #obstacles  #MiWayLife  #givesyouwings  #blackfriday  #50 %off
BLACK FRIDAY voucher CODES! Get your 50% off of the 2017 price for #beast14 with our voucher codes!

CODES:

Tame Beast – BLKFRIDAYtame
Wild Beast – BLKFRIDAYwild
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#Beastocr #jukwaagroup #ocr #ocrlife #fun #family #friends #trailrunning #running #mudrun #mudder #crawl #southafrica #events #sport #fitness #fit #life #live #runners #obstacles #MiWayLife #givesyouwings #blackfriday #50%off
BLACK FRIDAY voucher CODES! Get your 50% off of the 2017 price for #beast14  with our voucher codes! CODES: Tame Beast – BLKFRIDAYtame Wild Beast – BLKFRIDAYwild Savage Beast - BLKFRIDAYsavage Enter your voucher code on www.rxitme.com #Beastocr  #jukwaagroup  #ocr  #ocrlife  #fun  #family  #friends  #trailrunning  #running  #mudrun  #mudder  #crawl  #southafrica  #events  #sport  #fitness  #fit  #life  #live  #runners  #obstacles  #MiWayLife  #givesyouwings  #blackfriday  #50 %off
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#Beastocr #jukwaagroup #ocr #ocrlife #fun #family #friends #trailrunning #running #mudrun #mudder #crawl #southafrica #events #sport #fitness #fit #life #live #runners #obstacles #MiWayLife #givesyouwings #blackfriday #50%off
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Every year comes with new #challenges and #obstacles. #2017 in particular has been pretty rough, for all of us, but mostly #dad. So #thankful to have him #happy and #healthy this #Thanksgiving. #HappyThanksgiving #VeterniksOnTheBench
This has definitely been said before. But it has to be repeated. I truly believe there is value in seeing things again and again. I cannot stress it enough how important it is  to do what you think you should be doing and not what others think you should be doing. It doesnt mean it's the best way just because it's how everyone does it. There are many formulas to achieve the same result. I'm not saying to disregard all external information. I'm saying listen but make your own decisions. Live and die by your own sword 👊
This has definitely been said before. But it has to be repeated. I truly believe there is value in seeing things again and again. I cannot stress it enough how important it is to do what you think you should be doing and not what others think you should be doing. It doesnt mean it's the best way just because it's how everyone does it. There are many formulas to achieve the same result. I'm not saying to disregard all external information. I'm saying listen but make your own decisions. Live and die by your own sword 👊
The final weight at the end of Thanksgiving... *drum roll* 150.9! That's four pounds of great food made by great family. I'll be running 8 miles and doing 40 backflips tomorrow, how did you make out in the challenge? Thanks to everyone who decided to undertake this with me, I'll see you outside tomorrow for our collective run. Happy Thanksgiving!

EDIT: I've upped the mileage, and decided to run a half marathon instead of only 8 miles. Fortunately, or unfortunately for him, @icoremark has also decided to take on this distance with me. Can't wait, let's get it!

#ANW #AmericanNinjaWarrior #OCR #obstaclecourseracing #obstacles #thanksgiving #happythanksgiving #thanksgivingdaychallenge #run #running #cardio #flip #flips #backflip #turkey #mashedpotatoes #health #healthy #weighin #family #dinner @honeystinger #hshive #honeystinger #stingorbeestung #theoriginalenergywaffle #2for1challenge #halfmarathon #uptheanti
The final weight at the end of Thanksgiving... *drum roll* 150.9! That's four pounds of great food made by great family. I'll be running 8 miles and doing 40 backflips tomorrow, how did you make out in the challenge? Thanks to everyone who decided to undertake this with me, I'll see you outside tomorrow for our collective run. Happy Thanksgiving! EDIT: I've upped the mileage, and decided to run a half marathon instead of only 8 miles. Fortunately, or unfortunately for him, @icoremark has also decided to take on this distance with me. Can't wait, let's get it! #ANW  #AmericanNinjaWarrior  #OCR  #obstaclecourseracing  #obstacles  #thanksgiving  #happythanksgiving  #thanksgivingdaychallenge  #run  #running  #cardio  #flip  #flips  #backflip  #turkey  #mashedpotatoes  #health  #healthy  #weighin  #family  #dinner  @honeystinger #hshive  #honeystinger  #stingorbeestung  #theoriginalenergywaffle  #2for1challenge  #halfmarathon  #uptheanti 
#Repost @errolchalky (@get_repost)
・・・
Off we go into the desert unknown. Training starts with pain and ends with exhilaration, the time between is for learning #trackandfield #sprinter #rehab #100m #cormax #dunes
#functionaltraining #coretraining #powerlifting #aquabag #functionalfitness #core #corestability #coreworkout #coretraining #corefitness #corestrength #grouptraining #groupfitness #outdoorfitness #Bootcamp #obstacles #strengthtraining #aquabag #balance #stability #bootcamp #pilates #hiit @aktivsolutions @spartanrace @spartankidsrace
#Repost  @errolchalky (@get_repost) ・・・ Off we go into the desert unknown. Training starts with pain and ends with exhilaration, the time between is for learning #trackandfield  #sprinter  #rehab  #100m  #cormax  #dunes  #functionaltraining  #coretraining  #powerlifting  #aquabag  #functionalfitness  #core  #corestability  #coreworkout  #coretraining  #corefitness  #corestrength  #grouptraining  #groupfitness  #outdoorfitness  #Bootcamp  #obstacles  #strengthtraining  #aquabag  #balance  #stability  #bootcamp  #pilates  #hiit  @aktivsolutions @spartanrace @spartankidsrace
Playing around on my favourite obstacle I didn’t need my hat anyway just gets in the way #bmxninja  #ninjawarrioraustralia #ninjawarrior #ninjawarriorau #ninjatraining #ninjalife #muscles #strengthtraining #obstacles #body #bodyweighttraining #bodyweight #bodyweightworkout #functionaltraining #beastmode #fitspo #functionalfitness #peopleareawesome #ninja #bodyweightfitness #ninjawarriors #fitness #fitnessmotivation #fitnessjourney #fitnessfun #fitnesslife #instafollow @channel9 @ninjawarriorau @firefuryfitness @roadfitness_gym.riverstone @ninja_hq @skinssportswear
Playing around on my favourite obstacle I didn’t need my hat anyway just gets in the way #bmxninja  #ninjawarrioraustralia  #ninjawarrior  #ninjawarriorau  #ninjatraining  #ninjalife  #muscles  #strengthtraining  #obstacles  #body  #bodyweighttraining  #bodyweight  #bodyweightworkout  #functionaltraining  #beastmode  #fitspo  #functionalfitness  #peopleareawesome  #ninja  #bodyweightfitness  #ninjawarriors  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessfun  #fitnesslife  #instafollow  @channel9 @ninjawarriorau @firefuryfitness @roadfitness_gym.riverstone @ninja_hq @skinssportswear
We are all characters-superhero, villian, cartoon, real, or fake. 
Choice is yours, I'm a super hero because I enjoy helping others when I can.
Hard work creates results, none of which are instant, so pursue your dreams one day at a time.
°
°
°
 #motivation #share #inspire #riseup #betterme #betteryou #payitforward #strength #hunger #hope #wisdom #knowledge #power #strength #hope #ninja #spartan #elite #athlete #sobreity #recovery #message #carry #fitasfuck #obstacles #achieve #overcome #OCR #goals
We are all characters-superhero, villian, cartoon, real, or fake. Choice is yours, I'm a super hero because I enjoy helping others when I can. Hard work creates results, none of which are instant, so pursue your dreams one day at a time. ° ° ° #motivation  #share  #inspire  #riseup  #betterme  #betteryou  #payitforward  #strength  #hunger  #hope  #wisdom  #knowledge  #power  #strength  #hope  #ninja  #spartan  #elite  #athlete  #sobreity  #recovery  #message  #carry  #fitasfuck  #obstacles  #achieve  #overcome  #OCR  #goals 
#SalmonLeader + #FlyingMonkeys #OCR #NationalChampionship #Teodosio #Badajoz #obstacles #obstacle #ocracer #obstaclerace #spartan #calisthenics #climber #climbing #ninja #ninjawarrior @youth_hostel4you @gymtroya @aventurafitnesscentre @survivorracespain @ninjawarrior_spain
Body not moving so well?

Try the All 4s Belly Lift
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-
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➡️Start on your hands and knees (hips above knees and shoulders right above wrists)
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➡️Arch your back up and push your armpits away from the ground
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➡️Tuck you head and hips, like you're trying check out your belt buckle
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➡️Breath in through your nose and slowly exhale (should take 2x as long as the inhale) like you just ate spicy food (@miggsybogues credit)
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➡️ Don't let your back drop when you exhale... This may be challenging! - Do this for 5 breaths

Want to know what this helps and why? I'll be sending it in an email this weekend. DM me your email and I'll add you to the list!

#fitchicks #fitnessaddict #ocr #ocrtraining #obstacles #obstaclecoursetraining #newbsanity #spartan #spartantraining #obstacle #obstacles #ocrwc #savagerace #savage #girlsthatlift #terrainrace #girlswithmuscle #girlswithmuscles #strength #lgtbq #patience #persistence #fitfamily #nutrition #androgynous #boston #seeingred #womenofnewbsanity
Body not moving so well? Try the All 4s Belly Lift - - - ➡️Start on your hands and knees (hips above knees and shoulders right above wrists) - ➡️Arch your back up and push your armpits away from the ground - ➡️Tuck you head and hips, like you're trying check out your belt buckle - ➡️Breath in through your nose and slowly exhale (should take 2x as long as the inhale) like you just ate spicy food (@miggsybogues credit) - ➡️ Don't let your back drop when you exhale... This may be challenging! - Do this for 5 breaths Want to know what this helps and why? I'll be sending it in an email this weekend. DM me your email and I'll add you to the list! #fitchicks  #fitnessaddict  #ocr  #ocrtraining  #obstacles  #obstaclecoursetraining  #newbsanity  #spartan  #spartantraining  #obstacle  #obstacles  #ocrwc  #savagerace  #savage  #girlsthatlift  #terrainrace  #girlswithmuscle  #girlswithmuscles  #strength  #lgtbq  #patience  #persistence  #fitfamily  #nutrition  #androgynous  #boston  #seeingred  #womenofnewbsanity 
What's in the box's ?! The Enforcer has landed 🙌 #Obrien #enforcer #parkseries #impactbase #watersports #cable #winch #boat #kicker #rails #obstacles #badass #kneeboard #kneeboards #kneeboarder @obrienwatersports @obrienwatersportsaus
Life is full of obstacles how you chose to handle them holds your fate.. Old friends become a thing of the past, to allow new ones come into your life to make you feel whole and complete.. Love can either make you or break you, but it always teaches you something.. So what I’m thankful for is the people who’ve always stayed true, and to life and it’s new beginnings.. To the ones that did me wrong here’s a big FUCK YOU🖕🏼🖕🏼, but thank you.. 🖤😘 #thankful #thankyou #newbeginnings #newlook #friends #oldandnew #life #obstacles #feelingmyself #pretty #blackheart #red #love #truefriends #lol #fuckyou #atlanticcity #haven #bestnight #amazing #1213
Life is full of obstacles how you chose to handle them holds your fate.. Old friends become a thing of the past, to allow new ones come into your life to make you feel whole and complete.. Love can either make you or break you, but it always teaches you something.. So what I’m thankful for is the people who’ve always stayed true, and to life and it’s new beginnings.. To the ones that did me wrong here’s a big FUCK YOU🖕🏼🖕🏼, but thank you.. 🖤😘 #thankful  #thankyou  #newbeginnings  #newlook  #friends  #oldandnew  #life  #obstacles  #feelingmyself  #pretty  #blackheart  #red  #love  #truefriends  #lol  #fuckyou  #atlanticcity  #haven  #bestnight  #amazing  #1213 
Who knew that rolling around in mud could be so much fun
Who knew that rolling around in mud could be so much fun
Sometimes the bad things that happen to us are to send us on the right #path... #motn #onlyforward never #backwards no #obstacles
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One Arm #DeadHang Challenge comes out this saturday at 7:00 A.M. Pacific Standard Time! Don't Miss it! #ninjawarrior #ninjatraining
Pasamos a saludar a los AMIGOS de SPARTAN GRAL RODRÍGUEZ.
Nos esperaba  Sagardoy Spartan Juan José, gracias por el recorrido por el Centro de Entrenamiento.
Tendrán su OBSTÁCULO EXCLUSIVO en la 5ta Edición de KILLER RACE.
#KillerRace #KillerRace5 #spartan #obstacles #rbk #elite #military #policetraining #seal #marine #desafio #gralrodriguez #44plegarias
"To some something so common; so little can be mistaken as basic, expected, or average. But to others they see it as unnoticed beauty. "This photo is dedicated to the hardworking staff at Noran Neurological Clinic. Words can not describe how greatful I am towards you all you gave me something that I could have never imagined. #thanksgiving #greatful #blessed #happy #healthy #newleaseonlife #inspirational #life #minnesota #minnesotaphotographer #naturallight #festive #happythanksgiving #trees #forground #middleground #background #yellow #red #orange #itwillgetbetter #obstacles #fighter #followyourdreams #littlethings #touretts
"To some something so common; so little can be mistaken as basic, expected, or average. But to others they see it as unnoticed beauty. "This photo is dedicated to the hardworking staff at Noran Neurological Clinic. Words can not describe how greatful I am towards you all you gave me something that I could have never imagined. #thanksgiving  #greatful  #blessed  #happy  #healthy  #newleaseonlife  #inspirational  #life  #minnesota  #minnesotaphotographer  #naturallight  #festive  #happythanksgiving  #trees  #forground  #middleground  #background  #yellow  #red  #orange  #itwillgetbetter  #obstacles  #fighter  #followyourdreams  #littlethings  #touretts 
Step 1- What do you want to accomplish?

Step 2- What skills do you need to achieve this goal?

Step 3- What daily actions & practices do we need to do to gain those skills?

From Dr. Berardi from @precisionnutrition

#fitchicks #fitnessaddict #ocr #ocrtraining #obstacles #obstaclecoursetraining #newbsanity #spartan #spartantraining #obstacle #obstacles #ocrwc #savagerace #savage #girlsthatlift #terrainrace #girlswithmuscle #girlswithmuscles #strength #lgtbq #patience #persistence #fitfamily #nutrition #androgynous #boston #seeingred #womenofnewbsanity
Step 1- What do you want to accomplish? Step 2- What skills do you need to achieve this goal? Step 3- What daily actions & practices do we need to do to gain those skills? From Dr. Berardi from @precisionnutrition #fitchicks  #fitnessaddict  #ocr  #ocrtraining  #obstacles  #obstaclecoursetraining  #newbsanity  #spartan  #spartantraining  #obstacle  #obstacles  #ocrwc  #savagerace  #savage  #girlsthatlift  #terrainrace  #girlswithmuscle  #girlswithmuscles  #strength  #lgtbq  #patience  #persistence  #fitfamily  #nutrition  #androgynous  #boston  #seeingred  #womenofnewbsanity 
Yes, my latest blogpost is about bird poop. And so much more. Check it out in the bio! #birdpoop #birdsnest #distractions #obstacles #leadfreely
Fun Friday - working on some speed work. Had a go at the qualifying obstacle from the Sydney Ninja comp. I’m very happy with 48.82 seconds time 🙈
Fun Friday - working on some speed work. Had a go at the qualifying obstacle from the Sydney Ninja comp. I’m very happy with 48.82 seconds time 🙈
GRATITUDE fills the soul and opens the heart.  Take a moment right now - What are 3 things you feel #grateful for today? 
Today I am #grateful for #nature #waterfalls #newbeginnings #yoga #meditation #newexperiences #rain #natarajasana #chocolate #friends #music #yogaeverydamnday #adventures #strawberries amazing #yogateachers #travel #you #thailand #obstacles #happythanksgiving XOXO
SET YOURSELF A DAILY CHALLENGE, NO MATTER HOW SMALL... KEEP PUSHING BEYOND YOUR COMFORT ZONE!! 💪🏼😃👊🏼 This Is Of My #NinjaTraining Session Challenges!
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💥LOVE SASUKE ~ LIVE SASUKE💥 💪🏼😃✌🏼🇬🇧🇯🇵
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 #Sasuke #NinjaWarrior #partofmyDNA #whateverittakes #nevergiveuponyourdreams #totalvictory #Puls4 #NinjaWarriorAustria #NinjaPower #NinjaWarriorUK #AmericanNinjaWarrior #anw10 #sasukevietnam #sasukeninjawarriorindonesia #sasuke2017 #climbing #parkour #gymnastics #fitnessmotivation #calisthenics #strength #fitspo #obstacles #fitness #gym #ocr #inspire #functionalfitness #ninjahub
SET YOURSELF A DAILY CHALLENGE, NO MATTER HOW SMALL... KEEP PUSHING BEYOND YOUR COMFORT ZONE!! 💪🏼😃👊🏼 This Is Of My #NinjaTraining  Session Challenges! • 💥LOVE SASUKE ~ LIVE SASUKE💥 💪🏼😃✌🏼🇬🇧🇯🇵 • #Sasuke  #NinjaWarrior  #partofmyDNA  #whateverittakes  #nevergiveuponyourdreams  #totalvictory  #Puls4  #NinjaWarriorAustria  #NinjaPower  #NinjaWarriorUK  #AmericanNinjaWarrior  #anw10  #sasukevietnam  #sasukeninjawarriorindonesia  #sasuke2017  #climbing  #parkour  #gymnastics  #fitnessmotivation  #calisthenics  #strength  #fitspo  #obstacles  #fitness  #gym  #ocr  #inspire  #functionalfitness  #ninjahub 
#HAPPYTHANKSGIVING ITS NOT JUST A HOLIDAY OF #TOGETHERNESS BUT A #REFLECTION OF APPRECIATION OF YOUR #BLESSINGS OVER YOUR #OBSTACLES... #SPREADLOVE
We like our #MKGirls strong not skinny 💪🏻😍 #Repost @christie_alice
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Learning to kick your ass so you can kiss mine 😘☺️ #MKCHRISTIE #teammuddykit #muscle #hustle #girlswholift #weights #spartanrace #tough #girl #obstacles #boxing #fitfam #instafit #inspiration #love #life #ass #kicks #gym #squat