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#repost @microteatrovzla
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#Sala13, para la venidera 12va Temporada del @microteatrovzla, que inicia el próximo 03 de ENERO de 2018, con la presentación de #OpenMind, escrita por @dairop, dirigida por @valgarridoes y producida por @janthomasmr, con las actuaciones de @theylor_plaza y @keniacarpio, diseño de arte y escenografía de @enayferrer, asistencia en realización de escenografía de @luisalbertogarcia, vestuario de @marialirosato, iluminación de @valgarridoes y @marcocarreno01, selección y edición musical @valgarridoes, @edu_pinto92 y @gabriel08esg, audiovisual (actores) @jeskaleeruiz, @theylor_plaza y @keniacarpio, asistencia técnica y audiovisual de @r2d2_techsol, asistencia de producción de @edu_pinto92 y @luisanayz y diseño gráfico de @yoeliam En @urbancuple @espaciosurbancuple @microteatrovzla #MicroTeatroVenezuela #microteatrovzla #teatrodeun4to @micccteventos Del 03 al 28 de enero 2018, Caracas disfrutará de Teatro De 1/4 Microteatro Venezuela en su 12va. temporada, en los Espacios Urban Cuplé del CCCT Nivel C2. El horario de las funciones es de martes a domingos desde las 6:15 pm hasta las 09:45 pm. Valor de la entrada 60.000,00Bs por función. Ahora con nuestra maravillosa promoción 3x1 de martes y miércoles 2x1 jueves y viernes y domingo familiar de 2x1. Podrán ser adquiridas en las taquillas ubicadas en Espacios Urban Cuplé. Y también por www.solotickets.com @solotickets Para más información sobre la 12va. temporada de TeatroDe1/4 Microteatro Venezuela en Facebook: Microteatro Venezuela y Web: www.microteatrovzla.com fotografía @mmarchanfoto
#repost  @microteatrovzla • • • #Sala13 , para la venidera 12va Temporada del @microteatrovzla, que inicia el próximo 03 de ENERO de 2018, con la presentación de #OpenMind , escrita por @dairop, dirigida por @valgarridoes y producida por @janthomasmr, con las actuaciones de @theylor_plaza y @keniacarpio, diseño de arte y escenografía de @enayferrer, asistencia en realización de escenografía de @luisalbertogarcia, vestuario de @marialirosato, iluminación de @valgarridoes y @marcocarreno01, selección y edición musical @valgarridoes, @edu_pinto92 y @gabriel08esg, audiovisual (actores) @jeskaleeruiz, @theylor_plaza y @keniacarpio, asistencia técnica y audiovisual de @r2d2_techsol, asistencia de producción de @edu_pinto92 y @luisanayz y diseño gráfico de @yoeliam En @urbancuple @espaciosurbancuple @microteatrovzla #MicroTeatroVenezuela  #microteatrovzla  #teatrodeun4to  @micccteventos Del 03 al 28 de enero 2018, Caracas disfrutará de Teatro De 1/4 Microteatro Venezuela en su 12va. temporada, en los Espacios Urban Cuplé del CCCT Nivel C2. El horario de las funciones es de martes a domingos desde las 6:15 pm hasta las 09:45 pm. Valor de la entrada 60.000,00Bs por función. Ahora con nuestra maravillosa promoción 3x1 de martes y miércoles 2x1 jueves y viernes y domingo familiar de 2x1. Podrán ser adquiridas en las taquillas ubicadas en Espacios Urban Cuplé. Y también por www.solotickets.com @solotickets Para más información sobre la 12va. temporada de TeatroDe1/4 Microteatro Venezuela en Facebook: Microteatro Venezuela y Web: www.microteatrovzla.com fotografía @mmarchanfoto
I moved my booty like a snake there.
One love inna di place.
📸 Goedkroon photography.
♻️ LITT Events.
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#mamafrica #africa #meditation #africandance #spanishboy #partywear #africanfashion #dance #reiki #yoga #community #educationfirst #bitcoin #blockchain #cryptocurrency #communityfirst #onelove #biomimicry #openmind #influencer #communitymanager #polygamy #freedom
source : les étoiles ne brilleront pas ce soir.
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#book #livre #wattpad #read #picture #tumblr #grunge #city #girl #short #stuck #society #destroyed #me #look #skinned #spirit #how #which #tobe #english #french #français #quotes #citations #inspiration #openmind
@monicacherie2, a bada** academic, had us from the moment she sat down and said “I did some research on representation in the industry…” ⠀
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IDENTITIES:⠀
One of our favorite ideas she talked about was that we often have a handful of identities that we prioritize.⠀
For Example-⠀
Person A: Woman, Daughter, Artist, ⠀
Person B: Middle class, Teacher, Tea enthusiast.  Whatever they are, we often have an idea of who we are and we devote energy to that identity. ⠀
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CONFLICT OF IDENTITIES:⠀
Conflict can arise when someone has a different idea of what your identity IS, or SHOULD BE.  For example, in talking to Monica, Cara realized that she hasn’t always identified as Japanese first and foremost; perhaps that’s not one of her “prioritized identities.” Yet she finds herself in an industry where she is often expected to “perform” that as her primary identity. ⠀
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THINKING TIME:⠀
So we're thinking now…what are our identities? And how do they play into where we direct our energy as storytellers?  How can we expand our ideas of what identity is for others and for our characters?⠀
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Monica holds a BA in English Literature with a specialization in Multicultural Literature and an MA in Leadership Development with a specialization in Intercultural Education.⠀
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#multiculturalism #identity #primaryidentities #identifyas #unpackingideas #underrepresented #undrepresentedcommunities #multiculturalliterature #interculturaleducation #mastersdegree #performidentity #asianamerican #prioritize
@monicacherie2, a bada** academic, had us from the moment she sat down and said “I did some research on representation in the industry…” ⠀ .⠀ IDENTITIES:⠀ One of our favorite ideas she talked about was that we often have a handful of identities that we prioritize.⠀ For Example-⠀ Person A: Woman, Daughter, Artist, ⠀ Person B: Middle class, Teacher, Tea enthusiast. Whatever they are, we often have an idea of who we are and we devote energy to that identity. ⠀ .⠀ CONFLICT OF IDENTITIES:⠀ Conflict can arise when someone has a different idea of what your identity IS, or SHOULD BE. For example, in talking to Monica, Cara realized that she hasn’t always identified as Japanese first and foremost; perhaps that’s not one of her “prioritized identities.” Yet she finds herself in an industry where she is often expected to “perform” that as her primary identity. ⠀ .⠀ THINKING TIME:⠀ So we're thinking now…what are our identities? And how do they play into where we direct our energy as storytellers? How can we expand our ideas of what identity is for others and for our characters?⠀ .⠀ Monica holds a BA in English Literature with a specialization in Multicultural Literature and an MA in Leadership Development with a specialization in Intercultural Education.⠀ .⠀ #multiculturalism  #identity  #primaryidentities  #identifyas  #unpackingideas  #underrepresented  #undrepresentedcommunities  #multiculturalliterature  #interculturaleducation  #mastersdegree  #performidentity  #asianamerican  #prioritize 
Heart - it's Viadoodle unbirthday today
Heart - it's Viadoodle unbirthday today
“By expanding my horizons, I easily dissolve limitations.” - @louise_hay_affirmations 
Many of my new clients have never tried #acupuncture before. When they come in with an #openmind and are ready to accept #healing, the effects of their treatment is amazing. I would love to share that with you. 
Click the link in our bio for more info about #feelwellacu. 💕 
January #affirmations #monthlycalendar #inspiration
“By expanding my horizons, I easily dissolve limitations.” - @louise_hay_affirmations Many of my new clients have never tried #acupuncture  before. When they come in with an #openmind  and are ready to accept #healing , the effects of their treatment is amazing. I would love to share that with you. Click the link in our bio for more info about #feelwellacu . 💕 January #affirmations  #monthlycalendar  #inspiration 
Trust the process✌🏽
Trust the process✌🏽
What an amazing testimony!  @deedeefromnewyorkcity down over 100 lbs!  She lost the weight, took back her health to no longer be on medication for health issues and got rid of the cane. Dee Dee congratulations and we salute you for your decision to change! #BeforeAndAfter #Transformation #Health #PhotoOfTheDay #Success #1000Families #WeFight #WeightLoss #TLC #realpeoplerealresults #agingbackwards #queens #wecanhelpyou #love #Uniquesteps #Aswap2U #tryitforyourself #openmind #shift #able
What an amazing testimony! @deedeefromnewyorkcity down over 100 lbs! She lost the weight, took back her health to no longer be on medication for health issues and got rid of the cane. Dee Dee congratulations and we salute you for your decision to change! #BeforeAndAfter  #Transformation  #Health  #PhotoOfTheDay  #Success  #1000Families  #WeFight  #WeightLoss  #TLC  #realpeoplerealresults  #agingbackwards  #queens  #wecanhelpyou  #love  #Uniquesteps  #Aswap2U  #tryitforyourself  #openmind  #shift  #able 
Ser egoísta é uma parte crucial do seu desenvolvimento como ser humano, pois só assim você poderá contribuir para o próximo. Mas tem um porém, até que ponto é bom ser egoísta?

Palestra realizada pela @sixpackgourmet 😉

E você, meu bruxo, está transbordando?

#superboss #felipemarx 
#desenvolvimentopessoal #fire #dica #brasil #youtube #altaperformance #action #live #palestragratis #openmind #repost #hardwork #actionday #moments #biohacking #not #negatividade #trabalho #vibe #focus #youtuber #newwaytolead
Ser egoísta é uma parte crucial do seu desenvolvimento como ser humano, pois só assim você poderá contribuir para o próximo. Mas tem um porém, até que ponto é bom ser egoísta? Palestra realizada pela @sixpackgourmet 😉 E você, meu bruxo, está transbordando? #superboss  #felipemarx  #desenvolvimentopessoal  #fire  #dica  #brasil  #youtube  #altaperformance  #action  #live  #palestragratis  #openmind  #repost  #hardwork  #actionday  #moments  #biohacking  #not  #negatividade  #trabalho  #vibe  #focus  #youtuber  #newwaytolead 
я очень люблю танцевать ) и всегда ходила только по одной причине на вечеринки, музыка! 🎧 и до сих пор , если вдруг оказываюсь на вечеринке, то танцую до последнего приятного звука! это терапия для моего тела и души ) в 18 лет я сделала первую свою вечеринку, с участием 12 топовых диджеев,финансово она не очень удалась, но отдохнули на славу))) а в 20 я работала арт директором в ночном клубе, но эту часть моей биографии знают, только близкие люди. А когда родилась Терра я организовала бэби концерт в Гоа, на котором было рекордное количество младенцев. Давно есть идея проекта вечерних -дневных мероиприятий: с детьми, практиками, музыкой. Если у кого то такие же мысли , пишите в директ. У меня есть подружка с которой мы, попадая на пустой танцпол, заполняем его людьми , им хочется танцевать с нами. А есть другая подружка, на которую я всегда с удовольствием смотрю в танце, она растворяется, сливается с музыкой! У нас была даже идея проекта, приходить в костюмах синхронных и танцевать на вечеринках, чтобы в людях цепляющих нашу вибрацию, просыпалось желание танцевать!Чувствую непреодолимое желание потанцевать под красивую музыку , с правильной вибрацией и хорошим звуком!  А так как в последние лет 15 я хожу только на мероприятия друзей, и последние 7 вообще бываю 2 раза в год, то совсем не знаю где сейчас ночная жизнь , с дружелюбной и красивой душой публикой, которая приходит танцевать , а не бухать и клеить противоположный пол! Посоветуйте что нибудь!? 🎶🎵🎶#music#dance#moscow#sound#soulmate#tatooedgirl#inkedgirl#freedom#love#unity#openmind#openminded #музыка#techno#trance#chillout #ind#glitch#
я очень люблю танцевать ) и всегда ходила только по одной причине на вечеринки, музыка! 🎧 и до сих пор , если вдруг оказываюсь на вечеринке, то танцую до последнего приятного звука! это терапия для моего тела и души ) в 18 лет я сделала первую свою вечеринку, с участием 12 топовых диджеев,финансово она не очень удалась, но отдохнули на славу))) а в 20 я работала арт директором в ночном клубе, но эту часть моей биографии знают, только близкие люди. А когда родилась Терра я организовала бэби концерт в Гоа, на котором было рекордное количество младенцев. Давно есть идея проекта вечерних -дневных мероиприятий: с детьми, практиками, музыкой. Если у кого то такие же мысли , пишите в директ. У меня есть подружка с которой мы, попадая на пустой танцпол, заполняем его людьми , им хочется танцевать с нами. А есть другая подружка, на которую я всегда с удовольствием смотрю в танце, она растворяется, сливается с музыкой! У нас была даже идея проекта, приходить в костюмах синхронных и танцевать на вечеринках, чтобы в людях цепляющих нашу вибрацию, просыпалось желание танцевать!Чувствую непреодолимое желание потанцевать под красивую музыку , с правильной вибрацией и хорошим звуком! А так как в последние лет 15 я хожу только на мероприятия друзей, и последние 7 вообще бываю 2 раза в год, то совсем не знаю где сейчас ночная жизнь , с дружелюбной и красивой душой публикой, которая приходит танцевать , а не бухать и клеить противоположный пол! Посоветуйте что нибудь!? 🎶🎵🎶#music #dance #moscow #sound #soulmate #tatooedgirl #inkedgirl #freedom #love #unity #openmind #openminded  #музыка #techno #trance #chillout  #ind #glitch #
All these snow pics ... Heres some #balance.  Morocco was one of the most eye opening places I've been to. #Morocco #travel #hot #desert #africa #summer #love #beautiful #openmind #amazing #instagood #picoftheday #wanderlust #travelgram #explore #onelove #sun #architecture #backpacking #instatravel #australianboy
I love this quote. 💕 For the reference to families – no “marriage certificates, divorce papers, and adoption documents” will say otherwise. At the end of the day, family is family, you are bonded. Period. 🖤 And for the last line: “…because whatever you hate will always be with you.” The energy that is required to hate, stays with you, weighs on you, drains you and, literally, eats away at you. If everyone realised how toxic resentment is, there’d be a lot more love going around. We’re all here for the same reason, people – happiness 💞😊✨ #letgo #letitshine #love
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“There is no such thing as a “broken family.” Family is family, and is not determined by marriage certificates, divorce papers, and adoption documents. Families are made in the heart. The only time family becomes null is when those ties in the heart are cut. If you cut those ties, those people are not your family. If you make those ties, those people are your family. And if you hate those ties, those people will still be your family because whatever you hate will always be with you.” – C JoyBell C
I love this quote. 💕 For the reference to families – no “marriage certificates, divorce papers, and adoption documents” will say otherwise. At the end of the day, family is family, you are bonded. Period. 🖤 And for the last line: “…because whatever you hate will always be with you.” The energy that is required to hate, stays with you, weighs on you, drains you and, literally, eats away at you. If everyone realised how toxic resentment is, there’d be a lot more love going around. We’re all here for the same reason, people – happiness 💞😊✨ #letgo  #letitshine  #love  . “There is no such thing as a “broken family.” Family is family, and is not determined by marriage certificates, divorce papers, and adoption documents. Families are made in the heart. The only time family becomes null is when those ties in the heart are cut. If you cut those ties, those people are not your family. If you make those ties, those people are your family. And if you hate those ties, those people will still be your family because whatever you hate will always be with you.” – C JoyBell C
"Say you wanna get so high?
Breathe me in like air tonight
Listen to the waves"
#freemind #bigbongs #weed #smokingood #clouds☁ #passionoverposition #openmind #thirdeye #cantkillmyvibe #timeisntreal #stonergirlsdoitbetter #thickthighs #sheshigh
Ja te disse que o pimpolho é um cara bem legal? Hahahahahaha #cumprindometas #openmind #cadecarnaval #seguraesseforninho
Thrive samples are going out like crazy after my last post!!! ☺ message me if your interested in one of these miracle workers #RiseandThrive#123#samples#1daycouldchangeyourlife#thatsallittookforme#weightloss#increasedenergy#getrideofcoffeeforgood#newyearnewyou#crushyourgoals#nojudgement#openmind
Opening your mind is sometimes hard, but WOW does it ever help you learn, grow and strengthen your belief in you! How often do you think of things you want to achieve, but feel like you are not getting anywhere? A lot of times this is because we are being close minded to the possibilities (and our stubborness)!! Learning to be open minded to new ideas will help you live a life you enjoy and attract more possibilities! Are you ready to start? If you said YES!! try something new. This can be as simple as staying social and saying 'hello' to someone new! Needing a little extra help? Open your mind and visit www.doodlelovely.com with new ways to invite more self-care and creativity to your life. ☺️ #trysomethingnew #creativemindhappysoul #doodlelovely #openmind #openminded #success #successquotes #successfulwomen #creativity #creative #start #do #selfcare #entrepreneur #woman #learning #grow #growth
Opening your mind is sometimes hard, but WOW does it ever help you learn, grow and strengthen your belief in you! How often do you think of things you want to achieve, but feel like you are not getting anywhere? A lot of times this is because we are being close minded to the possibilities (and our stubborness)!! Learning to be open minded to new ideas will help you live a life you enjoy and attract more possibilities! Are you ready to start? If you said YES!! try something new. This can be as simple as staying social and saying 'hello' to someone new! Needing a little extra help? Open your mind and visit www.doodlelovely.com with new ways to invite more self-care and creativity to your life. ☺️ #trysomethingnew  #creativemindhappysoul  #doodlelovely  #openmind  #openminded  #success  #successquotes  #successfulwomen  #creativity  #creative  #start  #do  #selfcare  #entrepreneur  #woman  #learning  #grow  #growth 
人柱力
Jinchuriki-The power of the human sacrifice.

A Samurai helmet, symbolising honour, loyalty and perseverance.
A third eye on the forehead, symbolising an open mind, vision for the future and mindfulness.
A handful of cherry blossoms petals falling from the inside of the helmet, symbolising the fall of men, showing how they appear beautiful and gracious in the act of their daily or ultimate sacrifices for the better good.
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#jinchuriki #graffitiart #graffiti #japan #japanese #人柱力 #cherryblossom #honor #perseverance #loyalty #openmind #mindfulness #sacrifice
人柱力 Jinchuriki-The power of the human sacrifice. A Samurai helmet, symbolising honour, loyalty and perseverance. A third eye on the forehead, symbolising an open mind, vision for the future and mindfulness. A handful of cherry blossoms petals falling from the inside of the helmet, symbolising the fall of men, showing how they appear beautiful and gracious in the act of their daily or ultimate sacrifices for the better good. - - - - #jinchuriki  #graffitiart  #graffiti  #japan  #japanese  #人柱力  #cherryblossom  #honor  #perseverance  #loyalty  #openmind  #mindfulness  #sacrifice 
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Double tap if you dig it! Checkout bio @cool_crypto for Your Instagram Checklist. Reveals How to Grow Your Instagram for Free. . Follow @cool_crypto Switch Your Notifications On - - Follow my friend @peterjbone for more daily motivation! #mentorstip  Pic reposted via @successdiaries (thanks!) Follow @successdiaries for More Like this! #inspirationdaily  #dicipline  #introspection  #inspir  #boundaries  #visualize  #seekandyoushallfind  #inpirational  #acheive  #feelconfident  #nevergoingback  #workinghardpaysoff  #selfdiscovery  #inspirationoftheday  #followyourpath  #inspiredaily  #perception  #million  #gogetter  #buildyourempire  #quotesgram  #summerready  #thinkbig  #vison  #millions  #openmind  #workethic  #lookgoodfeelgood 
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#Richtelligent
📷 from @earth_portraits
By @aliesfehaniyan #mentorstip
Pic reposted via @richtelligent (thanks!) Go follow @richtelligent if you want to see more like this!
#acheive #billionairelife #workingit #boundaries #inpirational #inspir #feelconfident #moneytalks #sayingsandquotes #selfdiscovery #introspection #beauthentic #visualize #getinspired #vison #buildyourempire #werkit #quotesofinstagram #millionairelifestyle #gogetter #millions #aspire #openmind #thinkbig #followyourpath #moneymotivated #workethic
I dig this! Optimize Your Instagram to Gain More Followers - Grab Your FREE Instagram Checklist in bio @mentorstip Shows You How to Get Real Followers Fast with No Paid Shout Outs Required! . Follow us @mentorstip For Instant Updates Turn On Notifications! - - Don't you think so? Leave your comment below. #Richtelligent  📷 from @earth_portraits By @aliesfehaniyan #mentorstip  Pic reposted via @richtelligent (thanks!) Go follow @richtelligent if you want to see more like this! #acheive  #billionairelife  #workingit  #boundaries  #inpirational  #inspir  #feelconfident  #moneytalks  #sayingsandquotes  #selfdiscovery  #introspection  #beauthentic  #visualize  #getinspired  #vison  #buildyourempire  #werkit  #quotesofinstagram  #millionairelifestyle  #gogetter  #millions  #aspire  #openmind  #thinkbig  #followyourpath  #moneymotivated  #workethic 
How would you like to see yourself? This seems like a perfect image to me.. #strong#empoweringwomen#beautiful#openmind#energy#
Cerchiamo di vivere con consapevolezza amando la natura #awareness #consapevolezza #loveanimals #nopellicce #respectnature #respectlife #animals #openmind
This new moon in Capricorn lines up beautifully to Venus, the planet of LovE, pleasure and harmony, so a ceremony based around setting new intentions for your relationship is very well supported in this new moon cycle. Find out why I’m inspired to create a ritual with my LovE and how you can create your own ~ link in bio
This new moon in Capricorn lines up beautifully to Venus, the planet of LovE, pleasure and harmony, so a ceremony based around setting new intentions for your relationship is very well supported in this new moon cycle. Find out why I’m inspired to create a ritual with my LovE and how you can create your own ~ link in bio
Please join us at the Open Mind #openmind #openminded #openmindedness  discussion Monday thru Wednesday from 6 pm to 7 pm. If you have a topic you would like to discuss post it here or on Facebook. We will live stream. Go to EIKU, LLC - The Open Mic Coffee and Tea House on FaceBook.  Thanks.
Please join us at the Open Mind #openmind  #openminded  #openmindedness  discussion Monday thru Wednesday from 6 pm to 7 pm. If you have a topic you would like to discuss post it here or on Facebook. We will live stream. Go to EIKU, LLC - The Open Mic Coffee and Tea House on FaceBook. Thanks.
Only when you have gone through things can you reflect...when we are experiencing hardship we cannot see this sometimes...part of our journey... #mindbodysouljourney #mindset #mind #mindfulness #mindful #positivemind #healthymind #mindbodysoul #creativeminds #peaceofmind #businessminded #freeyourmind #mastermind #reminder #mindovermatter #mindbodyspirit #stateofmind #successmindset #positivemindset #openmind #openyourmind #mindfullness #mindblown #mindsetiseverything #mindofmine
Only when you have gone through things can you reflect...when we are experiencing hardship we cannot see this sometimes...part of our journey... #mindbodysouljourney  #mindset  #mind  #mindfulness  #mindful  #positivemind  #healthymind  #mindbodysoul  #creativeminds  #peaceofmind  #businessminded  #freeyourmind  #mastermind  #reminder  #mindovermatter  #mindbodyspirit  #stateofmind  #successmindset  #positivemindset  #openmind  #openyourmind  #mindfullness  #mindblown  #mindsetiseverything  #mindofmine 
I'm one of those weird people who loves a good workout. Playing sports your whole life will do that to you. I love the challenge, love the way I feel after. But there was a while there that I lost myself. I lost who I was, the teammate I used to be. I didn't have the energy, the motivation, the inspiration to even take the first step. ~
I woke up every morning during this time like it was groundhogs day. Putting my feet on the ground with zero energy or positive drive....and I hadn't even had my breakfast yet! I felt blessed, but suffocated. Appreciative, but wishing I could actually smile at my girls doing the most amazing things without it being forced. ~
Then thanks to my amazing friend and teammate, I started moving. One foot in front of the other, literally marking off one day at a time of the small goals I had set. Then it hit me like a ton of bricks! I love my girls, I would do anything for them. But I am better when I can help others outside of our little family. So I needed something where I could stay home to be with them but still give me a way to be ME.
~
In walks coaching. When I can allow all of the value I have be put to use in a way that was more than the day to day of our house. I needed an outlet, one that drove me to be passionate, creative, and (*bonus*) force me to work through my own struggles in health and mindset so I could show my clients the way and make an income while doing so...Now that I write it out, it seems like a really tall order.
~
We are eclectic for sure, but my team has a passion behind us. We have veterans, and mamas, and mamas-to-be. We have swim coaches, corporate leaders who also have an underground passion for yoga, massage therapists and prior body building rockstars and teachers. This team is eclectic to say the least. But what we all have in common is a passion to create our strength, give value and help people see they are worth it! ~
I will be running a coach mentorship program soon and if you are someone who's motivated my helping others, who wants to put your own amazing value into more, we need to chat! Comment, message, or link in bio to get more info! It's time for empowered women to empower women💕🎉
I'm one of those weird people who loves a good workout. Playing sports your whole life will do that to you. I love the challenge, love the way I feel after. But there was a while there that I lost myself. I lost who I was, the teammate I used to be. I didn't have the energy, the motivation, the inspiration to even take the first step. ~ I woke up every morning during this time like it was groundhogs day. Putting my feet on the ground with zero energy or positive drive....and I hadn't even had my breakfast yet! I felt blessed, but suffocated. Appreciative, but wishing I could actually smile at my girls doing the most amazing things without it being forced. ~ Then thanks to my amazing friend and teammate, I started moving. One foot in front of the other, literally marking off one day at a time of the small goals I had set. Then it hit me like a ton of bricks! I love my girls, I would do anything for them. But I am better when I can help others outside of our little family. So I needed something where I could stay home to be with them but still give me a way to be ME. ~ In walks coaching. When I can allow all of the value I have be put to use in a way that was more than the day to day of our house. I needed an outlet, one that drove me to be passionate, creative, and (*bonus*) force me to work through my own struggles in health and mindset so I could show my clients the way and make an income while doing so...Now that I write it out, it seems like a really tall order. ~ We are eclectic for sure, but my team has a passion behind us. We have veterans, and mamas, and mamas-to-be. We have swim coaches, corporate leaders who also have an underground passion for yoga, massage therapists and prior body building rockstars and teachers. This team is eclectic to say the least. But what we all have in common is a passion to create our strength, give value and help people see they are worth it! ~ I will be running a coach mentorship program soon and if you are someone who's motivated my helping others, who wants to put your own amazing value into more, we need to chat! Comment, message, or link in bio to get more info! It's time for empowered women to empower women💕🎉
Campo energético aferido pela Bioeletrografia EPI/GDV BIO-WELL de uma paciente antes e depois de um atendimento de Barras de Access.
As cores "erradas" aparecem clara e distintamente. O programa serve-se de uma gama de cores desde azul escuro até branco para representar a densidade da energia. Azul escuro significa a forma energética mais densa e compacta, que se torna cada vez mais fina até se desfazer passando por azul claro, roxo, vermelho, cor-de-laranja, amarelo até branco. No caso ideal, azul escuro deve encontrar-se perto do corpo, depois segue-se uma larga faixa de azul claro e as outras cores devem seguir consoante a sua densidade.  No caso de bloqueios, doenças e desequilíbrio pscicológico, o campo energético mostra-se interrompido, curtado e irregular.
Informações e agendamento 📞 (11) 44128511
#treatments #accessbars #barrasdeaccessatibaia #fisiodesucesso #amazin #create #choose #creatives #energy #estudando #intentions #knowledgeispower #motivation #newyear #newworld #beneficiosdasbarrasdeaccess #openmind #observe #possible #perception #questioneverything #receive #terapiasintegrativas #saudeatibaia
Campo energético aferido pela Bioeletrografia EPI/GDV BIO-WELL de uma paciente antes e depois de um atendimento de Barras de Access. As cores "erradas" aparecem clara e distintamente. O programa serve-se de uma gama de cores desde azul escuro até branco para representar a densidade da energia. Azul escuro significa a forma energética mais densa e compacta, que se torna cada vez mais fina até se desfazer passando por azul claro, roxo, vermelho, cor-de-laranja, amarelo até branco. No caso ideal, azul escuro deve encontrar-se perto do corpo, depois segue-se uma larga faixa de azul claro e as outras cores devem seguir consoante a sua densidade. No caso de bloqueios, doenças e desequilíbrio pscicológico, o campo energético mostra-se interrompido, curtado e irregular. Informações e agendamento 📞 (11) 44128511 #treatments  #accessbars  #barrasdeaccessatibaia  #fisiodesucesso  #amazin  #create  #choose  #creatives  #energy  #estudando  #intentions  #knowledgeispower  #motivation  #newyear  #newworld  #beneficiosdasbarrasdeaccess  #openmind  #observe  #possible  #perception  #questioneverything  #receive  #terapiasintegrativas  #saudeatibaia 
AM WE PROMOTING BURPEES?
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Burpees are like Apple (not the actual fruit), we love or hate them.
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I bet everyone in this fitness craze know burpees, right? Before you start thinking that I’m a burpees lover keep reading, please.
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There’s no bad exercise in our programs, it’s just wrongly prescribed. @mikefmuller loves burpees. He feels confident, loves his heart rate to be spiked and most importantly his body is conditioned to perform them well and safe. So we let him do them. Btw, they are Ground To Stand aren't they☝️😜.
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Contrary, for many people this movement can be pretty harmful due to it's risky and complex environment. If you really dream to do burpees make sure you have:

1. appropriate mobility/stability 
2. chunk the movement down to a separate exercises
3. Bring the ground up by placing haves on the bench
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*
This is the right example why dogmatic thinking won't take us any further. Continuum-based thinking, individual readiness and the right dosage are paramount to success.
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*
#healthfirst #burpees #strength #mobility #stability #openmind #nojudge
AM WE PROMOTING BURPEES? * * Burpees are like Apple (not the actual fruit), we love or hate them. * * I bet everyone in this fitness craze know burpees, right? Before you start thinking that I’m a burpees lover keep reading, please. * * There’s no bad exercise in our programs, it’s just wrongly prescribed. @mikefmuller loves burpees. He feels confident, loves his heart rate to be spiked and most importantly his body is conditioned to perform them well and safe. So we let him do them. Btw, they are Ground To Stand aren't they☝️😜. * * Contrary, for many people this movement can be pretty harmful due to it's risky and complex environment. If you really dream to do burpees make sure you have: 1. appropriate mobility/stability 2. chunk the movement down to a separate exercises 3. Bring the ground up by placing haves on the bench * * This is the right example why dogmatic thinking won't take us any further. Continuum-based thinking, individual readiness and the right dosage are paramount to success. * * #healthfirst  #burpees  #strength  #mobility  #stability  #openmind  #nojudge 
Rest assured that we must lose ourselves to really find ourselves sometimes...so if you feel lost no worries 😉 it is all part of the process to discovering who you are meant to be... #mindbodysouljourney #mindset #mind #mindfulness #mindful #positivemind #healthymind #mindbodysoul #creativeminds #peaceofmind #businessminded #freeyourmind #mastermind #reminder #mindovermatter #mindbodyspirit #stateofmind #successmindset #positivemindset #openmind #openyourmind #mindfullness #mindblown #mindsetiseverything #mindofmine
Rest assured that we must lose ourselves to really find ourselves sometimes...so if you feel lost no worries 😉 it is all part of the process to discovering who you are meant to be... #mindbodysouljourney  #mindset  #mind  #mindfulness  #mindful  #positivemind  #healthymind  #mindbodysoul  #creativeminds  #peaceofmind  #businessminded  #freeyourmind  #mastermind  #reminder  #mindovermatter  #mindbodyspirit  #stateofmind  #successmindset  #positivemindset  #openmind  #openyourmind  #mindfullness  #mindblown  #mindsetiseverything  #mindofmine 
AM I PROMOTING BURPEES?
*
*
Burpees are like Apple (not the actual fruit), we love or hate them.
*
*
I bet everyone in this fitness craze know burpees, right? Before you start thinking that I’m a burpees lover keep reading, please.
*
*
There’s no bad exercise in the programs, it’s just wrongly prescribed. I personally don’t do burpees but Mike does! And he feels confident, he loves his heart rate to be spiked and most importantly his body is conditioned to perform them well and safe. So we let him do them. Btw, they are Ground To Stand aren't they☝️😜.
*
*
Contrary, for many people this movement can be pretty harmful due to it's risky and complex environment. If you really dream to do burpees make sure you have:

1. appropriate mobility/stability 
2. chunk the movement down to a separate exercises
3. Bring the ground up by placing haves on the bench
*
*
This is the right example why dogmatic thinking won't take us any further. Continuum-based thinking, individual readiness and the right dosage are paramount to success.
*
*
#healthfirst #burpees #strength #mobility #stability #openmind #nojudge
AM I PROMOTING BURPEES? * * Burpees are like Apple (not the actual fruit), we love or hate them. * * I bet everyone in this fitness craze know burpees, right? Before you start thinking that I’m a burpees lover keep reading, please. * * There’s no bad exercise in the programs, it’s just wrongly prescribed. I personally don’t do burpees but Mike does! And he feels confident, he loves his heart rate to be spiked and most importantly his body is conditioned to perform them well and safe. So we let him do them. Btw, they are Ground To Stand aren't they☝️😜. * * Contrary, for many people this movement can be pretty harmful due to it's risky and complex environment. If you really dream to do burpees make sure you have: 1. appropriate mobility/stability 2. chunk the movement down to a separate exercises 3. Bring the ground up by placing haves on the bench * * This is the right example why dogmatic thinking won't take us any further. Continuum-based thinking, individual readiness and the right dosage are paramount to success. * * #healthfirst  #burpees  #strength  #mobility  #stability  #openmind  #nojudge 
Tuvimos un fin de semana excelente  y vamos por uno mejor ☝️
3 días de #rot / 3 días de barra libre ♦️ Viernes #pink party
♦️ Sábado de cumpleañeros ♦️Dominrot (último) 
Te lo vas a perder? 
Reservaciones @gregmatias8  #relacionespúblicas #nightclub #veracruz #openmind #bar #barralibre #viernes #sábado #domingo
Yessssssss - posted on my site... reawaken the beast inside of you...you are not dead!  You are alive and people need you!!! People are waiting to see the power within shine!!!! Let yourself be seen!!!! It is long overdue!!!!! The pain that you have experienced has been what led you to this place where you are now...questioning life...questioning change...wanting to be unstuck...first decide then you must act towards what you want ...not easy at all but not impossible ...go get it!! #mindbodysouljourney #mindset #mind #mindfulness #mindful #positivemind #healthymind #mindbodysoul #creativeminds #peaceofmind #businessminded #freeyourmind #mastermind #reminder #mindovermatter #mindbodyspirit #stateofmind #successmindset #positivemindset #openmind #openyourmind #mindfullness #mindblown #mindsetiseverything #mindofmine
Yessssssss - posted on my site... reawaken the beast inside of you...you are not dead! You are alive and people need you!!! People are waiting to see the power within shine!!!! Let yourself be seen!!!! It is long overdue!!!!! The pain that you have experienced has been what led you to this place where you are now...questioning life...questioning change...wanting to be unstuck...first decide then you must act towards what you want ...not easy at all but not impossible ...go get it!! #mindbodysouljourney  #mindset  #mind  #mindfulness  #mindful  #positivemind  #healthymind  #mindbodysoul  #creativeminds  #peaceofmind  #businessminded  #freeyourmind  #mastermind  #reminder  #mindovermatter  #mindbodyspirit  #stateofmind  #successmindset  #positivemindset  #openmind  #openyourmind  #mindfullness  #mindblown  #mindsetiseverything  #mindofmine 
Everyone needs an open mind and an accepting heart -Lobsang Tenzin

New artwork - “Forever Can Be” - for my home by @parablevisions #visionaryart .
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#openheart #openmind  #fineart #visionaryartists #love #still #mindfulness #mindbodysoul #heartspace #mindscapes
I cannot even describe how happy I am after today. What an incredible experience. Standing next to those amazing people made me proud. So much love and compassion. 🌎💚 #portsmouth #vegan #veganactivism #activism #anonymousforthevoiceless #surgeactivism #vegans #love #compassion #proud #vegancommunity #animallover #nocruelty #kindness #earthlinged #raiseawareness #openmind #veganteam #amazingpeople #truth #cubeoftruth #veganpower #veganism
I’ve been super sick this last year, come to find out its my liver giving me all these issues. So I’m going Ketogenic and cutting out alcohol. Lunch consisted of sautéed spinach, Cajun shrimp🦐 on a pile of Gauc 🥑 and raw bell pepper. #keto #lunchtime #instagramisforfood #healthierliving #cleaneating #betterme #healthystoner #ketodiet #research #openmind #mealprep #ketorecipes #makingchanges #stayfit #healthierlifestyle #foodconscious
Like stella, get your groove back! Light the fire 🔥 within you and vow to focus on you!!! YOU deserve it ...you know and i know it... now go get it...be hungry... #mindbodysouljourney #mindset #mind #mindfulness #mindful #positivemind #healthymind #mindbodysoul #creativeminds #peaceofmind #businessminded #freeyourmind #mastermind #reminder #mindovermatter #mindbodyspirit #stateofmind #successmindset #positivemindset #openmind #openyourmind #mindfullness #mindblown #mindsetiseverything #mindofmine
Like stella, get your groove back! Light the fire 🔥 within you and vow to focus on you!!! YOU deserve it ...you know and i know it... now go get it...be hungry... #mindbodysouljourney  #mindset  #mind  #mindfulness  #mindful  #positivemind  #healthymind  #mindbodysoul  #creativeminds  #peaceofmind  #businessminded  #freeyourmind  #mastermind  #reminder  #mindovermatter  #mindbodyspirit  #stateofmind  #successmindset  #positivemindset  #openmind  #openyourmind  #mindfullness  #mindblown  #mindsetiseverything  #mindofmine 
Sometimes it’s good to shake up how you look at things, the beliefs that you hold are they yours? Or did you just borrow them from your parents, friends, or society? Come back to asking yourself what feels right, research and educate yourself. Don’t blindly follow others or their opinions you’ll be amazed at what you discover when you open your mind to new ways of perceiving something. 🤓
Sometimes it’s good to shake up how you look at things, the beliefs that you hold are they yours? Or did you just borrow them from your parents, friends, or society? Come back to asking yourself what feels right, research and educate yourself. Don’t blindly follow others or their opinions you’ll be amazed at what you discover when you open your mind to new ways of perceiving something. 🤓
Who tryna catch the Fade... 💈✂️❔
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A Huge “Thank You” From myslelf & The New L.V.L Family to the Team of experts over at Mikes Barber Studio for keeping us Sharp & Presentable At All Times 🙏🏽
Who tryna catch the Fade... 💈✂️❔ • A Huge “Thank You” From myslelf & The New L.V.L Family to the Team of experts over at Mikes Barber Studio for keeping us Sharp & Presentable At All Times 🙏🏽
"When the power of love overcomes the love of power, the world will know peace." - #Hendrix 📷  via @parablevisions
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#psychedelics #psychedelictrip #psychedelicsociety #psy #acidtrip #lsdtrip #dmt #ayahuasca #ketamine #thclife #shrooms #magicmushrooms #psilocybin #mescaline #trippyshit #trippyvibes #openyourmind #openmind #hippies #420friendly #thirdeye #psychedelicart #psyart #trippyart #acidart