Our dearest @thelamejournal had a go at putting his thoughts down to paper... you know what journaling is all about? 😄 Don't know how he can create such beautiful works of art whilst thinking through his thoughts 😍 If we tried something similar it would be just what we are... "scribbles" 😅😂
🥕When I started meal prepping and taking my food SERIOUSLY I did not enjoy a full day of eats like this. Nope. ✨We NEVER start where we want to eventually end up.
🤳🏻On stories yesterday (you can still watch) I talked about how motivation is NOT a feeling.
✨Motivation comes from a very important goal or desired result that’s unique to YOU.
✨If you don’t have motivation that means you don’t have a really clear goal that sparks you into action. Goals come first, then you know what HABITS you need to build to accomplish them.
✨Today I just want to talk about the goals part.
✨I want you to have this conversation with yourself. Ask “why?” 5 times. Here’s an example:
“I want to lose 30 pounds.”
“Because then I’ll feel confident.”
“When I see my thighs I feel worthless and like a failure.”
“I know I can do better and that I deserve the body I desire.”
“Because I’m worth it.”
“Deep down I love myself and being healthy is one of many ways to show myself the love.”
✨You can do anything you set your mind to. Get out of your own way and give yourself a good reason to take action. Wanting to “look hot” isn’t enough! Dig deep. ✨Your motivation is within you- it’s not outside of you.
❓Do you think this exercise is BS or Legit? Tell me in the comments
one of my most favourite spreads ever??!!? This webtoon is bombz and I actually find my watercolour q decent omg
Eeeeee SURPRESA!! Eu falei que ia ter sorteio de Natal não falei?? Huaha A @bujostore comprou a ideia e aqui estamos, com um kit muito lindo pra sortear pra vocês! Agora deixa eu parar de enrolar e dar os detalhes do sorteio pra vocês: ⠀
✨Vamos sortear um Super Kit Bujo 2018! Ideal tanto para veteranos do bujo quanto para iniciantes, para fãs de lettering e caligrafia ou para quem prefere um estilo mais minimalista, o kit traz todas os itens essenciais para fazer um bullet journal incrível. Conteúdo do kit; ⠀
1- 1 caderno pontilhado Chocolate Notebooks ⠀
2- 3 canetas Pigma Micron (pontas 01, 05 e 08) pretas ⠀
3- 1 caneta Pigma Brush preta
4- 1 caneta Koi preta
5- acessórios rose gold Paperchase UK (4 binders, 6 clipes 60mm, 10 clipes 30mm) ⠀
1. Seguir esse perfil @meubulletjournal⠀
2. Seguir o meu perfil pessoal @marialowen⠀
3. Seguir @bujostore ⠀
4. Curtir essa foto ⠀
5. Repostar essa foto⠀
6. Comentar apenas uma vez, marcando três amigos (não vale perfis de famosos, fakes ou empresas). Não marquem pessoas que não gostam! ⠀
7. Ter o perfil liberado no dia do sorteio⠀
8. Morar no Brasil ⠀
Sorteio se encerra dia 26/12 pela manhã!! Por que? Por que é MEU ANIVERSÁRIO! E quem ganha o presente são VOCÊS!! E os sorteados tem 24h para entrar em contato e passar o endereço! Boa sorte!! 🍀
Ps: E para quem não ganhar o sorteio ou quiser já garantir o seu kit, ele estará disponível lá na @bujostore:⠀
• Kit com caderno Cicero Papelaria: R$ 162. Preço promocional até 25/12: R$ 150.⠀
• Kit com caderno Chocolate Notebooks: R$ 132 (Chocolate). Preço promocional até 25/12: R$ 120.⠀
‘tis the season for @erincondren !! 😍 check out the ‘secret codes’ section of my blog to receive a $10 credit! combine this with their free shipping promo and you have the perfect christmas present!! #erincondren#planning#secretcodes
Costa Rica, A wonderland of natural attractions, with volcanoes, beaches, cloud forests, and unique wildlife. This is a country that appeals as much to birdwatchers and luxury-focused travellers as it does to surfers and backpackers. The busy city of San Jose is home to the country's best museums and lovely squares, but the real treasures lie beyond the capital, in the forests and small coastal villages. Endless stretches of beach line the Pacific Coast, with small towns that cater to surfers and sun seekers. Inland, the forest-covered mountains offer their own adventures, from volcanoes and waterfalls to ziplining and extraordinary wildlife viewing.
I actually put next weeks spread in too, so I could start setting up January. 😀
I'll add the dailies later on so it looks a bit empty.
After switching my weeky spreads up for months now, I'm still not sold on one layout. Maybe I should go back to last summer.
So October turned out to be my most favourite theme and layout of my 2017 bullet journal. It only took me 10 MONTHS to nail the art of keeping it simple (but with a bit of colour) and to figure out what layout works best for me.
I've already started setting up my bullet journal for next year and it's coming along splendidly! Bullet journaling is changing my life and I'm loving it.