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#power medias

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My deadlift max! 
Bw: 165lbs max: 460lbs 
This felt really good. Glad I made at least one number lol .
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{ #fitness #workout #power #powerlifting #powerlift #165lbs #strong #powerlifter #deadlifting #deadlift #deads #max #onerepmax #thankyou }
تعتبر فنون القتال من الرياضات المهمة للصحة النفسية والجسدية  فوائدها عديدة وعن تجربة شخصية:
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زيادة القوة و القدرة على التحمل- -زيادة صلابة العصب المتحكم في العضلات -رفع مستوى التركيز والانتباه عند الأطفال والكبار -زيادة ضخ الدم في الجسم وبالتالي الوقاية من أمراض القلب وتصلب الشرايين 
رفع مستوى التحكم في الأعصاب وضبط النفس 
تهدئة الأعصاب بشكل كبير 
شحن الطاقة الإيجابية والقضاء على الكسل 
# thaiboxing#box#kickbox#fitness#power#challenge#
تعتبر فنون القتال من الرياضات المهمة للصحة النفسية والجسدية فوائدها عديدة وعن تجربة شخصية: - زيادة القوة و القدرة على التحمل- -زيادة صلابة العصب المتحكم في العضلات -رفع مستوى التركيز والانتباه عند الأطفال والكبار -زيادة ضخ الدم في الجسم وبالتالي الوقاية من أمراض القلب وتصلب الشرايين رفع مستوى التحكم في الأعصاب وضبط النفس تهدئة الأعصاب بشكل كبير شحن الطاقة الإيجابية والقضاء على الكسل # thaiboxing#box #kickbox #fitness #power #challenge #
It is rocket science when you run an E-TEC G2 engine because the high strength aluminum alloy we use to make our pistons was developed by NASA.
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#Evinrude #evinrudeoutboard #outboard #outboardmotor #etec #fishing #boating #boat #fishingboat #powerboat #sea #ocean #surf #lake #power #performance #summer #vacation #cruising #outdoors #outdoorfun #marine #design #confidence #runfearless #fishinghole #fishingtrip #fishingday #fishlife #angler
It is rocket science when you run an E-TEC G2 engine because the high strength aluminum alloy we use to make our pistons was developed by NASA. . . . #Evinrude  #evinrudeoutboard  #outboard  #outboardmotor  #etec  #fishing  #boating  #boat  #fishingboat  #powerboat  #sea  #ocean  #surf  #lake  #power  #performance  #summer  #vacation  #cruising  #outdoors  #outdoorfun  #marine  #design  #confidence  #runfearless  #fishinghole  #fishingtrip  #fishingday  #fishlife  #angler 
I upload to muy channel a video of chorus a capella cover of few song s
Link in my biography
If you have an idea of more songs that i can cover please Tell me in the coments
#cover #youtube #youtuber #video #youtubers #acappella #sing #song #singing #metal #nightwish #epica #rhapsodyoffire
#withintemptation #unsun #beyondtheblack #ironmaiden #metallica #exiteden #delain #gothic #power #symphonic
You must love in such a way that the person you love feels free.
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#love #me #beautiful #fit #beyou #family #kindness #photooftheday #happy #grateful #mood #smile #friends #instagood #instadaily #vibes #motivation #power #photography #benice #grow #fun #cute #picoftheday #summer #sandiego #animals #unconditionallove #quote
To be completely honest, these are the moments I live for. I saw this snail when I was walking with my son to summer camp.  I've been emotionally drained lately for so many reasons, yet this little guy totally amused us🐌
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Nature has a way of embarrassing humans letting us know that our actions are unnecessary. My son has a way of giving me hope💕 ✨
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#silent #panther #life #america #amerikkka #trump #donaldtrump #hate #war #blacklove #blackgirlsrock #blackgirlmagic #supportblackbusiness #racism #lies #blessed #love #blog #blogger #blogs #bloggers #entrepreneur #blackpanther #blackpantherparty #power #strength #strengthinnumbers #nature #children
To be completely honest, these are the moments I live for. I saw this snail when I was walking with my son to summer camp. I've been emotionally drained lately for so many reasons, yet this little guy totally amused us🐌 • Nature has a way of embarrassing humans letting us know that our actions are unnecessary. My son has a way of giving me hope💕 ✨ • #silent  #panther  #life  #america  #amerikkka  #trump  #donaldtrump  #hate  #war  #blacklove  #blackgirlsrock  #blackgirlmagic  #supportblackbusiness  #racism  #lies  #blessed  #love  #blog  #blogger  #blogs  #bloggers  #entrepreneur  #blackpanther  #blackpantherparty  #power  #strength  #strengthinnumbers  #nature  #children 
THEY ARE REAL LIFE GOALS 🍃 I Watch At Least 3+ Videos Of Them EVERYDAY 😂✨ Young Couple With Power Frfr ... 🤦🏽‍♂️ @chrisandqueen_ Been Doing They Thing 💯 #relationshipgoals #love #life #chrisandqueen #young #power ... THEY HONESTLY CAN MAKE THEIR OWN TELEVISION SHOW & I'LL WATCH IT 😭
THEY ARE REAL LIFE GOALS 🍃 I Watch At Least 3+ Videos Of Them EVERYDAY 😂✨ Young Couple With Power Frfr ... 🤦🏽‍♂️ @chrisandqueen_ Been Doing They Thing 💯 #relationshipgoals  #love  #life  #chrisandqueen  #young  #power  ... THEY HONESTLY CAN MAKE THEIR OWN TELEVISION SHOW & I'LL WATCH IT 😭
I used to hate leg day,  now I love it!!! Haha.  Deadlift numbers are becoming more and more consistent!! Pulling between 525-545 pretty much every time now!  Slow progress is still progress!  #teamnatty .
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#bodybuilding #powerlifting #power #strength #fit #fitness #leg #legday #motivation #dedication #futurecompetitor #igfit #igdaily #instagood #instamood #flagnorfail #squats
new system, the suits system, is nearing completion.
👽🌈👽
Click @immeng_roy link to download.
👆👆👆
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#roleplayinggame #roleplay #gamedev #indiedev #indiegame #indiegaming #indiegamedev #indiedevlife #gamecharacter #character #suits #suitselect #suitsstyle #gamescreen #ipad #iphone #power #powerful #robot #robotgames #card #drawcard #iosgame #unitygames
#spotted | caught a hot red Alfa Romeo Giulia chillin outside of #esquirethursday. If you're riding through Atlanta, make a pit stop to grow your network.
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#motormotif #atl #networking #alfaromeo #alfaromeogiulia #italian #luxury #performance #entrepreneurship #power
Pronto se estrena el video de mi hermano @royrivasoficial #FUEGOYMAREA / se avecinan cosas fenomenales para ti manito, mucho enfoque y Power 💪💪💪🔥🔥 #venezuela #caracas #valencia #maracay #zulia #maracaibo #carabobo #vargas #laguaira #merida #tachira #trujillo #miranda #losteques #f4f #artist #music #sing #marketing #publicidad #previo #marvel #justinbieber #cantante #l4l #love #power #mode #pasion
"$urfs Up" Tookietaylor and C dough COMING SOON!!!💧💧💦💦💦👀👀💪💪💎💎💎
#soundcloud #surf #up #tookietaylor #backtoschool #waves #fame #power
Love Me, 
Treat me right,
I will be your beloved all the time, •
Are you a #MadameRebel ?
Love Me, Treat me right, I will be your beloved all the time, • Are you a #MadameRebel  ?
Had my bench session last night and I worked up to 150lbs for 5 reps. I was pretty happy with how these moved last night. #benchpress #weightsneverlie #powerliftingmotivation #power #speed #strength #powerlifting #benchpress #weightlifting #weightsneverlie #ironphysique  #disability #disabilitymeansnothing
What am I training for? LIFE! In this day and age you truly have to fight for your rights. And my coach @fitnesswithjoven is getting me prepared for whatever.

#welltrainedbody #getwelltrained #muaythai #fitnesswithjoven #personaltrainer #coach #boxing #kickboxing #mma #boxingdrills #powpow #goals #fighter #survivor #boss #badbitch #badass #shred #gains #power #strength #stayready #knockout #tryme #fightlikeagirl #gym #drake #nolongtalk @champagnepapi
What am I training for? LIFE! In this day and age you truly have to fight for your rights. And my coach @fitnesswithjoven is getting me prepared for whatever. #welltrainedbody  #getwelltrained  #muaythai  #fitnesswithjoven  #personaltrainer  #coach  #boxing  #kickboxing  #mma  #boxingdrills  #powpow  #goals  #fighter  #survivor  #boss  #badbitch  #badass  #shred  #gains  #power  #strength  #stayready  #knockout  #tryme  #fightlikeagirl  #gym  #drake  #nolongtalk  @champagnepapi
Fear not!... Or turn the fear into fuel, You will accomplish all Your Loving Heart desires.
#IMUNUMI 
#Love
#fearless 
#power
#HigherSelf
#consciousness 
#Motivation
#positivity 
#transform
#resistance 
#ThePowerWithin
#Freedom
The single-leg deadlift strengthens the posterior chain. The gluteus muscles, hamstrings and adductor magnus are strengthened dynamically while synergistically working together to extend the hips. The lower back extensors function as stabilizers and are strengthened isometrically.
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Follow: @turtles.journey.to.fit
Follow: @savagespartan ☆
#Dailymotivation #stayfocused #squats #fit #gym #savagespartan #onelife #potential #power #strength #focused #summer #fitness #health #booty #gluteworkouts #workouts #gymlife #booty #glutes #jumpsquats #fitbutt
The single-leg deadlift strengthens the posterior chain. The gluteus muscles, hamstrings and adductor magnus are strengthened dynamically while synergistically working together to extend the hips. The lower back extensors function as stabilizers and are strengthened isometrically. ☆ Follow: @turtles.journey.to.fit Follow: @savagespartan ☆ #Dailymotivation  #stayfocused  #squats  #fit  #gym  #savagespartan  #onelife  #potential  #power  #strength  #focused  #summer  #fitness  #health  #booty  #gluteworkouts  #workouts  #gymlife  #booty  #glutes  #jumpsquats  #fitbutt 
"Keep your eyes open and your feet moving forward. You will find what you need." @ashwolfe and @darin_darout_dareverywhere thank you for such sweaty yet beautiful practices this evening. I loved every second I was on the mat! ☺️💪🏼 #sos #systemofstrength #grandview #fitcolumbus #614fit #strength #power #keepmoving #fitlife #fitness
🖤 Everything takes time. Bees have to move very fast to stay still. 🐝🌹
🖤 Everything takes time. Bees have to move very fast to stay still. 🐝🌹
Solo accessory bench work. Not pictured- 5x5 floor press @ 125. Followed by video # 1- 3x3 pin press @ 155. Followed by video # 2- 3x3 lockouts @ 185. 🦈🦈🦈🦈🦈 #bench #benchpress #chestday #chest #pecs #ladypecs #wonderwoman #powerlifter #power #powerlifting #strong #strengthtraining #girlswithmuscles #girlsthatlift #work #hustle #kill #grind #148class #raw #fullpower #uspa #spf #beastmode #gym #fitness #fit #workout
Check out the fabulous designs and video mapping works by @fabieniliou , Luca Murer and the team at Bulgari's SerpentiForm! 📽🎉🐍
Opens to public tomorrow at the @artsciencemuseum till 15th October! 
@bulgariofficial #bulgari #artsciencemuseum

#largerthanlife #SerpentiForm #thebusinessofluxury #singapore #behindthescenes #lightscameraaction
Part 1 second half "FALLEN" Get these faxxxx free of charge 📝🔏🔐 LINK IN MY BIO #instrumentals #beats #promo #musicproducer #producer #production #earth #poem #interest #lesson #americas #latin #grind #me #job #work #style #fresh #music #power #knowledge #learn #hustle #studio #fun #summer #time #record #hit #one
Why waste time entertaining the thoughts and opinions of others? 
Who you truly are is what matters most. 🔺Unsung Hero 
#knowthyself #spiritual #prayer #balance #divinefeminine #divinemasculine #mind #meditation #soul #power #writing #poetry #awaken #awareness #poet #yogi #dark #light #quote #warrior #life #illumination #realisation #now #knowledge #love #art #wisdom #unsunghero
👉🏻Yo quiero amarte, te quiero hacer feliz. Quiero llevarte a la luna y a París ... 🎯🔥 #BeMoreHuman
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#Thursday #Boy #LetItBe #InstaBoy  #ILived #Love #Life #Actitudes  #Motivation #Body #Moment #MuscleMan #Abs #Fitness #Power #Fit #Muscle #CrossFit #Sport  #PicOfTheDay #Quotes #Awake #BeYourself #Believe #Aesthetic #Selfie #Model
El éxito es enemigo de los vicios.
Todo los excesos son fatales para lograr lo que quieres. puedes controlar tus accesos?. ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆.
ENTONCES LOGRARAR EL ÉXITO.😎🕵
#Thursday #night  #SUCCES #Impire #politic #city #day #today #power #rule #BTS #ambition #achieve #menshealth #happy #today #smiles #blog #swag #style #clothes #stylish #dapper #outfit #look #BTS #motivate #lifestyle #gentlemen #style #luxury #goals #cufflinks
El éxito es enemigo de los vicios. Todo los excesos son fatales para lograr lo que quieres. puedes controlar tus accesos?. ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆. ENTONCES LOGRARAR EL ÉXITO.😎🕵 #Thursday  #night  #SUCCES  #Impire  #politic  #city  #day  #today  #power  #rule  #BTS  #ambition  #achieve  #menshealth  #happy  #today  #smiles  #blog  #swag  #style  #clothes  #stylish  #dapper  #outfit  #look  #BTS  #motivate  #lifestyle  #gentlemen  #style  #luxury  #goals  #cufflinks 
Part one of four.. after completing 135, 185, then 225 for 10. Then 245 for a triple and 275 for 3 sets of 5.. my partner @jstwalker puts me on his AMRAP (as many reps as possible) concept and makes me do 275 again after about a 3 min rest for an attempt at 10. I thought I did 10. I only got 8 the first try. W..t..f... #bodybuilding #power #muscle #heavy #reps #wtf #gainz #gains #legdayeveryday #pump #brothersingains #glutes #quads #hamstrings #revenge #stronger #lifting #tkd #legsofsteel
Part one of four.. after completing 135, 185, then 225 for 10. Then 245 for a triple and 275 for 3 sets of 5.. my partner @jstwalker puts me on his AMRAP (as many reps as possible) concept and makes me do 275 again after about a 3 min rest for an attempt at 10. I thought I did 10. I only got 8 the first try. W..t..f... #bodybuilding  #power  #muscle  #heavy  #reps  #wtf  #gainz  #gains  #legdayeveryday  #pump  #brothersingains  #glutes  #quads  #hamstrings  #revenge  #stronger  #lifting  #tkd  #legsofsteel 
Colossal thank you to America's #1 pre-workout brand @cellucor for stoping by @crossfitrxd this morning and hooking it up with the C4 on the go bottles. Thanks again Teddy and Liza!
Colossal thank you to America's #1  pre-workout brand @cellucor for stoping by @crossfitrxd this morning and hooking it up with the C4 on the go bottles. Thanks again Teddy and Liza!
Mannn can't nobody raise this dude right!! 😂😂 #Barbershop #Power #LUV #OITNB
3 Reasons Why I Love The RDL + Deadlift Combo 
_______________
First, it’s a great way to teach the deadlift.  Starting with the RDL removes the most complex portion of the lift(the start/coming off the floor), and allows athletes to develop the ability to sit the hips back into a sweet hip hinge and learn how to properly load the glutes and hams. 
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Second, it’s a great warm up tool to really lock in form and get you feeling PRIMED to crush some heavy deadlifts.  Cheri primes with this combo, anchors in her form at the lighter weights, and then switches to regular deadlifts and builds up to a heavy ass 3RM. 
#
Third, It’s an awesome way to overload the body without needing to use tons of weight. John came off a super heavy phase in June/July where we were just crushing heavy deadlifts, so these were perfect for August.  We’re able to use a substantially lighter weight than last month, but still get quality work in. 
_______________
I usually like hitting 1 RDL + 1 Deadlift 4-6x’s per set. 
_______________
RDL Quick Tips:
Stand tall with bar at your hips
Sit hips back to the top of the knee
Keep the bar close
Hips meet the bar with INTENT
_______________
_______________
Deadlift Quick Tips:
RDL, then….
Sit to your butt to the floor
Maintain your torso angle 
Push the floor away to your knee
Hips meet the bar with INTENT
_______________
_______________
There it is. Three awesome ways to use the RDL+Deadlift Combo.  As a teaching tool, as a warm up protocol, and as a way to get in quality work without having to use super heavy weights.  Which way are you going to try next? 
_______________
doEVERYTHING
3 Reasons Why I Love The RDL + Deadlift Combo _______________ First, it’s a great way to teach the deadlift. Starting with the RDL removes the most complex portion of the lift(the start/coming off the floor), and allows athletes to develop the ability to sit the hips back into a sweet hip hinge and learn how to properly load the glutes and hams. # Second, it’s a great warm up tool to really lock in form and get you feeling PRIMED to crush some heavy deadlifts. Cheri primes with this combo, anchors in her form at the lighter weights, and then switches to regular deadlifts and builds up to a heavy ass 3RM. # Third, It’s an awesome way to overload the body without needing to use tons of weight. John came off a super heavy phase in June/July where we were just crushing heavy deadlifts, so these were perfect for August. We’re able to use a substantially lighter weight than last month, but still get quality work in. _______________ I usually like hitting 1 RDL + 1 Deadlift 4-6x’s per set. _______________ RDL Quick Tips: Stand tall with bar at your hips Sit hips back to the top of the knee Keep the bar close Hips meet the bar with INTENT _______________ _______________ Deadlift Quick Tips: RDL, then…. Sit to your butt to the floor Maintain your torso angle Push the floor away to your knee Hips meet the bar with INTENT _______________ _______________ There it is. Three awesome ways to use the RDL+Deadlift Combo. As a teaching tool, as a warm up protocol, and as a way to get in quality work without having to use super heavy weights. Which way are you going to try next? _______________ doEVERYTHING
#power #shoes provided by @writerchica + #beauty and #fierce by @alanna2992 + #creativity and work shots  #enhanced by @urielsaenz = a truly #great #day ! 💖
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#tbt -- No words. Thankful my @nyctogetherorg #changeagents and I were able to meet these talented & bright #leaders. 
#Repost @ushersnewlook (@get_repost)
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"I'll rise up. Rise like the day. I'll rise up. Rise unafraid." - @miaminorlandshs  #VikingFreedomWriters. Watch this and more videos from The Disruptive Innovation Summit 👉🏽Link in Bio. #Disruptivators #SpokenWord #Poem #Poet #talent #Miami #Performance #Power #Change
Casa de oração Mathias Forte!!!
#oração como estilo de vida!!!
#Fogo!!!
#Power!!
🌜#TRX in the Park - Shoulder Workout🌛
Isolate those shoulders with these 4 moves and get all heads of the deltoids. 🤓💪🏽
- 15 reps each 3-5 sets
Have fun, enjoy! 😈🤔😇 #fit #fitness #fitnessaddict #fitnessmotivation #fitlife #fitspo #training #strength #strong #power #body #bodybuilding  #befit #menshealth #volumetraining #personaltrainer #weightloss #fitmen #muscle #nyc #nike #functionaltraining #fitmen #justmove # #flex #shoulders #bodyweight #harlem @trxtraining @trxvideos @trxtrainingcenter @nike @niketraining @nikenyc @mensfitnessmag @menshealthmag @lululemonmen @lululemonnyc @technogym @bodybuildingcom @muscle_and_fitness @muscleandstrength @womenshealthmag @muscleandfitnesshers @reebok @reebokone @roguefitness
🌜#TRX  in the Park - Shoulder Workout🌛 Isolate those shoulders with these 4 moves and get all heads of the deltoids. 🤓💪🏽 - 15 reps each 3-5 sets Have fun, enjoy! 😈🤔😇 #fit  #fitness  #fitnessaddict  #fitnessmotivation  #fitlife  #fitspo  #training  #strength  #strong  #power  #body  #bodybuilding  #befit  #menshealth  #volumetraining  #personaltrainer  #weightloss  #fitmen  #muscle  #nyc  #nike  #functionaltraining  #fitmen  #justmove  # #flex  #shoulders  #bodyweight  #harlem  @trxtraining @trxvideos @trxtrainingcenter @nike @niketraining @nikenyc @mensfitnessmag @menshealthmag @lululemonmen @lululemonnyc @technogym @bodybuildingcom @muscle_and_fitness @muscleandstrength @womenshealthmag @muscleandfitnesshers @reebok @reebokone @roguefitness
Be there or be square! #speed #technique #power #movement #mobility #strength #strong #olift #olifting #olympiclift #earthfedmuscle #garagestrength #garagestrengthweightlifting #Zevia @garagestrength @zevia @liftgenie.us @earthfedmuscle
Please let's take every opportunity to make decisions for us & not them! Petition to place Voters Restoration Amendment on the November Ballot. Once a convicted felon  has payed their debt (s) to society should they be allowed to restore thier voting rights? If so, Under what restrictions? #justice #mytime #forgiveness #equality #ourfuture #lockedup #jailtime #prisonterm #empire #secondchances #mylifematter #whocares #alllivesmatter #prisonbreak #rememberme #helpinghand #vocals #power #powertothepeople
Please let's take every opportunity to make decisions for us & not them! Petition to place Voters Restoration Amendment on the November Ballot. Once a convicted felon has payed their debt (s) to society should they be allowed to restore thier voting rights? If so, Under what restrictions? #justice  #mytime  #forgiveness  #equality  #ourfuture  #lockedup  #jailtime  #prisonterm  #empire  #secondchances  #mylifematter  #whocares  #alllivesmatter  #prisonbreak  #rememberme  #helpinghand  #vocals  #power  #powertothepeople 
. That's all I can do. 2 Corinthians 12:9 #grace #power #love #christ
3 Reasons Why I Love The RDL + Deadlift Combo 
_______________
First, it’s a great way to teach the deadlift.  Starting with the RDL removes the most complex portion of the lift(the start/coming off the floor), and allows athletes to develop the ability to sit the hips back into a sweet hip hinge and learn how to properly load the glutes and hams. 
#
Second, it’s a great warm up tool to really lock in form and get you feeling PRIMED to crush some heavy deadlifts.  Cheri primes with this combo, anchors in her form at the lighter weights, and then switches to regular deadlifts and builds up to a heavy ass 3RM. 
#
Third, It’s an awesome way to overload the body without needing to use tons of weight. John came off a super heavy phase in June/July where we were just crushing heavy deadlifts, so these were perfect for August.  We’re able to use a substantially lighter weight than last month, but still get quality work in. 
_______________
I usually like hitting 1 RDL + 1 Deadlift 4-6x’s per set. 
_______________
RDL Quick Tips:
Stand tall with bar at your hips
Sit hips back to the top of the knee
Keep the bar close
Hips meet the bar with INTENT
_______________
_______________
Deadlift Quick Tips:
RDL, then….
Sit to your butt to the floor
Maintain your torso angle 
Push the floor away to your knee
Hips meet the bar with INTENT
_______________
_______________
There it is. Three awesome ways to use the RDL+Deadlift Combo.  As a teaching tool, as a warm up protocol, and as a way to get in quality work without having to use super heavy weights.  Which way are you going to try next? 
_______________
doEVERYTHING
3 Reasons Why I Love The RDL + Deadlift Combo _______________ First, it’s a great way to teach the deadlift. Starting with the RDL removes the most complex portion of the lift(the start/coming off the floor), and allows athletes to develop the ability to sit the hips back into a sweet hip hinge and learn how to properly load the glutes and hams. # Second, it’s a great warm up tool to really lock in form and get you feeling PRIMED to crush some heavy deadlifts. Cheri primes with this combo, anchors in her form at the lighter weights, and then switches to regular deadlifts and builds up to a heavy ass 3RM. # Third, It’s an awesome way to overload the body without needing to use tons of weight. John came off a super heavy phase in June/July where we were just crushing heavy deadlifts, so these were perfect for August. We’re able to use a substantially lighter weight than last month, but still get quality work in. _______________ I usually like hitting 1 RDL + 1 Deadlift 4-6x’s per set. _______________ RDL Quick Tips: Stand tall with bar at your hips Sit hips back to the top of the knee Keep the bar close Hips meet the bar with INTENT _______________ _______________ Deadlift Quick Tips: RDL, then…. Sit to your butt to the floor Maintain your torso angle Push the floor away to your knee Hips meet the bar with INTENT _______________ _______________ There it is. Three awesome ways to use the RDL+Deadlift Combo. As a teaching tool, as a warm up protocol, and as a way to get in quality work without having to use super heavy weights. Which way are you going to try next? _______________ doEVERYTHING
#tbt to the time these beautiful souls come to my house for #pancakes.  They are the heart and soul of @bigpoweryoga and their role and contribution is about to expand 1000-fold! @gayatriloves, @mrs.littlelittell and I are launching a whole new program next month that is going to transform the lives of many many people! 
#energyexchange #livebigprogram ❤️💪🏽🔥🎉😍
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#houston #yoga #service #tools #empowerment #possibility #community #yogaeverydamnday #yogainspiration #power #community #fun #love #instagood #beauty
#tbt  to the time these beautiful souls come to my house for #pancakes . They are the heart and soul of @bigpoweryoga and their role and contribution is about to expand 1000-fold! @gayatriloves, @mrs.littlelittell and I are launching a whole new program next month that is going to transform the lives of many many people! #energyexchange  #livebigprogram  ❤️💪🏽🔥🎉😍 • • • • • #houston  #yoga  #service  #tools  #empowerment  #possibility  #community  #yogaeverydamnday  #yogainspiration  #power  #community  #fun  #love  #instagood  #beauty 
Just did my first Power class over at Jersey Strong. Power is a hour of strength training and damn I'm already feeling it.  Jersey Strong has different classes like Core, Pilates, Kickboxing, Barre, Bootcamp, Yoga, Pilates, Spin, Zumba and much more ) || Right now it's zero enrollment with a month to month agreement that's you can use in 11 different locations throughout NJ! Stop procrastinating getting back into shape and come see me to learn how to take advantage of the savings Jersey Strong is offering! I'll be here all weekend ☺️ || #fitness #marlboro #marlboronj #monmouthcounty #fitnessjourney #fitspo #power #strengthtraining #strong #gym #newjersey #classes #girlswholift #lifestyle #wls #weightloss #fitfam #weightlossjourney #motivation #getmoving #ificandoit #youcandoit 💪🏼
Just did my first Power class over at Jersey Strong. Power is a hour of strength training and damn I'm already feeling it. Jersey Strong has different classes like Core, Pilates, Kickboxing, Barre, Bootcamp, Yoga, Pilates, Spin, Zumba and much more ) || Right now it's zero enrollment with a month to month agreement that's you can use in 11 different locations throughout NJ! Stop procrastinating getting back into shape and come see me to learn how to take advantage of the savings Jersey Strong is offering! I'll be here all weekend ☺️ || #fitness  #marlboro  #marlboronj  #monmouthcounty  #fitnessjourney  #fitspo  #power  #strengthtraining  #strong  #gym  #newjersey  #classes  #girlswholift  #lifestyle  #wls  #weightloss  #fitfam  #weightlossjourney  #motivation  #getmoving  #ificandoit  #youcandoit  💪🏼