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Pregnant ballet barre up now and 38 weeks pregnancy vlog coming out tomorrow! 
Check it out on YouTube.com/BrigitteBallet ๐Ÿ’•ย 
#pregnancyfitness #balletbarre #BrigitteBallet
โœดNew blog post! Pregnancy Diary: Week 36 - Cerclage removal and birth anxietyโœด
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It's been a pretty big week! The cerclage was FINALLY removed last Friday, hubby's birthday was several days ago, it's my birthday today, and tomorrow we're finally at week 37 which means baby is officially full term ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Of course I couldn't do things the easy way though... Check out my pregnancy diary for the past week. And check out the bump! What do you reckon? Is she going to be a pre-Christmas baby?๐ŸŽ„๐ŸŽ… โžกโžกโžกBlog post link in bio!
โœดNew blog post! Pregnancy Diary: Week 36 - Cerclage removal and birth anxietyโœด . It's been a pretty big week! The cerclage was FINALLY removed last Friday, hubby's birthday was several days ago, it's my birthday today, and tomorrow we're finally at week 37 which means baby is officially full term ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Of course I couldn't do things the easy way though... Check out my pregnancy diary for the past week. And check out the bump! What do you reckon? Is she going to be a pre-Christmas baby?๐ŸŽ„๐ŸŽ… โžกโžกโžกBlog post link in bio!
30 Weeks!!! Getting closer...So far weight gain is pretty much all stomach!!! Muscles are strong and healthy!!! Thank you Lord for strength!! Any tips for breastfeeding Iโ€™ll gladly take themโ˜บ๏ธ#workoutfit #pregnancyfit
30 Weeks!!! Getting closer...So far weight gain is pretty much all stomach!!! Muscles are strong and healthy!!! Thank you Lord for strength!! Any tips for breastfeeding Iโ€™ll gladly take themโ˜บ๏ธ#workoutfit  #pregnancyfit 
'๐Ÿค— um fds cheio de luz! #27semanas
We were inspired to launch our new pre & post natal fitness programme by our own experience as Mums.โ €
โ €
Here is @thefitnessdr talking about some of the problems she faced getting back into shape after giving birth.โ €
โ €
DM me for more details on our new classes.โ €
โ €
Also, donโ€™t forget itโ€™s Saturday morning Bootcamp @nolimitsgym tomorrow at 8am. Donโ€™t forget your Christmas jumpers!
We were inspired to launch our new pre & post natal fitness programme by our own experience as Mums.โ € โ € Here is @thefitnessdr talking about some of the problems she faced getting back into shape after giving birth.โ € โ € DM me for more details on our new classes.โ € โ € Also, donโ€™t forget itโ€™s Saturday morning Bootcamp @nolimitsgym tomorrow at 8am. Donโ€™t forget your Christmas jumpers!
Pregnant ballet barre up now and 38 weeks pregnancy vlog coming out tomorrow! 
Check it out on YouTube.com/BrigitteBallet ๐Ÿ’•ย 
#pregnancyfitness #balletbarre #BrigitteBallet
.ื™ืฉ ื”ืจื‘ื” ืืคืฉืจื•ื™ื•ืช ืœืื™ืžื•ืŸ ื›ื•ืฉืจ ื‘ื”ืจื™ื•ืŸ
5 ื™ืชืจื•ื ื•ืช ื—ืฉื•ื‘ื™ื ืœืื™ืžื•ืŸ ื›ื•ืฉืจ ื‘ื”ืจื™ื•ืŸ:
1. ื’ื•ืฃ ื—ื–ืง ืฉื™ื›ื•ืœ ืœืฉืืช ืืช ื”ื”ืจื™ื•ืŸ.
2. ื—ื™ื–ื•ืง ื”ื’ื•ืฃ ื‘ื›ืœ ืฉืœื‘ื™ ื’ื“ื™ืœืช ื”ื‘ื˜ืŸ.
3. ื”ื•ืจื“ืช ืขื•ืžืกื™ื ื•ื›ืื‘ื™ื ืžื”ื’ื‘ ื•ื”ืื’ืŸ.
4. ืชื—ื•ืฉืช ืงืœื™ืœื•ืช, ืžืกื•ื’ืœื•ืช ื•ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™.
5. ื—ื™ื‘ื•ืจ ืžื™ื•ื—ื“ ืขื ื”ื’ื•ืฃ ืฉืขื•ื–ืจ ื’ื ื‘ืฆื™ืจื™ื ื•ื‘ืœื™ื“ื”.
ื˜ื•ื‘ ื™ื›ื•ืœืชื™ ืœื”ื’ื™ืข ื’ื ืœืขืฉืจ, 
ืื‘ืœ ๐Ÿ‘ˆ ๐Ÿ‘ˆืœื—ืฆื™ ืขืœ ื”ืงื™ืฉื•ืจ ื‘ืคืจื•ืคื™ืœ ื•ืชืจื’ื™ืฉื™ ื‘ืขืฆืžืš ื‘ืฉื™ื ื•ื™.
ื‘ื•ื™ื“ืื• ืื ื™ ื‘ืชื—ื™ืœืช ื—ื•ื“ืฉ ืชืฉื™ืขื™, ื”ืจื™ื•ืŸ ืฉื ื™, ืžืœืžื“ืช ืฉื™ืขื•ืจ ื—ื™ื–ื•ืง ื“ื™ื ืžื™ ืขื ื›ื™ืกืื•ืช.
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#ื ืฉืฉืฉืžื”_ืžืืžื ืช #ืื™ืžื•ืŸ #ื›ื•ืฉืจ #ืคื™ื˜ื ืก #ืชืœืื‘ื™ื‘ #ืžืืžื ืชืื™ืฉื™ืช #lifestyle #woman #womantlv #womanstyle #pregnancy #pregnant #pregnancyblogger #pregnantlife #pregnantmama #momblogger #fitgirl #fitmom #fitbit #fitfam #pregnancyfitness #pregnancyfit #ื”ืจื™ื•ืŸ #ื”ืจื™ื•ืŸื•ืœื™ื“ื” #ืฆื™ืœื•ืžื™ื”ืจื™ื•ืŸ #video #igisrael #inatafit #instagood @instafit.co.il #instagramfitness#instagood
.ื™ืฉ ื”ืจื‘ื” ืืคืฉืจื•ื™ื•ืช ืœืื™ืžื•ืŸ ื›ื•ืฉืจ ื‘ื”ืจื™ื•ืŸ 5 ื™ืชืจื•ื ื•ืช ื—ืฉื•ื‘ื™ื ืœืื™ืžื•ืŸ ื›ื•ืฉืจ ื‘ื”ืจื™ื•ืŸ: 1. ื’ื•ืฃ ื—ื–ืง ืฉื™ื›ื•ืœ ืœืฉืืช ืืช ื”ื”ืจื™ื•ืŸ. 2. ื—ื™ื–ื•ืง ื”ื’ื•ืฃ ื‘ื›ืœ ืฉืœื‘ื™ ื’ื“ื™ืœืช ื”ื‘ื˜ืŸ. 3. ื”ื•ืจื“ืช ืขื•ืžืกื™ื ื•ื›ืื‘ื™ื ืžื”ื’ื‘ ื•ื”ืื’ืŸ. 4. ืชื—ื•ืฉืช ืงืœื™ืœื•ืช, ืžืกื•ื’ืœื•ืช ื•ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™. 5. ื—ื™ื‘ื•ืจ ืžื™ื•ื—ื“ ืขื ื”ื’ื•ืฃ ืฉืขื•ื–ืจ ื’ื ื‘ืฆื™ืจื™ื ื•ื‘ืœื™ื“ื”. ื˜ื•ื‘ ื™ื›ื•ืœืชื™ ืœื”ื’ื™ืข ื’ื ืœืขืฉืจ, ืื‘ืœ ๐Ÿ‘ˆ ๐Ÿ‘ˆืœื—ืฆื™ ืขืœ ื”ืงื™ืฉื•ืจ ื‘ืคืจื•ืคื™ืœ ื•ืชืจื’ื™ืฉื™ ื‘ืขืฆืžืš ื‘ืฉื™ื ื•ื™. ื‘ื•ื™ื“ืื• ืื ื™ ื‘ืชื—ื™ืœืช ื—ื•ื“ืฉ ืชืฉื™ืขื™, ื”ืจื™ื•ืŸ ืฉื ื™, ืžืœืžื“ืช ืฉื™ืขื•ืจ ื—ื™ื–ื•ืง ื“ื™ื ืžื™ ืขื ื›ื™ืกืื•ืช. . . . . . #ื ืฉืฉืฉืžื”_ืžืืžื ืช  #ืื™ืžื•ืŸ  #ื›ื•ืฉืจ  #ืคื™ื˜ื ืก  #ืชืœืื‘ื™ื‘  #ืžืืžื ืชืื™ืฉื™ืช  #lifestyle  #woman  #womantlv  #womanstyle  #pregnancy  #pregnant  #pregnancyblogger  #pregnantlife  #pregnantmama  #momblogger  #fitgirl  #fitmom  #fitbit  #fitfam  #pregnancyfitness  #pregnancyfit  #ื”ืจื™ื•ืŸ  #ื”ืจื™ื•ืŸื•ืœื™ื“ื”  #ืฆื™ืœื•ืžื™ื”ืจื™ื•ืŸ  #video  #igisrael  #inatafit  #instagood  @instafit.co.il #instagramfitness #instagood 
Continuing an #activelifestyle for #myunbornbaby, my overall pregnancy and delivery ๐Ÿ™๐Ÿฝ. #pregnancyworkout #fitpregnancy #pregnancyfit #healthylifestyle
There is NEVER a perfect moment to be ready. Itโ€™s about make the MOMENT perfect to be ready๐Ÿ–๐Ÿป
There is NEVER a perfect moment to be ready. Itโ€™s about make the MOMENT perfect to be ready๐Ÿ–๐Ÿป
4 more days until due date and I still have a game to organise and host ๐Ÿ‘ถ
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#baby #belly #pregnancy #pregnancyfit #workingmom #birthfit #9months #39weeks #39weekspregnant #pregnant #babyboy #pregnancyannouncement #preggers #babybelly
โœดNew blog post! Pregnancy Diary: Week 36 - Cerclage removal and birth anxietyโœด
.

It's been a pretty big week! The cerclage was FINALLY removed last Friday, hubby's birthday was several days ago, it's my birthday today, and tomorrow we're finally at week 37 which means baby is officially full term ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Of course I couldn't do things the easy way though... Check out my pregnancy diary for the past week. And check out the bump! What do you reckon? Is she going to be a pre-Christmas baby?๐ŸŽ„๐ŸŽ… โžกโžกโžกBlog post link in bio!
โœดNew blog post! Pregnancy Diary: Week 36 - Cerclage removal and birth anxietyโœด . It's been a pretty big week! The cerclage was FINALLY removed last Friday, hubby's birthday was several days ago, it's my birthday today, and tomorrow we're finally at week 37 which means baby is officially full term ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Of course I couldn't do things the easy way though... Check out my pregnancy diary for the past week. And check out the bump! What do you reckon? Is she going to be a pre-Christmas baby?๐ŸŽ„๐ŸŽ… โžกโžกโžกBlog post link in bio!
Talk about dinner ๐Ÿ˜๐Ÿ”ฅ
Steamed rice, black beans, shredded turkey and to help the sweet tooth, sweet potatoes ๐Ÿค˜๐Ÿผ not to mention Cell U Loss which helps with water retention, especially during pregnancy ๐Ÿ˜
Talk about dinner ๐Ÿ˜๐Ÿ”ฅ Steamed rice, black beans, shredded turkey and to help the sweet tooth, sweet potatoes ๐Ÿค˜๐Ÿผ not to mention Cell U Loss which helps with water retention, especially during pregnancy ๐Ÿ˜
El ejercicio durante el embarazo es una de las claves bรกsicas para el Parto y el ejercicio #1 son las sentadillas! Acostรบmbrate a realizar 10 sentadillas diarias, cada una mรญnimo de un minuto durante el embarazo y llegarรกs al parto totalmente acostumbrada a esta posiciรณn!! Evita las sentadillas si te duelen caderas, rodillas o pubis!! #fitness #mamifit #pregnancyfit #embarazo #embarazoconsciente #doula #doulaparto #doulapostparto
El ejercicio durante el embarazo es una de las claves bรกsicas para el Parto y el ejercicio #1  son las sentadillas! Acostรบmbrate a realizar 10 sentadillas diarias, cada una mรญnimo de un minuto durante el embarazo y llegarรกs al parto totalmente acostumbrada a esta posiciรณn!! Evita las sentadillas si te duelen caderas, rodillas o pubis!! #fitness  #mamifit  #pregnancyfit  #embarazo  #embarazoconsciente  #doula  #doulaparto  #doulapostparto 
Ahead of the launch of my new, pre & post natal fitness program in the new year with @thefitnessdr Iโ€™ve been talking about a question I get asked all the time! When should you go back to the gym after having a baby?
Ahead of the launch of my new, pre & post natal fitness program in the new year with @thefitnessdr Iโ€™ve been talking about a question I get asked all the time! When should you go back to the gym after having a baby?
Doesnโ€™t mean you have to give up. Donโ€™t be discouraged. Life isnโ€™t always the way you want it to be but thatโ€™s how itโ€™s supposed to be๐Ÿค˜๐Ÿผ Be strong, be brave, take control.
Doesnโ€™t mean you have to give up. Donโ€™t be discouraged. Life isnโ€™t always the way you want it to be but thatโ€™s how itโ€™s supposed to be๐Ÿค˜๐Ÿผ Be strong, be brave, take control.
We are in for quite a ride! Iโ€™m so thankful to be pregnant with TWINS! Being a TWIN myself makes it even more special! ๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ถ๐Ÿป๐Ÿผ๐Ÿผ๐Ÿ’—๐Ÿ’™๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป
We are in for quite a ride! Iโ€™m so thankful to be pregnant with TWINS! Being a TWIN myself makes it even more special! ๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ถ๐Ÿป๐Ÿผ๐Ÿผ๐Ÿ’—๐Ÿ’™๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป
Bump update, 29 weeks! ๐Ÿฅ#pregnancy #kitchen #selfie #29weekspregnant #bump #pregnancyblogger #pregnancyfit #baby #preggo #preggobelly
Who is that guy #photobombing my #pregnancyselfie ๐Ÿ˜๐Ÿ˜๐Ÿ˜#capoeirawoman #capoeiragirl #capoeiracouple #capoeiralife #readytotrain #pregnancyfit
Don't forget our Christmas Specials are on until 31st Dec.

Join now and get BONUS FREE sessions.
You can also purchase a pack now and activate later (3 mths max) ๐ŸŽ„G I F T  V O U C H E R S available๐ŸŽ„

Contact us 1300 72 71 72 www.preggibellies.com
Don't forget our Christmas Specials are on until 31st Dec. Join now and get BONUS FREE sessions. You can also purchase a pack now and activate later (3 mths max) ๐ŸŽ„G I F T V O U C H E R S available๐ŸŽ„ Contact us 1300 72 71 72 www.preggibellies.com