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Day 2 of #PinchaResolutions is #pinchamayurasana with eagle legs
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💖HOSTS
@laurenscolari
@yogamom.journey
@musicaltheatreyogi
@inversionjunkie
💖SPONSORS
@liforme
@infinitystrap
@yogapaws
@Bbrazil_activewear
@sheisstrongmalas
@gomacro

Top: @pcpclothing @pcpinia #pcpinia #pcpclothing
Bottom: @re3life #re3 #re3life
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Challenge Line Up:
Day 1: Mabel with DOLPHIN✔
Day 2: Lauren with EAGLE👈
Day 3: Jess with STRADDLE
Day 4: Kate with STAG LEGS
Day 5: Mabel with TUCK
Day 6: Lauren with SCORPION
Day 7: Jess with STRAIGHT UP
Day 8: Kate with BOW & ARROW
Day 9: Mabel with LOTUS
Day 10: Lauren with HOLLOWBACK
Day 11: Jess with PIKE
Day 12: Kate with L-SHAPE
#yogawoman #yoga #yogagreece #shapegr #shapegreece #fit #fitness #core #calisthenics #instalifo #practice #yogaphotography #flexible #yogalover #ashtanga
Day 2 of #PinchaResolutions  is #pinchamayurasana  with eagle legs —————————————————————————— 💖HOSTS @laurenscolari @yogamom.journey @musicaltheatreyogi @inversionjunkie 💖SPONSORS @liforme @infinitystrap @yogapaws @Bbrazil_activewear @sheisstrongmalas @gomacro Top: @pcpclothing @pcpinia #pcpinia  #pcpclothing  Bottom: @re3life #re3  #re3life  - Challenge Line Up: Day 1: Mabel with DOLPHIN✔ Day 2: Lauren with EAGLE👈 Day 3: Jess with STRADDLE Day 4: Kate with STAG LEGS Day 5: Mabel with TUCK Day 6: Lauren with SCORPION Day 7: Jess with STRAIGHT UP Day 8: Kate with BOW & ARROW Day 9: Mabel with LOTUS Day 10: Lauren with HOLLOWBACK Day 11: Jess with PIKE Day 12: Kate with L-SHAPE #yogawoman  #yoga  #yogagreece  #shapegr  #shapegreece  #fit  #fitness  #core  #calisthenics  #instalifo  #practice  #yogaphotography  #flexible  #yogalover  #ashtanga 
We become what we practice. Plant seeds of peace by teaching meditation to children.

https://kiddingaroundyoga.com/blog/meditation-children-title-one-school-yoga-garden/

#seedsofpeace #practicepracticepractice #practiceandalliscoming #practice #whatyoupracticeyoubecome #meditation #meditate #kidsyoga #kidsmeditation #teachpeace #yogateacher #secretgarden #planttheseed
Heute Mittag ist wieder  Aktzeichnen am Model angesagt - deshalb wird heute Vormittag fleißig geübt 🤓🎨.
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#stuttgart #mappenkurs #mappenschule #talentstudio #mappenvorbereitung #talentstudiostuttgart #creativelife #creativityfound #aquarelle #painting #portfolioprep #practice #0711 #sketching
Yoga pants ARE real pants. 🧘🏻‍♀️💜🕉 #activewear #yogaislovely
Practice through late nights. #practice #latenight #roots #percussion #vibes #muisc #tour
Hello yogis!! Welcome to Day 6 of #newyearnewaspirations which is half moon pose. I seriously have the biggest love-hate relationship with this pose. It’s one that is great for balance, strength, and flexibility. So here are tips I have learned along the way that have helped me:
1. Don’t dump into your side body, use your obliques, and that arm that is reaching towards the sky, to pull you up. Always use a block or wall as needed. 
2. You don’t need to lock out your knee to get the hamstring stretch, a little bend in your knee is safe for this pose. 
3. Find a focal point, so that balancing in this pose is easier. 
4. Remember to have fun! I promise you’ll have a better time laughing while falling out of this pose and then trying again as opposed to getting grumpy with yourself. 😊
Feel free to add your tips below!! I’d love to hear ❤️
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Hosts:
@be.the.yogi
@jennypingseavey
@journey.to.yogi
@michellekenney
@mleighyogi
@namaste_in_dc
@thatbbgmom
@thefit_traveler
@the.inverted.introvert
@yogi_lizlivingfully 
Generous Sponsors:
@buddha_pants
@namasteasfuck
@naturaculina
@serendipitouslifes
@thegautamasilver -
Poses:
Day 1- Tree pose
Day 2- Crow
Day 3- Eagle pose 
Day 4- Toe stand
Day 5- Extended hand to toe
Day 6- Half moon
Day 7- Lord of the Dance
Day 8- Side plank
Day 9- Eight angle
Day 10- Hand/forearm/headstand (yogis choice)
Hello yogis!! Welcome to Day 6 of #newyearnewaspirations  which is half moon pose. I seriously have the biggest love-hate relationship with this pose. It’s one that is great for balance, strength, and flexibility. So here are tips I have learned along the way that have helped me: 1. Don’t dump into your side body, use your obliques, and that arm that is reaching towards the sky, to pull you up. Always use a block or wall as needed. 2. You don’t need to lock out your knee to get the hamstring stretch, a little bend in your knee is safe for this pose. 3. Find a focal point, so that balancing in this pose is easier. 4. Remember to have fun! I promise you’ll have a better time laughing while falling out of this pose and then trying again as opposed to getting grumpy with yourself. 😊 Feel free to add your tips below!! I’d love to hear ❤️ - - Hosts: @be.the.yogi @jennypingseavey @journey.to.yogi @michellekenney @mleighyogi @namaste_in_dc @thatbbgmom @thefit_traveler @the.inverted.introvert @yogi_lizlivingfully Generous Sponsors: @buddha_pants @namasteasfuck @naturaculina @serendipitouslifes @thegautamasilver - Poses: Day 1- Tree pose Day 2- Crow Day 3- Eagle pose Day 4- Toe stand Day 5- Extended hand to toe Day 6- Half moon Day 7- Lord of the Dance Day 8- Side plank Day 9- Eight angle Day 10- Hand/forearm/headstand (yogis choice)
Sticks/pad + coffee = joy

#drumming #practice #pad #vicfirth #sas #january #2018
Dnes jsem měl vzácnou návštěvu. Dorazil za mnou můj dobrý přítel a zároveň ekvádorský reprezentant v běžeckém lyžování. 
Kvalifikoval se na zimní Olympiádu do Pchjongčchangu, kde se porve o co nejlepší výsledek a bude zároveň vlajkonošem své země. 👌🏻🤗💪🏼 #exercise #workout #physiofamily #need #muscles  #release #practice 😜#physiotherapy #fyzioterapie #fyzio #physio #lovemyjob #dreamscometrue #fyziotrend #crosscountryskiing  #loveit #friend #olympicgames #southkorea #igerscz #iglifecz #loveit 😊 #klausinka #czech #ecuador #czechrepublic 👍🏻 Jsem na Tebe pyšný a moc Ti to přeji, Klausinko 🤗👌🏻
Dnes jsem měl vzácnou návštěvu. Dorazil za mnou můj dobrý přítel a zároveň ekvádorský reprezentant v běžeckém lyžování. Kvalifikoval se na zimní Olympiádu do Pchjongčchangu, kde se porve o co nejlepší výsledek a bude zároveň vlajkonošem své země. 👌🏻🤗💪🏼 #exercise  #workout  #physiofamily  #need  #muscles  #release  #practice  😜#physiotherapy  #fyzioterapie  #fyzio  #physio  #lovemyjob  #dreamscometrue  #fyziotrend  #crosscountryskiing  #loveit  #friend  #olympicgames  #southkorea  #igerscz  #iglifecz  #loveit  😊 #klausinka  #czech  #ecuador  #czechrepublic  👍🏻 Jsem na Tebe pyšný a moc Ti to přeji, Klausinko 🤗👌🏻
...El verano acabó, el otoño duró lo que tarda en llegar el invierno ... #zonacolonialrd #plazaespaña  #practice #snapseed #2 #history
Mua app hết mấy chục mà giờ mới dùng, thật là có lỗi với app #armbalance #yoga #me #practice #balance #fun #love #crowpose #bakasana #yogapractice #instayoga
Eight months of bliss. 🙏🏻😌 I just love being pregnant. I really do.
Eight months of bliss. 🙏🏻😌 I just love being pregnant. I really do.
p e a c e f u l •  w a r r i o r
🖤🌟
p e a c e f u l • w a r r i o r 🖤🌟
Trying to get the hang of switching between quintuplet and septuplet grooves here. 
Two bars of each. There's a super small difference in feel accenting the 4 in 5s and 5 in 7s respectively, but it's stretching me to feel out that space as much as possible without feeling to add all the notes in between.
Trying to get the hang of switching between quintuplet and septuplet grooves here. Two bars of each. There's a super small difference in feel accenting the 4 in 5s and 5 in 7s respectively, but it's stretching me to feel out that space as much as possible without feeling to add all the notes in between.
Catching up with the @creativebug lessons of @lisacongdon . Lovetit!! 31 painted pattern lessons for beginners. I’m at day 15?. Straight painted lines, filling small harlequin diamont spaces. I took me ages instead of two hours! I can’t paint straight lines, can’t even paint a straight gingham. I think it’s the best lesson so far. And i already followed some on @skillshare.  I’m speeding through the previous lessons to catch up, but can’t wait to practice more on some ( a lot of)  skills i really do not have. Each ( seemingly simple) lesson was an eye opener and i really loved working on the calico. Never did something like that before. #cbpatternaday #practice #patternaday #acrylagouache #holbein #skool #etsy
Catching up with the @creativebug lessons of @lisacongdon . Lovetit!! 31 painted pattern lessons for beginners. I’m at day 15?. Straight painted lines, filling small harlequin diamont spaces. I took me ages instead of two hours! I can’t paint straight lines, can’t even paint a straight gingham. I think it’s the best lesson so far. And i already followed some on @skillshare. I’m speeding through the previous lessons to catch up, but can’t wait to practice more on some ( a lot of) skills i really do not have. Each ( seemingly simple) lesson was an eye opener and i really loved working on the calico. Never did something like that before. #cbpatternaday  #practice  #patternaday  #acrylagouache  #holbein  #skool  #etsy 
Dari semua Mixtape AND1 yang pernah lo tonton, mana yang selalu jadi favorit lo? Kenapa? Kalo gue Mixtape Vol 7 sih, Karena dapet banget feel streetball nya di momen ini!
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Via Youtube Channel AND1 Basketball
Dari semua Mixtape AND1 yang pernah lo tonton, mana yang selalu jadi favorit lo? Kenapa? Kalo gue Mixtape Vol 7 sih, Karena dapet banget feel streetball nya di momen ini! - Via Youtube Channel AND1 Basketball
А вот и еще один кот, который связан с нами семейными узами:
⭐️ LIZZY - @yamichevskaya_ ⭐️
#MOONBEAT
А вот и еще один кот, который связан с нами семейными узами: ⭐️ LIZZY - @yamichevskaya_ ⭐️ #MOONBEAT 
Every new hobby required a lot of #practice , therefore I decided to participate in @homsweethom 's weekly challenge, and this is my #homwork : My name surrounded by the things I love. #doodling practice is a bonus.
Every new hobby required a lot of #practice  , therefore I decided to participate in @homsweethom 's weekly challenge, and this is my #homwork  : My name surrounded by the things I love. #doodling  practice is a bonus.
Is it your desire to be and remain healthy, wealthy and wise? Then you can practice this... Good morning... . . . . . . . . . . . . . . . . . .  #early #earlyrise #earlyriser #lateriser #knowledge #wisdom #wise #wealthy #healthy #energy #energetic #mindset #strong #strongwomen #strongmind #practice #healthyhabit #allreachrecords #recordlabel #quote #gospelsinger #gospel #health #wealth
Practice makes perfect in the Microblading world👌 •
Call @imagebeautysalon to book your FREE consultation with the most sought after eyebrow specialist in Ipswich. And hurry, spaces are getting booked fast! •
#microblading #sketches #practice #microbladingskill #microbladingtechnique #microbladinguk #microbladingipswich #practicemakesperfect #hairstrokedeyebrows
Loving this simple drill for the one handed collect. Get this down to open a whole world of toss possibilities. Thanks to Doodle for taking time to make doodlebytes. #Repost @team_struggles (@get_repost)
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#doodlebyte 293: from 2v1,release, to no beat, toss/lift to 2v1 opp hand
-easier than it sounds
-personal favorite for fire
-IMPORTANT concept -super simple
- catch no beat on side of fan,ready to accept the toss/lift 
#doodlegrip #fans #firefans #firespinner #techfans #roll #practice #drill #discipline #flowarts #doodle #journaling #travel #tinyfrenchapartment #catchup #nowifiinthemountains #sorry #manbun #france #frenchalps #french #toss #circuseverydamnday #circus
Loving this simple drill for the one handed collect. Get this down to open a whole world of toss possibilities. Thanks to Doodle for taking time to make doodlebytes. #Repost  @team_struggles (@get_repost) ・・・ #doodlebyte  293: from 2v1,release, to no beat, toss/lift to 2v1 opp hand -easier than it sounds -personal favorite for fire -IMPORTANT concept -super simple - catch no beat on side of fan,ready to accept the toss/lift #doodlegrip  #fans  #firefans  #firespinner  #techfans  #roll  #practice  #drill  #discipline  #flowarts  #doodle  #journaling  #travel  #tinyfrenchapartment  #catchup  #nowifiinthemountains  #sorry  #manbun  #france  #frenchalps  #french  #toss  #circuseverydamnday  #circus 
A practice every day, makes anyone perfect in that asana. There are no short cuts. Just keep going and you reach there finally. 😊🤗🤗. #yoga#asanas#daily#practice#perfect#success#
#Day16 of #100daysofpractice 
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Bruch Violin Concerto Mvt. 1 
Still chipping away 😊
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#practice #100daysofviolin #practicejournal #playhomieplay #practicemakesprogress
Hello everyone⭐️
Тем временем мы решили немножко Вас порадовать.
Хотим показать Вам тех, кто с недавнего времени стал неотъемлемой частью нас.
Знакомьтесь!
Это солнышко озарит наши дальнейшие труды своей невероятной харизмой. Чувство стиля - ее второе имя. 💕
⭐️ LAVI ⭐️
#MOONBEAT
Hello everyone⭐️ Тем временем мы решили немножко Вас порадовать. Хотим показать Вам тех, кто с недавнего времени стал неотъемлемой частью нас. Знакомьтесь! Это солнышко озарит наши дальнейшие труды своей невероятной харизмой. Чувство стиля - ее второе имя. 💕 ⭐️ LAVI ⭐️ #MOONBEAT 
Time Check... 7:39PM #Practice #StaffParty2k18
A bit rough but giving some sneaky lettering a go #procreatelettering #handlettering #practice #coffee #sneakyletters
Alumnes #kreas de Processos i Qualitat en la indústria alimentària aprenent dels millors a Liquats Vegetals, una empresa líder en begudes vegetals al bell mig del Montseny. ⛰️😋
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#fpdual #aprèntreballant #begudes #vegetals #natural #bebidas #vegetales #naturaleza #drinks #vegetable #beverages #nature #vocationalschool #vocationaltraining #learnbywatching #learnbydoing #food #foodindustry #practice #lovelearning #getajob #aquihihafeina #ocupació
Alumnes #kreas  de Processos i Qualitat en la indústria alimentària aprenent dels millors a Liquats Vegetals, una empresa líder en begudes vegetals al bell mig del Montseny. ⛰️😋 👇 #fpdual  #aprèntreballant  #begudes  #vegetals  #natural  #bebidas  #vegetales  #naturaleza  #drinks  #vegetable  #beverages  #nature  #vocationalschool  #vocationaltraining  #learnbywatching  #learnbydoing  #food  #foodindustry  #practice  #lovelearning  #getajob  #aquihihafeina  #ocupació 
Сегодня тренировка
#practice #powermove #breaking #motivation #bboylife
First gig in over 2 years is on Saturday and I’m petrified! Can I use the fast forward filter?!😂 #livemusic #practice #goingsolo #pinkcover #speedy
Finally back to practice! #newroom #cocktails #passion #bartender #practice #one
The first continuous line drawing i made, really happy about it so far. ☺️ what do you think?
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#continuousline #continuouslinedrawing #onelinedrawing #oneline #surrealism #farbercastell #artwork #art #artist #inspiration #artinspo #drawinginspo #drawinginspiration #inspo #inspirational #motivational #keepdoing #practice #improvement
Just trying out all the brushes on procreate. I have no idea how to use brushes so I’m just guessing at this point.
#landscape #landscapepainting #painting #digital #digitalpainting #ipad #ipadpro #art #artwork #artist #forest #tree #nature #fairy #light #smoke #concept #conceptart #sketch #digitalsketch #blue #colorpalette #instart #instartist #procreate #illustration #illustrator #plant #bush #practice
SBPL Season 3 is just few days away. All the teams have been working hard to keep up their form and give their best during the tournament. See how team Badri Royals is prepping up to tackle their competitors and defend their championship.

#BadriRoyals #SBPLSeason3 #SBPLPakistan # SBPLTeams #Practice #Warmup ---Follow us on Facebook for Live Updates of the Tournament---
www.facebook.com/sbplpk ---Subscribe to our YouTube Channel and Press the bell Icon to Get Notified---
www.youtube.com/SbplPakistan
SBPL Season 3 is just few days away. All the teams have been working hard to keep up their form and give their best during the tournament. See how team Badri Royals is prepping up to tackle their competitors and defend their championship. #BadriRoyals  #SBPLSeason3  #SBPLPakistan  # SBPLTeams #Practice  #Warmup  ---Follow us on Facebook for Live Updates of the Tournament--- www.facebook.com/sbplpk ---Subscribe to our YouTube Channel and Press the bell Icon to Get Notified--- www.youtube.com/SbplPakistan
Hello freestyle practice check it flow and details #breaking #breakdance #bboyworld #bboymrbean #bboy #bboylife #bboing #hiphopculture #flow #powermoves #practice #belgorod
В групповых практиках я делаю акцент на общее укрепление тела, восстановление естественных направлений движения суставов, на вытяжение мышц и, конечно же, на проработку позвоночника и мышечного корсета, который позвоночник окружает💪 Для людей, интересующихся продвижением в йоге, это будет отличной базой для долгого сидения с ровной спиной, которое необходимо для выполнения дыхательных практик и далее медитаций👌 Для других это станет отличным инструментом для формирования правильной осанки и улучшения общего самочувствия👍 "Вы молоды ровно настолько, насколько гибок ваш позвоночник". Будьте здоровы! #йога #практика #осанка #сила #гибкость #выносливость #движение #жизнь #yoga #practice #balance
В групповых практиках я делаю акцент на общее укрепление тела, восстановление естественных направлений движения суставов, на вытяжение мышц и, конечно же, на проработку позвоночника и мышечного корсета, который позвоночник окружает💪 Для людей, интересующихся продвижением в йоге, это будет отличной базой для долгого сидения с ровной спиной, которое необходимо для выполнения дыхательных практик и далее медитаций👌 Для других это станет отличным инструментом для формирования правильной осанки и улучшения общего самочувствия👍 "Вы молоды ровно настолько, насколько гибок ваш позвоночник". Будьте здоровы! #йога  #практика  #осанка  #сила  #гибкость  #выносливость  #движение  #жизнь  #yoga  #practice  #balance 
"Yoga is a phisical discipline with a spiritual intention" 
When I read it for the first time I did not understand what it meant. Only by practicing day after day I understood its value🙏🏻#practice #yoga #loveyoga #yogateacher #backbendslover #ustrasana #camelpose #yogaeveryday 
@shambhalabarcelona thanks for the amazing outfit 💜
Pistol progression:

I did a year of Crossfit before I got sick. I really loved it but I decided to take what I learned and incorporate that into what I do.
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What I couldn't get over is that I never got to do a proper pistol (ways to go still!) but that doesn't mean I have to stop trying!!!!!
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#personaltrainer #fitness #fitmom #fitnessmotivation #workout #workoutmotivation #exercise #crossfit #pistol #pistolprogression #workhard #practice #stronglegs #moveandbehappy
Pistol progression: I did a year of Crossfit before I got sick. I really loved it but I decided to take what I learned and incorporate that into what I do. • • • What I couldn't get over is that I never got to do a proper pistol (ways to go still!) but that doesn't mean I have to stop trying!!!!! • • • • • • • • #personaltrainer  #fitness  #fitmom  #fitnessmotivation  #workout  #workoutmotivation  #exercise  #crossfit  #pistol  #pistolprogression  #workhard  #practice  #stronglegs  #moveandbehappy 
“STREETS”
Street photography is boring me ,BUT , like the pianist, I practice my scales, so I stick closely to my instrument / camera .
#jmvoge #street #streetphotography #photographylovers #newyork  #manhattan #leica #atmosphere #memories #enjoylife #practice #lights #colorphotography #colors #reflection #walking #shadows #red
Sometimes it just fun to shoot with something else - so today’s practice was with my good old DAS Gen2 MasterHunter. A shooting machine 🏹😈 #das #traditionalbowhunting #tradlife #bow #bowhunting #bowhunt #hunt #hunting #practice #archery #barebow #tradgeeks #bushcraft #survival #denmark #mylife #instagood #instapic #lumberjack #lumberjacktools
Hace tanto q no slapeaba que ya me olvide... los pifies van de regalo.
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#bass #bassist #slaps #slap #funk #playing #jazzbass #rock #music #musician #funky  #practice #underground #rocknacional
I'll post a close up after school. *
QOTD: How often do you do food studies? *
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#illustration #cartoon #art
#draw #drawing #doodle #sketchbook #sketching #sketch  #bluepencil #pencil #artwork  #artist  #practice #markers #watercolor #food #sillouette #study
look at what i drew today in class. its not that nice but its first time i shaded with a pen idk. sorry for not posting. ive had no motivation for anything and art feels like a pain in the ass now
look at what i drew today in class. its not that nice but its first time i shaded with a pen idk. sorry for not posting. ive had no motivation for anything and art feels like a pain in the ass now