Give the gift of restoration this holiday season! Learn how to spend more time on the lands with family and friends in this week’s “Let’s Go Outside!” Activity Update! ow.ly/FeCg30hgfQ6
I'll throw this rock over those mountains over there! First throw since taking a month off. It isn't heavy but it was fun. New home in Las Vegas! Found this 20 minute hike 15 minutes from home. Time to get my weight up, after the move was down to 179 again.
Had to slam some ice out of the tires earlier this week & came up with this #fridayfinisher !
5 Tire sledges (each side)
5 Chained push-ups
3 Seated presses (each side)
COMPLETE 3 ROUNDS TOTAL
Running in to the holiday! 3 chances to join us for a free community run between now and the 25th! Saturday, December 16th 8am * Wednesday, December 20th 6am * Saturday, December 23rd 8am #chasingsanta#whocanoutrunsanta
Do you ever stop + think how crazy it is that you get to operate this incredibly complex, beautiful piece of machinery every day?
E L E M E N T S ~~~ As it gets ❄️colder❄️ and as we head into January, there is a % of people that don’t post for outdoor workouts. Then there’s a smaller subset of people that show up no matter what ~ even when it’s cold.
Even when it’s cold and dark.
Even when it’s cold and dark and raining.
Because when you are committed, nothing stops you from *showing up.* And the truth is that these workouts are even more powerful teachers - they teach us to focus MORE, to block out distractions and be TOUGHER than your circumstances and to pattern RESILIENCE.
When you look back on your fitness journey, you’ll find that the workouts you remember most - the ones you tell your friends about - are these ones in the cold, in the wet, in the mud. And you’ll realize that yes you can do the hard things even when the deck is stacked against you and challenges seem relentless- and when spring hits 🌱 and the ☀️ comes out those sweet spring workouts will be that much sweeter - and you’ll be that much stronger both inside and out.
So bring on the cold, bring on the rain, the ice and whatever else 🌏 can throw at you cuz you got this. You can do anything. Even when it’s cold.
#resilience#finishstrong2017#kadifit#bloc @kadifit @bloc.clt #berelentless#bemorebadass#youarestronger#showup#sweatlife#sweatsession#clt#cltfitness#cltfitlife#cltfitfam#704#qc#sweatsesh#outdoortraining#outdoorworkout#elements#coldoutside#obstacles#obstaclesareopportunities#mindset#mindovermatter
Done with my Christmas shopping!!! Only a few more little things to get! Confession to make: I did buy a few items for myself but they were on sale so that makes it okay right?😬👍😊🤣 #shoppingtime#alldone